Integral Yoga combines all 6 branches of Yoga to develop the individual.
New Mini Course
아유르베다헬스케어와 인테그랄요가
기초과정
장소 : 불교영어 도서관
서울시 종로구 경운동 96-21 3층
(인사동 종로경찰서 옆)
For details contact: 02-730-0173 www.bels.kr / bels@bels.kr
*New Mini Course*
*새롭게 하는 작은 강좌*
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Starting January 2012
2012년 1월에 시작합니다.
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Wed., Jan. 11 @ 7pm (19:00)
(1월 11일 수요일 저녁 7시)
Thurs., Jan. 12 @ 2pm (14:00)
(1월 12일 목요일 오후 2시)
Sat., Jan. 14 @ 4:30pm (16:30)
(1월 14일 토요일 오후 4시 30분)
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Classes are filling up !
There are a few spaces available.
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CONTACT (연락)
bels@bels.kr / 02-730-0173
We invite you to join our class !
오셔서 함께 하셨음 좋겠습니다^^
HATHA YOGA The physical development through postures, breath control, mudras, kriyas & yogic diet
RAJA YOGA Ethical perfection of regular practice of meditation
BHAKTI YOGA The path of devotion…constant love, thought & service develops compassion.
KARMA YOGA Performing duties without attachment to the fruits of action
JNANA YOGA The intellectual knowledge of the absolute, the Oneness with the universe
JAPA Concentrated mental repetition of one or more syllables that produces vibrations which bring the individual’s entire system into universal harmony.
AYURVEDA HEALTH CARE
Ayurveda translated as “the science of life” is the traditional healing system of India. Its basic philosophy originates in the scriptures known as the Vedas which are estimated to be more than 10,000 years old.
This profound system of mind-body medicine promotes natural life-styles & yogic therapies. Ayurveda has been recognized in modern times as an effective system of health care for the whole individual.
The purpose of Ayurveda is to bring the mind-body into balance so that the individual realizes their full physical, intellectual, emotional & social potential.
A serious yoga student incorporates the study & application of Ayurveda to develop an effective yogic practice.
Lynn Emerson(이보람)
Master Teacher
With more than 30 years teaching experience
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Providing private & group classes
Mrs.Emerson2011@yahoo.com
010-7745-5432 / 02-392-0491