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<div _ngcontent-ng-c3571917390="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><p data-sourcepos="1:1-1:54">구글 검색을 통해 위염에 좋은 음식과 위염에 안 좋은 음식 관련 를 찾아보았습니다.</p><p data-sourcepos="3:1-3:13"><strong>위염에 좋은 음식</strong></p><ul data-sourcepos="5:1-15:0">
<li data-sourcepos="5:1-6:14"><strong>양배추:</strong> 비타민 U가 풍부하여 위 점막을 보호하고 재생하는 가 있습니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c1321938624="" class="ng-star-inserted"><!----><div _ngcontent-ng-c1321938624="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1321938624="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1321938624="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c171329121="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_728766a4fa44e4cd&quot;,&quot;c_af356c540ba605e9&quot;,null,&quot;rc_906d0f8a32c7c3d5&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6999441"><!----><span _ngcontent-ng-c171329121="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1321938624="" class="image loaded" alt="양배추 " src="https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcQVhnfKEUpBOrBImWa2O0QE5XQMBq8sHzV5lntPBPyARtyIpEVgr32s0cmetEQU"></span><span _ngcontent-ng-c171329121="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c1321938624="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6999441" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_728766a4fa44e4cd&quot;,&quot;c_af356c540ba605e9&quot;,null,&quot;rc_906d0f8a32c7c3d5&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1321938624="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><!----><span _ngcontent-ng-c1321938624="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c1321938624="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c1321938624="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 양배추 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></li>
<li data-sourcepos="7:1-8:15"><strong>브로콜리:</strong> 설포라판 성분이 위암 세포의 성장을 억제하고 위염을 예방하는 가 있습니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c1321938624="" class="ng-star-inserted"><!----><div _ngcontent-ng-c1321938624="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1321938624="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1321938624="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c171329121="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_728766a4fa44e4cd&quot;,&quot;c_af356c540ba605e9&quot;,null,&quot;rc_906d0f8a32c7c3d5&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://namu.wiki/w/%EB%B8%8C%EB%A1%9C%EC%BD%9C%EB%A6%AC"><!----><span _ngcontent-ng-c171329121="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1321938624="" class="image loaded" alt="브로콜리 " src="https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcS3ldpt2wXyXGs4ABAyKVXVuV3lTyxQPJgWiZsGVXLwaBy064wbVEWMDDmYjGbm"></span><span _ngcontent-ng-c171329121="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c1321938624="" rel="noopener" class="source ng-star-inserted" s://namu.wiki/w/%EB%B8%8C%EB%A1%9C%EC%BD%9C%EB%A6%AC" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_728766a4fa44e4cd&quot;,&quot;c_af356c540ba605e9&quot;,null,&quot;rc_906d0f8a32c7c3d5&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1321938624="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcQisTFa9s2FwGPZHGmkZ6LmYNTL6zS4nyvnBfG4eI5cRR0pAhLMsjPhiErRpJWbFeofr3HmSrrhAh2ZqT9isMBrzTeX"><!----><span _ngcontent-ng-c1321938624="" class="label ellipsis gds-label-m-alt">namu.wiki</span><span _ngcontent-ng-c1321938624="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c1321938624="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 브로콜리 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></li>
<li data-sourcepos="9:1-10:13"><strong>감자:</strong> 소화가 잘 되는 알칼리 식품으로 위산을 중화하고 위 점막을 보호하는 가 있습니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c1321938624="" class="ng-star-inserted"><!----><div _ngcontent-ng-c1321938624="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1321938624="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1321938624="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c171329121="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_728766a4fa44e4cd&quot;,&quot;c_af356c540ba605e9&quot;,null,&quot;rc_906d0f8a32c7c3d5&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://namu.wiki/w/%EA%B0%90%EC%9E%90"><!----><span _ngcontent-ng-c171329121="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1321938624="" class="image loaded" alt="감자 " src="https://encrypted-tbn1.gstatic.com/images?q=tbn:ANd9GcTx6RTR9QtzmqNHUfcl9ys60N7CUOw19gxKaZDoqe37Hl9qKfTrxq5I9XjdPi6Q"></span><span _ngcontent-ng-c171329121="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c1321938624="" rel="noopener" class="source ng-star-inserted" s://namu.wiki/w/%EA%B0%90%EC%9E%90" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_728766a4fa44e4cd&quot;,&quot;c_af356c540ba605e9&quot;,null,&quot;rc_906d0f8a32c7c3d5&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1321938624="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcQisTFa9s2FwGPZHGmkZ6LmYNTL6zS4nyvnBfG4eI5cRR0pAhLMsjPhiErRpJWbFeofr3HmSrrhAh2ZqT9isMBrzTeX"><!----><span _ngcontent-ng-c1321938624="" class="label ellipsis gds-label-m-alt">namu.wiki</span><span _ngcontent-ng-c1321938624="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c1321938624="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 감자 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></li>
<li data-sourcepos="11:1-12:14"><strong>단호박:</strong> 베타카로틴이 풍부하여 위 점막을 보호하고 위염을 예방하는 가 있습니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c1321938624="" class="ng-star-inserted"><!----><div _ngcontent-ng-c1321938624="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1321938624="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1321938624="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c171329121="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_728766a4fa44e4cd&quot;,&quot;c_af356c540ba605e9&quot;,null,&quot;rc_906d0f8a32c7c3d5&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://kormedi.com/1698097/"><!----><span _ngcontent-ng-c171329121="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1321938624="" class="image loaded" alt="단호박 " src="https://encrypted-tbn1.gstatic.com/images?q=tbn:ANd9GcQB99yJzdKlSBQbjacEhUPJT4CgCJknFT1HzxYQs5jklMRFWmIX0C5eSrErVvy-"></span><span _ngcontent-ng-c171329121="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c1321938624="" rel="noopener" class="source ng-star-inserted" s://kormedi.com/1698097/" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_728766a4fa44e4cd&quot;,&quot;c_af356c540ba605e9&quot;,null,&quot;rc_906d0f8a32c7c3d5&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1321938624="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn0.gstatic.com/-tbn?q=tbn:ANd9GcTLg2VmTGS5zyZ-G6fulmgu9bqPAYBn2FfTjkKxc6_sy9zGtJkRtZGQ1z7EFiotvG40druhbhwl0RVNR7sJlBEX-rLVcv8"><!----><span _ngcontent-ng-c1321938624="" class="label ellipsis gds-label-m-alt">kormedi.com</span><span _ngcontent-ng-c1321938624="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c1321938624="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 단호박 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></li>
<li data-sourcepos="13:1-15:0"><strong>마:</strong> 소화 효소가 풍부하여 소화를 돕고 위 점막을 보호하는 가 있습니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c1321938624="" class="ng-star-inserted"><!----><div _ngcontent-ng-c1321938624="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1321938624="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1321938624="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c171329121="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_728766a4fa44e4cd&quot;,&quot;c_af356c540ba605e9&quot;,null,&quot;rc_906d0f8a32c7c3d5&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" ://.100ssd.co.kr/news/articleView.html?idxno=66078"><!----><span _ngcontent-ng-c171329121="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1321938624="" class="image loaded" alt="마 " src="https://encrypted-tbn1.gstatic.com/images?q=tbn:ANd9GcSnOq6kkBfFz6Qvo2ecSEoLv80-jvMz5EYjtHhUL2FGSuPqZ8KRrMJxyTtMsazP"></span><span _ngcontent-ng-c171329121="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c1321938624="" rel="noopener" class="source ng-star-inserted" ://.100ssd.co.kr/news/articleView.html?idxno=66078" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_728766a4fa44e4cd&quot;,&quot;c_af356c540ba605e9&quot;,null,&quot;rc_906d0f8a32c7c3d5&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1321938624="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcSn9NO80jwKzQRSLCOvZmqEtaFL4Z5JvBKoQMkMPE6M7Y9mclbFp7ijd_sYfFuy_S-FX_S6pEwASX0W0BOtD-SaU93HOvGa_CrO"><!----><span _ngcontent-ng-c1321938624="" class="label ellipsis gds-label-m-alt">.100ssd.co.kr</span><span _ngcontent-ng-c1321938624="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c1321938624="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 마 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></li>
</ul><p data-sourcepos="16:1-16:15"><strong>위염에 안 좋은 음식</strong></p><ul data-sourcepos="18:1-30:0">
<li data-sourcepos="18:1-19:16"><strong>매운 음식:</strong> 캡사이신 성분이 위 점막을 자극하여 위염을 악화시킬 수 있습니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c1321938624="" class="ng-star-inserted"><!----><div _ngcontent-ng-c1321938624="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1321938624="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1321938624="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c171329121="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_728766a4fa44e4cd&quot;,&quot;c_af356c540ba605e9&quot;,null,&quot;rc_906d0f8a32c7c3d5&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://brunch.co.kr/@@bAz/28"><!----><span _ngcontent-ng-c171329121="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1321938624="" class="image loaded" alt="매운 음식 " src="https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcTS6wXSLniZ8rAKVCh3pV9ZSN_3UcURxJmFxDSiFlLso0xqpKTH6D760O_euTR_"></span><span _ngcontent-ng-c171329121="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c1321938624="" rel="noopener" class="source ng-star-inserted" s://brunch.co.kr/@@bAz/28" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_728766a4fa44e4cd&quot;,&quot;c_af356c540ba605e9&quot;,null,&quot;rc_906d0f8a32c7c3d5&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1321938624="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcR9wRBvdaC9jop6JCwitFwtIoPjh94Nv7G_dsoRzrwIbkp-v2dlLB4hAIAf-3g0fIahrTrc8Edaq_FEYD4x0IPGsvBS0TwT"><!----><span _ngcontent-ng-c1321938624="" class="label ellipsis gds-label-m-alt">brunch.co.kr</span><span _ngcontent-ng-c1321938624="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c1321938624="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 매운 음식 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></li>
<li data-sourcepos="20:1-21:15"><strong>짠 음식:</strong> 나트륨 성분이 위 점막을 손상시키고 위암 발병 위험을 높일 수 있습니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c1321938624="" class="ng-star-inserted"><!----><div _ngcontent-ng-c1321938624="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1321938624="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1321938624="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c171329121="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_728766a4fa44e4cd&quot;,&quot;c_af356c540ba605e9&quot;,null,&quot;rc_906d0f8a32c7c3d5&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.hihealth.co.kr/foodinfo/?bmode=view&amp;idx=14536389"><!----><span _ngcontent-ng-c171329121="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1321938624="" class="image loaded" alt="짠 음식 " src="https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcSWyuvLvHvPE9zYhOuYtodo_x_lT4aDhb778EUIkSeZz2s66T7zH3s-dp1SWMrQ"></span><span _ngcontent-ng-c171329121="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c1321938624="" rel="noopener" class="source ng-star-inserted" s://.hihealth.co.kr/foodinfo/?bmode=view&amp;idx=14536389" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_728766a4fa44e4cd&quot;,&quot;c_af356c540ba605e9&quot;,null,&quot;rc_906d0f8a32c7c3d5&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1321938624="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn1.gstatic.com/-tbn?q=tbn:ANd9GcQ8Z1KCGZlrcMQdysLq6bhJU-I0l-VBGRCkVzgTiZPBFXiGnEePn27HUyL-88uoal6zsHcPEfl80-qmVc5xNXlGktSSctSGXoKAbYZF"><!----><span _ngcontent-ng-c1321938624="" class="label ellipsis gds-label-m-alt">.hihealth.co.kr</span><span _ngcontent-ng-c1321938624="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c1321938624="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 짠 음식 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></li>
<li data-sourcepos="22:1-23:17"><strong>기름진 음식:</strong> 소화가 잘 안 되고 위산 분비를 촉진하여 위염을 악화시킬 수 있습니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c1321938624="" class="ng-star-inserted"><!----><div _ngcontent-ng-c1321938624="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1321938624="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1321938624="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c171329121="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_728766a4fa44e4cd&quot;,&quot;c_af356c540ba605e9&quot;,null,&quot;rc_906d0f8a32c7c3d5&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.pointe.co.kr/news/articleView.html?idxno=4179"><!----><span _ngcontent-ng-c171329121="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1321938624="" class="image loaded" alt="기름진 음식 " src="https://encrypted-tbn1.gstatic.com/images?q=tbn:ANd9GcSUhwil1vuMYmt-kQI2ORiOgg3hzB21Be5cNkq9wfgKwHzIT5GtYPw-XwvK-XfV"></span><span _ngcontent-ng-c171329121="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c1321938624="" rel="noopener" class="source ng-star-inserted" s://.pointe.co.kr/news/articleView.html?idxno=4179" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_728766a4fa44e4cd&quot;,&quot;c_af356c540ba605e9&quot;,null,&quot;rc_906d0f8a32c7c3d5&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1321938624="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcSOzbwA5XhL918LewLjYzygBh1UsJrx6PVkIzObf8uvMIatfAD4U9QtbeJrD1DbsW-EtXmhckml6pY33sLlB-SdUEbtr67JN2aoYA"><!----><span _ngcontent-ng-c1321938624="" class="label ellipsis gds-label-m-alt">.pointe.co.kr</span><span _ngcontent-ng-c1321938624="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c1321938624="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 기름진 음식 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></li>
<li data-sourcepos="24:1-25:15"><strong>탄산음료:</strong> 위산 분비를 촉진하고 위 점막을 자극하여 위염을 악화시킬 수 있습니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c1321938624="" class="ng-star-inserted"><!----><div _ngcontent-ng-c1321938624="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1321938624="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1321938624="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c171329121="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_728766a4fa44e4cd&quot;,&quot;c_af356c540ba605e9&quot;,null,&quot;rc_906d0f8a32c7c3d5&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://namu.wiki/w/%ED%83%84%EC%82%B0%EC%9D%8C%EB%A3%8C"><!----><span _ngcontent-ng-c171329121="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1321938624="" class="image loaded" alt="탄산음료 " src="https://encrypted-tbn3.gstatic.com/images?q=tbn:ANd9GcSP9chZhC5KLlGoydkRvqbyjFUpAWrkqOcaTl9hfHIMxReEmwQaIT-kfIFXA8Am"></span><span _ngcontent-ng-c171329121="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c1321938624="" rel="noopener" class="source ng-star-inserted" s://namu.wiki/w/%ED%83%84%EC%82%B0%EC%9D%8C%EB%A3%8C" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_728766a4fa44e4cd&quot;,&quot;c_af356c540ba605e9&quot;,null,&quot;rc_906d0f8a32c7c3d5&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1321938624="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcQisTFa9s2FwGPZHGmkZ6LmYNTL6zS4nyvnBfG4eI5cRR0pAhLMsjPhiErRpJWbFeofr3HmSrrhAh2ZqT9isMBrzTeX"><!----><span _ngcontent-ng-c1321938624="" class="label ellipsis gds-label-m-alt">namu.wiki</span><span _ngcontent-ng-c1321938624="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c1321938624="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 탄산음료 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></li>
<li data-sourcepos="26:1-27:12"><strong>술:</strong> 알코올 성분이 위 점막을 손상시키고 위염을 악화시킬 수 있습니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c1321938624="" class="ng-star-inserted"><!----><div _ngcontent-ng-c1321938624="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1321938624="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1321938624="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c171329121="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_728766a4fa44e4cd&quot;,&quot;c_af356c540ba605e9&quot;,null,&quot;rc_906d0f8a32c7c3d5&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" ://lycclinic.co.kr/Module/News/News.asp?MODE=V&amp;SRNO=27572"><!----><span _ngcontent-ng-c171329121="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1321938624="" class="image loaded" alt="술 " src="https://encrypted-tbn3.gstatic.com/images?q=tbn:ANd9GcQQBuutdSkyh4kqXPjl0WIXKJNFiuAs_lPBO1ho9szvwR-ZE7dJCb42rnd8DjJD"></span><span _ngcontent-ng-c171329121="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c1321938624="" rel="noopener" class="source ng-star-inserted" ://lycclinic.co.kr/Module/News/News.asp?MODE=V&amp;SRNO=27572" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_728766a4fa44e4cd&quot;,&quot;c_af356c540ba605e9&quot;,null,&quot;rc_906d0f8a32c7c3d5&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1321938624="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn0.gstatic.com/-tbn?q=tbn:ANd9GcThkQVxufobsYBM2EMLXfTBu5x6vaYj0pxaPXSP-PNKnRE8iD27SssmSXRbJuBU6WiLPEOHQOdZ02EmlZikhdl-b-Ypm_YYoD4"><!----><span _ngcontent-ng-c1321938624="" class="label ellipsis gds-label-m-alt">lycclinic.co.kr</span><span _ngcontent-ng-c1321938624="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c1321938624="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 술 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></li>
<li data-sourcepos="28:1-30:0"><strong>커피:</strong> 카페인 성분이 위산 분비를 촉진하여 위염을 악화시킬 수 있습니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c1321938624="" class="ng-star-inserted"><!----><div _ngcontent-ng-c1321938624="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1321938624="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1321938624="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c171329121="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_728766a4fa44e4cd&quot;,&quot;c_af356c540ba605e9&quot;,null,&quot;rc_906d0f8a32c7c3d5&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://namu.wiki/w/%EC%BB%A4%ED%94%BC"><!----><span _ngcontent-ng-c171329121="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1321938624="" class="image loaded" alt="커피 " src="https://encrypted-tbn3.gstatic.com/images?q=tbn:ANd9GcSiKKntEZV2k2fVLU6VMNp-FdasYVQnOsr61eLfRAWDUOb88xmlGabt1t2HrbyG"></span><span _ngcontent-ng-c171329121="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c1321938624="" rel="noopener" class="source ng-star-inserted" s://namu.wiki/w/%EC%BB%A4%ED%94%BC" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_728766a4fa44e4cd&quot;,&quot;c_af356c540ba605e9&quot;,null,&quot;rc_906d0f8a32c7c3d5&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1321938624="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcQisTFa9s2FwGPZHGmkZ6LmYNTL6zS4nyvnBfG4eI5cRR0pAhLMsjPhiErRpJWbFeofr3HmSrrhAh2ZqT9isMBrzTeX"><!----><span _ngcontent-ng-c1321938624="" class="label ellipsis gds-label-m-alt">namu.wiki</span><span _ngcontent-ng-c1321938624="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c1321938624="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 커피 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></li>
</ul><p data-sourcepos="31:1-31:18"><strong>위염 예방 및 관리 Tip</strong></p><ul data-sourcepos="33:1-38:0">
<li data-sourcepos="33:1-33:26">규칙적인 식사 습관을 갖고 과식을 피하세요.</li>
<li data-sourcepos="34:1-34:20">음식을 천천히 꼭꼭 씹어 드세요.</li>
<li data-sourcepos="35:1-35:30">취침 전 2~3시간 전에는 음식을 섭취하지 마세요.</li>
<li data-sourcepos="36:1-36:26">스트레스를 관리하고 충분한 수면을 취하세요.</li>
<li data-sourcepos="37:1-38:0">금연하고 술은 최대한 자제하세요.</li>
</ul><p data-sourcepos="39:1-39:43"><strong>주의:</strong> 위염이 지속될 경우 반드시 병원을 방문하여 전문의와 상담하세요.</p></div>
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<div _ngcontent-ng-c3571917390="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><p data-sourcepos="1:1-1:54">구글 검색을 통해 위염에 좋은 음식과 위염에 안 좋은 음식 관련 를 찾아보았습니다.</p><p data-sourcepos="3:1-3:13"><strong>위염에 좋은 음식</strong></p><ul data-sourcepos="5:1-15:0">
<li data-sourcepos="5:1-6:14"><strong>양배추:</strong> 비타민 U가 풍부하여 위 점막을 보호하고 재생하는 가 있습니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c1321938624="" class="ng-star-inserted"><!----><div _ngcontent-ng-c1321938624="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1321938624="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1321938624="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c171329121="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_728766a4fa44e4cd","c_af356c540ba605e9",null,"rc_906d0f8a32c7c3d5",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6999441"><!----><span _ngcontent-ng-c171329121="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1321938624="" class="image loaded" alt="양배추 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcQVhnfKEUpBOrBImWa2O0QE5XQMBq8sHzV5lntPBPyARtyIpEVgr32s0cmetEQU"></span><span _ngcontent-ng-c171329121="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c1321938624="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6999441" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_728766a4fa44e4cd","c_af356c540ba605e9",null,"rc_906d0f8a32c7c3d5",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1321938624="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><!----><span _ngcontent-ng-c1321938624="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c1321938624="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c1321938624="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 양배추 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></li>
<li data-sourcepos="7:1-8:15"><strong>브로콜리:</strong> 설포라판 성분이 위암 세포의 성장을 억제하고 위염을 예방하는 가 있습니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c1321938624="" class="ng-star-inserted"><!----><div _ngcontent-ng-c1321938624="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1321938624="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1321938624="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c171329121="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_728766a4fa44e4cd","c_af356c540ba605e9",null,"rc_906d0f8a32c7c3d5",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://namu.wiki/w/%EB%B8%8C%EB%A1%9C%EC%BD%9C%EB%A6%AC"><!----><span _ngcontent-ng-c171329121="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1321938624="" class="image loaded" alt="브로콜리 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcS3ldpt2wXyXGs4ABAyKVXVuV3lTyxQPJgWiZsGVXLwaBy064wbVEWMDDmYjGbm"></span><span _ngcontent-ng-c171329121="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c1321938624="" rel="noopener" class="source ng-star-inserted" s://namu.wiki/w/%EB%B8%8C%EB%A1%9C%EC%BD%9C%EB%A6%AC" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_728766a4fa44e4cd","c_af356c540ba605e9",null,"rc_906d0f8a32c7c3d5",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1321938624="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcQisTFa9s2FwGPZHGmkZ6LmYNTL6zS4nyvnBfG4eI5cRR0pAhLMsjPhiErRpJWbFeofr3HmSrrhAh2ZqT9isMBrzTeX"><!----><span _ngcontent-ng-c1321938624="" class="label ellipsis gds-label-m-alt">namu.wiki</span><span _ngcontent-ng-c1321938624="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c1321938624="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 브로콜리 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></li>
<li data-sourcepos="9:1-10:13"><strong>감자:</strong> 소화가 잘 되는 알칼리 식품으로 위산을 중화하고 위 점막을 보호하는 가 있습니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c1321938624="" class="ng-star-inserted"><!----><div _ngcontent-ng-c1321938624="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1321938624="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1321938624="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c171329121="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_728766a4fa44e4cd","c_af356c540ba605e9",null,"rc_906d0f8a32c7c3d5",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://namu.wiki/w/%EA%B0%90%EC%9E%90"><!----><span _ngcontent-ng-c171329121="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1321938624="" class="image loaded" alt="감자 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcTx6RTR9QtzmqNHUfcl9ys60N7CUOw19gxKaZDoqe37Hl9qKfTrxq5I9XjdPi6Q"></span><span _ngcontent-ng-c171329121="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c1321938624="" rel="noopener" class="source ng-star-inserted" s://namu.wiki/w/%EA%B0%90%EC%9E%90" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_728766a4fa44e4cd","c_af356c540ba605e9",null,"rc_906d0f8a32c7c3d5",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1321938624="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcQisTFa9s2FwGPZHGmkZ6LmYNTL6zS4nyvnBfG4eI5cRR0pAhLMsjPhiErRpJWbFeofr3HmSrrhAh2ZqT9isMBrzTeX"><!----><span _ngcontent-ng-c1321938624="" class="label ellipsis gds-label-m-alt">namu.wiki</span><span _ngcontent-ng-c1321938624="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c1321938624="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 감자 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></li>
<li data-sourcepos="11:1-12:14"><strong>단호박:</strong> 베타카로틴이 풍부하여 위 점막을 보호하고 위염을 예방하는 가 있습니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c1321938624="" class="ng-star-inserted"><!----><div _ngcontent-ng-c1321938624="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1321938624="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1321938624="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c171329121="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_728766a4fa44e4cd","c_af356c540ba605e9",null,"rc_906d0f8a32c7c3d5",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://kormedi.com/1698097/"><!----><span _ngcontent-ng-c171329121="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1321938624="" class="image loaded" alt="단호박 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcQB99yJzdKlSBQbjacEhUPJT4CgCJknFT1HzxYQs5jklMRFWmIX0C5eSrErVvy-"></span><span _ngcontent-ng-c171329121="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c1321938624="" rel="noopener" class="source ng-star-inserted" s://kormedi.com/1698097/" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_728766a4fa44e4cd","c_af356c540ba605e9",null,"rc_906d0f8a32c7c3d5",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1321938624="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcTLg2VmTGS5zyZ-G6fulmgu9bqPAYBn2FfTjkKxc6_sy9zGtJkRtZGQ1z7EFiotvG40druhbhwl0RVNR7sJlBEX-rLVcv8"><!----><span _ngcontent-ng-c1321938624="" class="label ellipsis gds-label-m-alt">kormedi.com</span><span _ngcontent-ng-c1321938624="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c1321938624="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 단호박 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></li>
<li data-sourcepos="13:1-15:0"><strong>마:</strong> 소화 효소가 풍부하여 소화를 돕고 위 점막을 보호하는 가 있습니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c1321938624="" class="ng-star-inserted"><!----><div _ngcontent-ng-c1321938624="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1321938624="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1321938624="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c171329121="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_728766a4fa44e4cd","c_af356c540ba605e9",null,"rc_906d0f8a32c7c3d5",null,null,"ko",null,null,null,null,1,0]];mutable:true" ://.100ssd.co.kr/news/articleView.html?idxno=66078"><!----><span _ngcontent-ng-c171329121="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1321938624="" class="image loaded" alt="마 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcSnOq6kkBfFz6Qvo2ecSEoLv80-jvMz5EYjtHhUL2FGSuPqZ8KRrMJxyTtMsazP"></span><span _ngcontent-ng-c171329121="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c1321938624="" rel="noopener" class="source ng-star-inserted" ://.100ssd.co.kr/news/articleView.html?idxno=66078" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_728766a4fa44e4cd","c_af356c540ba605e9",null,"rc_906d0f8a32c7c3d5",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1321938624="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcSn9NO80jwKzQRSLCOvZmqEtaFL4Z5JvBKoQMkMPE6M7Y9mclbFp7ijd_sYfFuy_S-FX_S6pEwASX0W0BOtD-SaU93HOvGa_CrO"><!----><span _ngcontent-ng-c1321938624="" class="label ellipsis gds-label-m-alt">.100ssd.co.kr</span><span _ngcontent-ng-c1321938624="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c1321938624="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 마 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></li>
</ul><p data-sourcepos="16:1-16:15"><strong>위염에 안 좋은 음식</strong></p><ul data-sourcepos="18:1-30:0">
<li data-sourcepos="18:1-19:16"><strong>매운 음식:</strong> 캡사이신 성분이 위 점막을 자극하여 위염을 악화시킬 수 있습니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c1321938624="" class="ng-star-inserted"><!----><div _ngcontent-ng-c1321938624="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1321938624="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1321938624="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c171329121="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_728766a4fa44e4cd","c_af356c540ba605e9",null,"rc_906d0f8a32c7c3d5",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://brunch.co.kr/@@bAz/28"><!----><span _ngcontent-ng-c171329121="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1321938624="" class="image loaded" alt="매운 음식 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcTS6wXSLniZ8rAKVCh3pV9ZSN_3UcURxJmFxDSiFlLso0xqpKTH6D760O_euTR_"></span><span _ngcontent-ng-c171329121="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c1321938624="" rel="noopener" class="source ng-star-inserted" s://brunch.co.kr/@@bAz/28" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_728766a4fa44e4cd","c_af356c540ba605e9",null,"rc_906d0f8a32c7c3d5",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1321938624="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcR9wRBvdaC9jop6JCwitFwtIoPjh94Nv7G_dsoRzrwIbkp-v2dlLB4hAIAf-3g0fIahrTrc8Edaq_FEYD4x0IPGsvBS0TwT"><!----><span _ngcontent-ng-c1321938624="" class="label ellipsis gds-label-m-alt">brunch.co.kr</span><span _ngcontent-ng-c1321938624="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c1321938624="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 매운 음식 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></li>
<li data-sourcepos="20:1-21:15"><strong>짠 음식:</strong> 나트륨 성분이 위 점막을 손상시키고 위암 발병 위험을 높일 수 있습니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c1321938624="" class="ng-star-inserted"><!----><div _ngcontent-ng-c1321938624="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1321938624="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1321938624="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c171329121="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_728766a4fa44e4cd","c_af356c540ba605e9",null,"rc_906d0f8a32c7c3d5",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.hihealth.co.kr/foodinfo/?bmode=view&idx=14536389"><!----><span _ngcontent-ng-c171329121="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1321938624="" class="image loaded" alt="짠 음식 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcSWyuvLvHvPE9zYhOuYtodo_x_lT4aDhb778EUIkSeZz2s66T7zH3s-dp1SWMrQ"></span><span _ngcontent-ng-c171329121="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c1321938624="" rel="noopener" class="source ng-star-inserted" s://.hihealth.co.kr/foodinfo/?bmode=view&idx=14536389" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_728766a4fa44e4cd","c_af356c540ba605e9",null,"rc_906d0f8a32c7c3d5",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1321938624="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcQ8Z1KCGZlrcMQdysLq6bhJU-I0l-VBGRCkVzgTiZPBFXiGnEePn27HUyL-88uoal6zsHcPEfl80-qmVc5xNXlGktSSctSGXoKAbYZF"><!----><span _ngcontent-ng-c1321938624="" class="label ellipsis gds-label-m-alt">.hihealth.co.kr</span><span _ngcontent-ng-c1321938624="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c1321938624="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 짠 음식 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></li>
<li data-sourcepos="22:1-23:17"><strong>기름진 음식:</strong> 소화가 잘 안 되고 위산 분비를 촉진하여 위염을 악화시킬 수 있습니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c1321938624="" class="ng-star-inserted"><!----><div _ngcontent-ng-c1321938624="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1321938624="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1321938624="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c171329121="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_728766a4fa44e4cd","c_af356c540ba605e9",null,"rc_906d0f8a32c7c3d5",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.pointe.co.kr/news/articleView.html?idxno=4179"><!----><span _ngcontent-ng-c171329121="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1321938624="" class="image loaded" alt="기름진 음식 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcSUhwil1vuMYmt-kQI2ORiOgg3hzB21Be5cNkq9wfgKwHzIT5GtYPw-XwvK-XfV"></span><span _ngcontent-ng-c171329121="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c1321938624="" rel="noopener" class="source ng-star-inserted" s://.pointe.co.kr/news/articleView.html?idxno=4179" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_728766a4fa44e4cd","c_af356c540ba605e9",null,"rc_906d0f8a32c7c3d5",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1321938624="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcSOzbwA5XhL918LewLjYzygBh1UsJrx6PVkIzObf8uvMIatfAD4U9QtbeJrD1DbsW-EtXmhckml6pY33sLlB-SdUEbtr67JN2aoYA"><!----><span _ngcontent-ng-c1321938624="" class="label ellipsis gds-label-m-alt">.pointe.co.kr</span><span _ngcontent-ng-c1321938624="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c1321938624="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 기름진 음식 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></li>
<li data-sourcepos="24:1-25:15"><strong>탄산음료:</strong> 위산 분비를 촉진하고 위 점막을 자극하여 위염을 악화시킬 수 있습니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c1321938624="" class="ng-star-inserted"><!----><div _ngcontent-ng-c1321938624="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1321938624="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1321938624="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c171329121="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_728766a4fa44e4cd","c_af356c540ba605e9",null,"rc_906d0f8a32c7c3d5",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://namu.wiki/w/%ED%83%84%EC%82%B0%EC%9D%8C%EB%A3%8C"><!----><span _ngcontent-ng-c171329121="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1321938624="" class="image loaded" alt="탄산음료 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcSP9chZhC5KLlGoydkRvqbyjFUpAWrkqOcaTl9hfHIMxReEmwQaIT-kfIFXA8Am"></span><span _ngcontent-ng-c171329121="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c1321938624="" rel="noopener" class="source ng-star-inserted" s://namu.wiki/w/%ED%83%84%EC%82%B0%EC%9D%8C%EB%A3%8C" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_728766a4fa44e4cd","c_af356c540ba605e9",null,"rc_906d0f8a32c7c3d5",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1321938624="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcQisTFa9s2FwGPZHGmkZ6LmYNTL6zS4nyvnBfG4eI5cRR0pAhLMsjPhiErRpJWbFeofr3HmSrrhAh2ZqT9isMBrzTeX"><!----><span _ngcontent-ng-c1321938624="" class="label ellipsis gds-label-m-alt">namu.wiki</span><span _ngcontent-ng-c1321938624="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c1321938624="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 탄산음료 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></li>
<li data-sourcepos="26:1-27:12"><strong>술:</strong> 알코올 성분이 위 점막을 손상시키고 위염을 악화시킬 수 있습니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c1321938624="" class="ng-star-inserted"><!----><div _ngcontent-ng-c1321938624="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1321938624="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1321938624="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c171329121="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_728766a4fa44e4cd","c_af356c540ba605e9",null,"rc_906d0f8a32c7c3d5",null,null,"ko",null,null,null,null,1,0]];mutable:true" ://lycclinic.co.kr/Module/News/News.asp?MODE=V&SRNO=27572"><!----><span _ngcontent-ng-c171329121="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1321938624="" class="image loaded" alt="술 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcQQBuutdSkyh4kqXPjl0WIXKJNFiuAs_lPBO1ho9szvwR-ZE7dJCb42rnd8DjJD"></span><span _ngcontent-ng-c171329121="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c1321938624="" rel="noopener" class="source ng-star-inserted" ://lycclinic.co.kr/Module/News/News.asp?MODE=V&SRNO=27572" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_728766a4fa44e4cd","c_af356c540ba605e9",null,"rc_906d0f8a32c7c3d5",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1321938624="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcThkQVxufobsYBM2EMLXfTBu5x6vaYj0pxaPXSP-PNKnRE8iD27SssmSXRbJuBU6WiLPEOHQOdZ02EmlZikhdl-b-Ypm_YYoD4"><!----><span _ngcontent-ng-c1321938624="" class="label ellipsis gds-label-m-alt">lycclinic.co.kr</span><span _ngcontent-ng-c1321938624="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c1321938624="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 술 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></li>
<li data-sourcepos="28:1-30:0"><strong>커피:</strong> 카페인 성분이 위산 분비를 촉진하여 위염을 악화시킬 수 있습니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c1321938624="" class="ng-star-inserted"><!----><div _ngcontent-ng-c1321938624="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1321938624="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1321938624="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c171329121="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_728766a4fa44e4cd","c_af356c540ba605e9",null,"rc_906d0f8a32c7c3d5",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://namu.wiki/w/%EC%BB%A4%ED%94%BC"><!----><span _ngcontent-ng-c171329121="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1321938624="" class="image loaded" alt="커피 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcSiKKntEZV2k2fVLU6VMNp-FdasYVQnOsr61eLfRAWDUOb88xmlGabt1t2HrbyG"></span><span _ngcontent-ng-c171329121="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c1321938624="" rel="noopener" class="source ng-star-inserted" s://namu.wiki/w/%EC%BB%A4%ED%94%BC" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_728766a4fa44e4cd","c_af356c540ba605e9",null,"rc_906d0f8a32c7c3d5",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1321938624="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcQisTFa9s2FwGPZHGmkZ6LmYNTL6zS4nyvnBfG4eI5cRR0pAhLMsjPhiErRpJWbFeofr3HmSrrhAh2ZqT9isMBrzTeX"><!----><span _ngcontent-ng-c1321938624="" class="label ellipsis gds-label-m-alt">namu.wiki</span><span _ngcontent-ng-c1321938624="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c1321938624="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 커피 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></li>
</ul><p data-sourcepos="31:1-31:18"><strong>위염 예방 및 관리 Tip</strong></p><ul data-sourcepos="33:1-38:0">
<li data-sourcepos="33:1-33:26">규칙적인 식사 습관을 갖고 과식을 피하세요.</li>
<li data-sourcepos="34:1-34:20">음식을 천천히 꼭꼭 씹어 드세요.</li>
<li data-sourcepos="35:1-35:30">취침 전 2~3시간 전에는 음식을 섭취하지 마세요.</li>
<li data-sourcepos="36:1-36:26">스트레스를 관리하고 충분한 수면을 취하세요.</li>
<li data-sourcepos="37:1-38:0">금연하고 술은 최대한 자제하세요.</li>
</ul><p data-sourcepos="39:1-39:43"><strong>주의:</strong> 위염이 지속될 경우 반드시 병원을 방문하여 전문의와 상담하세요.</p></div>
</div></div>
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카페 게시글
평택허선미 속눈썹 미더샾
위염에 좋은 음식 위염에 안좋은음식
박세연
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25.02.09 03:10
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