<![CDATA[
<a class="tx-link" href="http://cafe.daum.net/jeongan22" target="_top"><div><p style="text-align: left;"><img width="650" class="txc-image" id="A_9957C73F5ACD3F5535583D" style="clear: none; float: none; cursor: pointer;" src="https://t1.daumcdn.net/cfile/blog/9957C73F5ACD3F5535" border="0" vspace="1" hspace="1" actualwidth="650" exif="{}" data-filename="사IMG_3150.jpg" isset="true" id="A_9957C73F5ACD3F5535583D"/></p><p><br></p><p><span><br></span><span>-염통 된장 조림 요리법-<br></span><span>염통부위 약 250g(다른 돼지부속물도 OK), 양파 1개(자은거), 마늘 슬라이스 한줌, 물<br></span><span> 양념 : 된장 3큰술, 올리고당 2큰술, 들기름 2큰술, 고추가루 3큰술, 매실청 1큰술, 청주 1큰술, 생강가루 약간</span></p><div style="-ms-zoom: 1; opacity: 1;" cl-ass="autosourcing-stub-extra"></div><p><br></p><p style="text-align: left;"><img width="647" height="431" class="txc-image" id="A_994A203F5ACD3F552F0C71" style="clear: none; float: none; cursor: pointer;" src="https://t1.daumcdn.net/cfile/blog/994A203F5ACD3F552F" border="0" vspace="1" hspace="1" actualwidth="700" exif="{}" data-filename="사IMG_3125.jpg" isset="true" id="A_994A203F5ACD3F552F0C71"/></p><p><br></p><p><span><br></span><span><br></span><span>다진마늘이 들어가도 되고..생강가루 약간 넣어줘도 좋아요.<br></span><span><br></span><span>전 여기에 생강가루 약간 첨가했어요.<br></span><span>정말 약간이라 크게 확 느껴지지 않지만 그래도 혹시 모를 누린내를 위해..<br></span><span><br></span><span>워낙 맛과 향이 강한 된장양념이다 보니 진짜 누린내는 잘 잡더라구요 ㅎㅎ<br></span><span><br></span><span>양념의 모든 재료를 잘 섞어서 준비해주세요.<br></span><!-- } SE3-TEXT --></p><div style="-ms-zoom: 1; opacity: 1;" cl-ass="autosourcing-stub-extra"></div><p><br></p><p style="text-align: left;"><img width="647" height="431" class="txc-image" id="A_99C36C3F5ACD3F5533FD07" style="clear: none; float: none; cursor: pointer;" src="https://t1.daumcdn.net/cfile/blog/99C36C3F5ACD3F5533" border="0" vspace="1" hspace="1" actualwidth="700" exif="{}" data-filename="사IMG_3122.jpg" isset="true" id="A_99C36C3F5ACD3F5533FD07"/></p><p><br></p><p style="text-align: left;"><img width="647" height="431" class="txc-image" id="A_991C973F5ACD3F56365FD1" style="clear: none; float: none; cursor: pointer;" src="https://t1.daumcdn.net/cfile/blog/991C973F5ACD3F5636" border="0" vspace="1" hspace="1" actualwidth="700" exif="{}" data-filename="사IMG_3127.jpg" isset="true" id="A_991C973F5ACD3F56365FD1"/></p><p><br></p><p><span><br></span><span><br></span><span>염통을 먹기 좋게 썰어주고<br></span><span>마늘 슬라이스 하고..<br></span><span>양파도 채썰었어요.<br></span><span><br></span><span><br></span><span>염통의 누린내가 걱정되면 썰어준뒤에 청주랑 후추가루에 살짝 밑간해 놓아도 좋습니다.</span><!-- } SE3-TEXT --></p><div style="-ms-zoom: 1; opacity: 1;" cl-ass="autosourcing-stub-extra"></div><p><br></p><p style="text-align: left;"><img width="647" height="431" class="txc-image" id="A_99C0173F5ACD3F562DA35B" style="clear: none; float: none; cursor: pointer;" src="https://t1.daumcdn.net/cfile/blog/99C0173F5ACD3F562D" border="0" vspace="1" hspace="1" actualwidth="700" exif="{}" data-filename="사IMG_3129.jpg" isset="true" id="A_99C0173F5ACD3F562DA35B"/></p><p><br></p><p style="text-align: left;"><img width="647" height="431" class="txc-image" id="A_99B5FA3F5ACD3F5633D02F" style="clear: none; float: none; cursor: pointer;" src="https://t1.daumcdn.net/cfile/blog/99B5FA3F5ACD3F5633" border="0" vspace="1" hspace="1" actualwidth="700" exif="{}" data-filename="사IMG_3131.jpg" isset="true" id="A_99B5FA3F5ACD3F5633D02F"/></p><p><br></p><p><span>다진마늘에 오일 약간 해서 볶아주면서 향을 내다가<br></span><span>염통과 양념을 넣고 볶아주세요.<br></span><span><br></span><span>염통이 이미 한번 삶아진거라 금방 익기는 하는데..<br></span><span>볶다보니..영..간이 안스며들겠더라구요..<br></span><span><br></span><span>(된장양념은 약 절반정도 사용한거 같아요)<br></span><span><br></span><span>그래서 바로 볶다가..<br></span><span>조리방법을 변경했습니다.</span></p><div style="-ms-zoom: 1; opacity: 1;" cl-ass="autosourcing-stub-extra"></div><p><br></p><p style="text-align: left;"><img width="647" height="431" class="txc-image" id="A_99816A3F5ACD3F56349935" style="clear: none; float: none; cursor: pointer;" src="https://t1.daumcdn.net/cfile/blog/99816A3F5ACD3F5634" border="0" vspace="1" hspace="1" actualwidth="700" exif="{}" data-filename="사IMG_3132.jpg" isset="true" id="A_99816A3F5ACD3F56349935"/></p><p><br></p><p style="text-align: left;"><img width="648" height="432" class="txc-image" id="A_99C4B43F5ACD3F5633CB39" style="clear: none; float: none; cursor: pointer;" src="https://t1.daumcdn.net/cfile/blog/99C4B43F5ACD3F5633" border="0" vspace="1" hspace="1" actualwidth="700" exif="{}" data-filename="사IMG_3134.jpg" isset="true" id="A_99C4B43F5ACD3F5633CB39"/></p><p><br></p><p><span>물 붓고 바글바글 끓이면서 졸여줬어요.</span><span><br></span><span>다만 간을 봐가면서 졸여주세요.<br></span><span><br></span><span>된장양념이라 너무 졸이면 짤 수 있어요^^<br></span><span><br></span><span>다 졸여진 염통 조림에<br></span><span><br></span><span>채썬 양파넣고 한번 가볍게 더 볶듯이 조려주면 완성이에요^^</span></p><div style="-ms-zoom: 1; opacity: 1;" cl-ass="autosourcing-stub-extra"></div><p><br></p><p style="text-align: left;"><br></p><p><br></p><p style="text-align: left;"><br></p><p><br></p><p style="text-align: left;"><img width="650" class="txc-image" id="A_99F06C395ACD3F6234147B" style="clear: none; float: none; cursor: pointer;" src="https://t1.daumcdn.net/cfile/blog/99F06C395ACD3F6234" border="0" vspace="1" hspace="1" actualwidth="650" exif="{}" data-filename="사IMG_3148.jpg" isset="true" id="A_99F06C395ACD3F6234147B"/></p><p><br></p><p style="text-align: center;"><br></p></div><p style="text-align: center;"></p></a><p style="text-align: center;"></p><p style="color: rgb(0, 0, 0); clear: none; font-family: Gulim, 굴림; font-size: 19px; float: none;"><span style="font-size: 11pt;">▶ 재료 : 손질 고등어 1마리, 콩기름 약간</span></p><p style="color: rgb(0, 0, 0); clear: none; font-family: Gulim, 굴림; font-size: 19px; float: none;"><span style="font-size: 11pt;">▶ 만드는 순서</span></p><table align="center" style="color: rgb(85, 85, 85); font-family: Gulim, 굴림;" border="0" cellspacing="5" cellpadding="0"><tbody><tr><td style="color: rgb(0, 0, 0); line-height: normal; font-family: Gulim, 굴림; font-size: 19px;"><img width="300" height="225" id="tx_entry_76879_" src="https://t1.daumcdn.net/cfile/tistory/9970BD405AC070AC05" cl-ass="txc-image"></td><td style="color: rgb(0, 0, 0); line-height: normal; font-family: Gulim, 굴림; font-size: 19px;"><img width="300" height="225" id="tx_entry_62541_" src="https://t1.daumcdn.net/cfile/tistory/99BB1A405AC070AE13" cl-ass="txc-image"></td><td style="color: rgb(0, 0, 0); line-height: normal; font-family: Gulim, 굴림; font-size: 19px;"><img width="300" height="225" id="tx_entry_99210_" src="https://t1.daumcdn.net/cfile/tistory/9969B2405AC070B019" cl-ass="txc-image"></td></tr></tbody></table><p style="color: rgb(0, 0, 0); clear: none; font-family: Gulim, 굴림; font-size: 19px; float: none;"><span style="font-size: 11pt;">㉠ 프라이팬에 노릇노릇 구워 접시에 담아준다.</span><br></p><p style="text-align: left;"></p><p style="text-align: center;"><!-- --> <!-- end clix_content --> </p><table class="clearTable"><tbody><tr><td> </td></tr></tbody></table><p style="text-align: center;"><xscript type="text/javascript">//<!--[CDATA[ redefineLink(); //]]--></xscript> <br></p><p style="text-align: center;"><img width="648" height="430" class="txc-image" id="tx_entry_41829_" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/blog/9945D0445AA61CF42E" border="0" vspace="1" hspace="1" actualwidth="700" exif="{}" data-filename="SAM_3936.jpg" id="A_9945D0445AA61CF42EF063"/></p><p style="text-align: center;"><span style="font-family: Gulim,굴림,AppleGothic,sans-serif; font-size: 11pt;">재료 </span></p><p style="text-align: center;"><span style="font-family: Gulim,굴림,AppleGothic,sans-serif; font-size: 11pt;">연두부1팩, 양상추와 미나리약간 </span></p><p style="text-align: center;"><span style="font-family: Gulim,굴림,AppleGothic,sans-serif; font-size: 11pt;">양념장 : 진간장 4T, 고춧가루1T,다짐마늘1t, 참기름1T,통깨약간</span></p><p style="text-align: center;"><br></p><p style="text-align: center;"><img width="646" height="429" class="txc-image" id="tx_entry_22088_" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/blog/99BC88445AA61CF527" border="0" vspace="1" hspace="1" actualwidth="700" exif="{}" data-filename="SAM_3853.jpg" id="A_99BC88445AA61CF5276EA6"/></p><p style="text-align: center;"><span style="font-family: Gulim,굴림,AppleGothic,sans-serif; font-size: 11pt;">미나리 사다가 잘라먹고난 후</span></p><p style="text-align: center;"><span style="font-family: Gulim,굴림,AppleGothic,sans-serif; font-size: 11pt;">뿌리 부분을 주전자에 넣어 </span></p><p style="text-align: center;"><span style="font-family: Gulim,굴림,AppleGothic,sans-serif; font-size: 11pt;"><span style="font-family: Gulim,굴림,AppleGothic,sans-serif; font-size: 11pt;">물만 갈아주었더니 </span></span></p><p style="text-align: center;"><span style="font-family: Gulim,굴림,AppleGothic,sans-serif; font-size: 11pt;"><span style="font-family: Gulim,굴림,AppleGothic,sans-serif; font-size: 11pt;"><span style="font-family: Gulim,굴림,AppleGothic,sans-serif; font-size: 11pt;">어찌나 잘자라는지</span></span></span></p><p style="text-align: center;"><span style="font-family: Gulim,굴림,AppleGothic,sans-serif; font-size: 11pt;"><span style="font-family: Gulim,굴림,AppleGothic,sans-serif; font-size: 11pt;"><span style="font-family: Gulim,굴림,AppleGothic,sans-serif; font-size: 11pt;"><span style="font-family: Gulim,굴림,AppleGothic,sans-serif; font-size: 11pt;">필요할때마다 조금씩 잘라 먹기 참 좋습니다</span></span></span></span></p><p style="text-align: center;"><span style="font-family: Gulim,굴림,AppleGothic,sans-serif; font-size: 11pt;"><span style="font-family: Gulim,굴림,AppleGothic,sans-serif; font-size: 11pt;"><span style="font-family: Gulim,굴림,AppleGothic,sans-serif; font-size: 11pt;"><br></span></span></span></p><p style="text-align: center;"><img width="646" height="429" class="txc-image" id="tx_entry_79002_" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/blog/99C425445AA61CF626" border="0" vspace="1" hspace="1" actualwidth="700" exif="{}" data-filename="SAM_3858.jpg" id="A_99C425445AA61CF6269CDA"/></p><p style="text-align: center;"><span style="font-family: Gulim,굴림,AppleGothic,sans-serif; font-size: 11pt;">양상추와 미나리는 깨끗이 씻은 후 </span><br></p><p style="text-align: center;"><img width="648" height="430" class="txc-image" id="tx_entry_50055_" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/blog/992AE1445AA61CF71E" border="0" vspace="1" hspace="1" actualwidth="700" exif="{}" data-filename="SAM_3866.jpg" id="A_992AE1445AA61CF71E7844"/></p><p style="text-align: center;"><span style="font-family: Gulim,굴림,AppleGothic,sans-serif; font-size: 11pt;">야채 탈수통에 넣어 </span></p><p style="text-align: center;"><span style="font-family: Gulim,굴림,AppleGothic,sans-serif; font-size: 11pt;">윙~~~~ 수분을 제거해줍니다 </span><br></p><p style="text-align: center;"><img width="648" height="430" class="txc-image" id="tx_entry_66595_" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/blog/99B4A2445AA61CF812" border="0" vspace="1" hspace="1" actualwidth="700" exif="{}" data-filename="SAM_3901.jpg" id="A_99B4A2445AA61CF8122321"/></p><p style="text-align: center;"><span style="font-family: Gulim,굴림,AppleGothic,sans-serif; font-size: 11pt;">볼에 </span></p><p style="text-align: center;"><span style="font-family: Gulim,굴림,AppleGothic,sans-serif; font-size: 11pt;">양념장의 모든 재료를 넣어 </span></p><p style="text-align: center;"><span style="font-family: Gulim,굴림,AppleGothic,sans-serif; font-size: 11pt;">골고루 섞어 양념장을 만듭니다 </span><br></p><p style="text-align: center;"><img width="646" height="429" class="txc-image" id="tx_entry_29349_" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/blog/997FB4445AA61CF916" border="0" vspace="1" hspace="1" actualwidth="700" exif="{}" data-filename="SAM_3908.jpg" id="A_997FB4445AA61CF91692AE"/></p><p style="text-align: center;"><span style="font-family: Gulim,굴림,AppleGothic,sans-serif; font-size: 11pt;">수분 제거한 양상추와 미나리를 </span></p><p style="text-align: center;"><span style="font-family: Gulim,굴림,AppleGothic,sans-serif; font-size: 11pt;">먹기좋은 크기로 썰어 </span></p><p style="text-align: center;"><span style="font-family: Gulim,굴림,AppleGothic,sans-serif; font-size: 11pt;">넓은 접시에 담고 </span><br></p><p style="text-align: center;"><img width="646" height="429" class="txc-image" id="tx_entry_71765_" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/blog/9919DF445AA61CFA20" border="0" vspace="1" hspace="1" actualwidth="700" exif="{}" data-filename="SAM_3928.jpg" id="A_9919DF445AA61CFA206D78"/></p><p style="text-align: center;"><span style="font-family: Gulim,굴림,AppleGothic,sans-serif; font-size: 11pt;">연두부는 잘라 살포시 얹어</span><br></p><p style="text-align: center;"><img width="647" height="427" class="txc-image" id="tx_entry_49208_" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/blog/99B8BD475AA61CFB24" border="0" vspace="1" hspace="1" actualwidth="700" exif="{}" data-filename="SAM_3938.jpg" id="A_99B8BD475AA61CFB245B53"/></p><p style="text-align: center;"><span style="font-family: Gulim,굴림,AppleGothic,sans-serif; font-size: 11pt;">양념장만 곁들어 주면 완성입니다</span><br></p><p style="text-align: center;"><img width="648" height="430" class="txc-image" id="tx_entry_38787_" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/blog/9915A0475AA61CFD2F" border="0" vspace="1" hspace="1" actualwidth="700" exif="{}" data-filename="SAM_3937.jpg" id="A_9915A0475AA61CFD2F5FA7"/></p><p style="text-align: center;"><span style="font-family: Gulim,굴림,AppleGothic,sans-serif; font-size: 11pt;"><br></span></p><p style="text-align: center;"> <!-- end bbs_contents --> <br></p>
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카페 게시글
요리조리(여울신현자)
염통 된장 조림 & 고등어구이 & 상큼한 한끼 연두부 양념 샐러드
충주윤희
추천 0
조회 35
18.04.30 21:39
댓글 6
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입맛 다시지 말고 얼릉 주무셔요.
고등어 구이 연두부 맛있게 보이네요
고등어는 비린내가 싫어서 잘 안 먹게 되지요.
비린내 없애는 방법은 알지만...
다 맛나 보여요,,,염통 조림은 무슨 맛일까 궁금 ㅎㅎ
글쌔요.
순대 먹을 때에 염통 먹어본 것도 같지만 기억이...