● 영양탕을 마시자!

[제갈종한]

■ Do you know Yinyangtang?

Look the noisy crowds!
When it is quiet at any moment, or the atmosphere becomes rigid in an instant due to tension,
This is often referred to as "suddenly quiet as cold water is poured".
Likewise
'The movement of the body
to stop suddenly,'
This is 'cold water' or 'cooling water'.

Most homes have refrigerators and
There is a water purifier, so cold water is often easy to drink.

Body is hot
When sweat flows like rain,
We drink cold water without thinking,
This can lead to lung disease.

To be honest,
What's worse for your lungs than smoking is cold water.

The famous judge
He passed away due to lung disease.
He is
Lifelong drinking guy and
He didn't smoke a single cigarette.

But when water fills up in the lungs, I get a lung tumor (lung cancer),
I'm afraid that people will be misunderstood
I went to the US without anyone knowing and had surgery,
In the end, I can't do my best
you have entered

He was a person who was not greedy all his life, practiced in a hermitage in the mountains with clean air and good water, and left a lot of essay books.

But for him
I had a bad habit.
It is when you open your eyes in the morning,
He drank a bowl of cold water to cool off.
And as a way of practicing,
He enjoyed the cold water friction.

In the old days, when our lives were difficult,
At that time, there were a lot of patients with lung disease.
I often suffered from pulmonary disease or pulmonary tuberculosis,
Famous writers also suffered from lung disease
Many peoples died.

This comes from a misconception
Because there was a fatal error.
In the past, our mothers left clean water early in the morning and prayed for the well-being of the family and longevity of their children.

And the fixed number,
as well as the father
I even made my children drink it.
The old times of body and mind
It meant that you should always have a clean mind by having them wash in cold water.

However, this wrong practice
It is good to purify the body and mind,
It's about putting pressure on your lungs.

These practices are
A bowl of cold water in an empty state after sleeping,
It was believed to cleanse the stomach.
However, I did not know that cold water cleans the stomach, but it does a fatal blow to the lungs.

The more this wrong habit was repeated, the more water filled the lungs, which eventually became the cause of lung disease.
Cold water is a worse habit than smoking.

Now that the medicine is good,
I know that pneumonia or tuberculosis is not a big problem, but is that really the case?
If the habit of drinking cold water is repeated over and over again,
It puts strain on your lungs.

It lowers body temperature, hardens food, interferes with digestion, and causes water to fill the lungs, which reduces lung capacity and makes you tired easily.

The more cold water you drink, the more
Your stamina and immunity will decrease.
Most diseases are
It occurs when the body becomes cold.
when the body temperature drops
This is because the immune system is weakened.
Cold water is the number one culprit for lowering body temperature.

I eat samgyetang, gomtang, and seolleongtang to improve my body.
And it is usually done with cold water.

No, most restaurants serve cold water in summer as well as in mid-winter.

So what happens?
Animal fats are saturated fats and become solid when cooled.
In other words, the fat hardens, and when the gomtang or meat soup cools, the white solid material becomes
It is a 'saturated fatty acid'.

It is not digested well and remains in the body,
It can also cause diseases caused by cholesterol.

After eating, digestion and absorption are delayed.

You may feel full and feel full, but if you continue to eat, cholesterol builds up in your body.

However, cold water is also added to it.

It hardens properly, which reduces digestion and puts a strain on the stomach and lungs.

in the end you pay
It's like saving for a disease.

Even if the cold water is reduced,
Body temperature rises by more than 1.

Even if the body temperature rises by more than 1.
Immunity is boosted by 30%.

The reason is simple.
This is because when the body temperature rises, the organs and organs communicate smoothly and blood flow improves.

Let's open our eyes
When you drink a glass of cold water, your stomach shrinks, your lungs become cold, and your body gets cold.

Habitual cold water,
Rather than a smoker who smokes two or three packs of cigarettes a day,

It leads to worse results.

Someone said that.
He said that he had lung cancer even though he did not drink or smoke ...

He is undoubtedly
You've been drinking cold water out of the refrigerator for decades, and it's always been a habit.

You don't even know why your body is getting cold.
Water is the water of life that sustains life.

Nowadays, every household has a water purifier, so you can easily make "Yinyangtang" (raw soup).

If you receive the hot water first and half the cold water, this is the 'Yinyangtang'.

It may not be easy at first, but
If you make it a habit,
After that, you will no longer drink cold water on its own.
So first, get into the habit of drinking warm lukewarm water.

In the morning, as soon as I open my eyes
Having a cup of yin and yang soup,
Start your day lighter today.

Live when your body is warm
When it gets cold, it dies.

I hope you are always in healthy mood and lead your life happy days
Every day!

Writer: Unknown

[제갈종한]

☆
오늘도 좋은 아침입니다~!! ^_^

♡병에 안걸리고 오래사는 법♡
http://m.blog.naver.com/yamako05/70171599545

♤음양탕 을 아시나요?♤

시끄럽던 군중들이
어느 한순간에 조용하거나, 긴장감이 흘러 분위기가 삽시간에 경직될 때,
흔히 이를 "갑자기 찬물을 끼얹듯 조용해졌다"고 하지요.
마찬가지로
'신체의 운동기능을
갑자기 멈추게 하는 것,'
이것이 바로 '찬 물' 즉 '냉각수' 입니다.

대부분의 가정에는 냉장고와
정수기가 있어서, 흔히 냉수를 손쉽게 마십니다.

몸이 덥거나
땀이 비오듯 흐를때,
우리는 아무 생각없이 시원하게 냉수를 마시는데,
이게 자칫 폐질환의 원인이 된답니다.

냉정히 따지자면,
흡연보다 더 폐에 나쁜 것이 바로 찬물 냉수랍니다.

유명한 법정스님께서
폐질환으로 열반하셨는데,
그분께서는
평생 음주는 물론이고
담배 한 개피 피우지 않았답니다.

헌데 폐에 물이 차서 폐종양(폐암)에 걸리자,
세인들의 오해를 살까 봐
아무도 모르게 미국에 가서 수술을 받았지만,
결국 천수를 못 다하고
입적 하셨습니다.

평생 욕심도 부리지 않고, 공기 맑고 물 좋은 산 속의 암자에서 수행하며, 많은 에