뜨끈하게 한사발 하세요~저칼로리 온묵밥 만드는법

뜨끈하게 한사발 도토리묵밥             <IMG id=tx_entry_2522 class=txc-image style="HEIGHT: 427px; FLOAT: none; CLEAR: none; WIDTH: 627px" border=0 hspace=1 vspace=1 src="https://t1.daumcdn.net/cfile/blog/25270742526704452C" width=945 height=629 actualwidth="945" exif="{}">             재료   <IMG class=txc-image style="FLOAT: none; CLEAR: none" border=0 hspace=1 vspace=1 src="https://t1.daumcdn.net/cfile/blog/223E4C495266ABFD35" width=320 actualwidth="320" exif="{}"><IMG class=txc-image style="FLOAT: none; CLEAR: none" border=0 hspace=1 vspace=1 src="https://t1.daumcdn.net/cfile/blog/232201495266ABFE44" width=320 actualwidth="320" exif="{}">   <IMG class=txc-image style="FLOAT: none; CLEAR: none" border=0 hspace=1 vspace=1 src="https://t1.daumcdn.net/cfile/blog/246F8A475266AC0228" width=320 actualwidth="320" exif="{}"><IMG class=txc-image style="FLOAT: none; CLEAR: none" border=0 hspace=1 vspace=1 src="https://t1.daumcdn.net/cfile/blog/224A1B475266AC0101" width=320 actualwidth="320" exif="{}">         밥 적당량,도토리묵 1모,오이1개,양파1/2개,당근1/2개, 잘 익은 배추김치무침2줌,계란지단2장씩,참깨김가루 약간.   * 배추김치 양념: 참기름,깨소금,설탕 약간.   * 양념장: 간장3큰술,고춧가루1/2큰술,맛술1큰술, 다진마늘1/2큰술,참기름1/2큰술,다진실파1큰술.   * 도토리묵밥국물: 물1.5리터,다시마1장, 국물용멸치20마리,대파,양파,통마늘,무,표고버섯, 국간장,소금 적당량씩.(기호에 따라 가감하세요.)           만들기    <IMG class=txc-image style="FLOAT: none; CLEAR: none" border=0 hspace=1 vspace=1 src="https://t1.daumcdn.net/cfile/blog/274170495266ABFE32" width=320 actualwidth="320" exif="{}"><IMG class=txc-image style="FLOAT: none; CLEAR: none" border=0 hspace=1 vspace=1 src="https://t1.daumcdn.net/cfile/blog/25495F495266ABFF2E" width=320 actualwidth="320" exif="{}">   <IMG class=txc-image style="FLOAT: none; CLEAR: none" border=0 hspace=1 vspace=1 src="https://t1.daumcdn.net/cfile/blog/277308475266AC0125" width=320 actualwidth="320" exif="{}"><IMG class=txc-image style="FLOAT: none; CLEAR: none" border=0 hspace=1 vspace=1 src="https://t1.daumcdn.net/cfile/blog/256AF0475266AC022A" width=320 actualwidth="320" exif="{}">   <IMG class=txc-image style="FLOAT: none; CLEAR: none" border=0 hspace=1 vspace=1 src="https://t1.daumcdn.net/cfile/blog/2107EC495266ABFF14" width=320 actualwidth="320" exif="{}"><IMG class=txc-image style="FLOAT: none; CLEAR: none" border=0 hspace=1 vspace=1 src="https://t1.daumcdn.net/cfile/blog/246DEE495266ABFF1E" width=320 actualwidth="320" exif="{}">   <IMG class=txc-image style="FLOAT: none; CLEAR: none" border=0 hspace=1 vspace=1 src="https://t1.daumcdn.net/cfile/blog/2250D4495266AC0029" width=320 actualwidth="320" exif="{}"><IMG class=txc-image style="FLOAT: none; CLEAR: none" border=0 hspace=1 vspace=1 src="https://t1.daumcdn.net/cfile/blog/217C8A475266AC0121" width=320 actualwidth="320" exif="{}">   <IMG class=txc-image style="HEIGHT: 239px; FLOAT: none; CLEAR: none; WIDTH: 248px" border=0 hspace=1 vspace=1 src="https://t1.daumcdn.net/cfile/blog/245C57475266AC0332" width=248 height=239 actualwidth="320" exif="{}"><IMG class=txc-image style="HEIGHT: 237px; FLOAT: none; CLEAR: none; WIDTH: 252px" border=0 hspace=1 vspace=1 src="https://t1.daumcdn.net/cfile/blog/27398B475266AC0306" width=252 height=237 actualwidth="320" exif="{}"><IMG class=txc-image style="HEIGHT: 236px; FLOAT: none; CLEAR: none; WIDTH: 273px" border=0 hspace=1 vspace=1 src="https://t1.daumcdn.net/cfile/blog/23752A485266AC041D" width=273 height=236 actualwidth="320" exif="{}">         1.  도토리묵밥 국물 재료를 넣고 한소끔 끓이다가 다시마는 건져내고 다시 더 끓여 고운체에 걸러 소금과 국간장으로 간한다. 2. 묵은 먹기좋은 크기로 채썰고 오이,당근, 양파,계란지단도 채 썬다. 3. 배추김치는 송송 썰어 국물을 꼭 짜고 깨소금,참기름,설탕 약간을 넣어 무친다.   4. 완성그릇에 밥을 담고 채썬 묵과 고명을 올리고 뜨거운 국물을 가장자리에 살며시 붓는다.    * 도토리묵이 굳었을때는 물을 팔팔 끓여 살짝 데친다.         <IMG class=txc-image style="FLOAT: none; CLEAR: none" border=0 hspace=1 vspace=1 src="https://t1.daumcdn.net/cfile/blog/2162643C5266A1FC2F" width=580 actualwidth="580" exif="{}">                       <IMG class=txc-image style="FLOAT: none; CLEAR: none" border=0 hspace=1 vspace=1 src="https://t1.daumcdn.net/cfile/blog/2116343C5266A1FC16" width=580 actualwidth="580" exif="{}">                         <IMG class=txc-image style="FLOAT: none; CLEAR: none" border=0 hspace=1 vspace=1 src="https://t1.daumcdn.net/cfile/blog/2175513C5266A20026" width=580 actualwidth="580" exif="{}">                       <IMG class=txc-image style="FLOAT: none; CLEAR: none" border=0 hspace=1 vspace=1 src="https://t1.daumcdn.net/cfile/blog/210FE6335266A20626" width=580 actualwidth="580" exif="{}">       완성입니다                 <IMG class=txc-image style="FLOAT: none; CLEAR: none" border=0 hspace=1 vspace=1 src="https://t1.daumcdn.net/cfile/blog/27071F4D5266ADDE22" width=580 actualwidth="580" exif="{}">                        <IMG class=txc-image style="FLOAT: none; CLEAR: none" border=0 hspace=1 vspace=1 src="https://t1.daumcdn.net/cfile/blog/22685B335266A20330" width=580 actualwidth="580" exif="{}">                         <IMG class=txc-image style="FLOAT: none; CLEAR: none" border=0 hspace=1 vspace=1 src="https://t1.daumcdn.net/cfile/blog/2437C63C5266A1FF07" width=580 actualwidth="580" exif="{}">          그냥가지 마시고 아래 손가락 버튼을 눌러 주시면 감사하겠습니다^&^             <IFRAME height=90 src="http://api.v.daum.net/widget2?nid=50661498" frameBorder=no width=76 allowTransparency scrolling=no></IFRAME>