신장암에 좋은 음식 원인 의심 증상 알고 챙겨요

<div class="figure-html" data-ke-type="html" data-source="<style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <body> <div class="container"> <object data="https://vvd.bz/j3a" type="video/mp4" class="mobile-only"></object> </div> </body> <div _ngcontent-ng-c989002767="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:25">신장암, 좋은 음식으로 건강을 지켜요!</h2><p data-sourcepos="3:1-3:93">신장암에 좋은 음식을 챙겨 먹고, 원인이 되는 요인들을 알아두면 건강 관리에 큰 도움이 됩니다. 신장암은 조기 발견이 어려운 경우가 많아 평소 건강 관리가 중요합니다.</p><h3 data-sourcepos="5:1-5:15">신장암에 좋은 음식</h3><ul data-sourcepos="7:1-15:0"> <li data-sourcepos="7:1-8:31"><strong>다양한 색깔의 채소와 과일:</strong> 항산화 물질이 풍부하여 암세포 성장을 억제하고 면역력을 높여줍니다. <ul data-sourcepos="8:5-8:31"> <span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_ce8fc62707273bda&quot;,&quot;c_edd63146e8d6907f&quot;,null,&quot;rc_41cd9626abd3c196&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://kormedi.com/1343613/"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="다양한 색깔의 채소와 과일 " src="https://encrypted-tbn1.gstatic.com/images?q=tbn:ANd9GcQPy_QkMuRJhLzaT56VT7Jj1ysJDL7vOKht5rDhUW5Xd3fYkJ3Cyt5NQsgo_46t"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://kormedi.com/1343613/" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_ce8fc62707273bda&quot;,&quot;c_edd63146e8d6907f&quot;,null,&quot;rc_41cd9626abd3c196&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn0.gstatic.com/-tbn?q=tbn:ANd9GcTLg2VmTGS5zyZ-G6fulmgu9bqPAYBn2FfTjkKxc6_sy9zGtJkRtZGQ1z7EFiotvG40druhbhwl0RVNR7sJlBEX-rLVcv8"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">kormedi.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 다양한 색깔의 채소와 과일 </div></div></single-image></response-element></div></span> </ul> </li> <li data-sourcepos="9:1-10:24"><strong>등 푸른 생선:</strong> 오메가-3 지방산이 풍부하여 염증을 완화하고 혈관 건강에 좋습니다. <ul data-sourcepos="10:5-10:24"> <span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_ce8fc62707273bda&quot;,&quot;c_edd63146e8d6907f&quot;,null,&quot;rc_41cd9626abd3c196&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://ko.wikipedia.org/wiki/%EB%93%B1%ED%91%B8%EB%A5%B8%EC%83%9D%EC%84%A0"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="등 푸른 생선 " src="https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcRx0Vm1ek-nbk0VFjESHHr3uJYDKF0kln9NOlGTtqsQO8s56U35uM_j9C0Q1Zqu"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://ko.wikipedia.org/wiki/%EB%93%B1%ED%91%B8%EB%A5%B8%EC%83%9D%EC%84%A0" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_ce8fc62707273bda&quot;,&quot;c_edd63146e8d6907f&quot;,null,&quot;rc_41cd9626abd3c196&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn0.gstatic.com/-tbn?q=tbn:ANd9GcQYtmdcl8iY4_F9QIVUF7rcJWPcJY3DJJMYNz0OFczRxRphw86aShEnPM2slInt1YxDDuWcvkAJ0oS1Ny5DUEnCvqx_t9JvlgR0QA"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">ko.wikipedia.org</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 등 푸른 생선 </div></div></single-image></response-element></div></span> </ul> </li> <li data-sourcepos="11:1-12:19"><strong>콩류:</strong> 식물성 단백질과 식이섬유가 풍부하여 포만감을 주고 혈당 조절에 도움을 줍니다. <ul data-sourcepos="12:5-12:19"> <span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_ce8fc62707273bda&quot;,&quot;c_edd63146e8d6907f&quot;,null,&quot;rc_41cd9626abd3c196&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://namu.wiki/w/%EC%BD%A9"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="콩류 " src="https://encrypted-tbn2.gstatic.com/images?q=tbn:ANd9GcQXVbqgEqdKX47OFLAJkdsdxVtixUCAun1txi6iEO3VS0t95X88D5T-vChrq4id"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://namu.wiki/w/%EC%BD%A9" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_ce8fc62707273bda&quot;,&quot;c_edd63146e8d6907f&quot;,null,&quot;rc_41cd9626abd3c196&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcQisTFa9s2FwGPZHGmkZ6LmYNTL6zS4nyvnBfG4eI5cRR0pAhLMsjPhiErRpJWbFeofr3HmSrrhAh2ZqT9isMBrzTeX"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">namu.wiki</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 콩류 </div></div></single-image></response-element></div></span> </ul> </li> <li data-sourcepos="13:1-15:0"><strong>견과류:</strong> 불포화지방산이 풍부하여 심혈관 건강을 개선하고 항산화 작용을 합니다. <ul data-sourcepos="14:5-15:0"> <span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_ce8fc62707273bda&quot;,&quot;c_edd63146e8d6907f&quot;,null,&quot;rc_41cd9626abd3c196&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://namu.wiki/w/%EA%B2%AC%EA%B3%BC%EB%A5%98"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="견과류 " src="https://encrypted-tbn2.gstatic.com/images?q=tbn:ANd9GcRNxVLMXBTJGfUtYWmGYrluhJkDDZaeUjGycgg4KVCp5dkefl5wi8rrWI23095D"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://namu.wiki/w/%EA%B2%AC%EA%B3%BC%EB%A5%98" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_ce8fc62707273bda&quot;,&quot;c_edd63146e8d6907f&quot;,null,&quot;rc_41cd9626abd3c196&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcQisTFa9s2FwGPZHGmkZ6LmYNTL6zS4nyvnBfG4eI5cRR0pAhLMsjPhiErRpJWbFeofr3HmSrrhAh2ZqT9isMBrzTeX"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">namu.wiki</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 견과류 </div></div></single-image></response-element></div></span> </ul> </li> </ul><h3 data-sourcepos="16:1-16:11">신장암의 원인</h3><ul data-sourcepos="18:1-22:0"> <li data-sourcepos="18:1-18:45"><strong>흡연:</strong> 흡연은 신장암 발생 위험을 높이는 가장 큰 원인 중 하나입니다.</li> <li data-sourcepos="19:1-19:41"><strong>비만:</strong> 비만은 신장암뿐만 아니라 다양한 의 위험을 높입니다.</li> <li data-sourcepos="20:1-20:46"><strong>고혈압:</strong> 고혈압은 신장에 부담을 주어 암 발생 위험을 높일 수 있습니다.</li> <li data-sourcepos="21:1-22:0"><strong>유전적 요인:</strong> 가족력이 있는 경우 신장암 발생 위험이 높아질 수 있습니다.</li> </ul><h3 data-sourcepos="23:1-23:13">신장암 의심 </h3><ul data-sourcepos="25:1-30:0"> <li data-sourcepos="25:1-25:26"><strong>혈뇨:</strong> 소변에 피가 섞여 나오는 </li> <li data-sourcepos="26:1-26:33"><strong>요통:</strong> 옆구리나 허리 부위에 통증이 느껴지는 </li> <li data-sourcepos="27:1-27:29"><strong>복부 덩어리:</strong> 배에 덩어리가 만져지는 </li> <li data-sourcepos="28:1-28:24"><strong>체중 감소:</strong> 원인不明한 체중 감소</li> <li data-sourcepos="29:1-30:0"><strong>피로감:</strong> 만성적인 피로감</li> </ul><p data-sourcepos="31:1-31:87"><strong>주의:</strong> 위에 언급된 은 다른 에서도 나타날 수 있으므로, 해당 이 나타난다면 반드시 전문의와 상담하여 한 진단을 받는 것이 중요합니다.</p><h3 data-sourcepos="33:1-33:13">건강한 생활 습관</h3><ul data-sourcepos="35:1-39:0"> <li data-sourcepos="35:1-35:46"><strong>규칙적인 운동:</strong> 적절한 운동은 비만 예방과 면역력 증진에 도움을 줍니다.</li> <li data-sourcepos="36:1-36:44"><strong>금연:</strong> 흡연은 건강에 해로운 영향을 미치므로 반드시 금연해야 합니다.</li> <li data-sourcepos="37:1-37:50"><strong>스트레스 관리:</strong> 스트레스는 건강에 악영향을 미치므로 스트레스 관리가 중요합니다.</li> <li data-sourcepos="38:1-39:0"><strong>정기적인 건강 검진:</strong> 정기적인 건강 검진을 통해 질병을 조기에 발견하고 하는 것이 중요합니다.</li> </ul><p data-sourcepos="40:1-40:60"><strong>신장암 예방을 위해 건강한 식단과 생활 습관을 유지하고, 정기적인 건강 검진을 통해 건강을 지키세요!</strong></p><p data-sourcepos="42:1-42:95"><strong>Disclaimer:</strong> 이 정보는 일반적인 건강 정보이며, 개인의 건강 상태에 따라 적용될 수 있습니다. 질병에 대한 한 진단과 는 전문의와 상담해야 합니다.</p></div> "><div data-ke-class="article"><style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <xbody> <div class="container"> <object data="https://vvd.bz/j3a" type="video/mp4" class="mobile-only" allowNetworking='internal' allowScriptAccess='sameDomain'></object> </div> </xbody> <div _ngcontent-ng-c989002767="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:25">신장암, 좋은 음식으로 건강을 지켜요!</h2><p data-sourcepos="3:1-3:93">신장암에 좋은 음식을 챙겨 먹고, 원인이 되는 요인들을 알아두면 건강 관리에 큰 도움이 됩니다. 신장암은 조기 발견이 어려운 경우가 많아 평소 건강 관리가 중요합니다.</p><h3 data-sourcepos="5:1-5:15">신장암에 좋은 음식</h3><ul data-sourcepos="7:1-15:0"> <li data-sourcepos="7:1-8:31"><strong>다양한 색깔의 채소와 과일:</strong> 항산화 물질이 풍부하여 암세포 성장을 억제하고 면역력을 높여줍니다. <ul data-sourcepos="8:5-8:31"> <span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_ce8fc62707273bda","c_edd63146e8d6907f",null,"rc_41cd9626abd3c196",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://kormedi.com/1343613/"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="다양한 색깔의 채소와 과일 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcQPy_QkMuRJhLzaT56VT7Jj1ysJDL7vOKht5rDhUW5Xd3fYkJ3Cyt5NQsgo_46t"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://kormedi.com/1343613/" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_ce8fc62707273bda","c_edd63146e8d6907f",null,"rc_41cd9626abd3c196",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcTLg2VmTGS5zyZ-G6fulmgu9bqPAYBn2FfTjkKxc6_sy9zGtJkRtZGQ1z7EFiotvG40druhbhwl0RVNR7sJlBEX-rLVcv8"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">kormedi.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 다양한 색깔의 채소와 과일 </div></div></single-image></response-element></div></span> </ul> </li> <li data-sourcepos="9:1-10:24"><strong>등 푸른 생선:</strong> 오메가-3 지방산이 풍부하여 염증을 완화하고 혈관 건강에 좋습니다. <ul data-sourcepos="10:5-10:24"> <span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_ce8fc62707273bda","c_edd63146e8d6907f",null,"rc_41cd9626abd3c196",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://ko.wikipedia.org/wiki/%EB%93%B1%ED%91%B8%EB%A5%B8%EC%83%9D%EC%84%A0"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="등 푸른 생선 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcRx0Vm1ek-nbk0VFjESHHr3uJYDKF0kln9NOlGTtqsQO8s56U35uM_j9C0Q1Zqu"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://ko.wikipedia.org/wiki/%EB%93%B1%ED%91%B8%EB%A5%B8%EC%83%9D%EC%84%A0" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_ce8fc62707273bda","c_edd63146e8d6907f",null,"rc_41cd9626abd3c196",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcQYtmdcl8iY4_F9QIVUF7rcJWPcJY3DJJMYNz0OFczRxRphw86aShEnPM2slInt1YxDDuWcvkAJ0oS1Ny5DUEnCvqx_t9JvlgR0QA"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">ko.wikipedia.org</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 등 푸른 생선 </div></div></single-image></response-element></div></span> </ul> </li> <li data-sourcepos="11:1-12:19"><strong>콩류:</strong> 식물성 단백질과 식이섬유가 풍부하여 포만감을 주고 혈당 조절에 도움을 줍니다. <ul data-sourcepos="12:5-12:19"> <span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_ce8fc62707273bda","c_edd63146e8d6907f",null,"rc_41cd9626abd3c196",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://namu.wiki/w/%EC%BD%A9"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="콩류 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcQXVbqgEqdKX47OFLAJkdsdxVtixUCAun1txi6iEO3VS0t95X88D5T-vChrq4id"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://namu.wiki/w/%EC%BD%A9" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_ce8fc62707273bda","c_edd63146e8d6907f",null,"rc_41cd9626abd3c196",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcQisTFa9s2FwGPZHGmkZ6LmYNTL6zS4nyvnBfG4eI5cRR0pAhLMsjPhiErRpJWbFeofr3HmSrrhAh2ZqT9isMBrzTeX"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">namu.wiki</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 콩류 </div></div></single-image></response-element></div></span> </ul> </li> <li data-sourcepos="13:1-15:0"><strong>견과류:</strong> 불포화지방산이 풍부하여 심혈관 건강을 개선하고 항산화 작용을 합니다. <ul data-sourcepos="14:5-15:0"> <span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_ce8fc62707273bda","c_edd63146e8d6907f",null,"rc_41cd9626abd3c196",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://namu.wiki/w/%EA%B2%AC%EA%B3%BC%EB%A5%98"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="견과류 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcRNxVLMXBTJGfUtYWmGYrluhJkDDZaeUjGycgg4KVCp5dkefl5wi8rrWI23095D"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://namu.wiki/w/%EA%B2%AC%EA%B3%BC%EB%A5%98" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_ce8fc62707273bda","c_edd63146e8d6907f",null,"rc_41cd9626abd3c196",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcQisTFa9s2FwGPZHGmkZ6LmYNTL6zS4nyvnBfG4eI5cRR0pAhLMsjPhiErRpJWbFeofr3HmSrrhAh2ZqT9isMBrzTeX"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">namu.wiki</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 견과류 </div></div></single-image></response-element></div></span> </ul> </li> </ul><h3 data-sourcepos="16:1-16:11">신장암의 원인</h3><ul data-sourcepos="18:1-22:0"> <li data-sourcepos="18:1-18:45"><strong>흡연:</strong> 흡연은 신장암 발생 위험을 높이는 가장 큰 원인 중 하나입니다.</li> <li data-sourcepos="19:1-19:41"><strong>비만:</strong> 비만은 신장암뿐만 아니라 다양한 의 위험을 높입니다.</li> <li data-sourcepos="20:1-20:46"><strong>고혈압:</strong> 고혈압은 신장에 부담을 주어 암 발생 위험을 높일 수 있습니다.</li> <li data-sourcepos="21:1-22:0"><strong>유전적 요인:</strong> 가족력이 있는 경우 신장암 발생 위험이 높아질 수 있습니다.</li> </ul><h3 data-sourcepos="23:1-23:13">신장암 의심 </h3><ul data-sourcepos="25:1-30:0"> <li data-sourcepos="25:1-25:26"><strong>혈뇨:</strong> 소변에 피가 섞여 나오는 </li> <li data-sourcepos="26:1-26:33"><strong>요통:</strong> 옆구리나 허리 부위에 통증이 느껴지는 </li> <li data-sourcepos="27:1-27:29"><strong>복부 덩어리:</strong> 배에 덩어리가 만져지는 </li> <li data-sourcepos="28:1-28:24"><strong>체중 감소:</strong> 원인不明한 체중 감소</li> <li data-sourcepos="29:1-30:0"><strong>피로감:</strong> 만성적인 피로감</li> </ul><p data-sourcepos="31:1-31:87"><strong>주의:</strong> 위에 언급된 은 다른 에서도 나타날 수 있으므로, 해당 이 나타난다면 반드시 전문의와 상담하여 한 진단을 받는 것이 중요합니다.</p><h3 data-sourcepos="33:1-33:13">건강한 생활 습관</h3><ul data-sourcepos="35:1-39:0"> <li data-sourcepos="35:1-35:46"><strong>규칙적인 운동:</strong> 적절한 운동은 비만 예방과 면역력 증진에 도움을 줍니다.</li> <li data-sourcepos="36:1-36:44"><strong>금연:</strong> 흡연은 건강에 해로운 영향을 미치므로 반드시 금연해야 합니다.</li> <li data-sourcepos="37:1-37:50"><strong>스트레스 관리:</strong> 스트레스는 건강에 악영향을 미치므로 스트레스 관리가 중요합니다.</li> <li data-sourcepos="38:1-39:0"><strong>정기적인 건강 검진:</strong> 정기적인 건강 검진을 통해 질병을 조기에 발견하고 하는 것이 중요합니다.</li> </ul><p data-sourcepos="40:1-40:60"><strong>신장암 예방을 위해 건강한 식단과 생활 습관을 유지하고, 정기적인 건강 검진을 통해 건강을 지키세요!</strong></p><p data-sourcepos="42:1-42:95"><strong>Disclaimer:</strong> 이 정보는 일반적인 건강 정보이며, 개인의 건강 상태에 따라 적용될 수 있습니다. 질병에 대한 한 진단과 는 전문의와 상담해야 합니다.</p></div> </div></div>