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카페 게시글
삶의 좋은 글 모음
걷기가 최고! 이시형박사님
普賢
추천 0
조회 37
23.05.29 15:20
댓글 3
다음검색
첫댓글
욕심 안 내기로 했어요
하루 6천보 목표
선생님
많이 걸으시네요~~
방안에서라도
걷는 습관을 가져야겠습니다.
수명이 길어지니
병이 많이 생깁니다.
주위도 많이 보입니다.
걱정도 사실 가끔 합니다.
너무 오래 살게되어
돈은 부족하고
요양원 신세 지게되면
어쩌나? 많이 걱정입니다.
치매는 안걸려야하니
기도,염불,명상 등등
걷기도 꼭 하고~~
돈 들이지 않고 하는
방법은 활용해야겠습니다.