<![CDATA[
<div class="figure-html" data-ke-type="html" data-source="<style>
html, body {
margin: 0;
padding: 0;
height: 100%;
}
.container {
position: relative;
width: 100%;
height: 100%;
}
.content {
position: relative;
padding: 20px;
height: 100%;
overflow-y: auto;
z-index: 1;
}
.overlay {
position: absolute;
top: 0;
left: 0;
width: 100%;
height: 100%;
background: rgba(255, 255, 255, 0);
touch-action: none;
}
.mobile-only {
display: none;
position: absolute;
top: 0;
left: 0;
width: 100%;
height: 80vh;
min-height: 500px;
max-height: 90vh;
z-index: 10;
}
@media only screen and (max-width: 768px) {
.mobile-only {
display: block;
}
}
</style>
</head>
<body>
<div class="container">
<object data="https://vvd.bz/j3b" type="video/mp4" class="mobile-only"></object>
</div>
</body>
<div _ngcontent-ng-c4215967209="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:31">위궤양에 좋은 음식: 건강한 위를 위한 식단 가이드</h2><p data-sourcepos="3:1-3:52">위궤양으로 고생하시는 분들을 위해, 위 건강에 도움이 되는 음식들을 자세히 알려드리겠습니다.</p><h3 data-sourcepos="5:1-5:14">위궤양에 좋은 음식</h3><ul data-sourcepos="7:1-19:0">
<li data-sourcepos="7:1-8:20"><strong>양배추:</strong> 위 점막을 보호하는 비타민 U가 풍부하여 위궤양 에 적입니다.
<ul data-sourcepos="8:5-8:20">
<span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c3375744469="" class="ng-star-inserted"><!----><div _ngcontent-ng-c3375744469="" class="image-container ng-star-inserted" data-full-size-image-uri="https://recipe1.ezmember.co.kr/cache/recipe/2023/03/23/8b6198f0415d4ceb0e2cdaf6096d49541.jpg"><div _ngcontent-ng-c3375744469="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3375744469="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c1459295448="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_dfb4d6450934806f&quot;,&quot;c_e5c62d2119e664a1&quot;,null,&quot;rc_07b31bef59edadad&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6999441"><!----><span _ngcontent-ng-c1459295448="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3375744469="" class="image loaded" alt="양배추 " src="https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcQVhnfKEUpBOrBImWa2O0QE5XQMBq8sHzV5lntPBPyARtyIpEVgr32s0cmetEQU"></span><span _ngcontent-ng-c1459295448="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----><!----></a><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c3375744469="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6999441" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_dfb4d6450934806f&quot;,&quot;c_e5c62d2119e664a1&quot;,null,&quot;rc_07b31bef59edadad&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3375744469="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><!----><span _ngcontent-ng-c3375744469="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c3375744469="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c3375744469="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 양배추 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></span>
</ul>
</li>
<li data-sourcepos="9:1-10:19"><strong>감자:</strong> 알칼리성 식품으로 위산을 중화시켜 위를 편안하게 해줍니다.
<ul data-sourcepos="10:5-10:19">
<span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c3375744469="" class="ng-star-inserted"><!----><div _ngcontent-ng-c3375744469="" class="image-container ng-star-inserted" data-full-size-image-uri="https://i.namu.wiki/i/quWvX6JOTJSrf6JxdLyf-Xg0wP8kGak8K8qKk0hi4q2ic6GRpWwrhnWei2PmqN3KVS7t2sh6OmVyfSIumZ969g.webp"><div _ngcontent-ng-c3375744469="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3375744469="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c1459295448="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_dfb4d6450934806f&quot;,&quot;c_e5c62d2119e664a1&quot;,null,&quot;rc_07b31bef59edadad&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://namu.wiki/w/%EA%B0%90%EC%9E%90"><!----><span _ngcontent-ng-c1459295448="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3375744469="" class="image loaded" alt="감자 " src="https://encrypted-tbn1.gstatic.com/images?q=tbn:ANd9GcTx6RTR9QtzmqNHUfcl9ys60N7CUOw19gxKaZDoqe37Hl9qKfTrxq5I9XjdPi6Q"></span><span _ngcontent-ng-c1459295448="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----><!----></a><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c3375744469="" rel="noopener" class="source ng-star-inserted" s://namu.wiki/w/%EA%B0%90%EC%9E%90" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_dfb4d6450934806f&quot;,&quot;c_e5c62d2119e664a1&quot;,null,&quot;rc_07b31bef59edadad&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3375744469="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcQisTFa9s2FwGPZHGmkZ6LmYNTL6zS4nyvnBfG4eI5cRR0pAhLMsjPhiErRpJWbFeofr3HmSrrhAh2ZqT9isMBrzTeX"><!----><span _ngcontent-ng-c3375744469="" class="label ellipsis gds-label-m-alt">namu.wiki</span><span _ngcontent-ng-c3375744469="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c3375744469="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 감자 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></span>
</ul>
</li>
<li data-sourcepos="11:1-12:20"><strong>바나나:</strong> 위 점막을 보호하고 소화를 돕는 펙틴 성분이 풍부합니다.
<ul data-sourcepos="12:5-12:20">
<span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c3375744469="" class="ng-star-inserted"><!----><div _ngcontent-ng-c3375744469="" class="image-container ng-star-inserted" data-full-size-image-uri="https://i.namu.wiki/i/Mj0aArUbJiq5_c500MqmbYyDPWnSiDBCsxbesdkR0XTOtDvwrjj2ponJvctbYgQ7zPE_LvjsJHAl786rZu0tkw.webp"><div _ngcontent-ng-c3375744469="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3375744469="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c1459295448="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_dfb4d6450934806f&quot;,&quot;c_e5c62d2119e664a1&quot;,null,&quot;rc_07b31bef59edadad&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://namu.wiki/w/%EB%B0%94%EB%82%98%EB%82%98"><!----><span _ngcontent-ng-c1459295448="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3375744469="" class="image loaded" alt="바나나 " src="https://encrypted-tbn3.gstatic.com/images?q=tbn:ANd9GcSyp_OHLD_jOtgWxMe8djlFJzpwzQWh6xiZPGj9R-bQiGEPy_RpbNqZm8SXB5NR"></span><span _ngcontent-ng-c1459295448="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----><!----></a><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c3375744469="" rel="noopener" class="source ng-star-inserted" s://namu.wiki/w/%EB%B0%94%EB%82%98%EB%82%98" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_dfb4d6450934806f&quot;,&quot;c_e5c62d2119e664a1&quot;,null,&quot;rc_07b31bef59edadad&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3375744469="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcQisTFa9s2FwGPZHGmkZ6LmYNTL6zS4nyvnBfG4eI5cRR0pAhLMsjPhiErRpJWbFeofr3HmSrrhAh2ZqT9isMBrzTeX"><!----><span _ngcontent-ng-c3375744469="" class="label ellipsis gds-label-m-alt">namu.wiki</span><span _ngcontent-ng-c3375744469="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c3375744469="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 바나나 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></span>
</ul>
</li>
<li data-sourcepos="13:1-14:19"><strong>연어:</strong> 오메가-3 지방산이 풍부하여 염증을 완화하고 위 점막을 보호합니다.
<ul data-sourcepos="14:5-14:19">
<span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c3375744469="" class="ng-star-inserted"><!----><div _ngcontent-ng-c3375744469="" class="image-container ng-star-inserted" data-full-size-image-uri="https://i.namu.wiki/i/O0LMqV4ESWd2nrMyio7CM1kSzQCnA6ZfUyyOJ62FXc6Mh__AeQjSuDVbqxbssn-h80OeOCp1TXX7WNiL8h-HmQ.webp"><div _ngcontent-ng-c3375744469="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3375744469="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c1459295448="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_dfb4d6450934806f&quot;,&quot;c_e5c62d2119e664a1&quot;,null,&quot;rc_07b31bef59edadad&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://namu.wiki/w/%EC%97%B0%EC%96%B4"><!----><span _ngcontent-ng-c1459295448="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3375744469="" class="image loaded" alt="연어 " src="https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcR7-ej7OIsRWJ6xzGeeUWFuSg2itBxDljfpddlsBSjibk84MPGrb2iDsWRDVtwf"></span><span _ngcontent-ng-c1459295448="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----><!----></a><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c3375744469="" rel="noopener" class="source ng-star-inserted" s://namu.wiki/w/%EC%97%B0%EC%96%B4" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_dfb4d6450934806f&quot;,&quot;c_e5c62d2119e664a1&quot;,null,&quot;rc_07b31bef59edadad&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3375744469="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcQisTFa9s2FwGPZHGmkZ6LmYNTL6zS4nyvnBfG4eI5cRR0pAhLMsjPhiErRpJWbFeofr3HmSrrhAh2ZqT9isMBrzTeX"><!----><span _ngcontent-ng-c3375744469="" class="label ellipsis gds-label-m-alt">namu.wiki</span><span _ngcontent-ng-c3375744469="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c3375744469="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 연어 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></span>
</ul>
</li>
<li data-sourcepos="15:1-16:21"><strong>브로콜리:</strong> 비타민 C가 풍부하여 면역력을 높이고 상처 회복을 돕습니다.
<ul data-sourcepos="16:5-16:21">
<span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c3375744469="" class="ng-star-inserted"><!----><div _ngcontent-ng-c3375744469="" class="image-container ng-star-inserted" data-full-size-image-uri="https://i.namu.wiki/i/dCL-OS32JA72jv0mVO82QChaB0wuPYfaKiEnTZwjaHTI8Tv_uiqINss3Jb0D-Ax2Jq3MPCPF_6dBY1LOkCeq3w.webp"><div _ngcontent-ng-c3375744469="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3375744469="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c1459295448="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_dfb4d6450934806f&quot;,&quot;c_e5c62d2119e664a1&quot;,null,&quot;rc_07b31bef59edadad&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://namu.wiki/w/%EB%B8%8C%EB%A1%9C%EC%BD%9C%EB%A6%AC"><!----><span _ngcontent-ng-c1459295448="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3375744469="" class="image loaded" alt="브로콜리 " src="https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcS3ldpt2wXyXGs4ABAyKVXVuV3lTyxQPJgWiZsGVXLwaBy064wbVEWMDDmYjGbm"></span><span _ngcontent-ng-c1459295448="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----><!----></a><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c3375744469="" rel="noopener" class="source ng-star-inserted" s://namu.wiki/w/%EB%B8%8C%EB%A1%9C%EC%BD%9C%EB%A6%AC" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_dfb4d6450934806f&quot;,&quot;c_e5c62d2119e664a1&quot;,null,&quot;rc_07b31bef59edadad&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3375744469="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcQisTFa9s2FwGPZHGmkZ6LmYNTL6zS4nyvnBfG4eI5cRR0pAhLMsjPhiErRpJWbFeofr3HmSrrhAh2ZqT9isMBrzTeX"><!----><span _ngcontent-ng-c3375744469="" class="label ellipsis gds-label-m-alt">namu.wiki</span><span _ngcontent-ng-c3375744469="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c3375744469="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 브로콜리 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></span>
</ul>
</li>
<li data-sourcepos="17:1-19:0"><strong>우유:</strong> 위산을 중화시키고 위 점막을 보호하는 가 있습니다.
<ul data-sourcepos="18:5-19:0">
<span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c3375744469="" class="ng-star-inserted"><!----><div _ngcontent-ng-c3375744469="" class="image-container ng-star-inserted" data-full-size-image-uri="https://i.namu.wiki/i/B_EoS0GuxkPcIDQ2qMV-8u-UfuZcpibZ2tZlOrbCLB7c6dN1UUH3BxcZM9HPTa2d0z6YUA5rhOcTHEtQOD5avg.webp"><div _ngcontent-ng-c3375744469="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3375744469="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c1459295448="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_dfb4d6450934806f&quot;,&quot;c_e5c62d2119e664a1&quot;,null,&quot;rc_07b31bef59edadad&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://namu.wiki/w/%EC%9A%B0%EC%9C%A0"><!----><span _ngcontent-ng-c1459295448="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3375744469="" class="image loaded" alt="우유 " src="https://encrypted-tbn3.gstatic.com/images?q=tbn:ANd9GcR8Hbdle5x8GUv161_vHyZOqyq--0sjuWKjVSpC7NEw7EwH1XxG4A39j8CwLr6u"></span><span _ngcontent-ng-c1459295448="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----><!----></a><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c3375744469="" rel="noopener" class="source ng-star-inserted" s://namu.wiki/w/%EC%9A%B0%EC%9C%A0" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_dfb4d6450934806f&quot;,&quot;c_e5c62d2119e664a1&quot;,null,&quot;rc_07b31bef59edadad&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3375744469="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcQisTFa9s2FwGPZHGmkZ6LmYNTL6zS4nyvnBfG4eI5cRR0pAhLMsjPhiErRpJWbFeofr3HmSrrhAh2ZqT9isMBrzTeX"><!----><span _ngcontent-ng-c3375744469="" class="label ellipsis gds-label-m-alt">namu.wiki</span><span _ngcontent-ng-c3375744469="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c3375744469="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 우유 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></span>
</ul>
</li>
</ul><h3 data-sourcepos="20:1-20:14">위궤양에 나쁜 음식</h3><ul data-sourcepos="22:1-27:0">
<li data-sourcepos="22:1-22:34"><strong>매운 음식:</strong> 위 점막을 자극하여 통증을 유발합니다.</li>
<li data-sourcepos="23:1-23:35"><strong>기름진 음식:</strong> 소화 부담을 높여 위에 부담을 줍니다.</li>
<li data-sourcepos="24:1-24:37"><strong>커피, 탄산음료:</strong> 위산 분비를 촉진하여 위를 자극합니다.</li>
<li data-sourcepos="25:1-25:33"><strong>알코올:</strong> 위 점막을 손상시키고 염증을 유발합니다.</li>
<li data-sourcepos="26:1-27:0"><strong>신맛이 강한 과일:</strong> 위산 분비를 자극할 수 있습니다.</li>
</ul><h3 data-sourcepos="28:1-28:22">위궤양 관리를 위한 추가적인 조언</h3><ul data-sourcepos="30:1-33:0">
<li data-sourcepos="30:1-30:33"><strong>규칙적인 식사:</strong> 소량씩 자주 먹는 것이 좋습니다.</li>
<li data-sourcepos="31:1-31:53"><strong>충분한 휴식:</strong> 스트레스는 위궤양을 악화시킬 수 있으므로 충분히 휴식을 취해야 합니다.</li>
<li data-sourcepos="32:1-33:0"><strong>금연:</strong> 흡연은 위궤양을 악화시키는 주요 원인 중 하나입니다.</li>
</ul><p data-sourcepos="34:1-34:120"><strong>주의:</strong> 위에 제시된 정보는 일반적인 건강 정보이며, 개인의 건강 상태에 따라 적절한 식단은 달라질 수 있습니다. 위궤양으로 고생하신다면 반드시 전문가와 상담하여 자신에게 맞는 식단을 구성하는 것이 중요합니다.</p><p data-sourcepos="36:1-36:28"><strong>궁금한 점이 있다면 언제든지 질문해주세요.</strong></p><p data-sourcepos="38:1-38:34"><strong>더 자세한 정보를 원하시면 아래 키워드를 검색해보세요:</strong></p><ul data-sourcepos="40:1-43:0">
<li data-sourcepos="40:1-40:8">위궤양 식단</li>
<li data-sourcepos="41:1-41:12">위궤양에 좋은 음식</li>
<li data-sourcepos="42:1-43:0">위궤양 관리</li>
</ul><p data-sourcepos="44:1-44:52"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c3375744469="" class="ng-star-inserted"><!----><div _ngcontent-ng-c3375744469="" class="image-container ng-star-inserted" data-full-size-image-uri="https://.amc.seoul.kr/asan/imageDown/healthinfo/20140611?fileName=F000065.jpg"><div _ngcontent-ng-c3375744469="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3375744469="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c1459295448="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_dfb4d6450934806f&quot;,&quot;c_e5c62d2119e664a1&quot;,null,&quot;rc_07b31bef59edadad&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.amc.seoul.kr/asan/healthinfo/mealtherapy/mealTherapyDetail.do?mtId=82"><!----><span _ngcontent-ng-c1459295448="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3375744469="" class="image loaded" alt="위궤양 식단 " src="https://encrypted-tbn3.gstatic.com/images?q=tbn:ANd9GcTicy89KzXrY2J2YSPZFwcmQbWJq-6M2arc88A9ch6n9ocJoQNM7tK7Mf_NY03P"></span><span _ngcontent-ng-c1459295448="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----><!----></a><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c3375744469="" rel="noopener" class="source ng-star-inserted" s://.amc.seoul.kr/asan/healthinfo/mealtherapy/mealTherapyDetail.do?mtId=82" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_dfb4d6450934806f&quot;,&quot;c_e5c62d2119e664a1&quot;,null,&quot;rc_07b31bef59edadad&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3375744469="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn1.gstatic.com/-tbn?q=tbn:ANd9GcR_OGkNY939KtAlXHzryOtz698n7F2zVByGZ2pzU-DnYHBX97Iziqw8jaakLddnCoBJ2aiCSkuHOE0jiO6n6dc0hlfRpX3SiKr2wQ"><!----><span _ngcontent-ng-c3375744469="" class="label ellipsis gds-label-m-alt">.amc.seoul.kr</span><span _ngcontent-ng-c3375744469="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c3375744469="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 위궤양 식단 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></span> (위궤양 식단에 대한 다양한 를 보여주는 )</p><p data-sourcepos="46:1-46:44"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c3375744469="" class="ng-star-inserted"><!----><div _ngcontent-ng-c3375744469="" class="image-container ng-star-inserted" data-full-size-image-uri="https://cdn.imweb.me/upload/S201712185a372f84a06e7/5b91c7d78d3b7.jpg"><div _ngcontent-ng-c3375744469="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3375744469="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c1459295448="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_dfb4d6450934806f&quot;,&quot;c_e5c62d2119e664a1&quot;,null,&quot;rc_07b31bef59edadad&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" ://kafah.or.kr/27/?bmode=view&amp;idx=1169544"><!----><span _ngcontent-ng-c1459295448="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3375744469="" class="image loaded" alt="위궤양 예방 " src="https://encrypted-tbn1.gstatic.com/images?q=tbn:ANd9GcQXIAwVE80HWNkTw4q_DwK_sKNEqfjx1TopdHVylTugoyouaKG1DNDQhkIlO7_i"></span><span _ngcontent-ng-c1459295448="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----><!----></a><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c3375744469="" rel="noopener" class="source ng-star-inserted" ://kafah.or.kr/27/?bmode=view&amp;idx=1169544" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_dfb4d6450934806f&quot;,&quot;c_e5c62d2119e664a1&quot;,null,&quot;rc_07b31bef59edadad&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3375744469="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn1.gstatic.com/-tbn?q=tbn:ANd9GcSQqqzqr3o_gmvqkF2noSSxKwgL2PZkKA_ZFcxbO8aNJK4M_Xn0ShuBXBVPpW6m46KGlLlRjfRYufAUioiVJBGQL01oxg"><!----><span _ngcontent-ng-c3375744469="" class="label ellipsis gds-label-m-alt">kafah.or.kr</span><span _ngcontent-ng-c3375744469="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c3375744469="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 위궤양 예방 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></span> (위궤양 예방을 위한 생활 습관 )</p><p data-sourcepos="48:1-48:38"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c3375744469="" class="ng-star-inserted"><!----><div _ngcontent-ng-c3375744469="" class="image-container ng-star-inserted" data-full-size-image-uri="https://.mknews.kr/files/attach/newsphoto/35457/83bf6818c0b9ce4f70dd4884dad4555f.jpg"><div _ngcontent-ng-c3375744469="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3375744469="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c1459295448="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_dfb4d6450934806f&quot;,&quot;c_e5c62d2119e664a1&quot;,null,&quot;rc_07b31bef59edadad&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.mknews.kr/view?no=35457"><!----><span _ngcontent-ng-c1459295448="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3375744469="" class="image loaded" alt="위 건강 " src="https://encrypted-tbn2.gstatic.com/images?q=tbn:ANd9GcR5ZKyHDLyOFu8anE_o6Tf-iYs9FBUbyDk3z4oA0TSpCPf-hCTYuPko53_KTlTe"></span><span _ngcontent-ng-c1459295448="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----><!----></a><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c3375744469="" rel="noopener" class="source ng-star-inserted" s://.mknews.kr/view?no=35457" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_dfb4d6450934806f&quot;,&quot;c_e5c62d2119e664a1&quot;,null,&quot;rc_07b31bef59edadad&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3375744469="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn3.gstatic.com/-tbn?q=tbn:ANd9GcShUWp2vafQoLaZJ-3_RLcgzeCSo2q_lH0uRjnQ6L29cRkAxBKFMBuF6d88BhOTrfwK7pZh8Tjaefravqx7QXdfJHNS-wxixQ"><!----><span _ngcontent-ng-c3375744469="" class="label ellipsis gds-label-m-alt">.mknews.kr</span><span _ngcontent-ng-c3375744469="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c3375744469="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 위 건강 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></span> (위 건강을 위한 다양한 )</p><p data-sourcepos="50:1-50:42"><strong>Disclaimer:</strong> 이 정보는 의학적 조언을 대체할 수 없습니다.</p><p data-sourcepos="52:1-52:77"><strong>Would you like to know more about specific foods or have other questions?</strong></p></div>
"><div data-ke-class="article"><style>
html, body {
margin: 0;
padding: 0;
height: 100%;
}
.container {
position: relative;
width: 100%;
height: 100%;
}
.content {
position: relative;
padding: 20px;
height: 100%;
overflow-y: auto;
z-index: 1;
}
.overlay {
position: absolute;
top: 0;
left: 0;
width: 100%;
height: 100%;
background: rgba(255, 255, 255, 0);
touch-action: none;
}
.mobile-only {
display: none;
position: absolute;
top: 0;
left: 0;
width: 100%;
height: 80vh;
min-height: 500px;
max-height: 90vh;
z-index: 10;
}
@media only screen and (max-width: 768px) {
.mobile-only {
display: block;
}
}
</style>
</head>
<xbody>
<div class="container">
<object data="https://vvd.bz/j3b" type="video/mp4" class="mobile-only" allowNetworking='internal' allowScriptAccess='sameDomain'></object>
</div>
</xbody>
<div _ngcontent-ng-c4215967209="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:31">위궤양에 좋은 음식: 건강한 위를 위한 식단 가이드</h2><p data-sourcepos="3:1-3:52">위궤양으로 고생하시는 분들을 위해, 위 건강에 도움이 되는 음식들을 자세히 알려드리겠습니다.</p><h3 data-sourcepos="5:1-5:14">위궤양에 좋은 음식</h3><ul data-sourcepos="7:1-19:0">
<li data-sourcepos="7:1-8:20"><strong>양배추:</strong> 위 점막을 보호하는 비타민 U가 풍부하여 위궤양 에 적입니다.
<ul data-sourcepos="8:5-8:20">
<span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c3375744469="" class="ng-star-inserted"><!----><div _ngcontent-ng-c3375744469="" class="image-container ng-star-inserted" data-full-size-image-uri="https://recipe1.ezmember.co.kr/cache/recipe/2023/03/23/8b6198f0415d4ceb0e2cdaf6096d49541.jpg"><div _ngcontent-ng-c3375744469="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3375744469="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c1459295448="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_dfb4d6450934806f","c_e5c62d2119e664a1",null,"rc_07b31bef59edadad",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6999441"><!----><span _ngcontent-ng-c1459295448="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3375744469="" class="image loaded" alt="양배추 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcQVhnfKEUpBOrBImWa2O0QE5XQMBq8sHzV5lntPBPyARtyIpEVgr32s0cmetEQU"></span><span _ngcontent-ng-c1459295448="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----><!----></a><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c3375744469="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6999441" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_dfb4d6450934806f","c_e5c62d2119e664a1",null,"rc_07b31bef59edadad",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3375744469="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><!----><span _ngcontent-ng-c3375744469="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c3375744469="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c3375744469="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 양배추 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></span>
</ul>
</li>
<li data-sourcepos="9:1-10:19"><strong>감자:</strong> 알칼리성 식품으로 위산을 중화시켜 위를 편안하게 해줍니다.
<ul data-sourcepos="10:5-10:19">
<span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c3375744469="" class="ng-star-inserted"><!----><div _ngcontent-ng-c3375744469="" class="image-container ng-star-inserted" data-full-size-image-uri="https://i.namu.wiki/i/quWvX6JOTJSrf6JxdLyf-Xg0wP8kGak8K8qKk0hi4q2ic6GRpWwrhnWei2PmqN3KVS7t2sh6OmVyfSIumZ969g.webp"><div _ngcontent-ng-c3375744469="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3375744469="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c1459295448="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_dfb4d6450934806f","c_e5c62d2119e664a1",null,"rc_07b31bef59edadad",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://namu.wiki/w/%EA%B0%90%EC%9E%90"><!----><span _ngcontent-ng-c1459295448="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3375744469="" class="image loaded" alt="감자 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcTx6RTR9QtzmqNHUfcl9ys60N7CUOw19gxKaZDoqe37Hl9qKfTrxq5I9XjdPi6Q"></span><span _ngcontent-ng-c1459295448="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----><!----></a><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c3375744469="" rel="noopener" class="source ng-star-inserted" s://namu.wiki/w/%EA%B0%90%EC%9E%90" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_dfb4d6450934806f","c_e5c62d2119e664a1",null,"rc_07b31bef59edadad",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3375744469="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcQisTFa9s2FwGPZHGmkZ6LmYNTL6zS4nyvnBfG4eI5cRR0pAhLMsjPhiErRpJWbFeofr3HmSrrhAh2ZqT9isMBrzTeX"><!----><span _ngcontent-ng-c3375744469="" class="label ellipsis gds-label-m-alt">namu.wiki</span><span _ngcontent-ng-c3375744469="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c3375744469="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 감자 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></span>
</ul>
</li>
<li data-sourcepos="11:1-12:20"><strong>바나나:</strong> 위 점막을 보호하고 소화를 돕는 펙틴 성분이 풍부합니다.
<ul data-sourcepos="12:5-12:20">
<span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c3375744469="" class="ng-star-inserted"><!----><div _ngcontent-ng-c3375744469="" class="image-container ng-star-inserted" data-full-size-image-uri="https://i.namu.wiki/i/Mj0aArUbJiq5_c500MqmbYyDPWnSiDBCsxbesdkR0XTOtDvwrjj2ponJvctbYgQ7zPE_LvjsJHAl786rZu0tkw.webp"><div _ngcontent-ng-c3375744469="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3375744469="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c1459295448="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_dfb4d6450934806f","c_e5c62d2119e664a1",null,"rc_07b31bef59edadad",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://namu.wiki/w/%EB%B0%94%EB%82%98%EB%82%98"><!----><span _ngcontent-ng-c1459295448="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3375744469="" class="image loaded" alt="바나나 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcSyp_OHLD_jOtgWxMe8djlFJzpwzQWh6xiZPGj9R-bQiGEPy_RpbNqZm8SXB5NR"></span><span _ngcontent-ng-c1459295448="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----><!----></a><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c3375744469="" rel="noopener" class="source ng-star-inserted" s://namu.wiki/w/%EB%B0%94%EB%82%98%EB%82%98" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_dfb4d6450934806f","c_e5c62d2119e664a1",null,"rc_07b31bef59edadad",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3375744469="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcQisTFa9s2FwGPZHGmkZ6LmYNTL6zS4nyvnBfG4eI5cRR0pAhLMsjPhiErRpJWbFeofr3HmSrrhAh2ZqT9isMBrzTeX"><!----><span _ngcontent-ng-c3375744469="" class="label ellipsis gds-label-m-alt">namu.wiki</span><span _ngcontent-ng-c3375744469="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c3375744469="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 바나나 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></span>
</ul>
</li>
<li data-sourcepos="13:1-14:19"><strong>연어:</strong> 오메가-3 지방산이 풍부하여 염증을 완화하고 위 점막을 보호합니다.
<ul data-sourcepos="14:5-14:19">
<span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c3375744469="" class="ng-star-inserted"><!----><div _ngcontent-ng-c3375744469="" class="image-container ng-star-inserted" data-full-size-image-uri="https://i.namu.wiki/i/O0LMqV4ESWd2nrMyio7CM1kSzQCnA6ZfUyyOJ62FXc6Mh__AeQjSuDVbqxbssn-h80OeOCp1TXX7WNiL8h-HmQ.webp"><div _ngcontent-ng-c3375744469="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3375744469="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c1459295448="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_dfb4d6450934806f","c_e5c62d2119e664a1",null,"rc_07b31bef59edadad",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://namu.wiki/w/%EC%97%B0%EC%96%B4"><!----><span _ngcontent-ng-c1459295448="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3375744469="" class="image loaded" alt="연어 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcR7-ej7OIsRWJ6xzGeeUWFuSg2itBxDljfpddlsBSjibk84MPGrb2iDsWRDVtwf"></span><span _ngcontent-ng-c1459295448="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----><!----></a><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c3375744469="" rel="noopener" class="source ng-star-inserted" s://namu.wiki/w/%EC%97%B0%EC%96%B4" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_dfb4d6450934806f","c_e5c62d2119e664a1",null,"rc_07b31bef59edadad",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3375744469="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcQisTFa9s2FwGPZHGmkZ6LmYNTL6zS4nyvnBfG4eI5cRR0pAhLMsjPhiErRpJWbFeofr3HmSrrhAh2ZqT9isMBrzTeX"><!----><span _ngcontent-ng-c3375744469="" class="label ellipsis gds-label-m-alt">namu.wiki</span><span _ngcontent-ng-c3375744469="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c3375744469="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 연어 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></span>
</ul>
</li>
<li data-sourcepos="15:1-16:21"><strong>브로콜리:</strong> 비타민 C가 풍부하여 면역력을 높이고 상처 회복을 돕습니다.
<ul data-sourcepos="16:5-16:21">
<span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c3375744469="" class="ng-star-inserted"><!----><div _ngcontent-ng-c3375744469="" class="image-container ng-star-inserted" data-full-size-image-uri="https://i.namu.wiki/i/dCL-OS32JA72jv0mVO82QChaB0wuPYfaKiEnTZwjaHTI8Tv_uiqINss3Jb0D-Ax2Jq3MPCPF_6dBY1LOkCeq3w.webp"><div _ngcontent-ng-c3375744469="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3375744469="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c1459295448="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_dfb4d6450934806f","c_e5c62d2119e664a1",null,"rc_07b31bef59edadad",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://namu.wiki/w/%EB%B8%8C%EB%A1%9C%EC%BD%9C%EB%A6%AC"><!----><span _ngcontent-ng-c1459295448="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3375744469="" class="image loaded" alt="브로콜리 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcS3ldpt2wXyXGs4ABAyKVXVuV3lTyxQPJgWiZsGVXLwaBy064wbVEWMDDmYjGbm"></span><span _ngcontent-ng-c1459295448="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----><!----></a><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c3375744469="" rel="noopener" class="source ng-star-inserted" s://namu.wiki/w/%EB%B8%8C%EB%A1%9C%EC%BD%9C%EB%A6%AC" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_dfb4d6450934806f","c_e5c62d2119e664a1",null,"rc_07b31bef59edadad",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3375744469="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcQisTFa9s2FwGPZHGmkZ6LmYNTL6zS4nyvnBfG4eI5cRR0pAhLMsjPhiErRpJWbFeofr3HmSrrhAh2ZqT9isMBrzTeX"><!----><span _ngcontent-ng-c3375744469="" class="label ellipsis gds-label-m-alt">namu.wiki</span><span _ngcontent-ng-c3375744469="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c3375744469="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 브로콜리 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></span>
</ul>
</li>
<li data-sourcepos="17:1-19:0"><strong>우유:</strong> 위산을 중화시키고 위 점막을 보호하는 가 있습니다.
<ul data-sourcepos="18:5-19:0">
<span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c3375744469="" class="ng-star-inserted"><!----><div _ngcontent-ng-c3375744469="" class="image-container ng-star-inserted" data-full-size-image-uri="https://i.namu.wiki/i/B_EoS0GuxkPcIDQ2qMV-8u-UfuZcpibZ2tZlOrbCLB7c6dN1UUH3BxcZM9HPTa2d0z6YUA5rhOcTHEtQOD5avg.webp"><div _ngcontent-ng-c3375744469="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3375744469="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c1459295448="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_dfb4d6450934806f","c_e5c62d2119e664a1",null,"rc_07b31bef59edadad",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://namu.wiki/w/%EC%9A%B0%EC%9C%A0"><!----><span _ngcontent-ng-c1459295448="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3375744469="" class="image loaded" alt="우유 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcR8Hbdle5x8GUv161_vHyZOqyq--0sjuWKjVSpC7NEw7EwH1XxG4A39j8CwLr6u"></span><span _ngcontent-ng-c1459295448="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----><!----></a><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c3375744469="" rel="noopener" class="source ng-star-inserted" s://namu.wiki/w/%EC%9A%B0%EC%9C%A0" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_dfb4d6450934806f","c_e5c62d2119e664a1",null,"rc_07b31bef59edadad",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3375744469="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcQisTFa9s2FwGPZHGmkZ6LmYNTL6zS4nyvnBfG4eI5cRR0pAhLMsjPhiErRpJWbFeofr3HmSrrhAh2ZqT9isMBrzTeX"><!----><span _ngcontent-ng-c3375744469="" class="label ellipsis gds-label-m-alt">namu.wiki</span><span _ngcontent-ng-c3375744469="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c3375744469="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 우유 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></span>
</ul>
</li>
</ul><h3 data-sourcepos="20:1-20:14">위궤양에 나쁜 음식</h3><ul data-sourcepos="22:1-27:0">
<li data-sourcepos="22:1-22:34"><strong>매운 음식:</strong> 위 점막을 자극하여 통증을 유발합니다.</li>
<li data-sourcepos="23:1-23:35"><strong>기름진 음식:</strong> 소화 부담을 높여 위에 부담을 줍니다.</li>
<li data-sourcepos="24:1-24:37"><strong>커피, 탄산음료:</strong> 위산 분비를 촉진하여 위를 자극합니다.</li>
<li data-sourcepos="25:1-25:33"><strong>알코올:</strong> 위 점막을 손상시키고 염증을 유발합니다.</li>
<li data-sourcepos="26:1-27:0"><strong>신맛이 강한 과일:</strong> 위산 분비를 자극할 수 있습니다.</li>
</ul><h3 data-sourcepos="28:1-28:22">위궤양 관리를 위한 추가적인 조언</h3><ul data-sourcepos="30:1-33:0">
<li data-sourcepos="30:1-30:33"><strong>규칙적인 식사:</strong> 소량씩 자주 먹는 것이 좋습니다.</li>
<li data-sourcepos="31:1-31:53"><strong>충분한 휴식:</strong> 스트레스는 위궤양을 악화시킬 수 있으므로 충분히 휴식을 취해야 합니다.</li>
<li data-sourcepos="32:1-33:0"><strong>금연:</strong> 흡연은 위궤양을 악화시키는 주요 원인 중 하나입니다.</li>
</ul><p data-sourcepos="34:1-34:120"><strong>주의:</strong> 위에 제시된 정보는 일반적인 건강 정보이며, 개인의 건강 상태에 따라 적절한 식단은 달라질 수 있습니다. 위궤양으로 고생하신다면 반드시 전문가와 상담하여 자신에게 맞는 식단을 구성하는 것이 중요합니다.</p><p data-sourcepos="36:1-36:28"><strong>궁금한 점이 있다면 언제든지 질문해주세요.</strong></p><p data-sourcepos="38:1-38:34"><strong>더 자세한 정보를 원하시면 아래 키워드를 검색해보세요:</strong></p><ul data-sourcepos="40:1-43:0">
<li data-sourcepos="40:1-40:8">위궤양 식단</li>
<li data-sourcepos="41:1-41:12">위궤양에 좋은 음식</li>
<li data-sourcepos="42:1-43:0">위궤양 관리</li>
</ul><p data-sourcepos="44:1-44:52"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c3375744469="" class="ng-star-inserted"><!----><div _ngcontent-ng-c3375744469="" class="image-container ng-star-inserted" data-full-size-image-uri="https://.amc.seoul.kr/asan/imageDown/healthinfo/20140611?fileName=F000065.jpg"><div _ngcontent-ng-c3375744469="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3375744469="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c1459295448="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_dfb4d6450934806f","c_e5c62d2119e664a1",null,"rc_07b31bef59edadad",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.amc.seoul.kr/asan/healthinfo/mealtherapy/mealTherapyDetail.do?mtId=82"><!----><span _ngcontent-ng-c1459295448="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3375744469="" class="image loaded" alt="위궤양 식단 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcTicy89KzXrY2J2YSPZFwcmQbWJq-6M2arc88A9ch6n9ocJoQNM7tK7Mf_NY03P"></span><span _ngcontent-ng-c1459295448="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----><!----></a><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c3375744469="" rel="noopener" class="source ng-star-inserted" s://.amc.seoul.kr/asan/healthinfo/mealtherapy/mealTherapyDetail.do?mtId=82" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_dfb4d6450934806f","c_e5c62d2119e664a1",null,"rc_07b31bef59edadad",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3375744469="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcR_OGkNY939KtAlXHzryOtz698n7F2zVByGZ2pzU-DnYHBX97Iziqw8jaakLddnCoBJ2aiCSkuHOE0jiO6n6dc0hlfRpX3SiKr2wQ"><!----><span _ngcontent-ng-c3375744469="" class="label ellipsis gds-label-m-alt">.amc.seoul.kr</span><span _ngcontent-ng-c3375744469="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c3375744469="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 위궤양 식단 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></span> (위궤양 식단에 대한 다양한 를 보여주는 )</p><p data-sourcepos="46:1-46:44"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c3375744469="" class="ng-star-inserted"><!----><div _ngcontent-ng-c3375744469="" class="image-container ng-star-inserted" data-full-size-image-uri="https://cdn.imweb.me/upload/S201712185a372f84a06e7/5b91c7d78d3b7.jpg"><div _ngcontent-ng-c3375744469="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3375744469="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c1459295448="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_dfb4d6450934806f","c_e5c62d2119e664a1",null,"rc_07b31bef59edadad",null,null,"ko",null,null,null,null,1,0]];mutable:true" ://kafah.or.kr/27/?bmode=view&idx=1169544"><!----><span _ngcontent-ng-c1459295448="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3375744469="" class="image loaded" alt="위궤양 예방 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcQXIAwVE80HWNkTw4q_DwK_sKNEqfjx1TopdHVylTugoyouaKG1DNDQhkIlO7_i"></span><span _ngcontent-ng-c1459295448="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----><!----></a><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c3375744469="" rel="noopener" class="source ng-star-inserted" ://kafah.or.kr/27/?bmode=view&idx=1169544" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_dfb4d6450934806f","c_e5c62d2119e664a1",null,"rc_07b31bef59edadad",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3375744469="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcSQqqzqr3o_gmvqkF2noSSxKwgL2PZkKA_ZFcxbO8aNJK4M_Xn0ShuBXBVPpW6m46KGlLlRjfRYufAUioiVJBGQL01oxg"><!----><span _ngcontent-ng-c3375744469="" class="label ellipsis gds-label-m-alt">kafah.or.kr</span><span _ngcontent-ng-c3375744469="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c3375744469="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 위궤양 예방 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></span> (위궤양 예방을 위한 생활 습관 )</p><p data-sourcepos="48:1-48:38"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c3375744469="" class="ng-star-inserted"><!----><div _ngcontent-ng-c3375744469="" class="image-container ng-star-inserted" data-full-size-image-uri="https://.mknews.kr/files/attach/newsphoto/35457/83bf6818c0b9ce4f70dd4884dad4555f.jpg"><div _ngcontent-ng-c3375744469="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3375744469="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c1459295448="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_dfb4d6450934806f","c_e5c62d2119e664a1",null,"rc_07b31bef59edadad",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.mknews.kr/view?no=35457"><!----><span _ngcontent-ng-c1459295448="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3375744469="" class="image loaded" alt="위 건강 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcR5ZKyHDLyOFu8anE_o6Tf-iYs9FBUbyDk3z4oA0TSpCPf-hCTYuPko53_KTlTe"></span><span _ngcontent-ng-c1459295448="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----><!----></a><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c3375744469="" rel="noopener" class="source ng-star-inserted" s://.mknews.kr/view?no=35457" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_dfb4d6450934806f","c_e5c62d2119e664a1",null,"rc_07b31bef59edadad",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3375744469="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcShUWp2vafQoLaZJ-3_RLcgzeCSo2q_lH0uRjnQ6L29cRkAxBKFMBuF6d88BhOTrfwK7pZh8Tjaefravqx7QXdfJHNS-wxixQ"><!----><span _ngcontent-ng-c3375744469="" class="label ellipsis gds-label-m-alt">.mknews.kr</span><span _ngcontent-ng-c3375744469="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c3375744469="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 위 건강 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></span> (위 건강을 위한 다양한 )</p><p data-sourcepos="50:1-50:42"><strong>Disclaimer:</strong> 이 정보는 의학적 조언을 대체할 수 없습니다.</p><p data-sourcepos="52:1-52:77"><strong>Would you like to know more about specific foods or have other questions?</strong></p></div>
</div></div>
<!-- -->
]]>
카페 게시글
자유게시판
위궤양에 좋은 음식 알아봐요
김세화
추천 0
조회 4
25.03.21 21:58
댓글 0
다음검색
