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<div _ngcontent-ng-c2887460754="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:25">참치마요덮밥 순삭! 캔참치 요리 레시피</h2><p data-sourcepos="3:1-3:122"><strong>참치마요덮밥</strong>은 간단하면서도 든든한 한 끼 식사로 인기가 많죠. 고소한 참치와 부드러운 마요네즈의 조합은 누구나 좋아하는 맛이랍니다. 오늘은 집에서도 간편하게 만들 수 있는 참치마요덮밥 레시피를 소개해 드릴게요.</p><h3 data-sourcepos="5:1-5:15">재료 (1인분 기준)</h3><ul data-sourcepos="7:1-15:0">
<li data-sourcepos="7:1-7:8">참치캔 1개</li>
<li data-sourcepos="8:1-8:7">밥 1공기</li>
<li data-sourcepos="9:1-9:10">마요네즈 3큰술</li>
<li data-sourcepos="10:1-10:9">양파 1/4개</li>
<li data-sourcepos="11:1-11:9">대파 1/4개</li>
<li data-sourcepos="12:1-12:7">소금 약간</li>
<li data-sourcepos="13:1-13:7">후추 약간</li>
<li data-sourcepos="14:1-15:0">김가루 약간</li>
</ul><h3 data-sourcepos="16:1-16:9">만드는 법</h3><ol data-sourcepos="18:1-22:0">
<li data-sourcepos="18:1-18:47"><strong>준비:</strong> 양파와 대파는 잘게 다져주세요. 참치캔은 기름을 빼고 준비합니다.</li>
<li data-sourcepos="19:1-19:50"><strong>볶기:</strong> 팬에 기름을 두르고 다진 양파를 볶다가, 참치를 넣고 함께 볶아주세요.</li>
<li data-sourcepos="20:1-20:45"><strong>양념:</strong> 볶은 재료에 마요네즈, 소금, 후추를 넣고 골고루 버무립니다.</li>
<li data-sourcepos="21:1-22:0"><strong>완성:</strong> 밥 위에 3번에서 버무린 참치마요를 올리고, 김가루를 뿌려주면 완성입니다.</li>
</ol><h3 data-sourcepos="23:1-23:7">포인트</h3><ul data-sourcepos="25:1-28:0">
<li data-sourcepos="25:1-25:44"><strong>매콤하게 즐기기:</strong> 고추를 다져 넣으면 매콤한 맛을 더할 수 있습니다.</li>
<li data-sourcepos="26:1-26:45"><strong>아삭한 식감:</strong> 오이를 채 썰어 넣으면 아삭한 식감을 즐길 수 있습니다.</li>
<li data-sourcepos="27:1-28:0"><strong>다양한 토핑:</strong> 계란후라이, 김치, 단무지 등을 추가하여 취향에 따라 토핑해 보세요.</li>
</ul><h3 data-sourcepos="29:1-29:14">참치마요덮밥 <div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c541263143="" class="ng-star-inserted"><!----><div _ngcontent-ng-c541263143="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c541263143="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c541263143="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c2254870090="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_f98586ec95a8c79c&quot;,&quot;c_f9b6b68d6bacf6f7&quot;,null,&quot;rc_82ff70c274864e81&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6879335"><!----><span _ngcontent-ng-c2254870090="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c541263143="" class="image loaded" alt="참치마요덮밥 " src="https://encrypted-tbn2.gstatic.com/images?q=tbn:ANd9GcRhlufOnbEJKSu6O2sUJV7a__9rM8Ako_jLC-QSpMsztZGYG89foIahO2k27gDo"></span><span _ngcontent-ng-c2254870090="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----><!----></a><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c541263143="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6879335" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_f98586ec95a8c79c&quot;,&quot;c_f9b6b68d6bacf6f7&quot;,null,&quot;rc_82ff70c274864e81&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c541263143="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><!----><span _ngcontent-ng-c541263143="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c541263143="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c541263143="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 참치마요덮밥 </div><!----><!----></div><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></h3><h3 data-sourcepos="33:1-33:14">참치마요덮밥 활용법</h3><ul data-sourcepos="35:1-38:0">
<li data-sourcepos="35:1-35:31"><strong>도시락:</strong> 간편하게 도시락으로 싸갈 수 있어요.</li>
<li data-sourcepos="36:1-36:28"><strong>안주:</strong> 맥주와 함께 즐기기에도 좋습니다.</li>
<li data-sourcepos="37:1-38:0"><strong>아이들 간식:</strong> 아이들이 좋아하는 맛으로 간식으로도 손색없어요.</li>
</ul><h3 data-sourcepos="39:1-39:14">다양한 캔참치 요리</h3><p data-sourcepos="41:1-41:33">캔참치는 활용도가 높아 다양한 요리에 활용할 수 있습니다.</p><ul data-sourcepos="43:1-46:0">
<li data-sourcepos="43:1-43:41"><strong>참치김치볶음밥:</strong> 김치와 참치를 볶아 김치볶음밥을 만들어 보세요.</li>
<li data-sourcepos="44:1-44:39"><strong>참치계란찜:</strong> 계란찜에 참치를 넣어 고소한 풍미를 더해보세요.</li>
<li data-sourcepos="45:1-46:0"><strong>참치샌드위치:</strong> 식빵에 참치마요를 넣어 간단한 샌드위치를 만들어 먹을 수 있습니다.</li>
<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c541263143="" class="ng-star-inserted"><!----><div _ngcontent-ng-c541263143="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c541263143="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c541263143="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c2254870090="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_f98586ec95a8c79c&quot;,&quot;c_f9b6b68d6bacf6f7&quot;,null,&quot;rc_82ff70c274864e81&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://post.naver.com/viewer/postView.naver?volumeNo=8700551&amp;memberNo=28794045"><!----><span _ngcontent-ng-c2254870090="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c541263143="" class="image loaded" alt="다양한 캔참치 요리 " src="https://encrypted-tbn2.gstatic.com/images?q=tbn:ANd9GcRi9xeF-H_2wJdhoE1x6jTtCMkoT0OIfbuipxdMlfHvDEaJMOEevC2dHF3YkxGt"></span><span _ngcontent-ng-c2254870090="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----><!----></a><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c541263143="" rel="noopener" class="source ng-star-inserted" s://post.naver.com/viewer/postView.naver?volumeNo=8700551&amp;memberNo=28794045" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_f98586ec95a8c79c&quot;,&quot;c_f9b6b68d6bacf6f7&quot;,null,&quot;rc_82ff70c274864e81&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c541263143="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcTSSwQ67KYQm0qnntgPkAfm0v7onWZfVzt2SMpSq659fGhmUuSQ0NRyYKXO1-C3qTLjq0KvP4hWX5qz7oUd-E2JrL02CG3rHiY"><!----><span _ngcontent-ng-c541263143="" class="label ellipsis gds-label-m-alt">post.naver.com</span><span _ngcontent-ng-c541263143="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c541263143="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 다양한 캔참치 요리 </div><!----><!----></div><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></ul><p data-sourcepos="49:1-49:38"><strong>간단하지만 맛있는 캔참치 요리로 즐거운 식사 시간을 보내세요!</strong></p><p data-sourcepos="51:1-51:29"><strong>궁금한 점이 있으시면 언제든지 질문해주세요.</strong></p><hr data-sourcepos="53:1-53:3"><p data-sourcepos="54:1-54:72"><strong>참고:</strong> 위 레시피는 기본적인 레시피이며, 개인의 취향에 따라 재료나 양을 조절하여 자신만의 참치마요덮밥을 만들어 보세요.</p><p data-sourcepos="56:1-56:19"><strong> 시 유의사항:</strong></p><ul data-sourcepos="57:1-59:0">
<li data-sourcepos="57:1-57:58">어: 참치마요덮밥, 캔참치 요리, 참치 요리 레시피 등을 활용하여 다양한 을 해 보세요.</li>
<li data-sourcepos="58:1-59:0">저작권에 유의하여 사용해야 합니다.</li>
</ul><p data-sourcepos="60:1-60:31"><strong>다른 궁금한 점이 있으시면 언제든지 물어보세요.</strong></p></div>
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<div _ngcontent-ng-c2887460754="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:25">참치마요덮밥 순삭! 캔참치 요리 레시피</h2><p data-sourcepos="3:1-3:122"><strong>참치마요덮밥</strong>은 간단하면서도 든든한 한 끼 식사로 인기가 많죠. 고소한 참치와 부드러운 마요네즈의 조합은 누구나 좋아하는 맛이랍니다. 오늘은 집에서도 간편하게 만들 수 있는 참치마요덮밥 레시피를 소개해 드릴게요.</p><h3 data-sourcepos="5:1-5:15">재료 (1인분 기준)</h3><ul data-sourcepos="7:1-15:0">
<li data-sourcepos="7:1-7:8">참치캔 1개</li>
<li data-sourcepos="8:1-8:7">밥 1공기</li>
<li data-sourcepos="9:1-9:10">마요네즈 3큰술</li>
<li data-sourcepos="10:1-10:9">양파 1/4개</li>
<li data-sourcepos="11:1-11:9">대파 1/4개</li>
<li data-sourcepos="12:1-12:7">소금 약간</li>
<li data-sourcepos="13:1-13:7">후추 약간</li>
<li data-sourcepos="14:1-15:0">김가루 약간</li>
</ul><h3 data-sourcepos="16:1-16:9">만드는 법</h3><ol data-sourcepos="18:1-22:0">
<li data-sourcepos="18:1-18:47"><strong>준비:</strong> 양파와 대파는 잘게 다져주세요. 참치캔은 기름을 빼고 준비합니다.</li>
<li data-sourcepos="19:1-19:50"><strong>볶기:</strong> 팬에 기름을 두르고 다진 양파를 볶다가, 참치를 넣고 함께 볶아주세요.</li>
<li data-sourcepos="20:1-20:45"><strong>양념:</strong> 볶은 재료에 마요네즈, 소금, 후추를 넣고 골고루 버무립니다.</li>
<li data-sourcepos="21:1-22:0"><strong>완성:</strong> 밥 위에 3번에서 버무린 참치마요를 올리고, 김가루를 뿌려주면 완성입니다.</li>
</ol><h3 data-sourcepos="23:1-23:7">포인트</h3><ul data-sourcepos="25:1-28:0">
<li data-sourcepos="25:1-25:44"><strong>매콤하게 즐기기:</strong> 고추를 다져 넣으면 매콤한 맛을 더할 수 있습니다.</li>
<li data-sourcepos="26:1-26:45"><strong>아삭한 식감:</strong> 오이를 채 썰어 넣으면 아삭한 식감을 즐길 수 있습니다.</li>
<li data-sourcepos="27:1-28:0"><strong>다양한 토핑:</strong> 계란후라이, 김치, 단무지 등을 추가하여 취향에 따라 토핑해 보세요.</li>
</ul><h3 data-sourcepos="29:1-29:14">참치마요덮밥 <div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c541263143="" class="ng-star-inserted"><!----><div _ngcontent-ng-c541263143="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c541263143="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c541263143="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c2254870090="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_f98586ec95a8c79c","c_f9b6b68d6bacf6f7",null,"rc_82ff70c274864e81",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6879335"><!----><span _ngcontent-ng-c2254870090="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c541263143="" class="image loaded" alt="참치마요덮밥 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcRhlufOnbEJKSu6O2sUJV7a__9rM8Ako_jLC-QSpMsztZGYG89foIahO2k27gDo"></span><span _ngcontent-ng-c2254870090="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----><!----></a><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c541263143="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6879335" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_f98586ec95a8c79c","c_f9b6b68d6bacf6f7",null,"rc_82ff70c274864e81",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c541263143="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><!----><span _ngcontent-ng-c541263143="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c541263143="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c541263143="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 참치마요덮밥 </div><!----><!----></div><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></h3><h3 data-sourcepos="33:1-33:14">참치마요덮밥 활용법</h3><ul data-sourcepos="35:1-38:0">
<li data-sourcepos="35:1-35:31"><strong>도시락:</strong> 간편하게 도시락으로 싸갈 수 있어요.</li>
<li data-sourcepos="36:1-36:28"><strong>안주:</strong> 맥주와 함께 즐기기에도 좋습니다.</li>
<li data-sourcepos="37:1-38:0"><strong>아이들 간식:</strong> 아이들이 좋아하는 맛으로 간식으로도 손색없어요.</li>
</ul><h3 data-sourcepos="39:1-39:14">다양한 캔참치 요리</h3><p data-sourcepos="41:1-41:33">캔참치는 활용도가 높아 다양한 요리에 활용할 수 있습니다.</p><ul data-sourcepos="43:1-46:0">
<li data-sourcepos="43:1-43:41"><strong>참치김치볶음밥:</strong> 김치와 참치를 볶아 김치볶음밥을 만들어 보세요.</li>
<li data-sourcepos="44:1-44:39"><strong>참치계란찜:</strong> 계란찜에 참치를 넣어 고소한 풍미를 더해보세요.</li>
<li data-sourcepos="45:1-46:0"><strong>참치샌드위치:</strong> 식빵에 참치마요를 넣어 간단한 샌드위치를 만들어 먹을 수 있습니다.</li>
<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c541263143="" class="ng-star-inserted"><!----><div _ngcontent-ng-c541263143="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c541263143="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c541263143="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c2254870090="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_f98586ec95a8c79c","c_f9b6b68d6bacf6f7",null,"rc_82ff70c274864e81",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://post.naver.com/viewer/postView.naver?volumeNo=8700551&memberNo=28794045"><!----><span _ngcontent-ng-c2254870090="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c541263143="" class="image loaded" alt="다양한 캔참치 요리 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcRi9xeF-H_2wJdhoE1x6jTtCMkoT0OIfbuipxdMlfHvDEaJMOEevC2dHF3YkxGt"></span><span _ngcontent-ng-c2254870090="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----><!----></a><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c541263143="" rel="noopener" class="source ng-star-inserted" s://post.naver.com/viewer/postView.naver?volumeNo=8700551&memberNo=28794045" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_f98586ec95a8c79c","c_f9b6b68d6bacf6f7",null,"rc_82ff70c274864e81",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c541263143="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcTSSwQ67KYQm0qnntgPkAfm0v7onWZfVzt2SMpSq659fGhmUuSQ0NRyYKXO1-C3qTLjq0KvP4hWX5qz7oUd-E2JrL02CG3rHiY"><!----><span _ngcontent-ng-c541263143="" class="label ellipsis gds-label-m-alt">post.naver.com</span><span _ngcontent-ng-c541263143="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c541263143="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 다양한 캔참치 요리 </div><!----><!----></div><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></ul><p data-sourcepos="49:1-49:38"><strong>간단하지만 맛있는 캔참치 요리로 즐거운 식사 시간을 보내세요!</strong></p><p data-sourcepos="51:1-51:29"><strong>궁금한 점이 있으시면 언제든지 질문해주세요.</strong></p><hr data-sourcepos="53:1-53:3"><p data-sourcepos="54:1-54:72"><strong>참고:</strong> 위 레시피는 기본적인 레시피이며, 개인의 취향에 따라 재료나 양을 조절하여 자신만의 참치마요덮밥을 만들어 보세요.</p><p data-sourcepos="56:1-56:19"><strong> 시 유의사항:</strong></p><ul data-sourcepos="57:1-59:0">
<li data-sourcepos="57:1-57:58">어: 참치마요덮밥, 캔참치 요리, 참치 요리 레시피 등을 활용하여 다양한 을 해 보세요.</li>
<li data-sourcepos="58:1-59:0">저작권에 유의하여 사용해야 합니다.</li>
</ul><p data-sourcepos="60:1-60:31"><strong>다른 궁금한 점이 있으시면 언제든지 물어보세요.</strong></p></div>
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