톳밥 만들기 맛과 영양가득 소고기 톳밥 달래양념장 톳손질 톳

<div class="figure-html" data-ke-type="html" data-source="<style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <body> <div class="container"> <object data="https://vvd.bz/j3g" type="video/mp4" class="mobile-only"></object> </div> </body> <div _ngcontent-ng-c989002767="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:26">푸릇푸릇 건강한 한 그릇, 소고기 톳밥!<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_d2107af18bcff03a&quot;,&quot;c_d02a2efa265ad1db&quot;,null,&quot;rc_59547c68b26a3ab7&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6914777"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="소고기 톳밥 " src="https://encrypted-tbn3.gstatic.com/images?q=tbn:ANd9GcQal2WedEIDA7vpeeoEXGi0BGDjvrFH5aixRBsKmR-wyepHnZywLWFmXWSDyUcH"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6914777" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_d2107af18bcff03a&quot;,&quot;c_d02a2efa265ad1db&quot;,null,&quot;rc_59547c68b26a3ab7&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 소고기 톳밥 </div></div></single-image></response-element></div></h2><p data-sourcepos="5:1-7:30">바다의 채소라 불리는 톳과 부드러운 소고기의 만남! 영양 가득하고 맛있는 소고기 톳밥을 만들어 보세요. 달콤한 달래 양념장까지 더하면 더욱 풍미가 살아납니다.</p><h3 data-sourcepos="9:1-9:9">재료 준비</h3><ul data-sourcepos="11:1-13:0"> <li data-sourcepos="11:1-11:24"><strong>주재료:</strong> 톳, 쌀, 소고기, 달래</li> <li data-sourcepos="12:1-13:0"><strong>양념:</strong> 간장, 액젓, 고춧가루, 다진 마늘, 참기름, 통깨 등</li> </ul><h3 data-sourcepos="14:1-14:11">톳 손질 방법<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_d2107af18bcff03a&quot;,&quot;c_d02a2efa265ad1db&quot;,null,&quot;rc_59547c68b26a3ab7&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://./watch?v=gW6Mm0ABK-w"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="톳 손질 방법 " src="https://encrypted-tbn2.gstatic.com/images?q=tbn:ANd9GcS5CV2sjBxAQdSYpn5UCc-UAWO_zyWFT0BMM3lBZMdBo5v-JJht7HqV_-pFY6-v"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://./watch?v=gW6Mm0ABK-w" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_d2107af18bcff03a&quot;,&quot;c_d02a2efa265ad1db&quot;,null,&quot;rc_59547c68b26a3ab7&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn0.gstatic.com/-tbn?q=tbn:ANd9GcSg-IUWG8CFYnlyzc2Hu641oPbwT1I4yvlIlgdH-i46sw1qkFzHEP3ZG4a1_MDcfCUfjA0ho3Du2a4FyApH4L1SPtX9i5fxHlQX"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 톳 손질 방법 </div></div></single-image></response-element></div></h3><ol data-sourcepos="18:1-22:0"> <li data-sourcepos="18:1-18:31">톳을 흐르는 물에 여러 번 씻어 해감을 제거합니다.</li> <li data-sourcepos="19:1-19:28">끓는 물에 소금을 약간 넣고 톳을 데쳐줍니다.</li> <li data-sourcepos="20:1-20:26">데친 톳을 찬물에 헹궈 물기를 제거합니다.</li> <li data-sourcepos="21:1-22:0">먹기 좋은 크기로 잘라줍니다.</li> </ol><h3 data-sourcepos="23:1-23:14">소고기 톳밥 만들기</h3><ol data-sourcepos="25:1-29:0"> <li data-sourcepos="25:1-25:30">쌀을 씻어 불린 후 냄비에 넣고 물을 맞춰줍니다.</li> <li data-sourcepos="26:1-26:41">소고기를 먹기 좋은 크기로 썰어 간장, 참기름, 후추로 간을 합니다.</li> <li data-sourcepos="27:1-27:30">냄비에 톳과 소고기를 넣고 함께 밥을 지어줍니다.</li> <li data-sourcepos="28:1-29:0">밥이 다 되면 참기름과 통깨를 넣어 버무려줍니다.</li> </ol><h3 data-sourcepos="30:1-30:14">달래 양념장 만들기<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_d2107af18bcff03a&quot;,&quot;c_d02a2efa265ad1db&quot;,null,&quot;rc_59547c68b26a3ab7&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6844127"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="달래 양념장 " src="https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcQY1z04xKSx5AxBjpYPHYwLGI2086dXInbmZnWWsx22Tcbhqd_eRXFldf8L2Ko3"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6844127" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_d2107af18bcff03a&quot;,&quot;c_d02a2efa265ad1db&quot;,null,&quot;rc_59547c68b26a3ab7&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 달래 양념장 </div></div></single-image></response-element></div></h3><ol data-sourcepos="34:1-36:0"> <li data-sourcepos="34:1-34:24">달래를 깨끗하게 씻어 잘게 다져줍니다.</li> <li data-sourcepos="35:1-36:0">다진 달래에 간장, 액젓, 고춧가루, 다진 마늘, 참기름, 통깨를 넣고 버무려줍니다.</li> </ol><h3 data-sourcepos="37:1-37:13">맛있게 즐기는 법</h3><ul data-sourcepos="39:1-42:0"> <li data-sourcepos="39:1-39:33">갓 지은 톳밥에 달래 양념장을 듬뿍 넣고 비벼 먹습니다.</li> <li data-sourcepos="40:1-40:29">김치, 장아찌 등 밑반찬과 함께 곁들여 먹습니다.</li> <li data-sourcepos="41:1-42:0">계란후라이나 고추장을 넣어 다양한 맛을 즐길 수 있습니다.</li> </ul><h3 data-sourcepos="43:1-43:9">톳의 효능<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_d2107af18bcff03a&quot;,&quot;c_d02a2efa265ad1db&quot;,null,&quot;rc_59547c68b26a3ab7&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s:///crom234/221217066429"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="톳 효능 " src="https://encrypted-tbn2.gstatic.com/images?q=tbn:ANd9GcSCWlRPxjKZ9cxLtml4FsVNKo3DEkcD3XX9GbCOPD-rempfNoB8yT4q8QZno47M"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s:///crom234/221217066429" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_d2107af18bcff03a&quot;,&quot;c_d02a2efa265ad1db&quot;,null,&quot;rc_59547c68b26a3ab7&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcTViklUu2Q6xWngyOg6zlKlvux97ddTBiMXDHaIs-c9b7PstL5WFmM-nu_BuAhiewe1c30sTXVMmMbzoJ4yN0bMcPSsO-ypXYs"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt"></span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 톳 효능 </div></div></single-image></response-element></div></h3><p data-sourcepos="47:1-47:84">톳은 칼슘, 요오드, 철분 등 미네랄이 풍부하여 뼈 건강, 갑상선 기능, 빈혈 예방에 도움을 줍니다. 또한 식이섬유가 풍부하여 변비 예방에도 좋습니다.</p><h3 data-sourcepos="49:1-49:5">팁</h3><ul data-sourcepos="51:1-54:0"> <li data-sourcepos="51:1-51:76">톳은 데치는 시간에 따라 식감이 달라집니다. 아삭한 식감을 원한다면 짧게 데치고, 부드러운 식감을 원한다면 조금 더 길게 데쳐줍니다.</li> <li data-sourcepos="52:1-52:44">소고기 대신 다른 종류의 고기나 새우를 넣어 다양한 맛을 즐길 수 있습니다.</li> <li data-sourcepos="53:1-54:0">달래 양념장에 고추를 넣어 매콤하게 즐길 수 있습니다.</li> </ul><p data-sourcepos="55:1-56:37"><strong>소고기 톳밥은 맛과 건강을 동시에 챙길 수 있는 일석이조의 요리입니다. 오늘 저녁, 푸릇푸릇한 톳밥으로 건강한 한 끼를 만들어 보세요!</strong></p></div> "><div data-ke-class="article"><style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <xbody> <div class="container"> <object data="https://vvd.bz/j3g" type="video/mp4" class="mobile-only" allowNetworking='internal' allowScriptAccess='sameDomain'></object> </div> </xbody> <div _ngcontent-ng-c989002767="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:26">푸릇푸릇 건강한 한 그릇, 소고기 톳밥!<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_d2107af18bcff03a","c_d02a2efa265ad1db",null,"rc_59547c68b26a3ab7",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6914777"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="소고기 톳밥 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcQal2WedEIDA7vpeeoEXGi0BGDjvrFH5aixRBsKmR-wyepHnZywLWFmXWSDyUcH"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6914777" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_d2107af18bcff03a","c_d02a2efa265ad1db",null,"rc_59547c68b26a3ab7",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 소고기 톳밥 </div></div></single-image></response-element></div></h2><p data-sourcepos="5:1-7:30">바다의 채소라 불리는 톳과 부드러운 소고기의 만남! 영양 가득하고 맛있는 소고기 톳밥을 만들어 보세요. 달콤한 달래 양념장까지 더하면 더욱 풍미가 살아납니다.</p><h3 data-sourcepos="9:1-9:9">재료 준비</h3><ul data-sourcepos="11:1-13:0"> <li data-sourcepos="11:1-11:24"><strong>주재료:</strong> 톳, 쌀, 소고기, 달래</li> <li data-sourcepos="12:1-13:0"><strong>양념:</strong> 간장, 액젓, 고춧가루, 다진 마늘, 참기름, 통깨 등</li> </ul><h3 data-sourcepos="14:1-14:11">톳 손질 방법<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_d2107af18bcff03a","c_d02a2efa265ad1db",null,"rc_59547c68b26a3ab7",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://./watch?v=gW6Mm0ABK-w"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="톳 손질 방법 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcS5CV2sjBxAQdSYpn5UCc-UAWO_zyWFT0BMM3lBZMdBo5v-JJht7HqV_-pFY6-v"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://./watch?v=gW6Mm0ABK-w" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_d2107af18bcff03a","c_d02a2efa265ad1db",null,"rc_59547c68b26a3ab7",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcSg-IUWG8CFYnlyzc2Hu641oPbwT1I4yvlIlgdH-i46sw1qkFzHEP3ZG4a1_MDcfCUfjA0ho3Du2a4FyApH4L1SPtX9i5fxHlQX"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 톳 손질 방법 </div></div></single-image></response-element></div></h3><ol data-sourcepos="18:1-22:0"> <li data-sourcepos="18:1-18:31">톳을 흐르는 물에 여러 번 씻어 해감을 제거합니다.</li> <li data-sourcepos="19:1-19:28">끓는 물에 소금을 약간 넣고 톳을 데쳐줍니다.</li> <li data-sourcepos="20:1-20:26">데친 톳을 찬물에 헹궈 물기를 제거합니다.</li> <li data-sourcepos="21:1-22:0">먹기 좋은 크기로 잘라줍니다.</li> </ol><h3 data-sourcepos="23:1-23:14">소고기 톳밥 만들기</h3><ol data-sourcepos="25:1-29:0"> <li data-sourcepos="25:1-25:30">쌀을 씻어 불린 후 냄비에 넣고 물을 맞춰줍니다.</li> <li data-sourcepos="26:1-26:41">소고기를 먹기 좋은 크기로 썰어 간장, 참기름, 후추로 간을 합니다.</li> <li data-sourcepos="27:1-27:30">냄비에 톳과 소고기를 넣고 함께 밥을 지어줍니다.</li> <li data-sourcepos="28:1-29:0">밥이 다 되면 참기름과 통깨를 넣어 버무려줍니다.</li> </ol><h3 data-sourcepos="30:1-30:14">달래 양념장 만들기<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_d2107af18bcff03a","c_d02a2efa265ad1db",null,"rc_59547c68b26a3ab7",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6844127"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="달래 양념장 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcQY1z04xKSx5AxBjpYPHYwLGI2086dXInbmZnWWsx22Tcbhqd_eRXFldf8L2Ko3"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6844127" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_d2107af18bcff03a","c_d02a2efa265ad1db",null,"rc_59547c68b26a3ab7",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 달래 양념장 </div></div></single-image></response-element></div></h3><ol data-sourcepos="34:1-36:0"> <li data-sourcepos="34:1-34:24">달래를 깨끗하게 씻어 잘게 다져줍니다.</li> <li data-sourcepos="35:1-36:0">다진 달래에 간장, 액젓, 고춧가루, 다진 마늘, 참기름, 통깨를 넣고 버무려줍니다.</li> </ol><h3 data-sourcepos="37:1-37:13">맛있게 즐기는 법</h3><ul data-sourcepos="39:1-42:0"> <li data-sourcepos="39:1-39:33">갓 지은 톳밥에 달래 양념장을 듬뿍 넣고 비벼 먹습니다.</li> <li data-sourcepos="40:1-40:29">김치, 장아찌 등 밑반찬과 함께 곁들여 먹습니다.</li> <li data-sourcepos="41:1-42:0">계란후라이나 고추장을 넣어 다양한 맛을 즐길 수 있습니다.</li> </ul><h3 data-sourcepos="43:1-43:9">톳의 효능<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_d2107af18bcff03a","c_d02a2efa265ad1db",null,"rc_59547c68b26a3ab7",null,null,"ko",null,null,null,null,1,0]];mutable:true" s:///crom234/221217066429"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="톳 효능 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcSCWlRPxjKZ9cxLtml4FsVNKo3DEkcD3XX9GbCOPD-rempfNoB8yT4q8QZno47M"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s:///crom234/221217066429" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_d2107af18bcff03a","c_d02a2efa265ad1db",null,"rc_59547c68b26a3ab7",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcTViklUu2Q6xWngyOg6zlKlvux97ddTBiMXDHaIs-c9b7PstL5WFmM-nu_BuAhiewe1c30sTXVMmMbzoJ4yN0bMcPSsO-ypXYs"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt"></span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 톳 효능 </div></div></single-image></response-element></div></h3><p data-sourcepos="47:1-47:84">톳은 칼슘, 요오드, 철분 등 미네랄이 풍부하여 뼈 건강, 갑상선 기능, 빈혈 예방에 도움을 줍니다. 또한 식이섬유가 풍부하여 변비 예방에도 좋습니다.</p><h3 data-sourcepos="49:1-49:5">팁</h3><ul data-sourcepos="51:1-54:0"> <li data-sourcepos="51:1-51:76">톳은 데치는 시간에 따라 식감이 달라집니다. 아삭한 식감을 원한다면 짧게 데치고, 부드러운 식감을 원한다면 조금 더 길게 데쳐줍니다.</li> <li data-sourcepos="52:1-52:44">소고기 대신 다른 종류의 고기나 새우를 넣어 다양한 맛을 즐길 수 있습니다.</li> <li data-sourcepos="53:1-54:0">달래 양념장에 고추를 넣어 매콤하게 즐길 수 있습니다.</li> </ul><p data-sourcepos="55:1-56:37"><strong>소고기 톳밥은 맛과 건강을 동시에 챙길 수 있는 일석이조의 요리입니다. 오늘 저녁, 푸릇푸릇한 톳밥으로 건강한 한 끼를 만들어 보세요!</strong></p></div> </div></div>