<![CDATA[
<p style="text-align: center; color: rgb(70, 70, 70); line-height: 19px; font-family: Dotum;"><img width="740" height="1110" id="tx_entry_3768" style="width: 633px; height: 1019px; clear: none; float: none;" src="https://t1.daumcdn.net/cfile/blog/265D4E49530E8B0431" border="0" vspace="1" hspace="1" actualwidth="740" exif="{}" cl-ass="txc-image" id="A_265D4E49530E8B043100C3"/></p><p style="text-align: center; color: rgb(70, 70, 70); line-height: 19px; font-family: Dotum;"><br></p><p style="color: rgb(0, 0, 0); font-family: 돋움, Dotum, Helvetica, sans-serif;"><br style="margin: 0px; padding: 0px;"><br style="margin: 0px; padding: 0px;"><b><span style="font-family: Gulim,굴림,AppleGothic,sans-serif; font-size: 11pt;">[고춧가루 두부조림 레시피]</span></b></p><p style="color: rgb(0, 0, 0); font-family: 돋움, Dotum, Helvetica, sans-serif;"><br style="margin: 0px; padding: 0px;"><br style="margin: 0px; padding: 0px;"><span style="font-family: Gulim,굴림,AppleGothic,sans-serif; font-size: 11pt;">재료: 두부 1모, 양파 1/2개, 다시마물 1컵</span></p><p style="color: rgb(0, 0, 0); font-family: 돋움, Dotum, Helvetica, sans-serif;"><br style="margin: 0px; padding: 0px;"></p><p style="color: rgb(0, 0, 0); font-family: 돋움, Dotum, Helvetica, sans-serif;"><span style="font-family: Gulim,굴림,AppleGothic,sans-serif; font-size: 11pt;">양념: 고춧가루 2큰술, 간장 2큰술, 다진 마늘 1큰술, 통깨 1작은술, 설탕 1/2작은술, 소금 1/2작은술</span><br style="margin: 0px; padding: 0px;"></p><p style="color: rgb(70, 70, 70); line-height: 19px; font-family: Dotum;"><br></p><p style="text-align: center; color: rgb(70, 70, 70); line-height: 19px; font-family: Dotum;"><img width="740" height="494" id="tx_entry_5317" style="width: 628px; height: 392px; clear: none; float: none;" src="https://t1.daumcdn.net/cfile/blog/276D0349530E8B040C" border="0" vspace="1" hspace="1" actualwidth="740" exif="{}" cl-ass="txc-image" id="A_276D0349530E8B040C0B57"/></p><p style="text-align: center; color: rgb(70, 70, 70); line-height: 19px; font-family: Dotum;"><br></p><p style="color: rgb(0, 0, 0); font-family: 돋움, Dotum, Helvetica, sans-serif;"><br style="margin: 0px; padding: 0px;"><span style="font-family: Gulim,굴림,AppleGothic,sans-serif; font-size: 11pt;">1. 냄비에 두부를 넣어주세요.</span></p><p style="color: rgb(0, 0, 0); font-family: 돋움, Dotum, Helvetica, sans-serif;"><br style="margin: 0px; padding: 0px;"></p><p style="color: rgb(0, 0, 0); font-family: 돋움, Dotum, Helvetica, sans-serif;"><span style="font-family: Gulim,굴림,AppleGothic,sans-serif; font-size: 11pt;">2. 양념을 반 정도 부어줍니다.</span></p><p style="color: rgb(0, 0, 0); font-family: 돋움, Dotum, Helvetica, sans-serif;"><br style="margin: 0px; padding: 0px;"></p><p style="color: rgb(0, 0, 0); font-family: 돋움, Dotum, Helvetica, sans-serif;"><span style="font-family: Gulim,굴림,AppleGothic,sans-serif; font-size: 11pt;">3. 양파를 채 썰어 넣고 나머지 양념을 붓습니다.</span></p><p style="color: rgb(0, 0, 0); font-family: 돋움, Dotum, Helvetica, sans-serif;"><br style="margin: 0px; padding: 0px;"></p><p style="color: rgb(0, 0, 0); font-family: 돋움, Dotum, Helvetica, sans-serif;"><span style="font-family: Gulim,굴림,AppleGothic,sans-serif; font-size: 11pt;">4. 물을 붓고 뚜껑 닫아 20~30분 정도 중불에서 조리다 마지막에 뚜껑 열고 센불에서 물기를 어느 정도 날려줍니다.</span></p><p style="color: rgb(0, 0, 0); font-family: 돋움, Dotum, Helvetica, sans-serif;"><br style="margin: 0px; padding: 0px;"></p><p style="color: rgb(70, 70, 70); line-height: 19px; font-family: Dotum;"><br></p><p style="text-align: center; color: rgb(70, 70, 70); line-height: 19px; font-family: Dotum;"><img width="740" height="1110" id="tx_entry_8375" style="width: 629px; height: 1004px; clear: none; float: none;" src="https://t1.daumcdn.net/cfile/blog/2366E749530E8B052F" border="0" vspace="1" hspace="1" actualwidth="740" exif="{}" cl-ass="txc-image" id="A_2366E749530E8B052F3232"/></p><p style="text-align: center; color: rgb(70, 70, 70); line-height: 19px; font-family: Dotum;"><br></p><p style="color: rgb(0, 0, 0); font-family: 돋움, Dotum, Helvetica, sans-serif;"><br style="margin: 0px; padding: 0px; clear: both;"><br style="margin: 0px; padding: 0px;"></p><p style="color: rgb(0, 0, 0); font-family: 돋움, Dotum, Helvetica, sans-serif;"><span style="font-family: Gulim,굴림,AppleGothic,sans-serif; font-size: 11pt;">Tip. 대파나 생강 등을 넣어주어도 좋습니다.</span></p><p style="color: rgb(0, 0, 0); font-family: 돋움, Dotum, Helvetica, sans-serif;"><br style="margin: 0px; padding: 0px;"></p><p style="color: rgb(0, 0, 0); font-family: 돋움, Dotum, Helvetica, sans-serif;"><span style="font-family: Gulim,굴림,AppleGothic,sans-serif; font-size: 11pt;">Tip. 깔끔하게 만들고 싶으면 고춧가루를 빼고 마늘 대신 생강을 넣습니다.</span></p><p style="color: rgb(0, 0, 0); font-family: 돋움, Dotum, Helvetica, sans-serif;"><br style="margin: 0px; padding: 0px;"></p><p style="color: rgb(70, 70, 70); line-height: 19px; font-family: Dotum;"><br></p><p style="text-align: center; color: rgb(70, 70, 70); line-height: 19px; font-family: Dotum;"><img width="740" height="1047" id="tx_entry_9530" style="width: 625px; height: 896px; clear: none; float: none;" src="https://t1.daumcdn.net/cfile/blog/252D4A49530E8B051F" border="0" vspace="1" hspace="1" actualwidth="740" exif="{}" cl-ass="txc-image" id="A_252D4A49530E8B051F0B8F"/></p><p style="text-align: center; color: rgb(70, 70, 70); line-height: 19px; font-family: Dotum;"><br></p><p style="color: rgb(0, 0, 0); font-family: 돋움, Dotum, Helvetica, sans-serif;"><br style="margin: 0px; padding: 0px;"><span style="font-family: Gulim,굴림,AppleGothic,sans-serif; font-size: 11pt;">따뜻 할 때 먹어도 좋지만 차게 한 후</span></p><p style="color: rgb(0, 0, 0); font-family: 돋움, Dotum, Helvetica, sans-serif;"><span style="font-family: Gulim,굴림,AppleGothic,sans-serif; font-size: 11pt;">따끈한 밥 위에 올려 먹어도 무척 맛이 좋습니다.</span></p><p style="color: rgb(0, 0, 0); font-family: 돋움, Dotum, Helvetica, sans-serif;"><br style="margin: 0px; padding: 0px;"><br style="margin: 0px; padding: 0px; clear: both;"></p><p style="color: rgb(70, 70, 70); line-height: 19px; font-family: Dotum;"><br></p><p style="text-align: center; color: rgb(70, 70, 70); line-height: 19px; font-family: Dotum;"><img width="740" height="1109" title="더블클릭을 하시면 이미지를 수정할 수 있습니다" id="tx_entry_2925" style="width: 633px; height: 1001px; clear: none; float: none;" src="https://t1.daumcdn.net/cfile/blog/24513849530E8B0632" border="0" vspace="1" hspace="1" actualwidth="740" exif="{}" cl-ass="txc-image" id="A_24513849530E8B063217B3"/></p><p style="text-align: center; color: rgb(70, 70, 70); line-height: 19px; font-family: Dotum;"><br></p><p style="text-align: center; color: rgb(70, 70, 70); line-height: 19px; font-family: Dotum;"><br></p><p style="color: rgb(0, 0, 0); font-family: 돋움, Dotum, Helvetica, sans-serif;"><b><span style="font-family: Gulim,굴림,AppleGothic,sans-serif; font-size: 11pt;"><br></span></b></p><p style="color: rgb(0, 0, 0); font-family: 돋움, Dotum, Helvetica, sans-serif;"><span style="line-height: 1.5; font-family: Gulim,굴림,AppleGothic,sans-serif; font-size: 11pt;">냄비에 두부 - 양념장 반 - 양파 - 양념장 반 - 다시마물 순으로 붓고 푹 조립니다.</span></p><p style="color: rgb(0, 0, 0); font-family: 돋움, Dotum, Helvetica, sans-serif;"><span style="line-height: 1.5; font-family: Gulim,굴림,AppleGothic,sans-serif; font-size: 11pt;"><br></span></p><p style="color: rgb(0, 0, 0); font-family: 돋움, Dotum, Helvetica, sans-serif;"><span style="line-height: 1.5; font-family: Gulim,굴림,AppleGothic,sans-serif; font-size: 11pt;"><br></span></p><p style="color: rgb(0, 0, 0); font-family: 돋움, Dotum, Helvetica, sans-serif;"><br></p><span style="line-height: 1.5; font-family: Gulim,굴림,AppleGothic,sans-serif; font-size: 11pt;"><p style="color: rgb(0, 0, 0); font-family: 돋움, Dotum, Helvetica, sans-serif;"><br></p><p style="color: rgb(70, 70, 70); line-height: 19px; font-family: Dotum;"><br></p><p style="text-align: center; color: rgb(70, 70, 70); line-height: 19px; font-family: Dotum;"><img width="740" height="1110" id="tx_entry_647" style="width: 632px; height: 941px; clear: none; float: none;" src="https://t1.daumcdn.net/cfile/blog/256B104D530D4BB512" border="0" vspace="1" hspace="1" actualwidth="740" exif="{}" cl-ass="txc-image" id="A_256B104D530D4BB5128368"/></p><p style="text-align: center; color: rgb(70, 70, 70); line-height: 19px; font-family: Dotum;"><br></p><div style="color: rgb(70, 70, 70); line-height: 1.5; font-family: Dotum;"><br><b><span style="font-family: Gulim,굴림,AppleGothic,sans-serif; font-size: 11pt;">[애호박 홍합 볶음 레시피]</span></b></div><p style="color: rgb(70, 70, 70); line-height: 1.5; font-family: Dotum;"><span style="font-family: Gulim,굴림,AppleGothic,sans-serif; font-size: 11pt;"> </span></p><p style="color: rgb(70, 70, 70); line-height: 1.5; font-family: Dotum;"><span style="font-family: Gulim,굴림,AppleGothic,sans-serif; font-size: 11pt;"> </span></p><p style="color: rgb(70, 70, 70); line-height: 1.5; font-family: Dotum;"><span style="font-family: Gulim,굴림,AppleGothic,sans-serif; font-size: 11pt;">재료: 식용유 1큰술, 마늘 1쪽, 애호박 1/2개, 홍합(혹은 건홍합) 10마리, 물 1/2컵, 다시마 작은 것 1장, 소금 약간</span></p><div style="color: rgb(70, 70, 70); line-height: 1.5; font-family: Dotum;"><br style="text-align: justify; color: rgb(99, 99, 99); font-family: 돋움;"><br style="text-align: justify; color: rgb(99, 99, 99); clear: both; font-family: 돋움;"></div><p style="color: rgb(70, 70, 70); line-height: 19px; font-family: Dotum;"><br></p><p style="text-align: center; color: rgb(70, 70, 70); line-height: 19px; font-family: Dotum;"><img width="740" height="494" id="tx_entry_7822" style="width: 638px; height: 438px; clear: none; float: none;" src="https://t1.daumcdn.net/cfile/blog/25547C4D530D4BB61C" border="0" vspace="1" hspace="1" actualwidth="740" exif="{}" cl-ass="txc-image" id="A_25547C4D530D4BB61C0C8B"/></p><p style="text-align: center; color: rgb(70, 70, 70); line-height: 19px; font-family: Dotum;"><br></p><div style="text-align: justify; color: rgb(99, 99, 99);"><br><span style="font-family: Gulim,굴림,AppleGothic,sans-serif; font-size: 11pt;">1. 식용유 두른 팬에 마늘을 볶아 주세요.</span></div><p style="text-align: justify; color: rgb(99, 99, 99);"><span style="font-family: Gulim,굴림,AppleGothic,sans-serif; font-size: 11pt;"> </span></p><p style="text-align: justify; color: rgb(99, 99, 99);"><span style="font-family: Gulim,굴림,AppleGothic,sans-serif; font-size: 11pt;">2. 애호박도 넣고 소금 뿌려가며 달달 볶습니다.</span></p><p style="text-align: justify; color: rgb(99, 99, 99);"><span style="font-family: Gulim,굴림,AppleGothic,sans-serif; font-size: 11pt;"> </span></p><p style="text-align: justify; color: rgb(99, 99, 99);"><span style="font-family: Gulim,굴림,AppleGothic,sans-serif; font-size: 11pt;">3. 홍합을 손질해 넣고(건홍합은 살짝 불려 넣습니다.) 볶아 주세요.</span></p><p style="text-align: justify; color: rgb(99, 99, 99);"><span style="font-family: Gulim,굴림,AppleGothic,sans-serif; font-size: 11pt;"> </span></p><p style="text-align: justify; color: rgb(99, 99, 99);"><span style="font-family: Gulim,굴림,AppleGothic,sans-serif; font-size: 11pt;">4. 물을 붓고 다시마를 넣어서 자작하게 애호박이 부드러워지고 홍합에서 육수가 나오도록 끓입니다.</span></p><p style="text-align: center; color: rgb(70, 70, 70); line-height: 19px; font-family: Dotum;"></p><div style="text-align: justify; color: rgb(99, 99, 99);"></div><p style="text-align: justify; color: rgb(99, 99, 99);"><span style="font-family: Gulim,굴림,AppleGothic,sans-serif; font-size: 11pt;"> (다시마는 끓으면 건져냅니다.)</span></p><p style="color: rgb(70, 70, 70); line-height: 19px; font-family: Dotum;"><br></p><p style="text-align: center; color: rgb(70, 70, 70); line-height: 19px; font-family: Dotum;"><img width="740" height="1110" id="tx_entry_5109" style="width: 636px; height: 1011px; clear: none; float: none;" src="https://t1.daumcdn.net/cfile/blog/2144BC4D530D4BB624" border="0" vspace="1" hspace="1" actualwidth="740" exif="{}" cl-ass="txc-image" id="A_2144BC4D530D4BB624310B"/></p><p style="text-align: center; color: rgb(70, 70, 70); line-height: 19px; font-family: Dotum;"><br></p><div style="color: rgb(70, 70, 70); line-height: 1.5; font-family: Dotum;"><br><span style="font-family: Gulim,굴림,AppleGothic,sans-serif; font-size: 11pt;">Tip. 홍합을 생략해도 좋습니다.</span></div><p style="color: rgb(70, 70, 70); line-height: 1.5; font-family: Dotum;"><span style="font-family: Gulim,굴림,AppleGothic,sans-serif; font-size: 11pt;"> </span></p><p style="color: rgb(70, 70, 70); line-height: 1.5; font-family: Dotum;"><span style="font-family: Gulim,굴림,AppleGothic,sans-serif; font-size: 11pt;">Tip. 여기에 마늘종을 넣어도 좋아요.</span></p><div style="color: rgb(70, 70, 70); line-height: 1.5; font-family: Dotum;"><br style="text-align: justify; color: rgb(99, 99, 99); font-family: 돋움;"><br style="text-align: justify; color: rgb(99, 99, 99); clear: both; font-family: 돋움;"></div><p style="color: rgb(70, 70, 70); line-height: 19px; font-family: Dotum;"><br></p><p style="text-align: center; color: rgb(70, 70, 70); line-height: 19px; font-family: Dotum;"><img width="740" height="1111" id="tx_entry_2874" style="width: 636px; height: 974px; clear: none; float: none;" src="https://t1.daumcdn.net/cfile/blog/21472D4D530D4BB721" border="0" vspace="1" hspace="1" actualwidth="740" exif="{}" cl-ass="txc-image" id="A_21472D4D530D4BB721B4A1"/></p><p style="text-align: center; color: rgb(70, 70, 70); line-height: 19px; font-family: Dotum;"><br></p><div style="color: rgb(70, 70, 70); line-height: 1.5; font-family: Dotum;"><br><span style="font-family: Gulim,굴림,AppleGothic,sans-serif; font-size: 11pt;">애호박의 부드러움과 건홍합의 쫄깃함이 만나</span></div><p style="color: rgb(70, 70, 70); line-height: 1.5; font-family: Dotum;"><span style="font-family: Gulim,굴림,AppleGothic,sans-serif; font-size: 11pt;">밥도둑이 따로 없습니다.</span></p><p style="color: rgb(70, 70, 70); line-height: 1.5; font-family: Dotum;"><span style="font-family: Gulim,굴림,AppleGothic,sans-serif; font-size: 11pt;"> </span></p><p style="color: rgb(70, 70, 70); line-height: 1.5; font-family: Dotum;"><span style="font-family: Gulim,굴림,AppleGothic,sans-serif; font-size: 11pt;">참기름, 고추장과 함께 밥에 넣고 슥슥 비벼 먹으면</span></p><div style="color: rgb(70, 70, 70); line-height: 1.5; font-family: Dotum;"><span style="text-align: justify; color: rgb(99, 99, 99); font-family: Gulim,굴림,AppleGothic,sans-serif; font-size: 11pt;">간단한 비빔밥도 되어요.</span><br style="text-align: justify; color: rgb(99, 99, 99); font-family: 돋움;"><br style="text-align: justify; color: rgb(99, 99, 99); font-family: 돋움;"><br style="text-align: justify; color: rgb(99, 99, 99); clear: both; font-family: 돋움;"></div><p style="color: rgb(70, 70, 70); line-height: 19px; font-family: Dotum;"><br></p><p style="text-align: center; color: rgb(70, 70, 70); line-height: 19px; font-family: Dotum;"><img width="740" height="1007" id="tx_entry_6261" style="width: 636px; height: 925px; clear: none; float: none;" src="https://t1.daumcdn.net/cfile/blog/2204484D530D4BB707" border="0" vspace="1" hspace="1" actualwidth="740" exif="{}" cl-ass="txc-image" id="A_2204484D530D4BB707C72B"/></p><p style="text-align: center; color: rgb(70, 70, 70); line-height: 19px; font-family: Dotum;"><br></p><div style="color: rgb(70, 70, 70); line-height: 1.5; font-family: Dotum;"><br></div><div style="color: rgb(70, 70, 70); line-height: 1.5; font-family: Dotum;"><br></div><p style="text-align: justify; color: rgb(99, 99, 99);"><b><br></b></p><p style="text-align: justify; color: rgb(99, 99, 99);"><span style="line-height: 1.5; font-family: Gulim,굴림,AppleGothic,sans-serif; font-size: 11pt;">식용유, 다진마늘 - 애호박, 소금 - 홍합 - 물, 다시마 순으로 넣어가며 볶고 끓이 듯 볶습니다.</span></p><p style="text-align: justify; color: rgb(99, 99, 99);"><span style="line-height: 1.5; font-family: Gulim,굴림,AppleGothic,sans-serif; font-size: 11pt;"><br></span></p><span style="line-height: 1.5; font-family: Gulim,굴림,AppleGothic,sans-serif; font-size: 11pt;"><table class="img_block" style='margin: 43px auto; padding: 0px; border: 0px currentColor; border-image: none; width: 780px; text-align: center; color: rgb(68, 68, 68); clear: both; font-family: "맑은 고딕", "Malgun Gothic", 돋움, dotum, Helvetica, "Apple SD Gothic Neo", sans-serif; font-size: 15px; vertical-align: baseline; border-collapse: collapse; border-spacing: 0px;' data-width="780"><tbody style="margin: 0px; padding: 0px; border: 0px currentColor; border-image: none; vertical-align: baseline;"><tr style="margin: 0px; padding: 0px; border: 0px currentColor; border-image: none; vertical-align: baseline;"><td style="margin: 0px; padding: 0px; border: 0px currentColor; border-image: none; font-size: 15px; vertical-align: baseline;"><img style="margin: 0px; padding: 0px; border: 0px currentColor; border-image: none; vertical-align: top; cursor: pointer; max-width: 100%;" alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fstatic.hubzum.zumst.com%2Fhubzum%2F2018%2F06%2F22%2F17%2F4bd700af0d3942dd89e14253d13b4a85.jpg"></td></tr></tbody></table><p style='border: 0px currentColor; border-image: none; color: rgb(68, 68, 68); font-family: "맑은 고딕", "Malgun Gothic", 돋움, dotum, Helvetica, "Apple SD Gothic Neo", sans-serif; font-size: 15px; vertical-align: baseline; -ms-word-wrap: break-word;'>아보카도는 최근들어 한식에도 자주 이용되는데 특히 명란과의 조합은 훌륭합니다. 아보카도의 고소한 맛과 명란의 짭쪼름함이 잘 어울려 음식의 풍미를 높여줍니다. 조리법도 간단하기 때문에 혼자사는 1인가구나 바쁜 직장인에게도 인기있는 메뉴입니다. 더위가 시작되는 시기, 가볍게 만들수 있는 ’아보카도 명란 덮밥’ 레시피를 소개합니다.</p><p style="text-align: center;"><br style='color: rgb(68, 68, 68); font-family: "맑은 고딕", "Malgun Gothic", 돋움, dotum, Helvetica, "Apple SD Gothic Neo", sans-serif; font-size: 15px;'></p><p style='border: 0px currentColor; border-image: none; color: rgb(68, 68, 68); font-family: "맑은 고딕", "Malgun Gothic", 돋움, dotum, Helvetica, "Apple SD Gothic Neo", sans-serif; font-size: 15px; vertical-align: baseline; -ms-word-wrap: break-word;'>■ 재료</p><table class="img_block" style='margin: 43px auto; padding: 0px; border: 0px currentColor; border-image: none; width: 780px; text-align: center; color: rgb(68, 68, 68); clear: both; font-family: "맑은 고딕", "Malgun Gothic", 돋움, dotum, Helvetica, "Apple SD Gothic Neo", sans-serif; font-size: 15px; vertical-align: baseline; border-collapse: collapse; border-spacing: 0px;' data-width="780"><tbody style="margin: 0px; padding: 0px; border: 0px currentColor; border-image: none; vertical-align: baseline;"><tr style="margin: 0px; padding: 0px; border: 0px currentColor; border-image: none; vertical-align: baseline;"><td style="margin: 0px; padding: 0px; border: 0px currentColor; border-image: none; font-size: 15px; vertical-align: baseline;"><img style="margin: 0px; padding: 0px; border: 0px currentColor; border-image: none; vertical-align: top; cursor: pointer; max-width: 100%;" alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fstatic.hubzum.zumst.com%2Fhubzum%2F2018%2F06%2F22%2F17%2F946314015de04bf9a8c264d20118a264.jpg"></td></tr></tbody></table><p style='border: 0px currentColor; border-image: none; color: rgb(68, 68, 68); font-family: "맑은 고딕", "Malgun Gothic", 돋움, dotum, Helvetica, "Apple SD Gothic Neo", sans-serif; font-size: 15px; vertical-align: baseline; -ms-word-wrap: break-word;'>명란젓 1-2개, 아보카도 1개, 양파 반 개, 김가루 한 줌, 밥 1공기, 달걀 1개</p><p style="text-align: center;"><br style='color: rgb(68, 68, 68); font-family: "맑은 고딕", "Malgun Gothic", 돋움, dotum, Helvetica, "Apple SD Gothic Neo", sans-serif; font-size: 15px;'></p><p style='border: 0px currentColor; border-image: none; color: rgb(68, 68, 68); font-family: "맑은 고딕", "Malgun Gothic", 돋움, dotum, Helvetica, "Apple SD Gothic Neo", sans-serif; font-size: 15px; vertical-align: baseline; -ms-word-wrap: break-word;'>덮밥 소스: 양조간장 1 큰술, 굴소스 1/2 큰 술, 깨소금 1 작은 술, 참기름 1 큰 술, 후추 약간</p><p style="text-align: center;"><br style='color: rgb(68, 68, 68); font-family: "맑은 고딕", "Malgun Gothic", 돋움, dotum, Helvetica, "Apple SD Gothic Neo", sans-serif; font-size: 15px;'></p><p style='border: 0px currentColor; border-image: none; color: rgb(68, 68, 68); font-family: "맑은 고딕", "Malgun Gothic", 돋움, dotum, Helvetica, "Apple SD Gothic Neo", sans-serif; font-size: 15px; vertical-align: baseline; -ms-word-wrap: break-word;'>■ 만들기</p><table class="img_block" style='margin: 43px auto; padding: 0px; border: 0px currentColor; border-image: none; width: 780px; text-align: center; color: rgb(68, 68, 68); clear: both; font-family: "맑은 고딕", "Malgun Gothic", 돋움, dotum, Helvetica, "Apple SD Gothic Neo", sans-serif; font-size: 15px; vertical-align: baseline; border-collapse: collapse; border-spacing: 0px;' data-width="780"><tbody style="margin: 0px; padding: 0px; border: 0px currentColor; border-image: none; vertical-align: baseline;"><tr style="margin: 0px; padding: 0px; border: 0px currentColor; border-image: none; vertical-align: baseline;"><td style="margin: 0px; padding: 0px; border: 0px currentColor; border-image: none; font-size: 15px; vertical-align: baseline;"><img style="margin: 0px; padding: 0px; border: 0px currentColor; border-image: none; vertical-align: top; cursor: pointer; max-width: 100%;" alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fstatic.hubzum.zumst.com%2Fhubzum%2F2018%2F06%2F22%2F17%2F05b585b1ca19429f87ad2abcd260f9cf.jpg"></td></tr></tbody></table><p style='border: 0px currentColor; border-image: none; color: rgb(68, 68, 68); font-family: "맑은 고딕", "Malgun Gothic", 돋움, dotum, Helvetica, "Apple SD Gothic Neo", sans-serif; font-size: 15px; vertical-align: baseline; -ms-word-wrap: break-word;'>1. 양파는 채 썰어 준비하고, 아보카도는 껍질을 손질해 작은 큐브 모양으로 썰어준다.</p><table class="img_block" style='margin: 43px auto; padding: 0px; border: 0px currentColor; border-image: none; width: 780px; text-align: center; color: rgb(68, 68, 68); clear: both; font-family: "맑은 고딕", "Malgun Gothic", 돋움, dotum, Helvetica, "Apple SD Gothic Neo", sans-serif; font-size: 15px; vertical-align: baseline; border-collapse: collapse; border-spacing: 0px;' data-width="780"><tbody style="margin: 0px; padding: 0px; border: 0px currentColor; border-image: none; vertical-align: baseline;"><tr style="margin: 0px; padding: 0px; border: 0px currentColor; border-image: none; vertical-align: baseline;"><td style="margin: 0px; padding: 0px; border: 0px currentColor; border-image: none; font-size: 15px; vertical-align: baseline;"><img style="margin: 0px; padding: 0px; border: 0px currentColor; border-image: none; vertical-align: top; display: inline; cursor: pointer; max-width: 100%;" alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fstatic.hubzum.zumst.com%2Fhubzum%2F2018%2F06%2F22%2F17%2Fc6183f0f9e66402a9a4199fbb69aa25a.jpg" data-src="http://static.hubzum.zumst.com/hubzum/2018/06/22/17/c6183f0f9e66402a9a4199fbb69aa25a.jpg"></td></tr></tbody></table><p style='border: 0px currentColor; border-image: none; color: rgb(68, 68, 68); font-family: "맑은 고딕", "Malgun Gothic", 돋움, dotum, Helvetica, "Apple SD Gothic Neo", sans-serif; font-size: 15px; vertical-align: baseline; -ms-word-wrap: break-word;'>2. 채 썬 양파는 찬물에 10-15분 담가 매운 맛을 빼주고, 물기를 빼준다.</p><table class="img_block" style='margin: 43px auto; padding: 0px; border: 0px currentColor; border-image: none; width: 780px; text-align: center; color: rgb(68, 68, 68); clear: both; font-family: "맑은 고딕", "Malgun Gothic", 돋움, dotum, Helvetica, "Apple SD Gothic Neo", sans-serif; font-size: 15px; vertical-align: baseline; border-collapse: collapse; border-spacing: 0px;' data-width="780"><tbody style="margin: 0px; padding: 0px; border: 0px currentColor; border-image: none; vertical-align: baseline;"><tr style="margin: 0px; padding: 0px; border: 0px currentColor; border-image: none; vertical-align: baseline;"><td style="margin: 0px; padding: 0px; border: 0px currentColor; border-image: none; font-size: 15px; vertical-align: baseline;"><img style="margin: 0px; padding: 0px; border: 0px currentColor; border-image: none; vertical-align: top; display: inline; cursor: pointer; max-width: 100%;" alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fstatic.hubzum.zumst.com%2Fhubzum%2F2018%2F06%2F22%2F17%2Fadb8d85ac1fe4969a3db5d36f8941478.jpg" data-src="http://static.hubzum.zumst.com/hubzum/2018/06/22/17/adb8d85ac1fe4969a3db5d36f8941478.jpg"></td></tr></tbody></table><p style='border: 0px currentColor; border-image: none; color: rgb(68, 68, 68); font-family: "맑은 고딕", "Malgun Gothic", 돋움, dotum, Helvetica, "Apple SD Gothic Neo", sans-serif; font-size: 15px; vertical-align: baseline; -ms-word-wrap: break-word;'>3. 명란젓은 가운데 칼집을 내어 숟가락을 이용해 긁어준다. (명란의 양에 따라 염도를 조절)</p><table class="img_block" style='margin: 43px auto; padding: 0px; border: 0px currentColor; border-image: none; width: 780px; text-align: center; color: rgb(68, 68, 68); clear: both; font-family: "맑은 고딕", "Malgun Gothic", 돋움, dotum, Helvetica, "Apple SD Gothic Neo", sans-serif; font-size: 15px; vertical-align: baseline; border-collapse: collapse; border-spacing: 0px;' data-width="780"><tbody style="margin: 0px; padding: 0px; border: 0px currentColor; border-image: none; vertical-align: baseline;"><tr style="margin: 0px; padding: 0px; border: 0px currentColor; border-image: none; vertical-align: baseline;"><td style="margin: 0px; padding: 0px; border: 0px currentColor; border-image: none; font-size: 15px; vertical-align: baseline;"><img style="margin: 0px; padding: 0px; border: 0px currentColor; border-image: none; vertical-align: top; display: inline; cursor: pointer; max-width: 100%;" alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fstatic.hubzum.zumst.com%2Fhubzum%2F2018%2F06%2F22%2F17%2Ff1525c1fb51742e8a916661df984d0d6.jpg" data-src="http://static.hubzum.zumst.com/hubzum/2018/06/22/17/f1525c1fb51742e8a916661df984d0d6.jpg"></td></tr></tbody></table><p style='border: 0px currentColor; border-image: none; color: rgb(68, 68, 68); font-family: "맑은 고딕", "Malgun Gothic", 돋움, dotum, Helvetica, "Apple SD Gothic Neo", sans-serif; font-size: 15px; vertical-align: baseline; -ms-word-wrap: break-word;'>4. 덮밥에 들어가는 소스재료에 이금기 프리미엄 굴소스를 넣고 잘 섞어준다. (재료 참조)</p><table class="img_block" style='margin: 43px auto; padding: 0px; border: 0px currentColor; border-image: none; width: 780px; text-align: center; color: rgb(68, 68, 68); clear: both; font-family: "맑은 고딕", "Malgun Gothic", 돋움, dotum, Helvetica, "Apple SD Gothic Neo", sans-serif; font-size: 15px; vertical-align: baseline; border-collapse: collapse; border-spacing: 0px;' data-width="780"><tbody style="margin: 0px; padding: 0px; border: 0px currentColor; border-image: none; vertical-align: baseline;"><tr style="margin: 0px; padding: 0px; border: 0px currentColor; border-image: none; vertical-align: baseline;"><td style="margin: 0px; padding: 0px; border: 0px currentColor; border-image: none; font-size: 15px; vertical-align: baseline;"><img style="margin: 0px; padding: 0px; border: 0px currentColor; border-image: none; vertical-align: top; display: inline; cursor: pointer; max-width: 100%;" alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fstatic.hubzum.zumst.com%2Fhubzum%2F2018%2F06%2F22%2F17%2Fa070071700004955baad0d998a52d4c6.jpg" data-src="http://static.hubzum.zumst.com/hubzum/2018/06/22/17/a070071700004955baad0d998a52d4c6.jpg"></td></tr></tbody></table><p style='border: 0px currentColor; border-image: none; color: rgb(68, 68, 68); font-family: "맑은 고딕", "Malgun Gothic", 돋움, dotum, Helvetica, "Apple SD Gothic Neo", sans-serif; font-size: 15px; vertical-align: baseline; -ms-word-wrap: break-word;'>5. 그릇에 밥을 담고 준비한 재료들을 올려준다.</p><table class="img_block" style='margin: 43px auto; padding: 0px; border: 0px currentColor; border-image: none; width: 780px; text-align: center; color: rgb(68, 68, 68); clear: both; font-family: "맑은 고딕", "Malgun Gothic", 돋움, dotum, Helvetica, "Apple SD Gothic Neo", sans-serif; font-size: 15px; vertical-align: baseline; border-collapse: collapse; border-spacing: 0px;' data-width="780"><tbody style="margin: 0px; padding: 0px; border: 0px currentColor; border-image: none; vertical-align: baseline;"><tr style="margin: 0px; padding: 0px; border: 0px currentColor; border-image: none; vertical-align: baseline;"><td style="margin: 0px; padding: 0px; border: 0px currentColor; border-image: none; font-size: 15px; vertical-align: baseline;"><img style="margin: 0px; padding: 0px; border: 0px currentColor; border-image: none; vertical-align: top; display: inline; cursor: pointer; max-width: 100%;" alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fstatic.hubzum.zumst.com%2Fhubzum%2F2018%2F06%2F22%2F17%2F63f55af771f349b6a9aff4b416812193.jpg" data-src="http://static.hubzum.zumst.com/hubzum/2018/06/22/17/63f55af771f349b6a9aff4b416812193.jpg"></td></tr></tbody></table><p style='border: 0px currentColor; border-image: none; color: rgb(68, 68, 68); font-family: "맑은 고딕", "Malgun Gothic", 돋움, dotum, Helvetica, "Apple SD Gothic Neo", sans-serif; font-size: 15px; vertical-align: baseline; -ms-word-wrap: break-word;'>6. 계란은 취향에 맞게 익혀 올리고, 잘 섞은 소스를 얹으면 완성.</p><table class="img_block" style='margin: 43px auto; padding: 0px; border: 0px currentColor; border-image: none; width: 780px; text-align: center; color: rgb(68, 68, 68); clear: both; font-family: "맑은 고딕", "Malgun Gothic", 돋움, dotum, Helvetica, "Apple SD Gothic Neo", sans-serif; font-size: 15px; vertical-align: baseline; border-collapse: collapse; border-spacing: 0px;' data-width="780"><tbody style="margin: 0px; padding: 0px; border: 0px currentColor; border-image: none; vertical-align: baseline;"><tr style="margin: 0px; padding: 0px; border: 0px currentColor; border-image: none; vertical-align: baseline;"><td style="margin: 0px; padding: 0px; border: 0px currentColor; border-image: none; font-size: 15px; vertical-align: baseline;"><img style="margin: 0px; padding: 0px; border: 0px currentColor; border-image: none; vertical-align: top; display: inline; cursor: pointer; max-width: 100%;" alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fstatic.hubzum.zumst.com%2Fhubzum%2F2018%2F06%2F22%2F17%2F72ca3d2de2e84a53a82f465a10d0fc06.jpg" data-src="http://static.hubzum.zumst.com/hubzum/2018/06/22/17/72ca3d2de2e84a53a82f465a10d0fc06.jpg"></td></tr></tbody></table></span><p><br></p></span><p><br></p>
<!-- -->
]]>
카페 게시글
요리조리(여울신현자)
얼큰한 두부조림 & 애호박 홍합 볶음 & 아보카도 명란 덮밥’
충주윤희
추천 0
조회 135
18.06.23 07:39
댓글 6
다음검색
첫댓글 오늘 오후 딸오니 두부조림 해야겠어요
두부조림 맛있게 드셨지요?
@충주윤희 맥시코 경기 보려고 일어났군요
두부조림 힘들어 못하고 삽겹살 상추쌈,배추겉저리,등등 ㅎ ㅎ
@누리 홍선옥 퇴근하여 집에 오니 11시였지요.
씻고나니 어느 덧 자정이 가까워 오네요.
축구는 결과만 알면 돼요.
제가 보면 꼭 지더라고요.
얼큰한 두부조림 아보카도명란 덮밥 해야겠어요
두부조림은 언제던 먹을 수 있는 부담없는 음식이지요.