샐러리 샐러리잎 먹는법 칼로리

<div class="figure-html" data-ke-type="html" data-source="<style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <body> <div class="container"> <object data="https://vvd.bz/j3b" type="video/mp4" class="mobile-only"></object> </div> </body> <div _ngcontent-ng-c4215967209="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:31">샐러리와 샐러리잎, 건강하게 즐기는 다양한 방법!</h2><p data-sourcepos="3:1-3:128">샐러리의 아삭한 식감과 상큼한 향은 많은 사람들에게 사랑받는 채소입니다. 특히 다이어트 식단에 자주 등장하며, 건강에도 좋다고 알려져 있죠. 샐러리뿐만 아니라 잎까지 버리지 않고 활용하면 더욱 풍부한 영양을 섭취할 수 있습니다.</p><h3 data-sourcepos="5:1-5:11">샐러리의 </h3><ul data-sourcepos="7:1-11:0"> <li data-sourcepos="7:1-7:72"><strong>칼로리가 낮아 다이어트에 적:</strong> 풍부한 수분 함량으로 포만감을 주고, 칼로리는 낮아 다이어트 식단에 자주 활용됩니다.</li> <li data-sourcepos="8:1-8:41"><strong>혈압 조절:</strong> 칼륨이 풍부하여 혈압을 조절하는 데 도움을 줍니다.</li> <li data-sourcepos="9:1-9:47"><strong>소화 촉진:</strong> 식이섬유가 풍부하여 장 운동을 활발하게 하고 소화를 돕습니다.</li> <li data-sourcepos="10:1-11:0"><strong>항산화 작용:</strong> 비타민 C가 풍부하여 활성산소를 제거하고 노화를 방지하는 데 도움을 줍니다.</li> </ul><h3 data-sourcepos="12:1-12:13">샐러리 잎 활용법</h3><p data-sourcepos="14:1-14:54">샐러리 잎은 버리기 아까운 영양덩어리입니다. 샐러리 잎을 활용한 다양한 요리법을 소개해 드릴게요.</p><ul data-sourcepos="16:1-20:0"> <li data-sourcepos="16:1-16:37"><strong>샐러드:</strong> 샐러리 잎을 샐러드에 넣어 상큼함을 더해보세요.</li> <li data-sourcepos="17:1-17:42"><strong>스무디:</strong> 샐러리 잎을 스무디에 넣어 건강한 음료를 만들어 드세요.</li> <li data-sourcepos="18:1-18:40"><strong>볶음:</strong> 샐러리 잎을 살짝 볶아 곁들임 음식으로 활용해 보세요.</li> <li data-sourcepos="19:1-20:0"><strong>차:</strong> 샐러리 잎을 끓여 차로 마시면 건강에 좋습니다.</li> </ul><h3 data-sourcepos="21:1-21:11">샐러리 칼로리</h3><p data-sourcepos="23:1-23:69">샐러리의 칼로리는 100g당 약 16kcal로 매우 낮습니다. 샐러리 잎 역시 칼로리가 낮아 부담 없이 섭취할 수 있습니다.</p><p data-sourcepos="25:1-25:22"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3375744469="" class="ng-star-inserted"><div _ngcontent-ng-c3375744469="" class="image-container ng-star-inserted" data-full-size-image-uri="https://mblogthumb-phinf.pstatic.net/MjAxNzA1MDlfMzcg/MDAxNDk0MzA5NjUzNDQ0.clg0q9pzpvgJXEhNk1I7uSljNnVjAkdrtjAq1srnJhUg.MainwSnduDyHe0cnygdPQg5pZ4JeExQwEld9zSfJ69Yg.PNG.k71032/3.PNG?type=w800"><div _ngcontent-ng-c3375744469="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3375744469="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c1459295448="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_f558ac5717002404&quot;,&quot;c_544ad397a5bb1ef2&quot;,null,&quot;rc_0d62975fdae52e8c&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s:///k71032/221001695412?viewType=pc"><span _ngcontent-ng-c1459295448="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3375744469="" class="image loaded" alt="샐러리 칼로리 " src="https://encrypted-tbn1.gstatic.com/images?q=tbn:ANd9GcRr191oaLWTtRHk0O6sqChlwTQdXe5ibMd531Yj1h5PQXOwJ71XDojDM-bVS3CZ"></span><span _ngcontent-ng-c1459295448="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3375744469="" rel="noopener" class="source ng-star-inserted" s:///k71032/221001695412?viewType=pc" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_f558ac5717002404&quot;,&quot;c_544ad397a5bb1ef2&quot;,null,&quot;rc_0d62975fdae52e8c&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3375744469="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcTViklUu2Q6xWngyOg6zlKlvux97ddTBiMXDHaIs-c9b7PstL5WFmM-nu_BuAhiewe1c30sTXVMmMbzoJ4yN0bMcPSsO-ypXYs"><span _ngcontent-ng-c3375744469="" class="label ellipsis gds-label-m-alt"></span><span _ngcontent-ng-c3375744469="" aria-label=""></span></a></div><div _ngcontent-ng-c3375744469="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 샐러리 칼로리 </div></div></single-image></response-element></div></span></p><h3 data-sourcepos="27:1-27:11">샐러리 보관법</h3><p data-sourcepos="29:1-29:50">샐러리 보관 시에는 신문지나 키친타올에 싸서 냉장 보관하면 신선도를 유지할 수 있습니다.</p><p data-sourcepos="31:1-31:22"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3375744469="" class="ng-star-inserted"><div _ngcontent-ng-c3375744469="" class="image-container ng-star-inserted" data-full-size-image-uri="https://recipe1.ezmember.co.kr/cache/recipe/2021/10/20/02ad4f5769bdcab4612eb4a8358894de1_f.jpg"><div _ngcontent-ng-c3375744469="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3375744469="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c1459295448="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_f558ac5717002404&quot;,&quot;c_544ad397a5bb1ef2&quot;,null,&quot;rc_0d62975fdae52e8c&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6898126"><span _ngcontent-ng-c1459295448="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3375744469="" class="image loaded" alt="샐러리 보관법 " src="https://encrypted-tbn2.gstatic.com/images?q=tbn:ANd9GcSbcg26--pa6YC2vUkD3MmohHUxFDrycr11LNUuyrpGufRpOdxQc3Gazzf-y-AP"></span><span _ngcontent-ng-c1459295448="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3375744469="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6898126" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_f558ac5717002404&quot;,&quot;c_544ad397a5bb1ef2&quot;,null,&quot;rc_0d62975fdae52e8c&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3375744469="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c3375744469="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c3375744469="" aria-label=""></span></a></div><div _ngcontent-ng-c3375744469="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 샐러리 보관법 </div></div></single-image></response-element></div></span></p><h3 data-sourcepos="33:1-33:17">샐러리 요리 레시피 추천</h3><ul data-sourcepos="35:1-39:0"> <li data-sourcepos="35:1-35:8">샐러리 무침</li> <li data-sourcepos="36:1-36:14">샐러리 닭가슴살 샐러드</li> <li data-sourcepos="37:1-37:8">샐러리 주스</li> <li data-sourcepos="38:1-39:0">샐러리 라면</li> </ul><p data-sourcepos="40:1-40:25"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3375744469="" class="ng-star-inserted"><div _ngcontent-ng-c3375744469="" class="image-container ng-star-inserted" data-full-size-image-uri="https://recipe1.ezmember.co.kr/cache/recipe/2020/05/29/0a67572c327908329afbda56ea16624d1.jpg"><div _ngcontent-ng-c3375744469="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3375744469="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c1459295448="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_f558ac5717002404&quot;,&quot;c_544ad397a5bb1ef2&quot;,null,&quot;rc_0d62975fdae52e8c&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6933586"><span _ngcontent-ng-c1459295448="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3375744469="" class="image loaded" alt="샐러리 요리 레시피 " src="https://encrypted-tbn1.gstatic.com/images?q=tbn:ANd9GcR2WmRd9NcJjfr6ZH5Rou9aqFdE9zw4yjzMM-mvZa883i1BziKa3PZJ-gK1ZRcE"></span><span _ngcontent-ng-c1459295448="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3375744469="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6933586" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_f558ac5717002404&quot;,&quot;c_544ad397a5bb1ef2&quot;,null,&quot;rc_0d62975fdae52e8c&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3375744469="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c3375744469="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c3375744469="" aria-label=""></span></a></div><div _ngcontent-ng-c3375744469="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 샐러리 요리 레시피 </div></div></single-image></response-element></div></span></p><h3 data-sourcepos="42:1-42:20">샐러리, 건강하게 즐겨보세요!</h3><p data-sourcepos="44:1-44:116">샐러리와 샐러리 잎은 다양한 요리에 활용할 수 있는 건강한 식재료입니다. 칼로리가 낮고 영양이 풍부하여 다이어트는 물론 건강 관리에도 도움이 됩니다. 오늘부터 샐러리를 활용한 다양한 요리를 만들어 드셔보세요!</p><p data-sourcepos="46:1-46:28"><strong>궁금한 점이 있다면 언제든지 질문해주세요.</strong></p><ul data-sourcepos="48:1-50:0"> <li data-sourcepos="48:1-48:64"><strong>키워드:</strong> 샐러리, 샐러리잎, 샐러리 먹는법, 샐러리 칼로리, 샐러리 , 샐러리 레시피, 샐러리 보관법</li> <li data-sourcepos="49:1-50:0"><strong>관련 검색어:</strong> 샐러리 다이어트, 샐러리 주스, 샐러리 샐러드</li> </ul><p data-sourcepos="51:1-51:27"><strong> 추가 요청 시 댓글로 남겨주세요.</strong></p><p data-sourcepos="53:1-53:35"><strong>주의:</strong> 는 검색 결과에 따라 변경될 수 있습니다.</p></div> "><div data-ke-class="article"><style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <xbody> <div class="container"> <object data="https://vvd.bz/j3b" type="video/mp4" class="mobile-only" allowNetworking='internal' allowScriptAccess='sameDomain'></object> </div> </xbody> <div _ngcontent-ng-c4215967209="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:31">샐러리와 샐러리잎, 건강하게 즐기는 다양한 방법!</h2><p data-sourcepos="3:1-3:128">샐러리의 아삭한 식감과 상큼한 향은 많은 사람들에게 사랑받는 채소입니다. 특히 다이어트 식단에 자주 등장하며, 건강에도 좋다고 알려져 있죠. 샐러리뿐만 아니라 잎까지 버리지 않고 활용하면 더욱 풍부한 영양을 섭취할 수 있습니다.</p><h3 data-sourcepos="5:1-5:11">샐러리의 </h3><ul data-sourcepos="7:1-11:0"> <li data-sourcepos="7:1-7:72"><strong>칼로리가 낮아 다이어트에 적:</strong> 풍부한 수분 함량으로 포만감을 주고, 칼로리는 낮아 다이어트 식단에 자주 활용됩니다.</li> <li data-sourcepos="8:1-8:41"><strong>혈압 조절:</strong> 칼륨이 풍부하여 혈압을 조절하는 데 도움을 줍니다.</li> <li data-sourcepos="9:1-9:47"><strong>소화 촉진:</strong> 식이섬유가 풍부하여 장 운동을 활발하게 하고 소화를 돕습니다.</li> <li data-sourcepos="10:1-11:0"><strong>항산화 작용:</strong> 비타민 C가 풍부하여 활성산소를 제거하고 노화를 방지하는 데 도움을 줍니다.</li> </ul><h3 data-sourcepos="12:1-12:13">샐러리 잎 활용법</h3><p data-sourcepos="14:1-14:54">샐러리 잎은 버리기 아까운 영양덩어리입니다. 샐러리 잎을 활용한 다양한 요리법을 소개해 드릴게요.</p><ul data-sourcepos="16:1-20:0"> <li data-sourcepos="16:1-16:37"><strong>샐러드:</strong> 샐러리 잎을 샐러드에 넣어 상큼함을 더해보세요.</li> <li data-sourcepos="17:1-17:42"><strong>스무디:</strong> 샐러리 잎을 스무디에 넣어 건강한 음료를 만들어 드세요.</li> <li data-sourcepos="18:1-18:40"><strong>볶음:</strong> 샐러리 잎을 살짝 볶아 곁들임 음식으로 활용해 보세요.</li> <li data-sourcepos="19:1-20:0"><strong>차:</strong> 샐러리 잎을 끓여 차로 마시면 건강에 좋습니다.</li> </ul><h3 data-sourcepos="21:1-21:11">샐러리 칼로리</h3><p data-sourcepos="23:1-23:69">샐러리의 칼로리는 100g당 약 16kcal로 매우 낮습니다. 샐러리 잎 역시 칼로리가 낮아 부담 없이 섭취할 수 있습니다.</p><p data-sourcepos="25:1-25:22"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3375744469="" class="ng-star-inserted"><div _ngcontent-ng-c3375744469="" class="image-container ng-star-inserted" data-full-size-image-uri="https://mblogthumb-phinf.pstatic.net/MjAxNzA1MDlfMzcg/MDAxNDk0MzA5NjUzNDQ0.clg0q9pzpvgJXEhNk1I7uSljNnVjAkdrtjAq1srnJhUg.MainwSnduDyHe0cnygdPQg5pZ4JeExQwEld9zSfJ69Yg.PNG.k71032/3.PNG?type=w800"><div _ngcontent-ng-c3375744469="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3375744469="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c1459295448="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_f558ac5717002404","c_544ad397a5bb1ef2",null,"rc_0d62975fdae52e8c",null,null,"ko",null,null,null,null,1,0]];mutable:true" s:///k71032/221001695412?viewType=pc"><span _ngcontent-ng-c1459295448="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3375744469="" class="image loaded" alt="샐러리 칼로리 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcRr191oaLWTtRHk0O6sqChlwTQdXe5ibMd531Yj1h5PQXOwJ71XDojDM-bVS3CZ"></span><span _ngcontent-ng-c1459295448="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3375744469="" rel="noopener" class="source ng-star-inserted" s:///k71032/221001695412?viewType=pc" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_f558ac5717002404","c_544ad397a5bb1ef2",null,"rc_0d62975fdae52e8c",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3375744469="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcTViklUu2Q6xWngyOg6zlKlvux97ddTBiMXDHaIs-c9b7PstL5WFmM-nu_BuAhiewe1c30sTXVMmMbzoJ4yN0bMcPSsO-ypXYs"><span _ngcontent-ng-c3375744469="" class="label ellipsis gds-label-m-alt"></span><span _ngcontent-ng-c3375744469="" aria-label=""></span></a></div><div _ngcontent-ng-c3375744469="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 샐러리 칼로리 </div></div></single-image></response-element></div></span></p><h3 data-sourcepos="27:1-27:11">샐러리 보관법</h3><p data-sourcepos="29:1-29:50">샐러리 보관 시에는 신문지나 키친타올에 싸서 냉장 보관하면 신선도를 유지할 수 있습니다.</p><p data-sourcepos="31:1-31:22"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3375744469="" class="ng-star-inserted"><div _ngcontent-ng-c3375744469="" class="image-container ng-star-inserted" data-full-size-image-uri="https://recipe1.ezmember.co.kr/cache/recipe/2021/10/20/02ad4f5769bdcab4612eb4a8358894de1_f.jpg"><div _ngcontent-ng-c3375744469="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3375744469="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c1459295448="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_f558ac5717002404","c_544ad397a5bb1ef2",null,"rc_0d62975fdae52e8c",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6898126"><span _ngcontent-ng-c1459295448="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3375744469="" class="image loaded" alt="샐러리 보관법 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcSbcg26--pa6YC2vUkD3MmohHUxFDrycr11LNUuyrpGufRpOdxQc3Gazzf-y-AP"></span><span _ngcontent-ng-c1459295448="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3375744469="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6898126" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_f558ac5717002404","c_544ad397a5bb1ef2",null,"rc_0d62975fdae52e8c",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3375744469="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c3375744469="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c3375744469="" aria-label=""></span></a></div><div _ngcontent-ng-c3375744469="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 샐러리 보관법 </div></div></single-image></response-element></div></span></p><h3 data-sourcepos="33:1-33:17">샐러리 요리 레시피 추천</h3><ul data-sourcepos="35:1-39:0"> <li data-sourcepos="35:1-35:8">샐러리 무침</li> <li data-sourcepos="36:1-36:14">샐러리 닭가슴살 샐러드</li> <li data-sourcepos="37:1-37:8">샐러리 주스</li> <li data-sourcepos="38:1-39:0">샐러리 라면</li> </ul><p data-sourcepos="40:1-40:25"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3375744469="" class="ng-star-inserted"><div _ngcontent-ng-c3375744469="" class="image-container ng-star-inserted" data-full-size-image-uri="https://recipe1.ezmember.co.kr/cache/recipe/2020/05/29/0a67572c327908329afbda56ea16624d1.jpg"><div _ngcontent-ng-c3375744469="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3375744469="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c1459295448="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_f558ac5717002404","c_544ad397a5bb1ef2",null,"rc_0d62975fdae52e8c",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6933586"><span _ngcontent-ng-c1459295448="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3375744469="" class="image loaded" alt="샐러리 요리 레시피 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcR2WmRd9NcJjfr6ZH5Rou9aqFdE9zw4yjzMM-mvZa883i1BziKa3PZJ-gK1ZRcE"></span><span _ngcontent-ng-c1459295448="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3375744469="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6933586" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_f558ac5717002404","c_544ad397a5bb1ef2",null,"rc_0d62975fdae52e8c",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3375744469="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c3375744469="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c3375744469="" aria-label=""></span></a></div><div _ngcontent-ng-c3375744469="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 샐러리 요리 레시피 </div></div></single-image></response-element></div></span></p><h3 data-sourcepos="42:1-42:20">샐러리, 건강하게 즐겨보세요!</h3><p data-sourcepos="44:1-44:116">샐러리와 샐러리 잎은 다양한 요리에 활용할 수 있는 건강한 식재료입니다. 칼로리가 낮고 영양이 풍부하여 다이어트는 물론 건강 관리에도 도움이 됩니다. 오늘부터 샐러리를 활용한 다양한 요리를 만들어 드셔보세요!</p><p data-sourcepos="46:1-46:28"><strong>궁금한 점이 있다면 언제든지 질문해주세요.</strong></p><ul data-sourcepos="48:1-50:0"> <li data-sourcepos="48:1-48:64"><strong>키워드:</strong> 샐러리, 샐러리잎, 샐러리 먹는법, 샐러리 칼로리, 샐러리 , 샐러리 레시피, 샐러리 보관법</li> <li data-sourcepos="49:1-50:0"><strong>관련 검색어:</strong> 샐러리 다이어트, 샐러리 주스, 샐러리 샐러드</li> </ul><p data-sourcepos="51:1-51:27"><strong> 추가 요청 시 댓글로 남겨주세요.</strong></p><p data-sourcepos="53:1-53:35"><strong>주의:</strong> 는 검색 결과에 따라 변경될 수 있습니다.</p></div> </div></div>