눈이 가려워요 간지러움 이물감 원인 줄이려면

<div class="figure-html" data-ke-type="html" data-source="<style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <body> <div class="container"> <object data="https://vvd.bz/j3a" type="video/mp4" class="mobile-only"></object> </div> </body> <div _ngcontent-ng-c989002767="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:39">눈이 가렵고 간지러우며 이물감이 느껴질 때, 그 원인과 해결 방법</h2><p data-sourcepos="3:1-3:50">눈이 가렵고 간지러우며 이물감이 느껴지는 은 다양한 원인에 의해 발생할 수 있습니다.</p><h3 data-sourcepos="5:1-5:16">흔한 원인과 해결 방법</h3><ul data-sourcepos="7:1-39:0"> <li data-sourcepos="7:1-15:0"> <p data-sourcepos="7:3-7:17"><strong>알레르기성 결막염:</strong></p> <ul data-sourcepos="8:5-15:0"> <li data-sourcepos="8:5-8:47"><strong>원인:</strong> 꽃가루, 먼지, 애완동물의 털 등 알레르겐에 대한 과민 반응</li> <li data-sourcepos="9:5-9:32"><strong>:</strong> 눈 가려움, 눈물, 충혈, 이물감</li> <li data-sourcepos="10:5-15:0"><strong>해결 방법:</strong> <ul data-sourcepos="11:9-15:0"> <li data-sourcepos="11:9-11:46">알레르겐 회피: 알레르기를 유발하는 물질과의 접촉을 최소화합니다.</li> <li data-sourcepos="12:9-12:35">인공눈물 사용: 눈의 건조함을 완화시켜줍니다.</li> <li data-sourcepos="13:9-15:0">알레르기 약 복용: 안과 전문의와 상담 후 알레르기 약을 복용합니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_300c472b8608bf5b&quot;,&quot;c_60931a5bfdfd6789&quot;,null,&quot;rc_34b2df6a7256e223&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://cseye..com/31"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="알레르기성 결막염 " src="https://encrypted-tbn3.gstatic.com/images?q=tbn:ANd9GcTWYi1DTv8EWkR6vBDGqAq0g9ngmPWoAojnEpi9jpda7muy1PqBs_RxuoXdBZC-"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://cseye..com/31" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_300c472b8608bf5b&quot;,&quot;c_60931a5bfdfd6789&quot;,null,&quot;rc_34b2df6a7256e223&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcStk3RUL91597-V_z4xUvGmwRJSR_ZHHSwbfCLeuoPduKhVP9DgQJyMNobUmyHaTLWMyLyNOTgdGaikWebb2fl9RFSBfSTNX_d5cWE"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">cseye..com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 알레르기성 결막염 </div></div></single-image></response-element></div></li> </ul> </li> </ul> </li> <li data-sourcepos="16:1-24:0"> <p data-sourcepos="16:3-16:13"><strong>안구 건조증:</strong></p> <ul data-sourcepos="17:5-24:0"> <li data-sourcepos="17:5-17:29"><strong>원인:</strong> 눈물 부족, 눈물 증발 과다</li> <li data-sourcepos="18:5-18:33"><strong>:</strong> 눈 시림, 건조감, 이물감, 피로감</li> <li data-sourcepos="19:5-24:0"><strong>해결 방법:</strong> <ul data-sourcepos="20:9-24:0"> <li data-sourcepos="20:9-20:37">인공눈물 사용: 규칙적으로 인공눈물을 점안합니다.</li> <li data-sourcepos="21:9-21:36">따뜻한 찜질: 눈꺼풀에 따뜻한 찜질을 해줍니다.</li> <li data-sourcepos="22:9-24:0">실내 습도 유지: 가습기를 사용하여 실내 습도를 조절합니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_300c472b8608bf5b&quot;,&quot;c_60931a5bfdfd6789&quot;,null,&quot;rc_34b2df6a7256e223&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://crystaleye75..com/entry/%EC%95%88%EA%B5%AC%EA%B1%B4%EC%A1%B0%EC%A6%9D-%EA%B4%80%EB%A6%AC-%EC%8B%9C-%EC%A2%8B%EC%A7%80-%EC%95%8A%EC%9D%80-%ED%96%89%EB%8F%991-%EC%95%88%EA%B5%AC%EA%B1%B4%EC%A1%B0%EC%A6%9D-%EC%98%88%EB%B0%A9-%EC%95%88%EA%B5%AC%EA%B1%B4%EC%A1%B0%EC%A6%9D-%EC%B9%98%EB%A3%8C"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="안구 건조증에 좋은 행동 " src="https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcRQ6CtetWjOdQvLKbniSllfoZDpyh5oj9owZxw4hOGGeTZUbtI5hX7DJs9qOV3k"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://crystaleye75..com/entry/%EC%95%88%EA%B5%AC%EA%B1%B4%EC%A1%B0%EC%A6%9D-%EA%B4%80%EB%A6%AC-%EC%8B%9C-%EC%A2%8B%EC%A7%80-%EC%95%8A%EC%9D%80-%ED%96%89%EB%8F%991-%EC%95%88%EA%B5%AC%EA%B1%B4%EC%A1%B0%EC%A6%9D-%EC%98%88%EB%B0%A9-%EC%95%88%EA%B5%AC%EA%B1%B4%EC%A1%B0%EC%A6%9D-%EC%B9%98%EB%A3%8C" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_300c472b8608bf5b&quot;,&quot;c_60931a5bfdfd6789&quot;,null,&quot;rc_34b2df6a7256e223&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn1.gstatic.com/-tbn?q=tbn:ANd9GcTB89_rSwW8ESdmIo3Dlfr-QusBrYnTE2LKasaMmeTPCUSadcecOEafnZHIID4Z4FoSNjW6m-HtAoPKrnteS1fHFTxBgSRMjOf9w0mkluWgY0w0"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">crystaleye75..com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 안구 건조증에 좋은 행동 </div></div></single-image></response-element></div></li> </ul> </li> </ul> </li> <li data-sourcepos="25:1-32:0"> <p data-sourcepos="25:3-25:16"><strong>콘택트렌즈 :</strong></p> <ul data-sourcepos="26:5-32:0"> <li data-sourcepos="26:5-26:43"><strong>원인:</strong> 렌즈 오염, 렌즈 관리 부주의, 렌즈 착용 시간 과다</li> <li data-sourcepos="27:5-27:28"><strong>:</strong> 눈 충혈, 가려움, 이물감</li> <li data-sourcepos="28:5-32:0"><strong>해결 방법:</strong> <ul data-sourcepos="29:9-32:0"> <li data-sourcepos="29:9-29:37">렌즈 세척 및 소독: 렌즈를 깨끗하게 관리합니다.</li> <li data-sourcepos="30:9-30:38">렌즈 착용 시간 단축: 렌즈 착용 시간을 줄입니다.</li> <li data-sourcepos="31:9-32:0">렌즈 휴식: 정기적으로 렌즈 착용을 중단합니다.</li> </ul> </li> </ul> </li> <li data-sourcepos="33:1-39:0"> <p data-sourcepos="33:3-33:12"><strong>눈의 피로:</strong></p> <ul data-sourcepos="34:5-39:0"> <li data-sourcepos="34:5-34:36"><strong>원인:</strong> 장시간 스마트폰, 컴퓨터 사용, 운전 등</li> <li data-sourcepos="35:5-35:33"><strong>:</strong> 눈의 피로감, 건조감, 흐릿한 시야</li> <li data-sourcepos="36:5-39:0"><strong>해결 방법:</strong> <ul data-sourcepos="37:9-39:0"> <li data-sourcepos="37:9-37:79">눈 휴식: 20-20-20 법칙을 지켜 눈을 자주 쉬어줍니다. (20분 작업 후 20초 동안 20피트 떨어진 곳을 바라보기)</li> <li data-sourcepos="38:9-39:0">안경 착용: 필요한 경우 안경을 착용합니다.</li> </ul> </li> </ul> </li> </ul><h3 data-sourcepos="40:1-40:10">그 외 원인</h3><ul data-sourcepos="42:1-45:0"> <li data-sourcepos="42:1-42:45"><strong>눈꺼풀염:</strong> 세균이나 바이러스 감염으로 인해 눈꺼풀에 염증이 생기는 </li> <li data-sourcepos="43:1-43:36"><strong>각막염:</strong> 각막에 상처가 생기거나 감염되어 발생하는 </li> <li data-sourcepos="44:1-45:0"><strong>외상:</strong> 눈에 이물질이 들어가거나 충격을 받아 발생하는 경우</li> </ul><h3 data-sourcepos="46:1-46:17">병원 방문이 필요한 경우</h3><ul data-sourcepos="48:1-52:0"> <li data-sourcepos="48:1-48:19">이 심하거나 오래 지속될 때</li> <li data-sourcepos="49:1-49:23">시력이 흐려지거나 눈에 통증이 있을 때</li> <li data-sourcepos="50:1-50:23">눈곱이 많이 나오거나 눈꺼풀이 부을 때</li> <li data-sourcepos="51:1-52:0">위의 해결 방법을 시도해도 이 호전되지 않을 때</li> </ul><p data-sourcepos="53:1-53:58"><strong>주의:</strong> 눈에 이상이 느껴질 때는 스스로 판단하지 말고 안과 전문의에게 진찰을 받는 것이 좋습니다.</p><p data-sourcepos="55:1-55:7"><strong>팁:</strong></p><ul data-sourcepos="56:1-59:0"> <li data-sourcepos="56:1-56:36">눈을 비비는 것은 을 악화시킬 수 있으므로 피해야 합니다.</li> <li data-sourcepos="57:1-57:33">균형 잡힌 식단과 충분한 수면을 취하는 것이 중요합니다.</li> <li data-sourcepos="58:1-59:0">정기적인 안과 검진을 통해 눈 건강을 관리합니다.</li> </ul><p data-sourcepos="60:1-60:56"><strong>Disclaimer:</strong> 이 정보는 일반적인 건강 정보이며, 의학적 조언을 대체할 수 없습니다.</p><p data-sourcepos="62:1-62:31"><strong>궁금한 점이 있다면 언제든지 다시 질문해주세요.</strong></p></div> "><div data-ke-class="article"><style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <xbody> <div class="container"> <object data="https://vvd.bz/j3a" type="video/mp4" class="mobile-only" allowNetworking='internal' allowScriptAccess='sameDomain'></object> </div> </xbody> <div _ngcontent-ng-c989002767="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:39">눈이 가렵고 간지러우며 이물감이 느껴질 때, 그 원인과 해결 방법</h2><p data-sourcepos="3:1-3:50">눈이 가렵고 간지러우며 이물감이 느껴지는 은 다양한 원인에 의해 발생할 수 있습니다.</p><h3 data-sourcepos="5:1-5:16">흔한 원인과 해결 방법</h3><ul data-sourcepos="7:1-39:0"> <li data-sourcepos="7:1-15:0"> <p data-sourcepos="7:3-7:17"><strong>알레르기성 결막염:</strong></p> <ul data-sourcepos="8:5-15:0"> <li data-sourcepos="8:5-8:47"><strong>원인:</strong> 꽃가루, 먼지, 애완동물의 털 등 알레르겐에 대한 과민 반응</li> <li data-sourcepos="9:5-9:32"><strong>:</strong> 눈 가려움, 눈물, 충혈, 이물감</li> <li data-sourcepos="10:5-15:0"><strong>해결 방법:</strong> <ul data-sourcepos="11:9-15:0"> <li data-sourcepos="11:9-11:46">알레르겐 회피: 알레르기를 유발하는 물질과의 접촉을 최소화합니다.</li> <li data-sourcepos="12:9-12:35">인공눈물 사용: 눈의 건조함을 완화시켜줍니다.</li> <li data-sourcepos="13:9-15:0">알레르기 약 복용: 안과 전문의와 상담 후 알레르기 약을 복용합니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_300c472b8608bf5b","c_60931a5bfdfd6789",null,"rc_34b2df6a7256e223",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://cseye..com/31"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="알레르기성 결막염 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcTWYi1DTv8EWkR6vBDGqAq0g9ngmPWoAojnEpi9jpda7muy1PqBs_RxuoXdBZC-"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://cseye..com/31" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_300c472b8608bf5b","c_60931a5bfdfd6789",null,"rc_34b2df6a7256e223",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcStk3RUL91597-V_z4xUvGmwRJSR_ZHHSwbfCLeuoPduKhVP9DgQJyMNobUmyHaTLWMyLyNOTgdGaikWebb2fl9RFSBfSTNX_d5cWE"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">cseye..com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 알레르기성 결막염 </div></div></single-image></response-element></div></li> </ul> </li> </ul> </li> <li data-sourcepos="16:1-24:0"> <p data-sourcepos="16:3-16:13"><strong>안구 건조증:</strong></p> <ul data-sourcepos="17:5-24:0"> <li data-sourcepos="17:5-17:29"><strong>원인:</strong> 눈물 부족, 눈물 증발 과다</li> <li data-sourcepos="18:5-18:33"><strong>:</strong> 눈 시림, 건조감, 이물감, 피로감</li> <li data-sourcepos="19:5-24:0"><strong>해결 방법:</strong> <ul data-sourcepos="20:9-24:0"> <li data-sourcepos="20:9-20:37">인공눈물 사용: 규칙적으로 인공눈물을 점안합니다.</li> <li data-sourcepos="21:9-21:36">따뜻한 찜질: 눈꺼풀에 따뜻한 찜질을 해줍니다.</li> <li data-sourcepos="22:9-24:0">실내 습도 유지: 가습기를 사용하여 실내 습도를 조절합니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_300c472b8608bf5b","c_60931a5bfdfd6789",null,"rc_34b2df6a7256e223",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://crystaleye75..com/entry/%EC%95%88%EA%B5%AC%EA%B1%B4%EC%A1%B0%EC%A6%9D-%EA%B4%80%EB%A6%AC-%EC%8B%9C-%EC%A2%8B%EC%A7%80-%EC%95%8A%EC%9D%80-%ED%96%89%EB%8F%991-%EC%95%88%EA%B5%AC%EA%B1%B4%EC%A1%B0%EC%A6%9D-%EC%98%88%EB%B0%A9-%EC%95%88%EA%B5%AC%EA%B1%B4%EC%A1%B0%EC%A6%9D-%EC%B9%98%EB%A3%8C"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="안구 건조증에 좋은 행동 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcRQ6CtetWjOdQvLKbniSllfoZDpyh5oj9owZxw4hOGGeTZUbtI5hX7DJs9qOV3k"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://crystaleye75..com/entry/%EC%95%88%EA%B5%AC%EA%B1%B4%EC%A1%B0%EC%A6%9D-%EA%B4%80%EB%A6%AC-%EC%8B%9C-%EC%A2%8B%EC%A7%80-%EC%95%8A%EC%9D%80-%ED%96%89%EB%8F%991-%EC%95%88%EA%B5%AC%EA%B1%B4%EC%A1%B0%EC%A6%9D-%EC%98%88%EB%B0%A9-%EC%95%88%EA%B5%AC%EA%B1%B4%EC%A1%B0%EC%A6%9D-%EC%B9%98%EB%A3%8C" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_300c472b8608bf5b","c_60931a5bfdfd6789",null,"rc_34b2df6a7256e223",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcTB89_rSwW8ESdmIo3Dlfr-QusBrYnTE2LKasaMmeTPCUSadcecOEafnZHIID4Z4FoSNjW6m-HtAoPKrnteS1fHFTxBgSRMjOf9w0mkluWgY0w0"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">crystaleye75..com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 안구 건조증에 좋은 행동 </div></div></single-image></response-element></div></li> </ul> </li> </ul> </li> <li data-sourcepos="25:1-32:0"> <p data-sourcepos="25:3-25:16"><strong>콘택트렌즈 :</strong></p> <ul data-sourcepos="26:5-32:0"> <li data-sourcepos="26:5-26:43"><strong>원인:</strong> 렌즈 오염, 렌즈 관리 부주의, 렌즈 착용 시간 과다</li> <li data-sourcepos="27:5-27:28"><strong>:</strong> 눈 충혈, 가려움, 이물감</li> <li data-sourcepos="28:5-32:0"><strong>해결 방법:</strong> <ul data-sourcepos="29:9-32:0"> <li data-sourcepos="29:9-29:37">렌즈 세척 및 소독: 렌즈를 깨끗하게 관리합니다.</li> <li data-sourcepos="30:9-30:38">렌즈 착용 시간 단축: 렌즈 착용 시간을 줄입니다.</li> <li data-sourcepos="31:9-32:0">렌즈 휴식: 정기적으로 렌즈 착용을 중단합니다.</li> </ul> </li> </ul> </li> <li data-sourcepos="33:1-39:0"> <p data-sourcepos="33:3-33:12"><strong>눈의 피로:</strong></p> <ul data-sourcepos="34:5-39:0"> <li data-sourcepos="34:5-34:36"><strong>원인:</strong> 장시간 스마트폰, 컴퓨터 사용, 운전 등</li> <li data-sourcepos="35:5-35:33"><strong>:</strong> 눈의 피로감, 건조감, 흐릿한 시야</li> <li data-sourcepos="36:5-39:0"><strong>해결 방법:</strong> <ul data-sourcepos="37:9-39:0"> <li data-sourcepos="37:9-37:79">눈 휴식: 20-20-20 법칙을 지켜 눈을 자주 쉬어줍니다. (20분 작업 후 20초 동안 20피트 떨어진 곳을 바라보기)</li> <li data-sourcepos="38:9-39:0">안경 착용: 필요한 경우 안경을 착용합니다.</li> </ul> </li> </ul> </li> </ul><h3 data-sourcepos="40:1-40:10">그 외 원인</h3><ul data-sourcepos="42:1-45:0"> <li data-sourcepos="42:1-42:45"><strong>눈꺼풀염:</strong> 세균이나 바이러스 감염으로 인해 눈꺼풀에 염증이 생기는 </li> <li data-sourcepos="43:1-43:36"><strong>각막염:</strong> 각막에 상처가 생기거나 감염되어 발생하는 </li> <li data-sourcepos="44:1-45:0"><strong>외상:</strong> 눈에 이물질이 들어가거나 충격을 받아 발생하는 경우</li> </ul><h3 data-sourcepos="46:1-46:17">병원 방문이 필요한 경우</h3><ul data-sourcepos="48:1-52:0"> <li data-sourcepos="48:1-48:19">이 심하거나 오래 지속될 때</li> <li data-sourcepos="49:1-49:23">시력이 흐려지거나 눈에 통증이 있을 때</li> <li data-sourcepos="50:1-50:23">눈곱이 많이 나오거나 눈꺼풀이 부을 때</li> <li data-sourcepos="51:1-52:0">위의 해결 방법을 시도해도 이 호전되지 않을 때</li> </ul><p data-sourcepos="53:1-53:58"><strong>주의:</strong> 눈에 이상이 느껴질 때는 스스로 판단하지 말고 안과 전문의에게 진찰을 받는 것이 좋습니다.</p><p data-sourcepos="55:1-55:7"><strong>팁:</strong></p><ul data-sourcepos="56:1-59:0"> <li data-sourcepos="56:1-56:36">눈을 비비는 것은 을 악화시킬 수 있으므로 피해야 합니다.</li> <li data-sourcepos="57:1-57:33">균형 잡힌 식단과 충분한 수면을 취하는 것이 중요합니다.</li> <li data-sourcepos="58:1-59:0">정기적인 안과 검진을 통해 눈 건강을 관리합니다.</li> </ul><p data-sourcepos="60:1-60:56"><strong>Disclaimer:</strong> 이 정보는 일반적인 건강 정보이며, 의학적 조언을 대체할 수 없습니다.</p><p data-sourcepos="62:1-62:31"><strong>궁금한 점이 있다면 언제든지 다시 질문해주세요.</strong></p></div> </div></div>