당뇨 초기 수치 원인 당뇨병 합병증

<div class="figure-html" data-ke-type="html" data-source="<style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <body> <div class="container"> <object data="https://vvd.bz/j3b" type="video/mp4" class="mobile-only"></object> </div> </body> <div _ngcontent-ng-c4215967209="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:38">당뇨 초기 수치, 원인, 합병증: 와 함께 알아보는 당뇨병</h2><h3 data-sourcepos="3:1-3:24">당뇨 초기 수치는 무엇을 의미할까요?</h3><p data-sourcepos="5:1-5:104">당뇨병은 혈액 속 포도당(혈당)이 높아지는 만성 입니다. 초기에는 특별한 이 없거나 미미하여 간과하기 쉽지만, 혈액 검사를 통해 혈당 수치를 확인하면 조기에 발견할 수 있습니다.</p><ul data-sourcepos="7:1-9:0"> <li data-sourcepos="7:1-7:49"><strong>공복혈당:</strong> 식사를 하지 않고 8시간 이상 지난 후 측정하는 혈당 수치입니다.</li> <li data-sourcepos="8:1-9:0"><strong>당화혈색소:</strong> 최근 2-3개월 동안의 평균 혈당 수치를 반영하는 지표입니다.</li> </ul><p data-sourcepos="10:1-10:21"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3375744469="" class="ng-star-inserted"><div _ngcontent-ng-c3375744469="" class="image-container ng-star-inserted" data-full-size-image-uri="http://img.maeili.com/files/sendmail/info/2023/01/table_01m2w_8_1.jpg"><div _ngcontent-ng-c3375744469="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3375744469="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" 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jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_7803ca2770748325&quot;,&quot;c_12ac78b34ee135f5&quot;,null,&quot;rc_45122aa978f46867&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3375744469="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn1.gstatic.com/-tbn?q=tbn:ANd9GcQajTSqku11rSdIwMU2zKBdWkrdecsYZ6cbI21-zhfwD7lSAOZaTIemnTsewlf5RYAclQXWM54EtV3_ECn5o-EgWIVyAJR5lng"><span _ngcontent-ng-c3375744469="" class="label ellipsis gds-label-m-alt">.maeili.com</span><span _ngcontent-ng-c3375744469="" aria-label=""></span></a></div><div _ngcontent-ng-c3375744469="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 혈당 측정 </div></div></single-image></response-element></div></span></p><h3 data-sourcepos="12:1-12:19">당뇨병의 원인은 무엇일까요?</h3><p data-sourcepos="14:1-14:75">당뇨병의 한 원인은 아직 명확하게 밝혀지지 않았지만, 유전적인 요인과 환경적인 요인이 복합적으로 작용하는 것으로 알려져 있습니다.</p><ul data-sourcepos="16:1-18:0"> <li data-sourcepos="16:1-16:43"><strong>유전적인 요인:</strong> 가족력이 있는 경우 당뇨병에 걸릴 위험이 높습니다.</li> <li data-sourcepos="17:1-18:0"><strong>환경적인 요인:</strong> 비만, 운동 부족, 스트레스, 고혈압, 고지혈증 등이 당뇨병을 유발하거나 악화시킬 수 있습니다.</li> </ul><h3 data-sourcepos="19:1-19:24">당뇨병 합병증은 어떤 것이 있을까요?</h3><p data-sourcepos="21:1-21:39">당뇨병을 조절하지 않고 방치하면 심각한 합병증을 유발할 수 있습니다.</p><ul data-sourcepos="23:1-33:0"> <li data-sourcepos="23:1-28:25"><strong>만성 합병증:</strong> <ul data-sourcepos="24:5-28:25"> <li data-sourcepos="24:5-24:30"><strong>눈:</strong> 망막병증, 백내장 등 시력 상실</li> <li data-sourcepos="25:5-25:21"><strong>신장:</strong> 신부전, 투석</li> <li data-sourcepos="26:5-26:34"><strong>신경:</strong> 당뇨병성 신경병증, 통증, 감각 이상</li> <li data-sourcepos="27:5-27:24"><strong>심혈관:</strong> 심근경색, 뇌졸중</li> <li data-sourcepos="28:5-28:25"><strong>혈관:</strong> 동맥경화, 혈관 협착</li> </ul> </li> <li data-sourcepos="29:1-33:0"><strong>급성 합병증:</strong> <ul data-sourcepos="30:5-33:0"> <li data-sourcepos="30:5-30:29"><strong>저혈당:</strong> 혈당이 너무 낮아지는 상태</li> <li data-sourcepos="31:5-31:46"><strong>고혈당 고삼투압 증후군:</strong> 혈당이 매우 높아져 탈수가 발생하는 상태</li> <li data-sourcepos="32:5-33:0"><strong>당뇨병성 케톤산증:</strong> 혈액 내 케톤체가 축적되어 산성화되는 상태</li> </ul> </li> </ul><p data-sourcepos="34:1-34:25"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3375744469="" class="ng-star-inserted"><div _ngcontent-ng-c3375744469="" class="image-container ng-star-inserted" data-full-size-image-uri="https://img.lovepik.com/photo/40186/5897.jpg_wh860.jpg"><div _ngcontent-ng-c3375744469="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3375744469="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c1459295448="" 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jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_7803ca2770748325&quot;,&quot;c_12ac78b34ee135f5&quot;,null,&quot;rc_45122aa978f46867&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3375744469="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcSV4TZu5xjf92ZCSzJstlp_7iOL6SDgiYabaEkjEnZSVtlvzatbduFu0agnTi0p2gR4tftZIWsKgtXW6HCBM9Q4Mo_t7RlGXX4"><span _ngcontent-ng-c3375744469="" class="label ellipsis gds-label-m-alt">kr.lovepik.com</span><span _ngcontent-ng-c3375744469="" aria-label=""></span></a></div><div _ngcontent-ng-c3375744469="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 당뇨병 합병증 그림 </div></div></single-image></response-element></div></span></p><h3 data-sourcepos="36:1-36:15">당뇨병 예방 및 관리</h3><ul data-sourcepos="38:1-43:0"> <li data-sourcepos="38:1-38:43"><strong>규칙적인 운동:</strong> 유산소 운동과 근력 운동을 병행하는 것이 좋습니다.</li> <li data-sourcepos="39:1-39:62"><strong>균형 잡힌 식단:</strong> 탄수화물, 단백질, 지방을 골고루 섭취하고, 정제된 탄수화물 섭취를 줄여야 합니다.</li> <li data-sourcepos="40:1-40:34"><strong>체중 조절:</strong> 적정 체중을 유지하는 것이 중요합니다.</li> <li data-sourcepos="41:1-41:35"><strong>금연:</strong> 흡연은 당뇨병 합병증을 악화시킬 수 있습니다.</li> <li data-sourcepos="42:1-43:0"><strong>정기적인 건강검진:</strong> 혈당 수치를 주기적으로 확인하고, 의사의 지시에 따라 약물을 복용해야 합니다.</li> </ul><p data-sourcepos="44:1-44:21"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3375744469="" class="ng-star-inserted"><div _ngcontent-ng-c3375744469="" class="image-container ng-star-inserted" data-full-size-image-uri="https://blog.mealligram.com/wp-content/uploads/2024/01/%E1%84%83%E1%85%A1.jpeg"><div _ngcontent-ng-c3375744469="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3375744469="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c1459295448="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_7803ca2770748325&quot;,&quot;c_12ac78b34ee135f5&quot;,null,&quot;rc_45122aa978f46867&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://blog.mealligram.com/%EA%B1%B4%EA%B0%95%ED%95%9C-%EC%8B%9D%EB%8B%A8-%EC%A7%9C%EB%8A%94-%EB%B2%95-5%EA%B0%80%EC%A7%80-%ED%98%84%EC%8B%A4%EC%A0%81%EC%9D%B8-%EB%8B%A4%EC%9D%B4%EC%96%B4%ED%8A%B8-%EC%8B%9D%EB%8B%A8/"><span _ngcontent-ng-c1459295448="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3375744469="" class="image loaded" alt="건강한 식단 " src="https://encrypted-tbn1.gstatic.com/images?q=tbn:ANd9GcQ1Lj70afB540W50zO1maz3Sa9R3lfTFK6kiv5k3-NGpdPZhP3c_DR9Yu3l05LH"></span><span _ngcontent-ng-c1459295448="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3375744469="" rel="noopener" class="source ng-star-inserted" s://blog.mealligram.com/%EA%B1%B4%EA%B0%95%ED%95%9C-%EC%8B%9D%EB%8B%A8-%EC%A7%9C%EB%8A%94-%EB%B2%95-5%EA%B0%80%EC%A7%80-%ED%98%84%EC%8B%A4%EC%A0%81%EC%9D%B8-%EB%8B%A4%EC%9D%B4%EC%96%B4%ED%8A%B8-%EC%8B%9D%EB%8B%A8/" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_7803ca2770748325&quot;,&quot;c_12ac78b34ee135f5&quot;,null,&quot;rc_45122aa978f46867&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3375744469="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcSv4McWXaAdOL0ZfytRHPt5wpn9kgOIeXxgdpcE0VpQy5f39z5C2YnvFotxZRzAkmJ0OjGFXXsZ6gM6L1It3Rs04BM-x8ZmggOsD30zQQ"><span _ngcontent-ng-c3375744469="" class="label ellipsis gds-label-m-alt">blog.mealligram.com</span><span _ngcontent-ng-c3375744469="" aria-label=""></span></a></div><div _ngcontent-ng-c3375744469="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 건강한 식단 </div></div></single-image></response-element></div></span></p><p data-sourcepos="46:1-46:46"><strong>당뇨병은 조기에 발견하고 관리하면 충분히 건강하게 살 수 있는 입니다.</strong></p><p data-sourcepos="48:1-48:79"><strong>주의:</strong> 위 정보는 일반적인 정보이며, 개인의 건강 상태에 따라 다를 수 있습니다. 한 진단과 는 반드시 의사와 상담해야 합니다.</p><p data-sourcepos="50:1-50:28"><strong>궁금한 점이 있다면 언제든지 질문해주세요.</strong></p><p data-sourcepos="52:1-52:34"><strong>더 궁금한 점이 있으시면 다음과 같은 질문을 해보세요.</strong></p><ul data-sourcepos="54:1-58:0"> <li data-sourcepos="54:1-54:19">당뇨병 진단 기준은 무엇인가요?</li> <li data-sourcepos="55:1-55:23">당뇨병 식단은 어떻게 구성해야 하나요?</li> <li data-sourcepos="56:1-56:22">당뇨병 약물에는 어떤 종류가 있나요?</li> <li data-sourcepos="57:1-58:0">당뇨병 환자의 일상생활 관리 방법은 무엇인가요?</li> </ul><p data-sourcepos="59:1-59:29"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3375744469="" class="ng-star-inserted"><div _ngcontent-ng-c3375744469="" class="image-container ng-star-inserted" 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</div></div></single-image></response-element></div></span></p><p data-sourcepos="61:1-61:32"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3375744469="" class="ng-star-inserted"><div _ngcontent-ng-c3375744469="" class="image-container ng-star-inserted" data-full-size-image-uri="http://.sankyungilbo.com/news/photo/202410/358117_273062_562.jpg"><div _ngcontent-ng-c3375744469="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3375744469="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c1459295448="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_7803ca2770748325&quot;,&quot;c_12ac78b34ee135f5&quot;,null,&quot;rc_45122aa978f46867&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" ://.sankyungilbo.com/news/articleView.html?idxno=358117"><span _ngcontent-ng-c1459295448="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3375744469="" class="image loaded" alt="당뇨병 환자를 위한 건강 상담 " src="https://encrypted-tbn2.gstatic.com/images?q=tbn:ANd9GcTiB8_m4OUk95R5EVhuHHLUtpbbNgmLPyg2XiFU804rWbPk-PFx8AqPSSICpsqe"></span><span _ngcontent-ng-c1459295448="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3375744469="" rel="noopener" class="source ng-star-inserted" ://.sankyungilbo.com/news/articleView.html?idxno=358117" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_7803ca2770748325&quot;,&quot;c_12ac78b34ee135f5&quot;,null,&quot;rc_45122aa978f46867&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3375744469="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn3.gstatic.com/-tbn?q=tbn:ANd9GcSqxaakUu4mszPpkpJ0kod6xQZI-VKgnBPuxbLY1WHTpEEe2fhdikPMYSC9yMz2YRhIOCOZJs3aKVQ-QntVEKVN1kSA1F0bltUq4Ae8Fg"><span _ngcontent-ng-c3375744469="" class="label ellipsis gds-label-m-alt">.sankyungilbo.com</span><span _ngcontent-ng-c3375744469="" aria-label=""></span></a></div><div _ngcontent-ng-c3375744469="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 당뇨병 환자를 위한 건강 상담 </div></div></single-image></response-element></div></span></p><p data-sourcepos="63:1-63:61"><strong> 추가 요청 시 원하는 내용을 알려주시면, 최대한 관련 를 찾아 제공해 드리겠습니다.</strong></p></div> "><div data-ke-class="article"><style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <xbody> <div class="container"> <object data="https://vvd.bz/j3b" type="video/mp4" class="mobile-only" allowNetworking='internal' allowScriptAccess='sameDomain'></object> </div> </xbody> <div _ngcontent-ng-c4215967209="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:38">당뇨 초기 수치, 원인, 합병증: 와 함께 알아보는 당뇨병</h2><h3 data-sourcepos="3:1-3:24">당뇨 초기 수치는 무엇을 의미할까요?</h3><p data-sourcepos="5:1-5:104">당뇨병은 혈액 속 포도당(혈당)이 높아지는 만성 입니다. 초기에는 특별한 이 없거나 미미하여 간과하기 쉽지만, 혈액 검사를 통해 혈당 수치를 확인하면 조기에 발견할 수 있습니다.</p><ul data-sourcepos="7:1-9:0"> <li data-sourcepos="7:1-7:49"><strong>공복혈당:</strong> 식사를 하지 않고 8시간 이상 지난 후 측정하는 혈당 수치입니다.</li> <li data-sourcepos="8:1-9:0"><strong>당화혈색소:</strong> 최근 2-3개월 동안의 평균 혈당 수치를 반영하는 지표입니다.</li> </ul><p data-sourcepos="10:1-10:21"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3375744469="" class="ng-star-inserted"><div _ngcontent-ng-c3375744469="" class="image-container ng-star-inserted" data-full-size-image-uri="http://img.maeili.com/files/sendmail/info/2023/01/table_01m2w_8_1.jpg"><div _ngcontent-ng-c3375744469="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3375744469="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c1459295448="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_7803ca2770748325","c_12ac78b34ee135f5",null,"rc_45122aa978f46867",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.maeili.com/cms/contents/contentsView.do?idx=7937&categoryCd1=1&categoryCd2=10&categoryCd3=0"><span _ngcontent-ng-c1459295448="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3375744469="" class="image loaded" alt="혈당 측정 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcSfA5RF3XTg1pDkhU9thyxOORpCfVqvl9X8N2YcOKc5On3mm3RGmyPnKm-laSE6"></span><span _ngcontent-ng-c1459295448="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3375744469="" rel="noopener" class="source ng-star-inserted" s://.maeili.com/cms/contents/contentsView.do?idx=7937&categoryCd1=1&categoryCd2=10&categoryCd3=0" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_7803ca2770748325","c_12ac78b34ee135f5",null,"rc_45122aa978f46867",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3375744469="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcQajTSqku11rSdIwMU2zKBdWkrdecsYZ6cbI21-zhfwD7lSAOZaTIemnTsewlf5RYAclQXWM54EtV3_ECn5o-EgWIVyAJR5lng"><span _ngcontent-ng-c3375744469="" class="label ellipsis gds-label-m-alt">.maeili.com</span><span _ngcontent-ng-c3375744469="" aria-label=""></span></a></div><div _ngcontent-ng-c3375744469="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 혈당 측정 </div></div></single-image></response-element></div></span></p><h3 data-sourcepos="12:1-12:19">당뇨병의 원인은 무엇일까요?</h3><p data-sourcepos="14:1-14:75">당뇨병의 한 원인은 아직 명확하게 밝혀지지 않았지만, 유전적인 요인과 환경적인 요인이 복합적으로 작용하는 것으로 알려져 있습니다.</p><ul data-sourcepos="16:1-18:0"> <li data-sourcepos="16:1-16:43"><strong>유전적인 요인:</strong> 가족력이 있는 경우 당뇨병에 걸릴 위험이 높습니다.</li> <li data-sourcepos="17:1-18:0"><strong>환경적인 요인:</strong> 비만, 운동 부족, 스트레스, 고혈압, 고지혈증 등이 당뇨병을 유발하거나 악화시킬 수 있습니다.</li> </ul><h3 data-sourcepos="19:1-19:24">당뇨병 합병증은 어떤 것이 있을까요?</h3><p data-sourcepos="21:1-21:39">당뇨병을 조절하지 않고 방치하면 심각한 합병증을 유발할 수 있습니다.</p><ul data-sourcepos="23:1-33:0"> <li data-sourcepos="23:1-28:25"><strong>만성 합병증:</strong> <ul data-sourcepos="24:5-28:25"> <li data-sourcepos="24:5-24:30"><strong>눈:</strong> 망막병증, 백내장 등 시력 상실</li> <li data-sourcepos="25:5-25:21"><strong>신장:</strong> 신부전, 투석</li> <li data-sourcepos="26:5-26:34"><strong>신경:</strong> 당뇨병성 신경병증, 통증, 감각 이상</li> <li data-sourcepos="27:5-27:24"><strong>심혈관:</strong> 심근경색, 뇌졸중</li> <li data-sourcepos="28:5-28:25"><strong>혈관:</strong> 동맥경화, 혈관 협착</li> </ul> </li> <li data-sourcepos="29:1-33:0"><strong>급성 합병증:</strong> <ul data-sourcepos="30:5-33:0"> <li data-sourcepos="30:5-30:29"><strong>저혈당:</strong> 혈당이 너무 낮아지는 상태</li> <li data-sourcepos="31:5-31:46"><strong>고혈당 고삼투압 증후군:</strong> 혈당이 매우 높아져 탈수가 발생하는 상태</li> <li data-sourcepos="32:5-33:0"><strong>당뇨병성 케톤산증:</strong> 혈액 내 케톤체가 축적되어 산성화되는 상태</li> </ul> </li> </ul><p data-sourcepos="34:1-34:25"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3375744469="" class="ng-star-inserted"><div _ngcontent-ng-c3375744469="" class="image-container ng-star-inserted" data-full-size-image-uri="https://img.lovepik.com/photo/40186/5897.jpg_wh860.jpg"><div _ngcontent-ng-c3375744469="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3375744469="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c1459295448="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_7803ca2770748325","c_12ac78b34ee135f5",null,"rc_45122aa978f46867",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://kr.lovepik.com/image-401865897/diabetes-complications-diabetic-foot-medical-illustration.html"><span _ngcontent-ng-c1459295448="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3375744469="" class="image loaded" alt="당뇨병 합병증 그림 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcQ3oDzOKL_mR56-jsVB3l62RN4dSbb3VxuBNtQTiNTGsZhtWeKUcVzAW0gY61dd"></span><span _ngcontent-ng-c1459295448="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3375744469="" rel="noopener" class="source ng-star-inserted" s://kr.lovepik.com/image-401865897/diabetes-complications-diabetic-foot-medical-illustration.html" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_7803ca2770748325","c_12ac78b34ee135f5",null,"rc_45122aa978f46867",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3375744469="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcSV4TZu5xjf92ZCSzJstlp_7iOL6SDgiYabaEkjEnZSVtlvzatbduFu0agnTi0p2gR4tftZIWsKgtXW6HCBM9Q4Mo_t7RlGXX4"><span _ngcontent-ng-c3375744469="" class="label ellipsis gds-label-m-alt">kr.lovepik.com</span><span _ngcontent-ng-c3375744469="" aria-label=""></span></a></div><div _ngcontent-ng-c3375744469="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 당뇨병 합병증 그림 </div></div></single-image></response-element></div></span></p><h3 data-sourcepos="36:1-36:15">당뇨병 예방 및 관리</h3><ul data-sourcepos="38:1-43:0"> <li data-sourcepos="38:1-38:43"><strong>규칙적인 운동:</strong> 유산소 운동과 근력 운동을 병행하는 것이 좋습니다.</li> <li data-sourcepos="39:1-39:62"><strong>균형 잡힌 식단:</strong> 탄수화물, 단백질, 지방을 골고루 섭취하고, 정제된 탄수화물 섭취를 줄여야 합니다.</li> <li data-sourcepos="40:1-40:34"><strong>체중 조절:</strong> 적정 체중을 유지하는 것이 중요합니다.</li> <li data-sourcepos="41:1-41:35"><strong>금연:</strong> 흡연은 당뇨병 합병증을 악화시킬 수 있습니다.</li> <li data-sourcepos="42:1-43:0"><strong>정기적인 건강검진:</strong> 혈당 수치를 주기적으로 확인하고, 의사의 지시에 따라 약물을 복용해야 합니다.</li> </ul><p data-sourcepos="44:1-44:21"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3375744469="" class="ng-star-inserted"><div _ngcontent-ng-c3375744469="" class="image-container ng-star-inserted" data-full-size-image-uri="https://blog.mealligram.com/wp-content/uploads/2024/01/%E1%84%83%E1%85%A1.jpeg"><div _ngcontent-ng-c3375744469="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3375744469="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c1459295448="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_7803ca2770748325","c_12ac78b34ee135f5",null,"rc_45122aa978f46867",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://blog.mealligram.com/%EA%B1%B4%EA%B0%95%ED%95%9C-%EC%8B%9D%EB%8B%A8-%EC%A7%9C%EB%8A%94-%EB%B2%95-5%EA%B0%80%EC%A7%80-%ED%98%84%EC%8B%A4%EC%A0%81%EC%9D%B8-%EB%8B%A4%EC%9D%B4%EC%96%B4%ED%8A%B8-%EC%8B%9D%EB%8B%A8/"><span _ngcontent-ng-c1459295448="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3375744469="" class="image loaded" alt="건강한 식단 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcQ1Lj70afB540W50zO1maz3Sa9R3lfTFK6kiv5k3-NGpdPZhP3c_DR9Yu3l05LH"></span><span _ngcontent-ng-c1459295448="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3375744469="" rel="noopener" class="source ng-star-inserted" s://blog.mealligram.com/%EA%B1%B4%EA%B0%95%ED%95%9C-%EC%8B%9D%EB%8B%A8-%EC%A7%9C%EB%8A%94-%EB%B2%95-5%EA%B0%80%EC%A7%80-%ED%98%84%EC%8B%A4%EC%A0%81%EC%9D%B8-%EB%8B%A4%EC%9D%B4%EC%96%B4%ED%8A%B8-%EC%8B%9D%EB%8B%A8/" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_7803ca2770748325","c_12ac78b34ee135f5",null,"rc_45122aa978f46867",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3375744469="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcSv4McWXaAdOL0ZfytRHPt5wpn9kgOIeXxgdpcE0VpQy5f39z5C2YnvFotxZRzAkmJ0OjGFXXsZ6gM6L1It3Rs04BM-x8ZmggOsD30zQQ"><span _ngcontent-ng-c3375744469="" class="label ellipsis gds-label-m-alt">blog.mealligram.com</span><span _ngcontent-ng-c3375744469="" aria-label=""></span></a></div><div _ngcontent-ng-c3375744469="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 건강한 식단 </div></div></single-image></response-element></div></span></p><p data-sourcepos="46:1-46:46"><strong>당뇨병은 조기에 발견하고 관리하면 충분히 건강하게 살 수 있는 입니다.</strong></p><p data-sourcepos="48:1-48:79"><strong>주의:</strong> 위 정보는 일반적인 정보이며, 개인의 건강 상태에 따라 다를 수 있습니다. 한 진단과 는 반드시 의사와 상담해야 합니다.</p><p data-sourcepos="50:1-50:28"><strong>궁금한 점이 있다면 언제든지 질문해주세요.</strong></p><p data-sourcepos="52:1-52:34"><strong>더 궁금한 점이 있으시면 다음과 같은 질문을 해보세요.</strong></p><ul data-sourcepos="54:1-58:0"> <li data-sourcepos="54:1-54:19">당뇨병 진단 기준은 무엇인가요?</li> <li data-sourcepos="55:1-55:23">당뇨병 식단은 어떻게 구성해야 하나요?</li> <li data-sourcepos="56:1-56:22">당뇨병 약물에는 어떤 종류가 있나요?</li> <li data-sourcepos="57:1-58:0">당뇨병 환자의 일상생활 관리 방법은 무엇인가요?</li> </ul><p data-sourcepos="59:1-59:29"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3375744469="" class="ng-star-inserted"><div _ngcontent-ng-c3375744469="" class="image-container ng-star-inserted" data-full-size-image-uri="https://i.ytimg.com/vi/alb6em_Igmc/hq720.jpg?sqp=-oaymwEhCK4FEIIDSFryq4qpAxMIARUAAAAAGAElAADIQj0AgKJD&rs=AOn4CLAD0Zd5qvZ4fGsVn8nnYK0fatk0pw"><div _ngcontent-ng-c3375744469="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3375744469="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c1459295448="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_7803ca2770748325","c_12ac78b34ee135f5",null,"rc_45122aa978f46867",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://m.youtube.com/watch?v=alb6em_Igmc&t=168s"><span _ngcontent-ng-c1459295448="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3375744469="" class="image loaded" alt="당뇨병 환자를 위한 운동 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcQtbAMHuwjNerdtb4iVWAwUJSTgpNi7DE5phfabrXakIFIGWTYZDUzqq7xkDLK0"></span><span _ngcontent-ng-c1459295448="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3375744469="" rel="noopener" class="source ng-star-inserted" s://m.youtube.com/watch?v=alb6em_Igmc&t=168s" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_7803ca2770748325","c_12ac78b34ee135f5",null,"rc_45122aa978f46867",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3375744469="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcT2oaNTaEH1PgPuNPT-einizPswco4WY_uiY8-ClO-HNrmib7uSFfg00pCw-n032d2SMk3yHFblBQNzrp55wpcBB3VoMrJ_6w"><span _ngcontent-ng-c3375744469="" class="label ellipsis gds-label-m-alt">m.youtube.com</span><span _ngcontent-ng-c3375744469="" aria-label=""></span></a></div><div _ngcontent-ng-c3375744469="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 당뇨병 환자를 위한 운동 </div></div></single-image></response-element></div></span></p><p data-sourcepos="61:1-61:32"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3375744469="" class="ng-star-inserted"><div _ngcontent-ng-c3375744469="" class="image-container ng-star-inserted" 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