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<p style="text-align: center;"><span data-ke-size="size23">안녕하세요</span><span style="color: #000000; background-color: #ffffff;" data-ke-size="size26">♥</span></p><p style="text-align: center;"><span data-ke-size="size23">군자역 부근에 위치한 </span></p><p style="text-align: center;"><span style="color: #9b76e6;" data-ke-size="size26">"위아요가 & 필라테스" </span><span data-ke-size="size23">입니당</span></p><p style="text-align: center;"><span data-ke-size="size23">​</span></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1ZcpL/9c35b5fd83596d63dc71fc94d09fd897f1ac8f70" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1ZcpL/9c35b5fd83596d63dc71fc94d09fd897f1ac8f70" data-origin-width="564" data-origin-height="423"></div><p style="text-align: center;"><span data-ke-size="size23">​</span></p><p style="text-align: center;"><span data-ke-size="size23">오늘은 저희 센터에서 수업하고 있는</span></p><p style="text-align: center;"><span data-ke-size="size23">여러 요가 수업 중 하나인</span></p><p style="text-align: center;"><span style="color: #000000; background-color: #ffffff;" data-ke-size="size16">🔵</span><span data-ke-size="size23"><b>인사이드 플로우</b></span><span style="color: #000000; background-color: #ffffff;" data-ke-size="size16">🔵</span></p><p style="text-align: center;"><span data-ke-size="size23">설명드리고 살짝만 공개해드릴게요><ㅎㅎ</span></p><p style="text-align: center;"><span data-ke-size="size23">​</span></p><blockquote><p style="text-align: center;"><span data-ke-size="size26">인사이드 플로우 요가란?</span></p></blockquote><p style="text-align: center;"><span data-ke-size="size23"><u>유연하고 자연스러운 동작의 흐름</u></span><span data-ke-size="size23">을</span></p><p style="text-align: center;"><span data-ke-size="size23">강조하는 요가 스타일이에요</span></p><p style="text-align: center;"><span data-ke-size="size23">​</span></p><p style="text-align: center;"><span data-ke-size="size23">역동적이고 지루하지가 않고 </span></p><p style="text-align: center;"><span data-ke-size="size23">기본요가보다 2배가량의 운동효과를</span></p><p style="text-align: center;"><span data-ke-size="size23">가지고 있어서 다이어트에도 </span><span style="color: #ba0000;" data-ke-size="size23">good</span><span data-ke-size="size23"> !!</span></p><p style="text-align: center;"><span data-ke-size="size23">​</span></p><p style="text-align: center;"><span data-ke-size="size23">음악에 맞춰서 동작을 연결함으로</span></p><p style="text-align: center;"><span data-ke-size="size23">초보자분들도 쉽게 수련할 수 있어용</span></p><p style="text-align: center;"><span data-ke-size="size23">​</span></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1ZcpL/3c54138ab0d289acfd71f35703de7baa6668710b" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1ZcpL/3c54138ab0d289acfd71f35703de7baa6668710b" data-origin-width="235" data-origin-height="231"></div><p style="text-align: center;"><span data-ke-size="size23">​</span></p><p style="text-align: center;"><span data-ke-size="size26"><b>인사이드 플로우 요가 장점</b></span></p><p style="text-align: center;"><span style="color: #000000; background-color: #ffffff;" data-ke-size="size16">✔️</span><span data-ke-size="size23"> </span><span style="color: #bc61ab;" data-ke-size="size23">근력과 유연성 증대</span></p><p style="text-align: center;"><span style="color: #000000; background-color: #ffffff;" data-ke-size="size16">✔️</span><span data-ke-size="size23"> </span><span style="color: #bc61ab;" data-ke-size="size23">호흡을 통한 체내 순환에 도움</span></p><p style="text-align: center;"><span style="color: #000000; background-color: #ffffff;" data-ke-size="size16">✔️</span><span data-ke-size="size23"> </span><span style="color: #bc61ab;" data-ke-size="size23">유산소 운동 효과 탁월</span></p><p style="text-align: center;"><span data-ke-size="size23">​</span></p><p style="text-align: center;"><span data-ke-size="size23">음악에 맞춰서 동작을 진행하기 때문에</span></p><p style="text-align: center;"><span data-ke-size="size23">평소 요가가 좀 지루하셨던 분들도</span></p><p style="text-align: center;"><span data-ke-size="size23">꽤 재밌게 운동하실 수 있어요 </span></p><p style="text-align: center;"><span data-ke-size="size23"><b>완전 추천 ★</b></span><span data-ke-size="size23"><b>★★★★</b></span></p><p style="text-align: center;"><span data-ke-size="size23">​</span></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1ZcpL/19d8287039d12a06524f5dba160332b026d95fac" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1ZcpL/19d8287039d12a06524f5dba160332b026d95fac" data-origin-width="360" data-origin-height="640"></div><p style="text-align: center;"><span data-ke-size="size23">​</span></p><p style="text-align: center;"><span data-ke-size="size23">저희 위아요가에서는 </span></p><p style="text-align: center;"><span data-ke-size="size23">겨울시즌을 맞이해서</span></p><p style="text-align: center;"><span data-ke-size="size23">캐롤음악으로 인사이드플로우 </span></p><p style="text-align: center;"><span data-ke-size="size23">시퀀스를 짜보았어요 </span></p><p style="text-align: center;"><span data-ke-size="size23">​</span></p><p style="text-align: center;"><span data-ke-size="size23">저희가 회원님들 보시라고</span></p><p style="text-align: center;"><span data-ke-size="size23">미리 살짝 공개해드릴게요!!</span><span data-ke-size="size26"> </span><span style="color: #000000; background-color: #ffffff;" data-ke-size="size26">😉😉</span></p><p style="text-align: center;"><span style="color: #000000;" data-ke-size="size16">​</span></p><div class="figure-video" data-ke-type="video" data-video-url="https://kakaotv.daum.net/embed/player/cliplink/rv8qghx5tpcjv50b95a7g158v@my?service=daum_cafe" data-video-host="kakaotv" data-video-play-service="daum_cafe" data-video-width="712" data-video-height="400" data-ke-style="alignCenter" data-video-thumbnail="https://thumb.kakaocdn.net/dna/kamp/source/rv8qghx5tpcjv50b95a7g158v/thumbs/4.jpg?credential=TuMuFGKUIcirOSjFzOpncbomGFEIdZWK&expires=33287103065&signature=WJ6AE2ZIsrm4HfYyiOD5SaXyzS4%3D" data-ke-mobile-mobileStyle="widthFull" data-video-origin-width="712" data-video-origin-height="400"><iframe src="https://kakaotv.daum.net/embed/player/cliplink/rv8qghx5tpcjv50b95a7g158v@my?service=daum_cafe&ptoken=v2_8407b8a1b3b24036f29682aa62a9659ce1fa7ac2870a6f5c2ddc6b00e33e7ad5aeaf84525a7fb82b24f7a50ff62e6c84dd2d79d296355bc79c8622650a" width="712" height="400" frameborder="0" scrolling="no" allowfullscreen="" allow="encrypted-media"></iframe><div class="figcaption">위아요가 & 필라테스 인사이드플로우 캐롤 영상</div></div><p style="text-align: center;"><span data-ke-size="size23">​</span></p><p style="text-align: center;"><span data-ke-size="size23">다들 찬바람 불면 크리스마스 생각나며</span></p><p style="text-align: center;"><span data-ke-size="size23">설레이는데 캐롤이 한몫하잖아요 !</span></p><p style="text-align: center;"><span style="color: #000000; background-color: #ffffff;" data-ke-size="size26">😍</span></p><p style="text-align: center;"><span data-ke-size="size23">저는 캐롤을 너무 좋아해서</span></p><p style="text-align: center;"><span data-ke-size="size23">이번 인사이드 플로우 개인적으로</span></p><p style="text-align: center;"><span data-ke-size="size23">취향저격이더라구요 ㅎㅎ</span></p><p style="text-align: center;"><span data-ke-size="size23">​</span></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1ZcpL/d191f3332c1cd48d104877f90826bd637b904b72" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1ZcpL/d191f3332c1cd48d104877f90826bd637b904b72" data-origin-width="386" data-origin-height="515"></div><p> </p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1ZcpL/303286010fd13ee8e7679ad00cbaaec2af8901ad" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1ZcpL/303286010fd13ee8e7679ad00cbaaec2af8901ad" data-origin-width="386" data-origin-height="515"></div><p> </p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1ZcpL/ea56071437caeb2b8eaf13375f3eb57aae628524" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1ZcpL/ea56071437caeb2b8eaf13375f3eb57aae628524" data-origin-width="386" data-origin-height="515"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1ZcpL/cc25472483b3211827ff6113dc6442719f2ba4fb" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1ZcpL/cc25472483b3211827ff6113dc6442719f2ba4fb" data-origin-width="386" data-origin-height="515"></div><p> </p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1ZcpL/59e77d40f213f1bf99883510e537fa084817aff2" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1ZcpL/59e77d40f213f1bf99883510e537fa084817aff2" data-origin-width="386" data-origin-height="515"></div><p> </p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1ZcpL/e715be4f1c29609c41acbf7a5d0f8fe872919193" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1ZcpL/e715be4f1c29609c41acbf7a5d0f8fe872919193" data-origin-width="386" data-origin-height="515"></div><p style="text-align: center;"><span data-ke-size="size23">​</span></p><p style="text-align: center;"><span data-ke-size="size23">인사이드 플로우 만만하게 봤다가</span></p><p style="text-align: center;"><span data-ke-size="size23">담날 엉덩이 근육통이 빵빵! </span></p><p style="text-align: center;"><span data-ke-size="size23">​</span></p><p style="text-align: center;"><span data-ke-size="size23">캐롤 들으며 신나게 운동효과까지!</span></p><p style="text-align: center;"><span data-ke-size="size23">엔돌핀 뿜뿜하는 요가 수업 </span></p><p style="text-align: center;"><span style="color: #000000; background-color: #ffffff;" data-ke-size="size23">♥♥♥</span></p><p style="text-align: center;"><span data-ke-size="size23">저희 위아요가&필라테스와 함께</span></p><p style="text-align: center;"><span data-ke-size="size23">올 겨울 불태워보아용</span></p><p style="text-align: center;"><span data-ke-size="size23">​</span></p><p style="text-align: center;"><span style="color: #000000; background-color: #ffffff;" data-ke-size="size26">📢 </span><span style="color: #000000;" data-ke-size="size26">​</span><span style="color: #000000; background-color: #ffffff;" data-ke-size="size23">궁금하신 사항 언제든지 </span></p><p style="text-align: center;"><span style="color: #000000; background-color: #ffffff;" data-ke-size="size23">네이버 톡톡 or 전화 주세요 ~</span></p><p style="text-align: center;"><span style="color: #000000; background-color: #ffffff;" data-ke-size="size23">😃</span></p><p style="text-align: center;"><span data-ke-size="size23">​</span></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1ZcpL/147e1f1d71c8d488d3c46ebe46bf8e60e9b45029" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1ZcpL/147e1f1d71c8d488d3c46ebe46bf8e60e9b45029" data-origin-width="773" data-origin-height="1093"></div><p style="text-align: center;"><span data-ke-size="size23">​</span></p><p style="text-align: center;"><span style="color: #000000; background-color: #ffffff;" data-ke-size="size23">📞 전화번호 : 02) 446-3330</span></p><p style="text-align: center;"><span data-ke-size="size23">​</span></p><p style="text-align: center;"><span style="color: #000000; background-color: #ffffff;" data-ke-size="size23">​📍 센터 주소 : 서울 광진구 천호 대로 663 3층</span></p><p style="text-align: center;"><span style="color: #000000; background-color: #ffffff;" data-ke-size="size23">위아요가&필라테스</span></p><p style="text-align: center;"><span data-ke-size="size23">​</span></p><p style="text-align: center;"><span style="color: #000000; background-color: #ffffff;" data-ke-size="size23">(아차산역 2번 출구 앞 이디야커피 건물 3층)</span></p><p style="text-align: center;"><span style="color: #000000;" data-ke-size="size23">​</span></p><div class="figure-map" id="maps_1730194226854" data-maps-data="addr=%EC%84%9C%EC%9A%B8%20%EA%B4%91%EC%A7%84%EA%B5%AC%20%EA%B5%AC%EC%9D%98%EB%8F%99%2053&addtype=1&confirmid=824071380&docid=&idx=1&ifrH=362px&ifrW=490px&mapHeight=362&mapInfo=%7B%22version%22%3A2%2C%22mapWidth%22%3A490%2C%22mapHeight%22%3A362%2C%22mapCenterX%22%3A519935%2C%22mapCenterY%22%3A1125643%2C%22mapLevel%22%3A4%2C%22coordinate%22%3A%22wcongnamul%22%2C%22markInfo%22%3A%5B%7B%22markerType%22%3A%22standPlace%22%2C%22coordinate%22%3A%22wcongnamul%22%2C%22x%22%3A519937%2C%22y%22%3A1125647%2C%22clickable%22%3Atrue%2C%22draggable%22%3Atrue%2C%22icon%22%3A%7B%22width%22%3A35%2C%22height%22%3A56%2C%22offsetX%22%3A17%2C%22offsetY%22%3A56%2C%22src%22%3A%22%2F%2Ft1.daumcdn.net%2Flocalimg%2Flocalimages%2F07%2F2012%2Fattach%2Fpc_img%2Fico_marker2_150331.png%22%7D%2C%22content%22%3A%22%EC%9C%84%EC%95%84%EC%9A%94%EA%B0%80%22%2C%22confirmid%22%3A824071380%7D%5D%2C%22graphicInfo%22%3A%5B%5D%2C%22roadviewInfo%22%3A%5B%5D%7D&mapWidth=490&mapX=519935&mapY=1125643&map_hybrid=false&map_level=4&map_type=TYPE_MAP&rcode=1121586000&tel=02-446-3330&title=%EC%9C%84%EC%95%84%EC%9A%94%EA%B0%80" data-maps-thumbnail="https://ssl.daumcdn.net/map3/staticmap/image?center=519935%2C1125643&lv=4&size=540x350&srs=WCONGNAMUL&markers=symbol%3Asc_marker%7Clocation%3A519937%2C1125647" style="width: 490px; height: 362px;" contenteditable="false" data-ke-type="map" data-ke-align="alignCenter" data-mce-style="width: 490px; height: 362px;" data-mce-selected="1"><div class="content_plusmap" data-mapdata="addr=%EC%84%9C%EC%9A%B8%20%EA%B4%91%EC%A7%84%EA%B5%AC%20%EA%B5%AC%EC%9D%98%EB%8F%99%2053&addtype=1&confirmid=824071380&docid=&idx=1&ifrH=362px&ifrW=490px&mapHeight=362&mapInfo=%7B%22version%22%3A2%2C%22mapWidth%22%3A490%2C%22mapHeight%22%3A362%2C%22mapCenterX%22%3A519935%2C%22mapCenterY%22%3A1125643%2C%22mapLevel%22%3A4%2C%22coordinate%22%3A%22wcongnamul%22%2C%22markInfo%22%3A%5B%7B%22markerType%22%3A%22standPlace%22%2C%22coordinate%22%3A%22wcongnamul%22%2C%22x%22%3A519937%2C%22y%22%3A1125647%2C%22clickable%22%3Atrue%2C%22draggable%22%3Atrue%2C%22icon%22%3A%7B%22width%22%3A35%2C%22height%22%3A56%2C%22offsetX%22%3A17%2C%22offsetY%22%3A56%2C%22src%22%3A%22%2F%2Ft1.daumcdn.net%2Flocalimg%2Flocalimages%2F07%2F2012%2Fattach%2Fpc_img%2Fico_marker2_150331.png%22%7D%2C%22content%22%3A%22%EC%9C%84%EC%95%84%EC%9A%94%EA%B0%80%22%2C%22confirmid%22%3A824071380%7D%5D%2C%22graphicInfo%22%3A%5B%5D%2C%22roadviewInfo%22%3A%5B%5D%7D&mapWidth=490&mapX=519935&mapY=1125643&map_hybrid=false&map_level=4&map_type=TYPE_MAP&rcode=1121586000&tel=02-446-3330&title=%EC%9C%84%EC%95%84%EC%9A%94%EA%B0%80"></div></div><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000; background-color: #ffffff;" data-ke-size="size20"><span style="color: #387cbb;">#아차산필라테스</span> <span style="color: #387cbb;">#아차산역필라테스</span> <span style="color: #387cbb;">#아차산요가</span> <span style="color: #387cbb;">#아차산역요가</span> <span style="color: #387cbb;">#능동요가</span> <span style="color: #387cbb;">#능동필라테스</span> <span style="color: #387cbb;">#필라테스강사</span> <span style="color: #387cbb;">#요가강사</span> <span style="color: #387cbb;">#강사자격증</span> <span style="color: #387cbb;">#구의동요가</span> <span style="color: #387cbb;">#구의동필라테스</span> <span style="color: #387cbb;">#중곡동요가</span> <span style="color: #387cbb;">#중곡동필라테스</span> <span style="color: #387cbb;">#군자역요가</span> <span style="color: #387cbb;">#군자역필라테스</span> <span style="color: #387cbb;">#군자동필라테스</span> <span style="color: #387cbb;">#군자동요가</span> <span style="color: #387cbb;">#위아요가앤필라테스</span> <span style="color: #387cbb;">#위아요가</span> <span style="color: #387cbb;">#요가</span> <span style="color: #387cbb;">#필라테스</span> <span style="color: #387cbb;">#플라잉요가</span> <span style="color: #387cbb;">#기구필라테스</span> <span style="color: #387cbb;">#매트요가</span> <span style="color: #387cbb;">#플라잉요가</span> <span style="color: #387cbb;">#키즈플라잉</span> <span style="color: #387cbb;">#명상</span> <span style="color: #387cbb;">#다이어트</span> <span style="color: #387cbb;">#운동</span> <span style="color: #387cbb;">#운동하는여자</span> <span style="color: #387cbb;">#운동하는남자</span></span></p><p style="text-align: center;"><span style="color: #000000; background-color: #ffffff;" data-ke-size="size20"> <span style="color: #387cbb;">#요가ttc</span> <span style="color: #387cbb;">#요가지도자교육</span> <span style="color: #387cbb;">#기구필라테스지도자교육</span> <span style="color: #387cbb;">#필라테스자격증</span> <span style="color: #387cbb;">#요가자격증</span></span></p><p style="text-align: center;"><span style="color: #000000; background-color: #ffffff;" data-ke-size="size20"><span style="color: #387cbb;">#요가강사자격증</span> <span style="color: #387cbb;">#필라테스강사자격증</span></span></p><p style="text-align: center;"><span style="color: #000000;" data-ke-size="size20">​</span></p><p style="text-align: center;"><span style="color: #000000; background-color: #ffffff;" data-ke-size="size20"><span style="color: #387cbb;">#신규요가프로그램</span> <span style="color: #387cbb;">#요가수업런칭</span> <span style="color: #387cbb;">#신규요가수업</span></span></p><p style="text-align: center;"><span style="color: #000000; background-color: #ffffff;" data-ke-size="size20"><span style="color: #387cbb;">#기공요가</span> <span style="color: #387cbb;">#기공</span> <span style="color: #387cbb;">#위아스테빌리티플로우</span> <span style="color: #387cbb;">#wearestabilityfolwyoga</span></span></p>
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