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<div _ngcontent-ng-c3571917390="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:33">뱀밥(쇠뜨기) 맛있게 먹는 법: 다양한 요리법과 함께!</h2><p data-sourcepos="3:1-3:74">뱀밥, 즉 쇠뜨기는 봄철 입맛을 돋우는 제철 나물입니다. 쌉싸름한 맛과 독특한 식감이 특징이며, 다양한 요리에 활용될 수 있습니다.</p><p data-sourcepos="5:1-5:10"><strong>뱀밥 손질법</strong></p><ol data-sourcepos="7:1-12:0">
<li data-sourcepos="7:1-7:47"><strong>껍질 제거:</strong> 쇠뜨기 줄기에 붙어 있는 검은색 껍질을 깨끗하게 제거합니다.</li>
<li data-sourcepos="8:1-8:34"><strong>세척:</strong> 흐르는 물에 여러 번 깨끗하게 씻어줍니다.</li>
<li data-sourcepos="9:1-9:40"><strong>데치기:</strong> 끓는 물에 소금을 약간 넣고 1분 정도 데쳐줍니다.</li>
<li data-sourcepos="10:1-10:50"><strong>찬물에 식히기:</strong> 데친 쇠뜨기를 찬물에 1시간 정도 담가 아린 맛을 우려냅니다.</li>
<li data-sourcepos="11:1-12:0"><strong>물기 제거:</strong> 물기를 완전히 제거해줍니다.</li>
</ol><p data-sourcepos="13:1-13:14"><strong>다양한 뱀밥 요리법</strong></p><ul data-sourcepos="15:1-19:0">
<li data-sourcepos="15:1-15:71"><strong>쇠뜨기 나물:</strong> 데친 쇠뜨기를 간장, 마늘, 참기름 등으로 조물조물 무쳐 먹습니다. 고소하고 쌉싸름한 맛이 일품입니다.</li>
<li data-sourcepos="16:1-16:59"><strong>쇠뜨기 볶음:</strong> 데친 쇠뜨기를 기름에 살짝 볶아 간을 합니다. 다른 채소와 함께 볶아도 좋습니다.</li>
<li data-sourcepos="17:1-17:73"><strong>쇠뜨기 장아찌:</strong> 데친 쇠뜨기를 간장, 식초, 설탕 등으로 버무려 장아찌를 담가 먹습니다. 밥반찬이나 밑반찬으로 좋습니다.</li>
<li data-sourcepos="18:1-19:0"><strong>쇠뜨기 튀김:</strong> 데친 쇠뜨기를 튀김옷에 묻혀 튀겨 먹습니다. 바삭한 식감이 일품입니다.</li>
</ul><p data-sourcepos="20:1-20:16"><strong>뱀밥 요리 시 주의사항</strong></p><ul data-sourcepos="22:1-25:0">
<li data-sourcepos="22:1-22:49">쇠뜨기는 워낙 섬세한 나물이므로, 데치는 시간을 너무 길게 하면 질겨질 수 있습니다.</li>
<li data-sourcepos="23:1-23:38">아린 맛을 제거하기 위해 찬물에 충분히 우려내는 것이 중요합니다.</li>
<li data-sourcepos="24:1-25:0">쇠뜨기는 칼슘과 철분이 풍부하지만, 과다 섭취는 좋지 않으므로 적당량을 섭취하는 것이 좋습니다.</li>
</ul><p data-sourcepos="26:1-26:21"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c1321938624="" class="ng-star-inserted"><!----><div _ngcontent-ng-c1321938624="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1321938624="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1321938624="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c171329121="" 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data-sourcepos="28:1-28:21"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c1321938624="" class="ng-star-inserted"><!----><div _ngcontent-ng-c1321938624="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1321938624="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1321938624="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c171329121="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_b796ef97035b653f&quot;,&quot;c_4bf33c77439c2634&quot;,null,&quot;rc_b0ebf4a4432ff5b2&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6956748"><!----><span _ngcontent-ng-c171329121="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1321938624="" class="image loaded" alt="쇠뜨기 볶음 " src="https://encrypted-tbn1.gstatic.com/images?q=tbn:ANd9GcQpMCo7cGcdBceN90IW9CtmwIlek754e0zzswEheAoHBjIty54gXtFOS6NFxIcp"></span><span _ngcontent-ng-c171329121="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c1321938624="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6956748" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_b796ef97035b653f&quot;,&quot;c_4bf33c77439c2634&quot;,null,&quot;rc_b0ebf4a4432ff5b2&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1321938624="" alt="" class=" ng-star-inserted" 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ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c1321938624="" class="ng-star-inserted"><!----><div _ngcontent-ng-c1321938624="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1321938624="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1321938624="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c171329121="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_b796ef97035b653f&quot;,&quot;c_4bf33c77439c2634&quot;,null,&quot;rc_b0ebf4a4432ff5b2&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.youtube.com/watch?v=6s-UaaXZ4eU"><!----><span _ngcontent-ng-c171329121="" data-test-id="content" 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class="label ellipsis gds-label-m-alt">.youtube.com</span><span _ngcontent-ng-c1321938624="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c1321938624="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 쇠뜨기 장아찌 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></span></p><p data-sourcepos="32:1-32:21"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c1321938624="" class="ng-star-inserted"><!----><div _ngcontent-ng-c1321938624="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1321938624="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1321938624="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c171329121="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_b796ef97035b653f&quot;,&quot;c_4bf33c77439c2634&quot;,null,&quot;rc_b0ebf4a4432ff5b2&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s:///3jeong/221250665574"><!----><span _ngcontent-ng-c171329121="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1321938624="" class="image loaded" alt="쇠뜨기 튀김 " src="https://encrypted-tbn2.gstatic.com/images?q=tbn:ANd9GcRidgz4ppouAoZbeJdZX7eZqG159S1YbmNG7xLZlzXIgv1Is5MeZ7fCrnuFvVZW"></span><span _ngcontent-ng-c171329121="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c1321938624="" rel="noopener" class="source ng-star-inserted" s:///3jeong/221250665574" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_b796ef97035b653f&quot;,&quot;c_4bf33c77439c2634&quot;,null,&quot;rc_b0ebf4a4432ff5b2&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1321938624="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn0.gstatic.com/-tbn?q=tbn:ANd9GcQ-KZ_IQW4f8L4W7cwwlGTl85qFcme6Gb0Ip_PGSEX7cDyBoXlQ5aiwQrKZfPf4heWQ_PI-R4ttAvSs9DIBOsP2YJjBIu0m2a29_g"><!----><span _ngcontent-ng-c1321938624="" class="label ellipsis gds-label-m-alt"></span><span _ngcontent-ng-c1321938624="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c1321938624="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 쇠뜨기 튀김 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></span></p><p data-sourcepos="34:1-34:9"><strong>뱀밥 </strong></p><ul data-sourcepos="36:1-40:0">
<li data-sourcepos="36:1-36:43"><strong>해독 작용:</strong> 몸속 노폐물 배출을 돕고 간 기능 개선에 적입니다.</li>
<li data-sourcepos="37:1-37:44"><strong>혈액순환 개선:</strong> 혈액순환을 원활하게 하고 빈혈 예방에 도움을 줍니다.</li>
<li data-sourcepos="38:1-38:39"><strong>이뇨 작용:</strong> 부종 해소에 도움을 주고 신장 건강에 좋습니다.</li>
<li data-sourcepos="39:1-40:0"><strong>항산화 작용:</strong> 활성산소를 제거하여 노화 예방에 도움을 줍니다.</li>
</ul><p data-sourcepos="41:1-41:7"><strong>마무리</strong></p><p data-sourcepos="43:1-43:50">뱀밥은 봄철 건강을 위한 제철 식재료입니다. 다양한 요리법으로 즐기면서 건강도 챙겨보세요!</p><p data-sourcepos="45:1-45:61"><strong>팁:</strong> 쇠뜨기는 봄철에 가장 싱싱하고 맛이 좋습니다. 직접 채취하여 요리해 먹는 것도 좋은 방법입니다.</p><p data-sourcepos="47:1-47:28"><strong>궁금한 점이 있다면 언제든지 질문해주세요.</strong></p></div>
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<div _ngcontent-ng-c3571917390="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:33">뱀밥(쇠뜨기) 맛있게 먹는 법: 다양한 요리법과 함께!</h2><p data-sourcepos="3:1-3:74">뱀밥, 즉 쇠뜨기는 봄철 입맛을 돋우는 제철 나물입니다. 쌉싸름한 맛과 독특한 식감이 특징이며, 다양한 요리에 활용될 수 있습니다.</p><p data-sourcepos="5:1-5:10"><strong>뱀밥 손질법</strong></p><ol data-sourcepos="7:1-12:0">
<li data-sourcepos="7:1-7:47"><strong>껍질 제거:</strong> 쇠뜨기 줄기에 붙어 있는 검은색 껍질을 깨끗하게 제거합니다.</li>
<li data-sourcepos="8:1-8:34"><strong>세척:</strong> 흐르는 물에 여러 번 깨끗하게 씻어줍니다.</li>
<li data-sourcepos="9:1-9:40"><strong>데치기:</strong> 끓는 물에 소금을 약간 넣고 1분 정도 데쳐줍니다.</li>
<li data-sourcepos="10:1-10:50"><strong>찬물에 식히기:</strong> 데친 쇠뜨기를 찬물에 1시간 정도 담가 아린 맛을 우려냅니다.</li>
<li data-sourcepos="11:1-12:0"><strong>물기 제거:</strong> 물기를 완전히 제거해줍니다.</li>
</ol><p data-sourcepos="13:1-13:14"><strong>다양한 뱀밥 요리법</strong></p><ul data-sourcepos="15:1-19:0">
<li data-sourcepos="15:1-15:71"><strong>쇠뜨기 나물:</strong> 데친 쇠뜨기를 간장, 마늘, 참기름 등으로 조물조물 무쳐 먹습니다. 고소하고 쌉싸름한 맛이 일품입니다.</li>
<li data-sourcepos="16:1-16:59"><strong>쇠뜨기 볶음:</strong> 데친 쇠뜨기를 기름에 살짝 볶아 간을 합니다. 다른 채소와 함께 볶아도 좋습니다.</li>
<li data-sourcepos="17:1-17:73"><strong>쇠뜨기 장아찌:</strong> 데친 쇠뜨기를 간장, 식초, 설탕 등으로 버무려 장아찌를 담가 먹습니다. 밥반찬이나 밑반찬으로 좋습니다.</li>
<li data-sourcepos="18:1-19:0"><strong>쇠뜨기 튀김:</strong> 데친 쇠뜨기를 튀김옷에 묻혀 튀겨 먹습니다. 바삭한 식감이 일품입니다.</li>
</ul><p data-sourcepos="20:1-20:16"><strong>뱀밥 요리 시 주의사항</strong></p><ul data-sourcepos="22:1-25:0">
<li data-sourcepos="22:1-22:49">쇠뜨기는 워낙 섬세한 나물이므로, 데치는 시간을 너무 길게 하면 질겨질 수 있습니다.</li>
<li data-sourcepos="23:1-23:38">아린 맛을 제거하기 위해 찬물에 충분히 우려내는 것이 중요합니다.</li>
<li data-sourcepos="24:1-25:0">쇠뜨기는 칼슘과 철분이 풍부하지만, 과다 섭취는 좋지 않으므로 적당량을 섭취하는 것이 좋습니다.</li>
</ul><p data-sourcepos="26:1-26:21"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c1321938624="" class="ng-star-inserted"><!----><div _ngcontent-ng-c1321938624="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1321938624="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1321938624="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c171329121="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_b796ef97035b653f","c_4bf33c77439c2634",null,"rc_b0ebf4a4432ff5b2",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6956748"><!----><span _ngcontent-ng-c171329121="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1321938624="" class="image loaded" alt="쇠뜨기 나물 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcTF-G9RbzVHhT5bLp6mV-uV1tyN7l_sOPxw8_ctioTImzKkroxrH6MXkh59-N99"></span><span _ngcontent-ng-c171329121="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c1321938624="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6956748" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_b796ef97035b653f","c_4bf33c77439c2634",null,"rc_b0ebf4a4432ff5b2",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1321938624="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><!----><span _ngcontent-ng-c1321938624="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c1321938624="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c1321938624="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 쇠뜨기 나물 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></span></p><p data-sourcepos="28:1-28:21"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c1321938624="" class="ng-star-inserted"><!----><div _ngcontent-ng-c1321938624="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1321938624="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1321938624="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c171329121="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_b796ef97035b653f","c_4bf33c77439c2634",null,"rc_b0ebf4a4432ff5b2",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6956748"><!----><span _ngcontent-ng-c171329121="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1321938624="" class="image loaded" alt="쇠뜨기 볶음 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcQpMCo7cGcdBceN90IW9CtmwIlek754e0zzswEheAoHBjIty54gXtFOS6NFxIcp"></span><span _ngcontent-ng-c171329121="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c1321938624="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6956748" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_b796ef97035b653f","c_4bf33c77439c2634",null,"rc_b0ebf4a4432ff5b2",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1321938624="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><!----><span _ngcontent-ng-c1321938624="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c1321938624="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c1321938624="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 쇠뜨기 볶음 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></span></p><p data-sourcepos="30:1-30:22"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c1321938624="" class="ng-star-inserted"><!----><div _ngcontent-ng-c1321938624="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1321938624="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1321938624="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c171329121="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_b796ef97035b653f","c_4bf33c77439c2634",null,"rc_b0ebf4a4432ff5b2",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.youtube.com/watch?v=6s-UaaXZ4eU"><!----><span _ngcontent-ng-c171329121="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1321938624="" class="image loaded" alt="쇠뜨기 장아찌 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcR4ZYzmyyEu8WsSCgxplGGhol8zJZHFwHMRmJc3JAvpwtg0h5ShMRoJdzzD42t2"></span><span _ngcontent-ng-c171329121="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c1321938624="" rel="noopener" class="source ng-star-inserted" s://.youtube.com/watch?v=6s-UaaXZ4eU" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_b796ef97035b653f","c_4bf33c77439c2634",null,"rc_b0ebf4a4432ff5b2",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1321938624="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcSg-IUWG8CFYnlyzc2Hu641oPbwT1I4yvlIlgdH-i46sw1qkFzHEP3ZG4a1_MDcfCUfjA0ho3Du2a4FyApH4L1SPtX9i5fxHlQX"><!----><span _ngcontent-ng-c1321938624="" class="label ellipsis gds-label-m-alt">.youtube.com</span><span _ngcontent-ng-c1321938624="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c1321938624="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 쇠뜨기 장아찌 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></span></p><p data-sourcepos="32:1-32:21"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c1321938624="" class="ng-star-inserted"><!----><div _ngcontent-ng-c1321938624="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1321938624="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1321938624="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c171329121="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_b796ef97035b653f","c_4bf33c77439c2634",null,"rc_b0ebf4a4432ff5b2",null,null,"ko",null,null,null,null,1,0]];mutable:true" s:///3jeong/221250665574"><!----><span _ngcontent-ng-c171329121="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1321938624="" class="image loaded" alt="쇠뜨기 튀김 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcRidgz4ppouAoZbeJdZX7eZqG159S1YbmNG7xLZlzXIgv1Is5MeZ7fCrnuFvVZW"></span><span _ngcontent-ng-c171329121="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c1321938624="" rel="noopener" class="source ng-star-inserted" s:///3jeong/221250665574" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_b796ef97035b653f","c_4bf33c77439c2634",null,"rc_b0ebf4a4432ff5b2",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1321938624="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcQ-KZ_IQW4f8L4W7cwwlGTl85qFcme6Gb0Ip_PGSEX7cDyBoXlQ5aiwQrKZfPf4heWQ_PI-R4ttAvSs9DIBOsP2YJjBIu0m2a29_g"><!----><span _ngcontent-ng-c1321938624="" class="label ellipsis gds-label-m-alt"></span><span _ngcontent-ng-c1321938624="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c1321938624="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 쇠뜨기 튀김 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></span></p><p data-sourcepos="34:1-34:9"><strong>뱀밥 </strong></p><ul data-sourcepos="36:1-40:0">
<li data-sourcepos="36:1-36:43"><strong>해독 작용:</strong> 몸속 노폐물 배출을 돕고 간 기능 개선에 적입니다.</li>
<li data-sourcepos="37:1-37:44"><strong>혈액순환 개선:</strong> 혈액순환을 원활하게 하고 빈혈 예방에 도움을 줍니다.</li>
<li data-sourcepos="38:1-38:39"><strong>이뇨 작용:</strong> 부종 해소에 도움을 주고 신장 건강에 좋습니다.</li>
<li data-sourcepos="39:1-40:0"><strong>항산화 작용:</strong> 활성산소를 제거하여 노화 예방에 도움을 줍니다.</li>
</ul><p data-sourcepos="41:1-41:7"><strong>마무리</strong></p><p data-sourcepos="43:1-43:50">뱀밥은 봄철 건강을 위한 제철 식재료입니다. 다양한 요리법으로 즐기면서 건강도 챙겨보세요!</p><p data-sourcepos="45:1-45:61"><strong>팁:</strong> 쇠뜨기는 봄철에 가장 싱싱하고 맛이 좋습니다. 직접 채취하여 요리해 먹는 것도 좋은 방법입니다.</p><p data-sourcepos="47:1-47:28"><strong>궁금한 점이 있다면 언제든지 질문해주세요.</strong></p></div>
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