버섯요리 버섯브로콜리볶음 만드는법 다이어트에도 도움되는 건강한 반찬만들기.

<div class="figure-html" data-ke-type="html" data-source="<style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <body> <div class="container"> <object data="https://vvd.bz/j3b" type="video/mp4" class="mobile-only"></object> </div> </body> <div _ngcontent-ng-c989002767="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:35">버섯 브로콜리 볶음: 건강하고 맛있는 다이어트 반찬 만들기</h2><p data-sourcepos="3:1-3:107"><strong>버섯 브로콜리 볶음</strong>은 다이어트 중에도 부담 없이 즐길 수 있는 건강한 반찬입니다. 쫄깃한 버섯과 아삭한 브로콜리의 조화가 일품이며, 각종 비타민과 미네랄이 풍부하여 건강에도 좋습니다.</p><h3 data-sourcepos="5:1-5:9">재료 준비</h3><ul data-sourcepos="7:1-10:0"> <li data-sourcepos="7:1-7:42"><strong>주재료:</strong> 브로콜리 1송이, 양송이버섯 200g, 표고버섯 3~4개</li> <li data-sourcepos="8:1-8:62"><strong>양념:</strong> 다진 마늘 1큰술, 간장 1큰술, 굴소스 1큰술, 올리고당 1큰술, 참기름 1큰술, 후추 약간</li> <li data-sourcepos="9:1-10:0"><strong>기타:</strong> 식용유, 소금</li> </ul><h3 data-sourcepos="11:1-11:9">만드는 법</h3><ol data-sourcepos="13:1-17:0"> <li data-sourcepos="13:1-13:104"><strong>재료 손질:</strong> 브로콜리는 小房으로 나누어 끓는 물에 살짝 데쳐 찬물에 헹궈 물기를 빼줍니다. 양송이버섯은 깨끗하게 닦아 슬라이스하고, 표고버섯은 밑둥을 제거하고 채 썰어줍니다.</li> <li data-sourcepos="14:1-14:79"><strong>볶기:</strong> 달궈진 팬에 식용유를 두르고 다진 마늘을 볶아 향을 내줍니다. 마늘 향이 올라오면 양송이버섯과 표고버섯을 넣고 볶아줍니다.</li> <li data-sourcepos="15:1-15:72"><strong>양념하기:</strong> 버섯이 어느 정도 익으면 데쳐놓은 브로콜리를 넣고 간장, 굴소스, 올리고당, 후추를 넣어 간을 맞춰줍니다.</li> <li data-sourcepos="16:1-17:0"><strong>마무리:</strong> 마지막으로 참기름을 둘러 고소한 풍미를 더해주면 완성입니다.</li> </ol><h3 data-sourcepos="18:1-18:13">맛있게 즐기는 팁</h3><ul data-sourcepos="20:1-23:0"> <li data-sourcepos="20:1-20:69"><strong>다양한 버섯 활용:</strong> 양송이버섯 외에도 새송이버섯, 느타리버섯 등 다양한 버섯을 활용하여 풍미를 더할 수 있습니다.</li> <li data-sourcepos="21:1-21:64"><strong>채소 추가:</strong> 양파, 파프리카 등 좋아하는 채소를 추가하여 색감과 식감을 더욱 풍성하게 만들 수 있습니다.</li> <li data-sourcepos="22:1-23:0"><strong>매콤하게 즐기기:</strong> 청양고추를 넣어 매콤한 맛을 더하면 더욱 입맛을 돋울 수 있습니다.</li> </ul><h3 data-sourcepos="24:1-24:24">버섯 브로콜리 볶음, 왜 건강할까요?</h3><ul data-sourcepos="26:1-29:0"> <li data-sourcepos="26:1-26:56"><strong>다이어트에 도움:</strong> 칼로리가 낮고 식이섬유가 풍부하여 포만감을 주어 다이어트에 적입니다.</li> <li data-sourcepos="27:1-27:66"><strong>면역력 강화:</strong> 비타민C가 풍부한 브로콜리와 각종 미네랄이 풍부한 버섯은 면역력을 강화하는 데 도움을 줍니다.</li> <li data-sourcepos="28:1-29:0"><strong>항산화 작용:</strong> 버섯에 함유된 항산화 성분은 활성산소를 제거하여 노화를 방지하고 건강을 유지하는 데 도움을 줍니다.</li> </ul><p data-sourcepos="30:1-30:25"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_89946822cfb69f38&quot;,&quot;c_b51dd39c4d3ff44f&quot;,null,&quot;rc_dbcc325358a5f91b&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6882000"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="버섯 브로콜리 볶음 " 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aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 버섯 브로콜리 볶음 </div></div></single-image></response-element></div></span></p><p data-sourcepos="32:1-32:22"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_89946822cfb69f38&quot;,&quot;c_b51dd39c4d3ff44f&quot;,null,&quot;rc_dbcc325358a5f91b&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://fsi.seoul.go.kr/front/bbs/bbsView.do?currPage=-1936&amp;listSize=10&amp;searchType=all&amp;searchValu=&amp;bbsCode=1043&amp;bbsSeq=102"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="브로콜리 " src="https://encrypted-tbn2.gstatic.com/images?q=tbn:ANd9GcRkd9380G6tcSsEm334o0vpecNTe4wBTnvMwmc__Kr5xnIn3YzQRVH9twZzzj6Y"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://fsi.seoul.go.kr/front/bbs/bbsView.do?currPage=-1936&amp;listSize=10&amp;searchType=all&amp;searchValu=&amp;bbsCode=1043&amp;bbsSeq=102" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_89946822cfb69f38&quot;,&quot;c_b51dd39c4d3ff44f&quot;,null,&quot;rc_dbcc325358a5f91b&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn3.gstatic.com/-tbn?q=tbn:ANd9GcT9dQcmIcYrd_AC6svG6qdHifWClTmsZrAONJxlvB3GGlFi9sFACTIjz2CHLjZjeBbg060Qrc57_mtXj7zLyUKfaAw-QK9bHVsR"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">fsi.seoul.go.kr</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 브로콜리 </div></div></single-image></response-element></div></span></p><p data-sourcepos="34:1-34:20"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_89946822cfb69f38&quot;,&quot;c_b51dd39c4d3ff44f&quot;,null,&quot;rc_dbcc325358a5f91b&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://namu.wiki/w/%EB%B2%84%EC%84%AF"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="버섯 종류 " src="https://encrypted-tbn1.gstatic.com/images?q=tbn:ANd9GcS3Okk0xHwtg1krX1ez_lvk9K6PmWeAoYylunafdqAnnYZDLbSoTULDM2cCNpCB"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://namu.wiki/w/%EB%B2%84%EC%84%AF" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_89946822cfb69f38&quot;,&quot;c_b51dd39c4d3ff44f&quot;,null,&quot;rc_dbcc325358a5f91b&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcQisTFa9s2FwGPZHGmkZ6LmYNTL6zS4nyvnBfG4eI5cRR0pAhLMsjPhiErRpJWbFeofr3HmSrrhAh2ZqT9isMBrzTeX"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">namu.wiki</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 버섯 종류 </div></div></single-image></response-element></div></span></p><p data-sourcepos="36:1-36:22"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_89946822cfb69f38&quot;,&quot;c_b51dd39c4d3ff44f&quot;,null,&quot;rc_dbcc325358a5f91b&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://kormedi.com/1397526/"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="다이어트 식단 " src="https://encrypted-tbn2.gstatic.com/images?q=tbn:ANd9GcS8lmDsUbyKBLp6QFG1H0t5ODbDLnDLrjHnp-M1DYrwszyd5wQS8NZzxmuWF0kS"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://kormedi.com/1397526/" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_89946822cfb69f38&quot;,&quot;c_b51dd39c4d3ff44f&quot;,null,&quot;rc_dbcc325358a5f91b&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn0.gstatic.com/-tbn?q=tbn:ANd9GcTLg2VmTGS5zyZ-G6fulmgu9bqPAYBn2FfTjkKxc6_sy9zGtJkRtZGQ1z7EFiotvG40druhbhwl0RVNR7sJlBEX-rLVcv8"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">kormedi.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 다이어트 식단 </div></div></single-image></response-element></div></span></p><p data-sourcepos="38:1-38:85"><strong>Tip:</strong> 위 는 예시이며, 실제 는 검색 엔진에서 "버섯 브로콜리 볶음" 등의 키워드로 검색하여 다양한 를 확인할 수 있습니다.</p><p data-sourcepos="40:1-40:43"><strong>건강하고 맛있는 버섯 브로콜리 볶음으로 건강한 식단을 만들어 보세요!</strong></p><hr data-sourcepos="42:1-42:3"><p data-sourcepos="43:1-43:28"><strong>궁금한 점이 있다면 언제든지 질문해주세요.</strong></p><ul data-sourcepos="44:1-47:0"> <li data-sourcepos="44:1-44:27">다른 종류의 버섯 요리 레시피가 궁금하신가요?</li> <li data-sourcepos="45:1-45:31">다이어트에 도움이 되는 다른 식단을 알고 싶으신가요?</li> <li data-sourcepos="46:1-47:0">채식 레시피에 관심이 있으신가요?</li> </ul><p data-sourcepos="48:1-48:27"><strong>다양한 질문에 성심껏 답변해 드리겠습니다.</strong></p></div> "><div data-ke-class="article"><style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <xbody> <div class="container"> <object data="https://vvd.bz/j3b" type="video/mp4" class="mobile-only" allowNetworking='internal' allowScriptAccess='sameDomain'></object> </div> </xbody> <div _ngcontent-ng-c989002767="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:35">버섯 브로콜리 볶음: 건강하고 맛있는 다이어트 반찬 만들기</h2><p data-sourcepos="3:1-3:107"><strong>버섯 브로콜리 볶음</strong>은 다이어트 중에도 부담 없이 즐길 수 있는 건강한 반찬입니다. 쫄깃한 버섯과 아삭한 브로콜리의 조화가 일품이며, 각종 비타민과 미네랄이 풍부하여 건강에도 좋습니다.</p><h3 data-sourcepos="5:1-5:9">재료 준비</h3><ul data-sourcepos="7:1-10:0"> <li data-sourcepos="7:1-7:42"><strong>주재료:</strong> 브로콜리 1송이, 양송이버섯 200g, 표고버섯 3~4개</li> <li data-sourcepos="8:1-8:62"><strong>양념:</strong> 다진 마늘 1큰술, 간장 1큰술, 굴소스 1큰술, 올리고당 1큰술, 참기름 1큰술, 후추 약간</li> <li data-sourcepos="9:1-10:0"><strong>기타:</strong> 식용유, 소금</li> </ul><h3 data-sourcepos="11:1-11:9">만드는 법</h3><ol data-sourcepos="13:1-17:0"> <li data-sourcepos="13:1-13:104"><strong>재료 손질:</strong> 브로콜리는 小房으로 나누어 끓는 물에 살짝 데쳐 찬물에 헹궈 물기를 빼줍니다. 양송이버섯은 깨끗하게 닦아 슬라이스하고, 표고버섯은 밑둥을 제거하고 채 썰어줍니다.</li> <li data-sourcepos="14:1-14:79"><strong>볶기:</strong> 달궈진 팬에 식용유를 두르고 다진 마늘을 볶아 향을 내줍니다. 마늘 향이 올라오면 양송이버섯과 표고버섯을 넣고 볶아줍니다.</li> <li data-sourcepos="15:1-15:72"><strong>양념하기:</strong> 버섯이 어느 정도 익으면 데쳐놓은 브로콜리를 넣고 간장, 굴소스, 올리고당, 후추를 넣어 간을 맞춰줍니다.</li> <li data-sourcepos="16:1-17:0"><strong>마무리:</strong> 마지막으로 참기름을 둘러 고소한 풍미를 더해주면 완성입니다.</li> </ol><h3 data-sourcepos="18:1-18:13">맛있게 즐기는 팁</h3><ul data-sourcepos="20:1-23:0"> <li data-sourcepos="20:1-20:69"><strong>다양한 버섯 활용:</strong> 양송이버섯 외에도 새송이버섯, 느타리버섯 등 다양한 버섯을 활용하여 풍미를 더할 수 있습니다.</li> <li data-sourcepos="21:1-21:64"><strong>채소 추가:</strong> 양파, 파프리카 등 좋아하는 채소를 추가하여 색감과 식감을 더욱 풍성하게 만들 수 있습니다.</li> <li data-sourcepos="22:1-23:0"><strong>매콤하게 즐기기:</strong> 청양고추를 넣어 매콤한 맛을 더하면 더욱 입맛을 돋울 수 있습니다.</li> </ul><h3 data-sourcepos="24:1-24:24">버섯 브로콜리 볶음, 왜 건강할까요?</h3><ul data-sourcepos="26:1-29:0"> <li data-sourcepos="26:1-26:56"><strong>다이어트에 도움:</strong> 칼로리가 낮고 식이섬유가 풍부하여 포만감을 주어 다이어트에 적입니다.</li> <li data-sourcepos="27:1-27:66"><strong>면역력 강화:</strong> 비타민C가 풍부한 브로콜리와 각종 미네랄이 풍부한 버섯은 면역력을 강화하는 데 도움을 줍니다.</li> <li data-sourcepos="28:1-29:0"><strong>항산화 작용:</strong> 버섯에 함유된 항산화 성분은 활성산소를 제거하여 노화를 방지하고 건강을 유지하는 데 도움을 줍니다.</li> </ul><p data-sourcepos="30:1-30:25"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_89946822cfb69f38","c_b51dd39c4d3ff44f",null,"rc_dbcc325358a5f91b",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6882000"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="버섯 브로콜리 볶음 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcRDQcSk8hKC-T-c4qMMCMek2RdAaL3N3pk7vLbe1_MHlIJuD4Iu3MNwJKTHa_j3"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6882000" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_89946822cfb69f38","c_b51dd39c4d3ff44f",null,"rc_dbcc325358a5f91b",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 버섯 브로콜리 볶음 </div></div></single-image></response-element></div></span></p><p data-sourcepos="32:1-32:22"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_89946822cfb69f38","c_b51dd39c4d3ff44f",null,"rc_dbcc325358a5f91b",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://fsi.seoul.go.kr/front/bbs/bbsView.do?currPage=-1936&listSize=10&searchType=all&searchValu=&bbsCode=1043&bbsSeq=102"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="브로콜리 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcRkd9380G6tcSsEm334o0vpecNTe4wBTnvMwmc__Kr5xnIn3YzQRVH9twZzzj6Y"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://fsi.seoul.go.kr/front/bbs/bbsView.do?currPage=-1936&listSize=10&searchType=all&searchValu=&bbsCode=1043&bbsSeq=102" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_89946822cfb69f38","c_b51dd39c4d3ff44f",null,"rc_dbcc325358a5f91b",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcT9dQcmIcYrd_AC6svG6qdHifWClTmsZrAONJxlvB3GGlFi9sFACTIjz2CHLjZjeBbg060Qrc57_mtXj7zLyUKfaAw-QK9bHVsR"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">fsi.seoul.go.kr</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 브로콜리 </div></div></single-image></response-element></div></span></p><p data-sourcepos="34:1-34:20"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_89946822cfb69f38","c_b51dd39c4d3ff44f",null,"rc_dbcc325358a5f91b",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://namu.wiki/w/%EB%B2%84%EC%84%AF"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="버섯 종류 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcS3Okk0xHwtg1krX1ez_lvk9K6PmWeAoYylunafdqAnnYZDLbSoTULDM2cCNpCB"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://namu.wiki/w/%EB%B2%84%EC%84%AF" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_89946822cfb69f38","c_b51dd39c4d3ff44f",null,"rc_dbcc325358a5f91b",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcQisTFa9s2FwGPZHGmkZ6LmYNTL6zS4nyvnBfG4eI5cRR0pAhLMsjPhiErRpJWbFeofr3HmSrrhAh2ZqT9isMBrzTeX"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">namu.wiki</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 버섯 종류 </div></div></single-image></response-element></div></span></p><p data-sourcepos="36:1-36:22"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_89946822cfb69f38","c_b51dd39c4d3ff44f",null,"rc_dbcc325358a5f91b",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://kormedi.com/1397526/"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="다이어트 식단 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcS8lmDsUbyKBLp6QFG1H0t5ODbDLnDLrjHnp-M1DYrwszyd5wQS8NZzxmuWF0kS"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://kormedi.com/1397526/" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_89946822cfb69f38","c_b51dd39c4d3ff44f",null,"rc_dbcc325358a5f91b",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcTLg2VmTGS5zyZ-G6fulmgu9bqPAYBn2FfTjkKxc6_sy9zGtJkRtZGQ1z7EFiotvG40druhbhwl0RVNR7sJlBEX-rLVcv8"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">kormedi.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 다이어트 식단 </div></div></single-image></response-element></div></span></p><p data-sourcepos="38:1-38:85"><strong>Tip:</strong> 위 는 예시이며, 실제 는 검색 엔진에서 "버섯 브로콜리 볶음" 등의 키워드로 검색하여 다양한 를 확인할 수 있습니다.</p><p data-sourcepos="40:1-40:43"><strong>건강하고 맛있는 버섯 브로콜리 볶음으로 건강한 식단을 만들어 보세요!</strong></p><hr data-sourcepos="42:1-42:3"><p data-sourcepos="43:1-43:28"><strong>궁금한 점이 있다면 언제든지 질문해주세요.</strong></p><ul data-sourcepos="44:1-47:0"> <li data-sourcepos="44:1-44:27">다른 종류의 버섯 요리 레시피가 궁금하신가요?</li> <li data-sourcepos="45:1-45:31">다이어트에 도움이 되는 다른 식단을 알고 싶으신가요?</li> <li data-sourcepos="46:1-47:0">채식 레시피에 관심이 있으신가요?</li> </ul><p data-sourcepos="48:1-48:27"><strong>다양한 질문에 성심껏 답변해 드리겠습니다.</strong></p></div> </div></div>