I have both helped others and received help from others in my life. One day, I gave my seat to an elderly woman on the bus. However, she kindly carried my bag for me, so I could stand more comfortably. We helped each other, and it made me feel warm inside.
I also volunteered at a senior center with my classmates when I was in elementary school. We danced for the elderly women and gently massaged their shoulders. Seeing them smile made me feel very proud and happy.
I have also received help from other people. One day in the dormitory, my bag fell behind a drawer cabinet, and I could not take it out by myself. Then my friend came and moved the cabinet for me. Thanks to my friend, I was able to get my bag back easily, and I felt very thankful.
Through these experiences, I learned that helping each other can make people happier and closer.