계란 노른자 난유 대하여

<div class="figure-html" data-ke-type="html" data-source="<style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <body> <div class="container"> <object data="https://vvd.bz/j3b" type="video/mp4" class="mobile-only"></object> </div> </body> <div _ngcontent-ng-c989002767="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:21">계란 노른자 난유에 대한 모든 것</h2><p data-sourcepos="3:1-3:123">계란 노른자에서 추출한 기름인 난유는 오랫동안 건강 식품으로 사랑받아 왔습니다. 난유에는 레시틴이라는 성분이 풍부하게 함유되어 있어 콜레스테롤 수치를 조절하고 혈액순환을 개선하는 데 도움을 줄 수 있다고 알려져 있습니다.</p><h3 data-sourcepos="5:1-5:12">난유의 은?</h3><ul data-sourcepos="7:1-11:0"> <li data-sourcepos="7:1-7:70"><strong>혈관 건강</strong>: 혈관 내벽에 쌓인 콜레스테롤을 제거하고 혈액순환을 개선하여 심혈관 예방에 도움을 줄 수 있습니다.</li> <li data-sourcepos="8:1-8:49"><strong>뇌 건강</strong>: 뇌세포 활성화에 도움을 주어 기억력 개선과 집중력 향상에 좋습니다.</li> <li data-sourcepos="9:1-9:50"><strong>피부 건강</strong>: 피부에 영양을 공급하여 피부 탄력을 높이고 보습 를 제공합니다.</li> <li data-sourcepos="10:1-11:0"><strong>면역력 강화</strong>: 면역력을 높여 에 대한 저항력을 강화시킵니다.</li> </ul><h3 data-sourcepos="12:1-12:19">난유는 어떻게 만들어지나요?</h3><p data-sourcepos="14:1-14:82">난유는 신선한 계란 노른자를 저온에서 오랜 시간 압착하여 추출합니다. 이 과정에서 영양소 파괴를 최소화하여 난유의 고유한 성분을 그대로 유지합니다.</p><h3 data-sourcepos="16:1-16:15">난유의 다양한 활용법</h3><ul data-sourcepos="18:1-21:0"> <li data-sourcepos="18:1-18:45"><strong>섭취</strong>: 샐러드 드레싱, 요리에 활용하거나 하루 1~2스푼씩 섭취합니다.</li> <li data-sourcepos="19:1-19:52"><strong>피부 관리</strong>: 난유를 활용한 팩이나 마사지를 통해 피부를 건강하게 가꿀 수 있습니다.</li> <li data-sourcepos="20:1-21:0"><strong>모발 관리</strong>: 샴푸나 트리트먼트에 몇 방울 섞어 사용하면 모발에 윤기를 더하고 손상된 모발을 개선하는 데 도움을 줄 수 있습니다.</li> </ul><h3 data-sourcepos="22:1-22:16">난유 선택 시 주의사항</h3><ul data-sourcepos="24:1-27:0"> <li data-sourcepos="24:1-24:44"><strong>원산지</strong>: 국내산 신선한 계란으로 만든 난유를 선택하는 것이 좋습니다.</li> <li data-sourcepos="25:1-25:55"><strong>제조 방식</strong>: 저온 압착 방식으로 제조된 난유를 선택하여 영양소 파괴를 최소화해야 합니다.</li> <li data-sourcepos="26:1-27:0"><strong>첨가물</strong>: 첨가물이 없는 순수한 난유를 선택하는 것이 좋습니다.</li> </ul><h3 data-sourcepos="28:1-28:13">난유 관련 <div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_5d69e2088dee3c82&quot;,&quot;c_889b4f802ae63159&quot;,null,&quot;rc_600c024a4f05ae98&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.youtube.com/watch?v=UV9L9BeGmeA"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="난유 " src="https://encrypted-tbn2.gstatic.com/images?q=tbn:ANd9GcSoILlMOG7JFSLJ6Tqh9MKGEMrcy2qIJcEtCdKAZwXqvwxXpi8FPhBim3uUbLr3"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.youtube.com/watch?v=UV9L9BeGmeA" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_5d69e2088dee3c82&quot;,&quot;c_889b4f802ae63159&quot;,null,&quot;rc_600c024a4f05ae98&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn0.gstatic.com/-tbn?q=tbn:ANd9GcSg-IUWG8CFYnlyzc2Hu641oPbwT1I4yvlIlgdH-i46sw1qkFzHEP3ZG4a1_MDcfCUfjA0ho3Du2a4FyApH4L1SPtX9i5fxHlQX"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.youtube.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 난유 </div></div></single-image></response-element><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_5d69e2088dee3c82&quot;,&quot;c_889b4f802ae63159&quot;,null,&quot;rc_600c024a4f05ae98&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.youtube.com/watch?v=_1xPp5BbaIo"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="계란 노른자에서 난유 추출하는 과정 " src="https://encrypted-tbn1.gstatic.com/images?q=tbn:ANd9GcQHNptZ3S13WaYrTdU39eXRtfC_1_zKKdmV9bz94AeQCGjFJ9Tsy27uAxczWpM1"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.youtube.com/watch?v=_1xPp5BbaIo" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_5d69e2088dee3c82&quot;,&quot;c_889b4f802ae63159&quot;,null,&quot;rc_600c024a4f05ae98&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn0.gstatic.com/-tbn?q=tbn:ANd9GcSg-IUWG8CFYnlyzc2Hu641oPbwT1I4yvlIlgdH-i46sw1qkFzHEP3ZG4a1_MDcfCUfjA0ho3Du2a4FyApH4L1SPtX9i5fxHlQX"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.youtube.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 계란 노른자에서 난유 추출하는 과정 </div></div></single-image></response-element><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_5d69e2088dee3c82&quot;,&quot;c_889b4f802ae63159&quot;,null,&quot;rc_600c024a4f05ae98&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.youtube.com/watch?v=NmSGOiw9a0M"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="난유를 활용한 샐러드 드레싱 " src="https://encrypted-tbn2.gstatic.com/images?q=tbn:ANd9GcSPZNaPW860THcz7kxMi5b_ho5mEU_mlLWth9myAtlH3-UByQyPhNx4cQ7CoJu3"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.youtube.com/watch?v=NmSGOiw9a0M" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_5d69e2088dee3c82&quot;,&quot;c_889b4f802ae63159&quot;,null,&quot;rc_600c024a4f05ae98&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn0.gstatic.com/-tbn?q=tbn:ANd9GcSg-IUWG8CFYnlyzc2Hu641oPbwT1I4yvlIlgdH-i46sw1qkFzHEP3ZG4a1_MDcfCUfjA0ho3Du2a4FyApH4L1SPtX9i5fxHlQX"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.youtube.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 난유를 활용한 샐러드 드레싱 </div></div></single-image></response-element><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_5d69e2088dee3c82&quot;,&quot;c_889b4f802ae63159&quot;,null,&quot;rc_600c024a4f05ae98&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.youtube.com/watch?v=x8iOXlyrbDM"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="난유를 활용한 피부 팩 " src="https://encrypted-tbn2.gstatic.com/images?q=tbn:ANd9GcQRTHilKtKp7oNsn_PPJJQsfK9rocFX2bp0ld7hdnBWoXWuC1VVPSs8gYLb2JaD"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.youtube.com/watch?v=x8iOXlyrbDM" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_5d69e2088dee3c82&quot;,&quot;c_889b4f802ae63159&quot;,null,&quot;rc_600c024a4f05ae98&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn0.gstatic.com/-tbn?q=tbn:ANd9GcSg-IUWG8CFYnlyzc2Hu641oPbwT1I4yvlIlgdH-i46sw1qkFzHEP3ZG4a1_MDcfCUfjA0ho3Du2a4FyApH4L1SPtX9i5fxHlQX"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.youtube.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 난유를 활용한 피부 팩 </div></div></single-image></response-element></div></h3><h3 data-sourcepos="38:1-38:17">난유에 대한 잘못된 정보</h3><p data-sourcepos="40:1-40:93">일부에서는 난유가 콜레스테롤 수치를 높인다고 오해하는 경우가 있습니다. 하지만 난유에 함유된 레시틴은 오히려 혈중 콜레스테롤 수치를 낮추는 데 도움을 줄 수 있습니다.</p><p data-sourcepos="42:1-42:90"><strong>결론적으로, 난유는 다양한 건강 을 가진 귀한 식품입니다. 하지만 개인의 건강 상태에 따라 섭취량을 조절하고 전문가와 상담 후 섭취하는 것이 좋습니다.</strong></p><p data-sourcepos="44:1-44:120"><strong>Disclaimer:</strong> 이 정보는 일반적인 건강 정보이며, 개인의 건강 상태에 따라 다를 수 있습니다. 의 진단이나 를 위한 목적으로 사용되어서는 안 되며, 의료 전문가와 상담 후 사용하시기 바랍니다.</p><p data-sourcepos="46:1-46:27"><strong>궁금한 점이 있다면 언제든지 질문해주세요.</strong></p></div> "><div data-ke-class="article"><style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <xbody> <div class="container"> <object data="https://vvd.bz/j3b" type="video/mp4" class="mobile-only" allowNetworking='internal' allowScriptAccess='sameDomain'></object> </div> </xbody> <div _ngcontent-ng-c989002767="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:21">계란 노른자 난유에 대한 모든 것</h2><p data-sourcepos="3:1-3:123">계란 노른자에서 추출한 기름인 난유는 오랫동안 건강 식품으로 사랑받아 왔습니다. 난유에는 레시틴이라는 성분이 풍부하게 함유되어 있어 콜레스테롤 수치를 조절하고 혈액순환을 개선하는 데 도움을 줄 수 있다고 알려져 있습니다.</p><h3 data-sourcepos="5:1-5:12">난유의 은?</h3><ul data-sourcepos="7:1-11:0"> <li data-sourcepos="7:1-7:70"><strong>혈관 건강</strong>: 혈관 내벽에 쌓인 콜레스테롤을 제거하고 혈액순환을 개선하여 심혈관 예방에 도움을 줄 수 있습니다.</li> <li data-sourcepos="8:1-8:49"><strong>뇌 건강</strong>: 뇌세포 활성화에 도움을 주어 기억력 개선과 집중력 향상에 좋습니다.</li> <li data-sourcepos="9:1-9:50"><strong>피부 건강</strong>: 피부에 영양을 공급하여 피부 탄력을 높이고 보습 를 제공합니다.</li> <li data-sourcepos="10:1-11:0"><strong>면역력 강화</strong>: 면역력을 높여 에 대한 저항력을 강화시킵니다.</li> </ul><h3 data-sourcepos="12:1-12:19">난유는 어떻게 만들어지나요?</h3><p data-sourcepos="14:1-14:82">난유는 신선한 계란 노른자를 저온에서 오랜 시간 압착하여 추출합니다. 이 과정에서 영양소 파괴를 최소화하여 난유의 고유한 성분을 그대로 유지합니다.</p><h3 data-sourcepos="16:1-16:15">난유의 다양한 활용법</h3><ul data-sourcepos="18:1-21:0"> <li data-sourcepos="18:1-18:45"><strong>섭취</strong>: 샐러드 드레싱, 요리에 활용하거나 하루 1~2스푼씩 섭취합니다.</li> <li data-sourcepos="19:1-19:52"><strong>피부 관리</strong>: 난유를 활용한 팩이나 마사지를 통해 피부를 건강하게 가꿀 수 있습니다.</li> <li data-sourcepos="20:1-21:0"><strong>모발 관리</strong>: 샴푸나 트리트먼트에 몇 방울 섞어 사용하면 모발에 윤기를 더하고 손상된 모발을 개선하는 데 도움을 줄 수 있습니다.</li> </ul><h3 data-sourcepos="22:1-22:16">난유 선택 시 주의사항</h3><ul data-sourcepos="24:1-27:0"> <li data-sourcepos="24:1-24:44"><strong>원산지</strong>: 국내산 신선한 계란으로 만든 난유를 선택하는 것이 좋습니다.</li> <li data-sourcepos="25:1-25:55"><strong>제조 방식</strong>: 저온 압착 방식으로 제조된 난유를 선택하여 영양소 파괴를 최소화해야 합니다.</li> <li data-sourcepos="26:1-27:0"><strong>첨가물</strong>: 첨가물이 없는 순수한 난유를 선택하는 것이 좋습니다.</li> </ul><h3 data-sourcepos="28:1-28:13">난유 관련 <div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_5d69e2088dee3c82","c_889b4f802ae63159",null,"rc_600c024a4f05ae98",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.youtube.com/watch?v=UV9L9BeGmeA"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="난유 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcSoILlMOG7JFSLJ6Tqh9MKGEMrcy2qIJcEtCdKAZwXqvwxXpi8FPhBim3uUbLr3"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.youtube.com/watch?v=UV9L9BeGmeA" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_5d69e2088dee3c82","c_889b4f802ae63159",null,"rc_600c024a4f05ae98",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcSg-IUWG8CFYnlyzc2Hu641oPbwT1I4yvlIlgdH-i46sw1qkFzHEP3ZG4a1_MDcfCUfjA0ho3Du2a4FyApH4L1SPtX9i5fxHlQX"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.youtube.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 난유 </div></div></single-image></response-element><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_5d69e2088dee3c82","c_889b4f802ae63159",null,"rc_600c024a4f05ae98",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.youtube.com/watch?v=_1xPp5BbaIo"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="계란 노른자에서 난유 추출하는 과정 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcQHNptZ3S13WaYrTdU39eXRtfC_1_zKKdmV9bz94AeQCGjFJ9Tsy27uAxczWpM1"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.youtube.com/watch?v=_1xPp5BbaIo" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_5d69e2088dee3c82","c_889b4f802ae63159",null,"rc_600c024a4f05ae98",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcSg-IUWG8CFYnlyzc2Hu641oPbwT1I4yvlIlgdH-i46sw1qkFzHEP3ZG4a1_MDcfCUfjA0ho3Du2a4FyApH4L1SPtX9i5fxHlQX"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.youtube.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 계란 노른자에서 난유 추출하는 과정 </div></div></single-image></response-element><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_5d69e2088dee3c82","c_889b4f802ae63159",null,"rc_600c024a4f05ae98",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.youtube.com/watch?v=NmSGOiw9a0M"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="난유를 활용한 샐러드 드레싱 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcSPZNaPW860THcz7kxMi5b_ho5mEU_mlLWth9myAtlH3-UByQyPhNx4cQ7CoJu3"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.youtube.com/watch?v=NmSGOiw9a0M" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_5d69e2088dee3c82","c_889b4f802ae63159",null,"rc_600c024a4f05ae98",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcSg-IUWG8CFYnlyzc2Hu641oPbwT1I4yvlIlgdH-i46sw1qkFzHEP3ZG4a1_MDcfCUfjA0ho3Du2a4FyApH4L1SPtX9i5fxHlQX"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.youtube.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 난유를 활용한 샐러드 드레싱 </div></div></single-image></response-element><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_5d69e2088dee3c82","c_889b4f802ae63159",null,"rc_600c024a4f05ae98",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.youtube.com/watch?v=x8iOXlyrbDM"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="난유를 활용한 피부 팩 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcQRTHilKtKp7oNsn_PPJJQsfK9rocFX2bp0ld7hdnBWoXWuC1VVPSs8gYLb2JaD"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.youtube.com/watch?v=x8iOXlyrbDM" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_5d69e2088dee3c82","c_889b4f802ae63159",null,"rc_600c024a4f05ae98",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcSg-IUWG8CFYnlyzc2Hu641oPbwT1I4yvlIlgdH-i46sw1qkFzHEP3ZG4a1_MDcfCUfjA0ho3Du2a4FyApH4L1SPtX9i5fxHlQX"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.youtube.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 난유를 활용한 피부 팩 </div></div></single-image></response-element></div></h3><h3 data-sourcepos="38:1-38:17">난유에 대한 잘못된 정보</h3><p data-sourcepos="40:1-40:93">일부에서는 난유가 콜레스테롤 수치를 높인다고 오해하는 경우가 있습니다. 하지만 난유에 함유된 레시틴은 오히려 혈중 콜레스테롤 수치를 낮추는 데 도움을 줄 수 있습니다.</p><p data-sourcepos="42:1-42:90"><strong>결론적으로, 난유는 다양한 건강 을 가진 귀한 식품입니다. 하지만 개인의 건강 상태에 따라 섭취량을 조절하고 전문가와 상담 후 섭취하는 것이 좋습니다.</strong></p><p data-sourcepos="44:1-44:120"><strong>Disclaimer:</strong> 이 정보는 일반적인 건강 정보이며, 개인의 건강 상태에 따라 다를 수 있습니다. 의 진단이나 를 위한 목적으로 사용되어서는 안 되며, 의료 전문가와 상담 후 사용하시기 바랍니다.</p><p data-sourcepos="46:1-46:27"><strong>궁금한 점이 있다면 언제든지 질문해주세요.</strong></p></div> </div></div>