<![CDATA[
<p style="text-align: center;"><strong><img width="580" class="txc-image" id="A_193E6A374EF79905337A46" style="clear: none; float: none; cursor: pointer;" src="https://t1.daumcdn.net/cfile/blog/193E6A374EF7990533" border="0" vspace="1" hspace="1" isset="true" actualwidth="580" id="A_193E6A374EF79905337A46"/> </strong></p><p style="text-align: center;"><strong></strong></p><p style="text-align: center;"><strong></strong></p><p style="text-align: center;"><strong></strong></p><p style="text-align: center;"><strong></strong></p><p style="text-align: center;"><strong></strong></p><p style="text-align: center;"><strong></strong></p><p style="text-align: center;"><span style="font-size: 18pt;"><strong></strong></span></p><p style="text-align: center;"><span style="font-size: 18pt;"><strong></strong></span></p><p style="text-align: center;"><span style="font-size: 18pt;"><strong></strong></span></p><p style="text-align: center;"><span style="font-size: 18pt;"><strong>1. 멸치튀김조림</strong></span></p><p style="text-align: center;"><span style="font-size: 18pt;"><strong></strong></span></p><p style="text-align: center;"><span style="font-size: 18pt;"><strong></strong></span></p><p style="text-align: center;"><span style="font-size: 18pt;"><strong></strong></span></p><p style="text-align: center;"><strong></strong></p><p style="text-align: center;"><strong></strong></p><p style="text-align: center;"><strong></strong></p><p style="text-align: center;"><strong><img width="320" class="txc-image" id="A_196AE4374EF796FF0C3E40" style="clear: none; float: none; cursor: pointer;" src="https://t1.daumcdn.net/cfile/blog/196AE4374EF796FF0C" border="0" vspace="1" hspace="1" isset="true" actualwidth="320" id="A_196AE4374EF796FF0C3E40"/><img width="320" class="txc-image" id="A_143DE8374EF797002E0451" style="clear: none; float: none; cursor: pointer;" src="https://t1.daumcdn.net/cfile/blog/143DE8374EF797002E" border="0" vspace="1" hspace="1" isset="true" actualwidth="320" id="A_143DE8374EF797002E0451"/></strong></p><p style="text-align: center;"><strong></strong></p><p style="text-align: center;"><strong></strong></p><p style="text-align: center;"><strong></strong></p><p style="text-align: center;"><strong></strong></p><p style="text-align: center;"><strong></strong></p><p style="text-align: center;"><strong></strong></p><p style="text-align: center;"><span style="font-size: 12pt;"><strong>잔멸치 2컵(가득히), 계란2개, 녹말가루 6큰술, 청홍고추 1개씩, </strong></span></p><p style="text-align: center;"><span style="font-size: 12pt;"><strong>검정깨, 흰깨 적당량</strong></span></p><p style="text-align: center;"><span style="font-size: 12pt;"><strong>양념장: 참기름 1큰술, 간장 2큰술, 다진마늘 1큰술, 올리고당 1큰술</strong></span></p><p style="text-align: center;"><span style="font-size: 12pt;"><strong>설탕 1/2큰술, 청주 1큰술, 맛술 1큰술(기호에 따라 가감 하세요.)</strong></span></p><p style="text-align: center;"><span style="font-size: 12pt;"><strong></strong></span></p><p style="text-align: center;"><span style="font-size: 12pt;"><strong></strong></span></p><p style="text-align: center;"><span style="font-size: 12pt;"><strong></strong></span></p><p style="text-align: center;"><strong></strong></p><p style="text-align: center;"><strong></strong></p><p style="text-align: center;"><strong></strong></p><p style="text-align: center;"><strong><img width="320" class="txc-image" id="A_193C7A374EF79701303B4B" style="clear: none; float: none; cursor: pointer;" src="https://t1.daumcdn.net/cfile/blog/193C7A374EF7970130" border="0" vspace="1" hspace="1" isset="true" actualwidth="320" id="A_193C7A374EF79701303B4B"/><img width="320" class="txc-image" id="A_135C17374EF7970318A723" style="clear: none; float: none; cursor: pointer;" src="https://t1.daumcdn.net/cfile/blog/135C17374EF7970318" border="0" vspace="1" hspace="1" isset="true" actualwidth="320" id="A_135C17374EF7970318A723"/></strong></p><p style="text-align: center;"><strong></strong></p><p style="text-align: center;"><strong></strong></p><p style="text-align: center;"><strong></strong></p><p style="text-align: center;"><strong></strong></p><p style="text-align: center;"><strong></strong></p><p style="text-align: center;"></p><p style="text-align: center;"><strong><span style="font-size: 12pt;">1. 잔멸치는 체에 쳐서 불순물을 없앤다.</span></strong></p><p style="text-align: center;"><strong><span style="font-size: 12pt;">2. 계란 2개를 1에 넣는다.</span></strong></p><p style="text-align: center;"><strong><span style="font-size: 12pt;">3. 녹말가루를 2에 넣고 잘 버무린다.</span></strong></p><p style="text-align: center;"><strong><span style="font-size: 12pt;">4. 청홍고추와 마늘은 잘게 다져서 3에 넣는다.</span></strong></p><p style="text-align: center;"><strong><span style="font-size: 12pt;">5. 검정깨, 흰깨도 넣는다.</span></strong></p><p style="text-align: center;"><strong></strong></p><p style="text-align: center;"><strong></strong></p><p style="text-align: center;"><strong></strong></p><p style="text-align: center;"><span style="font-size: 12pt;"><strong></strong></span></p><p style="text-align: center;"><span style="font-size: 12pt;"><strong></strong></span></p><p style="text-align: center;"><span style="font-size: 12pt;"><strong></strong></span></p><p style="text-align: center;"><span style="font-size: 12pt;"><strong></strong></span></p><p style="text-align: center;"><strong><span style="font-size: 12pt;"><img width="320" class="txc-image" id="A_203C1E374EF7970430591D" style="clear: none; float: none; cursor: pointer;" src="https://t1.daumcdn.net/cfile/blog/203C1E374EF7970430" border="0" vspace="1" hspace="1" isset="true" actualwidth="320" id="A_203C1E374EF7970430591D"/></span><span style="font-size: 12pt;"><img width="320" class="txc-image" id="A_12415A374EF797052C8B31" style="clear: none; float: none; cursor: pointer;" src="https://t1.daumcdn.net/cfile/blog/12415A374EF797052C" border="0" vspace="1" hspace="1" isset="true" actualwidth="320" id="A_12415A374EF797052C8B31"/></span></strong></p><p style="text-align: center;"><strong></strong></p><p style="text-align: center;"><strong></strong></p><p style="text-align: center;"><strong></strong></p><p style="text-align: center;"><span style="font-size: 12pt;"><strong></strong></span></p><p style="text-align: center;"><span style="font-size: 12pt;"><strong></strong></span></p><p style="text-align: center;"></p><p style="text-align: center;"></p><p style="text-align: center;"><span style="font-size: 12pt;"><strong>6. 5의 잔멸치 버무린것을 한입크기로 뭉친다.</strong></span></p><p style="text-align: center;"><span style="font-size: 12pt;"><strong></strong></span></p><p style="text-align: center;"><span style="font-size: 12pt;"><strong></strong></span></p><p style="text-align: center;"><span style="font-size: 12pt;"><strong></strong></span></p><p style="text-align: center;"><span style="font-size: 12pt;"><strong></strong></span></p><p style="text-align: center;"><span style="font-size: 12pt;"><strong></strong></span></p><p style="text-align: center;"><span style="font-size: 12pt;"><strong></strong></span></p><p style="text-align: center;"><span style="font-size: 12pt;"><strong></strong></span></p><p style="text-align: center;"><strong><span style="font-size: 12pt;"><img width="320" class="txc-image" id="A_160DBB3B4EF7970721127B" style="clear: none; float: none; cursor: pointer;" src="https://t1.daumcdn.net/cfile/blog/160DBB3B4EF7970721" border="0" vspace="1" hspace="1" isset="true" actualwidth="320" id="A_160DBB3B4EF7970721127B"/></span><img width="320" class="txc-image" id="A_160F333B4EF7970927D50C" style="clear: none; float: none; cursor: pointer;" src="https://t1.daumcdn.net/cfile/blog/160F333B4EF7970927" border="0" vspace="1" hspace="1" isset="true" actualwidth="320" id="A_160F333B4EF7970927D50C"/></strong></p><p style="text-align: center;"><strong></strong></p><p style="text-align: center;"><strong></strong></p><p style="text-align: center;"><strong></strong></p><p style="text-align: center;"><strong></strong></p><p style="text-align: center;"><strong></strong></p><p style="text-align: center;"><strong></strong></p><p style="text-align: center;"><strong></strong></p><p style="text-align: center;"><strong><span style="font-size: 12pt;">7. 포도씨유에 바삭하게 튀긴다.</span></strong></p><p style="text-align: center;"><strong></strong></p><p style="text-align: center;"><strong></strong></p><p style="text-align: center;"><strong></strong></p><p style="text-align: center;"><strong></strong></p><p style="text-align: center;"></p><p style="text-align: center;"><strong></strong></p><p style="text-align: center;"><strong><img width="320" height="199" class="txc-image" id="A_152643354EF79AE327AD22" style="width: 171px; clear: none; float: none; cursor: pointer;" src="https://t1.daumcdn.net/cfile/blog/152643354EF79AE327" border="0" vspace="1" hspace="1" isset="true" actualwidth="320" id="A_152643354EF79AE327AD22"/><img width="320" height="199" class="txc-image" id="A_200F103B4EF7970B27DAE7" style="width: 181px; clear: none; float: none; cursor: pointer;" src="https://t1.daumcdn.net/cfile/blog/200F103B4EF7970B27" border="0" vspace="1" hspace="1" isset="true" actualwidth="320" id="A_200F103B4EF7970B27DAE7"/><img width="320" height="216" class="txc-image" id="A_1538633C4EF7970B243F0E" style="width: 171px; height: 201px; clear: none; float: none; cursor: pointer;" src="https://t1.daumcdn.net/cfile/blog/1538633C4EF7970B24" border="0" vspace="1" hspace="1" isset="true" actualwidth="320" id="A_1538633C4EF7970B243F0E"/></strong></p><p style="text-align: center;"><strong></strong></p><p style="text-align: center;"><strong></strong></p><p style="text-align: center;"><strong></strong></p><p style="text-align: center;"><strong></strong></p><p style="text-align: center;"></p><p style="text-align: center;"></p><p style="text-align: center;"><strong><span style="font-size: 12pt;">8. 양념장을 냄비에 담고 끓어오를때 </span></strong></p><p style="text-align: center;"><strong><span style="font-size: 12pt;">튀긴멸치를 넣고 잘 섞는다.</span></strong></p><p style="text-align: center;"><strong></strong></p><p style="text-align: center;"><strong></strong></p><p style="text-align: center;"><strong></strong></p><p style="text-align: center;"><strong></strong></p><p style="text-align: center;"><span style="font-size: 12pt;"><strong></strong></span></p><p style="text-align: center;"></p><p style="text-align: center;"><strong><img width="320" class="txc-image" id="A_202471354EF7980927E96C" style="clear: none; float: none; cursor: pointer;" src="https://t1.daumcdn.net/cfile/blog/202471354EF7980927" border="0" vspace="1" hspace="1" isset="true" actualwidth="320" id="A_202471354EF7980927E96C"/></strong></p><p style="text-align: center;"><strong></strong></p><p style="text-align: center;"><strong></strong></p><p style="text-align: center;"><strong></strong></p><p style="text-align: center;"><strong></strong></p><p style="text-align: center;"><strong></strong></p><p style="text-align: center;"><strong></strong></p><p style="text-align: center;"><strong></strong></p><p style="text-align: center;"></p><p style="text-align: center;"><strong></strong></p><p style="text-align: center;"><span style="font-size: 18pt;"><strong>2. 갈치강정</strong></span></p><p style="text-align: center;"><span style="font-size: 18pt;"><strong></strong></span></p><p style="text-align: center;"><span style="font-size: 18pt;"><strong></strong></span></p><p style="text-align: center;"><span style="font-size: 18pt;"><strong></strong></span></p><p style="text-align: center;"><strong></strong></p><p style="text-align: center;"><strong></strong></p><p style="text-align: center;"><strong><img width="320" class="txc-image" id="A_1636C13C4EF7970D24F146" style="clear: none; float: none; cursor: pointer;" src="https://t1.daumcdn.net/cfile/blog/1636C13C4EF7970D24" border="0" vspace="1" hspace="1" isset="true" actualwidth="320" id="A_1636C13C4EF7970D24F146"/><img width="320" class="txc-image" id="A_1336233C4EF7970E25B6C3" style="clear: none; float: none; cursor: pointer;" src="https://t1.daumcdn.net/cfile/blog/1336233C4EF7970E25" border="0" vspace="1" hspace="1" isset="true" actualwidth="320" id="A_1336233C4EF7970E25B6C3"/></strong></p><p style="text-align: center;"><strong></strong></p><p style="text-align: center;"><strong></strong></p><p style="text-align: center;"><strong></strong></p><p style="text-align: center;"><strong></strong></p><p style="text-align: center;"><strong></strong></p><p style="text-align: center;"><strong></strong></p><p style="text-align: center;"><strong></strong></p><p style="text-align: center;"><strong><span style="font-size: 12pt;">갈치 1마리, 청홍고추 1개씩, 대파 1/3대, 통마늘 3개</span></strong></p><p style="text-align: center;"><strong></strong></p><p style="text-align: center;"><strong></strong></p><p style="text-align: center;"><strong></strong></p><p style="text-align: center;"><span style="font-size: 12pt;"><strong></strong></span></p><p style="text-align: center;"><span style="font-size: 12pt;"><strong></strong></span></p><p style="text-align: center;"><span style="font-size: 12pt;"><strong></strong></span></p><p style="text-align: center;"><span style="font-size: 12pt;"><strong></strong></span></p><p style="text-align: center;"><strong><span style="font-size: 12pt;"><img width="320" class="txc-image" id="A_165C21374EF7971018DF61" style="clear: none; float: none; cursor: pointer;" src="https://t1.daumcdn.net/cfile/blog/165C21374EF7971018" border="0" vspace="1" hspace="1" isset="true" actualwidth="320" id="A_165C21374EF7971018DF61"/></span><span style="font-size: 12pt;"><img width="320" class="txc-image" id="A_17360A3C4EF7970F26F540" style="clear: none; float: none; cursor: pointer;" src="https://t1.daumcdn.net/cfile/blog/17360A3C4EF7970F26" border="0" vspace="1" hspace="1" isset="true" actualwidth="320" id="A_17360A3C4EF7970F26F540"/></span></strong></p><p style="text-align: center;"><strong></strong></p><p style="text-align: center;"><strong></strong></p><p style="text-align: center;"><strong></strong></p><p style="text-align: center;"><strong></strong></p><p style="text-align: center;"><span style="font-size: 12pt;"><strong></strong></span></p><p style="text-align: center;"></p><p style="text-align: center;"><span style="font-size: 12pt;"><strong></strong></span></p><p style="text-align: center;"><span style="font-size: 12pt;"><strong>1. 갈치는 깨끗이 씻어 물기를 제거한 뒤 먹기좋은 크기로 자른다.</strong></span></p><p style="text-align: center;"><span style="font-size: 12pt;"><strong>2. 대파와 청홍고추는 어슷썰고 마늘은 얇게 썬다.</strong></span></p><p style="text-align: center;"><span style="font-size: 12pt;"><strong></strong></span></p><p style="text-align: center;"><span style="font-size: 12pt;"><strong></strong></span></p><p style="text-align: center;"><span style="font-size: 12pt;"><strong></strong></span></p><p style="text-align: center;"><span style="font-size: 12pt;"><strong></strong></span></p><p style="text-align: center;"><span style="font-size: 12pt;"><strong></strong></span></p><p style="text-align: center;"><span style="font-size: 12pt;"><strong></strong></span></p><p style="text-align: center;"><strong><span style="font-size: 12pt;"><img width="320" class="txc-image" id="A_1262DD374EF7971112D179" style="clear: none; float: none; cursor: pointer;" src="https://t1.daumcdn.net/cfile/blog/1262DD374EF7971112" border="0" vspace="1" hspace="1" isset="true" actualwidth="320" id="A_1262DD374EF7971112D179"/></span><span style="font-size: 12pt;"><img width="320" class="txc-image" id="A_12344D374EF797113AAE1D" style="clear: none; float: none; cursor: pointer;" src="https://t1.daumcdn.net/cfile/blog/12344D374EF797113A" border="0" vspace="1" hspace="1" isset="true" actualwidth="320" id="A_12344D374EF797113AAE1D"/></span></strong></p><p style="text-align: center;"><strong></strong></p><p style="text-align: center;"><strong></strong></p><p style="text-align: center;"><strong></strong></p><p style="text-align: center;"><span style="font-size: 12pt;"><strong></strong></span></p><p style="text-align: center;"></p><p style="text-align: center;"></p><p style="text-align: center;"><span style="font-size: 12pt;"><strong>3. 갈치에 전분가루를 무쳐서 포도씨유에 노릇하게 지진다.</strong></span></p><p style="text-align: center;"><span style="font-size: 12pt;"><strong></strong></span></p><p style="text-align: center;"><span style="font-size: 12pt;"><strong></strong></span></p><p style="text-align: center;"><span style="font-size: 12pt;"><strong></strong></span></p><p style="text-align: center;"><span style="font-size: 12pt;"><strong></strong></span></p><p style="text-align: center;"><strong><span style="font-size: 12pt;"><img width="320" class="txc-image" id="A_126DA8374EF79712094A38" style="clear: none; float: none; cursor: pointer;" src="https://t1.daumcdn.net/cfile/blog/126DA8374EF7971209" border="0" vspace="1" hspace="1" isset="true" actualwidth="320" id="A_126DA8374EF79712094A38"/></span><span style="font-size: 12pt;"><img width="320" class="txc-image" id="A_1666D9374EF797130F4286" style="clear: none; float: none; cursor: pointer;" src="https://t1.daumcdn.net/cfile/blog/1666D9374EF797130F" border="0" vspace="1" hspace="1" isset="true" actualwidth="320" id="A_1666D9374EF797130F4286"/></span></strong></p><p style="text-align: center;"><strong></strong></p><p style="text-align: center;"><strong></strong></p><p style="text-align: center;"><strong></strong></p><p style="text-align: center;"><span style="font-size: 12pt;"><strong></strong></span></p><p style="text-align: center;"></p><p style="text-align: center;"></p><p style="text-align: center;"><span style="font-size: 12pt;"><strong>4. 양념장을 만든다.</strong></span></p><p style="text-align: center;"><span style="font-size: 12pt;"><strong>(간장 3큰술, 설탕 1큰술반, 올리고당 1큰술반, </strong></span></p><p style="text-align: center;"><span style="font-size: 12pt;"><strong>맛술 1큰술, 청주 2큰술)</strong></span></p><p style="text-align: center;"><span style="font-size: 12pt;"><strong>5. 양념장을 끓이다가 청홍고추와 대파, 마늘을 넣는다.</strong></span></p><p style="text-align: center;"><span style="font-size: 12pt;"><strong>(기호에 따라 가감하세요.)</strong></span></p><p style="text-align: center;"><span style="font-size: 12pt;"><strong></strong></span></p><p style="text-align: center;"><span style="font-size: 12pt;"><strong></strong></span></p><p style="text-align: center;"><span style="font-size: 12pt;"><strong></strong></span></p><p style="text-align: center;"><span style="font-size: 12pt;"><strong></strong></span></p><p style="text-align: center;"><span style="font-size: 12pt;"><strong></strong></span></p><p style="text-align: center;"><strong><span style="font-size: 12pt;"><img width="320" class="txc-image" id="A_1839AC374EF79713345236" style="clear: none; float: none; cursor: pointer;" src="https://t1.daumcdn.net/cfile/blog/1839AC374EF7971334" border="0" vspace="1" hspace="1" isset="true" actualwidth="320" id="A_1839AC374EF79713345236"/></span><span style="font-size: 12pt;"><img width="320" class="txc-image" id="A_193480374EF797143A4A85" style="clear: none; float: none; cursor: pointer;" src="https://t1.daumcdn.net/cfile/blog/193480374EF797143A" border="0" vspace="1" hspace="1" isset="true" actualwidth="320" id="A_193480374EF797143A4A85"/></span></strong></p><p style="text-align: center;"><strong></strong></p><p style="text-align: center;"><strong></strong></p><p style="text-align: center;"><strong></strong></p><p style="text-align: center;"><span style="font-size: 12pt;"><strong></strong></span></p><p style="text-align: center;"><span style="font-size: 12pt;"><strong></strong></span></p><p style="text-align: center;"></p><p style="text-align: center;"></p><p style="text-align: center;"><span style="font-size: 12pt;"><strong>6. 5에 </strong></span><span style="font-size: 12pt;"><strong>갈치를 넣고 함께 조린다.</strong></span></p><p style="text-align: center;"><span style="font-size: 12pt;"><strong></strong></span></p><p style="text-align: center;"><span style="font-size: 12pt;"><strong></strong></span></p><p style="text-align: center;"><span style="font-size: 12pt;"><strong></strong></span></p><p style="text-align: center;"><span style="font-size: 12pt;"><strong></strong></span></p><p style="text-align: center;"><span style="font-size: 12pt;"><strong></strong></span></p><p style="text-align: center;"><span style="font-size: 12pt;"><strong></strong></span></p><p style="text-align: center;"><span style="font-size: 12pt;"><strong></strong></span></p><p style="text-align: center;"><strong><span style="font-size: 12pt;"><img width="320" class="txc-image" id="A_15247A354EF7980926160A" style="clear: none; float: none; cursor: pointer;" src="https://t1.daumcdn.net/cfile/blog/15247A354EF7980926" border="0" vspace="1" hspace="1" isset="true" actualwidth="320" id="A_15247A354EF7980926160A"/></span><span style="font-size: 12pt;"> </span></strong></p><p style="text-align: center;"><strong></strong></p><p style="text-align: center;"><strong></strong></p><p style="text-align: center;"><strong></strong></p><p style="text-align: center;"><strong></strong></p><p style="text-align: center;"><strong></strong></p><p style="text-align: center;"><strong></strong></p><p style="text-align: center;"><span style="font-size: 18pt;"><strong></strong></span></p><p style="text-align: center;"><span style="font-size: 18pt;"><strong></strong></span></p><p style="text-align: center;"><span style="font-size: 18pt;"><strong></strong></span></p><p style="text-align: center;"><span style="font-size: 18pt;"><strong>3. 닭가슴살 카레찜</strong></span></p><p style="text-align: center;"><span style="font-size: 18pt;"><strong></strong></span></p><p style="text-align: center;"><span style="font-size: 18pt;"><strong></strong></span></p><p style="text-align: center;"><span style="font-size: 18pt;"><strong></strong></span></p><p style="text-align: center;"><span style="font-size: 18pt;"><strong></strong></span></p><p style="text-align: center;"><strong></strong></p><p style="text-align: center;"><strong><img width="208" height="238" class="txc-image" id="A_15367E3C4EF7970D25F751" style="width: 208px; clear: none; float: none; cursor: pointer;" src="https://t1.daumcdn.net/cfile/blog/15367E3C4EF7970D25" border="0" vspace="1" hspace="1" isset="true" actualwidth="320" id="A_15367E3C4EF7970D25F751"/> <img width="204" height="238" class="txc-image" id="A_152533354EF7971527A835" style="width: 204px; clear: none; float: none; cursor: pointer;" src="https://t1.daumcdn.net/cfile/blog/152533354EF7971527" border="0" vspace="1" hspace="1" isset="true" actualwidth="320" id="A_152533354EF7971527A835"/><img width="226" height="238" class="txc-image" id="A_17250A354EF7971627F14D" style="width: 226px; height: 238px; clear: none; float: none; cursor: pointer;" src="https://t1.daumcdn.net/cfile/blog/17250A354EF7971627" border="0" vspace="1" hspace="1" isset="true" actualwidth="320" id="A_17250A354EF7971627F14D"/></strong></p><p style="text-align: center;"><strong></strong></p><p style="text-align: center;"><strong></strong></p><p style="text-align: center;"><strong></strong></p><p style="text-align: center;"><strong></strong></p><p style="text-align: center;"><strong></strong></p><p style="text-align: center;"><strong></strong></p><p style="text-align: center;"><strong><span style="font-size: 12pt;">닭가슴살 2쪽, 양파 1/2개, 카레가루 2큰술, 우유 1컵</span></strong></p><p style="text-align: center;"><strong><span style="font-size: 12pt;">닭가슴살 밑간양념: 청주 1큰술, 후춧가루,소금,생강가루 약간씩</span></strong></p><p style="text-align: center;"><strong></strong></p><p style="text-align: center;"><strong></strong></p><p style="text-align: center;"><strong></strong></p><p style="text-align: center;"><strong></strong></p><p style="text-align: center;"><span style="font-size: 12pt;"><strong></strong></span></p><p style="text-align: center;"><span style="font-size: 12pt;"><strong></strong></span></p><p style="text-align: center;"><strong><span style="font-size: 12pt;"><img width="320" height="217" class="txc-image" id="A_1838473C4EF7970E22D192" style="width: 166px; clear: none; float: none; cursor: pointer;" src="https://t1.daumcdn.net/cfile/blog/1838473C4EF7970E22" border="0" vspace="1" hspace="1" isset="true" actualwidth="320" id="A_1838473C4EF7970E22D192"/></span><span style="font-size: 12pt;"><img width="320" height="218" class="txc-image" id="A_122657354EF797162665F2" style="width: 158px; clear: none; float: none; cursor: pointer;" src="https://t1.daumcdn.net/cfile/blog/122657354EF7971626" border="0" vspace="1" hspace="1" isset="true" actualwidth="320" id="A_122657354EF797162665F2"/></span><span style="font-size: 12pt;"><img width="230" height="238" class="txc-image" id="A_16245D354EF79717283992" style="width: 175px; height: 220px; clear: none; float: none; cursor: pointer;" src="https://t1.daumcdn.net/cfile/blog/16245D354EF7971728" border="0" vspace="1" hspace="1" isset="true" actualwidth="320" id="A_16245D354EF79717283992"/></span></strong></p><p style="text-align: center;"><strong></strong></p><p style="text-align: center;"><strong></strong></p><p style="text-align: center;"><strong></strong></p><p style="text-align: center;"><strong></strong></p><p style="text-align: center;"><span style="font-size: 12pt;"><strong></strong></span></p><p style="text-align: center;"><span style="font-size: 12pt;"><strong></strong></span></p><p style="text-align: center;"></p><p style="text-align: center;"><strong><span style="font-size: 12pt;">1. 닭가슴살은 먹기좋은 크기로 잘라서 밑간양념에 버무린다.</span></strong></p><p style="text-align: center;"><strong><span style="font-size: 12pt;">2. 달군팬에 약간의 포도씨유를 두르고 1의 닭가슴살을 넣어</span></strong></p><p style="text-align: center;"><strong><span style="font-size: 12pt;">센불에서 노릇노릇하게 굽는다.</span></strong></p><p style="text-align: center;"><strong></strong></p><p style="text-align: center;"><strong></strong></p><p style="text-align: center;"><strong></strong></p><p style="text-align: center;"><strong></strong></p><p style="text-align: center;"><strong></strong></p><p style="text-align: center;"><span style="font-size: 12pt;"><strong></strong></span></p><p style="text-align: center;"><strong><span style="font-size: 12pt;"><img width="231" height="238" class="txc-image" id="A_1825CA354EF79718275549" style="width: 302px; height: 270px; clear: none; float: none; cursor: pointer;" src="https://t1.daumcdn.net/cfile/blog/1825CA354EF7971827" border="0" vspace="1" hspace="1" isset="true" actualwidth="320" id="A_1825CA354EF79718275549"/></span><span style="font-size: 12pt;"><img width="220" height="238" class="txc-image" id="A_2025BD354EF79718271F50" style="width: 279px; height: 271px; clear: none; float: none; cursor: pointer;" src="https://t1.daumcdn.net/cfile/blog/2025BD354EF7971827" border="0" vspace="1" hspace="1" isset="true" actualwidth="320" id="A_2025BD354EF79718271F50"/></span></strong></p><p style="text-align: center;"><strong></strong></p><p style="text-align: center;"><strong></strong></p><p style="text-align: center;"><strong></strong></p><p style="text-align: center;"><span style="font-size: 12pt;"><strong></strong></span></p><p style="text-align: center;"><span style="font-size: 12pt;"><strong></strong></span></p><p style="text-align: center;"></p><p style="text-align: center;"><strong><span style="font-size: 12pt;">3. 닭가슴살을 볶아낸 팬에</span></strong></p><p style="text-align: center;"><strong><span style="font-size: 12pt;">채썬 양파와 카레가루를 넣고 볶는다.</span></strong></p><p style="text-align: center;"><strong><span style="font-size: 12pt;">4. 우유를 넣어 걸쭉하게 만든다.</span></strong></p><p style="text-align: center;"><strong></strong></p><p style="text-align: center;"><strong></strong></p><p style="text-align: center;"><strong></strong></p><p style="text-align: center;"><strong></strong></p><p style="text-align: center;"><strong></strong></p><p style="text-align: center;"><span style="font-size: 12pt;"><strong></strong></span></p><p style="text-align: center;"><strong><span style="font-size: 12pt;"><img width="320" class="txc-image" id="A_1409B2364EF79719251E67" style="clear: none; float: none; cursor: pointer;" src="https://t1.daumcdn.net/cfile/blog/1409B2364EF7971925" border="0" vspace="1" hspace="1" isset="true" actualwidth="320" id="A_1409B2364EF79719251E67"/></span><span style="font-size: 12pt;"><img width="320" class="txc-image" id="A_160A9C364EF7971A2376A9" style="clear: none; float: none; cursor: pointer;" src="https://t1.daumcdn.net/cfile/blog/160A9C364EF7971A23" border="0" vspace="1" hspace="1" isset="true" actualwidth="320" id="A_160A9C364EF7971A2376A9"/></span></strong></p><p style="text-align: center;"><strong></strong></p><p style="text-align: center;"><strong></strong></p><p style="text-align: center;"><strong></strong></p><p style="text-align: center;"><span style="font-size: 12pt;"><strong></strong></span></p><p style="text-align: center;"><span style="font-size: 12pt;"><strong></strong></span></p><p style="text-align: center;"><span style="font-size: 12pt;"><strong></strong></span></p><p style="text-align: center;"><span style="font-size: 12pt;"><strong>5. 4에 닭가슴살을 넣고 조린다.</strong></span><br></p>
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요리조리(여울신현자)
멸치튀김조림 & 갈치강정 & 닭가슴살 카레찜
충주윤희
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18.07.03 23:06
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