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<p style="text-align: center;"><a class="tx-link" href="http://cafe.daum.net/subdued20club" target="_blank"><img width="500" class="txc-image" id="A_2730593653A1324210117E" style="line-height: 1.6; clear: none; font-size: 9pt; float: none;" src="https://t1.daumcdn.net/cfile/cafe/2730593653A1324210" border="0" vspace="1" hspace="1" data-filename="로고-수정본.png" exif="{}" actualwidth="500" id="A_2730593653A1324210117E"/></a><br></p><p style="text-align: center;"><strong style="line-height: 1.6; font-size: 9pt;"><span style="font-size: 10pt;">출처: 여성시대 민석아쌀라말라쿰</span></strong></p><p style="text-align: center;"><strong style="line-height: 1.6; font-size: 9pt;"><span style="font-size: 10pt;"><br></span></strong></p><p style="text-align: center;"><strong style="line-height: 1.6; font-size: 9pt;"><span style="font-size: 10pt;"><br></span></strong></p><p style="text-align: center;"><strong style="line-height: 1.6; font-size: 9pt;"><span style="font-size: 10pt;"><br></span></strong></p><p style="text-align: center;"><strong style="line-height: 1.6; font-size: 9pt;"><span style="font-size: 10pt;">안뇽 여시드을~</span></strong></p><p style="text-align: center;"><strong style="line-height: 1.6; font-size: 9pt;"><span style="font-size: 10pt;"><br></span></strong></p><p style="text-align: center;"><strong style="line-height: 1.6; font-size: 9pt;"><span style="font-size: 10pt;">다들 다이어트 할거지 그치?</span></strong><strong style="line-height: 1.6; font-size: 9pt;"></strong></p><p style="text-align: center;"><strong style="line-height: 1.6; font-size: 9pt;"><span style="font-size: 10pt;">다이어트할건데 플래너 사긴 귀찮고 돈아깝고</span></strong></p><p style="text-align: center;"><strong style="line-height: 1.6; font-size: 9pt;"><span style="font-size: 10pt;">인터넷 뒤져보니깐 내가 원하는 양식은 없고 </span></strong></p><p style="text-align: center;"><strong style="line-height: 1.6; font-size: 9pt;"><span style="font-size: 10pt;">심심해서 회사에서 멍때리다가 만들어봤어</span></strong></p><p style="text-align: center;"><strong style="line-height: 1.6; font-size: 9pt;"><span style="font-size: 10pt;"><br></span></strong></p><p style="text-align: center;"><strong style="line-height: 1.6; font-size: 9pt;"><span style="font-size: 10pt;">넘나 간단한 폼이지만</span></strong></p><p style="text-align: center;"><strong style="line-height: 1.6; font-size: 9pt;"><span style="font-size: 10pt;">복잡한건 나는 정말 시러~</span></strong></p><p style="text-align: center;"><strong style="line-height: 1.6; font-size: 9pt;"><span style="font-size: 10pt;"><br></span></strong></p><p style="text-align: center;"><strong style="line-height: 1.6; font-size: 9pt;"><span style="font-size: 10pt;">핵간단 플래너 필요한 여시 주섬주섬 주워가~</span></strong></p><p style="text-align: center;"><strong style="line-height: 1.6; font-size: 9pt;"><span style="font-size: 10pt;"><br></span></strong></p><p style="text-align: center;"><strong style="line-height: 1.6; font-size: 9pt;"><span style="font-size: 10pt;"><br></span></strong></p><p style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/2341A0415731460C1F" class="txc-image" width="734" height="376" style="width: 734px; height: 376px; clear: none; float: none;" border="0" vspace="1" hspace="1" data-filename="플랜.png" exif="{}" actualwidth="918" id="A_2341A0415731460C1F70FE"/></p><p style="text-align: center;"><strong style="line-height: 1.6; font-size: 9pt;"><span style="font-size: 10pt;"><br></span></strong><strong style="line-height: 1.6; font-size: 9pt;"></strong></p><p style="text-align: center;"><strong style="line-height: 1.6; font-size: 9pt;"><span style="font-size: 10pt;">플랜1</span></strong></p><p style="text-align: center;"><strong style="line-height: 1.6; font-size: 9pt;"><span style="font-size: 10pt;">나는 아침,저녁 운동을 요가나 걷기로 가능하면 꼭 할거기 때문에<br>아침운동 저녁운동 칸을 만들었어 !</span></strong></p><p style="text-align: center;"><strong style="line-height: 1.6; font-size: 9pt;"><span style="font-size: 10pt;"><br></span></strong></p><p style="text-align: center;"><strong style="line-height: 1.6; font-size: 9pt;"><span style="font-size: 10pt;"><br></span></strong></p><p style="text-align: center;"><strong style="line-height: 1.6; font-size: 9pt;"><span style="font-size: 10pt;"><br></span></strong></p><p style="text-align: center;"><strong style="line-height: 1.6; font-size: 9pt;"><span style="font-size: 10pt;"><br></span></strong></p><p style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/211AA23E5731467E1C" class="txc-image" width="797" height="319" style="width: 797px; height: 319px; clear: none; float: none;" border="0" vspace="1" hspace="1" data-filename="플랜2.png" exif="{}" actualwidth="913" id="A_211AA23E5731467E1C7D84"/></p><p style="text-align: center;"><strong style="line-height: 1.6; font-size: 9pt;"><span style="font-size: 10pt;"><br></span></strong></p><p style="text-align: center;"><strong style="line-height: 1.6; font-size: 9pt;"><span style="font-size: 10pt;">플랜2 </span></strong></p><p style="text-align: center;"><strong style="line-height: 1.6; font-size: 9pt;"><span style="font-size: 10pt;"> 운동 칸이 두군데나 필요한 사람이 많이 없을거 같아서 이것도 가져왔어</span></strong></p><p style="text-align: center;"><strong style="line-height: 1.6; font-size: 9pt;"><span style="font-size: 10pt;">주워가씨오!</span></strong></p><p style="text-align: center;"><strong style="line-height: 1.6; font-size: 9pt;"><span style="font-size: 10pt;"><br></span></strong></p><p style="text-align: center;"><strong style="line-height: 1.6; font-size: 9pt;"><span style="font-size: 10pt;">제목란에 다이어트 플랜이라고 넣으려다가 쑥스러워서 구냥 플랜이라 햇오 </span></strong></p><p style="text-align: center;"><strong style="line-height: 1.6; font-size: 9pt;"><span style="font-size: 10pt;"><br></span></strong></p><p style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/27436B435731498B24" class="txc-image" width="732" height="494" style="width: 732px; height: 494px; clear: none; float: none;" border="0" vspace="1" hspace="1" data-filename="KakaoTalk_20160510_113713641.jpg" exif="{}" actualwidth="960" id="A_27436B435731498B24425F"/></p><p style="text-align: center;"><strong style="line-height: 1.6; font-size: 9pt;"><span style="font-size: 10pt;"><br></span></strong></p><p style="text-align: center;"><strong style="line-height: 1.6; font-size: 9pt;"><span style="font-size: 10pt;">예시도 가져왔어</span></strong></p><p style="text-align: center;"><strong style="line-height: 1.6; font-size: 9pt;"><span style="font-size: 10pt;">요렇게 그날 그날 기록해도 좋고</span></strong></p><p style="text-align: center;"><strong style="line-height: 1.6; font-size: 9pt;"><span style="font-size: 10pt;">미리 식단 계획을 짜놔도 되구</span></strong></p><p style="text-align: center;"><strong style="line-height: 1.6; font-size: 9pt;"><span style="font-size: 10pt;">여시들 맴~~~~</span></strong></p></div><div><br></div><div><p style="text-align: center;"><strong style="line-height: 1.6; font-size: 9pt;"><span style="font-size: 10pt;">난 이따 칼라로 다시 뽑을고얌</span></strong></p><p style="text-align: center;"><strong style="line-height: 1.6; font-size: 9pt;"></strong><strong style="line-height: 1.6; font-size: 9pt;"><span style="font-size: 10pt;">구럼 이만~~</span></strong></p></div><div style="text-align: center;"></div><div style="text-align: center;"><p><br></p><p><a href='javascript:fileFilterViewer("http://cfile256.uf.daum.net/attach/253E094357314A922E0194", "/cfile256/25/3E094357314A922E0194", "PLAN.xlsx", "grpid%3D1IHuH%26fldid%3DLxCT%26dataid%3D181215%26fileid%3D4%26regdt%3D20160510114357&url=http%3A%2F%2Fcfile256.uf.daum.net%2Fattach%2F253E094357314A922E0194")'><img src="https://t1.daumcdn.net/daumtop_deco/icon/icon.hanmail.net/editor/p_etc_s.gif" border="0" alt="첨부파일" class="vam"/> PLAN.xlsx</a><br></p><p><a href='javascript:fileFilterViewer("http://cfile264.uf.daum.net/attach/2138484357314A9C32A012", "/cfile264/21/38484357314A9C32A012", "PLAN.pdf", "grpid%3D1IHuH%26fldid%3DLxCT%26dataid%3D181215%26fileid%3D6%26regdt%3D20160510114357&url=http%3A%2F%2Fcfile264.uf.daum.net%2Fattach%2F2138484357314A9C32A012")'><img src="https://t1.daumcdn.net/daumtop_deco/icon/icon.hanmail.net/editor/p_etc_s.gif" border="0" alt="첨부파일" class="vam"/> PLAN.pdf</a></p><p><br></p><p><br></p><p><a href='javascript:fileFilterViewer("http://cfile253.uf.daum.net/attach/2144924357314A9329913D", "/cfile253/21/44924357314A9329913D", "PLAN2.xlsx", "grpid%3D1IHuH%26fldid%3DLxCT%26dataid%3D181215%26fileid%3D5%26regdt%3D20160510114357&url=http%3A%2F%2Fcfile253.uf.daum.net%2Fattach%2F2144924357314A9329913D")'><img src="https://t1.daumcdn.net/daumtop_deco/icon/icon.hanmail.net/editor/p_etc_s.gif" border="0" alt="첨부파일" class="vam"/> PLAN2.xlsx</a><br></p><p><a href='javascript:fileFilterViewer("http://cfile273.uf.daum.net/attach/2676F24357314A9D027986", "/cfile273/26/76F24357314A9D027986", "PLAN2.pdf", "grpid%3D1IHuH%26fldid%3DLxCT%26dataid%3D181215%26fileid%3D7%26regdt%3D20160510114357&url=http%3A%2F%2Fcfile273.uf.daum.net%2Fattach%2F2676F24357314A9D027986")'><img src="https://t1.daumcdn.net/daumtop_deco/icon/icon.hanmail.net/editor/p_etc_s.gif" border="0" alt="첨부파일" class="vam"/> PLAN2.pdf</a></p><p><br></p><p style="text-align: center;"><strong style="line-height: 1.6; font-size: 9pt;"><span style="font-size: 10pt;"><br></span></strong></p><p style="text-align: center;"><strong style="line-height: 1.6; font-size: 9pt;"></strong><strong style="line-height: 1.6; font-size: 9pt;"></strong></p>
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