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<div _ngcontent-ng-c989002767="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:29">방광염에 좋은 음식과 나쁜 음식, 개선안 총정리</h2><h3 data-sourcepos="3:1-3:17">1. 방광염에 나쁜 음식</h3><ul data-sourcepos="5:1-14:0">
<li data-sourcepos="5:1-10:0">
<p data-sourcepos="5:3-5:15"><strong>자극적인 음식:</strong></p>
<ul data-sourcepos="6:5-10:0">
<li data-sourcepos="6:5-6:58">커피, 탄산음료, 알코올: 이뇨작용을 촉진하고 방광을 자극하여 염증을 악화시킬 수 있습니다.</li>
<li data-sourcepos="7:5-7:40">매운 음식: 방광에 자극을 주어 통증을 유발할 수 있습니다.</li>
<li data-sourcepos="8:5-8:41">신맛이 강한 과일: 귤, 레몬 등은 방광을 자극할 수 있습니다.</li>
<li data-sourcepos="9:5-10:0">인공 감미료: 방광을 자극하고 과민성 방광을 유발할 수 있습니다.</li>
</ul>
</li>
<li data-sourcepos="11:1-14:0">
<p data-sourcepos="11:3-11:10"><strong>기타:</strong></p>
<ul data-sourcepos="12:5-14:0">
<li data-sourcepos="12:5-12:45">짠 음식: 체내 수분을 과도하게 배출시켜 방광을 자극할 수 있습니다.</li>
<li data-sourcepos="13:5-14:0">가공식품: 방광 건강에 좋지 않은 성분이 함유되어 있을 수 있습니다.</li>
</ul>
</li>
<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><!----><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_b6a721cbd51a2d0c&quot;,&quot;c_ad9e3787a4744f34&quot;,null,&quot;rc_6ad107e9c3db07e9&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://mnwcare.com/our-services/treatment-incontinence-pelvic-floor-disorders/interstitial-cystitis-ic-diet"><!----><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="foods that are bad for cystitis " src="https://encrypted-tbn3.gstatic.com/images?q=tbn:ANd9GcQ23eiXyfFHxHiWHMx2Ii587Yin1k0ItSMtkGM9as50S0VyfD9RACx3DwCmGV85"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://mnwcare.com/our-services/treatment-incontinence-pelvic-floor-disorders/interstitial-cystitis-ic-diet" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_b6a721cbd51a2d0c&quot;,&quot;c_ad9e3787a4744f34&quot;,null,&quot;rc_6ad107e9c3db07e9&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn1.gstatic.com/-tbn?q=tbn:ANd9GcRfJI5x0z1a3ZvLmWi-RoBhGcvXitEdQt4H73m7m0cr4oupQ-RBHSspP0d-KORGS3YOrU9suuv08vWFpvk2kmSvTjo0G80"><!----><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">mnwcare.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> foods that are bad for cystitis </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></ul><h3 data-sourcepos="17:1-17:17">2. 방광염에 좋은 음식</h3><ul data-sourcepos="19:1-34:0">
<li data-sourcepos="19:1-22:0">
<p data-sourcepos="19:3-19:10"><strong>수분:</strong></p>
<ul data-sourcepos="20:5-22:0">
<li data-sourcepos="20:5-20:65">충분한 물 섭취는 소변을 묽게 만들어 세균 번식을 억제하고, 방광을 깨끗하게 유지하는 데 도움이 됩니다.</li>
<li data-sourcepos="21:5-22:0">하루 8잔 이상의 물을 마시는 것이 좋습니다.</li>
</ul>
</li>
<li data-sourcepos="23:1-26:0">
<p data-sourcepos="23:3-23:12"><strong>크랜베리:</strong></p>
<ul data-sourcepos="24:5-26:0">
<li data-sourcepos="24:5-24:65">크랜베리에 함유된 프로안토시아니딘 성분은 세균이 방광벽에 달라붙는 것을 막아 방광염 예방에 적입니다.</li>
<li data-sourcepos="25:5-26:0">크랜베리 주스, 건조 크랜베리 등으로 섭취할 수 있습니다.</li>
</ul>
</li>
<li data-sourcepos="27:1-30:0">
<p data-sourcepos="27:3-27:11"><strong>유산균:</strong></p>
<ul data-sourcepos="28:5-30:0">
<li data-sourcepos="28:5-28:53">유산균은 장 건강뿐만 아니라 요로 건강에도 도움을 주어 방광염 예방에 적입니다.</li>
<li data-sourcepos="29:5-30:0">요구르트, 김치 등 유산균이 풍부한 음식을 섭취하거나 유산균 제품을 섭취하는 것이 좋습니다.</li>
</ul>
</li>
<li data-sourcepos="31:1-34:0">
<p data-sourcepos="31:3-31:14"><strong>채소, 과일:</strong></p>
<ul data-sourcepos="32:5-34:0">
<li data-sourcepos="32:5-32:52">비타민과 무기질이 풍부한 채소와 과일은 면역력을 높여 방광염 예방에 도움을 줍니다.</li>
<li data-sourcepos="33:5-34:0">특히, 호박, 팥, 연근은 방광염에 좋은 것으로 알려져 있습니다.</li>
</ul>
</li>
<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><!----><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_b6a721cbd51a2d0c&quot;,&quot;c_ad9e3787a4744f34&quot;,null,&quot;rc_6ad107e9c3db07e9&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.cxbladder.com/us/blog/a-guide-to-keeping-your-bladder-healthy/"><!----><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="foods that are good for cystitis " src="https://encrypted-tbn3.gstatic.com/images?q=tbn:ANd9GcRkIBKrHX_WJSZ7lqWW4NLii4ndey58ZKGL_qOva0xYIiDLJT6NgkXf5bkxCvcY"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.cxbladder.com/us/blog/a-guide-to-keeping-your-bladder-healthy/" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_b6a721cbd51a2d0c&quot;,&quot;c_ad9e3787a4744f34&quot;,null,&quot;rc_6ad107e9c3db07e9&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcTvCJeQoT1Chox21XryK3n9YCkC_WDDMQEF2RomvaFEE5LgX3Vz6g5ACWpAuRK2orNzNqA6pX27YIaIF370skuuzotfgpDyoCEGICI"><!----><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.cxbladder.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> foods that are good for cystitis </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></ul><h3 data-sourcepos="37:1-37:25">3. 방광염 개선을 위한 추가적인 노력</h3><ul data-sourcepos="39:1-49:0">
<li data-sourcepos="39:1-42:0">
<p data-sourcepos="39:3-39:15"><strong>규칙적인 배뇨:</strong></p>
<ul data-sourcepos="40:5-42:0">
<li data-sourcepos="40:5-40:33">소변을 참지 않고 자주 배뇨하는 것이 좋습니다.</li>
<li data-sourcepos="41:5-42:0">특히 잠자리에 들기 전에는 반드시 화장실에 다녀와야 합니다.</li>
</ul>
</li>
<li data-sourcepos="43:1-45:0">
<p data-sourcepos="43:3-43:14"><strong>따뜻한 좌욕:</strong></p>
<ul data-sourcepos="44:5-45:0">
<li data-sourcepos="44:5-45:0">따뜻한 좌욕은 혈액순환을 촉진하고 근육을 이완시켜 통증 완화에 도움을 줍니다.</li>
</ul>
</li>
<li data-sourcepos="46:1-49:0">
<p data-sourcepos="46:3-46:13"><strong>청결 유지:</strong></p>
<ul data-sourcepos="47:5-49:0">
<li data-sourcepos="47:5-47:46">항문에서 요도 방향으로 닦는 등 올바른 방법으로 뒷처리를 해야 합니다.</li>
<li data-sourcepos="48:5-49:0">속옷은 통풍이 잘 되는 면 소재로 착용하고 자주 갈아입는 것이 좋습니다.</li>
</ul>
</li>
</ul><p data-sourcepos="50:1-50:98"><strong>주의:</strong> 방광염은 반드시 전문의와 상담하여 한 진단과 를 받는 것이 중요합니다. 위에 제시된 정보는 일반적인 건강 정보이며, 개인의 에 따라 다를 수 있습니다.</p><p data-sourcepos="52:1-52:8"><strong>참고:</strong></p><ul data-sourcepos="53:1-55:0">
<li data-sourcepos="53:1-53:39">방광염 식이요법은 개인의 체질과 에 따라 달라질 수 있습니다.</li>
<li data-sourcepos="54:1-55:0">위에 제시된 정보는 전문적인 의료 조언이 아니므로, 반드시 의사와 상담 후 식단을 변경해야 합니다.</li>
</ul><p data-sourcepos="56:1-56:12"><strong> 검색:</strong></p><ul data-sourcepos="57:1-58:0">
<li data-sourcepos="57:1-58:0">구글 검색창에 "방광염에 좋은 음식", "방광염에 나쁜 음식" 등의 키워드를 입력하여 관련 를 검색할 수 있습니다.</li>
</ul><p data-sourcepos="59:1-59:7"><strong>팁:</strong></p><ul data-sourcepos="60:1-62:0">
<li data-sourcepos="60:1-60:52">다양한 건강 정보 사이트나 어플리케이션을 활용하여 방광염에 대한 정보를 얻을 수 있습니다.</li>
<li data-sourcepos="61:1-62:0">영양사와 상담하여 자신에게 맞는 식단을 구성하는 것도 좋은 방법입니다.</li>
</ul><p data-sourcepos="63:1-63:299"><strong>Disclaimer:</strong> This information is intended for general knowledge and <span class="citation-0 citation-end-0 interactive-span-selected-v2">informational purposes only, and does not constitute medical advice. It is important to consult with a qualified healthcare professional<source-footnote ng-version="0.0.0-PLACEHOLDER" _nghost-ng-c4217758085=""><sup _ngcontent-ng-c4217758085="" class="superscript visible highlight" data-turn-source-index="1"> 1 <!----></sup></source-footnote></span> for any health concerns or before making any decisions related to your health.<sources-carousel-inline ng-version="0.0.0-PLACEHOLDER" _nghost-ng-c1520798607=""><span _ngcontent-ng-c1520798607="" hide-from-message-actions="" class="button-container hide-from-message-actions ng-star-inserted"> &nbsp; <button _ngcontent-ng-c1520798607="" hide-from-message-actions="" aria-controls="sources" class="mat-mdc-tooltip-trigger button image-fade-on button-selected hide-from-message-actions" aria-expanded="true" jslog="220646;track:generic_click,impression" aria-describedby="cdk-describedby-message-ng-1-4" cdk-describedby-host="ng-1"><mat-icon _ngcontent-ng-c1520798607="" role="img" class="mat-icon notranslate symbol google-symbols mat-ligature-font mat-icon-no-color" aria-hidden="true" data-mat-icon-type="font" data-mat-icon-name="expand_less" fonticon="expand_less"></mat-icon></button><!----></span><!----><sources-carousel _ngcontent-ng-c1520798607="" hide-from-message-actions="" id="sources" _nghost-ng-c3783723062="" class="ng-tns-c3783723062-4 hide-from-message-actions ng-star-inserted" style="display: flex; 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<div _ngcontent-ng-c989002767="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:29">방광염에 좋은 음식과 나쁜 음식, 개선안 총정리</h2><h3 data-sourcepos="3:1-3:17">1. 방광염에 나쁜 음식</h3><ul data-sourcepos="5:1-14:0">
<li data-sourcepos="5:1-10:0">
<p data-sourcepos="5:3-5:15"><strong>자극적인 음식:</strong></p>
<ul data-sourcepos="6:5-10:0">
<li data-sourcepos="6:5-6:58">커피, 탄산음료, 알코올: 이뇨작용을 촉진하고 방광을 자극하여 염증을 악화시킬 수 있습니다.</li>
<li data-sourcepos="7:5-7:40">매운 음식: 방광에 자극을 주어 통증을 유발할 수 있습니다.</li>
<li data-sourcepos="8:5-8:41">신맛이 강한 과일: 귤, 레몬 등은 방광을 자극할 수 있습니다.</li>
<li data-sourcepos="9:5-10:0">인공 감미료: 방광을 자극하고 과민성 방광을 유발할 수 있습니다.</li>
</ul>
</li>
<li data-sourcepos="11:1-14:0">
<p data-sourcepos="11:3-11:10"><strong>기타:</strong></p>
<ul data-sourcepos="12:5-14:0">
<li data-sourcepos="12:5-12:45">짠 음식: 체내 수분을 과도하게 배출시켜 방광을 자극할 수 있습니다.</li>
<li data-sourcepos="13:5-14:0">가공식품: 방광 건강에 좋지 않은 성분이 함유되어 있을 수 있습니다.</li>
</ul>
</li>
<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><!----><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_b6a721cbd51a2d0c","c_ad9e3787a4744f34",null,"rc_6ad107e9c3db07e9",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://mnwcare.com/our-services/treatment-incontinence-pelvic-floor-disorders/interstitial-cystitis-ic-diet"><!----><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="foods that are bad for cystitis " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcQ23eiXyfFHxHiWHMx2Ii587Yin1k0ItSMtkGM9as50S0VyfD9RACx3DwCmGV85"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://mnwcare.com/our-services/treatment-incontinence-pelvic-floor-disorders/interstitial-cystitis-ic-diet" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_b6a721cbd51a2d0c","c_ad9e3787a4744f34",null,"rc_6ad107e9c3db07e9",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRfJI5x0z1a3ZvLmWi-RoBhGcvXitEdQt4H73m7m0cr4oupQ-RBHSspP0d-KORGS3YOrU9suuv08vWFpvk2kmSvTjo0G80"><!----><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">mnwcare.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> foods that are bad for cystitis </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></ul><h3 data-sourcepos="17:1-17:17">2. 방광염에 좋은 음식</h3><ul data-sourcepos="19:1-34:0">
<li data-sourcepos="19:1-22:0">
<p data-sourcepos="19:3-19:10"><strong>수분:</strong></p>
<ul data-sourcepos="20:5-22:0">
<li data-sourcepos="20:5-20:65">충분한 물 섭취는 소변을 묽게 만들어 세균 번식을 억제하고, 방광을 깨끗하게 유지하는 데 도움이 됩니다.</li>
<li data-sourcepos="21:5-22:0">하루 8잔 이상의 물을 마시는 것이 좋습니다.</li>
</ul>
</li>
<li data-sourcepos="23:1-26:0">
<p data-sourcepos="23:3-23:12"><strong>크랜베리:</strong></p>
<ul data-sourcepos="24:5-26:0">
<li data-sourcepos="24:5-24:65">크랜베리에 함유된 프로안토시아니딘 성분은 세균이 방광벽에 달라붙는 것을 막아 방광염 예방에 적입니다.</li>
<li data-sourcepos="25:5-26:0">크랜베리 주스, 건조 크랜베리 등으로 섭취할 수 있습니다.</li>
</ul>
</li>
<li data-sourcepos="27:1-30:0">
<p data-sourcepos="27:3-27:11"><strong>유산균:</strong></p>
<ul data-sourcepos="28:5-30:0">
<li data-sourcepos="28:5-28:53">유산균은 장 건강뿐만 아니라 요로 건강에도 도움을 주어 방광염 예방에 적입니다.</li>
<li data-sourcepos="29:5-30:0">요구르트, 김치 등 유산균이 풍부한 음식을 섭취하거나 유산균 제품을 섭취하는 것이 좋습니다.</li>
</ul>
</li>
<li data-sourcepos="31:1-34:0">
<p data-sourcepos="31:3-31:14"><strong>채소, 과일:</strong></p>
<ul data-sourcepos="32:5-34:0">
<li data-sourcepos="32:5-32:52">비타민과 무기질이 풍부한 채소와 과일은 면역력을 높여 방광염 예방에 도움을 줍니다.</li>
<li data-sourcepos="33:5-34:0">특히, 호박, 팥, 연근은 방광염에 좋은 것으로 알려져 있습니다.</li>
</ul>
</li>
<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><!----><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_b6a721cbd51a2d0c","c_ad9e3787a4744f34",null,"rc_6ad107e9c3db07e9",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.cxbladder.com/us/blog/a-guide-to-keeping-your-bladder-healthy/"><!----><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="foods that are good for cystitis " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcRkIBKrHX_WJSZ7lqWW4NLii4ndey58ZKGL_qOva0xYIiDLJT6NgkXf5bkxCvcY"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.cxbladder.com/us/blog/a-guide-to-keeping-your-bladder-healthy/" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_b6a721cbd51a2d0c","c_ad9e3787a4744f34",null,"rc_6ad107e9c3db07e9",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcTvCJeQoT1Chox21XryK3n9YCkC_WDDMQEF2RomvaFEE5LgX3Vz6g5ACWpAuRK2orNzNqA6pX27YIaIF370skuuzotfgpDyoCEGICI"><!----><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.cxbladder.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> foods that are good for cystitis </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></ul><h3 data-sourcepos="37:1-37:25">3. 방광염 개선을 위한 추가적인 노력</h3><ul data-sourcepos="39:1-49:0">
<li data-sourcepos="39:1-42:0">
<p data-sourcepos="39:3-39:15"><strong>규칙적인 배뇨:</strong></p>
<ul data-sourcepos="40:5-42:0">
<li data-sourcepos="40:5-40:33">소변을 참지 않고 자주 배뇨하는 것이 좋습니다.</li>
<li data-sourcepos="41:5-42:0">특히 잠자리에 들기 전에는 반드시 화장실에 다녀와야 합니다.</li>
</ul>
</li>
<li data-sourcepos="43:1-45:0">
<p data-sourcepos="43:3-43:14"><strong>따뜻한 좌욕:</strong></p>
<ul data-sourcepos="44:5-45:0">
<li data-sourcepos="44:5-45:0">따뜻한 좌욕은 혈액순환을 촉진하고 근육을 이완시켜 통증 완화에 도움을 줍니다.</li>
</ul>
</li>
<li data-sourcepos="46:1-49:0">
<p data-sourcepos="46:3-46:13"><strong>청결 유지:</strong></p>
<ul data-sourcepos="47:5-49:0">
<li data-sourcepos="47:5-47:46">항문에서 요도 방향으로 닦는 등 올바른 방법으로 뒷처리를 해야 합니다.</li>
<li data-sourcepos="48:5-49:0">속옷은 통풍이 잘 되는 면 소재로 착용하고 자주 갈아입는 것이 좋습니다.</li>
</ul>
</li>
</ul><p data-sourcepos="50:1-50:98"><strong>주의:</strong> 방광염은 반드시 전문의와 상담하여 한 진단과 를 받는 것이 중요합니다. 위에 제시된 정보는 일반적인 건강 정보이며, 개인의 에 따라 다를 수 있습니다.</p><p data-sourcepos="52:1-52:8"><strong>참고:</strong></p><ul data-sourcepos="53:1-55:0">
<li data-sourcepos="53:1-53:39">방광염 식이요법은 개인의 체질과 에 따라 달라질 수 있습니다.</li>
<li data-sourcepos="54:1-55:0">위에 제시된 정보는 전문적인 의료 조언이 아니므로, 반드시 의사와 상담 후 식단을 변경해야 합니다.</li>
</ul><p data-sourcepos="56:1-56:12"><strong> 검색:</strong></p><ul data-sourcepos="57:1-58:0">
<li data-sourcepos="57:1-58:0">구글 검색창에 "방광염에 좋은 음식", "방광염에 나쁜 음식" 등의 키워드를 입력하여 관련 를 검색할 수 있습니다.</li>
</ul><p data-sourcepos="59:1-59:7"><strong>팁:</strong></p><ul data-sourcepos="60:1-62:0">
<li data-sourcepos="60:1-60:52">다양한 건강 정보 사이트나 어플리케이션을 활용하여 방광염에 대한 정보를 얻을 수 있습니다.</li>
<li data-sourcepos="61:1-62:0">영양사와 상담하여 자신에게 맞는 식단을 구성하는 것도 좋은 방법입니다.</li>
</ul><p data-sourcepos="63:1-63:299"><strong>Disclaimer:</strong> This information is intended for general knowledge and <span class="citation-0 citation-end-0 interactive-span-selected-v2">informational purposes only, and does not constitute medical advice. 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방광염에 안좋은 음식 VS 좋은 음식 및 개선안 최종 정리
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