간장 꽈리고추 멸치볶음 레시피

<div class="table-wrap"><table data-ke-type="table" data-ke-align="alignLeft" style="width: 100%;" border="1" data-ke-style="style15"><tbody><tr><td style="width: 100%; text-align: center;"><br><br>반찬을 매일 매일 만들기에는 부담스럽고<br>더운 날씨에는 어떤 반찬을 만들어 놓고<br>먹어야 상하지 않고 먹을 수 있을까<br>고민하다가 마트에 소량으로 포장되어 있는<br>꽈리고추 한 봉지를 구매하여<br>여름 반찬으로 간장 꽈리고추 멸치볶음을<br>만들었어요<br> <br>간장 꽈리고추 멸치볶음 레시피는<br>청양고추에 비해서 덜 매우면서<br>알싸하고 칼칼한 맛과 부드러운 맛이 나서<br>멸치와 함께 볶아 놓으면<br>여름 반찬으로 만들어 드시면 좋아요<br> <br>멸치 꽈리고추 만드는법은<br>간장 양념을 넣고 만드는데 약간의<br>물을 추가하여 양념이 골고루 배이도록<br>졸여주면서 멸치는 바삭하게 덖어주거나<br>전자레인지에 돌려서 멸치의 비린맛을 날린<br>다음에 꽈리고추와 볶아주면 되세요<br> <br> <br> <br><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1Js4F/eec7dcd2ca6bc2baf98f9e3418502aaff08dfab4" class="txc-image" width="600" height="600" data-img-src="https://t1.daumcdn.net/cafeattach/1Js4F/eec7dcd2ca6bc2baf98f9e3418502aaff08dfab4" data-origin-width="600" data-origin-height="600"></div><br> <br><b>▶재료◀</b><br>꽈리고추 70g<br>중멸치 28g<br>통마늘 23g<br>양파 22g<br>진간장 1.5큰술<br>맛술 미림 1큰술<br>알룰로스 1큰술<br>참기름 0.5큰술<br>올리브오일 1.5큰술<br>물 50ml<br>통깨 솔솔솔<br> <br>(큰술: 밥 숟가락 계량)<br><hr data-ke-style="style7"><b>1. 꽈리고추볶음 재료 준비하기</b><br><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1Js4F/c5406ced689f2860adc0bfac9b3e0ea9f35a93d1" class="txc-image" width="600" height="450" data-img-src="https://t1.daumcdn.net/cafeattach/1Js4F/c5406ced689f2860adc0bfac9b3e0ea9f35a93d1" data-origin-width="600" data-origin-height="450"></div><br> <br>꽈리고추는 꼭지를 손질하고<br>볼에 담아서 준비합니다<br> <br> <br> <br><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1Js4F/3a1e4130330bfddf57995947c876cb918f414dce" class="txc-image" width="600" height="450" data-img-src="https://t1.daumcdn.net/cafeattach/1Js4F/3a1e4130330bfddf57995947c876cb918f414dce" data-origin-width="600" data-origin-height="450"></div><br><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1Js4F/b1bdd89e757d5562b8f61771d43aeda31d6288c9" class="txc-image" width="600" height="449" data-img-src="https://t1.daumcdn.net/cafeattach/1Js4F/b1bdd89e757d5562b8f61771d43aeda31d6288c9" data-origin-width="600" data-origin-height="449"></div><br> <br>볼에 꽈리고추가 잠길 정도의<br>물을 받은 다음에 손으로 흔들어 가면서<br>3번 정도 물을 바꿔가며 세척하고,<br>채반에 담아 물기를 빼 줍니다<br> <br> <br> <br><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1Js4F/2eb5656a6a20dd52c12c90cdb726bddbface0cc1" class="txc-image" width="600" height="449" data-img-src="https://t1.daumcdn.net/cafeattach/1Js4F/2eb5656a6a20dd52c12c90cdb726bddbface0cc1" data-origin-width="600" data-origin-height="449"></div><br> <br>꽈리고추는 먹기 좋도록<br>1/2 등분으로 잘라줍니다<br> <br>취향껏 꽈리고추를 자르거나<br>그냥 넣어도 상광없어요<br> <br> <br> <br><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1Js4F/7a251a0918fcb81653daf6a460f2ddbe9c1691c7" class="txc-image" width="600" height="449" data-img-src="https://t1.daumcdn.net/cafeattach/1Js4F/7a251a0918fcb81653daf6a460f2ddbe9c1691c7" data-origin-width="600" data-origin-height="449"></div><br> <br>통마늘은 꼭지를 손질 후 세척하고<br>1개당 2~3등분으로 자르고<br>양파는 채 썰어서 준비하면 되세요<br> <br> <br><b>2. 멸치 전자레인지에 돌리기</b><br><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1Js4F/b6955557f935fb55fa9b65d8a70e0ea46862d437" class="txc-image" width="600" height="449" data-img-src="https://t1.daumcdn.net/cafeattach/1Js4F/b6955557f935fb55fa9b65d8a70e0ea46862d437" data-origin-width="600" data-origin-height="449"></div><br> <br>멸치의 비린맛 제거와<br>바삭함을 더해주기 위해서<br>전자렌지용 접시에 담아서 준비합니다<br> <br> <br> <br><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1Js4F/37855a30a6dee928d351e8938f3bf9fc4be790c0" class="txc-image" width="600" height="449" data-img-src="https://t1.daumcdn.net/cafeattach/1Js4F/37855a30a6dee928d351e8938f3bf9fc4be790c0" data-origin-width="600" data-origin-height="449"></div><br> <br>전자레인지에 넣고<br>30초씩 끊어서 두 번 돌려줍니다<br> <br>전자레인지에 돌린 후<br>손으로 만져보면 멸치가 완전히 빠삭빠삭해요<br> <br> <br><b>3.꽈리고추멸치볶음 양념 만들기</b><br><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1Js4F/6f0aa316017389caa754d392af86821c4c1b1134" class="txc-image" width="600" height="449" data-img-src="https://t1.daumcdn.net/cafeattach/1Js4F/6f0aa316017389caa754d392af86821c4c1b1134" data-origin-width="600" data-origin-height="449"></div><br><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1Js4F/5741a40a301d2c7973429529824ad7c96bc77a69" class="txc-image" width="600" height="450" data-img-src="https://t1.daumcdn.net/cafeattach/1Js4F/5741a40a301d2c7973429529824ad7c96bc77a69" data-origin-width="600" data-origin-height="450"></div><br><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1Js4F/3acc89fefd8f31d870e37fb85f4b7977d947a5e9" class="txc-image" width="600" height="449" data-img-src="https://t1.daumcdn.net/cafeattach/1Js4F/3acc89fefd8f31d870e37fb85f4b7977d947a5e9" data-origin-width="600" data-origin-height="449"></div><br><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1Js4F/4ac55a59cb3cdfa9ec463074f33c755350de1803" class="txc-image" width="600" height="450" data-img-src="https://t1.daumcdn.net/cafeattach/1Js4F/4ac55a59cb3cdfa9ec463074f33c755350de1803" data-origin-width="600" data-origin-height="450"></div><br>진간장 1.5큰술, 맛술 미림 1큰술,<br>알룰로스 1큰술을 넣고 골고루 섞어줍니다<br> <br> <br><b>4. 양파 + 마늘 볶기</b><br><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1Js4F/45ea96289655d11f023584b6a8fc5b5f6171acb1" class="txc-image" width="600" height="451" data-img-src="https://t1.daumcdn.net/cafeattach/1Js4F/45ea96289655d11f023584b6a8fc5b5f6171acb1" data-origin-width="600" data-origin-height="451"></div><br><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1Js4F/f38ec49745df928300a1973876425a41a0d8ac16" class="txc-image" width="600" height="451" data-img-src="https://t1.daumcdn.net/cafeattach/1Js4F/f38ec49745df928300a1973876425a41a0d8ac16" data-origin-width="600" data-origin-height="451"></div><br> <br>볶음팬이나 냄비에 마늘, 양파,<br>올리브오일 1.5큰술을 넣고 가스불<br>중불 상태에서 1분 정도 볶아줍니다<br> <br> <br><b>5. 간장 멸치 꽈리고추볶음 양념장 넣고 끓이기</b><br><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1Js4F/e62a815252f9d7c1a322ad845d988bc2603b7926" class="txc-image" width="600" height="451" data-img-src="https://t1.daumcdn.net/cafeattach/1Js4F/e62a815252f9d7c1a322ad845d988bc2603b7926" data-origin-width="600" data-origin-height="451"></div><br> <br>1분이 약간 지나서 미리 만들어 놓은<br>멸치 꽈리볶음 양념을 넣고<br>끓여줍니다<br> <br> <br> <br> <br><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1Js4F/cedf794433292e7445c37a6924a55189c1cede5e" class="txc-image" width="600" height="451" data-img-src="https://t1.daumcdn.net/cafeattach/1Js4F/cedf794433292e7445c37a6924a55189c1cede5e" data-origin-width="600" data-origin-height="451"></div><br><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1Js4F/e1e078f5feb42c5d05c61a1c6085b3551a5670b2" class="txc-image" width="600" height="449" data-img-src="https://t1.daumcdn.net/cafeattach/1Js4F/e1e078f5feb42c5d05c61a1c6085b3551a5670b2" data-origin-width="600" data-origin-height="449"></div><br> <br>양념장이 끓어오르면 꽈리고추를 넣고<br>양념이 골고루 입혀지도록 살짝 뒤적여주세요<br> <br> <br><b>6. 물 넣고 졸이기</b><br><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1Js4F/ad475465417a1100d82f60957b45af3e5df01e6d" class="txc-image" width="600" height="451" data-img-src="https://t1.daumcdn.net/cafeattach/1Js4F/ad475465417a1100d82f60957b45af3e5df01e6d" data-origin-width="600" data-origin-height="451"></div><br><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1Js4F/70ddc48875cf150fd6b33303498429da7074d1b2" class="txc-image" width="600" height="451" data-img-src="https://t1.daumcdn.net/cafeattach/1Js4F/70ddc48875cf150fd6b33303498429da7074d1b2" data-origin-width="600" data-origin-height="451"></div><br> <br>물 50ml를 넣고 뒤적여줍니다<br> <br> <br> <br><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1Js4F/a7cf3b2357d252f07fa95bfe107a883f7c2093d9" class="txc-image" width="600" height="451" data-img-src="https://t1.daumcdn.net/cafeattach/1Js4F/a7cf3b2357d252f07fa95bfe107a883f7c2093d9" data-origin-width="600" data-origin-height="451"></div><br> <br>바닥에 조림장이 거의 없을 때까지<br>졸여주면서 중간에 한 번씩 볶아주세요<br> <br> <br><b>7. 멸치 넣고 뒤적여주기</b><br><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1Js4F/a022b4261ee7879b7b8213b18ac3a496a2e9f729" class="txc-image" width="600" height="451" data-img-src="https://t1.daumcdn.net/cafeattach/1Js4F/a022b4261ee7879b7b8213b18ac3a496a2e9f729" data-origin-width="600" data-origin-height="451"></div><br><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1Js4F/856921e2627ba0d096e01bcbd6afbc5d05d35417" class="txc-image" width="600" height="451" data-img-src="https://t1.daumcdn.net/cafeattach/1Js4F/856921e2627ba0d096e01bcbd6afbc5d05d35417" data-origin-width="600" data-origin-height="451"></div><br> <br>팬 바닥에 조림장이 약간 남았을 때<br>덖은 멸치를 넣고 양념을 골고루 입혀주고<br>가스불을 꺼 줍니다<br> <br> <br><b>8. 참기름 & 통깨 뿌리고 마무리</b><br><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1Js4F/2b758996292b9220e35ab83c07a3a39f603679d8" class="txc-image" width="600" height="451" data-img-src="https://t1.daumcdn.net/cafeattach/1Js4F/2b758996292b9220e35ab83c07a3a39f603679d8" data-origin-width="600" data-origin-height="451"></div><br> <br>멸치 꽈리고추의 고소한 풍미를 더해 줄<br>참기름 0.5큰술을 넣고 뒤적여주고<br> <br> <br> <br><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1Js4F/410ad69ce833801587f3c79255c2fd74a9e5d519" class="txc-image" width="600" height="451" data-img-src="https://t1.daumcdn.net/cafeattach/1Js4F/410ad69ce833801587f3c79255c2fd74a9e5d519" data-origin-width="600" data-origin-height="451"></div><br> <br>통깨를 뿌리고 마무리를 하면<br>간장 까리고추 멸치볶음 만드는법 레시피<br>완성이에요<br><br><br><br></td></tr></tbody></table></div>