참치야채죽 만드는방법

<TABLE style="BORDER-BOTTOM: medium none; BORDER-LEFT: medium none; BORDER-TOP: medium none; BORDER-RIGHT: medium none" cellSpacing=0 cellPadding=0 width="100%" align=center 0?> <TBODY> <TR> <TD style="LINE-HEIGHT: 23px; FONT-FAMILY: 굴림; LETTER-SPACING: -0.03em; COLOR: #333333; FONT-SIZE: 13px; OVERFLOW: hidden; WORD-BREAK: break-all" align=left> <DIV style="PADDING-BOTTOM: 15px; MARGIN-TOP: 10px; PADDING-LEFT: 15px; PADDING-RIGHT: 15px; PADDING-TOP: 15px">아푸지 않아도 맛있어요~ 참치야채죽 </DIV> <DIV>   아푸지 않아도 부드럽고 고소한맛 ~ 참치야채죽을 만들었네요 이래저래 불편할때, 멀쩡할때도 맛있는 참치야채죽을 소개 합니다.     <IMG style="CLEAR: none; CURSOR: pointer" id=20131022_134/choco520_1382398029642N42PO_JPEG/IMG_4054.JPG class=_photoImage [안내]태그제한으로등록되지않습니다-xxonclick="popview(this, '90000003_0000000000000020A489558B')" alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.ezmember.co.kr%2Fcache%2Fboard%2F2013%2F10%2F23%2F3f0e477b39279ac322f461651ad350fc.jpg" width=700 height=467>       참치야채죽     불린쌀 1 컵, 물 3 컵 정도,  참치 1/2 캔, 당근 1/2 개, 조미김 조금, 소금 조금, 참기름 조금 통깨 조금       <DIV align=center> <TABLE border=0 cellSpacing=0 cellPadding=0> <TBODY> <TR> <TD style="FONT-FAMILY: '돋움',Dotum; FONT-SIZE: 9pt; VERTICAL-ALIGN: top" class=se2_editarea height=180 width=273><IMG style="CURSOR: pointer; rwidth: 273px; rheight: 182px" id=20131022_190/choco520_1382397562611FOI5G_JPEG/IMG_4038.JPG class=_photoImage [안내]태그제한으로등록되지않습니다-xxonclick="popview(this, '90000003_0000000000000020A489558B')" alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.ezmember.co.kr%2Fcache%2Fboard%2F2013%2F10%2F23%2Fd453393eee239d6034b702fe4791e1c7.jpg" width=273 height=182></TD> <TD style="FONT-FAMILY: '돋움',Dotum; FONT-SIZE: 0px" class=se2_editarea_tb width=2> </TD> <TD style="FONT-FAMILY: '돋움',Dotum; FONT-SIZE: 9pt; VERTICAL-ALIGN: top" class=se2_editarea height=180 width=273><IMG style="CURSOR: pointer; rwidth: 273px; rheight: 182px" id=20131022_219/choco520_1382397579397cfeEX_JPEG/IMG_4039.JPG class=_photoImage [안내]태그제한으로등록되지않습니다-xxonclick="popview(this, '90000003_0000000000000020A489558B')" alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.ezmember.co.kr%2Fcache%2Fboard%2F2013%2F10%2F23%2F7a637f97b666aad43da21199cd16a0b3.jpg" width=273 height=182></TD></TR> <TR> <TD style="FONT-FAMILY: '돋움',Dotum; FONT-SIZE: 0px" class=se2_editarea_lr height=12 colSpan=3> </TD></TR> <TR> <TD style="LINE-HEIGHT: 1.2; FONT-FAMILY: '돋움',Dotum; FONT-SIZE: 9pt; VERTICAL-ALIGN: top" class="se2_editarea pcol2 m-tcol-c" height=31 width=548 colSpan=3>       쌀은 충분히 불려 믹서에 갈아 줍니다 저는 쌀알 반정도 갈아 주었는데 취향에 따라 더 곱게도 갈아주셔도 될듯해요   냄비에 불린쌀을 넣고 쌀알이 살짝 투명해 질때까지 볶아 줍니다      </TD></TR></TBODY></TABLE></DIV>       <DIV align=center> <TABLE border=0 cellSpacing=0 cellPadding=0> <TBODY> <TR> <TD style="FONT-FAMILY: '돋움',Dotum; FONT-SIZE: 9pt; VERTICAL-ALIGN: top" class=se2_editarea height=180 width=273><IMG style="CURSOR: pointer; rwidth: 273px; rheight: 182px" id=20131022_196/choco520_13823976131710W40X_JPEG/IMG_4041.JPG class=_photoImage [안내]태그제한으로등록되지않습니다-xxonclick="popview(this, '90000003_0000000000000020A489558B')" alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.ezmember.co.kr%2Fcache%2Fboard%2F2013%2F10%2F23%2F10e0937078c8b7921325005dad964ed8.jpg" width=273 height=182></TD> <TD style="FONT-FAMILY: '돋움',Dotum; FONT-SIZE: 0px" class=se2_editarea_tb width=2> </TD> <TD style="FONT-FAMILY: '돋움',Dotum; FONT-SIZE: 9pt; VERTICAL-ALIGN: top" class=se2_editarea height=180 width=273><IMG style="CURSOR: pointer; rwidth: 273px; rheight: 182px" id=20131022_129/choco520_1382397853696uuHeH_JPEG/IMG_4043.JPG class=_photoImage [안내]태그제한으로등록되지않습니다-xxonclick="popview(this, '90000003_0000000000000020A489558B')" alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.ezmember.co.kr%2Fcache%2Fboard%2F2013%2F10%2F23%2F497703de16f418b71a69d23568e774ef.jpg" width=273 height=182></TD></TR> <TR> <TD style="FONT-FAMILY: '돋움',Dotum; FONT-SIZE: 0px" class=se2_editarea_lr height=12 colSpan=3> </TD></TR> <TR> <TD style="LINE-HEIGHT: 1.2; FONT-FAMILY: '돋움',Dotum; FONT-SIZE: 9pt; VERTICAL-ALIGN: top" class="se2_editarea pcol2 m-tcol-c" height=31 width=548 colSpan=3>     믹서에 갈때 넣었던 물과 여분의 물을 조금씩 넣어 가면서 농도를 맞춰 끓여 줍니다   물은 한번에 붓지 말고 조금씩 넣어 가면서 끓여요      </TD></TR></TBODY></TABLE></DIV>       <DIV align=center> <TABLE border=0 cellSpacing=0 cellPadding=0> <TBODY> <TR> <TD style="FONT-FAMILY: '돋움',Dotum; FONT-SIZE: 9pt; VERTICAL-ALIGN: top" class=se2_editarea height=180 width=273><IMG style="CURSOR: pointer; rwidth: 273px; rheight: 182px" id=20131022_277/choco520_1382397892571DsBLo_JPEG/IMG_4042.JPG class=_photoImage [안내]태그제한으로등록되지않습니다-xxonclick="popview(this, '90000003_0000000000000020A489558B')" alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.ezmember.co.kr%2Fcache%2Fboard%2F2013%2F10%2F23%2Faa75889a0f6c3e131fdfb6d71b4b535a.jpg" width=273 height=182></TD> <TD style="FONT-FAMILY: '돋움',Dotum; FONT-SIZE: 0px" class=se2_editarea_tb width=2> </TD> <TD style="FONT-FAMILY: '돋움',Dotum; FONT-SIZE: 9pt; VERTICAL-ALIGN: top" class=se2_editarea height=180 width=273><IMG style="CURSOR: pointer; rwidth: 273px; rheight: 182px" id=20131022_294/choco520_1382397923292VH71o_JPEG/IMG_4044.JPG class=_photoImage [안내]태그제한으로등록되지않습니다-xxonclick="popview(this, '90000003_0000000000000020A489558B')" alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.ezmember.co.kr%2Fcache%2Fboard%2F2013%2F10%2F23%2Fd119fcb78dd22fd64f53bc7b4fe489f1.jpg" width=273 height=182></TD></TR> <TR> <TD style="FONT-FAMILY: '돋움',Dotum; FONT-SIZE: 0px" class=se2_editarea_lr height=12 colSpan=3> </TD></TR> <TR> <TD style="LINE-HEIGHT: 1.2; FONT-FAMILY: '돋움',Dotum; FONT-SIZE: 9pt; VERTICAL-ALIGN: top" class="se2_editarea pcol2 m-tcol-c" height=31 width=548 colSpan=3>       그 사이 당근을 곱게 썰어 줍니다     그리고 참치를 넣고 고루 섞어 끓여주고요      </TD></TR></TBODY></TABLE></DIV>       <DIV align=center> <TABLE border=0 cellSpacing=0 cellPadding=0> <TBODY> <TR> <TD style="FONT-FAMILY: '돋움',Dotum; FONT-SIZE: 9pt; VERTICAL-ALIGN: top" class=se2_editarea height=180 width=273><IMG style="CURSOR: pointer; rwidth: 273px; rheight: 182px" id=20131022_46/choco520_1382397955347sdo9I_JPEG/IMG_4045.JPG class=_photoImage [안내]태그제한으로등록되지않습니다-xxonclick="popview(this, '90000003_0000000000000020A489558B')" alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.ezmember.co.kr%2Fcache%2Fboard%2F2013%2F10%2F23%2Fb335327350dbbe060fde23f3fc5be04c.jpg" width=273 height=182></TD> <TD style="FONT-FAMILY: '돋움',Dotum; FONT-SIZE: 0px" class=se2_editarea_tb width=2> </TD> <TD style="FONT-FAMILY: '돋움',Dotum; FONT-SIZE: 9pt; VERTICAL-ALIGN: top" class=se2_editarea height=180 width=273><IMG style="CURSOR: pointer; rwidth: 273px; rheight: 182px" id=20131022_224/choco520_1382397973329gImfz_JPEG/IMG_4046.JPG class=_photoImage [안내]태그제한으로등록되지않습니다-xxonclick="popview(this, '90000003_0000000000000020A489558B')" alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.ezmember.co.kr%2Fcache%2Fboard%2F2013%2F10%2F23%2F7e949e01a0ac3d4e094da1a821bb96e8.jpg" width=273 height=182></TD></TR> <TR> <TD style="FONT-FAMILY: '돋움',Dotum; FONT-SIZE: 0px" class=se2_editarea_lr height=12 colSpan=3> </TD></TR> <TR> <TD style="LINE-HEIGHT: 1.2; FONT-FAMILY: '돋움',Dotum; FONT-SIZE: 9pt; VERTICAL-ALIGN: top" class="se2_editarea pcol2 m-tcol-c" height=31 width=548 colSpan=3>     쌀알이 알맞게 익어가면 당근도 넣고 끓여 줍니다   당근은 너무 빨리 넣으면 푹...익으니 거의 마지막에 넣어야 씹히는 맛도 있고 좋더라고요     당근이 투명색을 띄면 참기름을 두르고 소금간을 조금해준 뒤 계속 끓여줘요      </TD></TR></TBODY></TABLE></DIV>       <IMG style="CURSOR: pointer; rwidth: 700px; rheight: 467px" id=20131022_5/choco520_1382398025391U7dzP_JPEG/IMG_4047.JPG class=_photoImage [안내]태그제한으로등록되지않습니다-xxonclick="popview(this, '90000003_0000000000000020A489558B')" alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.ezmember.co.kr%2Fcache%2Fboard%2F2013%2F10%2F23%2F3c6dce4a63e33338c87c931a1d2c5009.jpg" width=700 height=467>   김가루를 넣고 고루 섞어 끓여 줍니다 <IMG style="CURSOR: pointer; rwidth: 700px; rheight: 467px" id=20131022_188/choco520_1382398027283hdWxX_JPEG/IMG_4050.JPG class=_photoImage [안내]태그제한으로등록되지않습니다-xxonclick="popview(this, '90000003_0000000000000020A489558B')" alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.ezmember.co.kr%2Fcache%2Fboard%2F2013%2F10%2F23%2F1d572bccd4e0571bae7f8011e4f29f74.jpg" width=700 height=467>      깨를 갈아 올려 드셔도 맛있고요 ~   가끔 아푸지 않아도 부드러운 죽 한그릇 먹는거 좋아해요 우리딸도 그렇고... 일부러 죽집을 갈때도 많은지라 자주 끓여 먹는 죽중에 하나 같아요     <IMG style="CURSOR: pointer; rwidth: 467px; rheight: 700px" id=20131022_176/choco520_1382398027702jt94s_JPEG/IMG_4051.JPG class=_photoImage [안내]태그제한으로등록되지않습니다-xxonclick="popview(this, '90000003_0000000000000020A489558B')" alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.ezmember.co.kr%2Fcache%2Fboard%2F2013%2F10%2F23%2Fa25f87ba56a0a80b3898b2c6bdd58953.jpg" width=467 height=700>    부드럽고 맛있는 참치야채죽 한그릇 먹고 나면 든든하니 ~ 기분까지 좋아진답니다     오늘도 맛있는 ~ 행복한 하루 보내보아요 ~</DIV></TD></TR></TBODY></TABLE>