[43/카라멜 마끼야또]4월 2일 목요일 80점

<TABLE style="BORDER-RIGHT: medium none; BORDER-TOP: medium none; BORDER-LEFT: medium none; BORDER-BOTTOM: medium none; BORDER-COLLAPSE: collapse" cellSpacing=0 cellPadding=0 border=1> <TBODY> <TR> <TD style="BORDER-RIGHT: #000000 0.4pt solid; PADDING-RIGHT: 1.4pt; BORDER-TOP: #000000 0.4pt solid; PADDING-LEFT: 1.4pt; PADDING-BOTTOM: 1.4pt; BORDER-LEFT: #000000 0.4pt solid; PADDING-TOP: 1.4pt; BORDER-BOTTOM: #000000 0.4pt solid" vAlign=center width=374 bgColor=#75dbf5 colSpan=6 height=32>                                            월    일    일기           </TD></TR> <TR> <TD style="BORDER-RIGHT: #000000 0.4pt solid; PADDING-RIGHT: 1.4pt; BORDER-TOP: #000000 0.4pt solid; PADDING-LEFT: 1.4pt; PADDING-BOTTOM: 1.4pt; BORDER-LEFT: #000000 0.4pt solid; PADDING-TOP: 1.4pt; BORDER-BOTTOM: #000000 0.4pt solid" vAlign=center width=76 bgColor=#fbcde4 height=17>  시작체중</TD> <TD style="BORDER-RIGHT: #000000 0.4pt solid; PADDING-RIGHT: 1.4pt; BORDER-TOP: #000000 0.4pt solid; PADDING-LEFT: 1.4pt; PADDING-BOTTOM: 1.4pt; BORDER-LEFT: #000000 0.4pt solid; PADDING-TOP: 1.4pt; BORDER-BOTTOM: #000000 0.4pt solid" vAlign=center width=98 height=17>   cm/  kg  </TD> <TD style="BORDER-RIGHT: #000000 0.4pt solid; PADDING-RIGHT: 1.4pt; BORDER-TOP: #000000 0.4pt solid; PADDING-LEFT: 1.4pt; PADDING-BOTTOM: 1.4pt; BORDER-LEFT: #000000 0.4pt solid; PADDING-TOP: 1.4pt; BORDER-BOTTOM: #000000 0.4pt solid" vAlign=center width=106 bgColor=#fac6e0 colSpan=2 height=17>   이달의 희망체중</TD> <TD style="BORDER-RIGHT: #000000 0.4pt solid; PADDING-RIGHT: 1.4pt; BORDER-TOP: #000000 0.4pt solid; PADDING-LEFT: 1.4pt; PADDING-BOTTOM: 1.4pt; BORDER-LEFT: #000000 0.4pt solid; PADDING-TOP: 1.4pt; BORDER-BOTTOM: #000000 0.4pt solid" vAlign=center width=95 colSpan=2 height=17>           kg</TD></TR> <TR> <TD style="BORDER-RIGHT: #000000 0.4pt solid; PADDING-RIGHT: 1.4pt; BORDER-TOP: #000000 0.4pt solid; PADDING-LEFT: 1.4pt; PADDING-BOTTOM: 1.4pt; BORDER-LEFT: #000000 0.4pt solid; PADDING-TOP: 1.4pt; BORDER-BOTTOM: #000000 0.4pt solid" vAlign=center width=76 bgColor=#fbcde4 height=17>  현재체중</TD> <TD style="BORDER-RIGHT: #000000 0.4pt solid; PADDING-RIGHT: 1.4pt; BORDER-TOP: #000000 0.4pt solid; PADDING-LEFT: 1.4pt; PADDING-BOTTOM: 1.4pt; BORDER-LEFT: #000000 0.4pt solid; PADDING-TOP: 1.4pt; BORDER-BOTTOM: #000000 0.4pt solid" vAlign=center width=98 height=17>       kg </TD> <TD style="BORDER-RIGHT: #000000 0.4pt solid; PADDING-RIGHT: 1.4pt; BORDER-TOP: #000000 0.4pt solid; PADDING-LEFT: 1.4pt; PADDING-BOTTOM: 1.4pt; BORDER-LEFT: #000000 0.4pt solid; PADDING-TOP: 1.4pt; BORDER-BOTTOM: #000000 0.4pt solid" vAlign=center width=106 bgColor=#fac6e0 colSpan=2 height=17>   최종희망체중</TD> <TD style="BORDER-RIGHT: #000000 0.4pt solid; PADDING-RIGHT: 1.4pt; BORDER-TOP: #000000 0.4pt solid; PADDING-LEFT: 1.4pt; PADDING-BOTTOM: 1.4pt; BORDER-LEFT: #000000 0.4pt solid; PADDING-TOP: 1.4pt; BORDER-BOTTOM: #000000 0.4pt solid" vAlign=center width=95 colSpan=2 height=17>           kg</TD></TR> <TR> <TD style="BORDER-RIGHT: #000000 0.4pt solid; PADDING-RIGHT: 1.4pt; BORDER-TOP: #000000 0.4pt solid; PADDING-LEFT: 1.4pt; PADDING-BOTTOM: 1.4pt; BORDER-LEFT: #000000 0.4pt solid; PADDING-TOP: 1.4pt; BORDER-BOTTOM: #000000 0.4pt solid" vAlign=center width=174 bgColor=#ccffcc colSpan=2 height=17>        오늘의 식단</TD> <TD style="BORDER-RIGHT: #000000 0.4pt solid; PADDING-RIGHT: 1.4pt; BORDER-TOP: #000000 0.4pt solid; PADDING-LEFT: 1.4pt; PADDING-BOTTOM: 1.4pt; BORDER-LEFT: #000000 0.4pt solid; PADDING-TOP: 1.4pt; BORDER-BOTTOM: #000000 0.4pt solid" vAlign=center width=200 bgColor=#ccffcc colSpan=4 height=17>          오늘의 운동</TD></TR> <TR> <TD style="BORDER-RIGHT: #000000 0.4pt solid; PADDING-RIGHT: 1.4pt; BORDER-TOP: #000000 0.4pt solid; PADDING-LEFT: 1.4pt; PADDING-BOTTOM: 1.4pt; BORDER-LEFT: #000000 0.4pt solid; PADDING-TOP: 1.4pt; BORDER-BOTTOM: #000000 0.4pt solid" vAlign=center width=76 bgColor=#fdfdbc height=77 rowSpan=4> [아침] 시간기입  </TD> <TD style="BORDER-RIGHT: #000000 0.4pt solid; PADDING-RIGHT: 1.4pt; BORDER-TOP: #000000 0.4pt solid; PADDING-LEFT: 1.4pt; PADDING-BOTTOM: 1.4pt; BORDER-LEFT: #000000 0.4pt solid; PADDING-TOP: 1.4pt; BORDER-BOTTOM: #000000 0.4pt solid" vAlign=center width=98 height=60 rowSpan=3> 검정콩밥1/2 감자볶음 우거지나물 김 김치 계란 후라이</TD> <TD style="BORDER-RIGHT: #000000 0.4pt solid; PADDING-RIGHT: 1.4pt; BORDER-TOP: #000000 0.4pt solid; PADDING-LEFT: 1.4pt; PADDING-BOTTOM: 1.4pt; BORDER-LEFT: #000000 0.4pt solid; PADDING-TOP: 1.4pt; BORDER-BOTTOM: #000000 0.4pt solid" vAlign=center width=76 bgColor=#fdfdbc height=77 rowSpan=4> 근력운동 (시간/갯수)</TD> <TD style="BORDER-RIGHT: #000000 0.4pt solid; PADDING-RIGHT: 1.4pt; BORDER-TOP: #000000 0.4pt solid; PADDING-LEFT: 1.4pt; PADDING-BOTTOM: 1.4pt; BORDER-LEFT: #000000 0.4pt solid; PADDING-TOP: 1.4pt; BORDER-BOTTOM: #000000 0.4pt solid" vAlign=center width=125 colSpan=3 height=17> ①데일리 50분 </TD></TR> <TR> <TD style="BORDER-RIGHT: #000000 0.4pt solid; PADDING-RIGHT: 1.4pt; BORDER-TOP: #000000 0.4pt solid; PADDING-LEFT: 1.4pt; PADDING-BOTTOM: 1.4pt; BORDER-LEFT: #000000 0.4pt solid; PADDING-TOP: 1.4pt; BORDER-BOTTOM: #000000 0.4pt solid" vAlign=center width=125 colSpan=3 height=22> ②복부 헌드레드</TD></TR> <TR> <TD style="BORDER-RIGHT: #000000 0.4pt solid; PADDING-RIGHT: 1.4pt; BORDER-TOP: #000000 0.4pt solid; PADDING-LEFT: 1.4pt; PADDING-BOTTOM: 1.4pt; BORDER-LEFT: #000000 0.4pt solid; PADDING-TOP: 1.4pt; BORDER-BOTTOM: #000000 0.4pt solid" vAlign=center width=125 colSpan=3 height=21> ③</TD></TR> <TR> <TD style="BORDER-RIGHT: #000000 0.4pt solid; PADDING-RIGHT: 1.4pt; BORDER-TOP: #000000 0.4pt solid; PADDING-LEFT: 1.4pt; PADDING-BOTTOM: 1.4pt; BORDER-LEFT: #000000 0.4pt solid; PADDING-TOP: 1.4pt; BORDER-BOTTOM: #000000 0.4pt solid" vAlign=center width=98 height=17> 간식 :청국장가루+우유 떠먹는 요쿠르트</TD> <TD style="BORDER-RIGHT: #000000 0.4pt solid; PADDING-RIGHT: 1.4pt; BORDER-TOP: #000000 0.4pt solid; PADDING-LEFT: 1.4pt; PADDING-BOTTOM: 1.4pt; BORDER-LEFT: #000000 0.4pt solid; PADDING-TOP: 1.4pt; BORDER-BOTTOM: #000000 0.4pt solid" vAlign=center width=125 colSpan=3 height=17> ④</TD></TR> <TR> <TD style="BORDER-RIGHT: #000000 0.4pt solid; PADDING-RIGHT: 1.4pt; BORDER-TOP: #000000 0.4pt solid; PADDING-LEFT: 1.4pt; PADDING-BOTTOM: 1.4pt; BORDER-LEFT: #000000 0.4pt solid; PADDING-TOP: 1.4pt; BORDER-BOTTOM: #000000 0.4pt solid" vAlign=center width=76 bgColor=#fdfdbc height=77 rowSpan=4> [점심]시간기입  </TD> <TD style="BORDER-RIGHT: #000000 0.4pt solid; PADDING-RIGHT: 1.4pt; BORDER-TOP: #000000 0.4pt solid; PADDING-LEFT: 1.4pt; PADDING-BOTTOM: 1.4pt; BORDER-LEFT: #000000 0.4pt solid; PADDING-TOP: 1.4pt; BORDER-BOTTOM: #000000 0.4pt solid" vAlign=center width=98 height=60 rowSpan=3>자장면,탕수육</TD> <TD style="BORDER-RIGHT: #000000 0.4pt solid; PADDING-RIGHT: 1.4pt; BORDER-TOP: #000000 0.4pt solid; PADDING-LEFT: 1.4pt; PADDING-BOTTOM: 1.4pt; BORDER-LEFT: #000000 0.4pt solid; PADDING-TOP: 1.4pt; BORDER-BOTTOM: #000000 0.4pt solid" vAlign=center width=76 bgColor=#fdfdbc height=77 rowSpan=4> 유산소운동 (시간/갯수)</TD> <TD style="BORDER-RIGHT: #000000 0.4pt solid; PADDING-RIGHT: 1.4pt; BORDER-TOP: #000000 0.4pt solid; PADDING-LEFT: 1.4pt; PADDING-BOTTOM: 1.4pt; BORDER-LEFT: #000000 0.4pt solid; PADDING-TOP: 1.4pt; BORDER-BOTTOM: #000000 0.4pt solid" vAlign=center width=125 colSpan=3 height=17> ①스트레칭</TD></TR> <TR> <TD style="BORDER-RIGHT: #000000 0.4pt solid; PADDING-RIGHT: 1.4pt; BORDER-TOP: #000000 0.4pt solid; PADDING-LEFT: 1.4pt; PADDING-BOTTOM: 1.4pt; BORDER-LEFT: #000000 0.4pt solid; PADDING-TOP: 1.4pt; BORDER-BOTTOM: #000000 0.4pt solid" vAlign=center width=125 colSpan=3 height=21> ②파워요가</TD></TR> <TR> <TD style="BORDER-RIGHT: #000000 0.4pt solid; PADDING-RIGHT: 1.4pt; BORDER-TOP: #000000 0.4pt solid; PADDING-LEFT: 1.4pt; PADDING-BOTTOM: 1.4pt; BORDER-LEFT: #000000 0.4pt solid; PADDING-TOP: 1.4pt; BORDER-BOTTOM: #000000 0.4pt solid" vAlign=center width=125 colSpan=3 height=21> ③</TD></TR> <TR> <TD style="BORDER-RIGHT: #000000 0.4pt solid; PADDING-RIGHT: 1.4pt; BORDER-TOP: #000000 0.4pt solid; PADDING-LEFT: 1.4pt; PADDING-BOTTOM: 1.4pt; BORDER-LEFT: #000000 0.4pt solid; PADDING-TOP: 1.4pt; BORDER-BOTTOM: #000000 0.4pt solid" vAlign=center width=98 height=17> 간식:</TD> <TD style="BORDER-RIGHT: #000000 0.4pt solid; PADDING-RIGHT: 1.4pt; BORDER-TOP: #000000 0.4pt solid; PADDING-LEFT: 1.4pt; PADDING-BOTTOM: 1.4pt; BORDER-LEFT: #000000 0.4pt solid; PADDING-TOP: 1.4pt; BORDER-BOTTOM: #000000 0.4pt solid" vAlign=center width=125 colSpan=3 height=17> ④</TD></TR> <TR> <TD style="BORDER-RIGHT: #000000 0.4pt solid; PADDING-RIGHT: 1.4pt; BORDER-TOP: #000000 0.4pt solid; PADDING-LEFT: 1.4pt; PADDING-BOTTOM: 1.4pt; BORDER-LEFT: #000000 0.4pt solid; PADDING-TOP: 1.4pt; BORDER-BOTTOM: #000000 0.4pt solid" vAlign=center width=76 bgColor=#fdfdbc height=115 rowSpan=4> [저녁] 시간기입  </TD> <TD style="BORDER-RIGHT: #000000 0.4pt solid; PADDING-RIGHT: 1.4pt; BORDER-TOP: #000000 0.4pt solid; PADDING-LEFT: 1.4pt; PADDING-BOTTOM: 1.4pt; BORDER-LEFT: #000000 0.4pt solid; PADDING-TOP: 1.4pt; BORDER-BOTTOM: #000000 0.4pt solid" vAlign=center width=98 height=77 rowSpan=2>메밀묵</TD> <TD style="BORDER-RIGHT: #000000 0.4pt solid; PADDING-RIGHT: 1.4pt; BORDER-TOP: #000000 0.4pt solid; PADDING-LEFT: 1.4pt; PADDING-BOTTOM: 1.4pt; BORDER-LEFT: #000000 0.4pt solid; PADDING-TOP: 1.4pt; BORDER-BOTTOM: #000000 0.4pt solid" vAlign=center width=155 bgColor=#d6d6d6 colSpan=3 height=38> ①올바른식단  (30점)</TD> <TD style="BORDER-RIGHT: #000000 0.4pt solid; PADDING-RIGHT: 1.4pt; BORDER-TOP: #000000 0.4pt solid; PADDING-LEFT: 1.4pt; PADDING-BOTTOM: 1.4pt; BORDER-LEFT: #000000 0.4pt solid; PADDING-TOP: 1.4pt; BORDER-BOTTOM: #000000 0.4pt solid" vAlign=center width=46 height=38>       20   점    </TD></TR> <TR> <TD style="BORDER-RIGHT: #000000 0.4pt solid; PADDING-RIGHT: 1.4pt; BORDER-TOP: #000000 0.4pt solid; PADDING-LEFT: 1.4pt; PADDING-BOTTOM: 1.4pt; BORDER-LEFT: #000000 0.4pt solid; PADDING-TOP: 1.4pt; BORDER-BOTTOM: #000000 0.4pt solid" vAlign=center width=155 bgColor=#d6d6d6 colSpan=3 height=38> ②미션을 완수(20점)</TD> <TD style="BORDER-RIGHT: #000000 0.4pt solid; PADDING-RIGHT: 1.4pt; BORDER-TOP: #000000 0.4pt solid; PADDING-LEFT: 1.4pt; PADDING-BOTTOM: 1.4pt; BORDER-LEFT: #000000 0.4pt solid; PADDING-TOP: 1.4pt; BORDER-BOTTOM: #000000 0.4pt solid" vAlign=center width=46 height=38>     20    점</TD></TR> <TR> <TD style="BORDER-RIGHT: #000000 0.4pt solid; PADDING-RIGHT: 1.4pt; BORDER-TOP: #000000 0.4pt solid; PADDING-LEFT: 1.4pt; PADDING-BOTTOM: 1.4pt; BORDER-LEFT: #000000 0.4pt solid; PADDING-TOP: 1.4pt; BORDER-BOTTOM: #000000 0.4pt solid" vAlign=center width=98 height=21> 간식:방울토마토3개</TD> <TD style="BORDER-RIGHT: #000000 0.4pt solid; PADDING-RIGHT: 1.4pt; BORDER-TOP: #000000 0.4pt solid; PADDING-LEFT: 1.4pt; PADDING-BOTTOM: 1.4pt; BORDER-LEFT: #000000 0.4pt solid; PADDING-TOP: 1.4pt; BORDER-BOTTOM: #000000 0.4pt solid" vAlign=center width=155 bgColor=#d6d6d6 colSpan=3 height=38 rowSpan=2> ③숙제를 하셨음(30점)</TD> <TD style="BORDER-RIGHT: #000000 0.4pt solid; PADDING-RIGHT: 1.4pt; BORDER-TOP: #000000 0.4pt solid; PADDING-LEFT: 1.4pt; PADDING-BOTTOM: 1.4pt; BORDER-LEFT: #000000 0.4pt solid; PADDING-TOP: 1.4pt; BORDER-BOTTOM: #000000 0.4pt solid" vAlign=center width=46 height=38 rowSpan=2>     20    점</TD></TR> <TR> <TD style="BORDER-RIGHT: #000000 0.4pt solid; PADDING-RIGHT: 1.4pt; BORDER-TOP: #000000 0.4pt solid; PADDING-LEFT: 1.4pt; PADDING-BOTTOM: 1.4pt; BORDER-LEFT: #000000 0.4pt solid; PADDING-TOP: 1.4pt; BORDER-BOTTOM: #000000 0.4pt solid" vAlign=center width=98 height=17> 물의양; 2리터</TD></TR> <TR> <TD style="BORDER-RIGHT: #000000 0.4pt solid; PADDING-RIGHT: 1.4pt; BORDER-TOP: #000000 0.4pt solid; PADDING-LEFT: 1.4pt; PADDING-BOTTOM: 1.4pt; BORDER-LEFT: #000000 0.4pt solid; PADDING-TOP: 1.4pt; BORDER-BOTTOM: #000000 0.4pt solid" vAlign=center width=76 bgColor=#fdfdbc height=38> [야식/음주]</TD> <TD style="BORDER-RIGHT: #000000 0.4pt solid; PADDING-RIGHT: 1.4pt; BORDER-TOP: #000000 0.4pt solid; PADDING-LEFT: 1.4pt; PADDING-BOTTOM: 1.4pt; BORDER-LEFT: #000000 0.4pt solid; PADDING-TOP: 1.4pt; BORDER-BOTTOM: #000000 0.4pt solid" vAlign=center width=98 height=38>  </TD> <TD style="BORDER-RIGHT: #000000 0.4pt solid; PADDING-RIGHT: 1.4pt; BORDER-TOP: #000000 0.4pt solid; PADDING-LEFT: 1.4pt; PADDING-BOTTOM: 1.4pt; BORDER-LEFT: #000000 0.4pt solid; PADDING-TOP: 1.4pt; BORDER-BOTTOM: #000000 0.4pt solid" vAlign=center width=155 bgColor=#d6d6d6 colSpan=3 height=38> ④숙제 말고 운동을 30분정도 하셨음 (20점)</TD> <TD style="BORDER-RIGHT: #000000 0.4pt solid; PADDING-RIGHT: 1.4pt; BORDER-TOP: #000000 0.4pt solid; PADDING-LEFT: 1.4pt; PADDING-BOTTOM: 1.4pt; BORDER-LEFT: #000000 0.4pt solid; PADDING-TOP: 1.4pt; BORDER-BOTTOM: #000000 0.4pt solid" vAlign=center width=46 height=38>      20    점</TD></TR> <TR> <TD style="BORDER-RIGHT: #000000 0.4pt solid; PADDING-RIGHT: 1.4pt; BORDER-TOP: #000000 0.4pt solid; PADDING-LEFT: 1.4pt; PADDING-BOTTOM: 1.4pt; BORDER-LEFT: #000000 0.4pt solid; PADDING-TOP: 1.4pt; BORDER-BOTTOM: #000000 0.4pt solid" vAlign=center width=374 bgColor=#90e5fb colSpan=6 height=17>  함께 나누어요^^ (살아가는이야기, 계획.반성.등)</TD></TR> <TR> <TD style="BORDER-RIGHT: #000000 0.4pt solid; PADDING-RIGHT: 1.4pt; BORDER-TOP: #000000 0.4pt solid; PADDING-LEFT: 1.4pt; PADDING-BOTTOM: 1.4pt; BORDER-LEFT: #000000 0.4pt solid; PADDING-TOP: 1.4pt; BORDER-BOTTOM: #000000 0.4pt solid" vAlign=center width=374 bgColor=#ffffff colSpan=6 height=108>  운동은 적당히 하고 있다 생각하는데.. 항상 식이가 문제이다.. 배란일이라 그런가.. 아랫배가 빵빵하니..배가 더 나와보인다.. 울 큰애는..엄마 뱃속에 애기 있다고 한다..ㅠㅠ 내일도 큰애 치과 가느라 춘천에 가는데.. 점심에 또 맛있는거 먹을텐데.. 원래 양보다 더 적게 먹기 바래야지..  </TD></TR></TBODY></TABLE>     <TABLE style="WIDTH: 473px; BORDER-COLLAPSE: collapse; HEIGHT: 276px" cellSpacing=1 cellPadding=1 width=473 bgColor=#ffeaf8> <TBODY> <TR> <TD style="BORDER-RIGHT: #f3709b 2px solid; BORDER-TOP: #f3709b 2px solid; BORDER-LEFT: #f3709b 2px solid; BORDER-BOTTOM: #f3709b 2px solid" width="14%">  일요일 </TD> <TD style="BORDER-RIGHT: #f3709b 2px solid; BORDER-TOP: #f3709b 2px solid; BORDER-LEFT: #f3709b 2px solid; BORDER-BOTTOM: #f3709b 2px solid" width="14%"> 월요일  </TD> <TD style="BORDER-RIGHT: #f3709b 2px solid; BORDER-TOP: #f3709b 2px solid; BORDER-LEFT: #f3709b 2px solid; BORDER-BOTTOM: #f3709b 2px solid" width="14%"> 화요일 </TD> <TD style="BORDER-RIGHT: #f3709b 2px solid; BORDER-TOP: #f3709b 2px solid; BORDER-LEFT: #f3709b 2px solid; BORDER-BOTTOM: #f3709b 2px solid" width="14%"> 수요일 </TD> <TD style="BORDER-RIGHT: #f3709b 2px solid; BORDER-TOP: #f3709b 2px solid; BORDER-LEFT: #f3709b 2px solid; BORDER-BOTTOM: #f3709b 2px solid" width="14%"> 목요일 </TD> <TD style="BORDER-RIGHT: #f3709b 2px solid; BORDER-TOP: #f3709b 2px solid; BORDER-LEFT: #f3709b 2px solid; BORDER-BOTTOM: #f3709b 2px solid" width="14%"> 금요일 </TD> <TD style="BORDER-RIGHT: #f3709b 2px solid; BORDER-TOP: #f3709b 2px solid; BORDER-LEFT: #f3709b 2px solid; BORDER-BOTTOM: #f3709b 2px solid" width="14%"> 토요일 </TD></TR> <TR> <TD style="BORDER-RIGHT: #f3709b 2px solid; BORDER-TOP: #f3709b 2px solid; BORDER-LEFT: #f3709b 2px solid; BORDER-BOTTOM: #f3709b 2px solid" width="14%">  </TD> <TD style="BORDER-RIGHT: #f3709b 2px solid; BORDER-TOP: #f3709b 2px solid; BORDER-LEFT: #f3709b 2px solid; BORDER-BOTTOM: #f3709b 2px solid" width="14%">  </TD> <TD style="BORDER-RIGHT: #f3709b 2px solid; BORDER-TOP: #f3709b 2px solid; BORDER-LEFT: #f3709b 2px solid; BORDER-BOTTOM: #f3709b 2px solid" width="14%">  </TD> <TD style="BORDER-RIGHT: #f3709b 2px solid; BORDER-TOP: #f3709b 2px solid; BORDER-LEFT: #f3709b 2px solid; BORDER-BOTTOM: #f3709b 2px solid" width="14%"> 1 60.2</TD> <TD style="BORDER-RIGHT: #f3709b 2px solid; BORDER-TOP: #f3709b 2px solid; BORDER-LEFT: #f3709b 2px solid; BORDER-BOTTOM: #f3709b 2px solid" width="14%"> 2 60.2</TD> <TD style="BORDER-RIGHT: #f3709b 2px solid; BORDER-TOP: #f3709b 2px solid; BORDER-LEFT: #f3709b 2px solid; BORDER-BOTTOM: #f3709b 2px solid" width="14%"> 3  </TD> <TD style="BORDER-RIGHT: #f3709b 2px solid; BORDER-TOP: #f3709b 2px solid; BORDER-LEFT: #f3709b 2px solid; BORDER-BOTTOM: #f3709b 2px solid" width="14%"> 4  </TD></TR> <TR> <TD style="BORDER-RIGHT: #f3709b 2px solid; BORDER-TOP: #f3709b 2px solid; BORDER-LEFT: #f3709b 2px solid; BORDER-BOTTOM: #f3709b 2px solid" width="14%"> 5  </TD> <TD style="BORDER-RIGHT: #f3709b 2px solid; BORDER-TOP: #f3709b 2px solid; BORDER-LEFT: #f3709b 2px solid; BORDER-BOTTOM: #f3709b 2px solid" width="14%"> 6  </TD> <TD style="BORDER-RIGHT: #f3709b 2px solid; BORDER-TOP: #f3709b 2px solid; BORDER-LEFT: #f3709b 2px solid; BORDER-BOTTOM: #f3709b 2px solid" width="14%"> 7  </TD> <TD style="BORDER-RIGHT: #f3709b 2px solid; BORDER-TOP: #f3709b 2px solid; BORDER-LEFT: #f3709b 2px solid; BORDER-BOTTOM: #f3709b 2px solid" width="14%"> 8   </TD> <TD style="BORDER-RIGHT: #f3709b 2px solid; BORDER-TOP: #f3709b 2px solid; BORDER-LEFT: #f3709b 2px solid; BORDER-BOTTOM: #f3709b 2px solid" width="14%"> 9  </TD> <TD style="BORDER-RIGHT: #f3709b 2px solid; BORDER-TOP: #f3709b 2px solid; BORDER-LEFT: #f3709b 2px solid; BORDER-BOTTOM: #f3709b 2px solid" width="14%"> 10  </TD> <TD style="BORDER-RIGHT: #f3709b 2px solid; BORDER-TOP: #f3709b 2px solid; BORDER-LEFT: #f3709b 2px solid; BORDER-BOTTOM: #f3709b 2px solid" width="14%"> 11  </TD></TR> <TR> <TD style="BORDER-RIGHT: #f3709b 2px solid; BORDER-TOP: #f3709b 2px solid; BORDER-LEFT: #f3709b 2px solid; BORDER-BOTTOM: #f3709b 2px solid" width="14%"> 12  </TD> <TD style="BORDER-RIGHT: #f3709b 2px solid; BORDER-TOP: #f3709b 2px solid; BORDER-LEFT: #f3709b 2px solid; BORDER-BOTTOM: #f3709b 2px solid" width="14%"> 13  </TD> <TD style="BORDER-RIGHT: #f3709b 2px solid; BORDER-TOP: #f3709b 2px solid; BORDER-LEFT: #f3709b 2px solid; BORDER-BOTTOM: #f3709b 2px solid" width="14%"> 14  </TD> <TD style="BORDER-RIGHT: #f3709b 2px solid; BORDER-TOP: #f3709b 2px solid; BORDER-LEFT: #f3709b 2px solid; BORDER-BOTTOM: #f3709b 2px solid" width="14%"> 15   </TD> <TD style="BORDER-RIGHT: #f3709b 2px solid; BORDER-TOP: #f3709b 2px solid; BORDER-LEFT: #f3709b 2px solid; BORDER-BOTTOM: #f3709b 2px solid" width="14%"> 16  </TD> <TD style="BORDER-RIGHT: #f3709b 2px solid; BORDER-TOP: #f3709b 2px solid; BORDER-LEFT: #f3709b 2px solid; BORDER-BOTTOM: #f3709b 2px solid" width="14%"> 17  </TD> <TD style="BORDER-RIGHT: #f3709b 2px solid; BORDER-TOP: #f3709b 2px solid; BORDER-LEFT: #f3709b 2px solid; BORDER-BOTTOM: #f3709b 2px solid" width="14%"> 18  </TD></TR> <TR> <TD style="BORDER-RIGHT: #f3709b 2px solid; BORDER-TOP: #f3709b 2px solid; BORDER-LEFT: #f3709b 2px solid; BORDER-BOTTOM: #f3709b 2px solid" width="14%"> 19   </TD> <TD style="BORDER-RIGHT: #f3709b 2px solid; BORDER-TOP: #f3709b 2px solid; BORDER-LEFT: #f3709b 2px solid; BORDER-BOTTOM: #f3709b 2px solid" width="14%"> 20   </TD> <TD style="BORDER-RIGHT: #f3709b 2px solid; BORDER-TOP: #f3709b 2px solid; BORDER-LEFT: #f3709b 2px solid; BORDER-BOTTOM: #f3709b 2px solid" width="14%"> 21  </TD> <TD style="BORDER-RIGHT: #f3709b 2px solid; BORDER-TOP: #f3709b 2px solid; BORDER-LEFT: #f3709b 2px solid; BORDER-BOTTOM: #f3709b 2px solid" width="14%"> 22   </TD> <TD style="BORDER-RIGHT: #f3709b 2px solid; BORDER-TOP: #f3709b 2px solid; BORDER-LEFT: #f3709b 2px solid; BORDER-BOTTOM: #f3709b 2px solid" width="14%"> 23  </TD> <TD style="BORDER-RIGHT: #f3709b 2px solid; BORDER-TOP: #f3709b 2px solid; BORDER-LEFT: #f3709b 2px solid; BORDER-BOTTOM: #f3709b 2px solid" width="14%"> 24  </TD> <TD style="BORDER-RIGHT: #f3709b 2px solid; BORDER-TOP: #f3709b 2px solid; BORDER-LEFT: #f3709b 2px solid; BORDER-BOTTOM: #f3709b 2px solid" width="14%"> 25  </TD></TR> <TR> <TD style="BORDER-RIGHT: #f3709b 2px solid; BORDER-TOP: #f3709b 2px solid; BORDER-LEFT: #f3709b 2px solid; BORDER-BOTTOM: #f3709b 2px solid" width="14%"> 26   </TD> <TD style="BORDER-RIGHT: #f3709b 2px solid; BORDER-TOP: #f3709b 2px solid; BORDER-LEFT: #f3709b 2px solid; BORDER-BOTTOM: #f3709b 2px solid" width="14%"> 27   </TD> <TD style="BORDER-RIGHT: #f3709b 2px solid; BORDER-TOP: #f3709b 2px solid; BORDER-LEFT: #f3709b 2px solid; BORDER-BOTTOM: #f3709b 2px solid" width="14%"> 28  </TD> <TD style="BORDER-RIGHT: #f3709b 2px solid; BORDER-TOP: #f3709b 2px solid; BORDER-LEFT: #f3709b 2px solid; BORDER-BOTTOM: #f3709b 2px solid" width="14%"> 29   </TD> <TD style="BORDER-RIGHT: #f3709b 2px solid; BORDER-TOP: #f3709b 2px solid; BORDER-LEFT: #f3709b 2px solid; BORDER-BOTTOM: #f3709b 2px solid" width="14%"> 30   </TD> <TD style="BORDER-RIGHT: #f3709b 2px solid; BORDER-TOP: #f3709b 2px solid; BORDER-LEFT: #f3709b 2px solid; BORDER-BOTTOM: #f3709b 2px solid" width="14%"> </TD> <TD style="BORDER-RIGHT: #f3709b 2px solid; BORDER-TOP: #f3709b 2px solid; BORDER-LEFT: #f3709b 2px solid; BORDER-BOTTOM: #f3709b 2px solid" width="14%"> </TD></TR></TBODY></TABLE>

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주부특공대 (월말모집) ◐ 일기 [43/카라멜 마끼야또]4월 2일 목요일 80점

캬라멜 마끼야또 추천 0 조회 21 09.04.02 23:32 댓글 3

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@이쁜여우
09.04.03 05:39

첫댓글 차츰차츰 양을 줄이시면 나중엔 적응되실꺼에요.... 너무 음식안먹는거에 신경써도 오히려 안좋다고 하더라구요 잘하실수 있을거에요..아자아자 화이팅!!
방똘
09.04.03 13:18

맞아요..넘 참아버리면 폭식오는듯 하더라고요...그러니 양을 조금씩 줄여보세요...먹고 싶은것 조금씩이라도 먹어주면서 다욧해야지 안그럼 힘들어요...오늘도 후회하지 않는 하루 되시길...
5킬로만빼자
09.04.03 14:03

저도 입에 지퍼가 있으면 정말 잠그고 싶다니까요.ㅎㅎ 전 정말 절제를 못하거든요. 그래도 열심히 하다보면 좋아질 날 있겠죠? 화이팅요^^