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<div _ngcontent-ng-c3571917390="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:31">돼지감자 삶는 법: 쉽고 간편하게 즐기는 건강 간식</h2><p data-sourcepos="3:1-3:121">돼지감자는 맛도 좋고 건강에도 좋아 많은 사람들에게 사랑받는 식재료입니다. 삶아서 먹으면 더욱 부드러운 식감과 달콤한 맛을 즐길 수 있는데요, 돼지감자 삶는 법에 대해 자세히 알아보고, 관련 도 함께 살펴볼까요?</p><h3 data-sourcepos="5:1-5:13">돼지감자 삶는 법</h3><ol data-sourcepos="7:1-12:0">
<li data-sourcepos="7:1-7:54"><strong>준비:</strong> 돼지감자를 깨끗하게 씻어줍니다. 흙이 많이 묻어있다면 솔로 문질러 씻어주세요.</li>
<li data-sourcepos="8:1-8:59"><strong>냄비에 넣기:</strong> 냄비에 깨끗하게 씻은 돼지감자를 담고, 돼지감자가 잠길 정도로 물을 부어줍니다.</li>
<li data-sourcepos="9:1-9:81"><strong>끓이기:</strong> 냄비에 뚜껑을 덮고 중불에서 끓여줍니다. 돼지감자의 크기에 따라 삶는 시간이 다르지만, 보통 20~30분 정도면 충분합니다.</li>
<li data-sourcepos="10:1-10:41"><strong>익힘 확인:</strong> 젓가락으로 찔러보아 쉽게 들어가면 익은 것입니다.</li>
<li data-sourcepos="11:1-12:0"><strong>소금 간:</strong> 기호에 따라 소금을 약간 넣어 간을 맞춰줍니다.</li>
</ol><h3 data-sourcepos="13:1-13:14">돼지감자 삶는 시간</h3><ul data-sourcepos="15:1-18:0">
<li data-sourcepos="15:1-15:18"><strong>작은 돼지감자:</strong> 20분</li>
<li data-sourcepos="16:1-16:21"><strong>중간 크기 돼지감자:</strong> 25분</li>
<li data-sourcepos="17:1-18:0"><strong>큰 돼지감자:</strong> 30분</li>
</ul><p data-sourcepos="19:1-19:80"><strong>팁:</strong> 돼지감자를 삶을 때 껍질째 삶으면 영양 손실을 줄일 수 있습니다. 껍질이 질기다고 느껴진다면 삶은 후 껍질을 벗겨 먹어도 좋습니다.</p><h3 data-sourcepos="21:1-21:12">돼지감자 활용법</h3><p data-sourcepos="23:1-23:28">삶은 돼지감자는 다양한 요리에 활용할 수 있습니다.</p><ul data-sourcepos="25:1-29:0">
<li data-sourcepos="25:1-25:44"><strong>간식:</strong> 그대로 먹거나, 요구르트와 함께 먹으면 건강한 간식이 됩니다.</li>
<li data-sourcepos="26:1-26:39"><strong>반찬:</strong> 조림, 볶음 등 다양한 반찬으로 활용할 수 있습니다.</li>
<li data-sourcepos="27:1-27:34"><strong>샐러드:</strong> 샐러드에 넣어 상큼하게 즐길 수 있습니다.</li>
<li data-sourcepos="28:1-29:0"><strong>스프:</strong> 스프에 넣어 부드러운 식감을 더할 수 있습니다.</li>
</ul><h3 data-sourcepos="30:1-30:18">돼지감자 삶는 과정 <div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c1321938624="" class="ng-star-inserted"><!----><div _ngcontent-ng-c1321938624="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1321938624="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1321938624="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c171329121="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_481fe76c941f3cfa&quot;,&quot;c_c342a08eb15da60e&quot;,null,&quot;rc_8d31f9ea1b010c4d&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s:///mh950621/222070661396"><!----><span _ngcontent-ng-c171329121="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1321938624="" class="image loaded" alt="냄비에 돼지감자 넣는 과정 " src="https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcQCH2WLw1MH6ACjN1e3_hUwahtnfr8J_AW4lnlalxjls5SooIoD9cH8J1XhpCBB"></span><span _ngcontent-ng-c171329121="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c1321938624="" rel="noopener" class="source ng-star-inserted" s:///mh950621/222070661396" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_481fe76c941f3cfa&quot;,&quot;c_c342a08eb15da60e&quot;,null,&quot;rc_8d31f9ea1b010c4d&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1321938624="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn0.gstatic.com/-tbn?q=tbn:ANd9GcQ-KZ_IQW4f8L4W7cwwlGTl85qFcme6Gb0Ip_PGSEX7cDyBoXlQ5aiwQrKZfPf4heWQ_PI-R4ttAvSs9DIBOsP2YJjBIu0m2a29_g"><!----><span _ngcontent-ng-c1321938624="" class="label ellipsis gds-label-m-alt"></span><span _ngcontent-ng-c1321938624="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c1321938624="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 냄비에 돼지감자 넣는 과정 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c1321938624="" class="ng-star-inserted"><!----><div _ngcontent-ng-c1321938624="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1321938624="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1321938624="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c171329121="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_481fe76c941f3cfa&quot;,&quot;c_c342a08eb15da60e&quot;,null,&quot;rc_8d31f9ea1b010c4d&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.youtube.com/watch?v=exinJeNvzUw"><!----><span _ngcontent-ng-c171329121="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1321938624="" class="image loaded" alt="돼지감자 씻는 과정 " src="https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcRGHk0RCJk9EoycNC3TE7MTCmo2Zvy5ONxG00kOHYohHpL22rBNr3nHMy033jfo"></span><span _ngcontent-ng-c171329121="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c1321938624="" rel="noopener" class="source ng-star-inserted" s://.youtube.com/watch?v=exinJeNvzUw" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_481fe76c941f3cfa&quot;,&quot;c_c342a08eb15da60e&quot;,null,&quot;rc_8d31f9ea1b010c4d&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1321938624="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn0.gstatic.com/-tbn?q=tbn:ANd9GcSg-IUWG8CFYnlyzc2Hu641oPbwT1I4yvlIlgdH-i46sw1qkFzHEP3ZG4a1_MDcfCUfjA0ho3Du2a4FyApH4L1SPtX9i5fxHlQX"><!----><span _ngcontent-ng-c1321938624="" class="label ellipsis gds-label-m-alt">.youtube.com</span><span _ngcontent-ng-c1321938624="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c1321938624="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 돼지감자 씻는 과정 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c1321938624="" class="ng-star-inserted"><!----><div _ngcontent-ng-c1321938624="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1321938624="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1321938624="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c171329121="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_481fe76c941f3cfa&quot;,&quot;c_c342a08eb15da60e&quot;,null,&quot;rc_8d31f9ea1b010c4d&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://m.youtube.com/watch?v=F42Q4JC-P1Y&amp;t=27s"><!----><span _ngcontent-ng-c171329121="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1321938624="" class="image loaded" alt="돼지감자 삶는 과정 " src="https://encrypted-tbn3.gstatic.com/images?q=tbn:ANd9GcQXS3QSYKwHUU8U1nmCBZevqVC-3-KgTbIVnPGWmOVtXPY6h1im7z54f812szuO"></span><span _ngcontent-ng-c171329121="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c1321938624="" rel="noopener" class="source ng-star-inserted" s://m.youtube.com/watch?v=F42Q4JC-P1Y&amp;t=27s" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_481fe76c941f3cfa&quot;,&quot;c_c342a08eb15da60e&quot;,null,&quot;rc_8d31f9ea1b010c4d&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1321938624="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcT2oaNTaEH1PgPuNPT-einizPswco4WY_uiY8-ClO-HNrmib7uSFfg00pCw-n032d2SMk3yHFblBQNzrp55wpcBB3VoMrJ_6w"><!----><span _ngcontent-ng-c1321938624="" class="label ellipsis gds-label-m-alt">m.youtube.com</span><span _ngcontent-ng-c1321938624="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c1321938624="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 돼지감자 삶는 과정 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c1321938624="" class="ng-star-inserted"><!----><div _ngcontent-ng-c1321938624="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1321938624="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1321938624="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c171329121="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_481fe76c941f3cfa&quot;,&quot;c_c342a08eb15da60e&quot;,null,&quot;rc_8d31f9ea1b010c4d&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" ://.foodnmed.com/news/articleView.html?idxno=19969"><!----><span _ngcontent-ng-c171329121="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1321938624="" class="image loaded" alt="삶은 돼지감자 " src="https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcS4TMGkSUL-m821Ayx1kB9_QTk1Sdo5B48Cd8WkyD4904p3d4IepFtiS9XiGZ9F"></span><span _ngcontent-ng-c171329121="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c1321938624="" rel="noopener" class="source ng-star-inserted" ://.foodnmed.com/news/articleView.html?idxno=19969" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_481fe76c941f3cfa&quot;,&quot;c_c342a08eb15da60e&quot;,null,&quot;rc_8d31f9ea1b010c4d&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1321938624="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn3.gstatic.com/-tbn?q=tbn:ANd9GcTyYYB4ilJlPhmY8DLDhV591J3ct-6elFBoE-UHv7M9zB26o8yqBwQQihpHpjAuTF2uagLqUuJtL15-EbBxUYyJSpQGoXdP2atI"><!----><span _ngcontent-ng-c1321938624="" class="label ellipsis gds-label-m-alt">.foodnmed.com</span><span _ngcontent-ng-c1321938624="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c1321938624="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 삶은 돼지감자 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></h3><h3 data-sourcepos="37:1-37:11">돼지감자 </h3><p data-sourcepos="39:1-39:102">돼지감자는 식이섬유가 풍부하여 변비 예방에 도움을 주고, 혈당 조절에도 적입니다. 또한, 칼륨이 풍부하여 혈압을 낮추는 데 도움을 주며, 비타민C가 풍부하여 항산화 작용을 합니다.</p><p data-sourcepos="41:1-41:57"><strong>주의:</strong> 돼지감자는 찬 성질을 가지고 있으므로 몸이 찬 사람은 과다 섭취를 피하는 것이 좋습니다.</p><h3 data-sourcepos="43:1-43:7">마무리</h3><p data-sourcepos="45:1-45:96">돼지감자 삶는 법은 매우 간단하지만, 건강에 좋은 다양한 을 얻을 수 있는 좋은 방법입니다. 오늘 알려드린 정보를 바탕으로 맛있고 건강한 돼지감자 요리를 만들어 보세요!</p><p data-sourcepos="47:1-47:27"><strong>궁금한 점이 있다면 언제든지 질문해주세요.</strong></p></div>
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<div _ngcontent-ng-c3571917390="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:31">돼지감자 삶는 법: 쉽고 간편하게 즐기는 건강 간식</h2><p data-sourcepos="3:1-3:121">돼지감자는 맛도 좋고 건강에도 좋아 많은 사람들에게 사랑받는 식재료입니다. 삶아서 먹으면 더욱 부드러운 식감과 달콤한 맛을 즐길 수 있는데요, 돼지감자 삶는 법에 대해 자세히 알아보고, 관련 도 함께 살펴볼까요?</p><h3 data-sourcepos="5:1-5:13">돼지감자 삶는 법</h3><ol data-sourcepos="7:1-12:0">
<li data-sourcepos="7:1-7:54"><strong>준비:</strong> 돼지감자를 깨끗하게 씻어줍니다. 흙이 많이 묻어있다면 솔로 문질러 씻어주세요.</li>
<li data-sourcepos="8:1-8:59"><strong>냄비에 넣기:</strong> 냄비에 깨끗하게 씻은 돼지감자를 담고, 돼지감자가 잠길 정도로 물을 부어줍니다.</li>
<li data-sourcepos="9:1-9:81"><strong>끓이기:</strong> 냄비에 뚜껑을 덮고 중불에서 끓여줍니다. 돼지감자의 크기에 따라 삶는 시간이 다르지만, 보통 20~30분 정도면 충분합니다.</li>
<li data-sourcepos="10:1-10:41"><strong>익힘 확인:</strong> 젓가락으로 찔러보아 쉽게 들어가면 익은 것입니다.</li>
<li data-sourcepos="11:1-12:0"><strong>소금 간:</strong> 기호에 따라 소금을 약간 넣어 간을 맞춰줍니다.</li>
</ol><h3 data-sourcepos="13:1-13:14">돼지감자 삶는 시간</h3><ul data-sourcepos="15:1-18:0">
<li data-sourcepos="15:1-15:18"><strong>작은 돼지감자:</strong> 20분</li>
<li data-sourcepos="16:1-16:21"><strong>중간 크기 돼지감자:</strong> 25분</li>
<li data-sourcepos="17:1-18:0"><strong>큰 돼지감자:</strong> 30분</li>
</ul><p data-sourcepos="19:1-19:80"><strong>팁:</strong> 돼지감자를 삶을 때 껍질째 삶으면 영양 손실을 줄일 수 있습니다. 껍질이 질기다고 느껴진다면 삶은 후 껍질을 벗겨 먹어도 좋습니다.</p><h3 data-sourcepos="21:1-21:12">돼지감자 활용법</h3><p data-sourcepos="23:1-23:28">삶은 돼지감자는 다양한 요리에 활용할 수 있습니다.</p><ul data-sourcepos="25:1-29:0">
<li data-sourcepos="25:1-25:44"><strong>간식:</strong> 그대로 먹거나, 요구르트와 함께 먹으면 건강한 간식이 됩니다.</li>
<li data-sourcepos="26:1-26:39"><strong>반찬:</strong> 조림, 볶음 등 다양한 반찬으로 활용할 수 있습니다.</li>
<li data-sourcepos="27:1-27:34"><strong>샐러드:</strong> 샐러드에 넣어 상큼하게 즐길 수 있습니다.</li>
<li data-sourcepos="28:1-29:0"><strong>스프:</strong> 스프에 넣어 부드러운 식감을 더할 수 있습니다.</li>
</ul><h3 data-sourcepos="30:1-30:18">돼지감자 삶는 과정 <div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c1321938624="" class="ng-star-inserted"><!----><div _ngcontent-ng-c1321938624="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1321938624="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1321938624="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c171329121="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_481fe76c941f3cfa","c_c342a08eb15da60e",null,"rc_8d31f9ea1b010c4d",null,null,"ko",null,null,null,null,1,0]];mutable:true" s:///mh950621/222070661396"><!----><span _ngcontent-ng-c171329121="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1321938624="" class="image loaded" alt="냄비에 돼지감자 넣는 과정 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcQCH2WLw1MH6ACjN1e3_hUwahtnfr8J_AW4lnlalxjls5SooIoD9cH8J1XhpCBB"></span><span _ngcontent-ng-c171329121="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c1321938624="" rel="noopener" class="source ng-star-inserted" s:///mh950621/222070661396" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_481fe76c941f3cfa","c_c342a08eb15da60e",null,"rc_8d31f9ea1b010c4d",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1321938624="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcQ-KZ_IQW4f8L4W7cwwlGTl85qFcme6Gb0Ip_PGSEX7cDyBoXlQ5aiwQrKZfPf4heWQ_PI-R4ttAvSs9DIBOsP2YJjBIu0m2a29_g"><!----><span _ngcontent-ng-c1321938624="" class="label ellipsis gds-label-m-alt"></span><span _ngcontent-ng-c1321938624="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c1321938624="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 냄비에 돼지감자 넣는 과정 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c1321938624="" class="ng-star-inserted"><!----><div _ngcontent-ng-c1321938624="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1321938624="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1321938624="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c171329121="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_481fe76c941f3cfa","c_c342a08eb15da60e",null,"rc_8d31f9ea1b010c4d",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.youtube.com/watch?v=exinJeNvzUw"><!----><span _ngcontent-ng-c171329121="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1321938624="" class="image loaded" alt="돼지감자 씻는 과정 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcRGHk0RCJk9EoycNC3TE7MTCmo2Zvy5ONxG00kOHYohHpL22rBNr3nHMy033jfo"></span><span _ngcontent-ng-c171329121="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c1321938624="" rel="noopener" class="source ng-star-inserted" s://.youtube.com/watch?v=exinJeNvzUw" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_481fe76c941f3cfa","c_c342a08eb15da60e",null,"rc_8d31f9ea1b010c4d",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1321938624="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcSg-IUWG8CFYnlyzc2Hu641oPbwT1I4yvlIlgdH-i46sw1qkFzHEP3ZG4a1_MDcfCUfjA0ho3Du2a4FyApH4L1SPtX9i5fxHlQX"><!----><span _ngcontent-ng-c1321938624="" class="label ellipsis gds-label-m-alt">.youtube.com</span><span _ngcontent-ng-c1321938624="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c1321938624="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 돼지감자 씻는 과정 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c1321938624="" class="ng-star-inserted"><!----><div _ngcontent-ng-c1321938624="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1321938624="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1321938624="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c171329121="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_481fe76c941f3cfa","c_c342a08eb15da60e",null,"rc_8d31f9ea1b010c4d",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://m.youtube.com/watch?v=F42Q4JC-P1Y&t=27s"><!----><span _ngcontent-ng-c171329121="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1321938624="" class="image loaded" alt="돼지감자 삶는 과정 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcQXS3QSYKwHUU8U1nmCBZevqVC-3-KgTbIVnPGWmOVtXPY6h1im7z54f812szuO"></span><span _ngcontent-ng-c171329121="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c1321938624="" rel="noopener" class="source ng-star-inserted" s://m.youtube.com/watch?v=F42Q4JC-P1Y&t=27s" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_481fe76c941f3cfa","c_c342a08eb15da60e",null,"rc_8d31f9ea1b010c4d",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1321938624="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcT2oaNTaEH1PgPuNPT-einizPswco4WY_uiY8-ClO-HNrmib7uSFfg00pCw-n032d2SMk3yHFblBQNzrp55wpcBB3VoMrJ_6w"><!----><span _ngcontent-ng-c1321938624="" class="label ellipsis gds-label-m-alt">m.youtube.com</span><span _ngcontent-ng-c1321938624="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c1321938624="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 돼지감자 삶는 과정 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c1321938624="" class="ng-star-inserted"><!----><div _ngcontent-ng-c1321938624="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1321938624="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1321938624="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c171329121="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_481fe76c941f3cfa","c_c342a08eb15da60e",null,"rc_8d31f9ea1b010c4d",null,null,"ko",null,null,null,null,1,0]];mutable:true" ://.foodnmed.com/news/articleView.html?idxno=19969"><!----><span _ngcontent-ng-c171329121="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1321938624="" class="image loaded" alt="삶은 돼지감자 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcS4TMGkSUL-m821Ayx1kB9_QTk1Sdo5B48Cd8WkyD4904p3d4IepFtiS9XiGZ9F"></span><span _ngcontent-ng-c171329121="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c1321938624="" rel="noopener" class="source ng-star-inserted" ://.foodnmed.com/news/articleView.html?idxno=19969" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_481fe76c941f3cfa","c_c342a08eb15da60e",null,"rc_8d31f9ea1b010c4d",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1321938624="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcTyYYB4ilJlPhmY8DLDhV591J3ct-6elFBoE-UHv7M9zB26o8yqBwQQihpHpjAuTF2uagLqUuJtL15-EbBxUYyJSpQGoXdP2atI"><!----><span _ngcontent-ng-c1321938624="" class="label ellipsis gds-label-m-alt">.foodnmed.com</span><span _ngcontent-ng-c1321938624="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c1321938624="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 삶은 돼지감자 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></h3><h3 data-sourcepos="37:1-37:11">돼지감자 </h3><p data-sourcepos="39:1-39:102">돼지감자는 식이섬유가 풍부하여 변비 예방에 도움을 주고, 혈당 조절에도 적입니다. 또한, 칼륨이 풍부하여 혈압을 낮추는 데 도움을 주며, 비타민C가 풍부하여 항산화 작용을 합니다.</p><p data-sourcepos="41:1-41:57"><strong>주의:</strong> 돼지감자는 찬 성질을 가지고 있으므로 몸이 찬 사람은 과다 섭취를 피하는 것이 좋습니다.</p><h3 data-sourcepos="43:1-43:7">마무리</h3><p data-sourcepos="45:1-45:96">돼지감자 삶는 법은 매우 간단하지만, 건강에 좋은 다양한 을 얻을 수 있는 좋은 방법입니다. 오늘 알려드린 정보를 바탕으로 맛있고 건강한 돼지감자 요리를 만들어 보세요!</p><p data-sourcepos="47:1-47:27"><strong>궁금한 점이 있다면 언제든지 질문해주세요.</strong></p></div>
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