우엉 우엉차 임산부우엉차 우엉요리

<div class="figure-html" data-ke-type="html" data-source="<style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <body> <div class="container"> <object data="https://vvd.bz/j3d" type="video/mp4" class="mobile-only"></object> </div> </body> <div _ngcontent-ng-c3571917390="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:28">우엉, 건강과 맛을 모두 잡는 특별한 식재료!</h2><p data-sourcepos="3:1-3:92">우엉은 뿌리채소 특유의 향긋함과 아삭한 식감으로 많은 사람들에게 사랑받는 식재료입니다. 뿐만 아니라 다양한 영양소를 함유하고 있어 건강에도 좋다고 알려져 있습니다.</p><h3 data-sourcepos="5:1-5:20">우엉, 어떤 이 있을까요?</h3><ul data-sourcepos="7:1-11:0"> <li data-sourcepos="7:1-7:69"><strong>혈액순환 개선:</strong> 우엉에 풍부한 사포닌 성분은 혈액순환을 원활하게 하고 콜레스테롤 수치를 낮추는 데 도움을 줍니다.</li> <li data-sourcepos="8:1-8:54"><strong>면역력 증강:</strong> 비타민 C와 미네랄이 풍부하여 면역력을 높이고 피로 회복에 적입니다.</li> <li data-sourcepos="9:1-9:60"><strong>변비 개선:</strong> 풍부한 식이섬유는 장운동을 활발하게 하여 변비를 예방하고 개선하는 데 도움을 줍니다.</li> <li data-sourcepos="10:1-11:0"><strong>항산화 작용:</strong> 활성산소를 제거하여 노화를 방지하고 피부 건강에도 좋습니다.</li> </ul><h3 data-sourcepos="12:1-12:17">우엉, 어떻게 먹을까요?</h3><p data-sourcepos="14:1-14:32">우엉은 다양한 요리에 활용할 수 있는 만능 식재료입니다.</p><ul data-sourcepos="16:1-26:0"> <li data-sourcepos="16:1-17:20"><strong>우엉차:</strong> 따뜻하게 마시면 몸을 따뜻하게 해주고 소화를 돕습니다. <ul data-sourcepos="17:5-17:20"> <span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1321938624="" class="ng-star-inserted"><div _ngcontent-ng-c1321938624="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1321938624="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1321938624="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c171329121="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_6beccd64ed8a2ab1&quot;,&quot;c_86d1d7225c253e4a&quot;,null,&quot;rc_465cb6940d13f6af&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://m.choroc.com/goods/WG027054"><span _ngcontent-ng-c171329121="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1321938624="" class="image loaded" alt="우엉차 " src="https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcS_NowFy7mKbdsq-xmt6FWJ4BzBI8mQRfhXSpE63VbpOYMYjfsky_JUliSzqt8h"></span><span _ngcontent-ng-c171329121="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1321938624="" rel="noopener" class="source ng-star-inserted" s://m.choroc.com/goods/WG027054" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_6beccd64ed8a2ab1&quot;,&quot;c_86d1d7225c253e4a&quot;,null,&quot;rc_465cb6940d13f6af&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1321938624="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn1.gstatic.com/-tbn?q=tbn:ANd9GcQ3p0XQFRTFZ0LuG52VafXpsufoIi1DN_08MXvA2OdEVT95t7kJiLXv9QI8Xae1X4GkYRTdZhidEY3hz7Bomp30Do32rQQc"><span _ngcontent-ng-c1321938624="" class="label ellipsis gds-label-m-alt">m.choroc.com</span><span _ngcontent-ng-c1321938624="" aria-label=""></span></a></div><div _ngcontent-ng-c1321938624="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 우엉차 </div></div></single-image></response-element></div></span> </ul> </li> <li data-sourcepos="18:1-19:21"><strong>우엉조림:</strong> 밥반찬으로 즐기기 좋은 메뉴입니다. <ul data-sourcepos="19:5-19:21"> <span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1321938624="" class="ng-star-inserted"><div _ngcontent-ng-c1321938624="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1321938624="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1321938624="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c171329121="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_6beccd64ed8a2ab1&quot;,&quot;c_86d1d7225c253e4a&quot;,null,&quot;rc_465cb6940d13f6af&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6872492"><span _ngcontent-ng-c171329121="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1321938624="" class="image loaded" alt="우엉조림 " src="https://encrypted-tbn3.gstatic.com/images?q=tbn:ANd9GcS-ckFvVqXDcYZ17PPWPkYAhUkGQwyVA9RQ8CpPHcNiiLoKA5NRMLdDCpsoXfiE"></span><span _ngcontent-ng-c171329121="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1321938624="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6872492" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_6beccd64ed8a2ab1&quot;,&quot;c_86d1d7225c253e4a&quot;,null,&quot;rc_465cb6940d13f6af&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1321938624="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c1321938624="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c1321938624="" aria-label=""></span></a></div><div _ngcontent-ng-c1321938624="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 우엉조림 </div></div></single-image></response-element></div></span> </ul> </li> <li data-sourcepos="20:1-21:21"><strong>우엉볶음:</strong> 다른 채소와 함께 볶아 먹으면 색다른 풍미를 느낄 수 있습니다. <ul data-sourcepos="21:5-21:21"> <span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1321938624="" class="ng-star-inserted"><div _ngcontent-ng-c1321938624="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1321938624="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1321938624="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c171329121="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_6beccd64ed8a2ab1&quot;,&quot;c_86d1d7225c253e4a&quot;,null,&quot;rc_465cb6940d13f6af&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6838839"><span _ngcontent-ng-c171329121="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1321938624="" class="image loaded" alt="우엉볶음 " src="https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcR0YMUYm13vpmQQ5hC0MRT377OvdX6dMFv61Bp80K-u8LJwkjwuzon7d4ses8Zr"></span><span _ngcontent-ng-c171329121="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1321938624="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6838839" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_6beccd64ed8a2ab1&quot;,&quot;c_86d1d7225c253e4a&quot;,null,&quot;rc_465cb6940d13f6af&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1321938624="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c1321938624="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c1321938624="" aria-label=""></span></a></div><div _ngcontent-ng-c1321938624="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 우엉볶음 </div></div></single-image></response-element></div></span> </ul> </li> <li data-sourcepos="22:1-23:21"><strong>우엉튀김:</strong> 바삭한 식감이 일품인 간식입니다. <ul data-sourcepos="23:5-23:21"> <span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1321938624="" class="ng-star-inserted"><div _ngcontent-ng-c1321938624="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1321938624="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1321938624="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c171329121="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_6beccd64ed8a2ab1&quot;,&quot;c_86d1d7225c253e4a&quot;,null,&quot;rc_465cb6940d13f6af&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/4371760"><span _ngcontent-ng-c171329121="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1321938624="" class="image loaded" alt="우엉튀김 " src="https://encrypted-tbn3.gstatic.com/images?q=tbn:ANd9GcSKQEiKKVE4JWyoq7pSX1o4lnkdr241qx4zXYQJTs845-b4FkR74kuu32YjgptZ"></span><span _ngcontent-ng-c171329121="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1321938624="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/4371760" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_6beccd64ed8a2ab1&quot;,&quot;c_86d1d7225c253e4a&quot;,null,&quot;rc_465cb6940d13f6af&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1321938624="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c1321938624="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c1321938624="" aria-label=""></span></a></div><div _ngcontent-ng-c1321938624="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 우엉튀김 </div></div></single-image></response-element></div></span> </ul> </li> <li data-sourcepos="24:1-26:0"><strong>우엉차:</strong> 껍질째 얇게 썰어 말려 차로 우려 마시면 건강음료로 좋습니다. <ul data-sourcepos="25:5-26:0"> <span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1321938624="" class="ng-star-inserted"><div _ngcontent-ng-c1321938624="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1321938624="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1321938624="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c171329121="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_6beccd64ed8a2ab1&quot;,&quot;c_86d1d7225c253e4a&quot;,null,&quot;rc_465cb6940d13f6af&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.youtube.com/watch?v=eldBdpTcVOc"><span _ngcontent-ng-c171329121="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1321938624="" class="image loaded" alt="우엉차 만드는 과정 " src="https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcQ3z2dBUb6iHVp5D4rLV4pQ6bqC9FkZSAksqi-5PhQ4kn1iY8G1Mcu9rfM6xoLH"></span><span _ngcontent-ng-c171329121="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1321938624="" rel="noopener" class="source ng-star-inserted" s://.youtube.com/watch?v=eldBdpTcVOc" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_6beccd64ed8a2ab1&quot;,&quot;c_86d1d7225c253e4a&quot;,null,&quot;rc_465cb6940d13f6af&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1321938624="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn0.gstatic.com/-tbn?q=tbn:ANd9GcSg-IUWG8CFYnlyzc2Hu641oPbwT1I4yvlIlgdH-i46sw1qkFzHEP3ZG4a1_MDcfCUfjA0ho3Du2a4FyApH4L1SPtX9i5fxHlQX"><span _ngcontent-ng-c1321938624="" class="label ellipsis gds-label-m-alt">.youtube.com</span><span _ngcontent-ng-c1321938624="" aria-label=""></span></a></div><div _ngcontent-ng-c1321938624="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 우엉차 만드는 과정 </div></div></single-image></response-element></div></span> </ul> </li> </ul><h3 data-sourcepos="27:1-27:21">임산부는 우엉을 먹어도 될까요?</h3><p data-sourcepos="29:1-29:133">임산부는 우엉 섭취 시 주의가 필요합니다. 우엉에는 자궁 수축을 유발할 수 있는 성분이 포함되어 있어 유산이나 조산의 위험을 높일 수 있습니다. 따라서 임산부는 우엉 섭취를 자제하거나 전문가와 상담 후 적절한 양을 섭취하는 것이 좋습니다.</p><p data-sourcepos="31:1-31:57"><strong>주의:</strong> 우엉은 찬 성질을 가지고 있으므로 몸이 찬 사람은 과도하게 섭취하지 않는 것이 좋습니다.</p><h3 data-sourcepos="33:1-33:18">우엉, 건강하게 즐기세요!</h3><p data-sourcepos="35:1-35:114">우엉은 다양한 과 맛을 겸비한 건강 식품입니다. 하지만 임산부나 특정 이 있는 경우에는 전문가와 상담 후 섭취하는 것이 좋습니다. 올바른 방법으로 꾸준히 섭취하면 건강한 삶에 도움이 될 것입니다.</p><p data-sourcepos="37:1-37:27"><strong>궁금한 점이 있다면 언제든지 질문해주세요!</strong></p><p data-sourcepos="39:1-39:38"><strong>추가적으로 궁금한 점이 있으시면 다음과 같은 질문을 해주세요.</strong></p><ul data-sourcepos="41:1-45:0"> <li data-sourcepos="41:1-41:10">우엉 고르는 법</li> <li data-sourcepos="42:1-42:10">우엉 보관 방법</li> <li data-sourcepos="43:1-43:11">우엉 요리 레시피</li> <li data-sourcepos="44:1-45:0">우엉 </li> </ul><p data-sourcepos="46:1-46:34"><strong>이 외에도 궁금한 점이 있다면 자유롭게 질문해주세요.</strong></p></div> "><div data-ke-class="article"><style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <xbody> <div class="container"> <object data="https://vvd.bz/j3d" type="video/mp4" class="mobile-only" allowNetworking='internal' allowScriptAccess='sameDomain'></object> </div> </xbody> <div _ngcontent-ng-c3571917390="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:28">우엉, 건강과 맛을 모두 잡는 특별한 식재료!</h2><p data-sourcepos="3:1-3:92">우엉은 뿌리채소 특유의 향긋함과 아삭한 식감으로 많은 사람들에게 사랑받는 식재료입니다. 뿐만 아니라 다양한 영양소를 함유하고 있어 건강에도 좋다고 알려져 있습니다.</p><h3 data-sourcepos="5:1-5:20">우엉, 어떤 이 있을까요?</h3><ul data-sourcepos="7:1-11:0"> <li data-sourcepos="7:1-7:69"><strong>혈액순환 개선:</strong> 우엉에 풍부한 사포닌 성분은 혈액순환을 원활하게 하고 콜레스테롤 수치를 낮추는 데 도움을 줍니다.</li> <li data-sourcepos="8:1-8:54"><strong>면역력 증강:</strong> 비타민 C와 미네랄이 풍부하여 면역력을 높이고 피로 회복에 적입니다.</li> <li data-sourcepos="9:1-9:60"><strong>변비 개선:</strong> 풍부한 식이섬유는 장운동을 활발하게 하여 변비를 예방하고 개선하는 데 도움을 줍니다.</li> <li data-sourcepos="10:1-11:0"><strong>항산화 작용:</strong> 활성산소를 제거하여 노화를 방지하고 피부 건강에도 좋습니다.</li> </ul><h3 data-sourcepos="12:1-12:17">우엉, 어떻게 먹을까요?</h3><p data-sourcepos="14:1-14:32">우엉은 다양한 요리에 활용할 수 있는 만능 식재료입니다.</p><ul data-sourcepos="16:1-26:0"> <li data-sourcepos="16:1-17:20"><strong>우엉차:</strong> 따뜻하게 마시면 몸을 따뜻하게 해주고 소화를 돕습니다. <ul data-sourcepos="17:5-17:20"> <span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1321938624="" class="ng-star-inserted"><div _ngcontent-ng-c1321938624="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1321938624="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1321938624="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c171329121="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_6beccd64ed8a2ab1","c_86d1d7225c253e4a",null,"rc_465cb6940d13f6af",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://m.choroc.com/goods/WG027054"><span _ngcontent-ng-c171329121="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1321938624="" class="image loaded" alt="우엉차 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcS_NowFy7mKbdsq-xmt6FWJ4BzBI8mQRfhXSpE63VbpOYMYjfsky_JUliSzqt8h"></span><span _ngcontent-ng-c171329121="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1321938624="" rel="noopener" class="source ng-star-inserted" s://m.choroc.com/goods/WG027054" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_6beccd64ed8a2ab1","c_86d1d7225c253e4a",null,"rc_465cb6940d13f6af",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1321938624="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcQ3p0XQFRTFZ0LuG52VafXpsufoIi1DN_08MXvA2OdEVT95t7kJiLXv9QI8Xae1X4GkYRTdZhidEY3hz7Bomp30Do32rQQc"><span _ngcontent-ng-c1321938624="" class="label ellipsis gds-label-m-alt">m.choroc.com</span><span _ngcontent-ng-c1321938624="" aria-label=""></span></a></div><div _ngcontent-ng-c1321938624="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 우엉차 </div></div></single-image></response-element></div></span> </ul> </li> <li data-sourcepos="18:1-19:21"><strong>우엉조림:</strong> 밥반찬으로 즐기기 좋은 메뉴입니다. <ul data-sourcepos="19:5-19:21"> <span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1321938624="" class="ng-star-inserted"><div _ngcontent-ng-c1321938624="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1321938624="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1321938624="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c171329121="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_6beccd64ed8a2ab1","c_86d1d7225c253e4a",null,"rc_465cb6940d13f6af",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6872492"><span _ngcontent-ng-c171329121="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1321938624="" class="image loaded" alt="우엉조림 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcS-ckFvVqXDcYZ17PPWPkYAhUkGQwyVA9RQ8CpPHcNiiLoKA5NRMLdDCpsoXfiE"></span><span _ngcontent-ng-c171329121="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1321938624="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6872492" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_6beccd64ed8a2ab1","c_86d1d7225c253e4a",null,"rc_465cb6940d13f6af",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1321938624="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c1321938624="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c1321938624="" aria-label=""></span></a></div><div _ngcontent-ng-c1321938624="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 우엉조림 </div></div></single-image></response-element></div></span> </ul> </li> <li data-sourcepos="20:1-21:21"><strong>우엉볶음:</strong> 다른 채소와 함께 볶아 먹으면 색다른 풍미를 느낄 수 있습니다. <ul data-sourcepos="21:5-21:21"> <span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1321938624="" class="ng-star-inserted"><div _ngcontent-ng-c1321938624="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1321938624="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1321938624="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c171329121="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_6beccd64ed8a2ab1","c_86d1d7225c253e4a",null,"rc_465cb6940d13f6af",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6838839"><span _ngcontent-ng-c171329121="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1321938624="" class="image loaded" alt="우엉볶음 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcR0YMUYm13vpmQQ5hC0MRT377OvdX6dMFv61Bp80K-u8LJwkjwuzon7d4ses8Zr"></span><span _ngcontent-ng-c171329121="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1321938624="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6838839" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_6beccd64ed8a2ab1","c_86d1d7225c253e4a",null,"rc_465cb6940d13f6af",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1321938624="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c1321938624="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c1321938624="" aria-label=""></span></a></div><div _ngcontent-ng-c1321938624="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 우엉볶음 </div></div></single-image></response-element></div></span> </ul> </li> <li data-sourcepos="22:1-23:21"><strong>우엉튀김:</strong> 바삭한 식감이 일품인 간식입니다. <ul data-sourcepos="23:5-23:21"> <span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1321938624="" class="ng-star-inserted"><div _ngcontent-ng-c1321938624="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1321938624="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1321938624="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c171329121="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_6beccd64ed8a2ab1","c_86d1d7225c253e4a",null,"rc_465cb6940d13f6af",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/4371760"><span _ngcontent-ng-c171329121="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1321938624="" class="image loaded" alt="우엉튀김 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcSKQEiKKVE4JWyoq7pSX1o4lnkdr241qx4zXYQJTs845-b4FkR74kuu32YjgptZ"></span><span _ngcontent-ng-c171329121="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1321938624="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/4371760" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_6beccd64ed8a2ab1","c_86d1d7225c253e4a",null,"rc_465cb6940d13f6af",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1321938624="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c1321938624="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c1321938624="" aria-label=""></span></a></div><div _ngcontent-ng-c1321938624="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 우엉튀김 </div></div></single-image></response-element></div></span> </ul> </li> <li data-sourcepos="24:1-26:0"><strong>우엉차:</strong> 껍질째 얇게 썰어 말려 차로 우려 마시면 건강음료로 좋습니다. <ul data-sourcepos="25:5-26:0"> <span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1321938624="" class="ng-star-inserted"><div _ngcontent-ng-c1321938624="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1321938624="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1321938624="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c171329121="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_6beccd64ed8a2ab1","c_86d1d7225c253e4a",null,"rc_465cb6940d13f6af",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.youtube.com/watch?v=eldBdpTcVOc"><span _ngcontent-ng-c171329121="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1321938624="" class="image loaded" alt="우엉차 만드는 과정 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcQ3z2dBUb6iHVp5D4rLV4pQ6bqC9FkZSAksqi-5PhQ4kn1iY8G1Mcu9rfM6xoLH"></span><span _ngcontent-ng-c171329121="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1321938624="" rel="noopener" class="source ng-star-inserted" s://.youtube.com/watch?v=eldBdpTcVOc" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_6beccd64ed8a2ab1","c_86d1d7225c253e4a",null,"rc_465cb6940d13f6af",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1321938624="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcSg-IUWG8CFYnlyzc2Hu641oPbwT1I4yvlIlgdH-i46sw1qkFzHEP3ZG4a1_MDcfCUfjA0ho3Du2a4FyApH4L1SPtX9i5fxHlQX"><span _ngcontent-ng-c1321938624="" class="label ellipsis gds-label-m-alt">.youtube.com</span><span _ngcontent-ng-c1321938624="" aria-label=""></span></a></div><div _ngcontent-ng-c1321938624="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 우엉차 만드는 과정 </div></div></single-image></response-element></div></span> </ul> </li> </ul><h3 data-sourcepos="27:1-27:21">임산부는 우엉을 먹어도 될까요?</h3><p data-sourcepos="29:1-29:133">임산부는 우엉 섭취 시 주의가 필요합니다. 우엉에는 자궁 수축을 유발할 수 있는 성분이 포함되어 있어 유산이나 조산의 위험을 높일 수 있습니다. 따라서 임산부는 우엉 섭취를 자제하거나 전문가와 상담 후 적절한 양을 섭취하는 것이 좋습니다.</p><p data-sourcepos="31:1-31:57"><strong>주의:</strong> 우엉은 찬 성질을 가지고 있으므로 몸이 찬 사람은 과도하게 섭취하지 않는 것이 좋습니다.</p><h3 data-sourcepos="33:1-33:18">우엉, 건강하게 즐기세요!</h3><p data-sourcepos="35:1-35:114">우엉은 다양한 과 맛을 겸비한 건강 식품입니다. 하지만 임산부나 특정 이 있는 경우에는 전문가와 상담 후 섭취하는 것이 좋습니다. 올바른 방법으로 꾸준히 섭취하면 건강한 삶에 도움이 될 것입니다.</p><p data-sourcepos="37:1-37:27"><strong>궁금한 점이 있다면 언제든지 질문해주세요!</strong></p><p data-sourcepos="39:1-39:38"><strong>추가적으로 궁금한 점이 있으시면 다음과 같은 질문을 해주세요.</strong></p><ul data-sourcepos="41:1-45:0"> <li data-sourcepos="41:1-41:10">우엉 고르는 법</li> <li data-sourcepos="42:1-42:10">우엉 보관 방법</li> <li data-sourcepos="43:1-43:11">우엉 요리 레시피</li> <li data-sourcepos="44:1-45:0">우엉 </li> </ul><p data-sourcepos="46:1-46:34"><strong>이 외에도 궁금한 점이 있다면 자유롭게 질문해주세요.</strong></p></div> </div></div>