<![CDATA[
<div class="figure-video" data-ke-type="video" data-video-url="https://kakaotv.daum.net/embed/player/cliplink/rv3bn2v620897sc3wpg4wc7ic@my?service=daum_cafe" data-video-host="kakaotv" data-video-play-service="daum_cafe" data-video-width="712" data-video-height="400" data-ke-style="alignCenter" data-video-thumbnail="https://img1.daumcdn.net/thumb/S712x400/?fname=https%3A%2F%2Fthumb.kakaocdn.net%2Fdna%2Fkamp%2Fsource%2Frv3bn2v620897sc3wpg4wc7ic%2Fthumbs%2F2.jpg%3Fcredential%3DTuMuFGKUIcirOSjFzOpncbomGFEIdZWK%26expires%3D33193204690%26signature%3DTl9cUl%252BlKE6l55VpZMnWJ9mZ71A%253D" data-ke-mobile-mobileStyle="widthFull" data-video-origin-width="712" data-video-origin-height="400"><iframe src="https://kakaotv.daum.net/embed/player/cliplink/rv3bn2v620897sc3wpg4wc7ic@my?service=daum_cafe&ptoken=v2_2643c7f67a96b2b07d96554ebd0fb16fcf8f53f223c7aed8aa1e2ce252401986f4553bd3597f0383687a2c47bd8166ef962f424c4b6385e2a25b5a2dbf" width="712" height="400" frameborder="0" scrolling="no" allowfullscreen="" allow="encrypted-media"></iframe><div class="figcaption"></div></div><p style="text-align: center;"><u><b>흉곽출구증후군 설마 나도?</b></u></p><p style="text-align: center;"> </p><p style="text-align: center;">손저림이 생기면 가장 먼저 의심하는 질환은</p><p style="text-align: center;"><br>단연코 “목디스크”</p><p style="text-align: center;"><br>발생 빈도수는 목디스크에 비해 </p><p style="text-align: center;"> </p><p style="text-align: center;">현저히 떨어지는 편이지만</p><p style="text-align: center;"><br>목디스크와 감별을 요하는 증후군이 있는데</p><p style="text-align: center;"><br>바로 흉곽출구증후군입니다.</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1GOe8/54831a798313a7bfc8c1039a2e8d2a61e0950181" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1GOe8/54831a798313a7bfc8c1039a2e8d2a61e0950181" data-origin-width="4032" data-origin-height="3024"></div><p style="text-align: center;">목에서 팔로 가는 신경과 혈관이 </p><p style="text-align: center;"><br>비정상적으로 눌리면서</p><p style="text-align: center;"><br>통증, 저림, 부종, 냉감, 무감각 등이 </p><p style="text-align: center;"><br>나타나는 증후군을 말하며</p><p style="text-align: center;"><br>“흉곽탈출증후군, 가슴문증후군” 이라고도 합니다.</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1GOe8/b91734ef4d6fbc76c05a7cd78580e9b25e5b7d8f" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1GOe8/b91734ef4d6fbc76c05a7cd78580e9b25e5b7d8f" data-origin-width="4032" data-origin-height="3024"></div><p style="text-align: center;">흉곽출구증후군은 위치에 따라서 </p><p style="text-align: center;"><br>전사각근이 과도하게 단축되거나 긴장되서 생기는 </p><p style="text-align: center;"><br>전사각근증후군, </p><p style="text-align: center;"><br>경추 7번의 횡돌기가 비정상적으로 발달해서 생기는 </p><p style="text-align: center;"><br>경늑골증후군, </p><p style="text-align: center;"><br>전사각근이나 쇄골하근의 긴장, </p><p style="text-align: center;"><br>쇄골이나 제1늑골의 골절후 부정형 골유합 등으로 인해 </p><p style="text-align: center;"><br>쇄골과 제1늑골 사이 통로가 좁아져서 생기는</p><p style="text-align: center;"><br>늑쇄증후군, </p><p style="text-align: center;"><br>소흉근의 긴장으로 생기는 </p><p style="text-align: center;"><br>과외전증후군(오구하 소흉근 증후군) </p><p style="text-align: center;"><br>등으로 나눌 수 있습니다.</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1GOe8/796a85b14ce709744ecb78a4927250a7e99f54f7" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1GOe8/796a85b14ce709744ecb78a4927250a7e99f54f7" data-origin-width="3024" data-origin-height="4032"></div><p style="text-align: center;">대부분 습관화된 잘못된 자세와 </p><p style="text-align: center;"><br>많은 관련이 있으며</p><p style="text-align: center;"><br>일부에서 선천성 혹은 외상과 관련이 있습니다. </p><p style="text-align: center;"><br>직업군으로는 장시간 동안 고정된 자세 </p><p style="text-align: center;"><br>혹은 특정 자세를 취해 목과 어깨에 부담을 주는</p><p style="text-align: center;"><br>교사, 치과의사, 군인, 수영선수, 운전기사, </p><p style="text-align: center;"><br>IT 관련 종사자, 콜센터 상담원,</p><p style="text-align: center;">  <br>생산라인 노동자, 도배장이, 미장이, 화가, </p><p style="text-align: center;"><br>만화가, 도예가와 같은 사람들에게 발생하기 쉽고</p><p style="text-align: center;"><br>운동 선수 중에서는</p><p style="text-align: center;"><br>야구에서 투수들이 걸리기 쉽습니다.</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1GOe8/4a94d8449fb006a65602fe0bd99215dbe9596b22" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1GOe8/4a94d8449fb006a65602fe0bd99215dbe9596b22" data-origin-width="4032" data-origin-height="3024"></div><p style="text-align: center;">일부에서는</p><p style="text-align: center;"><br>교통사고 후유증으로 발병하기도 하는데</p><p style="text-align: center;"><br>추돌 사고로 </p><p style="text-align: center;"><br>목이 앞뒤로 휘청하면서</p><p style="text-align: center;"><br>전사각근 일부가 손상되면서</p><p style="text-align: center;"><br>근육의 섬유화가 발생하면서</p><p style="text-align: center;"><br>근육이 딱딱해져 </p><p style="text-align: center;"><br>신경을 누를 수 있습니다.</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1GOe8/b2c5e1200e4f41cd90f2ff34a5a08efac9b126e6" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1GOe8/b2c5e1200e4f41cd90f2ff34a5a08efac9b126e6" data-origin-width="4032" data-origin-height="3024"></div><p style="text-align: center;">팔이 전체적으로 무거우면서 저린데,</p><p style="text-align: center;"><br>특히 팔의 내측과 4, 5지 손가락을 따라서 저림과</p><p style="text-align: center;"><br>이상 감각을 보이는 경우 의심해 볼 수 있다.</p><p style="text-align: center;"><br>심한 경우 근육 위축이 나타날 수 있으며,</p><p style="text-align: center;"><br>무감각, 부종, 냉감, 변색, </p><p style="text-align: center;"><br>근력 약화가 발생하기도 합니다. </p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1GOe8/d3f583fd6d8368960d69740d5ebf77afda08cff4" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1GOe8/d3f583fd6d8368960d69740d5ebf77afda08cff4" data-origin-width="4032" data-origin-height="3024"></div><p style="text-align: center;">흉곽출구증후군 증상으로는 </p><p style="text-align: center;"><br>목디스크와 명확한 구분이 어렵지만</p><p style="text-align: center;"><br>영상검사에서 목디스크는 분명이 드러나지만</p><p style="text-align: center;"><br>흉곽출구증후군의 경우</p><p style="text-align: center;"><br>영상검사로도 드러나지 않아</p><p style="text-align: center;"><br>진단 과정에서</p><p style="text-align: center;"><br>환자의 증상이 매우 중요합니다.</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1GOe8/00a6a8b37740f08505a3a4f22bb90442c1f636a1" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1GOe8/00a6a8b37740f08505a3a4f22bb90442c1f636a1" data-origin-width="4032" data-origin-height="3024"></div><p style="text-align: center;">흉쇄유돌근의 바깥쪽에 전사각근이 있는데</p><p style="text-align: center;"><br>여기에 압력을 가하면</p><p style="text-align: center;"><br>심한 압통을 호소하고</p><p style="text-align: center;"><br>팔저림이 심해지는 경우가 많습니다.</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1GOe8/b67633f38af690a1fae74be9f5221344f5c2d79d" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1GOe8/b67633f38af690a1fae74be9f5221344f5c2d79d" data-origin-width="4032" data-origin-height="3024"></div><p style="text-align: center;">팔을 들어올려</p><p style="text-align: center;"><br>팔꿈치를 구부려 90도로 유지한 상태에서</p><p style="text-align: center;"><br>반복적으로 주먹을 쥐었다 폈다하면</p><p style="text-align: center;"><br>3분 이상 동작을 할 수 있어야 정상인데</p><p style="text-align: center;"><br>흉곽출구증후군이 있게 되면</p><p style="text-align: center;"><br>팔통증, 팔피로로 인해</p><p style="text-align: center;"><br>3분 동안 이 동작을 할 수 없습니다.</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1GOe8/ed7876df68e56499e13112b59f7f1878f1baad5f" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1GOe8/ed7876df68e56499e13112b59f7f1878f1baad5f" data-origin-width="4032" data-origin-height="3024"></div><p style="text-align: center;">팔을 뒤로 젖히고 </p><p style="text-align: center;"><br>고개를 돌려 숙일 때</p><p style="text-align: center;"><br>신경이 지나가는 길이</p><p style="text-align: center;"><br>압박이 되는 자세이기에</p><p style="text-align: center;"><br>신경 증상이 더욱 악화됩니다.</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1GOe8/b7e4527d327827d8df2b312c67f7627e9a38cd3d" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1GOe8/b7e4527d327827d8df2b312c67f7627e9a38cd3d" data-origin-width="4032" data-origin-height="3024"></div><p style="text-align: center;">흉곽출구증후군이 생기면</p><p style="text-align: center;"><br>1. 충분한 수면과 휴식을 취한다.</p><p style="text-align: center;"><br>2. 과음과 과로를 피한다.</p><p style="text-align: center;"><br>3. 가슴을 펴고 시선을 눈높이로 한다.</p><p style="text-align: center;"><br> 4. 가급적 스트레스를 줄인다. </p><p style="text-align: center;"><br>5. 무거운 가방을 매거나</p><p style="text-align: center;"><br>팔을 오랫동안 올리고 있거나, </p><p style="text-align: center;"><br>무거운 물건을 들거나, </p><p style="text-align: center;"><br>힘쓰는 일을 삼가는 것이 좋다.</p><p style="text-align: center;"><br>6. 장시간 내려보는 자세나</p><p style="text-align: center;"><br>고정된 자세로 장시간 일하는 경우</p><p style="text-align: center;"><br>중간중간에 자세를 바꿔주거나</p><p style="text-align: center;"><br>스트레칭을 하는 것도 좋다.</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1GOe8/fae9263410306dad77a5d4825d43133ae8d43266" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1GOe8/fae9263410306dad77a5d4825d43133ae8d43266" data-origin-width="4032" data-origin-height="3024"></div><p style="text-align: center;">견우한의원에서는 </p><p style="text-align: center;"><br>눌린 주변 근육을 풀어주는 침이나 도침, </p><p style="text-align: center;"><br>국소적인 염증을 제어하는 봉약침, </p><p style="text-align: center;"><br>통증을 줄여주고 </p><p style="text-align: center;"><br>가동 범위 제한의 회복을 도와</p><p style="text-align: center;"><br>관절 기능의 안정화에 기여하는</p><p style="text-align: center;"><br>도인 운동 요법,</p><p style="text-align: center;"><br>목과 어깨 근육을 이완시키면서 교정하는 </p><p style="text-align: center;"> </p><p style="text-align: center;">경근이완추나, </p><p style="text-align: center;"><br>흉곽출구의 정상화를 도와주는 </p><p style="text-align: center;"><br>치료 한약 등을 써서 </p><p style="text-align: center;"><br>흉곽출구증후군을 효과적으로 치료하고 있습니다. </p><p style="text-align: center;"><br>건강하세요~!</p><div class="figure-map" id="maps_1636296071164" 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카페 게시글
목통증
흉곽출구증후군 설마 나도?
견우
추천 0
조회 359
21.11.07 23:46
댓글 45
다음검색
첫댓글 목디스크가 아니었군요.
그래서 초기 진단이 중요합니다.
건강하세요~!
좋은정보. 감사합니다
도움이 되셨다니 다행입니다.
건강하세요~!
몰랐던정보를^^
도움이 되셨다니 다행입니다.
건강하세요~!
흉곽출구증후군 잘 알고 갑니다~
도움이 되셨다니 다행입니다.
건강하세요~!
좋은 정보 감사합니다.
도움이 되셨다니 다행입니다.
건강하세요~!
좋은 정보 감사합니다.
도움이 되셨다니 다행입니다.
건강하세요~!
좋은 정보 감사합니다.
좋게 보아주셔서 감사합니다.
건강하세요~!
늘 감사합니다. 메리크리스마스
감사합니다.
건강하세요~!
흉곽출구증후군에 대해 많이 배우고 갑니다~
도움이 되셨다니 다행입니다.
건강하세요~!
감사합니다.
좋은 정보 감사합니다.
좋은 정보 감사합니다.
잘못된자세가 병을 만드네요.
자세한 설명 감사합니다.
감사합니다.
예방의 중요성을 배우고 갑니다!
유익한 내용 잘 듣고 갑니다~
자세하고 친절한 설명 잘 듣고 갑니다!
좋은 정보 감사합니다!
좋은 정보 감사합니다.
제대로 배운거 같네요.
오늘도 좋은 정보 감사합니다.
잘 보고 갑니다.
자세히 알려주셔서 감사합니다.
건강정보 늘 감사합니다.
좋은 정보 감사합니다.
어깨가 아프면 견우한의원
좋은 정보 감사합니다.
감사합니다.
알찬 정보 감사합니다.
오늘도 잘 배우고 갑니다.
자세히 알려주셔서 감사합니다.
좋은 정보 감사합니다.
좋은 정보 잘보고 갑니다
자세히 알려주셔서 감사합니다
알찬 정보 감사합니다.
건강한정보 감사합니다