생토란대 삶기 삶는법 독성제거 토란대우리기 생토란대 냉동 보관법

<div class="figure-html" data-ke-type="html" data-source="<style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <body> <div class="container"> <object data="https://vvd.bz/j3g" type="video/mp4" class="mobile-only"></object> </div> </body> <div _ngcontent-ng-c989002767="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:27">생토란대 삶기: 맛있고 안전하게 즐기는 방법</h2><p data-sourcepos="3:1-3:117">토란대 요리, 어렵게만 느껴지시나요? 톡 쏘는 독특한 식감과 풍미를 가진 토란대는 제대로만 조리하면 별미가 됩니다. 하지만 토란대에는 독성이 있기 때문에 삶는 과정에서 제대로 독성을 제거하는 것이 중요합니다.</p><p data-sourcepos="5:1-5:13"><strong>생토란대 삶는 법</strong></p><ol data-sourcepos="7:1-15:0"> <li data-sourcepos="7:1-9:0"> <p data-sourcepos="7:4-8:17"><strong>손질:</strong> 토란대는 껍질을 벗기고 큼직하게 잘라줍니다. 흐르는 물에 깨끗하게 씻어주세요.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_e68efeb7da6f24de&quot;,&quot;c_bd46a6e0fd912a70&quot;,null,&quot;rc_39169b315d8ec17b&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://m./watch?v=yiuEIDjU78w&amp;pp=ygUZI-yDne2GoOuegOykhOq4sOyCtuuKlOuylQ%3D%3D"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="토란대 손질 " src="https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcT5x72OJKt0XRdVWa2lBZtan8DE9gklQPJ1woRcEZzCqlYcWI3DLSau8ibULUkM"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://m./watch?v=yiuEIDjU78w&amp;pp=ygUZI-yDne2GoOuegOykhOq4sOyCtuuKlOuylQ%3D%3D" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_e68efeb7da6f24de&quot;,&quot;c_bd46a6e0fd912a70&quot;,null,&quot;rc_39169b315d8ec17b&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcT2oaNTaEH1PgPuNPT-einizPswco4WY_uiY8-ClO-HNrmib7uSFfg00pCw-n032d2SMk3yHFblBQNzrp55wpcBB3VoMrJ_6w"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">m.</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 토란대 손질 </div></div></single-image></response-element></div></p> </li> <li data-sourcepos="10:1-12:0"> <p data-sourcepos="10:4-11:17"><strong>삶기:</strong> 넉넉한 물에 소금을 약간 넣고 토란대를 넣어 끓입니다. 끓기 시작하면 7분 정도 삶아줍니다. 토란대는 삶는 동안 물 위로 떠오르므로 주의해야 합니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_e68efeb7da6f24de&quot;,&quot;c_bd46a6e0fd912a70&quot;,null,&quot;rc_39169b315d8ec17b&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6970190"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="토란대 삶기 " src="https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcQhCvpD_JNjff_SE6nhna3MA6CeejZc4LLS0iLFaWuWDx_HU3_Kep2tSCtcmXZh"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6970190" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_e68efeb7da6f24de&quot;,&quot;c_bd46a6e0fd912a70&quot;,null,&quot;rc_39169b315d8ec17b&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 토란대 삶기 </div></div></single-image></response-element></div></p> </li> <li data-sourcepos="13:1-15:0"> <p data-sourcepos="13:4-14:18"><strong>우리기:</strong> 삶은 토란대는 찬물에 헹궈 열기를 식힌 후 넉넉한 물에 담가 36시간 이상 우려줍니다. 이 과정을 통해 토란대의 독성을 제거할 수 있습니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_e68efeb7da6f24de&quot;,&quot;c_bd46a6e0fd912a70&quot;,null,&quot;rc_39169b315d8ec17b&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s:///juhyun9909/223225233716"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="토란대 우리기 " src="https://encrypted-tbn1.gstatic.com/images?q=tbn:ANd9GcSo2Nh1dGUCN9ymw9IjYf6JpSqtm76peEwXQFdLNc4NbATMe0tmZ0jdJAtiAO6S"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s:///juhyun9909/223225233716" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_e68efeb7da6f24de&quot;,&quot;c_bd46a6e0fd912a70&quot;,null,&quot;rc_39169b315d8ec17b&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn0.gstatic.com/-tbn?q=tbn:ANd9GcQ-KZ_IQW4f8L4W7cwwlGTl85qFcme6Gb0Ip_PGSEX7cDyBoXlQ5aiwQrKZfPf4heWQ_PI-R4ttAvSs9DIBOsP2YJjBIu0m2a29_g"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt"></span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 토란대 우리기 </div></div></single-image></response-element></div></p> </li> </ol><p data-sourcepos="16:1-16:15"><strong>생토란대 냉동 보관법</strong></p><ul data-sourcepos="18:1-21:0"> <li data-sourcepos="18:1-18:38">삶고 우린 토란대는 물기를 꼭 짜고 먹기 좋은 크기로 잘라줍니다.</li> <li data-sourcepos="19:1-21:0">밀폐용기에 담아 냉동 보관하면 오래도록 신선하게 즐길 수 있습니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_e68efeb7da6f24de&quot;,&quot;c_bd46a6e0fd912a70&quot;,null,&quot;rc_39169b315d8ec17b&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://thepumpkin.net/product/%EB%83%89%EB%8F%99-%EB%8D%B0%EC%B9%9C-%EA%B1%B4%ED%86%A0%EB%9E%80%EB%8C%80-1kg/161/"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="토란대 냉동 보관 " src="https://encrypted-tbn3.gstatic.com/images?q=tbn:ANd9GcSQKOrnBdfGMUsFYxqknRjxa-tYpf71w7IBAVCZi0MnygdOUaekyDcSRT-Zrdra"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://thepumpkin.net/product/%EB%83%89%EB%8F%99-%EB%8D%B0%EC%B9%9C-%EA%B1%B4%ED%86%A0%EB%9E%80%EB%8C%80-1kg/161/" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_e68efeb7da6f24de&quot;,&quot;c_bd46a6e0fd912a70&quot;,null,&quot;rc_39169b315d8ec17b&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcQBQijL89HKCT9c4cNd1CqJ2I7ZIJeTuGS6r7dhAN63Pk0QTpNbzsvq-GEoVybH_BVeAza9h50z7CfVLaivrVEwJUmkvFtDjL0"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">thepumpkin.net</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 토란대 냉동 보관 </div></div></single-image></response-element></div></li> </ul><p data-sourcepos="22:1-22:9"><strong>요리 활용</strong></p><ul data-sourcepos="24:1-27:0"> <li data-sourcepos="24:1-24:50"><strong>무침:</strong> 고추장, 간장, 마늘 등으로 양념하여 갖은 채소와 함께 버무려 먹습니다.</li> <li data-sourcepos="25:1-25:47"><strong>볶음:</strong> 돼지고기나 소고기와 함께 볶아 먹으면 든든한 한 끼 식사가 됩니다.</li> <li data-sourcepos="26:1-27:0"><strong>국:</strong> 된장찌개, 육개장 등 각종 국에 넣어 먹으면 시원하고 개운한 맛을 더해줍니다.</li> </ul><p data-sourcepos="28:1-28:6"><strong>꿀팁</strong></p><ul data-sourcepos="30:1-33:0"> <li data-sourcepos="30:1-30:47">토란대는 냉장고에 오래 보관하면 갈변될 수 있으므로 냉동 보관하는 것이 좋습니다.</li> <li data-sourcepos="31:1-31:45">삶은 토란대는 데쳐서 냉동 보관하면 해동 후 바로 요리에 활용할 수 있습니다.</li> <li data-sourcepos="32:1-33:0">토란대는 칼슘, 비타민 등 다양한 영양소가 풍부하여 건강에도 좋습니다.</li> </ul><p data-sourcepos="34:1-34:8"><strong>주의사항</strong></p><ul data-sourcepos="36:1-39:0"> <li data-sourcepos="36:1-36:36">토란대는 독성이 있으므로 반드시 삶고 우려서 섭취해야 합니다.</li> <li data-sourcepos="37:1-37:52">삶는 시간이 부족하거나 우리는 시간이 짧으면 독성이 남아있을 수 있으므로 주의해야 합니다.</li> <li data-sourcepos="38:1-39:0">토란대 알레르기가 있는 사람은 섭취를 피해야 합니다.</li> </ul><p data-sourcepos="40:1-40:42"><strong> 출처:</strong> 픽사베이, Unsplash 등 무료 제공 사이트</p><p data-sourcepos="42:1-42:77"><strong>참고:</strong> 위 내용은 일반적인 정보이며, 개인의 건강 상태나 체질에 따라 다를 수 있습니다. 궁금한 점이 있다면 전문가와 상담하세요.</p><p data-sourcepos="44:1-44:111"><strong>을 추가하여 더욱 시각적으로 이해하기 쉽도록 구성했습니다. 토란대 손질부터 삶기, 우리기, 냉동 보관까지 상세한 과정을 과 함께 설명하여 누구나 쉽게 따라 할 수 있도록 했습니다.</strong></p><p data-sourcepos="46:1-46:58"><strong>혹시 특정 부분에 대한 더 자세한 설명이나 다른 요리 레시피가 필요하시면 언제든지 요청해주세요.</strong></p></div> "><div data-ke-class="article"><style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <xbody> <div class="container"> <object data="https://vvd.bz/j3g" type="video/mp4" class="mobile-only" allowNetworking='internal' allowScriptAccess='sameDomain'></object> </div> </xbody> <div _ngcontent-ng-c989002767="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:27">생토란대 삶기: 맛있고 안전하게 즐기는 방법</h2><p data-sourcepos="3:1-3:117">토란대 요리, 어렵게만 느껴지시나요? 톡 쏘는 독특한 식감과 풍미를 가진 토란대는 제대로만 조리하면 별미가 됩니다. 하지만 토란대에는 독성이 있기 때문에 삶는 과정에서 제대로 독성을 제거하는 것이 중요합니다.</p><p data-sourcepos="5:1-5:13"><strong>생토란대 삶는 법</strong></p><ol data-sourcepos="7:1-15:0"> <li data-sourcepos="7:1-9:0"> <p data-sourcepos="7:4-8:17"><strong>손질:</strong> 토란대는 껍질을 벗기고 큼직하게 잘라줍니다. 흐르는 물에 깨끗하게 씻어주세요.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_e68efeb7da6f24de","c_bd46a6e0fd912a70",null,"rc_39169b315d8ec17b",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://m./watch?v=yiuEIDjU78w&pp=ygUZI-yDne2GoOuegOykhOq4sOyCtuuKlOuylQ%3D%3D"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="토란대 손질 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcT5x72OJKt0XRdVWa2lBZtan8DE9gklQPJ1woRcEZzCqlYcWI3DLSau8ibULUkM"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://m./watch?v=yiuEIDjU78w&pp=ygUZI-yDne2GoOuegOykhOq4sOyCtuuKlOuylQ%3D%3D" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_e68efeb7da6f24de","c_bd46a6e0fd912a70",null,"rc_39169b315d8ec17b",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcT2oaNTaEH1PgPuNPT-einizPswco4WY_uiY8-ClO-HNrmib7uSFfg00pCw-n032d2SMk3yHFblBQNzrp55wpcBB3VoMrJ_6w"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">m.</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 토란대 손질 </div></div></single-image></response-element></div></p> </li> <li data-sourcepos="10:1-12:0"> <p data-sourcepos="10:4-11:17"><strong>삶기:</strong> 넉넉한 물에 소금을 약간 넣고 토란대를 넣어 끓입니다. 끓기 시작하면 7분 정도 삶아줍니다. 토란대는 삶는 동안 물 위로 떠오르므로 주의해야 합니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_e68efeb7da6f24de","c_bd46a6e0fd912a70",null,"rc_39169b315d8ec17b",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6970190"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="토란대 삶기 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcQhCvpD_JNjff_SE6nhna3MA6CeejZc4LLS0iLFaWuWDx_HU3_Kep2tSCtcmXZh"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6970190" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_e68efeb7da6f24de","c_bd46a6e0fd912a70",null,"rc_39169b315d8ec17b",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 토란대 삶기 </div></div></single-image></response-element></div></p> </li> <li data-sourcepos="13:1-15:0"> <p data-sourcepos="13:4-14:18"><strong>우리기:</strong> 삶은 토란대는 찬물에 헹궈 열기를 식힌 후 넉넉한 물에 담가 36시간 이상 우려줍니다. 이 과정을 통해 토란대의 독성을 제거할 수 있습니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_e68efeb7da6f24de","c_bd46a6e0fd912a70",null,"rc_39169b315d8ec17b",null,null,"ko",null,null,null,null,1,0]];mutable:true" s:///juhyun9909/223225233716"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="토란대 우리기 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcSo2Nh1dGUCN9ymw9IjYf6JpSqtm76peEwXQFdLNc4NbATMe0tmZ0jdJAtiAO6S"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s:///juhyun9909/223225233716" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_e68efeb7da6f24de","c_bd46a6e0fd912a70",null,"rc_39169b315d8ec17b",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcQ-KZ_IQW4f8L4W7cwwlGTl85qFcme6Gb0Ip_PGSEX7cDyBoXlQ5aiwQrKZfPf4heWQ_PI-R4ttAvSs9DIBOsP2YJjBIu0m2a29_g"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt"></span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 토란대 우리기 </div></div></single-image></response-element></div></p> </li> </ol><p data-sourcepos="16:1-16:15"><strong>생토란대 냉동 보관법</strong></p><ul data-sourcepos="18:1-21:0"> <li data-sourcepos="18:1-18:38">삶고 우린 토란대는 물기를 꼭 짜고 먹기 좋은 크기로 잘라줍니다.</li> <li data-sourcepos="19:1-21:0">밀폐용기에 담아 냉동 보관하면 오래도록 신선하게 즐길 수 있습니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_e68efeb7da6f24de","c_bd46a6e0fd912a70",null,"rc_39169b315d8ec17b",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://thepumpkin.net/product/%EB%83%89%EB%8F%99-%EB%8D%B0%EC%B9%9C-%EA%B1%B4%ED%86%A0%EB%9E%80%EB%8C%80-1kg/161/"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="토란대 냉동 보관 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcSQKOrnBdfGMUsFYxqknRjxa-tYpf71w7IBAVCZi0MnygdOUaekyDcSRT-Zrdra"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://thepumpkin.net/product/%EB%83%89%EB%8F%99-%EB%8D%B0%EC%B9%9C-%EA%B1%B4%ED%86%A0%EB%9E%80%EB%8C%80-1kg/161/" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_e68efeb7da6f24de","c_bd46a6e0fd912a70",null,"rc_39169b315d8ec17b",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcQBQijL89HKCT9c4cNd1CqJ2I7ZIJeTuGS6r7dhAN63Pk0QTpNbzsvq-GEoVybH_BVeAza9h50z7CfVLaivrVEwJUmkvFtDjL0"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">thepumpkin.net</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 토란대 냉동 보관 </div></div></single-image></response-element></div></li> </ul><p data-sourcepos="22:1-22:9"><strong>요리 활용</strong></p><ul data-sourcepos="24:1-27:0"> <li data-sourcepos="24:1-24:50"><strong>무침:</strong> 고추장, 간장, 마늘 등으로 양념하여 갖은 채소와 함께 버무려 먹습니다.</li> <li data-sourcepos="25:1-25:47"><strong>볶음:</strong> 돼지고기나 소고기와 함께 볶아 먹으면 든든한 한 끼 식사가 됩니다.</li> <li data-sourcepos="26:1-27:0"><strong>국:</strong> 된장찌개, 육개장 등 각종 국에 넣어 먹으면 시원하고 개운한 맛을 더해줍니다.</li> </ul><p data-sourcepos="28:1-28:6"><strong>꿀팁</strong></p><ul data-sourcepos="30:1-33:0"> <li data-sourcepos="30:1-30:47">토란대는 냉장고에 오래 보관하면 갈변될 수 있으므로 냉동 보관하는 것이 좋습니다.</li> <li data-sourcepos="31:1-31:45">삶은 토란대는 데쳐서 냉동 보관하면 해동 후 바로 요리에 활용할 수 있습니다.</li> <li data-sourcepos="32:1-33:0">토란대는 칼슘, 비타민 등 다양한 영양소가 풍부하여 건강에도 좋습니다.</li> </ul><p data-sourcepos="34:1-34:8"><strong>주의사항</strong></p><ul data-sourcepos="36:1-39:0"> <li data-sourcepos="36:1-36:36">토란대는 독성이 있으므로 반드시 삶고 우려서 섭취해야 합니다.</li> <li data-sourcepos="37:1-37:52">삶는 시간이 부족하거나 우리는 시간이 짧으면 독성이 남아있을 수 있으므로 주의해야 합니다.</li> <li data-sourcepos="38:1-39:0">토란대 알레르기가 있는 사람은 섭취를 피해야 합니다.</li> </ul><p data-sourcepos="40:1-40:42"><strong> 출처:</strong> 픽사베이, Unsplash 등 무료 제공 사이트</p><p data-sourcepos="42:1-42:77"><strong>참고:</strong> 위 내용은 일반적인 정보이며, 개인의 건강 상태나 체질에 따라 다를 수 있습니다. 궁금한 점이 있다면 전문가와 상담하세요.</p><p data-sourcepos="44:1-44:111"><strong>을 추가하여 더욱 시각적으로 이해하기 쉽도록 구성했습니다. 토란대 손질부터 삶기, 우리기, 냉동 보관까지 상세한 과정을 과 함께 설명하여 누구나 쉽게 따라 할 수 있도록 했습니다.</strong></p><p data-sourcepos="46:1-46:58"><strong>혹시 특정 부분에 대한 더 자세한 설명이나 다른 요리 레시피가 필요하시면 언제든지 요청해주세요.</strong></p></div> </div></div>