과일사라다 만들기 마요네즈 없는 요거트 샐러드 소스 건강한 과일샐러드 만드는법

<div class="figure-html" data-ke-type="html" data-source="<style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <body> <div class="container"> <object data="https://vvd.bz/j3g" type="video/mp4" class="mobile-only"></object> </div> </body> <div _ngcontent-ng-c989002767="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:36">마요네즈 NO! 요거트로 만드는 건강한 과일 샐러드 레시피</h2><p data-sourcepos="3:1-3:24"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_c876450df91ce6b5&quot;,&quot;c_2e436f8c282b3426&quot;,null,&quot;rc_5aa0916ad25f413b&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6846760"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="과일 샐러드 재료 " 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aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 과일 샐러드 재료 </div></div></single-image></response-element></div></span></p><h3 data-sourcepos="5:1-5:20">왜 요거트 드레싱이 좋을까요?</h3><ul data-sourcepos="6:1-9:0"> <li data-sourcepos="6:1-6:78"><strong>더욱 건강하게:</strong> 마요네즈 대신 요거트를 사용하면 포화지방 섭취를 줄이고, 단백질과 유산균을 섭취할 수 있어 건강에 더욱 좋습니다.</li> <li data-sourcepos="7:1-7:62"><strong>상큼하고 가볍게:</strong> 요거트의 상큼함이 과일의 달콤함과 어우러져 더욱 산뜻하고 가볍게 즐길 수 있습니다.</li> <li data-sourcepos="8:1-9:0"><strong>다양한 맛 연출:</strong> 플레인 요거트에 꿀, 견과류, 시럽 등을 추가하여 다양한 맛을 연출할 수 있습니다.</li> </ul><h3 data-sourcepos="10:1-10:9">재료 준비</h3><ul data-sourcepos="11:1-16:0"> <li data-sourcepos="11:1-11:46"><strong>과일:</strong> 사과, 배, 키위, 딸기, 포도 등 좋아하는 과일을 준비해주세요.</li> <li data-sourcepos="12:1-12:26"><strong>요거트:</strong> 플레인 요거트를 추천합니다.</li> <li data-sourcepos="13:1-13:28"><strong>꿀:</strong> 단맛을 더하고 싶을 때 사용합니다.</li> <li data-sourcepos="14:1-14:31"><strong>레몬즙:</strong> 상큼함을 더하고 싶을 때 사용합니다.</li> <li data-sourcepos="15:1-16:0"><strong>견과류:</strong> 아몬드, 호두 등 견과류를 추가하면 고소함을 더할 수 있습니다.</li> </ul><h3 data-sourcepos="17:1-17:9">만드는 법</h3><ol data-sourcepos="18:1-22:0"> <li data-sourcepos="18:1-18:42"><strong>과일 손질:</strong> 과일을 깨끗하게 씻고 먹기 좋은 크기로 썰어줍니다.</li> <li data-sourcepos="19:1-19:47"><strong>드레싱 만들기:</strong> 볼에 플레인 요거트, 꿀, 레몬즙을 넣고 잘 섞어줍니다.</li> <li data-sourcepos="20:1-20:43"><strong>버무리기:</strong> 손질한 과일과 드레싱을 볼에 담고 가볍게 버무려줍니다.</li> <li data-sourcepos="21:1-22:0"><strong>플레이팅:</strong> 예쁜 그릇에 담아 견과류를 뿌려주면 완성입니다.</li> </ol><p data-sourcepos="23:1-23:26"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" 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jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_c876450df91ce6b5&quot;,&quot;c_2e436f8c282b3426&quot;,null,&quot;rc_5aa0916ad25f413b&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn3.gstatic.com/-tbn?q=tbn:ANd9GcSplMbeWaIJb_u15wME2OjJosivXTp4AJvg9HovE3o-ttouKAD-S_Ilj7FFZ5ir1o0Q8d5HZEC7nzP6Ro2yIK1iyFDZcY0W"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">wtable.</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 과일 샐러드 플레이팅 </div></div></single-image></response-element></div></span></p><h3 data-sourcepos="25:1-25:5">팁</h3><ul data-sourcepos="26:1-30:0"> <li data-sourcepos="26:1-26:55"><strong>계절 과일 활용:</strong> 제철 과일을 사용하면 더욱 신선하고 맛있는 샐러드를 만들 수 있습니다.</li> <li data-sourcepos="27:1-27:68"><strong>다양한 믹스:</strong> 과일뿐만 아니라, 견과류, 시리얼, 그래놀라 등을 추가하여 다양한 맛과 식감을 즐길 수 있습니다.</li> <li data-sourcepos="28:1-28:46"><strong>요거트 선택:</strong> 무가당 플레인 요거트를 사용하면 단맛을 조절하기 쉽습니다.</li> <li data-sourcepos="29:1-30:0"><strong>드레싱 변형:</strong> 꿀 대신 메이플 시럽이나 아가베 시럽을 사용해도 좋습니다.</li> </ul><h3 data-sourcepos="31:1-31:31">건강한 간식, 과일 샐러드로 활력을 충전하세요!</h3><p data-sourcepos="32:1-32:67">요거트 드레싱으로 더욱 건강하고 맛있게 즐길 수 있는 과일 샐러드 레시피, 어떠셨나요? 지금 바로 집에서 만들어보세요!</p><p data-sourcepos="34:1-34:37"><strong>과일샐러드 요거트드레싱 건강레시피 다이어트식단 홈쿡</strong></p><p data-sourcepos="36:1-36:25"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_c876450df91ce6b5&quot;,&quot;c_2e436f8c282b3426&quot;,null,&quot;rc_5aa0916ad25f413b&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://fruit59ma..com/entry/%EA%B1%B4%EA%B0%95%ED%95%98%EA%B3%A0-%EB%A7%9B%EC%9E%88%EB%8A%94-%EA%B3%BC%EC%9D%BC-%EC%83%90%EB%9F%AC%EB%93%9C-%EB%A0%88%EC%8B%9C%ED%94%BC-%EB%AA%A8%EC%9D%8C"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="다양한 과일 샐러드 " src="https://encrypted-tbn1.gstatic.com/images?q=tbn:ANd9GcQ9SlYSC9jPwYFAcfvRNu8kwvFKcLWSU_GLebbot0v7QZ79iy53dyjJHPSFh2KE"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" 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data-sourcepos="38:1-38:28"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_c876450df91ce6b5&quot;,&quot;c_2e436f8c282b3426&quot;,null,&quot;rc_5aa0916ad25f413b&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://kr.freepik.com/premium-photo/happy-man-eating-fruits-isolated-white-background-healthy-green-lunch-diet-offer-nutritionist-breakfast-professional-vegan-person-model-giving-fruits-salad-food-peach-studio_40673637.htm"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="과일 샐러드를 먹는 사람 " src="https://encrypted-tbn3.gstatic.com/images?q=tbn:ANd9GcQLxUkG_LwvNY2iycVz0BgqfP2djcHzbP7PxD9k06Dd6CuAgYdrPcR-xyhw0xxi"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://kr.freepik.com/premium-photo/happy-man-eating-fruits-isolated-white-background-healthy-green-lunch-diet-offer-nutritionist-breakfast-professional-vegan-person-model-giving-fruits-salad-food-peach-studio_40673637.htm" 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src="https://encrypted-tbn3.gstatic.com/images?q=tbn:ANd9GcSxf2MrwDj5iSikXjTlrzb78qXtp7KZCh0mB2xw7dbFfq3wiEoyuT5nQxteZ1Ig"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://jiwonjiwon.com/entry/%EC%83%B9%EA%B7%B8%EB%A6%AC%EC%95%84-%EC%8A%A4%ED%8E%98%EC%9D%B8%EC%9D%98-%EB%8C%80%ED%91%9C%EC%A0%81%EC%9D%B8-%EC%9D%8C%EB%A3%8C" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_c876450df91ce6b5&quot;,&quot;c_2e436f8c282b3426&quot;,null,&quot;rc_5aa0916ad25f413b&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn0.gstatic.com/-tbn?q=tbn:ANd9GcTr3zvY0ycEHq0xs-GzX0MBw07OChfrDmf7tPEwJM-Ivlv90MfCXUPCv6knGu6tQ1pSmTEzIn1Bk0NBPXHX2BsfuzT3XCDb-xo"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">jiwonjiwon.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 과일 샐러드와 함께 어울리는 음료 </div></div></single-image></response-element></div></span></p><p data-sourcepos="42:1-42:33"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_c876450df91ce6b5&quot;,&quot;c_2e436f8c282b3426&quot;,null,&quot;rc_5aa0916ad25f413b&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6968426"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="과일 샐러드를 활용한 브런치 메뉴 " src="https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcT5Sbw_YjMW13IIG_V2IyoMZSyOarDYnPQhiI_eCLcfb_iDEYaY3QbnMY80YYlb"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6968426" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_c876450df91ce6b5&quot;,&quot;c_2e436f8c282b3426&quot;,null,&quot;rc_5aa0916ad25f413b&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 과일 샐러드를 활용한 브런치 메뉴 </div></div></single-image></response-element></div></span></p></div> "><div data-ke-class="article"><style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <xbody> <div class="container"> <object data="https://vvd.bz/j3g" type="video/mp4" class="mobile-only" allowNetworking='internal' allowScriptAccess='sameDomain'></object> </div> </xbody> <div _ngcontent-ng-c989002767="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:36">마요네즈 NO! 요거트로 만드는 건강한 과일 샐러드 레시피</h2><p data-sourcepos="3:1-3:24"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_c876450df91ce6b5","c_2e436f8c282b3426",null,"rc_5aa0916ad25f413b",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6846760"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="과일 샐러드 재료 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcRxcAkHlo8X81H49dTLVHSSjuWx1IBD8np8a7uwirTqQMmaxnW0NRVklaT_qsho"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6846760" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_c876450df91ce6b5","c_2e436f8c282b3426",null,"rc_5aa0916ad25f413b",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 과일 샐러드 재료 </div></div></single-image></response-element></div></span></p><h3 data-sourcepos="5:1-5:20">왜 요거트 드레싱이 좋을까요?</h3><ul data-sourcepos="6:1-9:0"> <li data-sourcepos="6:1-6:78"><strong>더욱 건강하게:</strong> 마요네즈 대신 요거트를 사용하면 포화지방 섭취를 줄이고, 단백질과 유산균을 섭취할 수 있어 건강에 더욱 좋습니다.</li> <li data-sourcepos="7:1-7:62"><strong>상큼하고 가볍게:</strong> 요거트의 상큼함이 과일의 달콤함과 어우러져 더욱 산뜻하고 가볍게 즐길 수 있습니다.</li> <li data-sourcepos="8:1-9:0"><strong>다양한 맛 연출:</strong> 플레인 요거트에 꿀, 견과류, 시럽 등을 추가하여 다양한 맛을 연출할 수 있습니다.</li> </ul><h3 data-sourcepos="10:1-10:9">재료 준비</h3><ul data-sourcepos="11:1-16:0"> <li data-sourcepos="11:1-11:46"><strong>과일:</strong> 사과, 배, 키위, 딸기, 포도 등 좋아하는 과일을 준비해주세요.</li> <li data-sourcepos="12:1-12:26"><strong>요거트:</strong> 플레인 요거트를 추천합니다.</li> <li data-sourcepos="13:1-13:28"><strong>꿀:</strong> 단맛을 더하고 싶을 때 사용합니다.</li> <li data-sourcepos="14:1-14:31"><strong>레몬즙:</strong> 상큼함을 더하고 싶을 때 사용합니다.</li> <li data-sourcepos="15:1-16:0"><strong>견과류:</strong> 아몬드, 호두 등 견과류를 추가하면 고소함을 더할 수 있습니다.</li> </ul><h3 data-sourcepos="17:1-17:9">만드는 법</h3><ol data-sourcepos="18:1-22:0"> <li data-sourcepos="18:1-18:42"><strong>과일 손질:</strong> 과일을 깨끗하게 씻고 먹기 좋은 크기로 썰어줍니다.</li> <li data-sourcepos="19:1-19:47"><strong>드레싱 만들기:</strong> 볼에 플레인 요거트, 꿀, 레몬즙을 넣고 잘 섞어줍니다.</li> <li data-sourcepos="20:1-20:43"><strong>버무리기:</strong> 손질한 과일과 드레싱을 볼에 담고 가볍게 버무려줍니다.</li> <li data-sourcepos="21:1-22:0"><strong>플레이팅:</strong> 예쁜 그릇에 담아 견과류를 뿌려주면 완성입니다.</li> </ol><p data-sourcepos="23:1-23:26"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_c876450df91ce6b5","c_2e436f8c282b3426",null,"rc_5aa0916ad25f413b",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://wtable./styles/31305"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="과일 샐러드 플레이팅 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcRuktklohjSxocSXn3AmRv49XPvEEyxIyUuDYR6AnjFVDMtEHswNgGFvsxlvh6p"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://wtable./styles/31305" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_c876450df91ce6b5","c_2e436f8c282b3426",null,"rc_5aa0916ad25f413b",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcSplMbeWaIJb_u15wME2OjJosivXTp4AJvg9HovE3o-ttouKAD-S_Ilj7FFZ5ir1o0Q8d5HZEC7nzP6Ro2yIK1iyFDZcY0W"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">wtable.</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 과일 샐러드 플레이팅 </div></div></single-image></response-element></div></span></p><h3 data-sourcepos="25:1-25:5">팁</h3><ul data-sourcepos="26:1-30:0"> <li data-sourcepos="26:1-26:55"><strong>계절 과일 활용:</strong> 제철 과일을 사용하면 더욱 신선하고 맛있는 샐러드를 만들 수 있습니다.</li> <li data-sourcepos="27:1-27:68"><strong>다양한 믹스:</strong> 과일뿐만 아니라, 견과류, 시리얼, 그래놀라 등을 추가하여 다양한 맛과 식감을 즐길 수 있습니다.</li> <li data-sourcepos="28:1-28:46"><strong>요거트 선택:</strong> 무가당 플레인 요거트를 사용하면 단맛을 조절하기 쉽습니다.</li> <li data-sourcepos="29:1-30:0"><strong>드레싱 변형:</strong> 꿀 대신 메이플 시럽이나 아가베 시럽을 사용해도 좋습니다.</li> </ul><h3 data-sourcepos="31:1-31:31">건강한 간식, 과일 샐러드로 활력을 충전하세요!</h3><p data-sourcepos="32:1-32:67">요거트 드레싱으로 더욱 건강하고 맛있게 즐길 수 있는 과일 샐러드 레시피, 어떠셨나요? 지금 바로 집에서 만들어보세요!</p><p data-sourcepos="34:1-34:37"><strong>과일샐러드 요거트드레싱 건강레시피 다이어트식단 홈쿡</strong></p><p data-sourcepos="36:1-36:25"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_c876450df91ce6b5","c_2e436f8c282b3426",null,"rc_5aa0916ad25f413b",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://fruit59ma..com/entry/%EA%B1%B4%EA%B0%95%ED%95%98%EA%B3%A0-%EB%A7%9B%EC%9E%88%EB%8A%94-%EA%B3%BC%EC%9D%BC-%EC%83%90%EB%9F%AC%EB%93%9C-%EB%A0%88%EC%8B%9C%ED%94%BC-%EB%AA%A8%EC%9D%8C"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="다양한 과일 샐러드 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcQ9SlYSC9jPwYFAcfvRNu8kwvFKcLWSU_GLebbot0v7QZ79iy53dyjJHPSFh2KE"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" 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</div></div></single-image></response-element></div></span></p><p data-sourcepos="38:1-38:28"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_c876450df91ce6b5","c_2e436f8c282b3426",null,"rc_5aa0916ad25f413b",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://kr.freepik.com/premium-photo/happy-man-eating-fruits-isolated-white-background-healthy-green-lunch-diet-offer-nutritionist-breakfast-professional-vegan-person-model-giving-fruits-salad-food-peach-studio_40673637.htm"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="과일 샐러드를 먹는 사람 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcQLxUkG_LwvNY2iycVz0BgqfP2djcHzbP7PxD9k06Dd6CuAgYdrPcR-xyhw0xxi"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://kr.freepik.com/premium-photo/happy-man-eating-fruits-isolated-white-background-healthy-green-lunch-diet-offer-nutritionist-breakfast-professional-vegan-person-model-giving-fruits-salad-food-peach-studio_40673637.htm" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_c876450df91ce6b5","c_2e436f8c282b3426",null,"rc_5aa0916ad25f413b",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRxFZepf9GXBJn0UKonkD_yjWkJTh-2zu1SvrxYufkvHTwKAY7x-NZiJeUZ0eLZP_J78Th9m0RjngHKiMHYv8QnWRYh7tYxnEU"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">kr.freepik.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 과일 샐러드를 먹는 사람 </div></div></single-image></response-element></div></span></p><p data-sourcepos="40:1-40:33"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_c876450df91ce6b5","c_2e436f8c282b3426",null,"rc_5aa0916ad25f413b",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://jiwonjiwon.com/entry/%EC%83%B9%EA%B7%B8%EB%A6%AC%EC%95%84-%EC%8A%A4%ED%8E%98%EC%9D%B8%EC%9D%98-%EB%8C%80%ED%91%9C%EC%A0%81%EC%9D%B8-%EC%9D%8C%EB%A3%8C"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="과일 샐러드와 함께 어울리는 음료 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcSxf2MrwDj5iSikXjTlrzb78qXtp7KZCh0mB2xw7dbFfq3wiEoyuT5nQxteZ1Ig"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://jiwonjiwon.com/entry/%EC%83%B9%EA%B7%B8%EB%A6%AC%EC%95%84-%EC%8A%A4%ED%8E%98%EC%9D%B8%EC%9D%98-%EB%8C%80%ED%91%9C%EC%A0%81%EC%9D%B8-%EC%9D%8C%EB%A3%8C" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_c876450df91ce6b5","c_2e436f8c282b3426",null,"rc_5aa0916ad25f413b",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcTr3zvY0ycEHq0xs-GzX0MBw07OChfrDmf7tPEwJM-Ivlv90MfCXUPCv6knGu6tQ1pSmTEzIn1Bk0NBPXHX2BsfuzT3XCDb-xo"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">jiwonjiwon.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 과일 샐러드와 함께 어울리는 음료 </div></div></single-image></response-element></div></span></p><p data-sourcepos="42:1-42:33"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a 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