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<P><A href="http://www.tagstory.com/video/video_post.aspx?media_id=V000395003">http://www.tagstory.com/video/video_post.aspx?media_id=V000395003</A></P>
<P>공포의삑빅이</P>
<P> </P>
<P><A href="http://www.tagstory.com/video/video_post.aspx?media_id=V000394711">http://www.tagstory.com/video/video_post.aspx?media_id=V000394711</A></P>
<P>이거슨스트레칭</P>
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<object width="400" height="345" classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" codebase="http://fpdownload.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=9,0,28,0" id="V000395003" allowNetworking='internal' allowScriptAccess='sameDomain' type='application/x-shockwave-flash'><param name="wmode" value="transparent" /><param name="movie" value="http://play.tagstory.com/player/TS00@V000395003" /><param name="allowScriptAccess" value="always" /><param name="allowFullScreen" value="true" /><param name="quality" value="high" /><embed src="http://play.tagstory.com/player/TS00@V000395003" width="400" height="345" name="V000395003" allowScriptAccess="always" allowFullScreen="true" quality="high" type="application/x-shockwave-flash" pluginspage="http://www.macromedia.com/go/getflashplayer" wmode="transparent" allowNetworking='internal' allowScriptAccess='sameDomain'></embed></object>
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카페 게시글
…… 축구동영상
기타
공포의삑삑이 ㄷㄷ 선수들 체력
다음검색
첫댓글 지금 현지훈련??
ㅇㅇㅇ
젖산수치 높지않게 적절하게 훈련한다면 월드컵 16강 문제없을듯싶네요 젖산수치+++++++적응좌절= 16강 탈락
병장들은 어디가서 놀고 상병이 일,이병들 기합주네요
ㅋ
삑삑이 저렇게하는건가? 20미 계속 런닝속도로뛰는게아니라?
삑삑이 저렇게하는건가? 20미 계속 런닝속도로뛰는게아니라?
ㅇㅇ... 빨리달려다가 천천히 뛰다가 갑자기 빨리뛰기 반복 ㅇㅇ
축구는 마라톤이랑 달라서 장기 지구력보다 빠르게 체력 회복하는게 중요함 그래서 빨리 천천히 반복 하면 그게 효과가 있다네요
인터벌 ?
네인터벌트레이닝
국대인가여??