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<p class="cafe-editor-text">● 하루 걸음수와 운동효과<br /><br /></p><p><img src='https://t1.daumcdn.net/cafeattach/1WnVN/ffb42e89f6b2f3fd32f169a58733fd10ba7983f5' class="txc-image" /></p><p><img src='https://t1.daumcdn.net/cafeattach/1WnVN/b20e380417cc301b1f086e555a2ca2176b66df18' class="txc-image" /></p><p class="cafe-editor-text">걷기종류와 칼로리 소모량</p><p><img src='https://t1.daumcdn.net/cafeattach/1WnVN/deef5815d04bfcf0ad6bb5a415b13247020e8b24' class="txc-image" /></p><p class="cafe-editor-text">걷기운동의 바른자세</p><p><img src='https://t1.daumcdn.net/cafeattach/1WnVN/0b943c967d210993e921f26adddb81d1358fd0a1' class="txc-image" /></p><p class="cafe-editor-text">걷기 운동의 효과</p><p><img src='https://t1.daumcdn.net/cafeattach/1WnVN/ab8be724b92c1441225a6bffef3dcd42bfa577d8' class="txc-image" /></p><p class="cafe-editor-text">운동별 체지방 감소표</p><p><img src='https://t1.daumcdn.net/cafeattach/1WnVN/6fcb9ad33f4b324972a2b705ab05e77e994e2c52' class="txc-image" /></p><p><img src='https://t1.daumcdn.net/cafeattach/1WnVN/407b39df60f254da4d0981f7099d0e4599f2a750' class="txc-image" /></p><p class="cafe-editor-text">일일 걸음수에 따른 효과</p><p><img src='https://t1.daumcdn.net/cafeattach/1WnVN/66e9852a4cbc81654431af58a089dbc4614378fc' class="txc-image" /></p><p class="cafe-editor-text">걸음수와 거리표</p><p><img src='https://t1.daumcdn.net/cafeattach/1WnVN/eee8192d2f3eed21efb985b1aaac46b92b47bd5d' class="txc-image" /></p><p class="cafe-editor-text">운동빈도</p><p><img src='https://t1.daumcdn.net/cafeattach/1WnVN/e9dda7393162eb1aa0dd1b435fb662759ad946f2' class="txc-image" /></p><p><img src='https://t1.daumcdn.net/cafeattach/1WnVN/65aa9761a028c3cdd6bd3ffd901856fcff0e40ce' class="txc-image" /></p><p><img src='https://t1.daumcdn.net/cafeattach/1WnVN/ba432ad462bddc79a62bda4fa405fae9c864c3bd' class="txc-image" /></p><p><img src='https://t1.daumcdn.net/cafeattach/1WnVN/df07e11e777c36146ed9cd10dc9a58ac7fe3ef5e' class="txc-image" /></p><p class="cafe-editor-text">강보시 에너지 소모량</p><p><img src='https://t1.daumcdn.net/cafeattach/1WnVN/3b1f7647c33e597ef61a6bf4940fa86cd28f60c1' class="txc-image" /></p><p class="cafe-editor-text">체중별 칼로리 소모표</p><p><img src='https://t1.daumcdn.net/cafeattach/1WnVN/58e4caed548bb45da8193adc3cba742c4a872c14' class="txc-image" /></p><p><img src='https://t1.daumcdn.net/cafeattach/1WnVN/a9528223f5d24da221569304e9af8a89c5e33d23' class="txc-image" /></p>
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카페 게시글
우리들의 이야기
걷기운동의 효과
심석
추천 0
조회 100
20.05.03 13:31
댓글 2
다음검색
첫댓글 코로나 덕분에 매일 계족산 임도를 2시간 걷고 있답니다.
잠도 잘 오고요.
샬롬^^^
잘 생각하셨구려
다리가 튼튼하면 천수를 다할수있다고 합니다
즐기며 걷는 생활화가 꼭필요한 우리네라 봅니다