당뇨병 원인 1형 당뇨병 2형 당뇨병 당뇨

<div class="figure-html" data-ke-type="html" data-source="<style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <body> <div class="container"> <object data="https://vvd.bz/j3d" type="video/mp4" class="mobile-only"></object> </div> </body> <div _ngcontent-ng-c3571917390="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:48">당뇨병 원인, 1형 당뇨병, 2형 당뇨병에 대한 와 함께 자세히 알아볼까요?</h2><h3 data-sourcepos="3:1-3:16">당뇨병이란 무엇일까요?</h3><p data-sourcepos="5:1-5:82">당뇨병은 혈액 속 포도당(혈당)이 높아지는 만성 입니다. 혈당 조절에 필요한 호르몬인 인슐린이 부족하거나 제대로 작용하지 않을 때 발생합니다.</p><h3 data-sourcepos="7:1-7:11">당뇨병의 종류</h3><ul data-sourcepos="9:1-11:0"> <li data-sourcepos="9:1-9:55"><strong>1형 당뇨병:</strong> 주로 췌장의 베타세포가 파괴되어 인슐린을 전혀 만들지 못하는 경우입니다.</li> <li data-sourcepos="10:1-11:0"><strong>2형 당뇨병:</strong> 인슐린 저항성이 생겨 인슐린이 제 기능을 하지 못하거나, 췌장에서 충분한 인슐린이 만들어지지 않는 경우입니다.</li> </ul><h3 data-sourcepos="12:1-12:11">당뇨병의 원인</h3><p data-sourcepos="14:1-14:74">당뇨병의 한 원인은 아직 명확하게 밝혀지지 않았지만, 일반적으로 다음과 같은 요인들이 복합적으로 작용하는 것으로 알려져 있습니다.</p><ul data-sourcepos="16:1-19:0"> <li data-sourcepos="16:1-16:42"><strong>유전적 요인:</strong> 가족력이 있는 경우 당뇨병에 걸릴 위험이 높습니다.</li> <li data-sourcepos="17:1-17:60"><strong>환경적 요인:</strong> 비만, 운동 부족, 스트레스, 불규칙한 식습관 등이 당뇨병 발생에 영향을 미칩니다.</li> <li data-sourcepos="18:1-19:0"><strong>면역 체계 이상:</strong> 1형 당뇨병의 경우 면역 체계가 췌장의 베타세포를 공격하여 파괴하는 경우가 많습니다.</li> </ul><h3 data-sourcepos="20:1-20:16">당뇨병과 관련된 </h3><p data-sourcepos="22:1-22:64"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1321938624="" class="ng-star-inserted"><div _ngcontent-ng-c1321938624="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1321938624="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1321938624="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c171329121="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_98a8dd66312d38d0&quot;,&quot;c_260c04a785d7595f&quot;,null,&quot;rc_e742eede54db66ae&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.youtube.com/watch?v=SbEOu5gB8vw"><span _ngcontent-ng-c171329121="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1321938624="" class="image loaded" alt="췌장과 인슐린 " src="https://encrypted-tbn2.gstatic.com/images?q=tbn:ANd9GcTDqPlc88ABWH24U9bRfSe-4VoWuCbkICICOsKu0tQvpq5X_1uZ9dFHNikML53w"></span><span _ngcontent-ng-c171329121="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1321938624="" rel="noopener" class="source ng-star-inserted" s://.youtube.com/watch?v=SbEOu5gB8vw" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_98a8dd66312d38d0&quot;,&quot;c_260c04a785d7595f&quot;,null,&quot;rc_e742eede54db66ae&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1321938624="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn0.gstatic.com/-tbn?q=tbn:ANd9GcSg-IUWG8CFYnlyzc2Hu641oPbwT1I4yvlIlgdH-i46sw1qkFzHEP3ZG4a1_MDcfCUfjA0ho3Du2a4FyApH4L1SPtX9i5fxHlQX"><span _ngcontent-ng-c1321938624="" class="label ellipsis gds-label-m-alt">.youtube.com</span><span _ngcontent-ng-c1321938624="" aria-label=""></span></a></div><div _ngcontent-ng-c1321938624="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 췌장과 인슐린 </div></div></single-image></response-element></div></span> 췌장에서 생성되는 인슐린이 어떻게 혈당을 조절하는지 보여주는 입니다.</p><p data-sourcepos="24:1-24:68"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1321938624="" class="ng-star-inserted"><div _ngcontent-ng-c1321938624="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1321938624="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1321938624="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c171329121="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_98a8dd66312d38d0&quot;,&quot;c_260c04a785d7595f&quot;,null,&quot;rc_e742eede54db66ae&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.hihealth.co.kr/checkupinfo/?bmode=view&amp;idx=1473417"><span _ngcontent-ng-c171329121="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1321938624="" class="image loaded" alt="1형 당뇨병과 2형 당뇨병 비교 " src="https://encrypted-tbn3.gstatic.com/images?q=tbn:ANd9GcSkqPMygC0-V4Lh8Le2-R85CGsWPq5RHKDFBuCEcdAVVzJVWbqM7DKHOFw1SL91"></span><span _ngcontent-ng-c171329121="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1321938624="" rel="noopener" class="source ng-star-inserted" s://.hihealth.co.kr/checkupinfo/?bmode=view&amp;idx=1473417" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_98a8dd66312d38d0&quot;,&quot;c_260c04a785d7595f&quot;,null,&quot;rc_e742eede54db66ae&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1321938624="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn1.gstatic.com/-tbn?q=tbn:ANd9GcQ8Z1KCGZlrcMQdysLq6bhJU-I0l-VBGRCkVzgTiZPBFXiGnEePn27HUyL-88uoal6zsHcPEfl80-qmVc5xNXlGktSSctSGXoKAbYZF"><span _ngcontent-ng-c1321938624="" class="label ellipsis gds-label-m-alt">.hihealth.co.kr</span><span _ngcontent-ng-c1321938624="" aria-label=""></span></a></div><div _ngcontent-ng-c1321938624="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 1형 당뇨병과 2형 당뇨병 비교 </div></div></single-image></response-element></div></span> 1형 당뇨병과 2형 당뇨병의 주요 차이점을 비교한 입니다.</p><p data-sourcepos="26:1-26:92"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1321938624="" class="ng-star-inserted"><div _ngcontent-ng-c1321938624="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1321938624="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1321938624="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c171329121="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_98a8dd66312d38d0&quot;,&quot;c_260c04a785d7595f&quot;,null,&quot;rc_e742eede54db66ae&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" ://.gysarang.com/Module/News/Lecture.asp?MODE=V&amp;SRNO=6556"><span _ngcontent-ng-c171329121="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1321938624="" class="image loaded" alt="당뇨병 합병증 " src="https://encrypted-tbn3.gstatic.com/images?q=tbn:ANd9GcQ7J36sUlChrb-6R462OnNB2xjunrKMGFiWnDigvgSxXwNnkFFlGo9ZSQNtkEEd"></span><span _ngcontent-ng-c171329121="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1321938624="" rel="noopener" class="source ng-star-inserted" ://.gysarang.com/Module/News/Lecture.asp?MODE=V&amp;SRNO=6556" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_98a8dd66312d38d0&quot;,&quot;c_260c04a785d7595f&quot;,null,&quot;rc_e742eede54db66ae&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1321938624="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn3.gstatic.com/-tbn?q=tbn:ANd9GcSRoQBsY10x6UY8dkWM_lUPNr5eZLne2cW8QnFC3KjoWqjJgi9JeyPAG8yHXXbStIyyU8e4iQ6dVakF-mehv5ygpau9aMwke90K"><span _ngcontent-ng-c1321938624="" class="label ellipsis gds-label-m-alt">.gysarang.com</span><span _ngcontent-ng-c1321938624="" aria-label=""></span></a></div><div _ngcontent-ng-c1321938624="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 당뇨병 합병증 </div></div></single-image></response-element></div></span> 당뇨병을 관리하지 않으면 발생할 수 있는 다양한 합병증을 보여주는 입니다. (예: 신장병, 망막병증, 심혈관 등)</p><p data-sourcepos="28:1-28:63"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1321938624="" class="ng-star-inserted"><div _ngcontent-ng-c1321938624="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1321938624="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1321938624="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c171329121="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_98a8dd66312d38d0&quot;,&quot;c_260c04a785d7595f&quot;,null,&quot;rc_e742eede54db66ae&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.diabetes.or.kr/general/dietary/dietary_04.php?con=2"><span _ngcontent-ng-c171329121="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1321938624="" class="image loaded" alt="당뇨병 환자를 위한 식단 " src="https://encrypted-tbn3.gstatic.com/images?q=tbn:ANd9GcSwP3f2_Cwx-tAYqDFpWRzKYXDTf1oSBsLT6JnzdDI7kb12rGvjmLoaWPkUh7Vr"></span><span _ngcontent-ng-c171329121="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1321938624="" rel="noopener" class="source ng-star-inserted" s://.diabetes.or.kr/general/dietary/dietary_04.php?con=2" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_98a8dd66312d38d0&quot;,&quot;c_260c04a785d7595f&quot;,null,&quot;rc_e742eede54db66ae&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1321938624="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn3.gstatic.com/-tbn?q=tbn:ANd9GcQ9nMSHYIUCHOFVGQnH_dqGkdTDfPRrCIsE-cuyMOf3K7jUYZ8tbaM7ngsc-LYG5wuJgQOPtX3hWanOIEHTUQLV-6i0zjopOg4djzDY"><span _ngcontent-ng-c1321938624="" class="label ellipsis gds-label-m-alt">.diabetes.or.kr</span><span _ngcontent-ng-c1321938624="" aria-label=""></span></a></div><div _ngcontent-ng-c1321938624="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 당뇨병 환자를 위한 식단 </div></div></single-image></response-element></div></span> 당뇨병 환자를 위한 건강한 식단 예시를 보여주는 입니다.</p><p data-sourcepos="30:1-30:63"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1321938624="" class="ng-star-inserted"><div _ngcontent-ng-c1321938624="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1321938624="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1321938624="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c171329121="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_98a8dd66312d38d0&quot;,&quot;c_260c04a785d7595f&quot;,null,&quot;rc_e742eede54db66ae&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.youtube.com/watch?v=alb6em_Igmc&amp;t=168s"><span _ngcontent-ng-c171329121="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1321938624="" class="image loaded" alt="당뇨병 환자를 위한 운동 " src="https://encrypted-tbn3.gstatic.com/images?q=tbn:ANd9GcQhGQVYvddbOI62QIchJRL8-B-qNQaQaM9hrdAA2I0mtm5Fze6dWjATOYAiPlv1"></span><span _ngcontent-ng-c171329121="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1321938624="" rel="noopener" class="source ng-star-inserted" s://.youtube.com/watch?v=alb6em_Igmc&amp;t=168s" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_98a8dd66312d38d0&quot;,&quot;c_260c04a785d7595f&quot;,null,&quot;rc_e742eede54db66ae&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1321938624="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn0.gstatic.com/-tbn?q=tbn:ANd9GcSg-IUWG8CFYnlyzc2Hu641oPbwT1I4yvlIlgdH-i46sw1qkFzHEP3ZG4a1_MDcfCUfjA0ho3Du2a4FyApH4L1SPtX9i5fxHlQX"><span _ngcontent-ng-c1321938624="" class="label ellipsis gds-label-m-alt">.youtube.com</span><span _ngcontent-ng-c1321938624="" aria-label=""></span></a></div><div _ngcontent-ng-c1321938624="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 당뇨병 환자를 위한 운동 </div></div></single-image></response-element></div></span> 당뇨병 환자를 위한 적절한 운동 방법을 보여주는 입니다.</p><h3 data-sourcepos="32:1-32:15">당뇨병 예방 및 관리</h3><p data-sourcepos="34:1-34:55">당뇨병은 가 어렵지만, 꾸준한 관리를 통해 합병증을 예방하고 건강한 삶을 유지할 수 있습니다.</p><ul data-sourcepos="36:1-41:0"> <li data-sourcepos="36:1-36:43"><strong>규칙적인 운동:</strong> 유산소 운동과 근력 운동을 병행하는 것이 좋습니다.</li> <li data-sourcepos="37:1-37:67"><strong>균형 잡힌 식단:</strong> 탄수화물, 단백질, 지방을 골고루 섭취하고, 섬유질이 풍부한 음식을 섭취하는 것이 좋습니다.</li> <li data-sourcepos="38:1-38:61"><strong>정기적인 건강검진:</strong> 혈당, 혈압, 콜레스테롤 등을 정기적으로 검사하여 건강 상태를 확인해야 합니다.</li> <li data-sourcepos="39:1-39:34"><strong>금연:</strong> 흡연은 당뇨병 합병증 발생 위험을 높입니다.</li> <li data-sourcepos="40:1-41:0"><strong>스트레스 관리:</strong> 스트레스는 혈당 조절을 어렵게 만들 수 있으므로, 스트레스 관리가 중요합니다.</li> </ul><p data-sourcepos="42:1-42:64"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1321938624="" class="ng-star-inserted"><div _ngcontent-ng-c1321938624="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1321938624="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1321938624="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c171329121="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_98a8dd66312d38d0&quot;,&quot;c_260c04a785d7595f&quot;,null,&quot;rc_e742eede54db66ae&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" ://.civilreporter.co.kr/news/articleView.html?idxno=226389"><span _ngcontent-ng-c171329121="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1321938624="" class="image loaded" alt="당뇨병 관리를 위한 생활습관 " src="https://encrypted-tbn1.gstatic.com/images?q=tbn:ANd9GcSs-rno95jiJtNL9CCVlE-3bNcc2XdoIKSPKnlg4qZ-g4jeTgCclHkOLzjMUI_8"></span><span _ngcontent-ng-c171329121="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1321938624="" rel="noopener" class="source ng-star-inserted" ://.civilreporter.co.kr/news/articleView.html?idxno=226389" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_98a8dd66312d38d0&quot;,&quot;c_260c04a785d7595f&quot;,null,&quot;rc_e742eede54db66ae&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1321938624="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn1.gstatic.com/-tbn?q=tbn:ANd9GcSEvvf5BHx8Y26Crp19nAkN01Jz9GgoY462jMIanZGkp4RHjbiUWm-x8UEN6PzguuBEWmnH8gvGukHkURhGGbLBgVVMrRKINqLEfUiVhzhXbw"><span _ngcontent-ng-c1321938624="" class="label ellipsis gds-label-m-alt">.civilreporter.co.kr</span><span _ngcontent-ng-c1321938624="" aria-label=""></span></a></div><div _ngcontent-ng-c1321938624="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 당뇨병 관리를 위한 생활습관 </div></div></single-image></response-element></div></span> 당뇨병 관리를 위한 건강한 생활습관을 보여주는 입니다.</p><p data-sourcepos="44:1-44:28"><strong>궁금한 점이 있다면 언제든지 질문해주세요.</strong></p><ul data-sourcepos="46:1-51:0"> <li data-sourcepos="46:1-46:29"><strong>당뇨병 진단:</strong> 당뇨병은 어떻게 진단하나요?</li> <li data-sourcepos="47:1-47:31"><strong>당뇨병 약물:</strong> 어떤 종류의 약물이 사용되나요?</li> <li data-sourcepos="48:1-48:37"><strong>당뇨병 식단:</strong> 당뇨병 환자는 어떤 음식을 먹어야 하나요?</li> <li data-sourcepos="49:1-49:26"><strong>당뇨병 운동:</strong> 어떤 운동이 좋을까요?</li> <li data-sourcepos="50:1-51:0"><strong>당뇨병 합병증:</strong> 어떤 합병증이 있나요?</li> </ul><p data-sourcepos="52:1-52:46"><strong>더 자세한 정보를 원하시면, 관련된 의료 전문가와 상담하시는 것이 좋습니다.</strong></p><p data-sourcepos="54:1-54:292"><strong>Disclaimer:</strong> This information is intended for general knowledge and informational purposes only, and does not constitute medical advice. <span class="citation-0 citation-end-0 interactive-span-selected-v2">Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical conditio<source-footnote ng-version="0.0.0-PLACEHOLDER" _nghost-ng-c167435663=""><sup _ngcontent-ng-c167435663="" class="superscript visible highlight" data-turn-source-index="1"> 1 </sup></source-footnote></span>n.<sources-carousel-inline ng-version="0.0.0-PLACEHOLDER" _nghost-ng-c1604038307=""><span _ngcontent-ng-c1604038307="" hide-from-message-actions="" class="button-container hide-from-message-actions ng-star-inserted"> &nbsp; <button _ngcontent-ng-c1604038307="" hide-from-message-actions="" aria-controls="sources" class="mat-mdc-tooltip-trigger button image-fade-on button-selected hide-from-message-actions" aria-expanded="true" jslog="220646;track:generic_click,impression" aria-describedby="cdk-describedby-message-ng-1-4" cdk-describedby-host="ng-1"><mat-icon _ngcontent-ng-c1604038307="" role="img" class="mat-icon notranslate symbol google-symbols mat-ligature-font mat-icon-no-color" aria-hidden="true" data-mat-icon-type="font" data-mat-icon-name="expand_less" fonticon="expand_less"></mat-icon></button></span><sources-carousel _ngcontent-ng-c1604038307="" hide-from-message-actions="" id="sources" _nghost-ng-c826716509="" class="ng-tns-c826716509-4 hide-from-message-actions ng-star-inserted" style="display: flex; visibility: visible;"><div _ngcontent-ng-c826716509="" class="container ng-tns-c826716509-4" jslog="220997;BardVeMetadataKey:[null,null,null,null,null,null,null,null,null,null,null,null,null,null,null,[1,null,1]]"><button _ngcontent-ng-c826716509="" mat-mini-fab="" mattooltip="이전" aria-label="이전 출처로 스크롤" class="mat-mdc-tooltip-trigger previous-button mdc-fab mat-mdc-fab-base mdc-fab--mini mat-mdc-mini-fab ng-tns-c826716509-4 mat-accent mat-mdc-button-base ng-star-inserted" mat-ripple-loader-uninitialized="" mat-ripple-loader-class-name="mat-mdc-button-ripple" aria-describedby="cdk-describedby-message-ng-1-7" cdk-describedby-host="ng-1" style="opacity: 0; visibility: hidden;"><span class="mat-mdc-button-persistent-ripple mdc-fab__ripple"></span><mat-icon _ngcontent-ng-c826716509="" role="img" class="mat-icon notranslate google-symbols mat-ligature-font mat-icon-no-color" aria-hidden="true" data-mat-icon-type="font" data-mat-icon-name="chevron_left" fonticon="chevron_left"></mat-icon><span class="mdc-button__label"></span><span class="mat-focus-indicator"></span><span class="mat-mdc-button-touch-target"></span></button><div _ngcontent-ng-c826716509="" class="carousel-container ng-tns-c826716509-4"><div _ngcontent-ng-c826716509="" class="carousel-content ng-tns-c826716509-4"><div _ngcontent-ng-c826716509="" data-test-id="sources-carousel-source" class="sources-carousel-source ng-tns-c826716509-4 ng-star-inserted"><card-renderer _ngcontent-ng-c826716509="" _nghost-ng-c2898394728="" class="ng-tns-c826716509-4 ng-star-inserted"><recitation-source-card _ngcontent-ng-c2898394728="" _nghost-ng-c881999713="" class="ng-star-inserted"><url-source-card _ngcontent-ng-c881999713="" _nghost-ng-c1229640534="" class="is-recitation ng-star-inserted"><div _ngcontent-ng-c1229640534="" class="source-card-container"><div _ngcontent-ng-c1229640534="" class="source-card-content"><a _ngcontent-ng-c1229640534="" rel="noopener" class="link" s://.denverhealth.org/blog/2019/12/how-to-use-an-inhaler-with-spacer-and-mask" jslog="180390;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_98a8dd66312d38d0&quot;,&quot;c_260c04a785d7595f&quot;,null,&quot;rc_e742eede54db66ae&quot;,&quot;https://.denverhealth.org/blog/2019/12/how-to-use-an-inhaler-with-spacer-and-mask&quot;,null,&quot;ko&quot;,null,null,null,null,1,0]]"><div _ngcontent-ng-c1229640534="" class="source-card-body"><div _ngcontent-ng-c1229640534="" class="source-card-header"><div _ngcontent-ng-c1229640534="" class="source-card-title"><span _ngcontent-ng-c1229640534="" class="source-card-title-index ng-star-inserted">1.</span><span _ngcontent-ng-c1229640534="" class="ellipsis clamp-two-lines"> .denverhealth.org </span></div><mat-icon _ngcontent-ng-c1229640534="" role="img" class="mat-icon notranslate gds-icon-l icon-filled source-card-indicator google-symbols mat-ligature-font mat-icon-no-color ng-star-inserted" aria-hidden="true" data-mat-icon-type="font" data-mat-icon-name="format_quote" fonticon="format_quote"></mat-icon></div></div><span _ngcontent-ng-c1229640534="" aria-label=""></span></a><div _ngcontent-ng-c1229640534="" class="source-card-footer"><a _ngcontent-ng-c1229640534="" rel="noopener" class="link" s://.denverhealth.org/blog/2019/12/how-to-use-an-inhaler-with-spacer-and-mask" jslog="180390;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_98a8dd66312d38d0&quot;,&quot;c_260c04a785d7595f&quot;,null,&quot;rc_e742eede54db66ae&quot;,&quot;https://.denverhealth.org/blog/2019/12/how-to-use-an-inhaler-with-spacer-and-mask&quot;,null,&quot;ko&quot;,null,null,null,null,1,0]]"><div _ngcontent-ng-c1229640534="" class="source-card-attribution"><span _ngcontent-ng-c1229640534="" class="source-card-attribution-text ellipsis">.denverhealth.org</span></div><span _ngcontent-ng-c1229640534="" aria-label=""></span></a></div></div></div></url-source-card></recitation-source-card></card-renderer></div></div></div><button _ngcontent-ng-c826716509="" mat-mini-fab="" mattooltip="다음" aria-label="다음 출처로 스크롤" class="mat-mdc-tooltip-trigger next-button mdc-fab mat-mdc-fab-base mdc-fab--mini mat-mdc-mini-fab ng-tns-c826716509-4 mat-accent mat-mdc-button-base ng-star-inserted" mat-ripple-loader-uninitialized="" mat-ripple-loader-class-name="mat-mdc-button-ripple" aria-describedby="cdk-describedby-message-ng-1-8" cdk-describedby-host="ng-1" style="opacity: 0; visibility: hidden;"><span class="mat-mdc-button-persistent-ripple mdc-fab__ripple"></span><mat-icon _ngcontent-ng-c826716509="" role="img" class="mat-icon notranslate google-symbols mat-ligature-font mat-icon-no-color" aria-hidden="true" data-mat-icon-type="font" data-mat-icon-name="chevron_right" fonticon="chevron_right"></mat-icon><span class="mdc-button__label"></span><span class="mat-focus-indicator"></span><span class="mat-mdc-button-touch-target"></span></button></div></sources-carousel></sources-carousel-inline></p><p data-sourcepos="56:1-56:75"><strong>참고:</strong> 위에 제시된 는 예시이며, 실제 는 검색 엔진(예: 구글 검색)을 통해 다양하게 찾아볼 수 있습니다.</p></div> "><div data-ke-class="article"><style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <xbody> <div class="container"> <object data="https://vvd.bz/j3d" type="video/mp4" class="mobile-only" allowNetworking='internal' allowScriptAccess='sameDomain'></object> </div> </xbody> <div _ngcontent-ng-c3571917390="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:48">당뇨병 원인, 1형 당뇨병, 2형 당뇨병에 대한 와 함께 자세히 알아볼까요?</h2><h3 data-sourcepos="3:1-3:16">당뇨병이란 무엇일까요?</h3><p data-sourcepos="5:1-5:82">당뇨병은 혈액 속 포도당(혈당)이 높아지는 만성 입니다. 혈당 조절에 필요한 호르몬인 인슐린이 부족하거나 제대로 작용하지 않을 때 발생합니다.</p><h3 data-sourcepos="7:1-7:11">당뇨병의 종류</h3><ul data-sourcepos="9:1-11:0"> <li data-sourcepos="9:1-9:55"><strong>1형 당뇨병:</strong> 주로 췌장의 베타세포가 파괴되어 인슐린을 전혀 만들지 못하는 경우입니다.</li> <li data-sourcepos="10:1-11:0"><strong>2형 당뇨병:</strong> 인슐린 저항성이 생겨 인슐린이 제 기능을 하지 못하거나, 췌장에서 충분한 인슐린이 만들어지지 않는 경우입니다.</li> </ul><h3 data-sourcepos="12:1-12:11">당뇨병의 원인</h3><p data-sourcepos="14:1-14:74">당뇨병의 한 원인은 아직 명확하게 밝혀지지 않았지만, 일반적으로 다음과 같은 요인들이 복합적으로 작용하는 것으로 알려져 있습니다.</p><ul data-sourcepos="16:1-19:0"> <li data-sourcepos="16:1-16:42"><strong>유전적 요인:</strong> 가족력이 있는 경우 당뇨병에 걸릴 위험이 높습니다.</li> <li data-sourcepos="17:1-17:60"><strong>환경적 요인:</strong> 비만, 운동 부족, 스트레스, 불규칙한 식습관 등이 당뇨병 발생에 영향을 미칩니다.</li> <li data-sourcepos="18:1-19:0"><strong>면역 체계 이상:</strong> 1형 당뇨병의 경우 면역 체계가 췌장의 베타세포를 공격하여 파괴하는 경우가 많습니다.</li> </ul><h3 data-sourcepos="20:1-20:16">당뇨병과 관련된 </h3><p data-sourcepos="22:1-22:64"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1321938624="" class="ng-star-inserted"><div _ngcontent-ng-c1321938624="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1321938624="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1321938624="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c171329121="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_98a8dd66312d38d0","c_260c04a785d7595f",null,"rc_e742eede54db66ae",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.youtube.com/watch?v=SbEOu5gB8vw"><span _ngcontent-ng-c171329121="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1321938624="" class="image loaded" alt="췌장과 인슐린 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcTDqPlc88ABWH24U9bRfSe-4VoWuCbkICICOsKu0tQvpq5X_1uZ9dFHNikML53w"></span><span _ngcontent-ng-c171329121="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1321938624="" rel="noopener" class="source ng-star-inserted" s://.youtube.com/watch?v=SbEOu5gB8vw" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_98a8dd66312d38d0","c_260c04a785d7595f",null,"rc_e742eede54db66ae",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1321938624="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcSg-IUWG8CFYnlyzc2Hu641oPbwT1I4yvlIlgdH-i46sw1qkFzHEP3ZG4a1_MDcfCUfjA0ho3Du2a4FyApH4L1SPtX9i5fxHlQX"><span _ngcontent-ng-c1321938624="" class="label ellipsis gds-label-m-alt">.youtube.com</span><span _ngcontent-ng-c1321938624="" aria-label=""></span></a></div><div _ngcontent-ng-c1321938624="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 췌장과 인슐린 </div></div></single-image></response-element></div></span> 췌장에서 생성되는 인슐린이 어떻게 혈당을 조절하는지 보여주는 입니다.</p><p data-sourcepos="24:1-24:68"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1321938624="" class="ng-star-inserted"><div _ngcontent-ng-c1321938624="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1321938624="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1321938624="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c171329121="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_98a8dd66312d38d0","c_260c04a785d7595f",null,"rc_e742eede54db66ae",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.hihealth.co.kr/checkupinfo/?bmode=view&idx=1473417"><span _ngcontent-ng-c171329121="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1321938624="" class="image loaded" alt="1형 당뇨병과 2형 당뇨병 비교 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcSkqPMygC0-V4Lh8Le2-R85CGsWPq5RHKDFBuCEcdAVVzJVWbqM7DKHOFw1SL91"></span><span _ngcontent-ng-c171329121="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1321938624="" rel="noopener" class="source ng-star-inserted" s://.hihealth.co.kr/checkupinfo/?bmode=view&idx=1473417" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_98a8dd66312d38d0","c_260c04a785d7595f",null,"rc_e742eede54db66ae",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1321938624="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcQ8Z1KCGZlrcMQdysLq6bhJU-I0l-VBGRCkVzgTiZPBFXiGnEePn27HUyL-88uoal6zsHcPEfl80-qmVc5xNXlGktSSctSGXoKAbYZF"><span _ngcontent-ng-c1321938624="" class="label ellipsis gds-label-m-alt">.hihealth.co.kr</span><span _ngcontent-ng-c1321938624="" aria-label=""></span></a></div><div _ngcontent-ng-c1321938624="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 1형 당뇨병과 2형 당뇨병 비교 </div></div></single-image></response-element></div></span> 1형 당뇨병과 2형 당뇨병의 주요 차이점을 비교한 입니다.</p><p data-sourcepos="26:1-26:92"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1321938624="" class="ng-star-inserted"><div _ngcontent-ng-c1321938624="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1321938624="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1321938624="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c171329121="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_98a8dd66312d38d0","c_260c04a785d7595f",null,"rc_e742eede54db66ae",null,null,"ko",null,null,null,null,1,0]];mutable:true" ://.gysarang.com/Module/News/Lecture.asp?MODE=V&SRNO=6556"><span _ngcontent-ng-c171329121="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1321938624="" class="image loaded" alt="당뇨병 합병증 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcQ7J36sUlChrb-6R462OnNB2xjunrKMGFiWnDigvgSxXwNnkFFlGo9ZSQNtkEEd"></span><span _ngcontent-ng-c171329121="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1321938624="" rel="noopener" class="source ng-star-inserted" ://.gysarang.com/Module/News/Lecture.asp?MODE=V&SRNO=6556" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_98a8dd66312d38d0","c_260c04a785d7595f",null,"rc_e742eede54db66ae",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1321938624="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcSRoQBsY10x6UY8dkWM_lUPNr5eZLne2cW8QnFC3KjoWqjJgi9JeyPAG8yHXXbStIyyU8e4iQ6dVakF-mehv5ygpau9aMwke90K"><span _ngcontent-ng-c1321938624="" class="label ellipsis gds-label-m-alt">.gysarang.com</span><span _ngcontent-ng-c1321938624="" aria-label=""></span></a></div><div _ngcontent-ng-c1321938624="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 당뇨병 합병증 </div></div></single-image></response-element></div></span> 당뇨병을 관리하지 않으면 발생할 수 있는 다양한 합병증을 보여주는 입니다. (예: 신장병, 망막병증, 심혈관 등)</p><p data-sourcepos="28:1-28:63"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1321938624="" class="ng-star-inserted"><div _ngcontent-ng-c1321938624="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1321938624="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1321938624="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c171329121="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_98a8dd66312d38d0","c_260c04a785d7595f",null,"rc_e742eede54db66ae",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.diabetes.or.kr/general/dietary/dietary_04.php?con=2"><span _ngcontent-ng-c171329121="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1321938624="" class="image loaded" alt="당뇨병 환자를 위한 식단 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcSwP3f2_Cwx-tAYqDFpWRzKYXDTf1oSBsLT6JnzdDI7kb12rGvjmLoaWPkUh7Vr"></span><span _ngcontent-ng-c171329121="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1321938624="" rel="noopener" class="source ng-star-inserted" s://.diabetes.or.kr/general/dietary/dietary_04.php?con=2" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_98a8dd66312d38d0","c_260c04a785d7595f",null,"rc_e742eede54db66ae",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1321938624="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcQ9nMSHYIUCHOFVGQnH_dqGkdTDfPRrCIsE-cuyMOf3K7jUYZ8tbaM7ngsc-LYG5wuJgQOPtX3hWanOIEHTUQLV-6i0zjopOg4djzDY"><span _ngcontent-ng-c1321938624="" class="label ellipsis gds-label-m-alt">.diabetes.or.kr</span><span _ngcontent-ng-c1321938624="" aria-label=""></span></a></div><div _ngcontent-ng-c1321938624="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 당뇨병 환자를 위한 식단 </div></div></single-image></response-element></div></span> 당뇨병 환자를 위한 건강한 식단 예시를 보여주는 입니다.</p><p data-sourcepos="30:1-30:63"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1321938624="" class="ng-star-inserted"><div _ngcontent-ng-c1321938624="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1321938624="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1321938624="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c171329121="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_98a8dd66312d38d0","c_260c04a785d7595f",null,"rc_e742eede54db66ae",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.youtube.com/watch?v=alb6em_Igmc&t=168s"><span _ngcontent-ng-c171329121="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1321938624="" class="image loaded" alt="당뇨병 환자를 위한 운동 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcQhGQVYvddbOI62QIchJRL8-B-qNQaQaM9hrdAA2I0mtm5Fze6dWjATOYAiPlv1"></span><span _ngcontent-ng-c171329121="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1321938624="" rel="noopener" class="source ng-star-inserted" s://.youtube.com/watch?v=alb6em_Igmc&t=168s" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_98a8dd66312d38d0","c_260c04a785d7595f",null,"rc_e742eede54db66ae",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1321938624="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcSg-IUWG8CFYnlyzc2Hu641oPbwT1I4yvlIlgdH-i46sw1qkFzHEP3ZG4a1_MDcfCUfjA0ho3Du2a4FyApH4L1SPtX9i5fxHlQX"><span _ngcontent-ng-c1321938624="" class="label ellipsis gds-label-m-alt">.youtube.com</span><span _ngcontent-ng-c1321938624="" aria-label=""></span></a></div><div _ngcontent-ng-c1321938624="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 당뇨병 환자를 위한 운동 </div></div></single-image></response-element></div></span> 당뇨병 환자를 위한 적절한 운동 방법을 보여주는 입니다.</p><h3 data-sourcepos="32:1-32:15">당뇨병 예방 및 관리</h3><p data-sourcepos="34:1-34:55">당뇨병은 가 어렵지만, 꾸준한 관리를 통해 합병증을 예방하고 건강한 삶을 유지할 수 있습니다.</p><ul data-sourcepos="36:1-41:0"> <li data-sourcepos="36:1-36:43"><strong>규칙적인 운동:</strong> 유산소 운동과 근력 운동을 병행하는 것이 좋습니다.</li> <li data-sourcepos="37:1-37:67"><strong>균형 잡힌 식단:</strong> 탄수화물, 단백질, 지방을 골고루 섭취하고, 섬유질이 풍부한 음식을 섭취하는 것이 좋습니다.</li> <li data-sourcepos="38:1-38:61"><strong>정기적인 건강검진:</strong> 혈당, 혈압, 콜레스테롤 등을 정기적으로 검사하여 건강 상태를 확인해야 합니다.</li> <li data-sourcepos="39:1-39:34"><strong>금연:</strong> 흡연은 당뇨병 합병증 발생 위험을 높입니다.</li> <li data-sourcepos="40:1-41:0"><strong>스트레스 관리:</strong> 스트레스는 혈당 조절을 어렵게 만들 수 있으므로, 스트레스 관리가 중요합니다.</li> </ul><p data-sourcepos="42:1-42:64"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1321938624="" class="ng-star-inserted"><div _ngcontent-ng-c1321938624="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1321938624="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1321938624="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c171329121="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_98a8dd66312d38d0","c_260c04a785d7595f",null,"rc_e742eede54db66ae",null,null,"ko",null,null,null,null,1,0]];mutable:true" ://.civilreporter.co.kr/news/articleView.html?idxno=226389"><span _ngcontent-ng-c171329121="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1321938624="" class="image loaded" alt="당뇨병 관리를 위한 생활습관 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcSs-rno95jiJtNL9CCVlE-3bNcc2XdoIKSPKnlg4qZ-g4jeTgCclHkOLzjMUI_8"></span><span _ngcontent-ng-c171329121="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1321938624="" rel="noopener" class="source ng-star-inserted" ://.civilreporter.co.kr/news/articleView.html?idxno=226389" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_98a8dd66312d38d0","c_260c04a785d7595f",null,"rc_e742eede54db66ae",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1321938624="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcSEvvf5BHx8Y26Crp19nAkN01Jz9GgoY462jMIanZGkp4RHjbiUWm-x8UEN6PzguuBEWmnH8gvGukHkURhGGbLBgVVMrRKINqLEfUiVhzhXbw"><span _ngcontent-ng-c1321938624="" class="label ellipsis gds-label-m-alt">.civilreporter.co.kr</span><span _ngcontent-ng-c1321938624="" aria-label=""></span></a></div><div _ngcontent-ng-c1321938624="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 당뇨병 관리를 위한 생활습관 </div></div></single-image></response-element></div></span> 당뇨병 관리를 위한 건강한 생활습관을 보여주는 입니다.</p><p data-sourcepos="44:1-44:28"><strong>궁금한 점이 있다면 언제든지 질문해주세요.</strong></p><ul data-sourcepos="46:1-51:0"> <li data-sourcepos="46:1-46:29"><strong>당뇨병 진단:</strong> 당뇨병은 어떻게 진단하나요?</li> <li data-sourcepos="47:1-47:31"><strong>당뇨병 약물:</strong> 어떤 종류의 약물이 사용되나요?</li> <li data-sourcepos="48:1-48:37"><strong>당뇨병 식단:</strong> 당뇨병 환자는 어떤 음식을 먹어야 하나요?</li> <li data-sourcepos="49:1-49:26"><strong>당뇨병 운동:</strong> 어떤 운동이 좋을까요?</li> <li data-sourcepos="50:1-51:0"><strong>당뇨병 합병증:</strong> 어떤 합병증이 있나요?</li> </ul><p data-sourcepos="52:1-52:46"><strong>더 자세한 정보를 원하시면, 관련된 의료 전문가와 상담하시는 것이 좋습니다.</strong></p><p data-sourcepos="54:1-54:292"><strong>Disclaimer:</strong> This information is intended for general knowledge and informational purposes only, and does not constitute medical advice. <span class="citation-0 citation-end-0 interactive-span-selected-v2">Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical conditio<source-footnote ng-version="0.0.0-PLACEHOLDER" _nghost-ng-c167435663=""><sup _ngcontent-ng-c167435663="" class="superscript visible highlight" data-turn-source-index="1"> 1 </sup></source-footnote></span>n.<sources-carousel-inline ng-version="0.0.0-PLACEHOLDER" _nghost-ng-c1604038307=""><span _ngcontent-ng-c1604038307="" hide-from-message-actions="" class="button-container hide-from-message-actions ng-star-inserted">   <button _ngcontent-ng-c1604038307="" hide-from-message-actions="" aria-controls="sources" class="mat-mdc-tooltip-trigger button image-fade-on button-selected hide-from-message-actions" aria-expanded="true" jslog="220646;track:generic_click,impression" aria-describedby="cdk-describedby-message-ng-1-4" cdk-describedby-host="ng-1"><mat-icon _ngcontent-ng-c1604038307="" role="img" class="mat-icon notranslate symbol google-symbols mat-ligature-font mat-icon-no-color" aria-hidden="true" data-mat-icon-type="font" data-mat-icon-name="expand_less" fonticon="expand_less"></mat-icon></button></span><sources-carousel _ngcontent-ng-c1604038307="" hide-from-message-actions="" id="sources" _nghost-ng-c826716509="" class="ng-tns-c826716509-4 hide-from-message-actions ng-star-inserted" style="display: flex; visibility: visible;"><div _ngcontent-ng-c826716509="" class="container ng-tns-c826716509-4" jslog="220997;BardVeMetadataKey:[null,null,null,null,null,null,null,null,null,null,null,null,null,null,null,[1,null,1]]"><button _ngcontent-ng-c826716509="" mat-mini-fab="" mattooltip="이전" aria-label="이전 출처로 스크롤" class="mat-mdc-tooltip-trigger previous-button mdc-fab mat-mdc-fab-base mdc-fab--mini mat-mdc-mini-fab ng-tns-c826716509-4 mat-accent mat-mdc-button-base ng-star-inserted" mat-ripple-loader-uninitialized="" mat-ripple-loader-class-name="mat-mdc-button-ripple" aria-describedby="cdk-describedby-message-ng-1-7" cdk-describedby-host="ng-1" style="opacity: 0; visibility: hidden;"><span class="mat-mdc-button-persistent-ripple mdc-fab__ripple"></span><mat-icon _ngcontent-ng-c826716509="" role="img" class="mat-icon notranslate google-symbols mat-ligature-font mat-icon-no-color" aria-hidden="true" data-mat-icon-type="font" data-mat-icon-name="chevron_left" fonticon="chevron_left"></mat-icon><span class="mdc-button__label"></span><span class="mat-focus-indicator"></span><span class="mat-mdc-button-touch-target"></span></button><div _ngcontent-ng-c826716509="" class="carousel-container ng-tns-c826716509-4"><div _ngcontent-ng-c826716509="" class="carousel-content ng-tns-c826716509-4"><div _ngcontent-ng-c826716509="" data-test-id="sources-carousel-source" class="sources-carousel-source ng-tns-c826716509-4 ng-star-inserted"><card-renderer _ngcontent-ng-c826716509="" _nghost-ng-c2898394728="" class="ng-tns-c826716509-4 ng-star-inserted"><recitation-source-card _ngcontent-ng-c2898394728="" _nghost-ng-c881999713="" class="ng-star-inserted"><url-source-card _ngcontent-ng-c881999713="" _nghost-ng-c1229640534="" class="is-recitation ng-star-inserted"><div _ngcontent-ng-c1229640534="" class="source-card-container"><div _ngcontent-ng-c1229640534="" class="source-card-content"><a _ngcontent-ng-c1229640534="" rel="noopener" class="link" s://.denverhealth.org/blog/2019/12/how-to-use-an-inhaler-with-spacer-and-mask" jslog="180390;track:generic_click,impression;BardVeMetadataKey:[["r_98a8dd66312d38d0","c_260c04a785d7595f",null,"rc_e742eede54db66ae","https://.denverhealth.org/blog/2019/12/how-to-use-an-inhaler-with-spacer-and-mask",null,"ko",null,null,null,null,1,0]]"><div _ngcontent-ng-c1229640534="" class="source-card-body"><div _ngcontent-ng-c1229640534="" class="source-card-header"><div _ngcontent-ng-c1229640534="" class="source-card-title"><span _ngcontent-ng-c1229640534="" class="source-card-title-index ng-star-inserted">1.</span><span _ngcontent-ng-c1229640534="" class="ellipsis clamp-two-lines"> .denverhealth.org </span></div><mat-icon _ngcontent-ng-c1229640534="" role="img" class="mat-icon notranslate gds-icon-l icon-filled source-card-indicator google-symbols mat-ligature-font mat-icon-no-color ng-star-inserted" aria-hidden="true" data-mat-icon-type="font" data-mat-icon-name="format_quote" fonticon="format_quote"></mat-icon></div></div><span _ngcontent-ng-c1229640534="" aria-label=""></span></a><div _ngcontent-ng-c1229640534="" class="source-card-footer"><a _ngcontent-ng-c1229640534="" rel="noopener" class="link" s://.denverhealth.org/blog/2019/12/how-to-use-an-inhaler-with-spacer-and-mask" jslog="180390;track:generic_click,impression;BardVeMetadataKey:[["r_98a8dd66312d38d0","c_260c04a785d7595f",null,"rc_e742eede54db66ae","https://.denverhealth.org/blog/2019/12/how-to-use-an-inhaler-with-spacer-and-mask",null,"ko",null,null,null,null,1,0]]"><div _ngcontent-ng-c1229640534="" class="source-card-attribution"><span _ngcontent-ng-c1229640534="" class="source-card-attribution-text ellipsis">.denverhealth.org</span></div><span _ngcontent-ng-c1229640534="" aria-label=""></span></a></div></div></div></url-source-card></recitation-source-card></card-renderer></div></div></div><button _ngcontent-ng-c826716509="" mat-mini-fab="" mattooltip="다음" aria-label="다음 출처로 스크롤" class="mat-mdc-tooltip-trigger next-button mdc-fab mat-mdc-fab-base mdc-fab--mini mat-mdc-mini-fab ng-tns-c826716509-4 mat-accent mat-mdc-button-base ng-star-inserted" mat-ripple-loader-uninitialized="" mat-ripple-loader-class-name="mat-mdc-button-ripple" aria-describedby="cdk-describedby-message-ng-1-8" cdk-describedby-host="ng-1" style="opacity: 0; visibility: hidden;"><span class="mat-mdc-button-persistent-ripple mdc-fab__ripple"></span><mat-icon _ngcontent-ng-c826716509="" role="img" class="mat-icon notranslate google-symbols mat-ligature-font mat-icon-no-color" aria-hidden="true" data-mat-icon-type="font" data-mat-icon-name="chevron_right" fonticon="chevron_right"></mat-icon><span class="mdc-button__label"></span><span class="mat-focus-indicator"></span><span class="mat-mdc-button-touch-target"></span></button></div></sources-carousel></sources-carousel-inline></p><p data-sourcepos="56:1-56:75"><strong>참고:</strong> 위에 제시된 는 예시이며, 실제 는 검색 엔진(예: 구글 검색)을 통해 다양하게 찾아볼 수 있습니다.</p></div> </div></div>