스팸을 이용한 두부야채전~ [밥반찬]

<div style="font-size: 10pt;" class="view">2010. 9. 17... 매~해~ 추석선물로 가장 많이 받는 품목중에 하나가...스팸종류의 선물셋트가 아닌가 싶어요...ㅎㅎ 해서... 명절때만 되면...냉장고 한가득 스팸통이...줄줄이 자리를 잡고 있지요...^^ 그대로~ 구워서 식탁에 올려도 좋치만...좀더 영양을 담아 ㅋㅋ.. 아이들에게 해주면...밥반찬으로 넘 좋은 찬거리가 된답니다...^^ 두부와 각종야채를 곁들여~두부야채전을 한번 해보시는건 어떠세요?...^^ 두부덕에... 스팸의 짭조름한 맛을~적당히 조절해줘서 좋답니다..^^    <img src="https://t1.daumcdn.net/cfile/1855FF0E4C92D5A918" class="tx-daum-image" actualwidth="450" style="float: none; clear: none;" width="450" />넘 간단해요...^^       <img src="https://t1.daumcdn.net/cfile/1555FF0E4C92D5A816" class="tx-daum-image" actualwidth="530" style="float: none; clear: none;" width="530" />밥반찬이 아니더라도,.. 아이들 간식으로도 좋구요...        <img src="https://t1.daumcdn.net/cfile/1655FF0E4C92D5A817" class="tx-daum-image" actualwidth="530" style="float: none; clear: none;" width="530" />소프트하게...부들부들한 맛이 그만이랍니다...ㅎㅎ    <blockquote style="border: 2px solid rgb(229, 229, 229); padding: 10px; margin: 30px 0px; background: url("http://static.se2.naver.com/static/img/bg_b1.png") repeat scroll 0% 0% transparent; color: rgb(136, 136, 136);" class="se2_quote10">  <div align="center"><div style="width: 433px; height: 125px;" id="se_object_128469046521879620" class="__se_object" jsonvalue="%7B%22bIncludeReview%22%3Afalse%2C%22sDesignType%22%3A4%2C%22sMaterial%22%3A%22K%7C%EC%BD%A9%EB%A5%98%22%2C%22sMethod%22%3A%22E%7C%EB%B6%80%EC%B9%A8%22%2C%22sName%22%3A%22%EC%8A%A4%ED%8C%B8%EC%9D%84%20%EC%9D%B4%EC%9A%A9%ED%95%9C%20%EB%91%90%EB%B6%80%EC%95%BC%EC%B1%84%EC%A0%84~%22%2C%22sPrice%22%3A%22%22%2C%22sSituation%22%3A%22B%7C%EB%B0%91%EB%B0%98%EC%B0%AC%22%2C%22sTime%22%3A%22%22%7D" s_subtype="cook" s_type="item"><div style="text-align: center; line-height: 18px; font-family: '돋움',Dotum,'굴림',Gulim,AppleGothic,AppleMyungjo,Sans-serif; font-size: 12px;" class="se2_item_cook_div">스팸을 이용한 두부야채전~<ul style="padding: 0px; margin: 0px;"><li style="border-bottom: 1px solid rgb(225, 225, 225); padding: 7px 5px 4px; list-style-type: none; margin: 0px; list-style-image: none;" class="se2_item_col1 pcol2 m-tcol-c se2_item_cook">상황밑반찬</li><li style="border-bottom: 1px solid rgb(225, 225, 225); padding: 7px 5px 4px; list-style-type: none; margin: 0px; list-style-image: none;" class="se2_item_col1 pcol2 m-tcol-c se2_item_cook">재료콩류</li><li style="border-bottom: 1px solid rgb(225, 225, 225); padding: 7px 5px 4px; list-style-type: none; margin: 0px; list-style-image: none;" class="se2_item_col1 pcol2 m-tcol-c se2_item_cook">방법부침</li></ul></div></div></div>재료 :두부, 스팸, 양파, 당근, 파, 소금, 밀가루, 계란, 후춧가루, 식용류...        <img src="https://t1.daumcdn.net/cfile/1955FF0E4C92D5A919" class="tx-daum-image" actualwidth="250" style="float: none; clear: none;" width="250" /><img src="https://t1.daumcdn.net/cfile/1755FF0E4C92D5AA1C" class="tx-daum-image" actualwidth="250" style="float: none; clear: none;" width="250" />햄을 너무 두껍지않게...적당한 크기로 썰어줍니다...      <img src="https://t1.daumcdn.net/cfile/1955FF0E4C92D5AA1E" class="tx-daum-image" actualwidth="250" style="float: none; clear: none;" width="250" /><img src="https://t1.daumcdn.net/cfile/1855FF0E4C92D5AA1D" class="tx-daum-image" actualwidth="250" style="float: none; clear: none;" width="250" />두부에... 양파,파,당근,다진마늘,후춧가루, 소금약간을 넣어잘~ 섞어줍니다...^^ 다른 각종야채를 ...기호에 따라 첨가해주시면 더 좋아요...^^       <img src="https://t1.daumcdn.net/cfile/1655FF0E4C92D5AA1B" class="tx-daum-image" actualwidth="250" style="float: none; clear: none;" width="250" /><img src="https://t1.daumcdn.net/cfile/1755FF0E4C92D5A91A" class="tx-daum-image" actualwidth="250" style="float: none; clear: none;" width="250" /> 썰어논 햄의 한쪽면에...밀가루를 무쳐서...준비해논 두부를 얹어줍니다... 그런후, 계란옷을 입혀..프라이팬에서 노릇노릇 부쳐 주시면 되요~     넘 간단하죠~~~ ㅎㅎ  </blockquote>   <img src="https://t1.daumcdn.net/cfile/2055FF0E4C92D5AA1F" class="tx-daum-image" actualwidth="450" style="float: none; clear: none;" width="450" /> 매일 똑같이 먹는것보다는...이렇게 전~을 해드시면... 영양에도 좋고..아이들도 색달라하면서 더 좋아한답니다...^^ 이번 추석에 선물로 들어온 스팸이 있으시다면...이케해서 한번 드셔보세요... 강추입니당...*^^*  <embed height="80" type="application/x-shockwave-flash" width="67" src="http://api.v.daum.net/static/recombox3.swf?nid=9724004" autostart="false" invokeurls="false" allowscriptaccess="always" allownetworking="all" enablehtmlaccess="true" allowhtmlpopupwindow="true" quality="high" bgcolor="#ffffff" allowScriptAccess='sameDomain'> <a class="con_link" href="http://opencast.naver.com/SD848" target="_blank" cssquery_uid="42"></a>      <a href="http://blog.naver.com/house_style" target="_blank"><img style="float: none; 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