2주만에 효과 대박인 거북목•일자목 마사지&운동

<p style="text-align: center;"><br><span data-ke-size="size20"><b>12345 마사지</b></span></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1RyM5/46812a974a3179af5b3252a6f994c268bdc76da3" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1RyM5/46812a974a3179af5b3252a6f994c268bdc76da3" data-origin-width="1280" data-origin-height="720"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1RyM5/826533f08ae98a77c5f486db2af7318e5ad2d141" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1RyM5/826533f08ae98a77c5f486db2af7318e5ad2d141" data-origin-width="1280" data-origin-height="720"></div><p style="text-align: center;"><span data-ke-size="size16">턱 뒤쪽 들어가는 부위 풀어주기</span></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1RyM5/195ab021ae9920dedca0e7a03a87212e96499b43" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1RyM5/195ab021ae9920dedca0e7a03a87212e96499b43" data-origin-width="1280" data-origin-height="720"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1RyM5/b5f58ded23dc75584dff51802373ed450cd04a78" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1RyM5/b5f58ded23dc75584dff51802373ed450cd04a78" data-origin-width="1280" data-origin-height="720"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1RyM5/514b17e3284c5a80270bbf208a3a5ae7d4a904e9" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1RyM5/514b17e3284c5a80270bbf208a3a5ae7d4a904e9" data-origin-width="498" data-origin-height="281"></div><p style="text-align: center;"><span data-ke-size="size16">잘 문질러 주세용</span></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1RyM5/f792dac6c38de62e68001cd7dc33eb4f8da59736" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1RyM5/f792dac6c38de62e68001cd7dc33eb4f8da59736" data-origin-width="1280" data-origin-height="720"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1RyM5/6bda75351820529175ecd69ad958e01521c04b1d" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1RyM5/6bda75351820529175ecd69ad958e01521c04b1d" data-origin-width="1280" data-origin-height="720"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1RyM5/6e4e7e7bef49828be06c4e4c80bc251a9b4d464d" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1RyM5/6e4e7e7bef49828be06c4e4c80bc251a9b4d464d" data-origin-width="498" data-origin-height="281"></div><p style="text-align: center;"><span data-ke-size="size16">특히 2,3번은 통증이 심한 사람한테 좋대</span></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1RyM5/f757b2f8a0b2bae1f893a2cd9d7afd076619a6da" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1RyM5/f757b2f8a0b2bae1f893a2cd9d7afd076619a6da" data-origin-width="498" data-origin-height="281"></div><p style="text-align: center;"><span data-ke-size="size16">4번은 관자놀이쪽</span></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1RyM5/b0a3f36f755a261977c5940a071a91d6fd531691" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1RyM5/b0a3f36f755a261977c5940a071a91d6fd531691" data-origin-width="498" data-origin-height="281"></div><p style="text-align: center;"><span data-ke-size="size16">5번은 손 모아서 승모근 쪽!</span><br><br><br><span data-ke-size="size16"><b>3가지 운동</b></span></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1RyM5/2e2edb01b7149a38fe1dc059a1f75ef8925eb504" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1RyM5/2e2edb01b7149a38fe1dc059a1f75ef8925eb504" data-origin-width="498" data-origin-height="281"></div><p style="text-align: center;"><span data-ke-size="size16">둥글게 말았다가 다시 펴줘야해!</span></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1RyM5/44b034ae966fbcf563350a7a1258bbbb9d46a45b" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1RyM5/44b034ae966fbcf563350a7a1258bbbb9d46a45b" data-origin-width="498" data-origin-height="281"></div><p style="text-align: center;"><span data-ke-size="size16">처음엔 작게 돌렸다가</span></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1RyM5/11316d754f3d93e9075557afce39f79121867a66" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1RyM5/11316d754f3d93e9075557afce39f79121867a66" data-origin-width="498" data-origin-height="281"></div><p style="text-align: center;"><span data-ke-size="size16">점점 크게 돌리기</span></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1RyM5/c655ff314c634ad0035446784c9b4a248f97fcfc" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1RyM5/c655ff314c634ad0035446784c9b4a248f97fcfc" data-origin-width="498" data-origin-height="281"></div><p style="text-align: center;"><span data-ke-size="size16">아래에서 팔을 뻗으면서 올려주고</span></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1RyM5/1baecd601c7083921d8a1b92bf1a5bf6e1aebb8e" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1RyM5/1baecd601c7083921d8a1b92bf1a5bf6e1aebb8e" data-origin-width="498" data-origin-height="281"></div><p style="text-align: center;"><span data-ke-size="size16">손가락을 깍지껴서 하늘로 올리기</span><br><span data-ke-size="size16">이때 어깨는 내리기</span><br><br><br><br><br><span data-ke-size="size16">또 다른 운동은</span></p><p style="text-align: center;"><span data-ke-size="size16">또 다른 운동은</span></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1RyM5/1070aa3810f2bc1e30ce68366ebac328da5f1547" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1RyM5/1070aa3810f2bc1e30ce68366ebac328da5f1547" data-origin-width="1280" data-origin-height="720"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1RyM5/fc2d91948efd169728824bc140ccf59afe3a0409" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1RyM5/fc2d91948efd169728824bc140ccf59afe3a0409" data-origin-width="1280" data-origin-height="720"></div><p style="text-align: center;"><span data-ke-size="size16">두턱(투턱) 만들기</span></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1RyM5/878925564376694918fe30da743a59e941895073" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1RyM5/878925564376694918fe30da743a59e941895073" data-origin-width="1280" data-origin-height="720"></div><p style="text-align: center;"><span data-ke-size="size16">TWTY운동은</span></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1RyM5/6af9ab9351a60ac76f904e7cabf0e242b6e457f4" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1RyM5/6af9ab9351a60ac76f904e7cabf0e242b6e457f4" data-origin-width="498" data-origin-height="281"></div><p style="text-align: center;"><span data-ke-size="size16">요걸 참고해주세용</span><br><br><br><br><br></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1RyM5/7f9a7523d38d04692a6215edd5914281b851a3c2" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1RyM5/7f9a7523d38d04692a6215edd5914281b851a3c2" data-origin-width="498" data-origin-height="281"></div><p style="text-align: center;"><span data-ke-size="size16">문틀에서 해주면 더 좋대</span><br><br><br><br><br></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1RyM5/23a6dbdd416e2015b1b9a1d920fe5f902e83fafd" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1RyM5/23a6dbdd416e2015b1b9a1d920fe5f902e83fafd" data-origin-width="1280" data-origin-height="720"></div><p style="text-align: center;"><span data-ke-size="size16">참가자들은 평소 습관도 고침</span><br><span data-ke-size="size16">허리펴고 목펴고 폰은 바로 앞에서 보기</span></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1RyM5/875a9523a77df130a74c5594640ab2df14800f7b" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1RyM5/875a9523a77df130a74c5594640ab2df14800f7b" data-origin-width="1280" data-origin-height="720"></div><p style="text-align: center;"><span data-ke-size="size16">솔루션 귀걸이는 병원에서 준거 ㅋㅋㅋㅋ</span><br><span data-ke-size="size16">참가자들은 일주일정도 되니까 통증이 사라졌대</span></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1RyM5/6164546e3930536c851cc8d2d603260f0d05a94c" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1RyM5/6164546e3930536c851cc8d2d603260f0d05a94c" data-origin-width="1280" data-origin-height="720"></div><p style="text-align: center;"><span data-ke-size="size16">폰으로 영상볼때도 셀카봉으로 보기</span><br><span data-ke-size="size16">이분은 일하실때도 모니터 아래에 두께있는 책 깔고 눈높이를 올리셨더라</span><br><br><br><span data-ke-size="size16"><b><i>보름지나고 결과</i></b></span></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1RyM5/4f0e8495c20ddf062fa70278ae2a83225034dce6" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1RyM5/4f0e8495c20ddf062fa70278ae2a83225034dce6" data-origin-width="1280" data-origin-height="720"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1RyM5/d73267818fe864b52702e005aa7b8dff588e53df" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1RyM5/d73267818fe864b52702e005aa7b8dff588e53df" data-origin-width="1280" data-origin-height="720"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1RyM5/e43a2aadf890e926015a20bd6bbde6e459d85e46" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1RyM5/e43a2aadf890e926015a20bd6bbde6e459d85e46" data-origin-width="1280" data-origin-height="720"></div><p style="text-align: center;"><span data-ke-size="size16">쌍둥이를 키운다고 고생하시던 여성분도 자세 좋아시고</span></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1RyM5/0dbaf87214749d27ccb07be2262e270c40333625" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1RyM5/0dbaf87214749d27ccb07be2262e270c40333625" data-origin-width="1280" data-origin-height="720"></div><p style="text-align: center;"><span data-ke-size="size16">매번 두통약 먹던 고3 선우도</span></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1RyM5/65d6b9fea9924c27c139f23fa94e655db546c757" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1RyM5/65d6b9fea9924c27c139f23fa94e655db546c757" data-origin-width="1280" data-origin-height="720"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1RyM5/7d07e45252342b4fc16051c82cf6f88db5573205" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1RyM5/7d07e45252342b4fc16051c82cf6f88db5573205" data-origin-width="1280" data-origin-height="720"></div><p style="text-align: center;"><span data-ke-size="size16">거북목 탈출함 ㄷㄷ</span></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1RyM5/a3262c3fb6acb36e624982b2cf7d722dc587d76a" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1RyM5/a3262c3fb6acb36e624982b2cf7d722dc587d76a" data-origin-width="1280" data-origin-height="720"></div><p style="text-align: center;"><span data-ke-size="size16">심지어 이 친구는 척추측만증도 괜찮아졌고 골반,무릎도 좋아짐</span></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1RyM5/c57eae1e3d6ebdd6193ac95233a87d4cf893b7e6" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1RyM5/c57eae1e3d6ebdd6193ac95233a87d4cf893b7e6" data-origin-width="1280" data-origin-height="720"></div><p style="text-align: center;"><span data-ke-size="size16">신기해하는 표정 ㅋㅋㅋ</span><br><span data-ke-size="size16">평소에 슬리퍼신고 다니는데 솔루션 동안에는 운동화만 신고다녔대</span></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1RyM5/2617c316a498b5465057b889d72b1a0a293a61a9" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1RyM5/2617c316a498b5465057b889d72b1a0a293a61a9" data-origin-width="1280" data-origin-height="720"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1RyM5/840bc9c2c57d9372533fef92402228211fcbb7d1" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1RyM5/840bc9c2c57d9372533fef92402228211fcbb7d1" data-origin-width="1280" data-origin-height="720"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1RyM5/31db08b14233a71ad4dd3eeb5431e5d818a56fbf" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1RyM5/31db08b14233a71ad4dd3eeb5431e5d818a56fbf" data-origin-width="1280" data-origin-height="720"></div><p style="text-align: center;"><span data-ke-size="size16">40대 직장인이신 남자분도 많이 좋아지셨음</span><br><span data-ke-size="size16">나이때문에 퇴행되고 있던지라 이 만큼도 정말 놀라운 발전</span></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1RyM5/504dae7e77fc9bb0a406b609d5111a7d19f4b219" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1RyM5/504dae7e77fc9bb0a406b609d5111a7d19f4b219" data-origin-width="1280" data-origin-height="720"></div><p style="text-align: center;"><span data-ke-size="size16">되게 행복해 하셔 ㅋㅋㅋㅋㅋ</span><br><br><br><br></p><div class="figure-html" data-ke-type="html" data-source="<iframe width="740" height="416" src="https://www.youtube.com/embed/suyTW9kCm88" title="[Full] 귀하신 몸 - 8부 목 디스크 막는 2주의 기적" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe>"><div data-ke-class="article"><iframe width="740" height="416" src="https://www.youtube.com/embed/suyTW9kCm88" title="[Full] 귀하신 몸 - 8부 목 디스크 막는 2주의 기적" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></div></div><p style="text-align: center;"> </p><p style="text-align: center;"><span data-ke-size="size16">출처는 이 영상! 더 자세히 나오니까 한번 보는걸 추천해</span><br><span data-ke-size="size16">수면 자세, 평소 앉는 자세, 자신한테 맞는 베개 찾는 법 등 알려주니까 도움 돼!</span><br><br><br><br><br><br><br><br><br></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1RyM5/40752f29622ea80f30a10356d6fe282cd77d4879" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1RyM5/40752f29622ea80f30a10356d6fe282cd77d4879" data-origin-width="711" data-origin-height="466"></div><p style="text-align: center;"><span data-ke-size="size16">북마크만 하지말고 마사지라도 지금 바로 해보세용</span></p>