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allowfullscreen="" allow="encrypted-media"></iframe><div class="figcaption"></div></div><p style="text-align: center;"><u><b>편두통 왜 아픈걸까?</b></u></p><p style="text-align: center;"> </p><p style="text-align: center;">뇌와 뇌신경, 뇌혈관 기능 이상으로 </p><p style="text-align: center;"> </p><p style="text-align: center;">발생하는 두통의 일종으로  <br><br>한쪽머리가 아프면 편두통이라 생각하지만  <br><br>대개 양쪽으로 오며 발생합니다.  <br><br>40-50대에 가장 흔하며  <br><br>여성의 9%, 남성의 3%가  <br><br>앓고 있는 것으로 알려져 있습니다.</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1GOe8/4cd3cc3eb33e3606729b66f399f66527466c996c" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1GOe8/4cd3cc3eb33e3606729b66f399f66527466c996c" data-origin-width="4032" data-origin-height="3024"></div><p style="text-align: center;">발생 기전은</p><p style="text-align: center;"> </p><p style="text-align: center;">정확하게 알려져 있지 않지만  <br><br>뇌의 기능적인 변화, </p><p style="text-align: center;"> </p><p style="text-align: center;">신경전달물질 농도의 변화, <br><br>3차신경과 주변 혈관의 염증반응을  <br><br>편두통의 원인으로 생각하고 있습니다. <br><br>그 외에 목디스크, 근막통증과 관련해서도 <br><br>자주 발생할 수 있기에</p><p style="text-align: center;"> </p><p style="text-align: center;">상세히 알아보도록 하겠습니다.</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1GOe8/43c395850949eae8aae55a65e9287ecba243453c" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1GOe8/43c395850949eae8aae55a65e9287ecba243453c" data-origin-width="4032" data-origin-height="3024"></div><p style="text-align: center;">처음 알아볼 질환은 목디스크<br><br>경추뼈와 경추뼈 사이에서<br><br>보호, 흡수, 완충 작용을 하는<br><br>추간판이 변형되면서<br><br>수핵이 섬유륜을 빠져나와<br><br>신경근을 자극하여 신경염이 생기면서<br><br>저림과 통증이 발생하게 됩니다.</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1GOe8/91a570255d643b471395836065532267851137c9" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1GOe8/91a570255d643b471395836065532267851137c9" data-origin-width="3024" data-origin-height="4032"></div><p style="text-align: center;">처음에는</p><p style="text-align: center;"> </p><p style="text-align: center;">목과 목덜미에 통증이 생기고<br><br>시간이 지나면서<br><br>손저림으로 발전하게 됩니다.<br><br>일부에서는<br><br>등통증으로 날갯죽지, 날개뼈,<br><br>겨드랑이 등에 </p><p style="text-align: center;"> </p><p style="text-align: center;">불편을 경험하기도 합니다.</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1GOe8/8b85b66e6dfeaf96fb31e929d74ca3a0e41808ae" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1GOe8/8b85b66e6dfeaf96fb31e929d74ca3a0e41808ae" data-origin-width="4032" data-origin-height="3024"></div><p style="text-align: center;">목디스크는<br><br>갑작스러운 외상으로 발병하기도 하지만<br><br>대개는 잘못된 자세 등에<br><br>만성적으로 노출되면서 퇴행성으로<br><br>발병하는 것이 일반적입니다.</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1GOe8/8ad4a1eb45e99fa6deece2b4de2b4cf8100c8c14" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1GOe8/8ad4a1eb45e99fa6deece2b4de2b4cf8100c8c14" data-origin-width="4032" data-origin-height="3024"></div><p style="text-align: center;">관련 증상으로는 목과 어깨의 통증,<br><br>팔의 마비, 고혈압, 피로감,<br><br>두통, 편두통, 안구 건조,<br><br>어지러움 등과 같은 신체 증상을 유발해<br><br>상당한 불편을 초래하게 됩니다.</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1GOe8/6788d14944610153808463b98e8ea3b37e15bc3a" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1GOe8/6788d14944610153808463b98e8ea3b37e15bc3a" data-origin-width="4032" data-origin-height="3024"></div><p style="text-align: center;">MRI, CT, 엑스레이 등의  <br><br>다양한 검사를 골고루 해보아도 <br><br>원인을 발견하지 못할 때가 있습니다. <br><br>그럴 때 원인 질환으로 <br><br>생각해 볼 수 있는 증후군이 있는데 <br><br>근막통증입니다. </p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1GOe8/9050f66efde142d4446948628c64c556f2681a8b" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1GOe8/9050f66efde142d4446948628c64c556f2681a8b" data-origin-width="4032" data-origin-height="3024"></div><p style="text-align: center;">다음으로 알아볼 근막통증은<br><br>인생을 살아가면서</p><p style="text-align: center;"> </p><p style="text-align: center;">한 번 이상은 만나는 증후군으로 <br><br>감기나 근육통처럼 가볍게 앓고 <br><br>지나가는 사람이 있는 반면 <br><br>수개월에서 수년에 걸쳐 <br><br> 고통받기도 합니다.</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1GOe8/9aa54b4ef05ee7f5a63473f7a7656f5081ba08be" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1GOe8/9aa54b4ef05ee7f5a63473f7a7656f5081ba08be" data-origin-width="4032" data-origin-height="3024"></div><p style="text-align: center;">뻐근함, 결림, 당김, 쪼임 등의  <br><br>이상한 통증이 목, 어깨, 등, 엉덩이, <br><br>가슴, 겨드랑이, 서혜부 등에 있어 <br><br>다양한 검사를 받아보지만 <br><br>아무 이상이 없다고 할 때 <br><br>가장 먼저 근막통증을 <br><br>의심해 볼 수 있습니다.</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1GOe8/7e92f4f80cc2bd11df8a1c857d6871ae6fb3d95e" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1GOe8/7e92f4f80cc2bd11df8a1c857d6871ae6fb3d95e" data-origin-width="4032" data-origin-height="3024"></div><p style="text-align: center;">목이나 어깨 주변에 담이나 근육통이 <br><br>자주 생긴다면 의심해 볼 수 있는데 <br><br>일반적인 담이나 근육통은 <br><br>충분한 수면이나 휴식, <br><br>적극적인 치료로 회복이 되지만 <br><br>그렇지 않고 2주 이상 지속된다면 <br><br>의심해 볼 수 있습니다.</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1GOe8/80b489ac052eca21605720dab4f142e708ce744d" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1GOe8/80b489ac052eca21605720dab4f142e708ce744d" data-origin-width="4032" data-origin-height="3024"></div><p style="text-align: center;">근막에 trigger point라는 <br><br>통증유발점이 잡히고 이로 인해 <br><br>저림, 당김, 쪼임, 뻐근함, 결림 등의 <br><br>이상 통증과 감각이 발생하게 됩니다.</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1GOe8/5e5e787208e26a47e0d0481b8283bdd647464a91" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1GOe8/5e5e787208e26a47e0d0481b8283bdd647464a91" data-origin-width="4032" data-origin-height="3024"></div><p style="text-align: center;">정확한 발생 원인은 알려지지 않지만 <br><br>내부적으로는 <br><br>지나친 자기 절제나 자기 억제, <br><br>지속적인 스트레스, <br><br>지나친 업무 중심 생활을 하는 경우 <br><br>발생하기 쉬운 것으로 <br><br>알려져 있습니다.</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1GOe8/6f5bd11b59367ef192666227bf723bb48a126052" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1GOe8/6f5bd11b59367ef192666227bf723bb48a126052" data-origin-width="4032" data-origin-height="3024"></div><p style="text-align: center;">외부적으로는 <br><br>습관화된 잘못된 자세가 주원인이고 <br><br>과음이나 과로, 수면장애,  <br><br>불규칙한 생활습관 등과 <br><br>직업군으로는 <br><br>반복 작업을 수행하는 직업군 등에서 <br><br>발생하기 쉬운 것으로 알려져 있습니다.</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1GOe8/abe1a4767aeedaea2986576429033b1f9e356b02" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1GOe8/abe1a4767aeedaea2986576429033b1f9e356b02" data-origin-width="4032" data-origin-height="3024"></div><p style="text-align: center;">독특한 형태의 통증이나 자율신경증상 등이</p><p style="text-align: center;"> </p><p style="text-align: center;">발생할 수  있으며, <br><br>단단한 소결절, 예민한 압통점, <br><br>가동 범위 제한이 생기기도 하며 <br><br>압통시 관련통이 발생합니다. <br><br>증상이 심해지면 <br><br>눈피로, 눈충혈, 인지력이나 집중력 저하, <br><br>두통, 피로감, 소화불량, <br><br>수면장애 등을 경험하기도 합니다. <br><br></p><p style="text-align: center;">증상이 심해지거나 만성화되면</p><p style="text-align: center;"> </p><p style="text-align: center;">편두통을 경험하게 됩니다.</p><p style="text-align: center;"> </p><p style="text-align: center;">근막통증이 심하거나 오래될수록</p><p style="text-align: center;"> </p><p style="text-align: center;">그 정도는 더 심한 편입니다.</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1GOe8/1725a2064bcca6fb22701f1cc557083b0326e84a" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1GOe8/1725a2064bcca6fb22701f1cc557083b0326e84a" data-origin-width="4032" data-origin-height="3024"></div><p style="text-align: center;">충분한 수분과 휴식을 취하고 <br><br>과음이나 과로를 조심하고 <br><br>무겁거나 힘쓰는 일을 조심하며 <br><br>가벼운 유산소 운동을 </p><p style="text-align: center;"> </p><p style="text-align: center;">규치적으로 하고 <br><br>장시간 고정된 자세로 일하는 경우 <br><br>중간중간 자세를 바꿔주는게 좋습니다.</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1GOe8/1df18b554b764a9652aaa9df9c18de40174e7119" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1GOe8/1df18b554b764a9652aaa9df9c18de40174e7119" data-origin-width="4032" data-origin-height="3024"></div><p style="text-align: center;">어깨한의원 견우한의원에서는 <br><br>목과 어깨 근육을 풀어주는 침이나 도침, <br><br>경근의 길이와 장력의 균형 회복을 돕는 <br><br>근막 이완 추나, <br><br>통증을 줄여주고 <br><br>관절 기능의 안정화를 도와주는  <br><br>도인 운동 요법, <br><br>통증 유발점을 효과적으로 제압하는 <br><br>봉약침, <br><br>두통 개선에 도움이 되는</p><p style="text-align: center;"> </p><p style="text-align: center;">치료 한약 등을 사용하여 <br><br>빠른 회복을 돕고 있습니다. <br><br>건강하세요~!</p><div class="figure-map" id="maps_1645316126472" 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카페 게시글
목통증
편두통 왜 아픈걸까?
견우
추천 0
조회 460
22.02.20 09:16
댓글 69
다음검색
감사합니다.
쉽고 자세하게 알려주셔서 감사합니다.
오늘도 좋은 정보 감사합니다.
잘 보고 갑니다.
자세히 알려주셔서 감사합니다.
건강정보 늘 감사합니다.
좋은 정보 감사합니다.
어깨가 아프면 견우한의원
좋은 정보 감사합니다.
감사합니다.
알찬 정보 감사합니다.
오늘도 잘 배우고 갑니다.
자세히 알려주셔서 감사합니다.
좋은 정보 감사합니다.
좋은 정보 잘보고 갑니다
자세히 알려주셔서 감사합니다
알찬 정보 감사합니다.
건강한정보 감사합니다
편두통이 자주오면 사람이 기력이 없어지는거같아요ㅠ