성공 다이어트 / 비만과의 전쟁 | 1/9 [7번/9점] 난...왜...밤 12시에 아무도 안먹는..정체모를 계란빵부침개를 먹는것일까.... - Daum 카페

<DIV> <P> </P><SPAN style="TEXT-ALIGN: justify; LINE-HEIGHT: 21px; LETTER-SPACING: 0px; FONT-FAMILY: '한컴바탕'; COLOR: #000000; FONT-SIZE: 10pt"> <P style="TEXT-ALIGN: justify; LINE-HEIGHT: 160%; TEXT-INDENT: 0px; MARGIN: 0px; FONT-FAMILY: '한컴바탕'; COLOR: #000000; FONT-SIZE: 10pt"><SPAN style="TEXT-ALIGN: justify; LINE-HEIGHT: 21px; LETTER-SPACING: 0px; FONT-FAMILY: '한컴바탕'; COLOR: #000000; FONT-SIZE: 10pt"><A name=#675ac3e0></A></SPAN> <TABLE style="BORDER-BOTTOM: medium none; BORDER-LEFT: medium none; BORDER-COLLAPSE: collapse; BORDER-TOP: medium none; BORDER-RIGHT: medium none" border=1 cellSpacing=0 cellPadding=1 width=536 height=439> <TBODY> <TR> <TD style="BORDER-BOTTOM: #000000 1px solid; BORDER-LEFT: #000000 1px solid; BORDER-TOP: #000000 1px solid; BORDER-RIGHT: #000000 1px solid" bgColor=#ffff99 height=24 vAlign=middle width=58> <P style="TEXT-ALIGN: center; LINE-HEIGHT: 160%; TEXT-INDENT: 0px; MARGIN: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt"><SPAN style="TEXT-ALIGN: center; LINE-HEIGHT: 25px; LETTER-SPACING: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt">날짜</SPAN></P></TD> <TD style="BORDER-BOTTOM: #000000 1px solid; BORDER-LEFT: #000000 1px solid; BORDER-TOP: #000000 1px solid; BORDER-RIGHT: #000000 1px solid" height=24 vAlign=middle width=54> <P style="TEXT-ALIGN: center; LINE-HEIGHT: 160%; TEXT-INDENT: 0px; MARGIN: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt"><SPAN style="TEXT-ALIGN: center; LINE-HEIGHT: 25px; LETTER-SPACING: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt"> 1/9</SPAN></P></TD> <TD style="BORDER-BOTTOM: #000000 1px solid; BORDER-LEFT: #000000 1px solid; BORDER-TOP: #000000 1px solid; BORDER-RIGHT: #000000 1px solid" bgColor=#99ffff height=24 vAlign=middle width=166 colSpan=2> <P style="TEXT-ALIGN: center; LINE-HEIGHT: 160%; TEXT-INDENT: 0px; MARGIN: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt"><SPAN style="TEXT-ALIGN: center; LINE-HEIGHT: 25px; LETTER-SPACING: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt">내가 살빼는 이유</SPAN></P></TD> <TD style="BORDER-BOTTOM: #000000 1px solid; BORDER-LEFT: #000000 1px solid; BORDER-TOP: #000000 1px solid; BORDER-RIGHT: #000000 1px solid" height=24 vAlign=middle width=257 colSpan=4><SPAN style="TEXT-ALIGN: center; LINE-HEIGHT: 25px; LETTER-SPACING: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt"> <P style="TEXT-ALIGN: center; LINE-HEIGHT: 160%; TEXT-INDENT: 0px; MARGIN: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt"><SPAN style="TEXT-ALIGN: center; LINE-HEIGHT: 25px; LETTER-SPACING: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt">표준몸무게에 도달해보자!!</SPAN> </SPAN></P></TD></TR> <TR> <TD style="BORDER-BOTTOM: #000000 1px solid; BORDER-LEFT: #000000 1px solid; BORDER-TOP: #000000 1px solid; BORDER-RIGHT: #000000 1px solid" height=45 vAlign=middle width=58> <P style="TEXT-ALIGN: center; LINE-HEIGHT: 160%; TEXT-INDENT: 0px; MARGIN: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt"><SPAN style="TEXT-ALIGN: center; LINE-HEIGHT: 25px; LETTER-SPACING: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt">시작일</SPAN></P></TD> <TD style="BORDER-BOTTOM: #000000 1px solid; BORDER-LEFT: #000000 1px solid; BORDER-TOP: #000000 1px solid; BORDER-RIGHT: #000000 1px solid" height=45 vAlign=middle width=54> <P style="TEXT-ALIGN: center; LINE-HEIGHT: 160%; TEXT-INDENT: 0px; MARGIN: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt"><SPAN style="TEXT-ALIGN: center; LINE-HEIGHT: 25px; LETTER-SPACING: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt">1/2 </SPAN></P></TD> <TD style="BORDER-BOTTOM: #000000 1px solid; BORDER-LEFT: #000000 1px solid; BORDER-TOP: #000000 1px solid; BORDER-RIGHT: #000000 1px solid" height=45 vAlign=middle width=85> <P style="TEXT-ALIGN: center; LINE-HEIGHT: 160%; TEXT-INDENT: 0px; MARGIN: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt"><SPAN style="TEXT-ALIGN: center; LINE-HEIGHT: 25px; LETTER-SPACING: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt">현재체중</SPAN></P></TD> <TD style="BORDER-BOTTOM: #000000 1px solid; BORDER-LEFT: #000000 1px solid; BORDER-TOP: #000000 1px solid; BORDER-RIGHT: #000000 1px solid" height=45 vAlign=middle width=81> <P style="TEXT-ALIGN: center; LINE-HEIGHT: 160%; TEXT-INDENT: 0px; MARGIN: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt"><SPAN style="TEXT-ALIGN: center; LINE-HEIGHT: 25px; LETTER-SPACING: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt">73.2</SPAN></P> <P style="TEXT-ALIGN: center; LINE-HEIGHT: 160%; TEXT-INDENT: 0px; MARGIN: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt"><SPAN style="TEXT-ALIGN: center; LINE-HEIGHT: 25px; LETTER-SPACING: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt">(+0.8) </SPAN></P></TD> <TD style="BORDER-BOTTOM: #000000 1px solid; BORDER-LEFT: #000000 1px solid; BORDER-TOP: #000000 1px solid; BORDER-RIGHT: #000000 1px solid" height=45 vAlign=middle width=69> <P style="TEXT-ALIGN: center; LINE-HEIGHT: 160%; TEXT-INDENT: 0px; MARGIN: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt"><SPAN style="TEXT-ALIGN: center; LINE-HEIGHT: 25px; LETTER-SPACING: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt">이번달</SPAN></P> <P style="TEXT-ALIGN: center; LINE-HEIGHT: 160%; TEXT-INDENT: 0px; MARGIN: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt"><SPAN style="TEXT-ALIGN: center; LINE-HEIGHT: 25px; LETTER-SPACING: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt">목표</SPAN></P></TD> <TD style="BORDER-BOTTOM: #000000 1px solid; BORDER-LEFT: #000000 1px solid; BORDER-TOP: #000000 1px solid; BORDER-RIGHT: #000000 1px solid" height=45 vAlign=middle width=62> <P style="TEXT-ALIGN: center; LINE-HEIGHT: 160%; TEXT-INDENT: 0px; MARGIN: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt"><SPAN style="TEXT-ALIGN: center; LINE-HEIGHT: 25px; LETTER-SPACING: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt">70 </SPAN></P></TD> <TD style="BORDER-BOTTOM: #000000 1px solid; BORDER-LEFT: #000000 1px solid; BORDER-TOP: #000000 1px solid; BORDER-RIGHT: #000000 1px solid" height=45 vAlign=middle width=62> <P style="TEXT-ALIGN: center; LINE-HEIGHT: 160%; TEXT-INDENT: 0px; MARGIN: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt"><SPAN style="TEXT-ALIGN: center; LINE-HEIGHT: 25px; LETTER-SPACING: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt">최종목표</SPAN></P></TD> <TD style="BORDER-BOTTOM: #000000 1px solid; BORDER-LEFT: #000000 1px solid; BORDER-TOP: #000000 1px solid; BORDER-RIGHT: #000000 1px solid" height=45 vAlign=middle width=62> <P style="TEXT-ALIGN: center; LINE-HEIGHT: 160%; TEXT-INDENT: 0px; MARGIN: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt"><SPAN style="TEXT-ALIGN: center; LINE-HEIGHT: 25px; LETTER-SPACING: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt">62 </SPAN></P></TD></TR> <TR> <TD style="BORDER-BOTTOM: #000000 1px solid; BORDER-LEFT: #000000 1px solid; BORDER-TOP: #000000 1px solid; BORDER-RIGHT: #000000 1px solid" bgColor=#66ff00 height=24 vAlign=middle width=279 colSpan=4> <P style="TEXT-ALIGN: center; LINE-HEIGHT: 160%; TEXT-INDENT: 0px; MARGIN: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt"><SPAN style="TEXT-ALIGN: center; LINE-HEIGHT: 25px; LETTER-SPACING: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt; FONT-WEIGHT: bold">오늘의 식이</SPAN></P></TD> <TD style="BORDER-BOTTOM: #000000 1px solid; BORDER-LEFT: #000000 1px solid; BORDER-TOP: #000000 1px solid; BORDER-RIGHT: #000000 1px solid" bgColor=#66ff00 height=24 vAlign=middle width=257 colSpan=4> <P style="TEXT-ALIGN: center; LINE-HEIGHT: 160%; TEXT-INDENT: 0px; MARGIN: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt"><SPAN style="TEXT-ALIGN: center; LINE-HEIGHT: 25px; LETTER-SPACING: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt; FONT-WEIGHT: bold">오늘의 운동</SPAN></P></TD></TR> <TR> <TD style="BORDER-BOTTOM: #000000 1px solid; BORDER-LEFT: #000000 1px solid; BORDER-TOP: #000000 1px solid; BORDER-RIGHT: #000000 1px solid" height=24 vAlign=middle width=58> <P style="TEXT-ALIGN: center; LINE-HEIGHT: 160%; TEXT-INDENT: 0px; MARGIN: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt"><SPAN style="TEXT-ALIGN: center; LINE-HEIGHT: 25px; LETTER-SPACING: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt">아침</SPAN></P></TD> <TD style="BORDER-BOTTOM: #000000 1px solid; BORDER-LEFT: #000000 1px solid; BORDER-TOP: #000000 1px solid; BORDER-RIGHT: #000000 1px solid" height=24 vAlign=middle width=54> <P style="TEXT-ALIGN: center; LINE-HEIGHT: 160%; TEXT-INDENT: 0px; MARGIN: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt"><SPAN style="TEXT-ALIGN: center; LINE-HEIGHT: 25px; LETTER-SPACING: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt">시간</SPAN></P></TD> <TD style="BORDER-BOTTOM: #000000 1px solid; BORDER-LEFT: #000000 1px solid; BORDER-TOP: #000000 1px solid; BORDER-RIGHT: #000000 1px solid" height=24 vAlign=middle width=166 colSpan=2> <P style="TEXT-ALIGN: center; LINE-HEIGHT: 160%; TEXT-INDENT: 0px; MARGIN: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt"><SPAN style="TEXT-ALIGN: center; LINE-HEIGHT: 25px; LETTER-SPACING: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt"> </SPAN></P></TD> <TD style="BORDER-BOTTOM: #000000 1px solid; BORDER-LEFT: #000000 1px solid; BORDER-TOP: #000000 1px solid; BORDER-RIGHT: #000000 1px solid" height=73 vAlign=middle rowSpan=3 width=69> <P style="TEXT-ALIGN: center; LINE-HEIGHT: 160%; TEXT-INDENT: 0px; MARGIN: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt"><SPAN style="TEXT-ALIGN: center; LINE-HEIGHT: 25px; LETTER-SPACING: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt">근력운동</SPAN></P></TD> <TD style="BORDER-BOTTOM: #000000 1px solid; BORDER-LEFT: #000000 1px solid; BORDER-TOP: #000000 1px solid; BORDER-RIGHT: #000000 1px solid" height=24 vAlign=middle width=187 colSpan=3> <P style="TEXT-ALIGN: center; LINE-HEIGHT: 160%; TEXT-INDENT: 0px; MARGIN: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt"><SPAN style="TEXT-ALIGN: center; LINE-HEIGHT: 25px; LETTER-SPACING: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt"> </SPAN></P></TD></TR> <TR> <TD style="BORDER-BOTTOM: #000000 1px solid; BORDER-LEFT: #000000 1px solid; BORDER-TOP: #000000 1px solid; BORDER-RIGHT: #000000 1px solid" height=24 vAlign=middle width=58> <P style="TEXT-ALIGN: center; LINE-HEIGHT: 160%; TEXT-INDENT: 0px; MARGIN: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt"><SPAN style="TEXT-ALIGN: center; LINE-HEIGHT: 25px; LETTER-SPACING: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt">간식</SPAN></P></TD> <TD style="BORDER-BOTTOM: #000000 1px solid; BORDER-LEFT: #000000 1px solid; BORDER-TOP: #000000 1px solid; BORDER-RIGHT: #000000 1px solid" height=24 vAlign=middle width=54> <P style="TEXT-ALIGN: center; LINE-HEIGHT: 160%; TEXT-INDENT: 0px; MARGIN: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt"><SPAN style="TEXT-ALIGN: center; LINE-HEIGHT: 25px; LETTER-SPACING: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt"> </SPAN></P></TD> <TD style="BORDER-BOTTOM: #000000 1px solid; BORDER-LEFT: #000000 1px solid; BORDER-TOP: #000000 1px solid; BORDER-RIGHT: #000000 1px solid" height=24 vAlign=middle width=166 colSpan=2> <P style="TEXT-ALIGN: center; LINE-HEIGHT: 160%; TEXT-INDENT: 0px; MARGIN: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt"><SPAN style="TEXT-ALIGN: center; LINE-HEIGHT: 25px; LETTER-SPACING: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt"> </SPAN></P></TD> <TD style="BORDER-BOTTOM: #000000 1px solid; BORDER-LEFT: #000000 1px solid; BORDER-TOP: #000000 1px solid; BORDER-RIGHT: #000000 1px solid" height=24 vAlign=middle width=187 colSpan=3> <P style="TEXT-ALIGN: center; LINE-HEIGHT: 160%; TEXT-INDENT: 0px; MARGIN: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt"><SPAN style="TEXT-ALIGN: center; LINE-HEIGHT: 25px; LETTER-SPACING: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt"> </SPAN></P></TD></TR> <TR> <TD style="BORDER-BOTTOM: #000000 1px solid; BORDER-LEFT: #000000 1px solid; BORDER-TOP: #000000 1px solid; BORDER-RIGHT: #000000 1px solid" height=24 vAlign=middle width=58> <P style="TEXT-ALIGN: center; LINE-HEIGHT: 160%; TEXT-INDENT: 0px; MARGIN: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt"><SPAN style="TEXT-ALIGN: center; LINE-HEIGHT: 25px; LETTER-SPACING: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt">점심</SPAN></P></TD> <TD style="BORDER-BOTTOM: #000000 1px solid; BORDER-LEFT: #000000 1px solid; BORDER-TOP: #000000 1px solid; BORDER-RIGHT: #000000 1px solid" height=24 vAlign=middle width=54> <P style="TEXT-ALIGN: center; LINE-HEIGHT: 160%; TEXT-INDENT: 0px; MARGIN: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt"><SPAN style="TEXT-ALIGN: center; LINE-HEIGHT: 25px; LETTER-SPACING: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt"> </SPAN></P></TD> <TD style="BORDER-BOTTOM: #000000 1px solid; BORDER-LEFT: #000000 1px solid; BORDER-TOP: #000000 1px solid; BORDER-RIGHT: #000000 1px solid" height=24 vAlign=middle width=166 colSpan=2> <P style="TEXT-ALIGN: center; LINE-HEIGHT: 160%; TEXT-INDENT: 0px; MARGIN: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt"><SPAN style="TEXT-ALIGN: center; LINE-HEIGHT: 25px; LETTER-SPACING: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt"> </SPAN></P></TD> <TD style="BORDER-BOTTOM: #000000 1px solid; BORDER-LEFT: #000000 1px solid; BORDER-TOP: #000000 1px solid; BORDER-RIGHT: #000000 1px solid" height=24 vAlign=middle width=187 colSpan=3> <P style="TEXT-ALIGN: center; LINE-HEIGHT: 160%; TEXT-INDENT: 0px; MARGIN: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt"><SPAN style="TEXT-ALIGN: center; LINE-HEIGHT: 25px; LETTER-SPACING: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt"> </SPAN></P></TD></TR> <TR> <TD style="BORDER-BOTTOM: #000000 1px solid; BORDER-LEFT: #000000 1px solid; BORDER-TOP: #000000 1px solid; BORDER-RIGHT: #000000 1px solid" height=24 vAlign=middle width=58> <P style="TEXT-ALIGN: center; LINE-HEIGHT: 160%; TEXT-INDENT: 0px; MARGIN: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt"><SPAN style="TEXT-ALIGN: center; LINE-HEIGHT: 25px; LETTER-SPACING: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt">간식</SPAN></P></TD> <TD style="BORDER-BOTTOM: #000000 1px solid; BORDER-LEFT: #000000 1px solid; BORDER-TOP: #000000 1px solid; BORDER-RIGHT: #000000 1px solid" height=24 vAlign=middle width=54> <P style="TEXT-ALIGN: center; LINE-HEIGHT: 160%; TEXT-INDENT: 0px; MARGIN: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt"><SPAN style="TEXT-ALIGN: center; LINE-HEIGHT: 25px; LETTER-SPACING: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt"> </SPAN></P></TD> <TD style="BORDER-BOTTOM: #000000 1px solid; BORDER-LEFT: #000000 1px solid; BORDER-TOP: #000000 1px solid; BORDER-RIGHT: #000000 1px solid" height=24 vAlign=middle width=166 colSpan=2> <P style="TEXT-ALIGN: center; LINE-HEIGHT: 160%; TEXT-INDENT: 0px; MARGIN: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt"><SPAN style="TEXT-ALIGN: center; LINE-HEIGHT: 25px; LETTER-SPACING: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt"> </SPAN></P></TD> <TD style="BORDER-BOTTOM: #000000 1px solid; BORDER-LEFT: #000000 1px solid; BORDER-TOP: #000000 1px solid; BORDER-RIGHT: #000000 1px solid" height=73 vAlign=middle rowSpan=3 width=69> <P style="TEXT-ALIGN: center; LINE-HEIGHT: 160%; TEXT-INDENT: 0px; MARGIN: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt"><SPAN style="TEXT-ALIGN: center; LINE-HEIGHT: 25px; LETTER-SPACING: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt">유산소</SPAN> <P style="TEXT-ALIGN: center; LINE-HEIGHT: 160%; TEXT-INDENT: 0px; MARGIN: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt"><SPAN style="TEXT-ALIGN: center; LINE-HEIGHT: 25px; LETTER-SPACING: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt">운동</SPAN></P></TD> <TD style="BORDER-BOTTOM: #000000 1px solid; BORDER-LEFT: #000000 1px solid; BORDER-TOP: #000000 1px solid; BORDER-RIGHT: #000000 1px solid" height=24 vAlign=middle width=187 colSpan=3> <P style="TEXT-ALIGN: center; LINE-HEIGHT: 160%; TEXT-INDENT: 0px; MARGIN: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt"><SPAN style="TEXT-ALIGN: center; LINE-HEIGHT: 25px; LETTER-SPACING: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt">스피닝 1회 / 40분 </SPAN></P></TD></TR> <TR> <TD style="BORDER-BOTTOM: #000000 1px solid; BORDER-LEFT: #000000 1px solid; BORDER-TOP: #000000 1px solid; BORDER-RIGHT: #000000 1px solid" height=24 vAlign=middle width=58> <P style="TEXT-ALIGN: center; LINE-HEIGHT: 160%; TEXT-INDENT: 0px; MARGIN: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt"><SPAN style="TEXT-ALIGN: center; LINE-HEIGHT: 25px; LETTER-SPACING: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt">저녁</SPAN></P></TD> <TD style="BORDER-BOTTOM: #000000 1px solid; BORDER-LEFT: #000000 1px solid; BORDER-TOP: #000000 1px solid; BORDER-RIGHT: #000000 1px solid" height=24 vAlign=middle width=54> <P style="TEXT-ALIGN: center; LINE-HEIGHT: 160%; TEXT-INDENT: 0px; MARGIN: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt"><SPAN style="TEXT-ALIGN: center; LINE-HEIGHT: 25px; LETTER-SPACING: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt"> </SPAN></P></TD> <TD style="BORDER-BOTTOM: #000000 1px solid; BORDER-LEFT: #000000 1px solid; BORDER-TOP: #000000 1px solid; BORDER-RIGHT: #000000 1px solid" height=24 vAlign=middle width=166 colSpan=2> <P style="TEXT-ALIGN: center; LINE-HEIGHT: 160%; TEXT-INDENT: 0px; MARGIN: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt"><SPAN style="TEXT-ALIGN: center; LINE-HEIGHT: 25px; LETTER-SPACING: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt"> </SPAN></P></TD> <TD style="BORDER-BOTTOM: #000000 1px solid; BORDER-LEFT: #000000 1px solid; BORDER-TOP: #000000 1px solid; BORDER-RIGHT: #000000 1px solid" height=24 vAlign=middle width=187 colSpan=3> <P style="TEXT-ALIGN: center; LINE-HEIGHT: 160%; TEXT-INDENT: 0px; MARGIN: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt"><SPAN style="TEXT-ALIGN: center; LINE-HEIGHT: 25px; LETTER-SPACING: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt">런닝머신(6.5) 30분 </SPAN></P></TD></TR> <TR> <TD style="BORDER-BOTTOM: #000000 1px solid; BORDER-LEFT: #000000 1px solid; BORDER-TOP: #000000 1px solid; BORDER-RIGHT: #000000 1px solid" height=24 vAlign=middle width=58> <P style="TEXT-ALIGN: center; LINE-HEIGHT: 160%; TEXT-INDENT: 0px; MARGIN: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt"><SPAN style="TEXT-ALIGN: center; LINE-HEIGHT: 25px; LETTER-SPACING: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt">야식</SPAN></P></TD> <TD style="BORDER-BOTTOM: #000000 1px solid; BORDER-LEFT: #000000 1px solid; BORDER-TOP: #000000 1px solid; BORDER-RIGHT: #000000 1px solid" height=24 vAlign=middle width=54> <P style="TEXT-ALIGN: center; LINE-HEIGHT: 160%; TEXT-INDENT: 0px; MARGIN: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt"><SPAN style="TEXT-ALIGN: center; LINE-HEIGHT: 25px; LETTER-SPACING: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt"> </SPAN></P></TD> <TD style="BORDER-BOTTOM: #000000 1px solid; BORDER-LEFT: #000000 1px solid; BORDER-TOP: #000000 1px solid; BORDER-RIGHT: #000000 1px solid" height=24 vAlign=middle width=166 colSpan=2> <P style="TEXT-ALIGN: center; LINE-HEIGHT: 160%; TEXT-INDENT: 0px; MARGIN: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt"><SPAN style="TEXT-ALIGN: center; LINE-HEIGHT: 25px; LETTER-SPACING: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt"> </SPAN></P></TD> <TD style="BORDER-BOTTOM: #000000 1px solid; BORDER-LEFT: #000000 1px solid; BORDER-TOP: #000000 1px solid; BORDER-RIGHT: #000000 1px solid" height=24 vAlign=middle width=187 colSpan=3> <P style="TEXT-ALIGN: center; LINE-HEIGHT: 160%; TEXT-INDENT: 0px; MARGIN: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt"><SPAN style="TEXT-ALIGN: center; LINE-HEIGHT: 25px; LETTER-SPACING: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt"> </SPAN></P></TD></TR> <TR> <TD style="BORDER-BOTTOM: #000000 1px solid; BORDER-LEFT: #000000 1px solid; BORDER-TOP: #000000 1px solid; BORDER-RIGHT: #000000 1px solid" height=24 vAlign=middle width=58> <P style="TEXT-ALIGN: center; LINE-HEIGHT: 160%; TEXT-INDENT: 0px; MARGIN: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt"><SPAN style="TEXT-ALIGN: center; LINE-HEIGHT: 25px; LETTER-SPACING: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt">물</SPAN></P></TD> <TD style="BORDER-BOTTOM: #000000 1px solid; BORDER-LEFT: #000000 1px solid; BORDER-TOP: #000000 1px solid; BORDER-RIGHT: #000000 1px solid" height=24 vAlign=middle width=54> <P style="TEXT-ALIGN: center; LINE-HEIGHT: 160%; TEXT-INDENT: 0px; MARGIN: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt"><SPAN style="TEXT-ALIGN: center; LINE-HEIGHT: 25px; LETTER-SPACING: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt"> </SPAN></P></TD> <TD style="BORDER-BOTTOM: #000000 1px solid; BORDER-LEFT: #000000 1px solid; BORDER-TOP: #000000 1px solid; BORDER-RIGHT: #000000 1px solid" height=24 vAlign=middle width=166 colSpan=2> <P style="TEXT-ALIGN: center; LINE-HEIGHT: 160%; TEXT-INDENT: 0px; MARGIN: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt"><SPAN style="TEXT-ALIGN: center; LINE-HEIGHT: 25px; LETTER-SPACING: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt"> </SPAN></P></TD> <TD style="BORDER-BOTTOM: #000000 1px solid; BORDER-LEFT: #000000 1px solid; BORDER-TOP: #000000 1px solid; BORDER-RIGHT: #000000 1px solid" height=24 vAlign=middle width=69> <P style="TEXT-ALIGN: center; LINE-HEIGHT: 160%; TEXT-INDENT: 0px; MARGIN: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt"><SPAN style="TEXT-ALIGN: center; LINE-HEIGHT: 25px; LETTER-SPACING: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt">틈새운동</SPAN></P></TD> <TD style="BORDER-BOTTOM: #000000 1px solid; BORDER-LEFT: #000000 1px solid; BORDER-TOP: #000000 1px solid; BORDER-RIGHT: #000000 1px solid" height=24 vAlign=middle width=187 colSpan=3> <P style="TEXT-ALIGN: center; LINE-HEIGHT: 160%; TEXT-INDENT: 0px; MARGIN: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt"><SPAN style="TEXT-ALIGN: center; LINE-HEIGHT: 25px; LETTER-SPACING: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt"> </SPAN></P></TD></TR> <TR> <TD style="BORDER-BOTTOM: #000000 1px solid; BORDER-LEFT: #000000 1px solid; BORDER-TOP: #000000 1px solid; BORDER-RIGHT: #000000 1px solid" bgColor=#ff00ff height=24 vAlign=middle width=279 colSpan=4> <P style="TEXT-ALIGN: center; LINE-HEIGHT: 160%; TEXT-INDENT: 0px; MARGIN: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt"><SPAN style="TEXT-ALIGN: center; LINE-HEIGHT: 25px; LETTER-SPACING: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt">오늘 다이어트 점수</SPAN></P></TD> <TD style="BORDER-BOTTOM: #000000 1px solid; BORDER-LEFT: #000000 1px solid; BORDER-TOP: #000000 1px solid; BORDER-RIGHT: #000000 1px solid" bgColor=#ffff99 height=24 vAlign=middle width=257 colSpan=4> <P style="TEXT-ALIGN: center; LINE-HEIGHT: 160%; TEXT-INDENT: 0px; MARGIN: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt"><SPAN style="TEXT-ALIGN: center; LINE-HEIGHT: 25px; LETTER-SPACING: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt">하고싶은 말</SPAN></P></TD></TR> <TR> <TD style="BORDER-BOTTOM: #000000 1px solid; BORDER-LEFT: #000000 1px solid; BORDER-TOP: #000000 1px solid; BORDER-RIGHT: #000000 1px solid" height=24 vAlign=middle width=198 colSpan=3> <P style="TEXT-ALIGN: justify; LINE-HEIGHT: 160%; TEXT-INDENT: 0px; MARGIN: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt"><SPAN style="TEXT-ALIGN: justify; LINE-HEIGHT: 25px; LETTER-SPACING: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt">1)물1.5리터 이상 마시기</SPAN></P></TD> <TD style="BORDER-BOTTOM: #000000 1px solid; BORDER-LEFT: #000000 1px solid; BORDER-TOP: #000000 1px solid; BORDER-RIGHT: #000000 1px solid" height=24 vAlign=middle width=81> <P style="TEXT-ALIGN: justify; LINE-HEIGHT: 160%; TEXT-INDENT: 0px; MARGIN: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt"><SPAN style="TEXT-ALIGN: justify; LINE-HEIGHT: 25px; LETTER-SPACING: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt"> 3</SPAN></P></TD> <TD style="BORDER-BOTTOM: #000000 1px solid; BORDER-LEFT: #000000 1px solid; BORDER-TOP: #000000 1px solid; BORDER-RIGHT: #000000 1px solid" height=73 vAlign=middle rowSpan=3 width=257 colSpan=4> <P style="TEXT-ALIGN: center; LINE-HEIGHT: 160%; TEXT-INDENT: 0px; MARGIN: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt"><SPAN style="TEXT-ALIGN: center; LINE-HEIGHT: 25px; LETTER-SPACING: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt">아놔...</SPAN></P> <P style="TEXT-ALIGN: center; LINE-HEIGHT: 160%; TEXT-INDENT: 0px; MARGIN: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt"><SPAN style="TEXT-ALIGN: center; LINE-HEIGHT: 25px; LETTER-SPACING: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt">나.. 왜 운동갔다와서..밤 12시 다되어...왜 먹니.. 왜..왜..</SPAN></P> <P style="TEXT-ALIGN: center; LINE-HEIGHT: 160%; TEXT-INDENT: 0px; MARGIN: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt"><SPAN style="TEXT-ALIGN: center; LINE-HEIGHT: 25px; LETTER-SPACING: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt">동생이 만든..정체모를.. 옥수수콘이 들어간...빵같은 부침개를..아무도 않먹는걸..</SPAN></P> <P style="TEXT-ALIGN: center; LINE-HEIGHT: 160%; TEXT-INDENT: 0px; MARGIN: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt"><SPAN style="TEXT-ALIGN: center; LINE-HEIGHT: 25px; LETTER-SPACING: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt">ㅠㅠ </SPAN></P></TD></TR> <TR> <TD style="BORDER-BOTTOM: #000000 1px solid; BORDER-LEFT: #000000 1px solid; BORDER-TOP: #000000 1px solid; BORDER-RIGHT: #000000 1px solid" height=24 vAlign=middle width=198 colSpan=3> <P style="TEXT-ALIGN: justify; LINE-HEIGHT: 160%; TEXT-INDENT: 0px; MARGIN: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt"><SPAN style="TEXT-ALIGN: justify; LINE-HEIGHT: 25px; LETTER-SPACING: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt">2)오늘의 식이 점수</SPAN></P></TD> <TD style="BORDER-BOTTOM: #000000 1px solid; BORDER-LEFT: #000000 1px solid; BORDER-TOP: #000000 1px solid; BORDER-RIGHT: #000000 1px solid" height=24 vAlign=middle width=81> <P style="TEXT-ALIGN: justify; LINE-HEIGHT: 160%; TEXT-INDENT: 0px; MARGIN: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt"><SPAN style="TEXT-ALIGN: justify; LINE-HEIGHT: 25px; LETTER-SPACING: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt">1</SPAN></P></TD></TR> <TR> <TD style="BORDER-BOTTOM: #000000 1px solid; BORDER-LEFT: #000000 1px solid; BORDER-TOP: #000000 1px solid; BORDER-RIGHT: #000000 1px solid" height=24 vAlign=middle width=198 colSpan=3> <P style="TEXT-ALIGN: justify; LINE-HEIGHT: 160%; TEXT-INDENT: 0px; MARGIN: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt"><SPAN style="TEXT-ALIGN: justify; LINE-HEIGHT: 25px; LETTER-SPACING: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt">3)오늘의 운동 점수</SPAN></P></TD> <TD style="BORDER-BOTTOM: #000000 1px solid; BORDER-LEFT: #000000 1px solid; BORDER-TOP: #000000 1px solid; BORDER-RIGHT: #000000 1px solid" height=24 vAlign=middle width=81> <P style="TEXT-ALIGN: justify; LINE-HEIGHT: 160%; TEXT-INDENT: 0px; MARGIN: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt"><SPAN style="TEXT-ALIGN: justify; LINE-HEIGHT: 25px; LETTER-SPACING: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt"> 2</SPAN></P></TD></TR> <TR> <TD style="BORDER-BOTTOM: #000000 1px solid; BORDER-LEFT: #000000 1px solid; BORDER-TOP: #000000 1px solid; BORDER-RIGHT: #000000 1px solid" height=24 vAlign=middle width=198 colSpan=3> <P style="TEXT-ALIGN: justify; LINE-HEIGHT: 160%; TEXT-INDENT: 0px; MARGIN: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt"><SPAN style="TEXT-ALIGN: justify; LINE-HEIGHT: 25px; LETTER-SPACING: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt">4)댓글3개달고힘불어주기</SPAN></P></TD> <TD style="BORDER-BOTTOM: #000000 1px solid; BORDER-LEFT: #000000 1px solid; BORDER-TOP: #000000 1px solid; BORDER-RIGHT: #000000 1px solid" height=24 vAlign=middle width=81> <P style="TEXT-ALIGN: justify; LINE-HEIGHT: 160%; TEXT-INDENT: 0px; MARGIN: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt"><SPAN style="TEXT-ALIGN: justify; LINE-HEIGHT: 25px; LETTER-SPACING: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt"> 3</SPAN></P></TD> <TD style="BORDER-BOTTOM: #000000 1px solid; BORDER-LEFT: #000000 1px solid; BORDER-TOP: #000000 1px solid; BORDER-RIGHT: #000000 1px solid" bgColor=#ffff99 height=24 vAlign=middle width=257 colSpan=4> <P style="TEXT-ALIGN: center; LINE-HEIGHT: 160%; TEXT-INDENT: 0px; MARGIN: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt"><SPAN style="TEXT-ALIGN: center; LINE-HEIGHT: 25px; LETTER-SPACING: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt">내일 해야할 일</SPAN></P></TD></TR> <TR> <TD style="BORDER-BOTTOM: #000000 1px solid; BORDER-LEFT: #000000 1px solid; BORDER-TOP: #000000 1px solid; BORDER-RIGHT: #000000 1px solid" height=24 vAlign=middle width=198 colSpan=3> <P style="TEXT-ALIGN: justify; LINE-HEIGHT: 160%; TEXT-INDENT: 0px; MARGIN: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt"><SPAN style="TEXT-ALIGN: justify; LINE-HEIGHT: 25px; LETTER-SPACING: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt">5)주간 미션,숙제수행하기</SPAN></P></TD> <TD style="BORDER-BOTTOM: #000000 1px solid; BORDER-LEFT: #000000 1px solid; BORDER-TOP: #000000 1px solid; BORDER-RIGHT: #000000 1px solid" height=24 vAlign=middle width=81> <P style="TEXT-ALIGN: justify; LINE-HEIGHT: 160%; TEXT-INDENT: 0px; MARGIN: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt"><SPAN style="TEXT-ALIGN: justify; LINE-HEIGHT: 25px; LETTER-SPACING: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt"> 0</SPAN></P></TD> <TD style="BORDER-BOTTOM: #000000 1px solid; BORDER-LEFT: #000000 1px solid; BORDER-TOP: #000000 1px solid; BORDER-RIGHT: #000000 1px solid" height=49 vAlign=middle rowSpan=2 width=257 colSpan=4> <P style="TEXT-ALIGN: center; LINE-HEIGHT: 160%; TEXT-INDENT: 0px; MARGIN: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt"><SPAN style="TEXT-ALIGN: center; LINE-HEIGHT: 25px; LETTER-SPACING: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt">아침에 숀리체조 !! 꼬옥!! </SPAN></P></TD></TR> <TR> <TD style="BORDER-BOTTOM: #000000 1px solid; BORDER-LEFT: #000000 1px solid; BORDER-TOP: #000000 1px solid; BORDER-RIGHT: #000000 1px solid" height=24 vAlign=middle width=198 colSpan=3> <P style="TEXT-ALIGN: center; LINE-HEIGHT: 160%; TEXT-INDENT: 0px; MARGIN: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt"><SPAN style="TEXT-ALIGN: center; LINE-HEIGHT: 25px; LETTER-SPACING: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt; FONT-WEIGHT: bold">오늘의 총 점수 </SPAN></P></TD> <TD style="BORDER-BOTTOM: #000000 1px solid; BORDER-LEFT: #000000 1px solid; BORDER-TOP: #000000 1px solid; BORDER-RIGHT: #000000 1px solid" bgColor=#6666ff height=24 vAlign=middle width=81> <P style="TEXT-ALIGN: center; LINE-HEIGHT: 160%; TEXT-INDENT: 0px; MARGIN: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt"><SPAN style="TEXT-ALIGN: center; LINE-HEIGHT: 25px; LETTER-SPACING: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt; FONT-WEIGHT: bold"> 9</SPAN></P></TD></TR></TBODY></TABLE></P> <P> </P> <P> </P> <P style="TEXT-ALIGN: left"><img src="https://t1.daumcdn.net/cfile/cafe/1728B7464F0B01F321" class="txc-image" style="FLOAT: none; CLEAR: none" actualwidth="681" border="0" hspace="1" vspace="1" width="681" id="A_1728B7464F0B01F3219A8D"/></P> <P></P></SPAN></DIV> <P></P>

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화컴반 (월말모집) ◐ 일기 1/9 [7번/9점] 난...왜...밤 12시에 아무도 안먹는..정체모를 계란빵부침개를 먹는것일까....

다여트성공!! 추천 0 조회 54 12.01.10 00:05 댓글 8

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새로운컴백
12.01.10 10:56

첫댓글 아침에 숀리체조 하셨나요? ㅎㅎ
운동후에 먹은 거라서 늦긴 했지만 스트레스 받지 마시구 오늘 더 열심히 운동하시면 돼요 ^^
당근즙 진짜 먹기 힘들지 않던가요? 전 어릴 때 매일 엄마가 갈아서 주셨는데 어우.. 먹기 너무 힘들더라구요
다여트성공!!
작성자 12.01.10 11:41

음... 오늘 아침에 숀리체조 안헀어요 ㅠㅠ 미션3개하고 L자다리하고.. 이..이게 숀리보다 쉬워서요ㅠ.ㅠ
힘드니깐..모..못하겠어요 ㅠ.ㅠ
녹즙배달시켜서 먹는데용.. 그중에서 당근즙이 젤 달아요 ㅋ
주스용당근이 따로 있는데 그걸로 하는거같기도하고.. 다른거보단 훨 나아서..ㅎ 한번 기회되면 드셔보세용
날씬손
12.01.10 21:34

야식의 종류와 먹는것은 이유가 없어요.ㅡㅡ;;
다여트성공!!
작성자 12.01.11 00:38

네...ㅠㅠ 진짜 반성중이예요 ㅠㅠ
코코바
12.01.10 22:06

먹지 않기 위해서는 일찍 자는 수 밖에 없어요. 일찍 자버리자구요!
다여트성공!!
작성자 12.01.11 00:38

정말.. 일찍 자는게 정답같아요
tiramisu
12.01.11 00:43

흔히 말하는 수면기(10시~2시) 이 사이에 잠못들면 급 배고파지는것 같아요~
전 왜 꼭 잠이 안와서 밤새려다가 배고파서 뭣좀 먹으면 또 금방 잠이 오더라구요ㅠ
먹고 자니까 담날이면 팅팅~~ 딱 고때만 넘기면 되는데ㅠ
정말.... 밤에는 일찍 자는게 정답인거같아요^^;;
다여트성공!!
작성자 12.01.11 00:59

다 똑같은마음이군요 ㅎ
진짜 일찍자는게 정답!!

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