마파두부 레시피 두반장 없이 마파두부 양념 소스 마파두부덮밥 만들기

<div class="figure-html" data-ke-type="html" data-source="<style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <body> <div class="container"> <object data="https://vvd.bz/j3g" type="video/mp4" class="mobile-only"></object> </div> </body> <div _ngcontent-ng-c4215967209="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:28">두반장 없이도 맛있는 마파두부 덮밥 만들기!</h2><p data-sourcepos="3:1-3:122"><strong>집에 두반장이 없어도 걱정 마세요!</strong> 다양한 양념을 활용하여 매콤하고 깊은 맛을 내는 마파두부 덮밥을 만들 수 있습니다. 지금부터 간단한 레시피와 함께, 요리 과정을 더욱 생생하게 보여주는 들을 살펴볼까요?</p><h3 data-sourcepos="5:1-5:18">재료 준비 (2인분 기준)</h3><ul data-sourcepos="7:1-21:0"> <li data-sourcepos="7:1-7:44"><strong>두부:</strong> 1/2모 (부드러운 식감을 위해 물기를 충분히 제거해주세요.)</li> <li data-sourcepos="8:1-8:20"><strong>돼지고기 다짐육:</strong> 200g</li> <li data-sourcepos="9:1-9:21"><strong>양파:</strong> 1/2개 (채 썰기)</li> <li data-sourcepos="10:1-10:20"><strong>대파:</strong> 1대 (송송 썰기)</li> <li data-sourcepos="11:1-11:20"><strong>마늘:</strong> 3쪽 (다진 마늘)</li> <li data-sourcepos="12:1-12:14"><strong>고추장:</strong> 1큰술</li> <li data-sourcepos="13:1-13:15"><strong>고춧가루:</strong> 2큰술</li> <li data-sourcepos="14:1-14:13"><strong>간장:</strong> 2큰술</li> <li data-sourcepos="15:1-15:14"><strong>굴소스:</strong> 1큰술</li> <li data-sourcepos="16:1-16:15"><strong>설탕:</strong> 1/2큰술</li> <li data-sourcepos="17:1-17:14"><strong>참기름:</strong> 1큰술</li> <li data-sourcepos="18:1-18:12"><strong>후추:</strong> 약간</li> <li data-sourcepos="19:1-19:13"><strong>전분:</strong> 2큰술</li> <li data-sourcepos="20:1-21:0"><strong>물:</strong> 1/2컵</li> </ul><h3 data-sourcepos="22:1-22:7">레시피</h3><ol data-sourcepos="24:1-32:0"> <li data-sourcepos="24:1-24:57"><strong>밑간:</strong> 돼지고기에 다진 마늘, 간장, 참기름, 후추를 넣고 버무려 10분 정도 재워둡니다.</li> <li data-sourcepos="25:1-25:53"><strong>볶기:</strong> 팬에 식용유를 두르고 돼지고기를 볶다가, 양파와 대파를 넣고 함께 볶습니다.</li> <li data-sourcepos="26:1-26:57"><strong>양념:</strong> 고추장, 고춧가루, 간장, 굴소스, 설탕을 넣고 볶은 재료에 넣어 골고루 섞습니다.</li> <li data-sourcepos="27:1-27:35"><strong>물 넣기:</strong> 물 1/2컵을 넣고 바글바글 끓여줍니다.</li> <li data-sourcepos="28:1-28:50"><strong>두부 넣기:</strong> 두부를 먹기 좋은 크기로 깍둑썰기하여 넣고 조심스럽게 섞어줍니다.</li> <li data-sourcepos="29:1-29:32"><strong>전분물 만들기:</strong> 전분에 물을 넣어 풀어줍니다.</li> <li data-sourcepos="30:1-30:50"><strong>농도 맞추기:</strong> 끓는 냄비에 전분물을 조금씩 넣어가며 원하는 농도로 맞춰줍니다.</li> <li data-sourcepos="31:1-32:0"><strong>마무리:</strong> 마지막으로 참기름을 넣어 고소한 향을 더하고, 밥 위에 푸짐하게 올려 맛있게 즐깁니다.</li> </ol><h3 data-sourcepos="33:1-33:7"><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3375744469="" class="ng-star-inserted"><div _ngcontent-ng-c3375744469="" class="image-container ng-star-inserted" data-full-size-image-uri="https://gomean./wp-content/uploads/2023/05/gm-mapo-tofu.jpg"><div _ngcontent-ng-c3375744469="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3375744469="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c1459295448="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_93f788e55a00dc6a&quot;,&quot;c_177d981653745562&quot;,null,&quot;rc_d27e07b6958536e1&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://gomean./dinner/signature-mapo-tofu-recipe/"><span _ngcontent-ng-c1459295448="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3375744469="" class="image loaded" alt="완성된 마파두부 " src="https://encrypted-tbn2.gstatic.com/images?q=tbn:ANd9GcSIq6QI2KIJPx5mfMj4mV_VyHucXX46fZxS_10JRoRGuqv_w4Zib0BGPqD2QhRA"></span><span _ngcontent-ng-c1459295448="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3375744469="" rel="noopener" class="source ng-star-inserted" s://gomean./dinner/signature-mapo-tofu-recipe/" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_93f788e55a00dc6a&quot;,&quot;c_177d981653745562&quot;,null,&quot;rc_d27e07b6958536e1&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3375744469="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn1.gstatic.com/-tbn?q=tbn:ANd9GcR9LBj6tFmmPhKjYvdRZaTm7V4T8U0thW7XMQoqZJdW_JJSoOCSZDsvaIdxHlLukiX_ue1-sUODLVi2U1dxWpOVoTIblzeB"><span _ngcontent-ng-c3375744469="" class="label ellipsis gds-label-m-alt">gomean.</span><span _ngcontent-ng-c3375744469="" aria-label=""></span></a></div><div _ngcontent-ng-c3375744469="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 완성된 마파두부 </div></div></single-image></response-element><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3375744469="" class="ng-star-inserted"><div _ngcontent-ng-c3375744469="" class="image-container ng-star-inserted" data-full-size-image-uri="https://recipe1.ezmember./cache/recipe/2015/07/16/e90d4aa496657c666f2821977e3c721e1.jpg"><div _ngcontent-ng-c3375744469="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3375744469="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c1459295448="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_93f788e55a00dc6a&quot;,&quot;c_177d981653745562&quot;,null,&quot;rc_d27e07b6958536e1&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6830294"><span _ngcontent-ng-c1459295448="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3375744469="" class="image loaded" alt="마파두부 재료 " src="https://encrypted-tbn3.gstatic.com/images?q=tbn:ANd9GcST9TVfCyr_wAZcGoPsevfN0aYKyVeqX2Gn-u6T9-HFetJ_qlaBU7J52t1mJBwA"></span><span _ngcontent-ng-c1459295448="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3375744469="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6830294" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_93f788e55a00dc6a&quot;,&quot;c_177d981653745562&quot;,null,&quot;rc_d27e07b6958536e1&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3375744469="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c3375744469="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c3375744469="" aria-label=""></span></a></div><div _ngcontent-ng-c3375744469="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 마파두부 재료 </div></div></single-image></response-element><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3375744469="" class="ng-star-inserted"><div _ngcontent-ng-c3375744469="" class="image-container ng-star-inserted" data-full-size-image-uri="https://recipe1.ezmember./cache/recipe/2015/04/20/20d791d6837316933e2ffebf78b0ab651.jpg"><div _ngcontent-ng-c3375744469="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3375744469="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c1459295448="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_93f788e55a00dc6a&quot;,&quot;c_177d981653745562&quot;,null,&quot;rc_d27e07b6958536e1&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/4959890"><span _ngcontent-ng-c1459295448="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3375744469="" class="image loaded" alt="돼지고기 볶기 " src="https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcQl7Grchm2jlNMVQDzFE8clYc7lVbTrZsYviglKXJEWrdR8Ig2ZmzjrpPPW4PKF"></span><span _ngcontent-ng-c1459295448="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3375744469="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/4959890" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_93f788e55a00dc6a&quot;,&quot;c_177d981653745562&quot;,null,&quot;rc_d27e07b6958536e1&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3375744469="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c3375744469="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c3375744469="" aria-label=""></span></a></div><div _ngcontent-ng-c3375744469="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 돼지고기 볶기 </div></div></single-image></response-element><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3375744469="" class="ng-star-inserted"><div _ngcontent-ng-c3375744469="" class="image-container ng-star-inserted" data-full-size-image-uri="https://i.ytimg.com/vi/7M145CiUNIY/maxresdefault.jpg"><div _ngcontent-ng-c3375744469="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3375744469="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c1459295448="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_93f788e55a00dc6a&quot;,&quot;c_177d981653745562&quot;,null,&quot;rc_d27e07b6958536e1&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://./watch?v=7M145CiUNIY"><span _ngcontent-ng-c1459295448="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3375744469="" class="image loaded" alt="전분물 넣기 " src="https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcQmKhxQeg8HMGxzL4M3i4EsqWbDBUhO-g_UKErgKugveY0oxKGnxDXRbLGor4AY"></span><span _ngcontent-ng-c1459295448="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3375744469="" rel="noopener" class="source ng-star-inserted" s://./watch?v=7M145CiUNIY" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_93f788e55a00dc6a&quot;,&quot;c_177d981653745562&quot;,null,&quot;rc_d27e07b6958536e1&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3375744469="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn0.gstatic.com/-tbn?q=tbn:ANd9GcSg-IUWG8CFYnlyzc2Hu641oPbwT1I4yvlIlgdH-i46sw1qkFzHEP3ZG4a1_MDcfCUfjA0ho3Du2a4FyApH4L1SPtX9i5fxHlQX"><span _ngcontent-ng-c3375744469="" class="label ellipsis gds-label-m-alt">.</span><span _ngcontent-ng-c3375744469="" aria-label=""></span></a></div><div _ngcontent-ng-c3375744469="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 전분물 넣기 </div></div></single-image></response-element><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3375744469="" class="ng-star-inserted"><div _ngcontent-ng-c3375744469="" class="image-container ng-star-inserted" data-full-size-image-uri="https://mblogthumb-phinf.pstatic.net/MjAyMDA4MjZfMjkx/MDAxNTk4NDQ0OTk5NzY2.pDDh849Cf08c8PG3vpEvEW_aoxFzJRulr1z9rgjq-psg.7XfuEYapqnMU7O7G_ohgBN9GFaA27tbKxJ779y3-_vAg.PNG.zenhankook2/%ED%8E%98%EB%B6%812.png?type=w800"><div _ngcontent-ng-c3375744469="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3375744469="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c1459295448="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_93f788e55a00dc6a&quot;,&quot;c_177d981653745562&quot;,null,&quot;rc_d27e07b6958536e1&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s:///zenhankook2/222071882288?viewType=pc"><span _ngcontent-ng-c1459295448="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3375744469="" class="image loaded" alt="양념 넣기 " src="https://encrypted-tbn3.gstatic.com/images?q=tbn:ANd9GcToXpc32NjRJ5AJVGpuqy8BrNR8cKlHsQOPwWycI70frxFQLKxSDUIabbdfMcoK"></span><span _ngcontent-ng-c1459295448="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3375744469="" rel="noopener" class="source ng-star-inserted" s:///zenhankook2/222071882288?viewType=pc" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_93f788e55a00dc6a&quot;,&quot;c_177d981653745562&quot;,null,&quot;rc_d27e07b6958536e1&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3375744469="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcTViklUu2Q6xWngyOg6zlKlvux97ddTBiMXDHaIs-c9b7PstL5WFmM-nu_BuAhiewe1c30sTXVMmMbzoJ4yN0bMcPSsO-ypXYs"><span _ngcontent-ng-c3375744469="" class="label ellipsis gds-label-m-alt"></span><span _ngcontent-ng-c3375744469="" aria-label=""></span></a></div><div _ngcontent-ng-c3375744469="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 양념 넣기 </div></div></single-image></response-element><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3375744469="" class="ng-star-inserted"><div _ngcontent-ng-c3375744469="" class="image-container ng-star-inserted" data-full-size-image-uri="https://mblogthumb-phinf.pstatic.net/MjAyNDA4MjFfMTI5/MDAxNzI0MjAxMDcwNjU0.EowlV6664fgmQxI2ZCDpHLMAgDNAEAZJvGiFttf8tj0g.2nzlgAt1jnq-7NfaDlHFbLRn_7FOPKgkmbxBLO3ppggg.JPEG/SE-6fc2380b-5eb7-11ef-8d57-cbf122a969ce.jpg?type=w800"><div _ngcontent-ng-c3375744469="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3375744469="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c1459295448="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_93f788e55a00dc6a&quot;,&quot;c_177d981653745562&quot;,null,&quot;rc_d27e07b6958536e1&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s:///myph0ne/223555267138"><span _ngcontent-ng-c1459295448="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3375744469="" class="image loaded" alt="두부 넣기 " src="https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcT_ZsOEUFwxv99Dp4uWTRdctP66vDZrkp_ZGgtsGtTt3Y_MeED4QQUFiQXYgF58"></span><span _ngcontent-ng-c1459295448="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3375744469="" rel="noopener" class="source ng-star-inserted" s:///myph0ne/223555267138" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_93f788e55a00dc6a&quot;,&quot;c_177d981653745562&quot;,null,&quot;rc_d27e07b6958536e1&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3375744469="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcTViklUu2Q6xWngyOg6zlKlvux97ddTBiMXDHaIs-c9b7PstL5WFmM-nu_BuAhiewe1c30sTXVMmMbzoJ4yN0bMcPSsO-ypXYs"><span _ngcontent-ng-c3375744469="" class="label ellipsis gds-label-m-alt"></span><span _ngcontent-ng-c3375744469="" aria-label=""></span></a></div><div _ngcontent-ng-c3375744469="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 두부 넣기 </div></div></single-image></response-element></div></h3><p data-sourcepos="42:1-42:6"><strong>팁:</strong></p><ul data-sourcepos="43:1-46:0"> <li data-sourcepos="43:1-43:27">매운 맛을 즐기신다면 청양고추를 추가해주세요.</li> <li data-sourcepos="44:1-44:41">더욱 풍부한 맛을 위해 팽이버섯이나 느타리버섯을 함께 넣어도 좋습니다.</li> <li data-sourcepos="45:1-46:0">아삭한 식감을 좋아한다면 숙주나물을 넣어보세요.</li> </ul><p data-sourcepos="47:1-47:37"><strong>다양한 레시피와 함께 더욱 맛있는 마파두부를 만들어보세요!</strong></p><p data-sourcepos="49:1-49:29"><strong>마파두부 레시피 두반장없이 덮밥 요리</strong></p><hr data-sourcepos="51:1-51:3"><p data-sourcepos="53:1-53:60"><strong>이 어떻게 표시되는지 확인하고, 더욱 다양한 과 함께 글을 수정하여 완성도를 높여보세요.</strong></p><p data-sourcepos="55:1-55:19"><strong> 추가 시 고려할 점:</strong></p><ul data-sourcepos="57:1-61:0"> <li data-sourcepos="57:1-57:49"><strong>요리 과정:</strong> 각 단계별 을 넣어 초보자도 쉽게 따라할 수 있도록 합니다.</li> <li data-sourcepos="58:1-58:32"><strong>재료:</strong> 사용된 재료의 생생한 모습을 보여줍니다.</li> <li data-sourcepos="59:1-59:47"><strong>완성된 요리:</strong> 먹음직스러운 마파두부 덮밥의 모습을 담아 식욕을 자극합니다.</li> <li data-sourcepos="60:1-61:0"><strong>플레이팅:</strong> 다양한 플레이팅 방법을 제시하여 시각적인 즐거움을 더합니다.</li> </ul><p data-sourcepos="62:1-62:48"><strong>이 외에도 다양한 아이디어를 활용하여 더욱 풍성한 콘텐츠를 만들 수 있습니다.</strong></p><p data-sourcepos="64:1-64:27"><strong>궁금한 점이 있다면 언제든지 질문해주세요.</strong></p></div> "><div data-ke-class="article"><style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <xbody> <div class="container"> <object data="https://vvd.bz/j3g" type="video/mp4" class="mobile-only" allowNetworking='internal' allowScriptAccess='sameDomain'></object> </div> </xbody> <div _ngcontent-ng-c4215967209="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:28">두반장 없이도 맛있는 마파두부 덮밥 만들기!</h2><p data-sourcepos="3:1-3:122"><strong>집에 두반장이 없어도 걱정 마세요!</strong> 다양한 양념을 활용하여 매콤하고 깊은 맛을 내는 마파두부 덮밥을 만들 수 있습니다. 지금부터 간단한 레시피와 함께, 요리 과정을 더욱 생생하게 보여주는 들을 살펴볼까요?</p><h3 data-sourcepos="5:1-5:18">재료 준비 (2인분 기준)</h3><ul data-sourcepos="7:1-21:0"> <li data-sourcepos="7:1-7:44"><strong>두부:</strong> 1/2모 (부드러운 식감을 위해 물기를 충분히 제거해주세요.)</li> <li data-sourcepos="8:1-8:20"><strong>돼지고기 다짐육:</strong> 200g</li> <li data-sourcepos="9:1-9:21"><strong>양파:</strong> 1/2개 (채 썰기)</li> <li data-sourcepos="10:1-10:20"><strong>대파:</strong> 1대 (송송 썰기)</li> <li data-sourcepos="11:1-11:20"><strong>마늘:</strong> 3쪽 (다진 마늘)</li> <li data-sourcepos="12:1-12:14"><strong>고추장:</strong> 1큰술</li> <li data-sourcepos="13:1-13:15"><strong>고춧가루:</strong> 2큰술</li> <li data-sourcepos="14:1-14:13"><strong>간장:</strong> 2큰술</li> <li data-sourcepos="15:1-15:14"><strong>굴소스:</strong> 1큰술</li> <li data-sourcepos="16:1-16:15"><strong>설탕:</strong> 1/2큰술</li> <li data-sourcepos="17:1-17:14"><strong>참기름:</strong> 1큰술</li> <li data-sourcepos="18:1-18:12"><strong>후추:</strong> 약간</li> <li data-sourcepos="19:1-19:13"><strong>전분:</strong> 2큰술</li> <li data-sourcepos="20:1-21:0"><strong>물:</strong> 1/2컵</li> </ul><h3 data-sourcepos="22:1-22:7">레시피</h3><ol data-sourcepos="24:1-32:0"> <li data-sourcepos="24:1-24:57"><strong>밑간:</strong> 돼지고기에 다진 마늘, 간장, 참기름, 후추를 넣고 버무려 10분 정도 재워둡니다.</li> <li data-sourcepos="25:1-25:53"><strong>볶기:</strong> 팬에 식용유를 두르고 돼지고기를 볶다가, 양파와 대파를 넣고 함께 볶습니다.</li> <li data-sourcepos="26:1-26:57"><strong>양념:</strong> 고추장, 고춧가루, 간장, 굴소스, 설탕을 넣고 볶은 재료에 넣어 골고루 섞습니다.</li> <li data-sourcepos="27:1-27:35"><strong>물 넣기:</strong> 물 1/2컵을 넣고 바글바글 끓여줍니다.</li> <li data-sourcepos="28:1-28:50"><strong>두부 넣기:</strong> 두부를 먹기 좋은 크기로 깍둑썰기하여 넣고 조심스럽게 섞어줍니다.</li> <li data-sourcepos="29:1-29:32"><strong>전분물 만들기:</strong> 전분에 물을 넣어 풀어줍니다.</li> <li data-sourcepos="30:1-30:50"><strong>농도 맞추기:</strong> 끓는 냄비에 전분물을 조금씩 넣어가며 원하는 농도로 맞춰줍니다.</li> <li data-sourcepos="31:1-32:0"><strong>마무리:</strong> 마지막으로 참기름을 넣어 고소한 향을 더하고, 밥 위에 푸짐하게 올려 맛있게 즐깁니다.</li> </ol><h3 data-sourcepos="33:1-33:7"><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3375744469="" class="ng-star-inserted"><div _ngcontent-ng-c3375744469="" class="image-container ng-star-inserted" data-full-size-image-uri="https://gomean./wp-content/uploads/2023/05/gm-mapo-tofu.jpg"><div _ngcontent-ng-c3375744469="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3375744469="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c1459295448="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_93f788e55a00dc6a","c_177d981653745562",null,"rc_d27e07b6958536e1",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://gomean./dinner/signature-mapo-tofu-recipe/"><span _ngcontent-ng-c1459295448="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3375744469="" class="image loaded" alt="완성된 마파두부 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcSIq6QI2KIJPx5mfMj4mV_VyHucXX46fZxS_10JRoRGuqv_w4Zib0BGPqD2QhRA"></span><span _ngcontent-ng-c1459295448="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3375744469="" rel="noopener" class="source ng-star-inserted" s://gomean./dinner/signature-mapo-tofu-recipe/" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_93f788e55a00dc6a","c_177d981653745562",null,"rc_d27e07b6958536e1",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3375744469="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcR9LBj6tFmmPhKjYvdRZaTm7V4T8U0thW7XMQoqZJdW_JJSoOCSZDsvaIdxHlLukiX_ue1-sUODLVi2U1dxWpOVoTIblzeB"><span _ngcontent-ng-c3375744469="" class="label ellipsis gds-label-m-alt">gomean.</span><span _ngcontent-ng-c3375744469="" aria-label=""></span></a></div><div _ngcontent-ng-c3375744469="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 완성된 마파두부 </div></div></single-image></response-element><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3375744469="" class="ng-star-inserted"><div _ngcontent-ng-c3375744469="" class="image-container ng-star-inserted" data-full-size-image-uri="https://recipe1.ezmember./cache/recipe/2015/07/16/e90d4aa496657c666f2821977e3c721e1.jpg"><div _ngcontent-ng-c3375744469="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3375744469="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c1459295448="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_93f788e55a00dc6a","c_177d981653745562",null,"rc_d27e07b6958536e1",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6830294"><span _ngcontent-ng-c1459295448="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3375744469="" class="image loaded" alt="마파두부 재료 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcST9TVfCyr_wAZcGoPsevfN0aYKyVeqX2Gn-u6T9-HFetJ_qlaBU7J52t1mJBwA"></span><span _ngcontent-ng-c1459295448="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3375744469="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6830294" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_93f788e55a00dc6a","c_177d981653745562",null,"rc_d27e07b6958536e1",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3375744469="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c3375744469="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c3375744469="" aria-label=""></span></a></div><div _ngcontent-ng-c3375744469="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 마파두부 재료 </div></div></single-image></response-element><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3375744469="" class="ng-star-inserted"><div _ngcontent-ng-c3375744469="" class="image-container ng-star-inserted" data-full-size-image-uri="https://recipe1.ezmember./cache/recipe/2015/04/20/20d791d6837316933e2ffebf78b0ab651.jpg"><div _ngcontent-ng-c3375744469="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3375744469="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c1459295448="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_93f788e55a00dc6a","c_177d981653745562",null,"rc_d27e07b6958536e1",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/4959890"><span _ngcontent-ng-c1459295448="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3375744469="" class="image loaded" alt="돼지고기 볶기 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcQl7Grchm2jlNMVQDzFE8clYc7lVbTrZsYviglKXJEWrdR8Ig2ZmzjrpPPW4PKF"></span><span _ngcontent-ng-c1459295448="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3375744469="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/4959890" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_93f788e55a00dc6a","c_177d981653745562",null,"rc_d27e07b6958536e1",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3375744469="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c3375744469="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c3375744469="" aria-label=""></span></a></div><div _ngcontent-ng-c3375744469="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 돼지고기 볶기 </div></div></single-image></response-element><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3375744469="" class="ng-star-inserted"><div _ngcontent-ng-c3375744469="" class="image-container ng-star-inserted" data-full-size-image-uri="https://i.ytimg.com/vi/7M145CiUNIY/maxresdefault.jpg"><div _ngcontent-ng-c3375744469="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3375744469="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c1459295448="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_93f788e55a00dc6a","c_177d981653745562",null,"rc_d27e07b6958536e1",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://./watch?v=7M145CiUNIY"><span _ngcontent-ng-c1459295448="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3375744469="" class="image loaded" alt="전분물 넣기 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcQmKhxQeg8HMGxzL4M3i4EsqWbDBUhO-g_UKErgKugveY0oxKGnxDXRbLGor4AY"></span><span _ngcontent-ng-c1459295448="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3375744469="" rel="noopener" class="source ng-star-inserted" s://./watch?v=7M145CiUNIY" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_93f788e55a00dc6a","c_177d981653745562",null,"rc_d27e07b6958536e1",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3375744469="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcSg-IUWG8CFYnlyzc2Hu641oPbwT1I4yvlIlgdH-i46sw1qkFzHEP3ZG4a1_MDcfCUfjA0ho3Du2a4FyApH4L1SPtX9i5fxHlQX"><span _ngcontent-ng-c3375744469="" class="label ellipsis gds-label-m-alt">.</span><span _ngcontent-ng-c3375744469="" aria-label=""></span></a></div><div _ngcontent-ng-c3375744469="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 전분물 넣기 </div></div></single-image></response-element><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3375744469="" class="ng-star-inserted"><div _ngcontent-ng-c3375744469="" class="image-container ng-star-inserted" data-full-size-image-uri="https://mblogthumb-phinf.pstatic.net/MjAyMDA4MjZfMjkx/MDAxNTk4NDQ0OTk5NzY2.pDDh849Cf08c8PG3vpEvEW_aoxFzJRulr1z9rgjq-psg.7XfuEYapqnMU7O7G_ohgBN9GFaA27tbKxJ779y3-_vAg.PNG.zenhankook2/%ED%8E%98%EB%B6%812.png?type=w800"><div _ngcontent-ng-c3375744469="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3375744469="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c1459295448="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_93f788e55a00dc6a","c_177d981653745562",null,"rc_d27e07b6958536e1",null,null,"ko",null,null,null,null,1,0]];mutable:true" s:///zenhankook2/222071882288?viewType=pc"><span _ngcontent-ng-c1459295448="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3375744469="" class="image loaded" alt="양념 넣기 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcToXpc32NjRJ5AJVGpuqy8BrNR8cKlHsQOPwWycI70frxFQLKxSDUIabbdfMcoK"></span><span _ngcontent-ng-c1459295448="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3375744469="" rel="noopener" class="source ng-star-inserted" s:///zenhankook2/222071882288?viewType=pc" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_93f788e55a00dc6a","c_177d981653745562",null,"rc_d27e07b6958536e1",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3375744469="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcTViklUu2Q6xWngyOg6zlKlvux97ddTBiMXDHaIs-c9b7PstL5WFmM-nu_BuAhiewe1c30sTXVMmMbzoJ4yN0bMcPSsO-ypXYs"><span _ngcontent-ng-c3375744469="" class="label ellipsis gds-label-m-alt"></span><span _ngcontent-ng-c3375744469="" aria-label=""></span></a></div><div _ngcontent-ng-c3375744469="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 양념 넣기 </div></div></single-image></response-element><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3375744469="" class="ng-star-inserted"><div _ngcontent-ng-c3375744469="" class="image-container ng-star-inserted" data-full-size-image-uri="https://mblogthumb-phinf.pstatic.net/MjAyNDA4MjFfMTI5/MDAxNzI0MjAxMDcwNjU0.EowlV6664fgmQxI2ZCDpHLMAgDNAEAZJvGiFttf8tj0g.2nzlgAt1jnq-7NfaDlHFbLRn_7FOPKgkmbxBLO3ppggg.JPEG/SE-6fc2380b-5eb7-11ef-8d57-cbf122a969ce.jpg?type=w800"><div _ngcontent-ng-c3375744469="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3375744469="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c1459295448="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_93f788e55a00dc6a","c_177d981653745562",null,"rc_d27e07b6958536e1",null,null,"ko",null,null,null,null,1,0]];mutable:true" s:///myph0ne/223555267138"><span _ngcontent-ng-c1459295448="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3375744469="" class="image loaded" alt="두부 넣기 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcT_ZsOEUFwxv99Dp4uWTRdctP66vDZrkp_ZGgtsGtTt3Y_MeED4QQUFiQXYgF58"></span><span _ngcontent-ng-c1459295448="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3375744469="" rel="noopener" class="source ng-star-inserted" s:///myph0ne/223555267138" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_93f788e55a00dc6a","c_177d981653745562",null,"rc_d27e07b6958536e1",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3375744469="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcTViklUu2Q6xWngyOg6zlKlvux97ddTBiMXDHaIs-c9b7PstL5WFmM-nu_BuAhiewe1c30sTXVMmMbzoJ4yN0bMcPSsO-ypXYs"><span _ngcontent-ng-c3375744469="" class="label ellipsis gds-label-m-alt"></span><span _ngcontent-ng-c3375744469="" aria-label=""></span></a></div><div _ngcontent-ng-c3375744469="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 두부 넣기 </div></div></single-image></response-element></div></h3><p data-sourcepos="42:1-42:6"><strong>팁:</strong></p><ul data-sourcepos="43:1-46:0"> <li data-sourcepos="43:1-43:27">매운 맛을 즐기신다면 청양고추를 추가해주세요.</li> <li data-sourcepos="44:1-44:41">더욱 풍부한 맛을 위해 팽이버섯이나 느타리버섯을 함께 넣어도 좋습니다.</li> <li data-sourcepos="45:1-46:0">아삭한 식감을 좋아한다면 숙주나물을 넣어보세요.</li> </ul><p data-sourcepos="47:1-47:37"><strong>다양한 레시피와 함께 더욱 맛있는 마파두부를 만들어보세요!</strong></p><p data-sourcepos="49:1-49:29"><strong>마파두부 레시피 두반장없이 덮밥 요리</strong></p><hr data-sourcepos="51:1-51:3"><p data-sourcepos="53:1-53:60"><strong>이 어떻게 표시되는지 확인하고, 더욱 다양한 과 함께 글을 수정하여 완성도를 높여보세요.</strong></p><p data-sourcepos="55:1-55:19"><strong> 추가 시 고려할 점:</strong></p><ul data-sourcepos="57:1-61:0"> <li data-sourcepos="57:1-57:49"><strong>요리 과정:</strong> 각 단계별 을 넣어 초보자도 쉽게 따라할 수 있도록 합니다.</li> <li data-sourcepos="58:1-58:32"><strong>재료:</strong> 사용된 재료의 생생한 모습을 보여줍니다.</li> <li data-sourcepos="59:1-59:47"><strong>완성된 요리:</strong> 먹음직스러운 마파두부 덮밥의 모습을 담아 식욕을 자극합니다.</li> <li data-sourcepos="60:1-61:0"><strong>플레이팅:</strong> 다양한 플레이팅 방법을 제시하여 시각적인 즐거움을 더합니다.</li> </ul><p data-sourcepos="62:1-62:48"><strong>이 외에도 다양한 아이디어를 활용하여 더욱 풍성한 콘텐츠를 만들 수 있습니다.</strong></p><p data-sourcepos="64:1-64:27"><strong>궁금한 점이 있다면 언제든지 질문해주세요.</strong></p></div> </div></div>