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<div _ngcontent-ng-c1476202065="" class="markdown markdown-main-panel response-optimization stronger" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:27">상추: 칼로리도 낮고 건강에도 좋은 채소!</h2><p data-sourcepos="3:1-3:19"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c4138327406="" class="ng-star-inserted"><div _ngcontent-ng-c4138327406="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c4138327406="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c4138327406="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c2337808022="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_df50ce6bae93dd8b&quot;,&quot;c_163e97d29b31a57f&quot;,null,&quot;rc_4d99f3af92bdb5d1&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://free3d.com/ko/3d-model/lettuce-leaves-6509.html"><span _ngcontent-ng-c2337808022="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c4138327406="" class="image loaded" alt="상추 잎 " src="https://encrypted-tbn2.gstatic.com/images?q=tbn:ANd9GcRgv0nSnYBgFf18U5gIX7B_jSa8_XbxnPoPucXWlWK2hEPwOmKXbMLnPkS9Dz6d"></span><span _ngcontent-ng-c2337808022="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c4138327406="" rel="noopener" class="source ng-star-inserted" s://free3d.com/ko/3d-model/lettuce-leaves-6509.html" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_df50ce6bae93dd8b&quot;,&quot;c_163e97d29b31a57f&quot;,null,&quot;rc_4d99f3af92bdb5d1&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c4138327406="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn3.gstatic.com/-tbn?q=tbn:ANd9GcSzoieuFU0FaozhRnWy-6rRylMRJ9l6zWU09fhuV0v_O6raUUG5HmVsSD66D7F1wIg8od-A7_e97ps0_BWFnYyaj0J3Eg"><!----><span _ngcontent-ng-c4138327406="" class="label ellipsis gmat-caption">free3d.com</span><span _ngcontent-ng-c4138327406="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c4138327406="" aria-hidden="true" class="caption ellipsis gmat-caption ng-star-inserted"> 상추 잎 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></span></p><p data-sourcepos="5:1-5:105">상추는 칼로리가 매우 낮아 다이어트 식단에 자주 등장하는 채소입니다. 쌈 채소로 많이 이용되는데, 고기와 함께 먹으면 느끼함을 잡아주고 식이섬유가 풍부해 포만감을 높여주는 효과가 있습니다.</p><h3 data-sourcepos="7:1-7:14">상추의 놀라운 효능</h3><ul data-sourcepos="9:1-14:0">
<li data-sourcepos="9:1-9:55"><strong>다이어트에 도움:</strong> 칼로리가 낮고 수분 함량이 높아 포만감을 주어 다이어트에 효과적입니다.</li>
<li data-sourcepos="10:1-10:56"><strong>변비 예방:</strong> 풍부한 식이섬유는 장 운동을 활발하게 하고 변비를 예방하는 데 도움을 줍니다.</li>
<li data-sourcepos="11:1-11:49"><strong>피부 건강:</strong> 비타민 A가 풍부하여 피부를 촉촉하게 유지하고 탄력을 높여줍니다.</li>
<li data-sourcepos="12:1-12:39"><strong>혈압 조절:</strong> 칼륨 성분이 혈압을 조절하는 데 도움을 줍니다.</li>
<li data-sourcepos="13:1-14:0"><strong>숙면:</strong> 상추에 함유된 락투카륨 성분은 신경을 안정시켜 숙면을 취하는 데 도움을 줍니다.</li>
</ul><p data-sourcepos="15:1-15:21"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c4138327406="" class="ng-star-inserted"><div _ngcontent-ng-c4138327406="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c4138327406="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c4138327406="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c2337808022="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_df50ce6bae93dd8b&quot;,&quot;c_163e97d29b31a57f&quot;,null,&quot;rc_4d99f3af92bdb5d1&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6941206"><span _ngcontent-ng-c2337808022="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c4138327406="" class="image loaded" alt="상추 샐러드 " src="https://encrypted-tbn2.gstatic.com/images?q=tbn:ANd9GcR5_d-C76oNpUuEC6469B2c6guupk2qq9Ctwi2mkmASScbXRO-mEg5NGTyMAXkR"></span><span _ngcontent-ng-c2337808022="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c4138327406="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6941206" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_df50ce6bae93dd8b&quot;,&quot;c_163e97d29b31a57f&quot;,null,&quot;rc_4d99f3af92bdb5d1&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c4138327406="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><!----><span _ngcontent-ng-c4138327406="" class="label ellipsis gmat-caption">.10000recipe.com</span><span _ngcontent-ng-c4138327406="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c4138327406="" aria-hidden="true" class="caption ellipsis gmat-caption ng-star-inserted"> 상추 샐러드 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></span></p><h3 data-sourcepos="17:1-17:18">상추를 활용한 다양한 요리</h3><p data-sourcepos="19:1-19:94">상추는 쌈 채소 외에도 다양한 요리에 활용할 수 있습니다. 샐러드, 샌드위치, 쌈밥 등 다양한 요리에 상추를 넣어 먹으면 더욱 건강하고 맛있는 식사를 즐길 수 있습니다.</p><p data-sourcepos="21:1-21:20"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c4138327406="" class="ng-star-inserted"><div _ngcontent-ng-c4138327406="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c4138327406="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c4138327406="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c2337808022="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_df50ce6bae93dd8b&quot;,&quot;c_163e97d29b31a57f&quot;,null,&quot;rc_4d99f3af92bdb5d1&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6878563"><span _ngcontent-ng-c2337808022="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c4138327406="" class="image loaded" alt="상추 쌈밥 " src="https://encrypted-tbn2.gstatic.com/images?q=tbn:ANd9GcRsrSlblgYJ3GO4gJZt-5WddXWFeWdftyPTxrU4KVylCSo6noW31Iaex2vddAvm"></span><span _ngcontent-ng-c2337808022="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c4138327406="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6878563" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_df50ce6bae93dd8b&quot;,&quot;c_163e97d29b31a57f&quot;,null,&quot;rc_4d99f3af92bdb5d1&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c4138327406="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><!----><span _ngcontent-ng-c4138327406="" class="label ellipsis gmat-caption">.10000recipe.com</span><span _ngcontent-ng-c4138327406="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c4138327406="" aria-hidden="true" class="caption ellipsis gmat-caption ng-star-inserted"> 상추 쌈밥 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></span></p><h3 data-sourcepos="23:1-23:12">상추 고르는 법</h3><ul data-sourcepos="25:1-28:0">
<li data-sourcepos="25:1-25:18">잎이 싱싱하고 윤기가 나는 것</li>
<li data-sourcepos="26:1-26:18">잎이 깨끗하고 흠집이 없는 것</li>
<li data-sourcepos="27:1-28:0">줄기가 싱싱하고 단단한 것</li>
</ul><h3 data-sourcepos="29:1-29:10">상추 보관법</h3><ul data-sourcepos="31:1-33:0">
<li data-sourcepos="31:1-31:21">신문지나 키친타올에 싸서 냉장 보관</li>
<li data-sourcepos="32:1-33:0">밀폐용기에 물을 살짝 뿌려 보관</li>
</ul><p data-sourcepos="34:1-34:22"><strong>상추, 건강을 위한 현명한 선택!</strong></p><p data-sourcepos="36:1-36:89">상추는 칼로리가 낮고 다양한 영양소를 함유하고 있어 건강을 위해 꾸준히 섭취하면 좋은 채소입니다. 오늘 저녁 식탁에 상추를 더해 건강한 식습관을 만들어 보세요!</p></div>
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<div _ngcontent-ng-c1476202065="" class="markdown markdown-main-panel response-optimization stronger" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:27">상추: 칼로리도 낮고 건강에도 좋은 채소!</h2><p data-sourcepos="3:1-3:19"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c4138327406="" class="ng-star-inserted"><div _ngcontent-ng-c4138327406="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c4138327406="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c4138327406="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c2337808022="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_df50ce6bae93dd8b","c_163e97d29b31a57f",null,"rc_4d99f3af92bdb5d1",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://free3d.com/ko/3d-model/lettuce-leaves-6509.html"><span _ngcontent-ng-c2337808022="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c4138327406="" class="image loaded" alt="상추 잎 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcRgv0nSnYBgFf18U5gIX7B_jSa8_XbxnPoPucXWlWK2hEPwOmKXbMLnPkS9Dz6d"></span><span _ngcontent-ng-c2337808022="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c4138327406="" rel="noopener" class="source ng-star-inserted" s://free3d.com/ko/3d-model/lettuce-leaves-6509.html" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_df50ce6bae93dd8b","c_163e97d29b31a57f",null,"rc_4d99f3af92bdb5d1",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c4138327406="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcSzoieuFU0FaozhRnWy-6rRylMRJ9l6zWU09fhuV0v_O6raUUG5HmVsSD66D7F1wIg8od-A7_e97ps0_BWFnYyaj0J3Eg"><!----><span _ngcontent-ng-c4138327406="" class="label ellipsis gmat-caption">free3d.com</span><span _ngcontent-ng-c4138327406="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c4138327406="" aria-hidden="true" class="caption ellipsis gmat-caption ng-star-inserted"> 상추 잎 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></span></p><p data-sourcepos="5:1-5:105">상추는 칼로리가 매우 낮아 다이어트 식단에 자주 등장하는 채소입니다. 쌈 채소로 많이 이용되는데, 고기와 함께 먹으면 느끼함을 잡아주고 식이섬유가 풍부해 포만감을 높여주는 효과가 있습니다.</p><h3 data-sourcepos="7:1-7:14">상추의 놀라운 효능</h3><ul data-sourcepos="9:1-14:0">
<li data-sourcepos="9:1-9:55"><strong>다이어트에 도움:</strong> 칼로리가 낮고 수분 함량이 높아 포만감을 주어 다이어트에 효과적입니다.</li>
<li data-sourcepos="10:1-10:56"><strong>변비 예방:</strong> 풍부한 식이섬유는 장 운동을 활발하게 하고 변비를 예방하는 데 도움을 줍니다.</li>
<li data-sourcepos="11:1-11:49"><strong>피부 건강:</strong> 비타민 A가 풍부하여 피부를 촉촉하게 유지하고 탄력을 높여줍니다.</li>
<li data-sourcepos="12:1-12:39"><strong>혈압 조절:</strong> 칼륨 성분이 혈압을 조절하는 데 도움을 줍니다.</li>
<li data-sourcepos="13:1-14:0"><strong>숙면:</strong> 상추에 함유된 락투카륨 성분은 신경을 안정시켜 숙면을 취하는 데 도움을 줍니다.</li>
</ul><p data-sourcepos="15:1-15:21"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c4138327406="" class="ng-star-inserted"><div _ngcontent-ng-c4138327406="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c4138327406="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c4138327406="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c2337808022="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_df50ce6bae93dd8b","c_163e97d29b31a57f",null,"rc_4d99f3af92bdb5d1",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6941206"><span _ngcontent-ng-c2337808022="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c4138327406="" class="image loaded" alt="상추 샐러드 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcR5_d-C76oNpUuEC6469B2c6guupk2qq9Ctwi2mkmASScbXRO-mEg5NGTyMAXkR"></span><span _ngcontent-ng-c2337808022="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c4138327406="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6941206" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_df50ce6bae93dd8b","c_163e97d29b31a57f",null,"rc_4d99f3af92bdb5d1",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c4138327406="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><!----><span _ngcontent-ng-c4138327406="" class="label ellipsis gmat-caption">.10000recipe.com</span><span _ngcontent-ng-c4138327406="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c4138327406="" aria-hidden="true" class="caption ellipsis gmat-caption ng-star-inserted"> 상추 샐러드 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></span></p><h3 data-sourcepos="17:1-17:18">상추를 활용한 다양한 요리</h3><p data-sourcepos="19:1-19:94">상추는 쌈 채소 외에도 다양한 요리에 활용할 수 있습니다. 샐러드, 샌드위치, 쌈밥 등 다양한 요리에 상추를 넣어 먹으면 더욱 건강하고 맛있는 식사를 즐길 수 있습니다.</p><p data-sourcepos="21:1-21:20"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c4138327406="" class="ng-star-inserted"><div _ngcontent-ng-c4138327406="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c4138327406="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c4138327406="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c2337808022="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_df50ce6bae93dd8b","c_163e97d29b31a57f",null,"rc_4d99f3af92bdb5d1",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6878563"><span _ngcontent-ng-c2337808022="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c4138327406="" class="image loaded" alt="상추 쌈밥 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcRsrSlblgYJ3GO4gJZt-5WddXWFeWdftyPTxrU4KVylCSo6noW31Iaex2vddAvm"></span><span _ngcontent-ng-c2337808022="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c4138327406="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6878563" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_df50ce6bae93dd8b","c_163e97d29b31a57f",null,"rc_4d99f3af92bdb5d1",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c4138327406="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><!----><span _ngcontent-ng-c4138327406="" class="label ellipsis gmat-caption">.10000recipe.com</span><span _ngcontent-ng-c4138327406="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c4138327406="" aria-hidden="true" class="caption ellipsis gmat-caption ng-star-inserted"> 상추 쌈밥 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></span></p><h3 data-sourcepos="23:1-23:12">상추 고르는 법</h3><ul data-sourcepos="25:1-28:0">
<li data-sourcepos="25:1-25:18">잎이 싱싱하고 윤기가 나는 것</li>
<li data-sourcepos="26:1-26:18">잎이 깨끗하고 흠집이 없는 것</li>
<li data-sourcepos="27:1-28:0">줄기가 싱싱하고 단단한 것</li>
</ul><h3 data-sourcepos="29:1-29:10">상추 보관법</h3><ul data-sourcepos="31:1-33:0">
<li data-sourcepos="31:1-31:21">신문지나 키친타올에 싸서 냉장 보관</li>
<li data-sourcepos="32:1-33:0">밀폐용기에 물을 살짝 뿌려 보관</li>
</ul><p data-sourcepos="34:1-34:22"><strong>상추, 건강을 위한 현명한 선택!</strong></p><p data-sourcepos="36:1-36:89">상추는 칼로리가 낮고 다양한 영양소를 함유하고 있어 건강을 위해 꾸준히 섭취하면 좋은 채소입니다. 오늘 저녁 식탁에 상추를 더해 건강한 식습관을 만들어 보세요!</p></div>
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24.11.30 01:31
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