경찰관련 기사 스크린(4월 22일 수요일)

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4.22(수) 경찰관련 기사 스크린
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(수)  ☁️ → 🌤   10℃ / 19℃
황사 영향에 전국 미세먼지 '나쁨'…남부지방 중심 비

목(10/22)℃ ☁️    금(9/24)℃ ☀️


❏ 경찰 “MZ조폭에 신속 대응” 36년만에 감시체계 개편 / ‘폭력단체→범죄집단’ 대상 확대 / 도박사이트 등 온라인 범죄도 대응
https://www.donga.com/news/Society/article/all/20260422/133786051/2

❏ “기강잡기 줄빠따” 서울 ‘진성파’ 행동대장 징역 2년6개월
https://www.munhwa.com/article/11583979?ref=naver


■ '우회전 단속' 1시간 만에 40대 적발…일시정지 앞차에 뒤차 '빵빵'
https://www.hankyung.com/article/2026042167711

■ "횡단보도 다 건넜잖아요?"…어린이 인도 밟기 전 우회전하면 범칙금
https://www.news1.kr/local/ulsan/6144082


❏ 경기남부경찰 인권 슬로건 시민투표…1위 문장은? / 군포 철쭉축제서 1500명 시민 투표로 결정
https://www.newsis.com/view/NISX20260420_0003598782

❏ 충북경찰청-상공회의소협의회, '노쇼 사기' 근절 업무협약
http://www.dynews.co.kr/news/articleView.html?idxno=847684


■ 15년 전 약속 지켰다…경찰관, 백혈병 환자에게 조혈모세포 기증
https://www.yonhapnewstv.co.kr/news/AKR20260421165352KGi


❏ '중수청·로펌行 막아라'…경찰, 변호사 자격자에 따로 승진 문 연다
https://www.newspim.com/news/view/20260421001019


■ 재산 신고에 우는 경찰들… "범위는 넓고 처벌은 가혹"
https://www.fnnews.com/news/202604211911528782

■ 울산 경찰 70%가 재산신고 대상, 단순누락도 징계 등 법적조치 반발 / 공직자 정기 재산변동 신고 / 7급상당 경사부터 대상에 포함 / 타 부처 비해 의무 대상 넓어 / 과태료 등 작년 전체 14% 88명
https://www.ksilbo.co.kr/news/articleView.html?idxno=1054754


❏ [판결][단독] “수사-기소 미분리” 공소기각 / 검사 “송치 받아 보완수사한 것” / 법원 “수사관은 검사 지휘받아”
https://www.lawtimes.co.kr/news/articleView.html?idxno=219676

❏ ‘검수완박’ 추진부터 韓 지속 모니터링… 수사력 저하 가능성 경고
https://www.segye.com/newsView/20260421515569?OutUrl=naver


■ 화물연대, 경남경찰청 진입 시도… "청장 만나게 해달라"
https://biz.chosun.com/topics/topics_social/2026/04/21/6QYDMQ646ZCMLOJM3VL5XTLTDQ/?utm_source=naver&utm_medium=original&utm_campaign=biz

■ '조합원 사망' 놓고…"과한 대응 탓" vs "적법한 통제"
https://news.sbs.co.kr/news/endPage.do?news_id=N1008527234&plink=ORI&cooper=NAVER

■ 화물연대 조합원 사망에 총집결…긴장감 고조
https://news.kbs.co.kr/news/pc/view/view.do?ncd=8542155&ref=A

■ CU 화물연대 사망에… 勞 “노봉법 훼손” 政 “법 적용대상 아냐”
https://www.donga.com/news/Society/article/all/20260422/133786163/2


❏ 버스 위로 올라가 시위… 출근길 막은 전장연 / 서울 도심서 저상버스 확대 요구 / 휠체어와 충돌한 경찰, 병원 이송
https://www.seoul.co.kr/news/society/2026/04/22/20260422010002?wlog_tag3=naver


■ 종합특검, 윤희근 前경찰청장 PC 확보…통일교 수사 무마 의혹 관련
https://www.newsis.com/view/NISX20260421_0003600833


❏ 장기 위험에 단기 처방… ‘경찰 민간경호’ 실효성 도마위 / 관계성 범죄 피해자 신변 보호 사업 / 기본 7일, 警 심의 후 최장 3주 가능 / 1회 350만원 ‘고비용’… 효용성 지적 / 심의위 사건 선별·판단 사각지대도 / 警 “긴급 상황 활용, 지원확대 검토”
https://www.kyeonggi.com/article/20260421580488


■ ‘피의자 성추행 무죄’ 전직 경찰관…담당 검찰 수사관 고소
https://news.kbs.co.kr/news/pc/view/view.do?ncd=8542061&ref=A


❏ 카페 밖 광경에 웅성웅성…만취한 무면허 운전자 추격전 끝 유리창 깨고 체포[영상]
https://biz.heraldcorp.com/article/10722476?ref=naver


■ "연령 낮춰야" vs "교화 우선"…'촉법소년 연령 하향' 논쟁 재점화
https://www.fnnews.com/news/202604211523482932

■ 성인 범죄 못잖게 잔혹한 형사미성년자… "엄벌" vs "교화" / '촉법소년 연령 하향' 사회적 대화 / 70년째 '14세 미만'… 개정 모색 / 이달 말 4차 협의회서 최종안 마련 / "행위에 상응하는 처벌로 경각심" / "환경 등 근본적 원인 해결" 팽팽
https://www.fnnews.com/news/202604211850556173


❏ 5만원에 홀로그램까지 완벽…부동산 덮친 ‘가짜신분증’ 공포
https://www.joongang.co.kr/article/25422213


■ 선거판 흔드는 딥페이크 4661건… ‘AI 전문가’로 무관용 단속
https://www.seoul.co.kr/news/politics/local-election2026/2026/04/22/20260422006003?wlog_tag3=naver


❏ 보이스 피싱 청년층 피해 급증···단순 가담도 '엄벌'
https://dgmbc.com/NewsArticle/836317


■ “보이지 않는 범죄로 번졌다”…숏폼·SNS 타고 진화하는 아동·청소년 성범죄
https://www.domin.co.kr/news/articleView.html?idxno=1553061


❏ 美 대사관, 방시혁 '출금 해제' 서한에...경찰은 구속영장 신청으로 응수
https://www.hankookilbo.com/news/article/A2026042107500003423?did=NA

❏ 방시혁, 1900억 부당이득 혐의 ‘구속 기로’
https://ichannela.com/news/detail/000000525268.do


■ ‘배달 정보 빼돌려 보복 테러’ 일당 3명 구속기소
https://www.joongang.co.kr/article/25422094


❏ 보험사기 의사에 철퇴…대법원서 결국 징역 4년
https://www.mk.co.kr/news/economy/12023030


■ 이태원 특조위, 박희영 용산구청장 고발 검토
https://www.news1.kr/society/incident-accident/6144056


❏ "아들이 때렸다"...故 김창민 감독, 119 구급일지에 담긴 기록 드러나 논란
https://www.fnnews.com/news/202604220557166264


■ 육군 부사관이 10대 여성 성매매 시도…기강 해이 도마
https://www.mbn.co.kr/news/society/5189533


❏ "가뜩이나 힘든데"…동물병원 주사기 대량 주문? 사기주의보
https://www.news1.kr/industry/general-industry/6143934


■ 층간소음 민원 10만건 달하는데 … 중재 안돼 소송전 빗발쳐
https://www.mk.co.kr/news/society/12023193


❏ 어린이가 뮤지컬로 노래하는 교통안전…'알콩달콩 뮤지컬 대회' 이달 말까지 접수
https://www.pressian.com/pages/articles/2026042112490368480?utm_source=naver&utm_medium=search


■ [현장영상] 이 대통령, 베트남 도착…3박 4일 일정 시작
https://n.news.naver.com/mnews/article/422/0000857439

■ 이 대통령, 베트남서 또럼과 정상회담…공급망·원전·인프라 협력 확대
https://www.newsis.com/view/NISX20260421_0003600741


❏ 사설
https://news.naver.com/opinion/editorial

■ 칼럼
https://news.naver.com/opinion/column

❏ 만평
https://news.naver.com/opinion/cartoon


■ [오늘의 주요일정] 정치·정부 (22일, 수)
https://www.news1.kr/politics/president/6144352

❏ [오늘의 국회일정] (22일, 수)
https://www.news1.kr/politics/assembly/6144350

■ [오늘의 주요일정]행정안전부(4월22일 수요일)
https://www.newsis.com/view/NISX20260421_0003600774

❏ [오늘의 주요일정]사회(4월22일 수요일)
https://www.newsis.com/view/NISX20260421_0003600849

■ [오늘의 주요일정]법조(4월22일 수요일)
https://www.newsis.com/view/NISX20260421_0003600506


< 해외 >

❏ “일본 아주 위험해, 절대 가지 말라” 中 정부 한마디에…항공편 45% 줄취소
https://www.sedaily.com/article/20035281?ref=naver

■ 휴전종료 하루 미룬 트럼프 “추가 연장 가능성 낮아”
https://www.donga.com/news/Inter/article/all/20260422/133786710/2

❏ 멕시코 ‘월드컵 치안’ 반전…“마약왕도 티켓 끊고 개점휴업”
https://www.joongang.co.kr/article/25422208

■ 협곡 아래로 추락한 인도 버스… 최소 21명 사망
https://www.seoul.co.kr/news/international/asia-oceania/2026/04/22/20260422012006?wlog_tag3=naver

❏ 기름 넣고 결제없이 '쌩'…고유가에 영국 휘발유 절도 급증
https://news.sbs.co.kr/news/endPage.do?news_id=N1008527312&plink=ORI&cooper=NAVER

■ "유명 선수 아이 가졌다" 성매매 대거 적발!…100명 이상 女 연루, 다수의 축구 스타 얽힌 '대형 스캔들' 터졌다
https://www.sportalkorea.com/news/articleView.html?idxno=2025052909553157958

—————————————————————————————————

❏ “혈압 낮추고 혈전 막아”… 매일 먹으면 좋은 ‘이 간식’, 뭘까?
https://health.chosun.com/site/data/html_dir/2026/04/21/2026042103320.html


■ 혈당 걱정되는데, 간식은 당길 때...의외로 좋은 ‘이 음식’

집중력이 떨어지면 달콤한 초콜릿이나 과자를 찾게 된다. 하지만 당분이 많은 음식을 과하게 섭취하면 혈당 스파이크를 유발해 더 심한 피로감과 허기를 느끼기 쉽다. 건강 매체 ‘이팅웰(Eatingwell)’이 혈당을 안정적으로 유지하는 데 도움을 주는 간식을 소개했다.

1. 베리류
라즈베리나 블루베리는 과일 중에서도 섬유질 함량이 높아 소화 속도를 늦추고, 혈당이 급격히 오르지 않도록 한다. 항산화 성분의 일종인 안토시아닌도 풍부하다. 안토시아닌은 체내 활성산소를 제거해 세포 손상을 막고, 노화와 염증을 억제한다.

국제 저널 ‘영양소(Nutrients)’에 게재된 논문에 따르면, 순수 안토시아닌이나 안토시아닌이 풍부한 음식을 섭취하면 2형 당뇨병 환자나 과체중, 비만인 사람들의 인슐린 민감도에 도움이 된다. 미국당뇨병학회도 혈당 조절에 도움이 되는 과일로 블랙베리, 블루베리, 라즈베리를 꼽은 바 있다. 베리류는 하루 20알 내외로 섭취하는 게 좋다.

 
2. 감자
감자는 혈당지수(GI)가 높은 식품으로 알려져 있지만, 조리 방식을 바꾸면 건강하게 섭취할 수 있다. 감자를 삶은 뒤 바로 먹지 말고, 냉장고에서 하루 정도 식혀 차갑게 먹으면 저항성 전분 함량이 늘어난다. 저항성 전분은 포도당으로 분해되지 못해 소장에서 흡수되지 않고, 대장에서 장내 세균에 의해 발효되는 전분을 말한다.

저항성 전분은 장내 환경 개선에 도움이 될 뿐 아니라 혈당을 급격히 올리지 않아 인슐린 민감도를 개선하는 데도 이롭다. 대한당뇨병학회에 따르면, 저항성 전분은 당이나 콜레스테롤 흡수를 억제하고, 담즙과 결합해 대변으로 배출시키기 때문에 혈중 콜레스테롤 수치를 낮추는 데도 도움이 된다.

3. 그릭 요거트
그릭 요거트는 단백질과 지방 함량이 높아 소화 속도가 느리다. 특히 단백질은 혈류로 당이 방출되는 속도를 늦춰 혈당 관리에 효과적이다. 미국 식품의약국(FDA)은 요거트와 같은 발효 유제품이 장내 환경을 개선하고, 단쇄 지방산을 생성해 인슐린 민감도를 향상시킨다고 했다.

‘영양학 저널(The Journal of Nutrition)’에는 요거트를 하루 80~125g 섭취하는 사람들이 그렇지 않은 사람들에 비해 제2형 당뇨병 위험이 14% 낮다는 연구 결과가 실리기도 했다. 다만 맛이나 향이 첨가된 제품은 당 함량이 높기 때문에 무가당 플레인 그릭 요거트를 선택하는 것이 좋다.

4. 견과류
견과류에는 불포화지방산과 식물성 단백질, 섬유질, 미네랄이 풍부하다. 이 성분은 모두 소화를 늦추고 식후 혈당 상승을 완화하는 데 도움이 된다. 또 폴리페놀과 같은 항산화 물질이 함유돼 있어 인슐린 민감도를 개선하고 염증을 줄이는 데도 효과적이다. 특히 아몬드, 호두, 피스타치오를 오트밀, 요거트, 샐러드에 넣어 먹으면 혈당을 안정적으로 유지할 수 있다. 다만 견과류는 지방 함량이 많아 하루에 한 줌(28g) 정도만 먹는 게 좋다.

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