관악구합기도 드림합기도 호신술 수업사진~^^

관악구합기도에서 호신술 수업으로 땀을 흠뻑 흘리는 이열치열(以熱治熱)현장. ‘한여름의 더위는 열로써 다스려야 한다’는 이 사자성어처럼, 관악구합기도체육관에서도 이렇게 합기도 호신술 수련을 통해 열로써 열을 다스리는 좋은 운동법으루소개합니다 바로 합기도 호신술 수업입니다. 기합소리를 크게 내며 온몸을 합기도 수련에 집중하면 어느듯 뜨끈한 땀이 등에 얼굴에 흘러내립니다. 합기도 명상과 합기도 단전호흡을 통해 뇌의 밸러스와 집중력 민첩성등이 증가하고 성격도 밝아지고 활기차게 변하는 되는 모습을 보니 관악구합기도에서 드림합기도장의 매력이 있는 것 같습니다. 관악구합기도 호신술을 연마하는 합기도성인부들은 매일 땀흘리고 운동하니 피부 탄력이 증가해 탄력이 개선되는 효과도 보았다고 하네요. 더불어 몸의 합기도운동을 통해 라인을 살려줄 뿐 아니라 피부도 좋아지는 일석이조의 운동효과도 같이 있다고 하네요. 관악구합기도장에서 관원생들이 땀을 흘리며 운동하고 난 뒤 개운한 느낌을 이야기합니다. 성인부들은 보양식 먹는 것보다 훨씬 더!! 많은 도움을 톡톡히 보고 있다고 말씀하시네요~^^ ㅎㅎㅎ 평소에도 열심히 수련하셔서 올해 여름은 멋진 몸매와 자신감으로 건강하게 보내보는 건 어떤가요? 관악구합기도장에서의 호신술 수업을 통해서 땀을 흠뻑 흘리면서 이열치열 여름을 확 날려버리는것도 정말 좋겠죠~^^ <img src='https://t1.daumcdn.net/cafeattach/1RItL/ad46d19935a269c0645aca45e330b6576864596f' class="txc-image" /><img src='https://t1.daumcdn.net/cafeattach/1RItL/b7cc584ee807a908e28fdd023a5e2dc001507d4d' class="txc-image" /><img src='https://t1.daumcdn.net/cafeattach/1RItL/8c45a0d743722e6705d6efb4dccb832f38667c08' 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#관악구호신술 #봉천동합기도 #관악구초등학생호신술 #관악구자기방어 #관악구여성호신술 #관악구어린이호신술 #관악구다이어트 #여성호신술방어 #관악구은행동합기도 #봉천역합기도 #서울대입구역합기도 #숭실대역합기도 #관악구유아체육 #관악구YWCA #관악구줄넘기 #관악구쌍절곤 #관악구봉술 #관악구성인합기도 #관악구성인호신술 #드림합기도 #을지관합기도