코 안쪽 염증 코속 붓는 증상 생겼다면 살펴볼 것

<div class="figure-html" data-ke-type="html" data-source="<style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <body> <div class="container"> <object data="https://vvd.bz/j3a" type="video/mp4" class="mobile-only"></object> </div> </body> <div _ngcontent-ng-c989002767="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:34">코 안쪽 염증으로 코가 붓는다면? 꼭 확인해야 할 것들!</h2><p data-sourcepos="3:1-3:95">코 안쪽 염증으로 인해 코가 붓는 은 일상생활에 불편을 초래할 수 있습니다. 이러한 이 나타났다면, 아래와 같은 다양한 원인을 살펴보고 적절한 대처를 해야 합니다.</p><h3 data-sourcepos="5:1-5:19">코 안쪽 염증, 왜 생길까?</h3><ul data-sourcepos="6:1-13:0"> <li data-sourcepos="6:1-7:24"><strong>알레르기 비염:</strong> 꽃가루, 집먼지진드기 등 알레르겐에 노출되면 코 안쪽 점막이 붓고 염증이 생길 수 있습니다. <ul data-sourcepos="7:5-7:24"> <span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_7a6f07f26e77bea6&quot;,&quot;c_a25875e3b3acb426&quot;,null,&quot;rc_e6452c3be79a8fcd&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.hyumc.com/seoul/healthInfo/healthLife.do?action=view&amp;bbsId=healthLife&amp;nttSeq=11945"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="알레르기 비염 " src="https://encrypted-tbn2.gstatic.com/images?q=tbn:ANd9GcRV1kfu4alRHmUAtpsdU-A4hswvrwQcj0zWij_omPwggNZfewwjtZf65v4eIiId"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.hyumc.com/seoul/healthInfo/healthLife.do?action=view&amp;bbsId=healthLife&amp;nttSeq=11945" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_7a6f07f26e77bea6&quot;,&quot;c_a25875e3b3acb426&quot;,null,&quot;rc_e6452c3be79a8fcd&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn3.gstatic.com/-tbn?q=tbn:ANd9GcQZMYZUV0_jlFMHhUGQ7LDCMZHlkQXBM110A5PJ3C_zQvHR9nTdcxUgs7F_4RU7opBgqYfhaDnJ39041S7Q6Y7OwFAFkvXdMA"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.hyumc.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 알레르기 비염 </div></div></single-image></response-element></div></span> </ul> </li> <li data-sourcepos="8:1-9:20"><strong>축농증:</strong> 코 안쪽 공간에 염증이 생겨 고름이 차고 코가 막히는 입니다. <ul data-sourcepos="9:5-9:20"> <span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_7a6f07f26e77bea6&quot;,&quot;c_a25875e3b3acb426&quot;,null,&quot;rc_e6452c3be79a8fcd&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.gnghospital.co.kr/%EC%B6%95%EB%86%8D%EC%A6%9D/"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="축농증 " src="https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcRePznkQZ8SVRrP1Mb0FP7bzsFAfYWom-8M3jdYTjJok4-WCKQ85sTasnU_wPmf"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.gnghospital.co.kr/%EC%B6%95%EB%86%8D%EC%A6%9D/" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_7a6f07f26e77bea6&quot;,&quot;c_a25875e3b3acb426&quot;,null,&quot;rc_e6452c3be79a8fcd&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcTgZS6892Y797cnGeksDEAklZXgQgnYFXWOT9aIMm9cWlVzGm81dhndV4edWkf0kiH9m1YEkJo5EjAwOubITS9JxBl1G32OESEyijFng9AD"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.gnghospital.co.kr</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 축농증 </div></div></single-image></response-element></div></span> </ul> </li> <li data-sourcepos="10:1-10:59"><strong>비염:</strong> 찬 공기, 건조한 환경 등 다양한 자극에 의해 코 점막이 붓고 염증이 생길 수 있습니다.</li> <li data-sourcepos="11:1-11:47"><strong>코 안쪽 외상:</strong> 코를 다치거나 이물질이 들어가 염증이 발생할 수 있습니다.</li> <li data-sourcepos="12:1-13:0"><strong>감기:</strong> 감기에 걸리면 코 안쪽 점막이 붓고 염증이 생겨 코가 막히고 콧물이 나올 수 있습니다.</li> </ul><h3 data-sourcepos="14:1-14:25">코 안쪽 염증, 어떻게 관리해야 할까?</h3><ul data-sourcepos="15:1-21:0"> <li data-sourcepos="15:1-16:27"><strong>생리식염수로 코 세척:</strong> 코 안쪽을 깨끗하게 유지하여 염증을 완화시킬 수 있습니다. <ul data-sourcepos="16:5-16:27"> <span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_7a6f07f26e77bea6&quot;,&quot;c_a25875e3b3acb426&quot;,null,&quot;rc_e6452c3be79a8fcd&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.youtube.com/watch?v=OpAxCOjJ0Go"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="생리식염수 코 세척 " src="https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcQQiIHRfIJhOmAv6GbSkowAittWJzpBVLc5JsPXmqFDWYKJLvsXHcTEyJsLIQL8"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.youtube.com/watch?v=OpAxCOjJ0Go" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_7a6f07f26e77bea6&quot;,&quot;c_a25875e3b3acb426&quot;,null,&quot;rc_e6452c3be79a8fcd&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn0.gstatic.com/-tbn?q=tbn:ANd9GcSg-IUWG8CFYnlyzc2Hu641oPbwT1I4yvlIlgdH-i46sw1qkFzHEP3ZG4a1_MDcfCUfjA0ho3Du2a4FyApH4L1SPtX9i5fxHlQX"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.youtube.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 생리식염수 코 세척 </div></div></single-image></response-element></div></span> </ul> </li> <li data-sourcepos="17:1-17:62"><strong>충분한 휴식:</strong> 몸이 피곤하면 면역력이 떨어져 염증이 악화될 수 있으므로 충분히 휴식을 취해야 합니다.</li> <li data-sourcepos="18:1-18:57"><strong>따뜻한 물 섭취:</strong> 몸의 온도를 높여 혈액순환을 촉진하고 염증 완화에 도움을 줄 수 있습니다.</li> <li data-sourcepos="19:1-19:60"><strong>습도 조절:</strong> 건조한 환경은 코 점막을 자극하므로 가습기를 사용하여 습도를 유지하는 것이 좋습니다.</li> <li data-sourcepos="20:1-21:0"><strong>약물 :</strong> 의사의 진찰 후 필요에 따라 항히스타민제, 스테로이드 등의 약물을 복용할 수 있습니다.</li> </ul><h3 data-sourcepos="22:1-22:17">언제 병원에 가야 할까?</h3><ul data-sourcepos="23:1-27:0"> <li data-sourcepos="23:1-23:39">코 막힘, 콧물, 코막힘, 두통 등의 이 2주 이상 지속될 경우</li> <li data-sourcepos="24:1-24:24">열이 나거나 고름 같은 콧물이 나올 경우</li> <li data-sourcepos="25:1-25:19">얼굴이 붓거나 통증이 심할 경우</li> <li data-sourcepos="26:1-27:0">호흡이 어렵거나 숨이 가쁠 경우</li> </ul><h3 data-sourcepos="28:1-28:15">코 안쪽 염증 예방법</h3><ul data-sourcepos="29:1-33:0"> <li data-sourcepos="29:1-29:43"><strong>규칙적인 운동:</strong> 면역력을 높여 염증 예방에 도움을 줄 수 있습니다.</li> <li data-sourcepos="30:1-30:40"><strong>금연:</strong> 흡연은 코 점막을 자극하여 염증을 유발할 수 있습니다.</li> <li data-sourcepos="31:1-31:47"><strong>미세먼지 차단:</strong> 외출 시 마스크를 착용하여 미세먼지 노출을 줄여야 합니다.</li> <li data-sourcepos="32:1-33:0"><strong>손 씻기:</strong> 세균 감염을 예방하기 위해 자주 손을 씻어야 합니다.</li> </ul><p data-sourcepos="34:1-34:98"><strong>주의:</strong> 위에 제시된 정보는 일반적인 건강 정보이며, 개인의 에 따라 방법이 다를 수 있습니다. 한 진단과 를 위해 반드시 이비인후과 전문의와 상담하세요.</p><p data-sourcepos="36:1-36:292"><strong>Disclaimer:</strong> This information is intended for general knowledge and informational purposes only, and does not constitute medical advice. <span class="citation-0 citation-end-0 interactive-span-selected-v2">Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical conditio<source-footnote ng-version="0.0.0-PLACEHOLDER" _nghost-ng-c4217758085=""><sup _ngcontent-ng-c4217758085="" class="superscript visible highlight" data-turn-source-index="1"> 1 </sup></source-footnote></span>n.<sources-carousel-inline ng-version="0.0.0-PLACEHOLDER" _nghost-ng-c1520798607=""><span _ngcontent-ng-c1520798607="" hide-from-message-actions="" class="button-container 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specific topic, such as the difference between allergies and a cold, or how to choose a humidifier?</strong></p></div> "><div data-ke-class="article"><style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <xbody> <div class="container"> <object data="https://vvd.bz/j3a" type="video/mp4" class="mobile-only" allowNetworking='internal' allowScriptAccess='sameDomain'></object> </div> </xbody> <div _ngcontent-ng-c989002767="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:34">코 안쪽 염증으로 코가 붓는다면? 꼭 확인해야 할 것들!</h2><p data-sourcepos="3:1-3:95">코 안쪽 염증으로 인해 코가 붓는 은 일상생활에 불편을 초래할 수 있습니다. 이러한 이 나타났다면, 아래와 같은 다양한 원인을 살펴보고 적절한 대처를 해야 합니다.</p><h3 data-sourcepos="5:1-5:19">코 안쪽 염증, 왜 생길까?</h3><ul data-sourcepos="6:1-13:0"> <li data-sourcepos="6:1-7:24"><strong>알레르기 비염:</strong> 꽃가루, 집먼지진드기 등 알레르겐에 노출되면 코 안쪽 점막이 붓고 염증이 생길 수 있습니다. <ul data-sourcepos="7:5-7:24"> <span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_7a6f07f26e77bea6","c_a25875e3b3acb426",null,"rc_e6452c3be79a8fcd",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.hyumc.com/seoul/healthInfo/healthLife.do?action=view&bbsId=healthLife&nttSeq=11945"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="알레르기 비염 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcRV1kfu4alRHmUAtpsdU-A4hswvrwQcj0zWij_omPwggNZfewwjtZf65v4eIiId"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.hyumc.com/seoul/healthInfo/healthLife.do?action=view&bbsId=healthLife&nttSeq=11945" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_7a6f07f26e77bea6","c_a25875e3b3acb426",null,"rc_e6452c3be79a8fcd",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcQZMYZUV0_jlFMHhUGQ7LDCMZHlkQXBM110A5PJ3C_zQvHR9nTdcxUgs7F_4RU7opBgqYfhaDnJ39041S7Q6Y7OwFAFkvXdMA"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.hyumc.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 알레르기 비염 </div></div></single-image></response-element></div></span> </ul> </li> <li data-sourcepos="8:1-9:20"><strong>축농증:</strong> 코 안쪽 공간에 염증이 생겨 고름이 차고 코가 막히는 입니다. <ul data-sourcepos="9:5-9:20"> <span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_7a6f07f26e77bea6","c_a25875e3b3acb426",null,"rc_e6452c3be79a8fcd",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.gnghospital.co.kr/%EC%B6%95%EB%86%8D%EC%A6%9D/"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="축농증 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcRePznkQZ8SVRrP1Mb0FP7bzsFAfYWom-8M3jdYTjJok4-WCKQ85sTasnU_wPmf"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.gnghospital.co.kr/%EC%B6%95%EB%86%8D%EC%A6%9D/" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_7a6f07f26e77bea6","c_a25875e3b3acb426",null,"rc_e6452c3be79a8fcd",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcTgZS6892Y797cnGeksDEAklZXgQgnYFXWOT9aIMm9cWlVzGm81dhndV4edWkf0kiH9m1YEkJo5EjAwOubITS9JxBl1G32OESEyijFng9AD"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.gnghospital.co.kr</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 축농증 </div></div></single-image></response-element></div></span> </ul> </li> <li data-sourcepos="10:1-10:59"><strong>비염:</strong> 찬 공기, 건조한 환경 등 다양한 자극에 의해 코 점막이 붓고 염증이 생길 수 있습니다.</li> <li data-sourcepos="11:1-11:47"><strong>코 안쪽 외상:</strong> 코를 다치거나 이물질이 들어가 염증이 발생할 수 있습니다.</li> <li data-sourcepos="12:1-13:0"><strong>감기:</strong> 감기에 걸리면 코 안쪽 점막이 붓고 염증이 생겨 코가 막히고 콧물이 나올 수 있습니다.</li> </ul><h3 data-sourcepos="14:1-14:25">코 안쪽 염증, 어떻게 관리해야 할까?</h3><ul data-sourcepos="15:1-21:0"> <li data-sourcepos="15:1-16:27"><strong>생리식염수로 코 세척:</strong> 코 안쪽을 깨끗하게 유지하여 염증을 완화시킬 수 있습니다. <ul data-sourcepos="16:5-16:27"> <span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_7a6f07f26e77bea6","c_a25875e3b3acb426",null,"rc_e6452c3be79a8fcd",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.youtube.com/watch?v=OpAxCOjJ0Go"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="생리식염수 코 세척 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcQQiIHRfIJhOmAv6GbSkowAittWJzpBVLc5JsPXmqFDWYKJLvsXHcTEyJsLIQL8"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.youtube.com/watch?v=OpAxCOjJ0Go" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_7a6f07f26e77bea6","c_a25875e3b3acb426",null,"rc_e6452c3be79a8fcd",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcSg-IUWG8CFYnlyzc2Hu641oPbwT1I4yvlIlgdH-i46sw1qkFzHEP3ZG4a1_MDcfCUfjA0ho3Du2a4FyApH4L1SPtX9i5fxHlQX"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.youtube.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 생리식염수 코 세척 </div></div></single-image></response-element></div></span> </ul> </li> <li data-sourcepos="17:1-17:62"><strong>충분한 휴식:</strong> 몸이 피곤하면 면역력이 떨어져 염증이 악화될 수 있으므로 충분히 휴식을 취해야 합니다.</li> <li data-sourcepos="18:1-18:57"><strong>따뜻한 물 섭취:</strong> 몸의 온도를 높여 혈액순환을 촉진하고 염증 완화에 도움을 줄 수 있습니다.</li> <li data-sourcepos="19:1-19:60"><strong>습도 조절:</strong> 건조한 환경은 코 점막을 자극하므로 가습기를 사용하여 습도를 유지하는 것이 좋습니다.</li> <li data-sourcepos="20:1-21:0"><strong>약물 :</strong> 의사의 진찰 후 필요에 따라 항히스타민제, 스테로이드 등의 약물을 복용할 수 있습니다.</li> </ul><h3 data-sourcepos="22:1-22:17">언제 병원에 가야 할까?</h3><ul data-sourcepos="23:1-27:0"> <li data-sourcepos="23:1-23:39">코 막힘, 콧물, 코막힘, 두통 등의 이 2주 이상 지속될 경우</li> <li data-sourcepos="24:1-24:24">열이 나거나 고름 같은 콧물이 나올 경우</li> <li data-sourcepos="25:1-25:19">얼굴이 붓거나 통증이 심할 경우</li> <li data-sourcepos="26:1-27:0">호흡이 어렵거나 숨이 가쁠 경우</li> </ul><h3 data-sourcepos="28:1-28:15">코 안쪽 염증 예방법</h3><ul data-sourcepos="29:1-33:0"> <li data-sourcepos="29:1-29:43"><strong>규칙적인 운동:</strong> 면역력을 높여 염증 예방에 도움을 줄 수 있습니다.</li> <li data-sourcepos="30:1-30:40"><strong>금연:</strong> 흡연은 코 점막을 자극하여 염증을 유발할 수 있습니다.</li> <li data-sourcepos="31:1-31:47"><strong>미세먼지 차단:</strong> 외출 시 마스크를 착용하여 미세먼지 노출을 줄여야 합니다.</li> <li data-sourcepos="32:1-33:0"><strong>손 씻기:</strong> 세균 감염을 예방하기 위해 자주 손을 씻어야 합니다.</li> </ul><p data-sourcepos="34:1-34:98"><strong>주의:</strong> 위에 제시된 정보는 일반적인 건강 정보이며, 개인의 에 따라 방법이 다를 수 있습니다. 한 진단과 를 위해 반드시 이비인후과 전문의와 상담하세요.</p><p data-sourcepos="36:1-36:292"><strong>Disclaimer:</strong> This information is intended for general knowledge and informational purposes only, and does not constitute medical advice. <span class="citation-0 citation-end-0 interactive-span-selected-v2">Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical conditio<source-footnote ng-version="0.0.0-PLACEHOLDER" _nghost-ng-c4217758085=""><sup _ngcontent-ng-c4217758085="" class="superscript visible highlight" data-turn-source-index="1"> 1 </sup></source-footnote></span>n.<sources-carousel-inline 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class="mat-mdc-tooltip-trigger next-button mdc-fab mat-mdc-fab-base mdc-fab--mini mat-mdc-mini-fab ng-tns-c3783723062-4 mat-accent mat-mdc-button-base ng-star-inserted" mat-ripple-loader-uninitialized="" mat-ripple-loader-class-name="mat-mdc-button-ripple" aria-describedby="cdk-describedby-message-ng-1-8" cdk-describedby-host="ng-1" style="opacity: 0; visibility: hidden;"><span class="mat-mdc-button-persistent-ripple mdc-fab__ripple"></span><mat-icon _ngcontent-ng-c3783723062="" role="img" class="mat-icon notranslate google-symbols mat-ligature-font mat-icon-no-color" aria-hidden="true" data-mat-icon-type="font" data-mat-icon-name="chevron_right" fonticon="chevron_right"></mat-icon><span class="mdc-button__label"></span><span class="mat-focus-indicator"></span><span class="mat-mdc-button-touch-target"></span></button></div></sources-carousel></sources-carousel-inline></p><p data-sourcepos="38:1-38:140"><strong>Would you like more information on a specific topic, such as the difference 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