곰피데치기 곰피손질 곰피 맛있게 먹는법 2가지소스 곰피쌈 초고추장 액젓소스 만들기

<div class="figure-html" data-ke-type="html" data-source="<style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <body> <div class="container"> <object data="https://vvd.bz/j3g" type="video/mp4" class="mobile-only"></object> </div> </body> <div _ngcontent-ng-c989002767="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:18">곰피, 제대로 즐기는 법!</h2><p data-sourcepos="3:1-3:23"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_f1efe07ef25050e9&quot;,&quot;c_012affadc742fedf&quot;,null,&quot;rc_e1794514a2c535b1&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s:///puergold77/222209355793?viewType=pc"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="곰피 손질 과정 " src="https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcQHfIrFhiNJviVFqxwAn84evBzPRJPphksOvf921qTlm6Ip2ZadVbizJFxNe-oe"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s:///puergold77/222209355793?viewType=pc" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_f1efe07ef25050e9&quot;,&quot;c_012affadc742fedf&quot;,null,&quot;rc_e1794514a2c535b1&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcTViklUu2Q6xWngyOg6zlKlvux97ddTBiMXDHaIs-c9b7PstL5WFmM-nu_BuAhiewe1c30sTXVMmMbzoJ4yN0bMcPSsO-ypXYs"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt"></span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 곰피 손질 과정 </div></div></single-image></response-element></div></span></p><p data-sourcepos="5:1-5:130">곰피는 겨울철 별미로, 쫄깃한 식감과 풍부한 미네랄이 일품인 해조류입니다. 곰피를 맛있게 즐기기 위해서는 손질부터 데치는 과정까지 신경 써야 하는데요, 지금부터 곰피를 손질하고 다양한 소스와 함께 쌈을 싸 먹는 방법을 알려드릴게요.</p><h3 data-sourcepos="7:1-7:14">곰피 손질하는 방법</h3><ol data-sourcepos="9:1-12:0"> <li data-sourcepos="9:1-9:45"><strong>곰피 불리기:</strong> 곰피를 흐르는 물에 여러 번 헹궈 이물질을 제거합니다.</li> <li data-sourcepos="10:1-10:64"><strong>데치기:</strong> 끓는 물에 곰피를 넣고 10초~30초 정도 데칩니다. 너무 오래 데치면 질겨지므로 주의하세요.</li> <li data-sourcepos="11:1-12:0"><strong>찬물에 헹구기:</strong> 데친 곰피를 찬물에 헹궈 식힌 후 물기를 짜줍니다.</li> </ol><h3 data-sourcepos="13:1-13:27">곰피 맛있게 먹는 법: 2가지 소스 곰피쌈</h3><p data-sourcepos="15:1-15:14"><strong>1. 초고추장 소스</strong></p><ul data-sourcepos="17:1-20:0"> <li data-sourcepos="17:1-17:37"><strong>재료:</strong> 고추장, 식초, 설탕, 다진 마늘, 참기름, 통깨</li> <li data-sourcepos="18:1-18:35"><strong>만드는 법:</strong> 모든 재료를 볼에 넣고 잘 섞어줍니다.</li> <li data-sourcepos="19:1-20:0"><strong>팁:</strong> 곰피의 맛을 더욱 풍부하게 하려면 청양고추를 추가해도 좋습니다.</li> </ul><p data-sourcepos="21:1-21:12"><strong>2. 액젓 소스</strong></p><ul data-sourcepos="23:1-26:0"> <li data-sourcepos="23:1-23:43"><strong>재료:</strong> 멸치액젓, 다진 마늘, 다진 양파, 고춧가루, 참기름, 통깨</li> <li data-sourcepos="24:1-24:34"><strong>만드는 법:</strong> 모든 재료를 볼에 넣고 잘 섞어줍니다.</li> <li data-sourcepos="25:1-26:0"><strong>팁:</strong> 액젓의 짠맛을 조절하여 취향에 맞게 만들어 드세요.</li> </ul><p data-sourcepos="27:1-27:18"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_f1efe07ef25050e9&quot;,&quot;c_012affadc742fedf&quot;,null,&quot;rc_e1794514a2c535b1&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6924926"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="곰피쌈 " src="https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcSn_5-PGLjjOQiIecBDXnX_LZkEOCzW-Bn0tdXgLPuJVhPQbvOdx0RP9nF_b74_"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6924926" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_f1efe07ef25050e9&quot;,&quot;c_012affadc742fedf&quot;,null,&quot;rc_e1794514a2c535b1&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 곰피쌈 </div></div></single-image></response-element></div></span></p><h3 data-sourcepos="29:1-29:14">곰피쌈 즐기는 방법</h3><ol data-sourcepos="31:1-33:0"> <li data-sourcepos="31:1-31:36">데친 곰피 위에 밥을 올리고 준비한 소스를 듬뿍 얹어줍니다.</li> <li data-sourcepos="32:1-33:0">좋아하는 채소와 함께 쌈을 싸 먹으면 더욱 맛있습니다.</li> </ol><p data-sourcepos="34:1-34:90">곰피쌈은 비타민과 미네랄이 풍부하여 건강에도 좋고, 쫄깃한 식감이 일품이라 남녀노소 누구나 즐길 수 있는 음식입니다. 오늘 저녁은 곰피쌈으로 건강하게 즐겨보세요!</p><p data-sourcepos="36:1-36:24"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_f1efe07ef25050e9&quot;,&quot;c_012affadc742fedf&quot;,null,&quot;rc_e1794514a2c535b1&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s:///pookybebe/222086964389?viewType=pc"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="다양한 곰피 요리 " src="https://encrypted-tbn2.gstatic.com/images?q=tbn:ANd9GcQAPpsSxGmnNEJ8jfMZkwS65INDMF40S3oQtYeqp8B-1i9qbhaSIjKNtR5A-Pzi"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s:///pookybebe/222086964389?viewType=pc" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_f1efe07ef25050e9&quot;,&quot;c_012affadc742fedf&quot;,null,&quot;rc_e1794514a2c535b1&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcTViklUu2Q6xWngyOg6zlKlvux97ddTBiMXDHaIs-c9b7PstL5WFmM-nu_BuAhiewe1c30sTXVMmMbzoJ4yN0bMcPSsO-ypXYs"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt"></span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 다양한 곰피 요리 </div></div></single-image></response-element></div></span></p><p data-sourcepos="38:1-38:80"><strong>Tip:</strong> 곰피는 냉동 보관도 가능합니다. 데친 곰피를 물기를 꼭 짜서 밀폐용기에 담아 냉동 보관하면 오랫동안 신선하게 즐길 수 있습니다.</p><p data-sourcepos="40:1-40:41"><strong>곰피 곰피손질 곰피요리 곰피쌈 해조류 건강식단 겨울별미</strong></p><p data-sourcepos="42:1-42:20"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_f1efe07ef25050e9&quot;,&quot;c_012affadc742fedf&quot;,null,&quot;rc_e1794514a2c535b1&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s:///alive0520/70185502055"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="곰피 효능 " src="https://encrypted-tbn3.gstatic.com/images?q=tbn:ANd9GcSZzOxWNa-8uWjqBKLwbemG4fHmRpC7o1l377yf1RHIWeVWBGr0gD0BYAljliCa"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s:///alive0520/70185502055" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_f1efe07ef25050e9&quot;,&quot;c_012affadc742fedf&quot;,null,&quot;rc_e1794514a2c535b1&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcTViklUu2Q6xWngyOg6zlKlvux97ddTBiMXDHaIs-c9b7PstL5WFmM-nu_BuAhiewe1c30sTXVMmMbzoJ4yN0bMcPSsO-ypXYs"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt"></span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 곰피 효능 </div></div></single-image></response-element></div></span></p><ul data-sourcepos="44:1-48:0"> <li data-sourcepos="44:1-44:50"><strong>소화 촉진:</strong> 곰피에 함유된 식이섬유는 장 운동을 활발하게 하여 소화를 돕습니다.</li> <li data-sourcepos="45:1-45:49"><strong>혈액순환 개선:</strong> 곰피에 풍부한 철분은 혈액 생성을 돕고 혈액순환을 개선합니다.</li> <li data-sourcepos="46:1-46:36"><strong>뼈 건강:</strong> 칼슘 함량이 높아 뼈 건강에 도움을 줍니다.</li> <li data-sourcepos="47:1-48:0"><strong>다이어트:</strong> 칼로리가 낮고 포만감이 커 다이어트 식단으로 좋습니다.</li> </ul><p data-sourcepos="49:1-49:12"><strong> 출처:</strong></p><ul data-sourcepos="50:1-53:0"> <li data-sourcepos="50:1-50:9">Pixabay</li> <li data-sourcepos="51:1-51:10">Unsplash</li> <li data-sourcepos="52:1-53:0">Pexels</li> </ul><p data-sourcepos="54:1-54:81"><strong>참고:</strong> 위에 제시된 은 예시이며, 실제 은 검색 엔진에서 '곰피' 관련 키워드로 검색하여 다양한 을 참고하시기 바랍니다.</p><p data-sourcepos="56:1-56:58"><strong>Disclaimer:</strong> 저작권 문제 발생 시, 댓글을 통해 알려주시면 즉시 수정하겠습니다.</p></div> "><div data-ke-class="article"><style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <xbody> <div class="container"> <object data="https://vvd.bz/j3g" type="video/mp4" class="mobile-only" allowNetworking='internal' allowScriptAccess='sameDomain'></object> </div> </xbody> <div _ngcontent-ng-c989002767="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:18">곰피, 제대로 즐기는 법!</h2><p data-sourcepos="3:1-3:23"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_f1efe07ef25050e9","c_012affadc742fedf",null,"rc_e1794514a2c535b1",null,null,"ko",null,null,null,null,1,0]];mutable:true" s:///puergold77/222209355793?viewType=pc"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="곰피 손질 과정 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcQHfIrFhiNJviVFqxwAn84evBzPRJPphksOvf921qTlm6Ip2ZadVbizJFxNe-oe"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s:///puergold77/222209355793?viewType=pc" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_f1efe07ef25050e9","c_012affadc742fedf",null,"rc_e1794514a2c535b1",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcTViklUu2Q6xWngyOg6zlKlvux97ddTBiMXDHaIs-c9b7PstL5WFmM-nu_BuAhiewe1c30sTXVMmMbzoJ4yN0bMcPSsO-ypXYs"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt"></span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 곰피 손질 과정 </div></div></single-image></response-element></div></span></p><p data-sourcepos="5:1-5:130">곰피는 겨울철 별미로, 쫄깃한 식감과 풍부한 미네랄이 일품인 해조류입니다. 곰피를 맛있게 즐기기 위해서는 손질부터 데치는 과정까지 신경 써야 하는데요, 지금부터 곰피를 손질하고 다양한 소스와 함께 쌈을 싸 먹는 방법을 알려드릴게요.</p><h3 data-sourcepos="7:1-7:14">곰피 손질하는 방법</h3><ol data-sourcepos="9:1-12:0"> <li data-sourcepos="9:1-9:45"><strong>곰피 불리기:</strong> 곰피를 흐르는 물에 여러 번 헹궈 이물질을 제거합니다.</li> <li data-sourcepos="10:1-10:64"><strong>데치기:</strong> 끓는 물에 곰피를 넣고 10초~30초 정도 데칩니다. 너무 오래 데치면 질겨지므로 주의하세요.</li> <li data-sourcepos="11:1-12:0"><strong>찬물에 헹구기:</strong> 데친 곰피를 찬물에 헹궈 식힌 후 물기를 짜줍니다.</li> </ol><h3 data-sourcepos="13:1-13:27">곰피 맛있게 먹는 법: 2가지 소스 곰피쌈</h3><p data-sourcepos="15:1-15:14"><strong>1. 초고추장 소스</strong></p><ul data-sourcepos="17:1-20:0"> <li data-sourcepos="17:1-17:37"><strong>재료:</strong> 고추장, 식초, 설탕, 다진 마늘, 참기름, 통깨</li> <li data-sourcepos="18:1-18:35"><strong>만드는 법:</strong> 모든 재료를 볼에 넣고 잘 섞어줍니다.</li> <li data-sourcepos="19:1-20:0"><strong>팁:</strong> 곰피의 맛을 더욱 풍부하게 하려면 청양고추를 추가해도 좋습니다.</li> </ul><p data-sourcepos="21:1-21:12"><strong>2. 액젓 소스</strong></p><ul data-sourcepos="23:1-26:0"> <li data-sourcepos="23:1-23:43"><strong>재료:</strong> 멸치액젓, 다진 마늘, 다진 양파, 고춧가루, 참기름, 통깨</li> <li data-sourcepos="24:1-24:34"><strong>만드는 법:</strong> 모든 재료를 볼에 넣고 잘 섞어줍니다.</li> <li data-sourcepos="25:1-26:0"><strong>팁:</strong> 액젓의 짠맛을 조절하여 취향에 맞게 만들어 드세요.</li> </ul><p data-sourcepos="27:1-27:18"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_f1efe07ef25050e9","c_012affadc742fedf",null,"rc_e1794514a2c535b1",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6924926"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="곰피쌈 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcSn_5-PGLjjOQiIecBDXnX_LZkEOCzW-Bn0tdXgLPuJVhPQbvOdx0RP9nF_b74_"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6924926" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_f1efe07ef25050e9","c_012affadc742fedf",null,"rc_e1794514a2c535b1",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 곰피쌈 </div></div></single-image></response-element></div></span></p><h3 data-sourcepos="29:1-29:14">곰피쌈 즐기는 방법</h3><ol data-sourcepos="31:1-33:0"> <li data-sourcepos="31:1-31:36">데친 곰피 위에 밥을 올리고 준비한 소스를 듬뿍 얹어줍니다.</li> <li data-sourcepos="32:1-33:0">좋아하는 채소와 함께 쌈을 싸 먹으면 더욱 맛있습니다.</li> </ol><p data-sourcepos="34:1-34:90">곰피쌈은 비타민과 미네랄이 풍부하여 건강에도 좋고, 쫄깃한 식감이 일품이라 남녀노소 누구나 즐길 수 있는 음식입니다. 오늘 저녁은 곰피쌈으로 건강하게 즐겨보세요!</p><p data-sourcepos="36:1-36:24"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_f1efe07ef25050e9","c_012affadc742fedf",null,"rc_e1794514a2c535b1",null,null,"ko",null,null,null,null,1,0]];mutable:true" s:///pookybebe/222086964389?viewType=pc"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="다양한 곰피 요리 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcQAPpsSxGmnNEJ8jfMZkwS65INDMF40S3oQtYeqp8B-1i9qbhaSIjKNtR5A-Pzi"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s:///pookybebe/222086964389?viewType=pc" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_f1efe07ef25050e9","c_012affadc742fedf",null,"rc_e1794514a2c535b1",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcTViklUu2Q6xWngyOg6zlKlvux97ddTBiMXDHaIs-c9b7PstL5WFmM-nu_BuAhiewe1c30sTXVMmMbzoJ4yN0bMcPSsO-ypXYs"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt"></span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 다양한 곰피 요리 </div></div></single-image></response-element></div></span></p><p data-sourcepos="38:1-38:80"><strong>Tip:</strong> 곰피는 냉동 보관도 가능합니다. 데친 곰피를 물기를 꼭 짜서 밀폐용기에 담아 냉동 보관하면 오랫동안 신선하게 즐길 수 있습니다.</p><p data-sourcepos="40:1-40:41"><strong>곰피 곰피손질 곰피요리 곰피쌈 해조류 건강식단 겨울별미</strong></p><p data-sourcepos="42:1-42:20"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_f1efe07ef25050e9","c_012affadc742fedf",null,"rc_e1794514a2c535b1",null,null,"ko",null,null,null,null,1,0]];mutable:true" s:///alive0520/70185502055"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="곰피 효능 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcSZzOxWNa-8uWjqBKLwbemG4fHmRpC7o1l377yf1RHIWeVWBGr0gD0BYAljliCa"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s:///alive0520/70185502055" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_f1efe07ef25050e9","c_012affadc742fedf",null,"rc_e1794514a2c535b1",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcTViklUu2Q6xWngyOg6zlKlvux97ddTBiMXDHaIs-c9b7PstL5WFmM-nu_BuAhiewe1c30sTXVMmMbzoJ4yN0bMcPSsO-ypXYs"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt"></span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 곰피 효능 </div></div></single-image></response-element></div></span></p><ul data-sourcepos="44:1-48:0"> <li data-sourcepos="44:1-44:50"><strong>소화 촉진:</strong> 곰피에 함유된 식이섬유는 장 운동을 활발하게 하여 소화를 돕습니다.</li> <li data-sourcepos="45:1-45:49"><strong>혈액순환 개선:</strong> 곰피에 풍부한 철분은 혈액 생성을 돕고 혈액순환을 개선합니다.</li> <li data-sourcepos="46:1-46:36"><strong>뼈 건강:</strong> 칼슘 함량이 높아 뼈 건강에 도움을 줍니다.</li> <li data-sourcepos="47:1-48:0"><strong>다이어트:</strong> 칼로리가 낮고 포만감이 커 다이어트 식단으로 좋습니다.</li> </ul><p data-sourcepos="49:1-49:12"><strong> 출처:</strong></p><ul data-sourcepos="50:1-53:0"> <li data-sourcepos="50:1-50:9">Pixabay</li> <li data-sourcepos="51:1-51:10">Unsplash</li> <li data-sourcepos="52:1-53:0">Pexels</li> </ul><p data-sourcepos="54:1-54:81"><strong>참고:</strong> 위에 제시된 은 예시이며, 실제 은 검색 엔진에서 '곰피' 관련 키워드로 검색하여 다양한 을 참고하시기 바랍니다.</p><p data-sourcepos="56:1-56:58"><strong>Disclaimer:</strong> 저작권 문제 발생 시, 댓글을 통해 알려주시면 즉시 수정하겠습니다.</p></div> </div></div>