발효액 다이어트 오늘이 6일째에요.

<div>실천 일지를 잘 작성하면 다이어트(절식)를 꼭 성공할 수 있습니다. <div> ★ 효소 다이어트 절식 경연대회를  시작하며 각오 한 마디를 하신다면 ? 아침에 일어날때마다 몸이 너무나 무거웠어요.살도 살이지만 꼭 해독이 필요했답니다.  가)준비식 일지 <table width="700" class="txc-table" style="border: currentColor; font-family:; font-size: 9pt; border-collapse: collapse;" border="0" cellspacing="0" cellpadding="0"><tbody><tr><td style="border: 1px solid rgb(0, 0, 0); width: 20%; background-color: rgb(107, 153, 0);" rows="1" cols="1"> </td><td style="width: 20%; text-align: center; border-top-color: rgb(0, 0, 0); border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-top-width: 1px; border-right-width: 1px; border-bottom-width: 1px; border-top-style: solid; border-right-style: solid; border-bottom-style: solid; background-color: rgb(107, 153, 0);" rows="1" cols="1"> 식단</td><td style="width: 20%; text-align: center; border-top-color: rgb(0, 0, 0); border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-top-width: 1px; border-right-width: 1px; border-bottom-width: 1px; border-top-style: solid; border-right-style: solid; border-bottom-style: solid; background-color: rgb(107, 153, 0);" rows="1" cols="1">아침</td><td style="width: 20%; text-align: center; border-top-color: rgb(0, 0, 0); border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-top-width: 1px; border-right-width: 1px; border-bottom-width: 1px; border-top-style: solid; border-right-style: solid; border-bottom-style: solid; background-color: rgb(107, 153, 0);" rows="1" cols="1"> 점심</td><td style="width: 20%; text-align: center; border-top-color: rgb(0, 0, 0); border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-top-width: 1px; border-right-width: 1px; border-bottom-width: 1px; border-top-style: solid; border-right-style: solid; border-bottom-style: solid; background-color: rgb(107, 153, 0);" rows="1" cols="1"> 저녁</td></tr><tr><td style="width: 20%; text-align: center; border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-left-color: rgb(0, 0, 0); border-right-width: 1px; border-bottom-width: 1px; border-left-width: 1px; border-right-style: solid; border-bottom-style: solid; border-left-style: solid; background-color: rgb(228, 247, 186);" rows="1" cols="1"> 3월6일(단식3일전)</td><td style="width: 20%; text-align: center; border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid; background-color: rgb(228, 247, 186);" rows="1" cols="1"> 평소의3/4만큼식사</td><td style="width: 20%; text-align: center; border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid; background-color: rgb(228, 247, 186);" rows="1" cols="1">커피</td><td style="width: 20%; text-align: center; border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid; background-color: rgb(228, 247, 186);" rows="1" cols="1">일반식</td><td style="width: 20%; text-align: center; border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid; background-color: rgb(228, 247, 186);" rows="1" cols="1"> 일반식</td></tr><tr><td style="width: 20%; text-align: center; border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-left-color: rgb(0, 0, 0); border-right-width: 1px; border-bottom-width: 1px; border-left-width: 1px; border-right-style: solid; border-bottom-style: solid; border-left-style: solid; background-color: rgb(228, 247, 186);" rows="1" cols="1"> 3월7일(단식2일전)</td><td style="width: 20%; text-align: center; border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid; background-color: rgb(228, 247, 186);" rows="1" cols="1"> 아침 - 평소의 2/3 점심 - 평소의 2/3 저녁 - 평소의 1/3</td><td style="width: 20%; text-align: center; border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid; background-color: rgb(228, 247, 186);" rows="1" cols="1">   커피     </td><td style="width: 20%; text-align: center; border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid; background-color: rgb(228, 247, 186);" rows="1" cols="1">일반식 </td><td style="width: 20%; text-align: center; border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid; background-color: rgb(228, 247, 186);" rows="1" cols="1"> 일반식1/2+발효액</td></tr><tr><td style="width: 20%; text-align: center; border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-left-color: rgb(0, 0, 0); border-right-width: 1px; border-bottom-width: 1px; border-left-width: 1px; border-right-style: solid; border-bottom-style: solid; border-left-style: solid; background-color: rgb(228, 247, 186);" rows="1" cols="1"> 3월8일(단식1일전)</td><td style="width: 20%; border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid; background-color: rgb(228, 247, 186);" rows="1" cols="1"> 아침 - 야채,과일 점심 - 평소의 1/2 저녁 - 평소의 1/3</td><td style="width: 20%; text-align: center; border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid; background-color: rgb(228, 247, 186);" rows="1" cols="1"> 커피</td><td style="width: 20%; text-align: center; border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid; background-color: rgb(228, 247, 186);" rows="1" cols="1"> 일반식</td><td style="width: 20%; text-align: center; border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid; background-color: rgb(228, 247, 186);" rows="1" cols="1"> 발효액</td></tr></tbody></table>  첫날,둘째날 사진을 못찍었어요.세쨰날부터 아침에  찍은 사진인데 현재 몸무게 많이 줄었어요.59kg에서 시작했답니다.<img src="https://t1.daumcdn.net/cfile/cafe/273DEA47531E5EF633" class="txc-image" width="349" style="clear: none; float: none;" border="0" vspace="1" hspace="1" actualwidth="349" data-filename="0.jpg" exif="{}" id="A_273DEA47531E5EF6337133"/><img src="https://t1.daumcdn.net/cfile/cafe/256B9647531E5EF605" class="txc-image" width="349" style="clear: none; float: none;" border="0" vspace="1" hspace="1" actualwidth="349" data-filename="3.jpg" exif="{}" id="A_256B9647531E5EF6053AE3"/><img src="https://t1.daumcdn.net/cfile/cafe/23765F47531E5EF701" class="txc-image" width="349" style="clear: none; float: none;" border="0" vspace="1" hspace="1" actualwidth="349" data-filename="2.jpg" exif="{}" id="A_23765F47531E5EF7016FF2"/>   나)본단식 일지 <table width="700" class="txc-table" style="border: currentColor; font-family:; font-size: 9pt; border-collapse: collapse;" border="0" cellspacing="0" cellpadding="0"><tbody><tr><td style="border: 1px solid rgb(0, 0, 0); width: 78px;" rows="1" cols="1"> </td><td style="width: 78px; text-align: center; border-top-color: rgb(0, 0, 0); border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-top-width: 1px; border-right-width: 1px; border-bottom-width: 1px; border-top-style: solid; border-right-style: solid; border-bottom-style: solid; background-color: rgb(107, 153, 0);" rows="1" cols="1"> 식단</td><td style="width: 78px; text-align: center; border-top-color: rgb(0, 0, 0); border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-top-width: 1px; border-right-width: 1px; border-bottom-width: 1px; border-top-style: solid; border-right-style: solid; border-bottom-style: solid; background-color: rgb(79, 22, 65);" rows="1" cols="1"> 3월6일</td><td style="width: 78px; text-align: center; border-top-color: rgb(0, 0, 0); border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-top-width: 1px; border-right-width: 1px; border-bottom-width: 1px; border-top-style: solid; border-right-style: solid; border-bottom-style: solid; background-color: rgb(102, 0, 51);" rows="1" cols="1"> 3월7일</td><td style="width: 78px; text-align: center; border-top-color: rgb(0, 0, 0); border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-top-width: 1px; border-right-width: 1px; border-bottom-width: 1px; border-top-style: solid; border-right-style: solid; border-bottom-style: solid; background-color: rgb(153, 0, 76);" rows="1" cols="1"> 3월8일</td><td style="width: 78px; text-align: center; border-top-color: rgb(0, 0, 0); border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-top-width: 1px; border-right-width: 1px; border-bottom-width: 1px; border-top-style: solid; border-right-style: solid; border-bottom-style: solid; background-color: rgb(217, 65, 141);" rows="1" cols="1"> 3월9일</td><td style="width: 78px; text-align: center; border-top-color: rgb(0, 0, 0); border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-top-width: 1px; border-right-width: 1px; border-bottom-width: 1px; border-top-style: solid; border-right-style: solid; border-bottom-style: solid; background-color: rgb(242, 97, 170);" rows="1" cols="1"> 3월10일</td><td style="width: 78px; text-align: center; border-top-color: rgb(0, 0, 0); border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-top-width: 1px; border-right-width: 1px; border-bottom-width: 1px; border-top-style: solid; border-right-style: solid; border-bottom-style: solid; background-color: rgb(255, 178, 217);" rows="1" cols="1"> 3월11일</td><td style="width: 78px; text-align: center; border-top-color: rgb(0, 0, 0); border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-top-width: 1px; border-right-width: 1px; border-bottom-width: 1px; border-top-style: solid; border-right-style: solid; border-bottom-style: solid; background-color: rgb(255, 217, 236);" rows="1" cols="1"> 3월12일</td></tr><tr><td style="border-width: medium 1px 1px; border-style: none solid solid; border-color: currentColor rgb(0, 0, 0) rgb(0, 0, 0); width: 78px; text-align: left; background-color: rgb(206, 242, 121);" rowspan="5" rows="1" cols="1">     아침</td><td style="width: 78px; border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid; background-color: rgb(228, 247, 186);" rows="1" cols="1"> 생수 & 차</td><td style="width: 78px; border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid;" rows="1" cols="1">감잎차 </td><td style="width: 78px; border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid;" rows="1" cols="1"> 감잎차 </td><td style="width: 78px; border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid;" rows="1" cols="1"> 감잎차 </td><td style="width: 78px; border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid;" rows="1" cols="1"> 감잎차 </td><td style="width: 78px; border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid;" rows="1" cols="1"> 감잎차 </td><td style="width: 78px; border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid;" rows="1" cols="1"> 감잎차 </td><td style="width: 78px; border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid;" rows="1" cols="1"> </td></tr><tr><td style="width: 78px; border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid; background-color: rgb(228, 247, 186);" rows="1" cols="1">  발효액</td><td style="width: 78px; border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid;" rows="1" cols="1"> 매실발효액</td><td style="width: 78px; border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid;" rows="1" cols="1"> 매실발효액</td><td style="width: 78px; border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid;" rows="1" cols="1"> 매실발효액</td><td style="width: 78px; border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid;" rows="1" cols="1"> 매실발효액</td><td style="width: 78px; border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid;" rows="1" cols="1"> 매실발효액</td><td style="width: 78px; border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid;" rows="1" cols="1"> 매실발효액</td><td style="width: 78px; border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid;" rows="1" cols="1"> </td></tr><tr><td style="width: 78px; border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid; background-color: rgb(228, 247, 186);" rows="1" cols="1">  함초환</td><td style="width: 78px; border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid;" rows="1" cols="1">1스푼</td><td style="width: 78px; border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid;" rows="1" cols="1"> 1스푼</td><td style="width: 78px; border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid;" rows="1" cols="1"> 1스푼</td><td style="width: 78px; border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid;" rows="1" cols="1"> 1스푼</td><td style="width: 78px; border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid;" rows="1" cols="1"> 1스푼</td><td style="width: 78px; border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid;" rows="1" cols="1"> 1스푼</td><td style="width: 78px; border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid;" rows="1" cols="1"> </td></tr><tr><td style="width: 78px; border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid; background-color: rgb(228, 247, 186);" rows="1" cols="1">  발효액</td><td style="width: 78px; border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid;" rows="1" cols="1">산야초발효액</td><td style="width: 78px; border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid;" rows="1" cols="1"> 산야초발효액</td><td style="width: 78px; border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid;" rows="1" cols="1"> 산야초발효액</td><td style="width: 78px; border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid;" rows="1" cols="1"> 산야초발효액</td><td style="width: 78px; border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid;" rows="1" cols="1"> 산야초발효액</td><td style="width: 78px; border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid;" rows="1" cols="1"> 산야초발효액</td><td style="width: 78px; border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid;" rows="1" cols="1"> </td></tr><tr><td style="width: 78px; border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid; background-color: rgb(228, 247, 186);" rows="1" cols="1"> 체중변화</td><td style="width: 78px; border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid;" rows="1" cols="1"> 59.1kg</td><td style="width: 78px; border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid;" rows="1" cols="1"> 58.5</td><td style="width: 78px; border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid;" rows="1" cols="1"> 57.8</td><td style="width: 78px; border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid;" rows="1" cols="1"> 57.6</td><td style="width: 78px; border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid;" rows="1" cols="1"> 57.1</td><td style="width: 78px; border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid;" rows="1" cols="1"> </td><td style="width: 78px; border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid;" rows="1" cols="1"> </td></tr></tbody></table><table width="700" class="txc-table" style="border: currentColor; font-family:; font-size: 9pt; border-collapse: collapse;" border="0" cellspacing="0" cellpadding="0"><tbody><tr><td style="border: 1px solid rgb(0, 0, 0); width: 78px;" rows="1" cols="1"> </td><td style="width: 78px; text-align: center; border-top-color: rgb(0, 0, 0); border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-top-width: 1px; border-right-width: 1px; border-bottom-width: 1px; border-top-style: solid; border-right-style: solid; border-bottom-style: solid; background-color: rgb(228, 247, 186);" rows="1" cols="1"> 식단</td><td style="width: 78px; text-align: center; border-top-color: rgb(0, 0, 0); border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-top-width: 1px; border-right-width: 1px; border-bottom-width: 1px; border-top-style: solid; border-right-style: solid; border-bottom-style: solid; background-color: rgb(79, 22, 65);" rows="1" cols="1">  3월6일</td><td style="width: 78px; text-align: center; border-top-color: rgb(0, 0, 0); border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-top-width: 1px; border-right-width: 1px; border-bottom-width: 1px; border-top-style: solid; border-right-style: solid; border-bottom-style: solid; background-color: rgb(102, 0, 51);" rows="1" cols="1">3월7일</td><td style="width: 78px; text-align: center; border-top-color: rgb(0, 0, 0); border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-top-width: 1px; border-right-width: 1px; border-bottom-width: 1px; border-top-style: solid; border-right-style: solid; border-bottom-style: solid; background-color: rgb(153, 0, 76);" rows="1" cols="1"> 3월8일</td><td style="width: 78px; text-align: center; border-top-color: rgb(0, 0, 0); border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-top-width: 1px; border-right-width: 1px; border-bottom-width: 1px; border-top-style: solid; border-right-style: solid; border-bottom-style: solid; background-color: rgb(217, 65, 141);" rows="1" cols="1">3월9일</td><td style="width: 78px; text-align: center; border-top-color: rgb(0, 0, 0); border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-top-width: 1px; border-right-width: 1px; border-bottom-width: 1px; border-top-style: solid; border-right-style: solid; border-bottom-style: solid; background-color: rgb(242, 97, 170);" rows="1" cols="1"> 3월10일</td><td style="width: 78px; text-align: center; border-top-color: rgb(0, 0, 0); border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-top-width: 1px; border-right-width: 1px; border-bottom-width: 1px; border-top-style: solid; border-right-style: solid; border-bottom-style: solid; background-color: rgb(255, 178, 217);" rows="1" cols="1">3월11일</td><td style="width: 78px; text-align: center; border-top-color: rgb(0, 0, 0); border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-top-width: 1px; border-right-width: 1px; border-bottom-width: 1px; border-top-style: solid; border-right-style: solid; border-bottom-style: solid; background-color: rgb(255, 217, 236);" rows="1" cols="1">3월12일</td></tr><tr><td style="border-width: medium 1px 1px; border-style: none solid solid; border-color: currentColor rgb(0, 0, 0) rgb(0, 0, 0); width: 78px; background-color: rgb(206, 242, 121);" rowspan="5">     점심</td><td style="width: 78px; border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid; background-color: rgb(228, 247, 186);" rows="1" cols="1"> 생수 & 차</td><td style="width: 78px; border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid;" rows="1" cols="1"> 아메리카노</td><td style="width: 78px; border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid;" rows="1" cols="1">  아메리카노</td><td style="width: 78px; border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid;" rows="1" cols="1">  아메리카노</td><td style="width: 78px; border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid;" rows="1" cols="1">  아메리카노</td><td style="width: 78px; border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid;" rows="1" cols="1">  아메리카노</td><td style="width: 78px; border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid;" rows="1" cols="1">  </td><td style="width: 78px; border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid;" rows="1" cols="1"> </td></tr><tr><td style="width: 78px; border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid; background-color: rgb(228, 247, 186);" rows="1" cols="1">  발효액</td><td style="width: 78px; border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid;" rows="1" cols="1"> 산야초발효액</td><td style="width: 78px; border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid;" rows="1" cols="1"> 산야초발효액</td><td style="width: 78px; border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid;" rows="1" cols="1"> 산야초발효액</td><td style="width: 78px; border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid;" rows="1" cols="1"> 산야초발효액</td><td style="width: 78px; border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid;" rows="1" cols="1"> 산야초발효액</td><td style="width: 78px; border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid;" rows="1" cols="1"> </td><td style="width: 78px; border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid;" rows="1" cols="1"> </td></tr><tr><td style="width: 78px; border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid; background-color: rgb(228, 247, 186);" rows="1" cols="1">생수 & 차</td><td style="width: 78px; border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid;" rows="1" cols="1"> 녹차</td><td style="width: 78px; border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid;" rows="1" cols="1"> 녹차</td><td style="width: 78px; border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid;" rows="1" cols="1"> 녹차</td><td style="width: 78px; border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid;" rows="1" cols="1"> 녹차</td><td style="width: 78px; border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid;" rows="1" cols="1"> 녹차</td><td style="width: 78px; border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid;" rows="1" cols="1"> </td><td style="width: 78px; border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid;" rows="1" cols="1"> </td></tr><tr><td style="width: 78px; border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid; background-color: rgb(228, 247, 186);" rows="1" cols="1">  발효액</td><td style="width: 78px; border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid;" rows="1" cols="1">감귤발효액</td><td style="width: 78px; border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid;" rows="1" cols="1"> 감귤발효액</td><td style="width: 78px; border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid;" rows="1" cols="1"> 감귤발효액</td><td style="width: 78px; border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid;" rows="1" cols="1"> 감귤발효액</td><td style="width: 78px; border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid;" rows="1" cols="1"> 감귤발효액</td><td style="width: 78px; border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid;" rows="1" cols="1"> </td><td style="width: 78px; border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid;" rows="1" cols="1"> </td></tr><tr><td style="width: 78px; border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid; background-color: rgb(228, 247, 186);" rows="1" cols="1"> 체중변화</td><td style="width: 78px; border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid;" rows="1" cols="1"></td><td style="width: 78px; border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid;" rows="1" cols="1"> </td><td style="width: 78px; border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid;" rows="1" cols="1"> </td><td style="width: 78px; border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid;" rows="1" cols="1"> </td><td style="width: 78px; border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid;" rows="1" cols="1"> </td><td style="width: 78px; border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid;" rows="1" cols="1"> </td><td style="width: 78px; border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid;" rows="1" cols="1"> </td></tr></tbody></table><table width="700" class="txc-table" style="border: currentColor; font-family:; font-size: 9pt; border-collapse: collapse;" border="0" cellspacing="0" cellpadding="0"><tbody><tr><td style="border: 1px solid rgb(0, 0, 0); width: 78px;" rows="1" cols="1"> </td><td style="width: 78px; text-align: center; border-top-color: rgb(0, 0, 0); border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-top-width: 1px; border-right-width: 1px; border-bottom-width: 1px; border-top-style: solid; border-right-style: solid; border-bottom-style: solid; background-color: rgb(228, 247, 186);" rows="1" cols="1"> 식단</td><td style="width: 78px; text-align: center; border-top-color: rgb(0, 0, 0); border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-top-width: 1px; border-right-width: 1px; border-bottom-width: 1px; border-top-style: solid; border-right-style: solid; border-bottom-style: solid; background-color: rgb(79, 22, 65);" rows="1" cols="1">  3월6일</td><td style="width: 78px; text-align: center; border-top-color: rgb(0, 0, 0); border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-top-width: 1px; border-right-width: 1px; border-bottom-width: 1px; border-top-style: solid; border-right-style: solid; border-bottom-style: solid; background-color: rgb(102, 0, 51);" rows="1" cols="1">3월7일</td><td style="width: 78px; text-align: center; border-top-color: rgb(0, 0, 0); border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-top-width: 1px; border-right-width: 1px; border-bottom-width: 1px; border-top-style: solid; border-right-style: solid; border-bottom-style: solid; background-color: rgb(153, 0, 76);" rows="1" cols="1">3월8일</td><td style="width: 78px; text-align: center; border-top-color: rgb(0, 0, 0); border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-top-width: 1px; border-right-width: 1px; border-bottom-width: 1px; border-top-style: solid; border-right-style: solid; border-bottom-style: solid; background-color: rgb(217, 65, 141);" rows="1" cols="1">3월9일</td><td style="width: 78px; text-align: center; border-top-color: rgb(0, 0, 0); border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-top-width: 1px; border-right-width: 1px; border-bottom-width: 1px; border-top-style: solid; border-right-style: solid; border-bottom-style: solid; background-color: rgb(242, 97, 170);" rows="1" cols="1">3월10일</td><td style="width: 78px; text-align: center; border-top-color: rgb(0, 0, 0); border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-top-width: 1px; border-right-width: 1px; border-bottom-width: 1px; border-top-style: solid; border-right-style: solid; border-bottom-style: solid; background-color: rgb(255, 178, 217);" rows="1" cols="1">3월11일</td><td style="width: 78px; text-align: center; border-top-color: rgb(0, 0, 0); border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-top-width: 1px; border-right-width: 1px; border-bottom-width: 1px; border-top-style: solid; border-right-style: solid; border-bottom-style: solid; background-color: rgb(255, 217, 236);" rows="1" cols="1">3월12일</td></tr><tr><td style="border-width: medium 1px 1px; border-style: none solid solid; border-color: currentColor rgb(0, 0, 0) rgb(0, 0, 0); width: 78px; background-color: rgb(206, 242, 121);" rowspan="5">     저녁</td><td style="width: 78px; border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid; background-color: rgb(228, 247, 186);" rows="1" cols="1"> 생수 & 차</td><td style="width: 78px; border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid;" rows="1" cols="1"> 생수</td><td style="width: 78px; border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid;" rows="1" cols="1">  생수</td><td style="width: 78px; border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid;" rows="1" cols="1">  생수</td><td style="width: 78px; border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid;" rows="1" cols="1">  생수</td><td style="width: 78px; border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid;" rows="1" cols="1">  생수</td><td style="width: 78px; border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid;" rows="1" cols="1"> </td><td style="width: 78px; border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid;" rows="1" cols="1"> </td></tr><tr><td style="width: 78px; border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid; background-color: rgb(228, 247, 186);" rows="1" cols="1">함초환</td><td style="width: 78px; border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid;" rows="1" cols="1">1스푼</td><td style="width: 78px; border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid;" rows="1" cols="1"> -</td><td style="width: 78px; border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid;" rows="1" cols="1"> 1스푼</td><td style="width: 78px; border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid;" rows="1" cols="1"> 1스푼</td><td style="width: 78px; border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid;" rows="1" cols="1"> -</td><td style="width: 78px; border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid;" rows="1" cols="1"> </td><td style="width: 78px; border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid;" rows="1" cols="1"> </td></tr><tr><td style="width: 78px; border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid; background-color: rgb(228, 247, 186);" rows="1" cols="1">  발효액</td><td style="width: 78px; border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid;" rows="1" cols="1"> 매실발효액</td><td style="width: 78px; border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid;" rows="1" cols="1"> 산야초발효액</td><td style="width: 78px; border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid;" rows="1" cols="1"> -</td><td style="width: 78px; border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid;" rows="1" cols="1"> 산야초발효액</td><td style="width: 78px; border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid;" rows="1" cols="1"> 산야초발효액</td><td style="width: 78px; border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid;" rows="1" cols="1"> </td><td style="width: 78px; border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid;" rows="1" cols="1"> </td></tr><tr><td style="width: 78px; border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid; background-color: rgb(228, 247, 186);" rows="1" cols="1">  생수 & 차</td><td style="width: 78px; border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid;" rows="1" cols="1"> 작두콩깍지차</td><td style="width: 78px; border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid;" rows="1" cols="1"> 작두콩깍지차</td><td style="width: 78px; border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid;" rows="1" cols="1"> 작두콩깍지차</td><td style="width: 78px; border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid;" rows="1" cols="1"> 작두콩깍지차</td><td style="width: 78px; border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid;" rows="1" cols="1"> 작두콩깍지차</td><td style="width: 78px; border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid;" rows="1" cols="1"> </td><td style="width: 78px; border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid;" rows="1" cols="1"> </td></tr><tr><td style="width: 78px; border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid; background-color: rgb(228, 247, 186);" rows="1" cols="1"> 체중변화</td><td style="width: 78px; border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid;" rows="1" cols="1"></td><td style="width: 78px; border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid;" rows="1" cols="1"> </td><td style="width: 78px; border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid;" rows="1" cols="1"> </td><td style="width: 78px; border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid;" rows="1" cols="1"> </td><td style="width: 78px; border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid;" rows="1" cols="1"> </td><td style="width: 78px; border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid;" rows="1" cols="1"> </td><td style="width: 78px; border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid;" rows="1" cols="1"> </td></tr></tbody></table>다)보식기간 일지<table width="700" class="txc-table" style="border: currentColor; font-family:; font-size: 9pt; border-collapse: collapse;" border="0" cellspacing="0" cellpadding="0"><tbody><tr><td style="border: 1px solid rgb(0, 0, 0); width: 702px; text-align: center; background-color: rgb(255, 0, 127);" colspan="9" rows="1" cols="1">          효소 다이어트 정리식단 일지 (1주)</td></tr><tr><td style="width: 78px; text-align: center; border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-left-color: rgb(0, 0, 0); border-right-width: 1px; border-bottom-width: 1px; border-left-width: 1px; border-right-style: solid; border-bottom-style: solid; border-left-style: solid; background-color: rgb(255, 217, 236);" rows="1" cols="1"> </td><td style="width: 78px; text-align: center; border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid; background-color: rgb(232, 217, 255);" rows="1" cols="1"> 식단</td><td style="width: 78px; text-align: center; border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid; background-color: rgb(255, 217, 236);" rows="1" cols="1">3월13일</td><td style="width: 78px; text-align: center; border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid; background-color: rgb(255, 217, 236);" rows="1" cols="1">3월14일</td><td style="width: 78px; text-align: center; border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid; background-color: rgb(255, 217, 236);" rows="1" cols="1">3월15일</td><td style="width: 78px; text-align: center; border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid; background-color: rgb(255, 217, 236);" rows="1" cols="1">3월16일</td><td style="width: 78px; text-align: center; border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid; background-color: rgb(255, 217, 236);" rows="1" cols="1">3월17일</td><td style="width: 78px; text-align: center; border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid; background-color: rgb(255, 217, 236);" rows="1" cols="1">3월18일</td><td style="width: 78px; text-align: center; border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid; background-color: rgb(255, 217, 236);" rows="1" cols="1">3월19일</td></tr><tr><td style="width: 78px; text-align: center; border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-left-color: rgb(0, 0, 0); border-right-width: 1px; border-bottom-width: 1px; border-left-width: 1px; border-right-style: solid; border-bottom-style: solid; border-left-style: solid; background-color: rgb(255, 217, 236);" rows="1" cols="1"> 아침</td><td style="width: 78px; text-align: center; border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid; background-color: rgb(232, 217, 255);" rows="1" cols="1"> </td><td style="width: 78px; text-align: center; border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid;" rows="1" cols="1"> </td><td style="width: 78px; text-align: center; border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid;" rows="1" cols="1"> </td><td style="width: 78px; text-align: center; border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid;" rows="1" cols="1"> </td><td style="width: 78px; text-align: center; border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid;" rows="1" cols="1"> </td><td style="width: 78px; text-align: center; border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid;" rows="1" cols="1"> </td><td style="width: 78px; text-align: center; border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid;" rows="1" cols="1"> </td><td style="width: 78px; text-align: center; border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid;" rows="1" cols="1"> </td></tr><tr><td style="width: 78px; text-align: center; border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-left-color: rgb(0, 0, 0); border-right-width: 1px; border-bottom-width: 1px; border-left-width: 1px; border-right-style: solid; border-bottom-style: solid; border-left-style: solid; background-color: rgb(255, 217, 236);" rows="1" cols="1"> 점심</td><td style="width: 78px; text-align: center; border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid; background-color: rgb(232, 217, 255);" rows="1" cols="1"> </td><td style="width: 78px; text-align: center; border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid;" rows="1" cols="1"> </td><td style="width: 78px; text-align: center; border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid;" rows="1" cols="1"> </td><td style="width: 78px; text-align: center; border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid;" rows="1" cols="1"> </td><td style="width: 78px; text-align: center; border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid;" rows="1" cols="1"> </td><td style="width: 78px; text-align: center; border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid;" rows="1" cols="1"> </td><td style="width: 78px; text-align: center; border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid;" rows="1" cols="1"> </td><td style="width: 78px; text-align: center; border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid;" rows="1" cols="1"> </td></tr><tr><td style="width: 78px; text-align: center; border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-left-color: rgb(0, 0, 0); border-right-width: 1px; border-bottom-width: 1px; border-left-width: 1px; border-right-style: solid; border-bottom-style: solid; border-left-style: solid; background-color: rgb(255, 217, 236);" rows="1" cols="1"> 저녁</td><td style="width: 78px; text-align: center; border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid; background-color: rgb(232, 217, 255);" rows="1" cols="1"> </td><td style="width: 78px; text-align: center; border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid;" rows="1" cols="1"> </td><td style="width: 78px; text-align: center; border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid;" rows="1" cols="1"> </td><td style="width: 78px; text-align: center; border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid;" rows="1" cols="1"> </td><td style="width: 78px; text-align: center; border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid;" rows="1" cols="1"> </td><td style="width: 78px; text-align: center; border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid;" rows="1" cols="1"> </td><td style="width: 78px; text-align: center; border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid;" rows="1" cols="1"> </td><td style="width: 78px; text-align: center; border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid;" rows="1" cols="1"> </td></tr></tbody></table><table width="700" class="txc-table" style="border: currentColor; font-family:; font-size: 9pt; border-collapse: collapse;" border="0" cellspacing="0" cellpadding="0"><tbody><tr><td style="border: 1px solid rgb(0, 0, 0); width: 702px; text-align: center; background-color: rgb(255, 0, 127);" colspan="9" rows="1" cols="1">          효소 다이어트 정리식단 일지 (2주)</td></tr><tr><td style="width: 78px; text-align: center; border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-left-color: rgb(0, 0, 0); border-right-width: 1px; border-bottom-width: 1px; border-left-width: 1px; border-right-style: solid; border-bottom-style: solid; border-left-style: solid; background-color: rgb(255, 217, 236);" rows="1" cols="1"> </td><td style="width: 78px; text-align: center; border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid; background-color: rgb(232, 217, 255);" rows="1" cols="1"> 식단</td><td style="width: 78px; text-align: center; border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid; background-color: rgb(255, 217, 236);" rows="1" cols="1"> 3월13일</td><td style="width: 78px; text-align: center; border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid; background-color: rgb(255, 217, 236);" rows="1" cols="1">3월14일</td><td style="width: 78px; text-align: center; border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid; background-color: rgb(255, 217, 236);" rows="1" cols="1">3월15일</td><td style="width: 78px; text-align: center; border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid; background-color: rgb(255, 217, 236);" rows="1" cols="1">3월16일</td><td style="width: 78px; text-align: center; border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid; background-color: rgb(255, 217, 236);" rows="1" cols="1">3월17일</td><td style="width: 78px; text-align: center; border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid; background-color: rgb(255, 217, 236);" rows="1" cols="1"> 3월18일</td><td style="width: 78px; text-align: center; border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid; background-color: rgb(255, 217, 236);" rows="1" cols="1">3월19일</td></tr><tr><td style="width: 78px; text-align: center; border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-left-color: rgb(0, 0, 0); border-right-width: 1px; border-bottom-width: 1px; border-left-width: 1px; border-right-style: solid; border-bottom-style: solid; border-left-style: solid; background-color: rgb(255, 217, 236);" rows="1" cols="1"> 아침</td><td style="width: 78px; text-align: center; border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid; background-color: rgb(232, 217, 255);" rows="1" cols="1"> </td><td style="width: 78px; text-align: center; border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid;" rows="1" cols="1"> </td><td style="width: 78px; text-align: center; border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid;" rows="1" cols="1"> </td><td style="width: 78px; text-align: center; border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid;" rows="1" cols="1"> </td><td style="width: 78px; text-align: center; border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid;" rows="1" cols="1"> </td><td style="width: 78px; text-align: center; border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid;" rows="1" cols="1"> </td><td style="width: 78px; text-align: center; border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid;" rows="1" cols="1"> </td><td style="width: 78px; text-align: center; border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid;" rows="1" cols="1"> </td></tr><tr><td style="width: 78px; text-align: center; border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-left-color: rgb(0, 0, 0); border-right-width: 1px; border-bottom-width: 1px; border-left-width: 1px; border-right-style: solid; border-bottom-style: solid; border-left-style: solid; background-color: rgb(255, 217, 236);" rows="1" cols="1"> 점심</td><td style="width: 78px; text-align: center; border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid; background-color: rgb(232, 217, 255);" rows="1" cols="1"> </td><td style="width: 78px; text-align: center; border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid;" rows="1" cols="1"> </td><td style="width: 78px; text-align: center; border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid;" rows="1" cols="1"> </td><td style="width: 78px; text-align: center; border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid;" rows="1" cols="1"> </td><td style="width: 78px; text-align: center; border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid;" rows="1" cols="1"> </td><td style="width: 78px; text-align: center; border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid;" rows="1" cols="1"> </td><td style="width: 78px; text-align: center; border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid;" rows="1" cols="1"> </td><td style="width: 78px; text-align: center; border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid;" rows="1" cols="1"> </td></tr><tr><td style="width: 78px; text-align: center; border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-left-color: rgb(0, 0, 0); border-right-width: 1px; border-bottom-width: 1px; border-left-width: 1px; border-right-style: solid; border-bottom-style: solid; border-left-style: solid; background-color: rgb(255, 217, 236);" rows="1" cols="1"> 저녁</td><td style="width: 78px; text-align: center; border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid; background-color: rgb(232, 217, 255);" rows="1" cols="1"> </td><td style="width: 78px; text-align: center; border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid;" rows="1" cols="1"> </td><td style="width: 78px; text-align: center; border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid;" rows="1" cols="1"> </td><td style="width: 78px; text-align: center; border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid;" rows="1" cols="1"> </td><td style="width: 78px; text-align: center; border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid;" rows="1" cols="1"> </td><td style="width: 78px; text-align: center; border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid;" rows="1" cols="1"> </td><td style="width: 78px; text-align: center; border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid;" rows="1" cols="1"> </td><td style="width: 78px; text-align: center; border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid;" rows="1" cols="1"> </td></tr></tbody></table> ★ 효소 다이어트 절식 경연대회를  마치며 소감 한 마디를 하신다면 ? 다이어트 실천일지는 개인정보 보호를 위하여 익명으로 게시되는데 참가자분들께서는 한분도 빠짐없이  매일 매일 작성해주셔야 합니다. 작성해주신 절식일지는 앞으로 효소 다이어트를 하실분들을 위한 소중한 자료로 이용되어질것입니다. ★ 일지를 작성하실때 말머리는 꼭 [다이어트 시작]으로 설정해주시고 성공하신 후에는 꼭 [다이어트 성공]으로 바꾸어 주시길 바랍니다.* ^^* 효소다이어트 </div></div>