[JUNGWOO 다이어트 콘테스트 14기] 3/1 (금)_12일차

<div><img class="txc-image" src="https://t1.daumcdn.net/cfile/cafe/9935A74C5C6A3B7115" border="0" id="A_9935A74C5C6A3B7115E29F"/> *식단 작성시 식사 시간도 작성해주세요 *진솔하게 작성 부탁드립니다~ <img class="txc-image" src="https://t1.daumcdn.net/cfile/cafe/99F001475C6A51732B" border="0" id="A_99F001475C6A51732B02C5"/> 아침: X 점심: 햇반 (발아현미밥) 2/3, 계란후라이 1개, 김 1봉, 체다치즈 1장, 양파 1개, 마늘 한쪽, 깨소금 조금 → (13:48) <img src="https://t1.daumcdn.net/cfile/cafe/991216345C79750304" class="txc-image" width="320" style="clear: none; float: none;" border="0" vspace="1" hspace="1" actualwidth="320" exif="{}" data-filename="KakaoTalk_20190302_023505188.jpg" id="A_991216345C7975030488F0"/><img src="https://t1.daumcdn.net/cfile/cafe/991D89345C79750403" class="txc-image" width="320" style="clear: none; float: none;" border="0" vspace="1" hspace="1" actualwidth="320" exif="{}" data-filename="KakaoTalk_20190302_023505975.jpg" id="A_991D89345C79750403EBFC"/> 저녁: 삶은달걀 1개, (볶은)양파 1개 → (20:28) <img src="https://t1.daumcdn.net/cfile/cafe/990D183D5C79756C03" class="txc-image" width="320" style="clear: none; float: none;" border="0" vspace="1" hspace="1" actualwidth="320" exif="{}" data-filename="KakaoTalk_20190302_023514505.jpg" id="A_990D183D5C79756C037E86"/> * 다이어트 커피 - 서양탕국 2포 → (14:08) / (20:38) <img src="https://t1.daumcdn.net/cfile/cafe/995FA93B5C79760203" class="txc-image" width="320" style="clear: none; float: none;" border="0" vspace="1" hspace="1" actualwidth="320" exif="{}" data-filename="KakaoTalk_20190302_023508378.jpg" id="A_995FA93B5C79760203E92D"/><img src="https://t1.daumcdn.net/cfile/cafe/995FF13B5C79760303" class="txc-image" width="320" style="clear: none; float: none;" border="0" vspace="1" hspace="1" actualwidth="320" exif="{}" data-filename="KakaoTalk_20190302_023519158.jpg" id="A_995FF13B5C79760303BE7E"/> * 간식 - 뉴 하루견과 1포 → (19:48) <img src="https://t1.daumcdn.net/cfile/cafe/99556C405C7977E904" class="txc-image" width="320" style="clear: none; float: none;" border="0" vspace="1" hspace="1" actualwidth="320" exif="{}" data-filename="KakaoTalk_20190302_023512803.jpg" id="A_99556C405C7977E9046873"/><img src="https://t1.daumcdn.net/cfile/cafe/9955A5405C7977EB04" class="txc-image" width="320" style="clear: none; float: none;" border="0" vspace="1" hspace="1" actualwidth="320" exif="{}" data-filename="KakaoTalk_20190302_023513661.jpg" id="A_9955A5405C7977EB04E8AC"/> * 물 1L 이하 <img class="txc-image" src="https://t1.daumcdn.net/cfile/cafe/9932E1475C6A518B03" border="0" id="A_9932E1475C6A518B036ACB"/> 무에타이: 저녁 5시부 참가 <img src="https://t1.daumcdn.net/cfile/cafe/9971F3355C79772104" class="txc-image" width="320" style="clear: none; float: none;" border="0" vspace="1" hspace="1" actualwidth="320" exif="{}" data-filename="KakaoTalk_20190302_023510988.jpg" id="A_9971F3355C79772104D244"/><img src="https://t1.daumcdn.net/cfile/cafe/997207355C79772204" class="txc-image" width="320" style="clear: none; float: none;" border="0" vspace="1" hspace="1" actualwidth="320" exif="{}" data-filename="KakaoTalk_20190302_023512064.jpg" id="A_997207355C797722046194"/> 부트캠프: X 다이어트미션: X </div><img src="https://t1.daumcdn.net/cfile/cafe/99EF833E5C79788904" class="txc-image" width="320" style="clear: none; float: none;" border="0" vspace="1" hspace="1" actualwidth="320" exif="{}" data-filename="KakaoTalk_20190302_032212253.jpg" id="A_99EF833E5C797889046A1D"/>P.S: 이번 주는 1키로.... 빠졌넹ㅜ2키로는 빠져있을 줄 알았는데...그래도 계속 빠지고 있으니까!더 열심히 해야겠어요^^