- 귀리, Oat
. 학명 Avena sativa
. 개요; 벼과의 이년생식물. 중앙아시아원산. 높이 1미터내외.
. 효능; 콜레스테롤, 동맥경화, 고혈압, 성인병, 동상, 수족냉증에 효과
. 사용법; 짚을 한시간 다려서 꿀과 같이 음용하거나 30분을 끓여서 족탕
1 학명과 약용부위
- 학명; Avena sativa
- 약용부위
. Grain, straw
. 열매, 짚
2 통명
- 영어; Oat
- 한글; 귀리
3 개요
- 근동원산의 일년생 식물
. 식용으로 전세계 재배
- 줄기; 벼과와 같이 속이 비어 성장
. 1미터 내외
. 좁고 납작한 잎
- 꽃; 2센티 내외의 두개의 연녹색
. 작은 이삭의 원추꽃차례
. 열매는 털이 있고 폭이 좁게 형성
Oat is an annual grass which is widely cultivated for its edible grain. A fibrous root produces a hollow, jointed stem from 2 to 4 feet high with more or less rough, pale green, narrow, flat leaves. The flowers are arranged in a loose terminal panicle from 6 to 12 inches long which consistes of (usually) two-flowered spikelets from 3/4 to 1 inch long. The hairy, gorrved grain is narrow, with almost parelled sides.
4 효능
- 진경제, 신경안정제, 각성제
. 위장염이나 회복기 환자용 식단
- 추출물과 팅크; 신경 및 자궁강장제
- 차; 짚을 우려 가슴통증해소
- 목욕; 여러 질병에 효과
. 전신욕; 류마티스, 요통, 마비, 간질환, 통풍, 신장문제
. 좌욕; 방광, 복부, 장산통, 야뇨증
. 족욕; 피로회복
. 세척; 피부병, 동상, 상처, 눈
Antispasmodic, nervine, stimulant. Oats are used primarily for their nutritional value; they are of particular benefit in special diets for convaleescents or for those with certain illnesses, including gastroenteritis and dyspepsia. Oat extract and tincture are useful as nerve and uterine tonics. A tea made from oat straw has been recommended for chest problems. In Europe, oat straw is used for various baths, which, when taken regularly, are helpful for a number of ailments;
Ful bath; Good for rheumatic problems, lumbago, paralysis, liver ailments and gout, kidney, and gravel problems.
Sitzbath; Good for bladder and abdominal problems, intestinal colic, and bedwetting.
Footbath; Good for tired or chronically cold feet.
Local wash; Good for skin diseases, flaky skin, frostbite, chilblains, wounds, and eye problems.
5 사용법
- 다리기; 짚을 1시간 끓이고
걸러서 꿀 추가 음용
- 팅크; 10-20방울 하루 3회
- 추출물; 10-30방울 온수에 타서 음용
. 취침전에는 냉수사용; 불면증방지
- 목욕; 3리터에 500그램의 집을 30분끓여서
Decoction; Boil small pieces of oat straw in water for 1 hour. Strain and add a little honey.
Tincture; Take 10 to 20 drops, three times a day.
Fluid extract; A dose is 10 to 30 drops, taken in hot water. When taking a dose before going to bed, take in cold water to avoid the risk of sleeplessness.
Bath; Boil 1 to 2 lb. straw in 3 qt. water for 30 minuties. Add to bath water.