닭가슴살 샐러드 소스 오리엔탈 드레싱 만들기 다이어트 닭가슴살 요리

<div class="figure-html" data-ke-type="html" data-source="<style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <body> <div class="container"> <object data="https://vvd.bz/j3c" type="video/mp4" class="mobile-only"></object> </div> </body> <div _ngcontent-ng-c2700843290="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:47">닭가슴살 샐러드 소스, 오리엔탈 드레싱 만들기: 다이어트 요리의 완벽한 조합!</h2><p data-sourcepos="3:1-3:141"><strong>닭가슴살 샐러드</strong>는 다이어트 식단의 필수 메뉴죠. 여기에 <strong>오리엔탈 드레싱</strong>을 더하면 맛과 건강을 동시에 잡을 수 있습니다. 지금부터 다양한 닭가슴살 샐러드와 오리엔탈 드레싱 레시피, 그리고 시각적인 만족감을 더해줄 들을 함께 살펴볼까요?</p><h3 data-sourcepos="5:1-5:21">다채로운 닭가슴살 샐러드 레시피</h3><ul data-sourcepos="7:1-15:0"> <li data-sourcepos="7:1-8:26"><strong>기본 닭가슴살 샐러드:</strong> 신선한 채소와 구운 닭가슴살을 곁들여 간단하게 즐기는 샐러드입니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3235235147="" class="ng-star-inserted"><div _ngcontent-ng-c3235235147="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c3235235147="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3235235147="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c579620128="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_261ae60980761c72&quot;,&quot;c_55b42e90f2435c98&quot;,null,&quot;rc_4f4530d2ebf9915e&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6844730"><span _ngcontent-ng-c579620128="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3235235147="" class="image loaded" alt="기본 닭가슴살 샐러드 " src="https://encrypted-tbn1.gstatic.com/images?q=tbn:ANd9GcRs9kZPuxxXFr5r5tSI8PZAGE1jVz270LQN3c3CIrWnxdpADHNjjWmfcF1O-6ty"></span><span _ngcontent-ng-c579620128="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3235235147="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6844730" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_261ae60980761c72&quot;,&quot;c_55b42e90f2435c98&quot;,null,&quot;rc_4f4530d2ebf9915e&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3235235147="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c3235235147="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c3235235147="" aria-label=""></span></a></div><div _ngcontent-ng-c3235235147="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 기본 닭가슴살 샐러드 </div></div></single-image></response-element></div></li> <li data-sourcepos="9:1-10:28"><strong>아보카도 닭가슴살 샐러드:</strong> 고소한 아보카도와 닭가슴살의 조합은 환상적입니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3235235147="" class="ng-star-inserted"><div _ngcontent-ng-c3235235147="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c3235235147="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3235235147="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c579620128="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_261ae60980761c72&quot;,&quot;c_55b42e90f2435c98&quot;,null,&quot;rc_4f4530d2ebf9915e&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6900668"><span _ngcontent-ng-c579620128="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3235235147="" class="image loaded" alt="아보카도 닭가슴살 샐러드 " src="https://encrypted-tbn3.gstatic.com/images?q=tbn:ANd9GcSQ3UMKf2rpLkyaKj0s_oP4POdQ0IBBCg2vBiYvhUCBz7RpVxWPTRlMotDm8T-N"></span><span _ngcontent-ng-c579620128="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3235235147="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6900668" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_261ae60980761c72&quot;,&quot;c_55b42e90f2435c98&quot;,null,&quot;rc_4f4530d2ebf9915e&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3235235147="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c3235235147="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c3235235147="" aria-label=""></span></a></div><div _ngcontent-ng-c3235235147="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 아보카도 닭가슴살 샐러드 </div></div></single-image></response-element></div></li> <li data-sourcepos="11:1-12:32"><strong>토마토 모짜렐라 닭가슴살 샐러드:</strong> 이탈리안 풍미를 느낄 수 있는 샐러드로, 닭가슴살과 토마토, 모짜렐라 치즈의 조화가 일품입니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3235235147="" class="ng-star-inserted"><div _ngcontent-ng-c3235235147="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c3235235147="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3235235147="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c579620128="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_261ae60980761c72&quot;,&quot;c_55b42e90f2435c98&quot;,null,&quot;rc_4f4530d2ebf9915e&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/7003643"><span _ngcontent-ng-c579620128="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3235235147="" class="image loaded" alt="토마토 모짜렐라 닭가슴살 샐러드 " src="https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcRBNNI_R0nPA3FVfSD1GyBXQXIPEQMgePUSyFjlNP_1ASJtdK3SpFiWrdf7Kw-i"></span><span _ngcontent-ng-c579620128="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3235235147="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/7003643" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_261ae60980761c72&quot;,&quot;c_55b42e90f2435c98&quot;,null,&quot;rc_4f4530d2ebf9915e&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3235235147="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c3235235147="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c3235235147="" aria-label=""></span></a></div><div _ngcontent-ng-c3235235147="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 토마토 모짜렐라 닭가슴살 샐러드 </div></div></single-image></response-element></div></li> <li data-sourcepos="13:1-15:0"><strong>닭가슴살 샐러드 덮밥:</strong> 샐러드를 밥 위에 올려 간편하게 즐길 수 있는 한 끼 식사입니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3235235147="" class="ng-star-inserted"><div _ngcontent-ng-c3235235147="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c3235235147="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3235235147="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c579620128="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_261ae60980761c72&quot;,&quot;c_55b42e90f2435c98&quot;,null,&quot;rc_4f4530d2ebf9915e&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6951644"><span _ngcontent-ng-c579620128="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3235235147="" class="image loaded" alt="닭가슴살 샐러드 덮밥 " src="https://encrypted-tbn3.gstatic.com/images?q=tbn:ANd9GcRrKSB0yPWqcFaNxdH7HoJ02JH1F5xgb6aGbnLfJRmT_tDHdjw8SMl0J7VoUGk-"></span><span _ngcontent-ng-c579620128="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3235235147="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6951644" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_261ae60980761c72&quot;,&quot;c_55b42e90f2435c98&quot;,null,&quot;rc_4f4530d2ebf9915e&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3235235147="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c3235235147="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c3235235147="" aria-label=""></span></a></div><div _ngcontent-ng-c3235235147="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 닭가슴살 샐러드 덮밥 </div></div></single-image></response-element></div></li> </ul><h3 data-sourcepos="16:1-16:16">오리엔탈 드레싱 만들기</h3><p data-sourcepos="18:1-18:85">오리엔탈 드레싱은 간장, 식초, 설탕 등 간단한 재료로 만들 수 있습니다. 여기에 겨자, 마늘, 참기름 등을 추가하면 더욱 풍부한 맛을 낼 수 있습니다.</p><ul data-sourcepos="20:1-29:0"> <li data-sourcepos="20:1-26:11"><strong>기본 오리엔탈 드레싱 레시피:</strong> <ul data-sourcepos="21:5-26:11"> <li data-sourcepos="21:5-21:12">간장 2큰술</li> <li data-sourcepos="22:5-22:12">식초 2큰술</li> <li data-sourcepos="23:5-23:12">설탕 1큰술</li> <li data-sourcepos="24:5-24:17">다진 마늘 1/2큰술</li> <li data-sourcepos="25:5-25:13">참기름 1큰술</li> <li data-sourcepos="26:5-26:11">통깨 약간</li> </ul> </li> <li data-sourcepos="27:1-27:44"><strong>매콤한 오리엔탈 드레싱:</strong> 고춧가루를 추가하여 매콤한 맛을 더해보세요.</li> <li data-sourcepos="28:1-29:0"><strong>달콤한 오리엔탈 드레싱:</strong> 꿀이나 메이플 시럽을 추가하여 달콤한 맛을 강조해보세요.</li> </ul><h3 data-sourcepos="30:1-30:13">닭가슴살 요리 팁</h3><ul data-sourcepos="32:1-35:0"> <li data-sourcepos="32:1-32:94">닭가슴살은 퍽퍽한 식감 때문에 싫어하는 사람들이 많은데, 소금, 후추, 허브 등으로 밑간을 하고 올리브 오일을 두르고 구우면 더욱 부드럽고 맛있게 즐길 수 있습니다.</li> <li data-sourcepos="33:1-33:57">닭가슴살은 삶거나 굽는 방법 외에도 볶음, 샐러드, 샌드위치 등 다양한 요리에 활용할 수 있습니다.</li> <li data-sourcepos="34:1-35:0">닭가슴살과 잘 어울리는 채소로는 양상추, 로메인, 토마토, 오이, 파프리카 등이 있습니다.</li> </ul><h3 data-sourcepos="36:1-36:19">다이어트에 도움이 되는 이유</h3><ul data-sourcepos="38:1-41:0"> <li data-sourcepos="38:1-38:55">닭가슴살은 단백질 함량이 높고 지방 함량이 낮아 근육량 증가에 도움을 주고 포만감을 높여줍니다.</li> <li data-sourcepos="39:1-39:54">신선한 채소는 비타민, 미네랄 등 다양한 영양소를 공급하여 건강을 유지하는 데 도움을 줍니다.</li> <li data-sourcepos="40:1-41:0">오리엔탈 드레싱은 칼로리가 낮고 상큼한 맛으로 식욕을 돋워줍니다.</li> </ul><p data-sourcepos="42:1-42:66"><strong>닭가슴살 샐러드</strong>는 맛있고 건강하게 다이어트를 할 수 있는 최고의 선택입니다. 오늘부터 직접 만들어 드셔보세요!</p><p data-sourcepos="44:1-44:28"><strong>궁금한 점이 있다면 언제든지 질문해주세요.</strong></p><p data-sourcepos="46:1-46:39"><strong>#닭가슴살샐러드 #오리엔탈드레싱 #다이어트요리 #건강식단 #홈쿡</strong></p><p data-sourcepos="48:1-48:99"><strong>[참고]</strong> 위에 제시된 는 예시이며, 실제 는 검색 엔진에서 '닭가슴살 샐러드', '오리엔탈 드레싱' 등의 키워드로 검색하여 다양한 를 찾아볼 수 있습니다.</p><p data-sourcepos="50:1-50:70"><strong> 추가 요청 시 원하는 종류의 샐러드나 드레싱을 구체적으로 알려주시면 더욱 한 를 찾아드릴 수 있습니다.</strong></p></div> "><div data-ke-class="article"><style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <xbody> <div class="container"> <object data="https://vvd.bz/j3c" type="video/mp4" class="mobile-only" allowNetworking='internal' allowScriptAccess='sameDomain'></object> </div> </xbody> <div _ngcontent-ng-c2700843290="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:47">닭가슴살 샐러드 소스, 오리엔탈 드레싱 만들기: 다이어트 요리의 완벽한 조합!</h2><p data-sourcepos="3:1-3:141"><strong>닭가슴살 샐러드</strong>는 다이어트 식단의 필수 메뉴죠. 여기에 <strong>오리엔탈 드레싱</strong>을 더하면 맛과 건강을 동시에 잡을 수 있습니다. 지금부터 다양한 닭가슴살 샐러드와 오리엔탈 드레싱 레시피, 그리고 시각적인 만족감을 더해줄 들을 함께 살펴볼까요?</p><h3 data-sourcepos="5:1-5:21">다채로운 닭가슴살 샐러드 레시피</h3><ul data-sourcepos="7:1-15:0"> <li data-sourcepos="7:1-8:26"><strong>기본 닭가슴살 샐러드:</strong> 신선한 채소와 구운 닭가슴살을 곁들여 간단하게 즐기는 샐러드입니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3235235147="" class="ng-star-inserted"><div _ngcontent-ng-c3235235147="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c3235235147="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3235235147="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c579620128="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_261ae60980761c72","c_55b42e90f2435c98",null,"rc_4f4530d2ebf9915e",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6844730"><span _ngcontent-ng-c579620128="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3235235147="" class="image loaded" alt="기본 닭가슴살 샐러드 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcRs9kZPuxxXFr5r5tSI8PZAGE1jVz270LQN3c3CIrWnxdpADHNjjWmfcF1O-6ty"></span><span _ngcontent-ng-c579620128="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3235235147="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6844730" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_261ae60980761c72","c_55b42e90f2435c98",null,"rc_4f4530d2ebf9915e",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3235235147="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c3235235147="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c3235235147="" aria-label=""></span></a></div><div _ngcontent-ng-c3235235147="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 기본 닭가슴살 샐러드 </div></div></single-image></response-element></div></li> <li data-sourcepos="9:1-10:28"><strong>아보카도 닭가슴살 샐러드:</strong> 고소한 아보카도와 닭가슴살의 조합은 환상적입니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3235235147="" class="ng-star-inserted"><div _ngcontent-ng-c3235235147="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c3235235147="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3235235147="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c579620128="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_261ae60980761c72","c_55b42e90f2435c98",null,"rc_4f4530d2ebf9915e",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6900668"><span _ngcontent-ng-c579620128="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3235235147="" class="image loaded" alt="아보카도 닭가슴살 샐러드 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcSQ3UMKf2rpLkyaKj0s_oP4POdQ0IBBCg2vBiYvhUCBz7RpVxWPTRlMotDm8T-N"></span><span _ngcontent-ng-c579620128="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3235235147="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6900668" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_261ae60980761c72","c_55b42e90f2435c98",null,"rc_4f4530d2ebf9915e",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3235235147="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c3235235147="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c3235235147="" aria-label=""></span></a></div><div _ngcontent-ng-c3235235147="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 아보카도 닭가슴살 샐러드 </div></div></single-image></response-element></div></li> <li data-sourcepos="11:1-12:32"><strong>토마토 모짜렐라 닭가슴살 샐러드:</strong> 이탈리안 풍미를 느낄 수 있는 샐러드로, 닭가슴살과 토마토, 모짜렐라 치즈의 조화가 일품입니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3235235147="" class="ng-star-inserted"><div _ngcontent-ng-c3235235147="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c3235235147="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3235235147="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c579620128="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_261ae60980761c72","c_55b42e90f2435c98",null,"rc_4f4530d2ebf9915e",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/7003643"><span _ngcontent-ng-c579620128="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3235235147="" class="image loaded" alt="토마토 모짜렐라 닭가슴살 샐러드 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcRBNNI_R0nPA3FVfSD1GyBXQXIPEQMgePUSyFjlNP_1ASJtdK3SpFiWrdf7Kw-i"></span><span _ngcontent-ng-c579620128="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3235235147="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/7003643" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_261ae60980761c72","c_55b42e90f2435c98",null,"rc_4f4530d2ebf9915e",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3235235147="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c3235235147="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c3235235147="" aria-label=""></span></a></div><div _ngcontent-ng-c3235235147="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 토마토 모짜렐라 닭가슴살 샐러드 </div></div></single-image></response-element></div></li> <li data-sourcepos="13:1-15:0"><strong>닭가슴살 샐러드 덮밥:</strong> 샐러드를 밥 위에 올려 간편하게 즐길 수 있는 한 끼 식사입니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3235235147="" class="ng-star-inserted"><div _ngcontent-ng-c3235235147="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c3235235147="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3235235147="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c579620128="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_261ae60980761c72","c_55b42e90f2435c98",null,"rc_4f4530d2ebf9915e",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6951644"><span _ngcontent-ng-c579620128="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3235235147="" class="image loaded" alt="닭가슴살 샐러드 덮밥 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcRrKSB0yPWqcFaNxdH7HoJ02JH1F5xgb6aGbnLfJRmT_tDHdjw8SMl0J7VoUGk-"></span><span _ngcontent-ng-c579620128="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3235235147="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6951644" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_261ae60980761c72","c_55b42e90f2435c98",null,"rc_4f4530d2ebf9915e",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3235235147="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c3235235147="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c3235235147="" aria-label=""></span></a></div><div _ngcontent-ng-c3235235147="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 닭가슴살 샐러드 덮밥 </div></div></single-image></response-element></div></li> </ul><h3 data-sourcepos="16:1-16:16">오리엔탈 드레싱 만들기</h3><p data-sourcepos="18:1-18:85">오리엔탈 드레싱은 간장, 식초, 설탕 등 간단한 재료로 만들 수 있습니다. 여기에 겨자, 마늘, 참기름 등을 추가하면 더욱 풍부한 맛을 낼 수 있습니다.</p><ul data-sourcepos="20:1-29:0"> <li data-sourcepos="20:1-26:11"><strong>기본 오리엔탈 드레싱 레시피:</strong> <ul data-sourcepos="21:5-26:11"> <li data-sourcepos="21:5-21:12">간장 2큰술</li> <li data-sourcepos="22:5-22:12">식초 2큰술</li> <li data-sourcepos="23:5-23:12">설탕 1큰술</li> <li data-sourcepos="24:5-24:17">다진 마늘 1/2큰술</li> <li data-sourcepos="25:5-25:13">참기름 1큰술</li> <li data-sourcepos="26:5-26:11">통깨 약간</li> </ul> </li> <li data-sourcepos="27:1-27:44"><strong>매콤한 오리엔탈 드레싱:</strong> 고춧가루를 추가하여 매콤한 맛을 더해보세요.</li> <li data-sourcepos="28:1-29:0"><strong>달콤한 오리엔탈 드레싱:</strong> 꿀이나 메이플 시럽을 추가하여 달콤한 맛을 강조해보세요.</li> </ul><h3 data-sourcepos="30:1-30:13">닭가슴살 요리 팁</h3><ul data-sourcepos="32:1-35:0"> <li data-sourcepos="32:1-32:94">닭가슴살은 퍽퍽한 식감 때문에 싫어하는 사람들이 많은데, 소금, 후추, 허브 등으로 밑간을 하고 올리브 오일을 두르고 구우면 더욱 부드럽고 맛있게 즐길 수 있습니다.</li> <li data-sourcepos="33:1-33:57">닭가슴살은 삶거나 굽는 방법 외에도 볶음, 샐러드, 샌드위치 등 다양한 요리에 활용할 수 있습니다.</li> <li data-sourcepos="34:1-35:0">닭가슴살과 잘 어울리는 채소로는 양상추, 로메인, 토마토, 오이, 파프리카 등이 있습니다.</li> </ul><h3 data-sourcepos="36:1-36:19">다이어트에 도움이 되는 이유</h3><ul data-sourcepos="38:1-41:0"> <li data-sourcepos="38:1-38:55">닭가슴살은 단백질 함량이 높고 지방 함량이 낮아 근육량 증가에 도움을 주고 포만감을 높여줍니다.</li> <li data-sourcepos="39:1-39:54">신선한 채소는 비타민, 미네랄 등 다양한 영양소를 공급하여 건강을 유지하는 데 도움을 줍니다.</li> <li data-sourcepos="40:1-41:0">오리엔탈 드레싱은 칼로리가 낮고 상큼한 맛으로 식욕을 돋워줍니다.</li> </ul><p data-sourcepos="42:1-42:66"><strong>닭가슴살 샐러드</strong>는 맛있고 건강하게 다이어트를 할 수 있는 최고의 선택입니다. 오늘부터 직접 만들어 드셔보세요!</p><p data-sourcepos="44:1-44:28"><strong>궁금한 점이 있다면 언제든지 질문해주세요.</strong></p><p data-sourcepos="46:1-46:39"><strong>#닭가슴살샐러드 #오리엔탈드레싱 #다이어트요리 #건강식단 #홈쿡</strong></p><p data-sourcepos="48:1-48:99"><strong>[참고]</strong> 위에 제시된 는 예시이며, 실제 는 검색 엔진에서 '닭가슴살 샐러드', '오리엔탈 드레싱' 등의 키워드로 검색하여 다양한 를 찾아볼 수 있습니다.</p><p data-sourcepos="50:1-50:70"><strong> 추가 요청 시 원하는 종류의 샐러드나 드레싱을 구체적으로 알려주시면 더욱 한 를 찾아드릴 수 있습니다.</strong></p></div> </div></div>