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<div _ngcontent-ng-c3571917390="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:26">아르기닌 복용법: 건강을 위한 올바른 선택</h2><p data-sourcepos="3:1-3:102">아르기닌은 우리 몸에 필요한 필수 아미노산 중 하나로, 다양한 건강 을 기대하며 많이 찾는 영양소입니다. 하지만 아르기닌을 제대로 알고 복용해야 그 를 더욱 높일 수 있습니다.</p><h3 data-sourcepos="5:1-5:11">아르기닌이란?</h3><p data-sourcepos="7:1-7:115">아르기닌은 단백질을 구성하는 기본 성분인 아미노산의 일종입니다. 혈관 확장, 면역력 증강, 성장 호르몬 분비 촉진 등 다양한 생리 작용에 관여하며, 특히 심혈관 건강에 도움을 줄 수 있다고 알려져 있습니다.</p><h3 data-sourcepos="9:1-9:12">아르기닌 복용법</h3><ul data-sourcepos="11:1-14:0">
<li data-sourcepos="11:1-11:100"><strong>복용량:</strong> 일반적으로 성인 기준 하루 3~6g을 섭취합니다. 하지만 개인의 건강 상태나 목적에 따라 복용량이 달라질 수 있으므로 전문가와 상담 후 복용하는 것이 좋습니다.</li>
<li data-sourcepos="12:1-12:64"><strong>복용 시기:</strong> 식전에 복용하는 것이 일반적입니다. 흡수율을 높이기 위해 물과 함께 섭취하는 것이 좋습니다.</li>
<li data-sourcepos="13:1-14:0"><strong>주의사항:</strong> 아르기닌은 모든 사람에게 안전한 것은 아닙니다. 고혈압, 당뇨병, 신장 등 특정 이 있는 경우에는 전문가와 상담 후 복용해야 합니다. 임산부나 수유부는 복용을 자제하는 것이 좋습니다.</li>
</ul><h3 data-sourcepos="15:1-15:11">아르기닌 </h3><ul data-sourcepos="17:1-21:0">
<li data-sourcepos="17:1-17:58"><strong>심혈관 건강:</strong> 혈관을 확장시켜 혈압을 낮추고 혈액 순환을 개선하는 데 도움을 줄 수 있습니다.</li>
<li data-sourcepos="18:1-18:53"><strong>면역력 증강:</strong> 면역 세포의 활성을 높여 면역력을 강화하는 데 도움을 줄 수 있습니다.</li>
<li data-sourcepos="19:1-19:64"><strong>성장 호르몬 분비 촉진:</strong> 성장 호르몬 분비를 촉진하여 근육량 증가와 지방 감소에 도움을 줄 수 있습니다.</li>
<li data-sourcepos="20:1-21:0"><strong>피로 회복:</strong> 에너지 생성에 관여하여 피로 회복에 도움을 줄 수 있습니다.</li>
</ul><h3 data-sourcepos="22:1-22:12">아르기닌 </h3><ul data-sourcepos="24:1-27:0">
<li data-sourcepos="24:1-24:39"><strong>소화불량:</strong> 설사, 복통 등의 소화불량이 나타날 수 있습니다.</li>
<li data-sourcepos="25:1-25:39"><strong>알레르기 반응:</strong> 드물게 알레르기 반응이 나타날 수 있습니다.</li>
<li data-sourcepos="26:1-27:0"><strong>혈압 변화:</strong> 혈압을 낮추는 가 있으므로 저혈압 환자는 주의해야 합니다.</li>
</ul><h3 data-sourcepos="28:1-28:16">아르기닌이 풍부한 식품</h3><ul data-sourcepos="30:1-34:0">
<li data-sourcepos="30:1-30:26"><strong>육류:</strong> 쇠고기, 돼지고기, 닭고기 등</li>
<li data-sourcepos="31:1-31:19"><strong>해산물:</strong> 새우, 조개 등</li>
<li data-sourcepos="32:1-32:20"><strong>견과류:</strong> 아몬드, 호두 등</li>
<li data-sourcepos="33:1-34:0"><strong>콩류:</strong> 콩, 렌틸콩 등</li>
</ul><p data-sourcepos="35:1-35:27"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c1321938624="" class="ng-star-inserted"><!----><div _ngcontent-ng-c1321938624="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1321938624="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1321938624="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c171329121="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_04ebcaec4d624876&quot;,&quot;c_8a6a9a44c66d5a77&quot;,null,&quot;rc_693bb4dc0e091411&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s:///mrns0/221065391309?viewType=pc"><!----><span _ngcontent-ng-c171329121="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1321938624="" class="image loaded" alt="아르기닌이 풍부한 식품 " src="https://encrypted-tbn2.gstatic.com/images?q=tbn:ANd9GcSCaQyqZ4AJVBPy3wGZn3OGmjYjVy7ZB2cNc8rTBNrx1_2cUhPLZa0oAsLPY0iJ"></span><span _ngcontent-ng-c171329121="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c1321938624="" rel="noopener" class="source ng-star-inserted" s:///mrns0/221065391309?viewType=pc" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_04ebcaec4d624876&quot;,&quot;c_8a6a9a44c66d5a77&quot;,null,&quot;rc_693bb4dc0e091411&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1321938624="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcTViklUu2Q6xWngyOg6zlKlvux97ddTBiMXDHaIs-c9b7PstL5WFmM-nu_BuAhiewe1c30sTXVMmMbzoJ4yN0bMcPSsO-ypXYs"><!----><span _ngcontent-ng-c1321938624="" class="label ellipsis gds-label-m-alt"></span><span _ngcontent-ng-c1321938624="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c1321938624="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 아르기닌이 풍부한 식품 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></span></p><h3 data-sourcepos="37:1-37:11">아르기닌 종류</h3><p data-sourcepos="39:1-39:24">아르기닌은 다양한 형태로 판매되고 있습니다.</p><ul data-sourcepos="41:1-45:0">
<li data-sourcepos="41:1-41:35"><strong>정제:</strong> 가장 일반적인 형태로, 물과 함께 섭취합니다.</li>
<li data-sourcepos="42:1-42:34"><strong>캡슐:</strong> 정제와 비슷한 형태로, 목넘김이 편리합니다.</li>
<li data-sourcepos="43:1-43:36"><strong>분말:</strong> 물에 타서 마시거나 요리에 활용할 수 있습니다.</li>
<li data-sourcepos="44:1-45:0"><strong>액체:</strong> 빠른 흡수를 위해 액체 형태로 제작된 제품입니다.</li>
</ul><p data-sourcepos="46:1-46:26"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c1321938624="" class="ng-star-inserted"><!----><div _ngcontent-ng-c1321938624="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1321938624="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1321938624="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c171329121="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_04ebcaec4d624876&quot;,&quot;c_8a6a9a44c66d5a77&quot;,null,&quot;rc_693bb4dc0e091411&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.dangyoung.com/search?keyword=%EC%95%84%EB%A5%B4%EA%B8%B0%EB%8B%8C"><!----><span _ngcontent-ng-c171329121="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1321938624="" class="image loaded" alt="다양한 아르기닌 제품 " src="https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcRWnhCt7ahgJtARuZYSY0i90NSqZtbjeHvAft9aLNL-u5UKhHgM1p3YqDLMFn2C"></span><span _ngcontent-ng-c171329121="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c1321938624="" rel="noopener" class="source ng-star-inserted" s://.dangyoung.com/search?keyword=%EC%95%84%EB%A5%B4%EA%B8%B0%EB%8B%8C" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_04ebcaec4d624876&quot;,&quot;c_8a6a9a44c66d5a77&quot;,null,&quot;rc_693bb4dc0e091411&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1321938624="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcQ3BV5EgBLZMJ3hxvvkaOVwmDwbUXARSGRoMMgfuOkP5QPa0b23UcuHl5Fxeg_jHWB0a-BS7ctv8sqTiZmHHvZJxa7K6B-7DM3FgKk"><!----><span _ngcontent-ng-c1321938624="" class="label ellipsis gds-label-m-alt">.dangyoung.com</span><span _ngcontent-ng-c1321938624="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c1321938624="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 다양한 아르기닌 제품 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></span></p><h3 data-sourcepos="48:1-48:19">아르기닌 관련 Q&amp;A</h3><ul data-sourcepos="50:1-53:0">
<li data-sourcepos="50:1-50:97"><strong>아르기닌은 남성에게만 좋을까요?</strong> 아닙니다. 아르기닌은 남녀노소 누구에게나 좋은 영양소입니다. 특히 심혈관 건강이나 면역력 증강에 관심이 있는 사람들에게 추천됩니다.</li>
<li data-sourcepos="51:1-51:61"><strong>아르기닌을 장기간 복용해도 괜찮을까요?</strong> 전문가와 상담 후 장기 복용 여부를 결정하는 것이 좋습니다.</li>
<li data-sourcepos="52:1-53:0"><strong>아르기닌과 다른 영양소와 함께 복용해도 될까요?</strong> 비타민 C와 함께 복용하면 아르기닌의 를 높일 수 있습니다. 하지만 다른 영양제와의 상호작용 가능성이 있으므로 전문가와 상담 후 복용하는 것이 좋습니다.</li>
</ul><p data-sourcepos="54:1-54:84"><strong>주의:</strong> 위에 제시된 정보는 일반적인 정보이며, 개인의 건강 상태에 따라 다를 수 있습니다. 아르기닌을 복용하기 전에 반드시 전문가와 상담하세요.</p><p data-sourcepos="56:1-56:291"><strong>Disclaimer:</strong> This information is provided for general knowledge and informational purposes only, and does not constitute medical advice. <span class="citation-0 citation-end-0 interactive-span-selected-v2">Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical conditio<source-footnote ng-version="0.0.0-PLACEHOLDER" _nghost-ng-c167435663=""><sup _ngcontent-ng-c167435663="" class="superscript visible highlight" data-turn-source-index="1"> 1 <!----></sup></source-footnote></span>n.<sources-carousel-inline ng-version="0.0.0-PLACEHOLDER" _nghost-ng-c1604038307=""><span _ngcontent-ng-c1604038307="" hide-from-message-actions="" class="button-container hide-from-message-actions ng-star-inserted"> &nbsp; <button _ngcontent-ng-c1604038307="" hide-from-message-actions="" aria-controls="sources" class="mat-mdc-tooltip-trigger button image-fade-on button-selected hide-from-message-actions" aria-expanded="true" jslog="220646;track:generic_click,impression" aria-describedby="cdk-describedby-message-ng-1-4" cdk-describedby-host="ng-1"><mat-icon _ngcontent-ng-c1604038307="" role="img" class="mat-icon notranslate symbol google-symbols mat-ligature-font mat-icon-no-color" aria-hidden="true" data-mat-icon-type="font" data-mat-icon-name="expand_less" fonticon="expand_less"></mat-icon></button><!----></span><!----><sources-carousel _ngcontent-ng-c1604038307="" hide-from-message-actions="" id="sources" _nghost-ng-c826716509="" class="ng-tns-c826716509-4 hide-from-message-actions ng-star-inserted" style="display: flex; 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<div _ngcontent-ng-c3571917390="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:26">아르기닌 복용법: 건강을 위한 올바른 선택</h2><p data-sourcepos="3:1-3:102">아르기닌은 우리 몸에 필요한 필수 아미노산 중 하나로, 다양한 건강 을 기대하며 많이 찾는 영양소입니다. 하지만 아르기닌을 제대로 알고 복용해야 그 를 더욱 높일 수 있습니다.</p><h3 data-sourcepos="5:1-5:11">아르기닌이란?</h3><p data-sourcepos="7:1-7:115">아르기닌은 단백질을 구성하는 기본 성분인 아미노산의 일종입니다. 혈관 확장, 면역력 증강, 성장 호르몬 분비 촉진 등 다양한 생리 작용에 관여하며, 특히 심혈관 건강에 도움을 줄 수 있다고 알려져 있습니다.</p><h3 data-sourcepos="9:1-9:12">아르기닌 복용법</h3><ul data-sourcepos="11:1-14:0">
<li data-sourcepos="11:1-11:100"><strong>복용량:</strong> 일반적으로 성인 기준 하루 3~6g을 섭취합니다. 하지만 개인의 건강 상태나 목적에 따라 복용량이 달라질 수 있으므로 전문가와 상담 후 복용하는 것이 좋습니다.</li>
<li data-sourcepos="12:1-12:64"><strong>복용 시기:</strong> 식전에 복용하는 것이 일반적입니다. 흡수율을 높이기 위해 물과 함께 섭취하는 것이 좋습니다.</li>
<li data-sourcepos="13:1-14:0"><strong>주의사항:</strong> 아르기닌은 모든 사람에게 안전한 것은 아닙니다. 고혈압, 당뇨병, 신장 등 특정 이 있는 경우에는 전문가와 상담 후 복용해야 합니다. 임산부나 수유부는 복용을 자제하는 것이 좋습니다.</li>
</ul><h3 data-sourcepos="15:1-15:11">아르기닌 </h3><ul data-sourcepos="17:1-21:0">
<li data-sourcepos="17:1-17:58"><strong>심혈관 건강:</strong> 혈관을 확장시켜 혈압을 낮추고 혈액 순환을 개선하는 데 도움을 줄 수 있습니다.</li>
<li data-sourcepos="18:1-18:53"><strong>면역력 증강:</strong> 면역 세포의 활성을 높여 면역력을 강화하는 데 도움을 줄 수 있습니다.</li>
<li data-sourcepos="19:1-19:64"><strong>성장 호르몬 분비 촉진:</strong> 성장 호르몬 분비를 촉진하여 근육량 증가와 지방 감소에 도움을 줄 수 있습니다.</li>
<li data-sourcepos="20:1-21:0"><strong>피로 회복:</strong> 에너지 생성에 관여하여 피로 회복에 도움을 줄 수 있습니다.</li>
</ul><h3 data-sourcepos="22:1-22:12">아르기닌 </h3><ul data-sourcepos="24:1-27:0">
<li data-sourcepos="24:1-24:39"><strong>소화불량:</strong> 설사, 복통 등의 소화불량이 나타날 수 있습니다.</li>
<li data-sourcepos="25:1-25:39"><strong>알레르기 반응:</strong> 드물게 알레르기 반응이 나타날 수 있습니다.</li>
<li data-sourcepos="26:1-27:0"><strong>혈압 변화:</strong> 혈압을 낮추는 가 있으므로 저혈압 환자는 주의해야 합니다.</li>
</ul><h3 data-sourcepos="28:1-28:16">아르기닌이 풍부한 식품</h3><ul data-sourcepos="30:1-34:0">
<li data-sourcepos="30:1-30:26"><strong>육류:</strong> 쇠고기, 돼지고기, 닭고기 등</li>
<li data-sourcepos="31:1-31:19"><strong>해산물:</strong> 새우, 조개 등</li>
<li data-sourcepos="32:1-32:20"><strong>견과류:</strong> 아몬드, 호두 등</li>
<li data-sourcepos="33:1-34:0"><strong>콩류:</strong> 콩, 렌틸콩 등</li>
</ul><p data-sourcepos="35:1-35:27"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c1321938624="" class="ng-star-inserted"><!----><div _ngcontent-ng-c1321938624="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1321938624="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1321938624="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c171329121="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_04ebcaec4d624876","c_8a6a9a44c66d5a77",null,"rc_693bb4dc0e091411",null,null,"ko",null,null,null,null,1,0]];mutable:true" s:///mrns0/221065391309?viewType=pc"><!----><span _ngcontent-ng-c171329121="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1321938624="" class="image loaded" alt="아르기닌이 풍부한 식품 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcSCaQyqZ4AJVBPy3wGZn3OGmjYjVy7ZB2cNc8rTBNrx1_2cUhPLZa0oAsLPY0iJ"></span><span _ngcontent-ng-c171329121="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c1321938624="" rel="noopener" class="source ng-star-inserted" s:///mrns0/221065391309?viewType=pc" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_04ebcaec4d624876","c_8a6a9a44c66d5a77",null,"rc_693bb4dc0e091411",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1321938624="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcTViklUu2Q6xWngyOg6zlKlvux97ddTBiMXDHaIs-c9b7PstL5WFmM-nu_BuAhiewe1c30sTXVMmMbzoJ4yN0bMcPSsO-ypXYs"><!----><span _ngcontent-ng-c1321938624="" class="label ellipsis gds-label-m-alt"></span><span _ngcontent-ng-c1321938624="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c1321938624="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 아르기닌이 풍부한 식품 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></span></p><h3 data-sourcepos="37:1-37:11">아르기닌 종류</h3><p data-sourcepos="39:1-39:24">아르기닌은 다양한 형태로 판매되고 있습니다.</p><ul data-sourcepos="41:1-45:0">
<li data-sourcepos="41:1-41:35"><strong>정제:</strong> 가장 일반적인 형태로, 물과 함께 섭취합니다.</li>
<li data-sourcepos="42:1-42:34"><strong>캡슐:</strong> 정제와 비슷한 형태로, 목넘김이 편리합니다.</li>
<li data-sourcepos="43:1-43:36"><strong>분말:</strong> 물에 타서 마시거나 요리에 활용할 수 있습니다.</li>
<li data-sourcepos="44:1-45:0"><strong>액체:</strong> 빠른 흡수를 위해 액체 형태로 제작된 제품입니다.</li>
</ul><p data-sourcepos="46:1-46:26"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c1321938624="" class="ng-star-inserted"><!----><div _ngcontent-ng-c1321938624="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1321938624="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1321938624="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c171329121="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_04ebcaec4d624876","c_8a6a9a44c66d5a77",null,"rc_693bb4dc0e091411",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.dangyoung.com/search?keyword=%EC%95%84%EB%A5%B4%EA%B8%B0%EB%8B%8C"><!----><span _ngcontent-ng-c171329121="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1321938624="" class="image loaded" alt="다양한 아르기닌 제품 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcRWnhCt7ahgJtARuZYSY0i90NSqZtbjeHvAft9aLNL-u5UKhHgM1p3YqDLMFn2C"></span><span _ngcontent-ng-c171329121="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c1321938624="" rel="noopener" class="source ng-star-inserted" s://.dangyoung.com/search?keyword=%EC%95%84%EB%A5%B4%EA%B8%B0%EB%8B%8C" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_04ebcaec4d624876","c_8a6a9a44c66d5a77",null,"rc_693bb4dc0e091411",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1321938624="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcQ3BV5EgBLZMJ3hxvvkaOVwmDwbUXARSGRoMMgfuOkP5QPa0b23UcuHl5Fxeg_jHWB0a-BS7ctv8sqTiZmHHvZJxa7K6B-7DM3FgKk"><!----><span _ngcontent-ng-c1321938624="" class="label ellipsis gds-label-m-alt">.dangyoung.com</span><span _ngcontent-ng-c1321938624="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c1321938624="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 다양한 아르기닌 제품 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></span></p><h3 data-sourcepos="48:1-48:19">아르기닌 관련 Q&A</h3><ul data-sourcepos="50:1-53:0">
<li data-sourcepos="50:1-50:97"><strong>아르기닌은 남성에게만 좋을까요?</strong> 아닙니다. 아르기닌은 남녀노소 누구에게나 좋은 영양소입니다. 특히 심혈관 건강이나 면역력 증강에 관심이 있는 사람들에게 추천됩니다.</li>
<li data-sourcepos="51:1-51:61"><strong>아르기닌을 장기간 복용해도 괜찮을까요?</strong> 전문가와 상담 후 장기 복용 여부를 결정하는 것이 좋습니다.</li>
<li data-sourcepos="52:1-53:0"><strong>아르기닌과 다른 영양소와 함께 복용해도 될까요?</strong> 비타민 C와 함께 복용하면 아르기닌의 를 높일 수 있습니다. 하지만 다른 영양제와의 상호작용 가능성이 있으므로 전문가와 상담 후 복용하는 것이 좋습니다.</li>
</ul><p data-sourcepos="54:1-54:84"><strong>주의:</strong> 위에 제시된 정보는 일반적인 정보이며, 개인의 건강 상태에 따라 다를 수 있습니다. 아르기닌을 복용하기 전에 반드시 전문가와 상담하세요.</p><p data-sourcepos="56:1-56:291"><strong>Disclaimer:</strong> This information is provided for general knowledge and informational purposes only, and does not constitute medical advice. <span class="citation-0 citation-end-0 interactive-span-selected-v2">Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical conditio<source-footnote ng-version="0.0.0-PLACEHOLDER" _nghost-ng-c167435663=""><sup _ngcontent-ng-c167435663="" class="superscript visible highlight" data-turn-source-index="1"> 1 <!----></sup></source-footnote></span>n.<sources-carousel-inline ng-version="0.0.0-PLACEHOLDER" _nghost-ng-c1604038307=""><span _ngcontent-ng-c1604038307="" hide-from-message-actions="" class="button-container hide-from-message-actions ng-star-inserted"> <button _ngcontent-ng-c1604038307="" hide-from-message-actions="" aria-controls="sources" class="mat-mdc-tooltip-trigger button image-fade-on button-selected hide-from-message-actions" aria-expanded="true" jslog="220646;track:generic_click,impression" aria-describedby="cdk-describedby-message-ng-1-4" cdk-describedby-host="ng-1"><mat-icon _ngcontent-ng-c1604038307="" role="img" class="mat-icon notranslate symbol google-symbols mat-ligature-font mat-icon-no-color" aria-hidden="true" data-mat-icon-type="font" data-mat-icon-name="expand_less" fonticon="expand_less"></mat-icon></button><!----></span><!----><sources-carousel _ngcontent-ng-c1604038307="" hide-from-message-actions="" id="sources" _nghost-ng-c826716509="" class="ng-tns-c826716509-4 hide-from-message-actions ng-star-inserted" style="display: flex; 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