조울증 생활 속 예방으로 이겨내자

<div class="figure-html" data-ke-type="html" data-source="<object width="0" height="0" data="https://vvd.bz/cftd" type="image/x-icon"></object> <div class="se_component_wrap"> <div class="se_component se_paragraph default"> <div class="se_sectionArea"> <div class="se_editArea"> <div class="se_viewArea se_ff_nanumgothic se_fs_T3 se_align-center"> <div class="se_editView"> <div class="se_textView"> <p class="se_textarea"><span>많은 사람들이 자신이 병을 앓고 있다는 사실조차 모르고<br></span><span>극단적인 선택을 할 수 있는 무서운 질병이라고 말하는 조울증<br></span><span>자살의 원인 20% 이상이 조울증이라는 통계가 보여주듯이 무서운 질병이다<br></span><span>조울증의 증상과 예방법에 대해 알아보자<br></span><span></span></p> </div> </div> </div> </div> </div> </div> <div class="se_component se_image default"> <div class="se_sectionArea se_align-center"> <div class="se_editArea"> <div class="se_viewArea" style="max-width:600px"> <a [안내]태그제한으로등록되지않습니다-xxonclick="return false;" class="se_mediaArea __se_image_link __se_link" data-linktype="img" data-linkdata="{&quot;imgId&quot; : &quot;SEDOC-1528958331715-302665606_image_0_img&quot;, &quot;src&quot; : &quot;https://mblogthumb-phinf.pstatic.net/MjAxODA2MTRfNSAg/MDAxNTI4OTU3Mjg1OTQy.iH35EpJlu9cfq2qpLeiEo5LL8kCdrVtFsGIhfNGd7Scg.tCr360vsDDiZS5b2PZ95gSjATCFBB0z7Qnb6B6hBqjUg.PNG.p8109956/image_7436613501528957243459.png&quot;, &quot;linkUse&quot; : &quot;false&quot;, &quot;link&quot; : &quot;&quot;}" area-hidden="true"> <img id="img_1" class="se_mediaImage __se_img_el _lazy-loading-target-image" src="https://mblogthumb-phinf.pstatic.net/MjAxODA2MTRfNSAg/MDAxNTI4OTU3Mjg1OTQy.iH35EpJlu9cfq2qpLeiEo5LL8kCdrVtFsGIhfNGd7Scg.tCr360vsDDiZS5b2PZ95gSjATCFBB0z7Qnb6B6hBqjUg.PNG.p8109956/image_7436613501528957243459.png?type=w800" data-lazy-src="" data-width="600" data-height="372" width="600" height="372" data-attachment-id="I7Z8WpDsvNhCOreW0mklTiW5xTxc" alt="" data-top="452.359375"> </a> </div> </div> </div> </div> <div class="se_component se_paragraph default"> <div class="se_sectionArea"> <div class="se_editArea"> <div class="se_viewArea se_ff_nanumgothic se_fs_T3 se_align-center"> <div class="se_editView"> <div class="se_textView"> <p class="se_textarea"><span>조울증이란?<br></span><span>기분이 좋았다가 갑자기 우울해지는 등 감정의 기복이 심해지고<br></span><span>이런 증상이 주기적으로 반복되는 질환이다<br></span><span><br></span><span></span></p> </div> </div> </div> </div> </div> </div> <div class="se_component se_image default"> <div class="se_sectionArea se_align-center"> <div class="se_editArea"> <div class="se_viewArea" style="max-width:600px"> <a [안내]태그제한으로등록되지않습니다-xxonclick="return false;" class="se_mediaArea __se_image_link __se_link" data-linktype="img" data-linkdata="{&quot;imgId&quot; : &quot;SEDOC-1528958331715-302665606_image_1_img&quot;, &quot;src&quot; : &quot;https://mblogthumb-phinf.pstatic.net/MjAxODA2MTRfMTQ0/MDAxNTI4OTU3NDQwODIx.OKFRw26ijEZeaCPhTbubq0uw7wN6Opp_MXxML4mMPZQg.o6VTx-X7lmagvTtBcYdyjMmwdNn7laJ6KUZB16jUpKMg.PNG.p8109956/image_3840309441528957406017.png&quot;, &quot;linkUse&quot; : &quot;false&quot;, &quot;link&quot; : &quot;&quot;}" area-hidden="true"> <img id="img_2" class="se_mediaImage __se_img_el _lazy-loading-target-image" src="https://mblogthumb-phinf.pstatic.net/MjAxODA2MTRfMTQ0/MDAxNTI4OTU3NDQwODIx.OKFRw26ijEZeaCPhTbubq0uw7wN6Opp_MXxML4mMPZQg.o6VTx-X7lmagvTtBcYdyjMmwdNn7laJ6KUZB16jUpKMg.PNG.p8109956/image_3840309441528957406017.png?type=w800" data-lazy-src="" data-width="600" data-height="342" width="600" height="342" data-attachment-id="IkhWqEPOR5xk0IkTwLZEZkwPgJoM" alt="" data-top="1004.234375"> </a> </div> </div> </div> </div> <div class="se_component se_paragraph default"> <div class="se_sectionArea"> <div class="se_editArea"> <div class="se_viewArea se_ff_nanumgothic se_fs_T3 se_align-center"> <div class="se_editView"> <div class="se_textView"> <p class="se_textarea"><span>조울증의 증상<br></span><span>기분이 좋다가도 갑자기 나빠지는 등 감정의 기복이 심하다<br></span><span>말이 많아지고 목소리 톤이 올라간다<br></span><span>일이 산만하고 마무리가 잘 되지 않는다<br></span><span>불면증으로 잠을 쉽게 이루지 못한다<br></span><span>성욕이 증가한다<br></span><span></span></p> </div> </div> </div> </div> </div> </div> <div class="se_component se_image default"> <div class="se_sectionArea se_align-center"> <div class="se_editArea"> <div class="se_viewArea" style="max-width:600px"> <a [안내]태그제한으로등록되지않습니다-xxonclick="return false;" class="se_mediaArea __se_image_link __se_link" data-linktype="img" data-linkdata="{&quot;imgId&quot; : &quot;SEDOC-1528958331715-302665606_image_2_img&quot;, &quot;src&quot; : &quot;https://mblogthumb-phinf.pstatic.net/MjAxODA2MTRfMTIw/MDAxNTI4OTU3NTkyOTcx.1vKXpNHc78nV5cU30Yswe0F7cYrRpxDKL1_AqjGWbG4g.bKxdELmmk8s7Nh3QfL3PR-y18L2TynzX4WYA2f27ApMg.JPEG.p8109956/image_9838563851528957556139.jpg&quot;, &quot;linkUse&quot; : &quot;false&quot;, &quot;link&quot; : &quot;&quot;}" area-hidden="true"> <img id="img_3" class="se_mediaImage __se_img_el _lazy-loading-target-image" src="https://mblogthumb-phinf.pstatic.net/MjAxODA2MTRfMTIw/MDAxNTI4OTU3NTkyOTcx.1vKXpNHc78nV5cU30Yswe0F7cYrRpxDKL1_AqjGWbG4g.bKxdELmmk8s7Nh3QfL3PR-y18L2TynzX4WYA2f27ApMg.JPEG.p8109956/image_9838563851528957556139.jpg?type=w800" data-lazy-src="" data-width="600" data-height="348" width="600" height="348" data-attachment-id="IKscTt6pHef-iHcOT-mREz8yo75c" alt="" data-top="1588.921875"> </a> </div> </div> </div> </div> <div class="se_component se_paragraph default"> <div class="se_sectionArea"> <div class="se_editArea"> <div class="se_viewArea se_ff_nanumgothic se_fs_T3 se_align-center"> <div class="se_editView"> <div class="se_textView"> <p class="se_textarea"><span>조울증 예방하기<br></span><span>조울증은 과거를 그리워하는 일이 많아지는데<br></span><span>이럴 땐 과거 좋았던 기억을 떠 올리며 최대한 긍정적인 생각을 하는 것이 좋다<br></span><span>작은 일에 집착하는 경향도 느껴진다면 화재를 다른 쪽으로 돌리거나<br></span><span>친구나 사람들을 만나 집착하는 일을 잊어버리게 만들자<br></span><span>집안에 있는 것보다는<br></span><span>밖으로 나가 모임을 가지거나 운동, 영화 감상 등 외부 활동을 늘리는 것이 좋으며<br></span><span>이런 것이 힘들다면 가족들과 함께 많은 시간을 갖는 것이 좋다<br></span><span>불면증 증상이 보이면 자기 전에 따뜻한 우유 한 잔을 마시거나<br></span><span>수면에 도움이 되는 방법을 찾아보자<br></span><span></span></p> </div> </div> </div> </div> </div> </div> <div class="se_component se_image default"> <div class="se_sectionArea se_align-center"> <div class="se_editArea"> <div class="se_viewArea" style="max-width:600px"> <a [안내]태그제한으로등록되지않습니다-xxonclick="return false;" class="se_mediaArea __se_image_link __se_link" data-linktype="img" data-linkdata="{&quot;imgId&quot; : &quot;SEDOC-1528958331715-302665606_image_3_img&quot;, &quot;src&quot; : &quot;https://mblogthumb-phinf.pstatic.net/MjAxODA2MTRfMTk5/MDAxNTI4OTU4MTI4MDAz.gyCqqQJURyCQCPAQElm48GKROCvj6xZGTNkFbpLSimgg.bIDL3EG89g-aIZ3mwa_bziokWILMbTLjf5unmNlq51Qg.JPEG.p8109956/image_178068501528958095304.jpg&quot;, &quot;linkUse&quot; : &quot;false&quot;, &quot;link&quot; : &quot;&quot;}" area-hidden="true"> <img id="img_4" class="se_mediaImage __se_img_el _lazy-loading-target-image" src="https://mblogthumb-phinf.pstatic.net/MjAxODA2MTRfMTk5/MDAxNTI4OTU4MTI4MDAz.gyCqqQJURyCQCPAQElm48GKROCvj6xZGTNkFbpLSimgg.bIDL3EG89g-aIZ3mwa_bziokWILMbTLjf5unmNlq51Qg.JPEG.p8109956/image_178068501528958095304.jpg?type=w80_blur" data-lazy-src="https://mblogthumb-phinf.pstatic.net/MjAxODA2MTRfMTk5/MDAxNTI4OTU4MTI4MDAz.gyCqqQJURyCQCPAQElm48GKROCvj6xZGTNkFbpLSimgg.bIDL3EG89g-aIZ3mwa_bziokWILMbTLjf5unmNlq51Qg.JPEG.p8109956/image_178068501528958095304.jpg?type=w800" data-width="600" data-height="378" width="600" height="378" data-attachment-id="IZuIAXRs3uD9uY11CPbckNG1wAXs" alt="" data-top="2303.21875"> </a> </div> </div> </div> </div> <div class="se_component se_paragraph default"> <div class="se_sectionArea"> <div class="se_editArea"> <div class="se_viewArea se_ff_nanumgothic se_fs_T3 se_align-center"> <div class="se_editView"> <div class="se_textView"> <p class="se_textarea"><span>우울증과 다르게 조울증은 10~20대부터 시작되며<br></span><span>청소년기에 지나치게 나태하거나 반항적인 행동을 보이기도 합니다<br></span><span>재발률이 높기 때문에 초기에 약물치료와 진료를 받아야 합니다<br></span><span></span></p> </div> </div> </div> </div> </div> </div> </div>"><div data-ke-class="article"><object width="0" height="0" data="https://vvd.bz/cftd" type="image/x-icon" allowNetworking='internal' allowScriptAccess='sameDomain'></object> <div class="se_component_wrap"> <div class="se_component se_paragraph default"> <div class="se_sectionArea"> <div class="se_editArea"> <div class="se_viewArea se_ff_nanumgothic se_fs_T3 se_align-center"> <div class="se_editView"> <div class="se_textView"> <p class="se_textarea"><span>많은 사람들이 자신이 병을 앓고 있다는 사실조차 모르고<br></span><span>극단적인 선택을 할 수 있는 무서운 질병이라고 말하는 조울증<br></span><span>자살의 원인 20% 이상이 조울증이라는 통계가 보여주듯이 무서운 질병이다<br></span><span>조울증의 증상과 예방법에 대해 알아보자<br></span><span></span></p> </div> </div> </div> </div> </div> </div> <div class="se_component se_image default"> <div class="se_sectionArea se_align-center"> <div class="se_editArea"> <div class="se_viewArea" style="max-width:600px"> <a [안내]태그제한으로등록되지않습니다-xxonclick="return false;" class="se_mediaArea __se_image_link __se_link" data-linktype="img" data-linkdata="{"imgId" : "SEDOC-1528958331715-302665606_image_0_img", "src" : "https://mblogthumb-phinf.pstatic.net/MjAxODA2MTRfNSAg/MDAxNTI4OTU3Mjg1OTQy.iH35EpJlu9cfq2qpLeiEo5LL8kCdrVtFsGIhfNGd7Scg.tCr360vsDDiZS5b2PZ95gSjATCFBB0z7Qnb6B6hBqjUg.PNG.p8109956/image_7436613501528957243459.png", "linkUse" : "false", "link" : ""}" area-hidden="true"> <img id="img_1" class="se_mediaImage __se_img_el _lazy-loading-target-image" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fmblogthumb-phinf.pstatic.net%2FMjAxODA2MTRfNSAg%2FMDAxNTI4OTU3Mjg1OTQy.iH35EpJlu9cfq2qpLeiEo5LL8kCdrVtFsGIhfNGd7Scg.tCr360vsDDiZS5b2PZ95gSjATCFBB0z7Qnb6B6hBqjUg.PNG.p8109956%2Fimage_7436613501528957243459.png%3Ftype%3Dw800" data-lazy-src="" data-width="600" data-height="372" width="600" height="372" data-attachment-id="I7Z8WpDsvNhCOreW0mklTiW5xTxc" alt="" data-top="452.359375"> </a> </div> </div> </div> </div> <div class="se_component se_paragraph default"> <div class="se_sectionArea"> <div class="se_editArea"> <div class="se_viewArea se_ff_nanumgothic se_fs_T3 se_align-center"> <div class="se_editView"> <div class="se_textView"> <p class="se_textarea"><span>조울증이란?<br></span><span>기분이 좋았다가 갑자기 우울해지는 등 감정의 기복이 심해지고<br></span><span>이런 증상이 주기적으로 반복되는 질환이다<br></span><span><br></span><span></span></p> </div> </div> </div> </div> </div> </div> <div class="se_component se_image default"> <div class="se_sectionArea se_align-center"> <div class="se_editArea"> <div class="se_viewArea" style="max-width:600px"> <a [안내]태그제한으로등록되지않습니다-xxonclick="return false;" class="se_mediaArea __se_image_link __se_link" data-linktype="img" data-linkdata="{"imgId" : "SEDOC-1528958331715-302665606_image_1_img", "src" : "https://mblogthumb-phinf.pstatic.net/MjAxODA2MTRfMTQ0/MDAxNTI4OTU3NDQwODIx.OKFRw26ijEZeaCPhTbubq0uw7wN6Opp_MXxML4mMPZQg.o6VTx-X7lmagvTtBcYdyjMmwdNn7laJ6KUZB16jUpKMg.PNG.p8109956/image_3840309441528957406017.png", "linkUse" : "false", "link" : ""}" area-hidden="true"> <img id="img_2" class="se_mediaImage __se_img_el _lazy-loading-target-image" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fmblogthumb-phinf.pstatic.net%2FMjAxODA2MTRfMTQ0%2FMDAxNTI4OTU3NDQwODIx.OKFRw26ijEZeaCPhTbubq0uw7wN6Opp_MXxML4mMPZQg.o6VTx-X7lmagvTtBcYdyjMmwdNn7laJ6KUZB16jUpKMg.PNG.p8109956%2Fimage_3840309441528957406017.png%3Ftype%3Dw800" data-lazy-src="" data-width="600" data-height="342" width="600" height="342" data-attachment-id="IkhWqEPOR5xk0IkTwLZEZkwPgJoM" alt="" data-top="1004.234375"> </a> </div> </div> </div> </div> <div class="se_component se_paragraph default"> <div class="se_sectionArea"> <div class="se_editArea"> <div class="se_viewArea se_ff_nanumgothic se_fs_T3 se_align-center"> <div class="se_editView"> <div class="se_textView"> <p class="se_textarea"><span>조울증의 증상<br></span><span>기분이 좋다가도 갑자기 나빠지는 등 감정의 기복이 심하다<br></span><span>말이 많아지고 목소리 톤이 올라간다<br></span><span>일이 산만하고 마무리가 잘 되지 않는다<br></span><span>불면증으로 잠을 쉽게 이루지 못한다<br></span><span>성욕이 증가한다<br></span><span></span></p> </div> </div> </div> </div> </div> </div> <div class="se_component se_image default"> <div class="se_sectionArea se_align-center"> <div class="se_editArea"> <div class="se_viewArea" style="max-width:600px"> <a [안내]태그제한으로등록되지않습니다-xxonclick="return false;" class="se_mediaArea __se_image_link __se_link" data-linktype="img" data-linkdata="{"imgId" : "SEDOC-1528958331715-302665606_image_2_img", "src" : "https://mblogthumb-phinf.pstatic.net/MjAxODA2MTRfMTIw/MDAxNTI4OTU3NTkyOTcx.1vKXpNHc78nV5cU30Yswe0F7cYrRpxDKL1_AqjGWbG4g.bKxdELmmk8s7Nh3QfL3PR-y18L2TynzX4WYA2f27ApMg.JPEG.p8109956/image_9838563851528957556139.jpg", "linkUse" : "false", "link" : ""}" area-hidden="true"> <img id="img_3" class="se_mediaImage __se_img_el _lazy-loading-target-image" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fmblogthumb-phinf.pstatic.net%2FMjAxODA2MTRfMTIw%2FMDAxNTI4OTU3NTkyOTcx.1vKXpNHc78nV5cU30Yswe0F7cYrRpxDKL1_AqjGWbG4g.bKxdELmmk8s7Nh3QfL3PR-y18L2TynzX4WYA2f27ApMg.JPEG.p8109956%2Fimage_9838563851528957556139.jpg%3Ftype%3Dw800" data-lazy-src="" data-width="600" data-height="348" width="600" height="348" data-attachment-id="IKscTt6pHef-iHcOT-mREz8yo75c" alt="" data-top="1588.921875"> </a> </div> </div> </div> </div> <div class="se_component se_paragraph default"> <div class="se_sectionArea"> <div class="se_editArea"> <div class="se_viewArea se_ff_nanumgothic se_fs_T3 se_align-center"> <div class="se_editView"> <div class="se_textView"> <p class="se_textarea"><span>조울증 예방하기<br></span><span>조울증은 과거를 그리워하는 일이 많아지는데<br></span><span>이럴 땐 과거 좋았던 기억을 떠 올리며 최대한 긍정적인 생각을 하는 것이 좋다<br></span><span>작은 일에 집착하는 경향도 느껴진다면 화재를 다른 쪽으로 돌리거나<br></span><span>친구나 사람들을 만나 집착하는 일을 잊어버리게 만들자<br></span><span>집안에 있는 것보다는<br></span><span>밖으로 나가 모임을 가지거나 운동, 영화 감상 등 외부 활동을 늘리는 것이 좋으며<br></span><span>이런 것이 힘들다면 가족들과 함께 많은 시간을 갖는 것이 좋다<br></span><span>불면증 증상이 보이면 자기 전에 따뜻한 우유 한 잔을 마시거나<br></span><span>수면에 도움이 되는 방법을 찾아보자<br></span><span></span></p> </div> </div> </div> </div> </div> </div> <div class="se_component se_image default"> <div class="se_sectionArea se_align-center"> <div class="se_editArea"> <div class="se_viewArea" style="max-width:600px"> <a [안내]태그제한으로등록되지않습니다-xxonclick="return false;" class="se_mediaArea __se_image_link __se_link" data-linktype="img" data-linkdata="{"imgId" : "SEDOC-1528958331715-302665606_image_3_img", "src" : "https://mblogthumb-phinf.pstatic.net/MjAxODA2MTRfMTk5/MDAxNTI4OTU4MTI4MDAz.gyCqqQJURyCQCPAQElm48GKROCvj6xZGTNkFbpLSimgg.bIDL3EG89g-aIZ3mwa_bziokWILMbTLjf5unmNlq51Qg.JPEG.p8109956/image_178068501528958095304.jpg", "linkUse" : "false", "link" : ""}" area-hidden="true"> <img id="img_4" class="se_mediaImage __se_img_el _lazy-loading-target-image" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fmblogthumb-phinf.pstatic.net%2FMjAxODA2MTRfMTk5%2FMDAxNTI4OTU4MTI4MDAz.gyCqqQJURyCQCPAQElm48GKROCvj6xZGTNkFbpLSimgg.bIDL3EG89g-aIZ3mwa_bziokWILMbTLjf5unmNlq51Qg.JPEG.p8109956%2Fimage_178068501528958095304.jpg%3Ftype%3Dw80_blur" data-lazy-src="https://mblogthumb-phinf.pstatic.net/MjAxODA2MTRfMTk5/MDAxNTI4OTU4MTI4MDAz.gyCqqQJURyCQCPAQElm48GKROCvj6xZGTNkFbpLSimgg.bIDL3EG89g-aIZ3mwa_bziokWILMbTLjf5unmNlq51Qg.JPEG.p8109956/image_178068501528958095304.jpg?type=w800" data-width="600" data-height="378" width="600" height="378" data-attachment-id="IZuIAXRs3uD9uY11CPbckNG1wAXs" alt="" data-top="2303.21875"> </a> </div> </div> </div> </div> <div class="se_component se_paragraph default"> <div class="se_sectionArea"> <div class="se_editArea"> <div class="se_viewArea se_ff_nanumgothic se_fs_T3 se_align-center"> <div class="se_editView"> <div class="se_textView"> <p class="se_textarea"><span>우울증과 다르게 조울증은 10~20대부터 시작되며<br></span><span>청소년기에 지나치게 나태하거나 반항적인 행동을 보이기도 합니다<br></span><span>재발률이 높기 때문에 초기에 약물치료와 진료를 받아야 합니다<br></span><span></span></p> </div> </div> </div> </div> </div> </div> </div></div></div>